Ain’t Dead Yet

In this episode of the Ain’t Dead Yet podcast, I’m back with Matthew Johnson for round three to dive into how much our lives have shifted since we first met at Rocky Raccoon. We get real about the growing pains of success specifically the challenge of maintaining deep friendships while you’re evolving at a rapid pace. Matt breaks down the methodical mindset behind his biggest endurance goals, why signing up for Ironman Texas was the spark he needed to break a "Groundhog Day" training cycle, and why he’s showing up to the start line with zero expectations other than to have fun and empty the tank. Beyond the miles, we discuss the difference between building a true community versus just chasing followers, the impact of hitting his first million, and his vision for an Austin-based wellness retreat to support veterans through Valor Fit. This is a raw conversation about sobriety, faith, and the daily discipline of staying balanced when life starts moving fast. 00:00 Introduction 00:44 Friendship and Growth Over Time 02:11 Ironman Spark and Methodical Mindset 07:31 Breaking the Groundhog Day Cycle 09:02 Purpose Driven 1 Percent Goals 11:11 Supportive Relationships and Love Language 14:37 Friendships Cultivation and Time Management 20:35 Obsession Tribe and Letting Go 29:15 Buying Mom a Car and Full Circle Joy 31:39 Building a Retreat Property in Austin 34:22 Living Day to Day and Faith Led Success 40:14 Do It Your Way and Being Yourself 41:53 Be Yourself Online 42:13 Not Everyone Can Create 43:10 Story And Skillset 44:03 Followers Versus Community 46:11 Brand Deals And Value 49:42 Do Stuff Differently 51:25 Ads Without Overkill 54:03 Sober Journey And NA 59:08 Why Stay Sober 01:03:04 Peptides And Recovery 01:06:19 Commitments And Seasons 01:10:28 Ironman And New Season 01:11:35 Living What You Built 01:15:24 Conclusion Connect with Matt Instagram | / https://www.instagram.com/mattjohnson__/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/  

The Ain’t Dead Yet podcast is back from a three-month break with a new plan to release one deep-dive episode per month while I finish my book. In this kickoff, Brett Ender and I talk about "Moments vs. Tomorrow," which is the discipline of making choices today based on how you want to feel tomorrow rather than chasing instant comfort. We also discuss the "seasons" of friendship, why it's okay to go quiet while you're locked in on big goals, and the importance of detaching yourself from other people's results when you're trying to help them. Brett also shares the story of dislocating his knee during a jiu-jitsu match and his decision to continue the fight to honor the story he wants to tell his future sons. He explains why he is delaying surgery until after his July MMA fight and how he uses setbacks as fuel rather than excuses. We close with a candid talk on the pressures of marriage, business, and self-doubt, focusing on building an identity rooted in faith rather than just achievements.   00:00 Introduction 01:22 Brett’s Back: Friendship Seasons & Staying Aligned 04:23 Cutting the Noise: Shedding, Focus, and Faith vs Ambition 07:22 Youth Mentorship & Why Change Gets Harder 11:04 Coaching, Accountability, and Detaching From Other People’s Outcomes 14:55 Athlete Mindset: Consistency, Routine, and Leading by Example 20:08 Moments vs Tomorrow 24:09 Compartmentalizing & Mental Control: Lessons From Djokovic 28:42 The Knee Injury Story 35:10 No ACL, No Excuses 41:09 From Ultras to MMA: 46:57 Training With a Coach Who Can ‘Kill You' 53:37 Why He Won’t Do Another Ironman: Identity, Ego & Going Backwards 59:11 Being a Man of God, Not a ‘Runner’ 01:06:23 What He’s Struggling With Now: Marriage, Money Pressure & Inner Demons 01:13:07 Conclusion   Connect with Brett Instagram | / https://www.instagram.com/meatmafiabrett https://www.instagram.com/meatmafiamedia X | / https://x.com/MeatMafiaBrett   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this heartfelt episode of The Ain't Dead Yet podcast, I sit down with my mom, Lisa, to share a deeply personal journey of struggle, growth, and triumph. We delve into childhood memories, the impact of my father's absence, and the highs and lows of my battle with addiction and recovery. From heart-wrenching lows, like multiple arrests and financial turmoil, to the uplifting moments of sobriety and newfound purpose, we cover it all. My mom's unwavering support and tough love are the backbone of this story, offering invaluable insights for both those struggling and their loved ones. Join us for an honest and raw conversation about how love, faith, and perseverance can turn life around.   