“all of history, you get it to pull the average of your…” — The Knowledge Project at 2:15:00
“all of history, you get it to pull the average of your sleep. Sleep is like hunger. There is no need to train for it. Sleep will come. Your body takes it. You probably will tell you when you're hungry. Your body will tell you when you're sleepy. If you're not sleepy, that means just exactly one thing. You're not…”
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