“Pick some aspects of your life and say, okay, let me look…” — The Knowledge Project at 1:18:43
“Pick some aspects of your life and say, okay, let me look at my focus, my confidence, and my mood. Let's just pick those three things or my response to stress, my stress levels. And then you just pay attention as you go throughout the day. Notice when your confidence is up. Notice when it's down. Notice when your…”
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