0:00 Introduction and Sponsors 00:29 Introducing Today's Special Guest: My Mom 02:04 Childhood Memories and Moving Around 03:49 Sports and Concussions: Growing Up Active 04:44 Family Dynamics and Challenges 10:43 Transition to Adolescence: Drinking and Social Changes 19:06 High School Years: Work, Sports, and Partying 32:24 Varsity Football Beginnings 32:56 College Application Struggles 33:31 Anxiety and Mental Health Challenges 34:55 Kent State Opportunity 38:26 College Life and Partying 43:02 Father's Legal Troubles 46:45 Post-College Life and Arrests 48:11 Florida and Escalating Partying 50:19 Career Growth Amidst Chaos 57:25 Atlanta and the Turning Point 01:04:30 The Decision to Get Sober 01:08:56 A Wake-Up Call: The Turning Point 01:09:53 Embracing Change: Therapy and Self-Improvement 01:11:35 Commitment to Sobriety: A New Beginning 01:12:06 A Mother's Perspective: Skepticism to Belief 01:13:28 The Big Move: A Fresh Start in Austin 01:17:37 Overcoming Adversity: Health and Career Challenges 01:18:42 Family and Faith: The Ironman Event 01:28:09 The Impact of Loss: Dealing with a Parent's Death 01:36:27 Sharing the Story: Breaking the Silence 01:39:23 Reflections and Gratitude: A Mother's Support 01:48:07 Conclusion   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout     Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/  

In this episode of The Ain't Dead Yet podcast, I reflect into the recent assassination of Charlie Kirk and the broader societal implications. The discussion addresses media narratives, political polarization, and the personal tragedies that have resulted from such events. Additionally, the episode covers personal actions taken towards positive community impact and explores the role of government and systemic failures in perpetuating division and violence. 00:00 Introduction and Sponsors 01:04 Introduction to Today's Episode 01:50 Reflecting on the Charlie Kirk Assassination 02:32 Neutrality and Political Stance 07:07 The Importance of Service and Neutrality 17:07 Addressing the Political System's Flaws 21:12 Taking Action and Making a Difference 27:40 Taking Responsibility and Making a Difference 28:20 Hypocrisy and Personal Accountability 29:22 The Illusion of Social Media 30:37 Questioning the Narrative 32:51 The Gun Debate and Second Amendment 35:30 The Reality of Violence and Society's Response 38:52 Government and Pharmaceutical Corruption 43:46 Political Division and Moral Integrity 45:50 The Importance of Standing by Your Beliefs 51:40 Conclusion   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout     Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this special episode of The Ain’t Dead Yet Podcast, I sat down with Brett from The Meat Mafia. Together, we dive into the transformative power of faith, discipline, and relentless self-improvement. From grueling Ironmans and ultra-marathons to the quiet battles fought in difficult seasons, we share how challenge and sacrifice can become catalysts for growth. Drawing wisdom from personal experiences and figures like Nick Bare and David Goggins, we explore what it truly means to serve others and live with purpose. 00:00 Introduction and Sponsors 01:04 Special Collaboration with Meat Mafia 01:31 Reflecting on Personal Transformations 04:24 The Power of Faith and Sobriety 10:12 The Importance of Daily Decisions 12:45 Balancing Relationships and Personal Growth 19:44 The Role of a Supportive Partner 33:55 Trusting God's Plan 39:33 Realizing Who Truly Cares 40:06 Selective Process of Relationships 42:23 The Importance of Self-Investment 43:46 Jesus's Model and Its Impact 45:20 The Parable of the Talents 46:56 Endurance Sports and Personal Growth 49:37 The Mental and Emotional Toll of Ultra Marathons 51:18 Transition to Weightlifting and Nutrition 51:54 The Power of Discipline and Consistency 01:05:51 Competing with Yourself 01:15:32 Acknowledging Imperfections and Growth 01:16:03 Pursuing New Challenges 01:16:45 Finding Limits and Pushing Boundaries 01:18:30 The Importance of Effort and Hustle 01:19:38 Vulnerability and Brotherhood 01:23:17 Balancing Personal and Professional Life 01:31:52 The Power of Sacrifice and Faith 01:35:43 Continuous Growth and Setting Goals 01:39:52 Reflecting on Achievements and Future Plans 01:45:03 Conclusions Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Brett Instagram | / https://www.instagram.com/meatmafiabrett https://www.instagram.com/meatmafiamedia X | / https://x.com/MeatMafiaBrett   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of The Ain’t Dead Yet podcast, I dive into my own fitness journey. I share what it really took: the long nights, the early mornings, the setbacks, and the small wins that built up over time. These days, my focus has shifted more toward weightlifting and building sustainable, long-term health. If you're working toward your own transformation or just curious what it’s like to push past your breaking point and keep going this one’s for you. 00:00 Introduction and Sponsors 01:04 Fitness FAQs and Personal Journey 01:55 Ironman Experience 06:47 Transition to Ultra Marathons 12:04 Lessons from Endurance Training 16:36 Return to Weightlifting 21:50 Final Thoughts on Fitness and Commitment 29:34 Conclusion   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout     Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of The Ain't Dead Yet podcast, the I delves into the journey of sobriety, offering a comprehensive roadmap for those looking to get sober. I share personal experiences about getting sober, emphasizing the importance of readiness and willingness to commit to sobriety. Key strategies include attending AA meetings, engaging in physical fitness, seeking therapy, and carefully curating one's community. The episode serves as both inspiration and a practical guide for anyone contemplating sobriety or struggling with addiction.   