“Emmons and McCullough, 10 weeks of five gratitudes a week…” — The Knowledge Project at 25:05
“Emmons and McCullough, 10 weeks of five gratitudes a week makes you not only happier, but physically healthier after 10 weeks. So we know it's a powerful punch to your brain to do that. But it puts it in a little around the table dinner exercise. That's just quite like simple and easy to do. Why is that effective…”
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