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“I think about this in sort of like in the short term…” — The Knowledge Project at 40:38

The Knowledge Project Justin Su'a: Peak Mental Performance

“I think about this in sort of like in the short term, you're as good as your intensity, but in the long term, you're only as good as your consistency. I really like that. Let's explore confidence a little bit. Where does it come from? How fragile is it? How do you build it back up when you lose it? This is a topic…”

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