00:00 Introduction and Sponsors 01:04 Introduction to Sobriety Discussion 03:34 The Importance of Willingness 09:42 Detox and Initial Steps 12:41 The Role of AA in Sobriety 16:37 Ego and Accountability 17:47 Commitment to Meetings 19:35 Facing the Highs and Lows 28:41 Facing Yourself and Resentment 30:10 The Power of Service 31:32 Physical Fitness and Sobriety 33:17 Mental and Emotional Growth 34:50 The Importance of Community 41:49 Avoiding Romantic Relationships Early in Sobriety 44:46 Making the Right Decisions 47:39 Conclusion   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout     Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this solo episode of The Ain't Dead Yet podcast, I dive deep into the aftermath of the 4th of July floods in Kerrville, Texas. I reflects on the government’s response, the invaluable contributions of local volunteers, and the lessons learned through personal and communal experiences. Key topics include the importance of preparation, the role of masculinity, and the impact of community efforts in disaster recovery.   00:00 Introduction & Sponsors 01:04 Reflecting on the Kerrville Floods 01:34 Processing Emotions and Lessons Learned 03:22 Government Response and Accountability 10:18 The Role of Volunteers and Community 20:29 Masculinity and Usefulness in Modern Society 23:40 Introduction to Noble Protein 24:15 Geographical Influence on Masculinity 26:13 The Role of Fatherhood 27:38 Impact of Technology and Social Media 32:52 Physical Fitness and Preparedness 34:36 Lessons from Experience 39:57 Faith and Spiritual Experience 42:45 Conclusion   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout     Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome to the new episode of the Ain’t Dead Yet Podcast. This is Part Two of The Kerr County Flood. Nolan and I share our reflections from the front lines of the flood relief efforts along the Guadalupe River. We dive into the power of community, the personal transformations we experienced, and the undeniable presence of God throughout the journey. This episode is a testament to the impact of selfless service, the resilience of the human spirit, and the deep lessons learned when we step outside ourselves to serve others.   00:00 Introduction and Sponsors 01:04 Discussing the July 4th Floods 02:03 Navigating Emotional Turmoil 03:55 The Power of Donations and Social Media 05:14 Critique of Nonprofits and Personal Giving Philosophy 13:33 Reflections on Sobriety and Selfless Giving 25:00 Challenges and Realities of Disaster Relief 37:03 Experiences and Grit in Austin 37:50 Community Response and Resilience 39:16 Lessons from My Father 40:18 The Importance of Skills and Values 42:06 Reflections on Parental Influence 46:39 Helping Families in Need 47:59 The Role of Faith and Generosity 49:30 The Power of Community Donations 51:36 Personal Stories of Impact 52:56 The True Meaning of Charity 01:14:02 The Value of Impact Over Money 01:15:10 Answering the Call: A Life-Changing Experience 01:18:31 Finding Purpose and Fulfillment 01:21:57 The Power of Self-Sacrifice 01:25:27 Emotional and Spiritual Transformation 01:28:14 Reflecting on Personal Growth 01:41:58 The Role of Faith and Divine Timing 01:52:38 Conclusion   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Nolan Instagram | / https://www.instagram.com/nolanpwilson/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to The Ain't Dead Yet podcast. In this new episode, we delve deep into the harrowing and transformative experiences from the front lines of the Kerr County flood recovery effort. Join us as we discuss the raw realities, challenges, and triumphs faced by volunteers who answered the call to aid their fellow Texans. Our special guest, Nolan share his personal story, the significance of true grit, the power of community, and the revelations that come from serving others in times of dire need. This episode is not just about recounting events but about the powerful lessons learned and the lasting bonds formed amidst adversity.   00:00 Introduction and Sponsors 01:21 Special Guest: Nolan 02:09 The July 4th Floods in Kerr County 03:06 Responding to the Call for Help 05:33 On the Ground in Kerrville 07:04 The Reality of the Disaster 11:13 Building a Team and Taking Action 14:06 The Power of Community and Faith 17:35 The Challenges and Triumphs of Recovery 39:04 Reflecting on Personal Blessings and Support 39:37 Commitment and Determination in the Face of Adversity 40:03 The Unwavering Support of Self-Employed and Employed Individuals 40:43 The Power of Community and Shared Purpose 41:35 A Team Built by God: Uniting for a Greater Cause 44:00 Challenges and Frustrations with Bureaucracy 44:27 The Reality of Disaster Response and Recovery 45:07 Critique of Government and Organizational Response 48:43 The Role of Nonprofits and Community Support 58:10 The Impact of Social Media and Donations 01:08:09 Personal Growth and Fulfillment Through Service 01:17:09 The Struggles of Minimal Sleep and Extreme Conditions 01:18:08 Lessons in Voluntary Self-Sacrifice 01:18:37 Selflessness and Community Spirit 01:19:43 The Impact of Tragedy and the Presence of God 01:21:11 The Power of Collective Effort 01:23:17 Unsung Heroes and Their Stories 01:25:31 Reflections on Community and Personal Growth 01:26:19 The Emotional Toll and Transformative Experience 01:27:50 Gratitude and Brotherhood 01:29:54 The Importance of Showing Up 01:31:15 Conclusion   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Nolan Instagram | / https://www.instagram.com/nolanpwilson/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of The Ain't Dead Yet podcast, I dive deep into what truly defines a great man. We explore the power of facing personal truths, leading with integrity, and balancing decisive action with long-term patience. You'll also hear valuable insights from women on what they genuinely seek in a partner, emotional leadership, respect, and unwavering commitment. Whether you're on a journey of self-growth or simply looking for inspiration, this episode offers real, honest guidance for any man striving to grow and lead with purpose. 00:00 Introduction and Sponsors 01:04 Q&A Episode Introduction 01:28 What Makes a Great Man? 05:01 Accountability and Honesty 08:46 Self-Reflection and Growth 17:00 Patience and Immediate Action 20:46 Emotional Leadership and Provision 26:04 Communication and Manipulation 30:43 Security and Insecurity 35:18 Authenticity on Social Media 36:38 Navigating Young Adulthood and Relationships 37:38 The Importance of Accountability 41:11 Integrity: Actions Aligning with Values 48:04 Commitment and Respect in Relationships 53:27 Healing, Growth, and Influence 01:01:27 Faith, Power, and Legacy 01:04:34 Conclusion   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this powerful episode of The Ain't Dead Yet Podcast, we explore the incredible transformation of Mitch Monds—a recovering addict turned ultra-marathon runner. Mitch shares deeply personal stories about his childhood, athletic background, and the dark spiral of addiction that nearly destroyed him. He reflects on the moment he chose sobriety, and how finding fitness and community helped him rebuild his life from the ground up. We dive into his passion for running, his drive to compete in ultramarathons, and how endurance sports became a tool for mental health, resilience, and personal growth.   00:00 Introduction and Sponsors 02:16 Mitch's Early Life and Athletic Beginnings 04:15 The Start of Substance Use 04:29 High School Years and Escalation 05:30 The Influence of Friends and Early Drug Experiences 10:34 The Role of Alcohol and Early Rehab Attempts 13:00 The Struggle with Xanax and Legal Troubles 17:54 Finding Community in Unlikely Places 27:07 The Turning Point: Family and Sobriety 30:50 Reflecting on the Journey and Lessons Learned 38:09 Reflecting on Fitness and Motivation 38:59 The Influence of Role Models 39:56 Achievements and Personal Records 41:56 The Drive Behind Ultra Running 43:29 Overcoming Addiction Through Fitness 44:44 The Power of Community 45:49 Facing Challenges and Proving Doubters Wrong 47:10 Mental and Physical Struggles in Ultra Running 49:58 The Role of Haters in Motivation 53:00 The Journey of Sobriety and Fitness 55:05 Training and Goals in Running 01:06:57 Pushing Limits and Setting New Goals 01:11:33 The Satisfaction of Achieving Hard Goals 01:12:24 Overcoming Mental Barriers in Ultra Running 01:13:25 The Importance of a Supportive Crew 01:14:42 Balancing Coaching and Personal Drive 01:16:34 The Role of a Partner in Personal Growth 01:18:06 Navigating Sobriety and Relationships 01:24:05 The Journey to Professional Success 01:29:09 The Power of Community and Mentorship 01:38:41 Reflecting on Personal Growth and Future Goals 01:51:45 Conclusion and Final Thoughts     Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Mitch Instagram | / https://www.instagram.com/mitchammons/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome to the new episode of The Ain't Dead Yet Podcast, where we dives deep into a conversation with Tim Kennedy, renowned former UFC fighter and Special Forces operator. Our discussion explores the importance of strength, grace, and purpose in becoming the best version of oneself. Tim shares his personal journey through combat, the fight world, and the values instilled by his family. Listen in to learn about the principles that drive Tim’s relentless pursuit of excellence, his disciplined lifestyle, and how he balances professional challenges with fatherhood and personal growth.   00:00 Introduction and Sponsors 01:04 Dream Guests and Manifestation 02:59 Meeting Tim Kennedy 04:38 Life Lessons and Reflections 11:21 Challenges and Vulnerabilities 19:12 Masculinity and Responsibility 24:36 Tapping into Primal Excitement 26:01 Reflecting on Military Training 26:56 Balancing Strengths and Weaknesses 28:55 Influences and Motivations 31:46 Maintaining Professionalism in Dual Careers 32:22 The Accidental Revelation 37:44 The Importance of Purpose 43:06 Evaluating Character Through Workouts 45:36 Concluding Thoughts and Gratitude   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Tim Instagram | / https://www.instagram.com/timkennedymma/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this powerful episode of The Ain’t Dead Yet Podcast, we sit down with Adam Von Rothfelder, founder of Strong Coffee Company, to talk all things entrepreneurship, mental wellness, and the pursuit of authentic living. Adam shares his inspiring journey from being a fitness trainer to building a mission-driven coffee brand that blends wellness with daily ritual. We dive into the realities of building a brand, the mental and emotional challenges behind entrepreneurship, and the importance of staying grounded while scaling a business.   00:00 Introduction 01:33 Authenticity and Social Media Struggles 05:08 Fitness Industry Critique 06:35 Personal Fitness Journey and Challenges 13:54 Running Mechanics and Training Insights 24:38 Mental Health and Fitness Balance 34:42 Strong Coffee Origins 38:30 Starting a Coffee Company 39:38 The Power of Consistency 40:08 Strong Coffee's Unique Appeal 41:23 Customer Loyalty and High Demand 42:51 Challenges in the Coffee Industry 45:30 Passion and Hard Work 47:09 Finding the Right Circle 54:23 Authenticity in Promotion 01:11:07 Introducing the Vegan Latte with Protein 01:11:29 Testing and Comparing Protein Sources 01:12:07 New Flavors and Hydration Drink Launch 01:12:51 Balancing Business and Passion Projects 01:14:16 Creating Value in the Supplement Market 01:18:04 The Importance of Authentic Content 01:25:07 Morning Routines and Coffee Rituals 01:33:11 The Science Behind Strong Coffee 01:39:51 Future Plans and Community Engagement 01:43:00 Conclusion   Connect with Adam Instagram | / https://www.instagram.com/vonrothfelder/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain’t Dead Yet Podcast, I reconnects with friend and endurance athlete Matt Johnson, who shares the powerful story of how he ran across Texas, trained with celebrities like Jelly Roll, and overcame self-sabotage to pursue a life of faith, personal growth, and purpose. Whether you’re chasing big goals, fighting burnout, or trying to find deeper meaning, Matt’s journey is packed with insight and inspiration. From the mental battles of ultra running to the value of community and commitment — this is a conversation you don't want to miss. 00:00 Introduction and Sponsors 00:22 Reflecting on Growth and Brotherhood 01:18 Catching Up on Major Life Events 02:52 The Run Across Texas: From Idea to Reality 07:28 Overcoming Physical and Mental Challenges 12:19 The Power of Commitment and Resilience 14:07 Training Hard and Pushing Limits 18:48 The Importance of Personal Mantras 26:25 Balancing Fitness and Fun 28:12 The Myth of Balance 29:05 Running Routine and Commitment 32:01 Facing Adversity in Training 37:23 Inspiration and Influence 43:30 The Power of Authenticity 55:04 Reflections on Success and Self-Acceptance 57:37 Emotional Breakdown and Self-Sabotage 59:35 Realization and Celebration 01:02:23 Struggles and Vulnerability 01:04:41 Self-Worth and Trauma 01:10:30 Taking Care of Yourself 01:15:23 Working with Jelly Roll 01:26:16 Faith and Purpose 01:31:00 Conclusion and Final Thoughts   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Matt Instagram | / https://www.instagram.com/mattjohnson__/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of The Ain’t Dead Yet Podcast, we sit down with Sam Gibbs Morris — speaker, coach, and expert in relationships and addiction recovery. Sam shares his powerful journey from battling addiction and health issues to becoming a leading voice in emotional wellness and authentic connection. We dive into how childhood trauma and family dynamics shape adult relationships, what it means to date while sober, and why truth, presence, and fun are essential in building lasting love. If you're interested in personal development, mental health, sobriety, or building stronger connections, this episode is for you.   00:00 Welcome and Introduction of Sam Gibbs Morris 01:53 Sam's Early Life and Struggles 05:02 Journey Through Addiction and Recovery 11:00 The Role of Shame and Relationships 15:49 Navigating Love and Authenticity 36:52 Advice for Men on Relationships and Self-Respect 43:01 Energetic Containment and Ego Dissipation 43:59 Rebuilding Energy and Inner Work 44:52 Facing Pain and Personal Growth 45:26 Navigating Breakups and Self-Reflection 46:35 The Power of Letting Go 47:55 Embracing Solitude and Self-Improvement 48:32 The Role of Relationships in Personal Growth 49:59 The Importance of Integrity and Dignity 51:09 The Journey of Sobriety and Redemption 52:36 The Impact of Authenticity and Purpose 54:01 Managing Energy and Relationships 01:19:06 The Power of Planting Seeds 01:20:00 The Power of Genuine Emotion 01:20:49 The Journey to Sobriety 01:22:59 Advice for Early Sobriety 01:26:45 Navigating Relationships in Sobriety 01:38:28 The Importance of Truth in Relationships 01:45:10 Concluding Thoughts and Future Plans   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Sam Instagram | / https://www.instagram.com/samgibbsmorris/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome to another solo episode of The Ain’t Dead Yet Podcast! I’m answering your most-asked questions about my fitness journey, daily diet, and personal life. From my updated macros and gym routine to navigating family life, tackling my fear of flying, and setting bold business goals—this episode covers it all. 0:00 Introduction and Sponsors 01:04 Final Solo Episode and Q&A Introduction 02:02 Fitness Goals and Training Insights 04:19 Nutrition and Daily Macros 06:54 Gym Memberships and Training Locations 08:59 Body Metrics and Fitness Targets 10:56 Time Management and Productivity Tips 13:09 Inner Circle and Trust 25:33 Family Dynamics and Relationships 33:48 Reflecting on Family and Relationships 39:04 Traveling for Work and Purpose 41:23 Conquering the Fear of Flying 42:43 Favorite Foods and Personal Preferences 43:40 Relationship Status and Personal Life 45:35 Summer Plans and Daily Challenges 52:20 Tattoos and Personal Style 01:01:49 Final Thoughts and Podcast Goals   Sponsors:   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to The Ain't Dead Yet podcast! In today's episode, we're on the third last part of our series where I dive deep into 'Finance' aspect. I share stories about my family's hard work ethic, my various jobs growing up, and my career growth from safety roles to entrepreneurship. Discover how I handled setbacks, transitioned into new fields, and the mission behind this podcast. Also, hear about exciting new ventures I will explore!   00:00 Introduction and Sponsors 01:06 Wrapping Up the Series: Faith, Fitness, and Finance 01:44 Early Work Experiences 04:45 High School Jobs and Lessons Learned 07:31 College and Post-College Jobs 09:03 Professional Career Beginnings 14:03 Joining the Largest Structure Repair Company 21:01 Transition to Entrepreneurship 25:16 Building a Business and Future Goals 28:09 Conclusion and Final Thoughts     Sponsors:   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to The Ain't Dead Yet podcast! In this episode, we delve into part two of our three-part series to get to know your host. Today, we focus on the 'Fitness' aspect. I share how fitness has influenced my life from childhood sports to playing football, overcoming addiction through rigorous workouts, and tackling endurance events like Ironman and ultra marathons. I talk about the invaluable support from my mother, personal struggles, and how my view on fitness has evolved over the years. This journey highlights how physical health impacts mental health and emphasizes the importance of nutrition for long-term well-being. So, tune in to hear an honest account of how fitness not only shaped my past but continues to be a crucial part of my life. 00:00 Introduction and Sponsors 01:06 Fitness Journey Begins 03:22 High School Athletics 04:54 College Football and Post-College Struggles 07:08 Sobriety and Rediscovering Fitness 09:29 Ironman and Ultra Marathon Challenges 12:55 Transition to Functional Fitness 18:58 Mental Health and Fitness 24:00 Conclusion and Final Thoughts   Sponsors:   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to The Ain't Dead Yet podcast! In this episode, I kick off a three-part solo series focusing on the three F's: Faith, Fitness, and Finance. This first segment dives deep into my journey with faith, from growing up in a Baptist household to my transformative 30th birthday, and how I navigate through questions and challenges related to faith today. Tune in to hear my story, struggles, and insights on living a life rooted in spiritual belief. 00:00 Introduction to the Podcast 00:08 Overview of the Three-Part Series 01:12 Early Childhood and Faith 02:18 Teenage Years and Shifts in Faith 06:36 College Years and Faith Struggles 07:53 Turning Point: 30th Birthday 08:54 Journey to Sobriety and Faith 09:45 Joining the Iron Man Team and New Faith Influences 12:26 Baptism and Deeper Faith Understanding 14:58 Struggles with Faith and Personal Beliefs 22:23 Current Faith Practices and Reflections 25:33 Conclusion and Final Thoughts   Sponsors:   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to The Ain't Dead Yet podcast! In this episode, I delve into the profound and challenging topic of bullying. Sharing personal experiences from both sides of the bullying spectrum—being a bully and being bullied—I explore the deep impacts these actions have on individuals. The episode emphasizes the crucial role of parenting in preventing bullying and addresses the rise of cyberbullying brought on by modern technology. The discussion extends to extreme cases, including child molestation, and calls for severe measures against predators. This episode is a heartfelt call to action, urging everyone to help create a safer and kinder world for our children. If you're being bullied or if you're struggling to stop bullying others, I encourage you to reach out for support. 00:00 Introduction and Sponsors 01:04 A Difficult but Necessary Conversation 03:58 Personal Story: Childhood Bullying 11:51 High School Confrontation 15:38 The Role of Parenting in Preventing Bullying 18:00 Technology and Modern Bullying 19:32 Call to Action: Addressing Bullying and Predatory Behavior 26:33 Conclusion and Final Thoughts   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to The Ain't Dead Yet podcast! In this episode, we dive into the vital aspects of perseverance and faith. Our special guest, Matt Ritchey, returns to share his incredible journey from facing adversity to conquering a 100-mile ultramarathon. We explore the importance of surrounding yourself with a supportive crew, embracing vulnerability, and showing up as your authentic self. Tune in for a deeply enriching conversation filled with life lessons and motivational moments. 00:00 Welcome to The Ain't Dead Yet Podcast 00:02 Sponsors Spotlight: Sun Life Organics and Noble Origins 01:05 Guest Introduction: Matt Ritchie Returns 02:15 The Power of Ketone IQ 05:12 Overcoming Adversity and Personal Growth 08:14 The Journey of Self-Improvement 12:57 Embracing Challenges and Moving Forward 16:34 The Importance of Accountability and Ownership 21:42 Finding Strength in Adversity 29:51 The Role of Faith and Purpose 38:41 Embracing Pain and Growth 39:23 The Allure of Ultra Races 41:08 Navigating Pain and Adrenaline 42:17 Ketone Shots and New Beginnings 43:05 The Journey to a Hundred Miles 45:07 Lessons from Brazos and Rocky 47:47 The Importance of Support and Mindset 56:27 Facing the Night Shift 01:10:23 The Power of a Supportive Crew 01:11:11 Mental Battles and Physical Pain 01:12:58 Spiritual Moments and Personal Reflections 01:15:09 The Drive to Keep Going 01:18:11 The Importance of Faith and Purpose 01:24:13 Navigating Life's Challenges 01:30:15 Final Thoughts and Reflections   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Matt Instagram | / https://www.instagram.com/matt_ritchey/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to the Ain't Dead Yet Podcast! In this episode, we dive deep into the journey of Jacob Donahue, a committed CrossFit enthusiast and dedicated content creator. Jacob opens up about his intense training routines, his balanced diet, the importance of having fun and enjoying the process, and how he handles mental health challenges. We also discuss the importance of having a supportive community, his relationship with his training partner Angie, and his ambitious goal of making it to the CrossFit Games by 2026. Join us for an inspiring and raw conversation full of valuable insights and relatable moments. 00:00 Introduction and Sponsors 01:04 Special Guest: Jacob Donahue 01:14 The Importance of Being On Time 01:36 Gym Bro Culture and Mutual Respect 05:18 Finding Balance and Fun in Training 06:48 The Struggle of Obsession in Fitness 07:50 The Role of Community and Support 13:10 The Impact of Role Models 20:20 Transitioning to New Goals 29:36 The Value of a Reliable Training Partner 39:42 Pursuing Your Incredible Niche 47:29 The Struggles of Mental Health 48:20 Athletics and Mental Health 50:46 Coping Mechanisms and Therapy 54:24 Diet and Mental Well-being 59:32 Supplements and Performance 01:25:58 Programming and Training 01:27:24 The Journey to CrossFit Games 01:31:06 Final Thoughts and Reflections   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Jacob Instagram | / https://www.instagram.com/thejacobdonahue/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the 'Ain't Dead Yet' podcast, we dive deep with former NFL player Eben Britton. Eben Britton shares his life story, starting from his childhood in New York City, moving to Los Angeles, and ultimately achieving his dream of playing in the NFL. He talks about the injuries, painkillers, and the struggle with addiction that followed. We discuss the challenges athletes face post-career, including mental health and transitioning back to normal life. Eben also opens up about his values, the importance of integrity and authenticity, and what it means to be a man today. Stay tuned to hear his profound insights on life, healing, and personal growth.   00:00 Introduction and Sponsors 01:04 Meet Eben Britton 01:21 Eben's Early Life and Football Journey 02:59 Challenges and Injuries in the NFL 03:42 Transitioning Out of Football 04:37 Dealing with Family and Personal Issues 05:23 Football as an Escape and Therapy 07:21 College Life and Culture Shock 14:59 Struggles with Addiction 27:46 Reflections on Mistakes and Growth 39:57 The Turning Point: Realizing the Impact of My Actions 40:46 Hitting Rock Bottom: The Struggle with Addiction 41:42 The Path to Recovery: Making Amends and Seeking Help 44:59 The Power of the Fourth Step: A Journey Through Sobriety 46:11 The Role of Support Systems: Sponsors and Therapy 47:58 The Challenges of Sobriety: Finding New Relief Valves 50:16 The Athlete's Struggle: Identity and Addiction 57:09 The Physical Toll: Injuries and Concussions 01:09:15 The Culture of Football: Brotherhood and Isolation 01:14:51 The Dark Side of Pain Management: Opiates and Alternatives 01:18:40 The Stigma of Addiction: A Personal Story 01:20:49 The Role of Cannabis in Recovery 01:21:06 Sobriety and Cannabis: A Controversial Take 01:23:22 The Stigmatization of Cannabis 01:27:24 Core Values and Masculinity 01:37:19 The Importance of Integrity and Vulnerability 01:41:53 Faith and Resilience 01:48:55 The Never-Ending Journey of Self-Improvement 01:54:14 Closing Thoughts and Future Plans   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Eben Instagram | / https://www.instagram.com/edsbritton/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to another uplifting episode of the Ain't Dead Yet Podcast. In this episode, we dive deep into the transformative stories of overcoming addiction, finding purpose, and building a better life. Our special guest, Jake Thomas, a health and fitness coach, shares his journey through the lows of addiction and hitting rock bottom to the highs of personal growth and self-discovery. We explore the powerful role of self-belief, the importance of choosing life, and the journey from darkness to empowerment. Tune in for an inspiring conversation about resilience, courage, and the relentless pursuit of betterment.   00:00 Introduction and Sponsors 01:37 Special Guest Introduction 02:16 Jake Thomas' Background 08:48 Military Service and Transition 11:31 Struggles and New Beginnings 14:42 Identity and Personal Growth 26:45 Relationships and Emotional Intelligence 37:52 Striving for Self-Improvement 38:22 Escaping Through Sports 39:06 Reflecting on Relationships 40:26 Childhood and Emotional Pain 41:34 Meeting People Where You Are 42:39 New Levels, New Challenges 44:35 The Complexity of Sobriety 50:19 Breaking the Chain 01:02:48 Rock Bottom and Recovery 01:14:36 The Quick Descent into Addiction 01:15:06 False Sense of Identity and Confidence 01:16:05 The Sobering Reality of Sobriety 01:16:48 Transformational Journey to Sobriety 01:18:03 The Misconceptions About Recovery 01:18:36 The Struggle with Temptation 01:19:21 Reflections on Past Hurts and Gratitude 01:21:15 The Illusion of Fun in Addiction 01:24:35 The Paranoia and Fear of Addiction 01:27:15 The Turning Point and Self-Belief 01:40:43 The Importance of Creativity and Courage 01:44:38 Final Thoughts and Gratitude   Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Jake Instagram | / https://www.instagram.com/lifelikejake/ Website | / Life Like Jake: https://lifelikejake.com/get-started/                    Life Like Us: https://thelifelikeus.com/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain't Dead Yet podcast we are joined by Griffin Wooden. Griffin shares his inspiring journey from casual encounters to a deep friendship forged by endurance activities. The conversation delves into Griffin's background, highlighting his transition from football to Ironman and his unwavering dedication to endurance sports. As we explore the lessons learned from 100-mile races and Ironman triathlons, Griffin's unique perspective on embracing joy and happiness in the face of extreme challenges stands out. Tune in to be inspired by Griffin's relentless spirit, commitment to servanthood, and the profound impact of endurance sports on personal growth. 00:00 Welcome to the Ain't Dead Yet Podcast 00:23 Introducing Griffin Wooden 01:44 The Power of a Smile 03:41 Griffin's Journey: From New Kid to Endurance Athlete 08:12 First Ironman Experience 13:48 The Importance of Mindset in Endurance 17:28 Overcoming Doubt and Pushing Limits 19:47 The Role of Spite and External Motivation 26:34 The Rocky Raccoon Challenge 33:28 The Achilles Tendon Struggle 34:54 The Super Fuel Concoction 37:37 Pacing Strategies and Mental Battles 40:34 The Daunting Nighttime Challenge 42:06 The Keys 100 Experience 51:39 Training and Preparation for the Keys 100 01:04:10 The Importance of Crew Support 01:09:03 Future Ultra Challenges 01:12:24 Facing the Challenge of Ultra-Endurance 01:12:50 Future Races and Personal Goals 01:13:56 Redefining Family Legacy 01:15:51 The Importance of Change and Growth 01:21:21 The Role of a Crew Chief 01:27:54 Coaching and Personal Development 01:31:44 The Joy of Helping Others 01:34:27 Endurance and Life Lessons 01:38:52 Celebrating Achievements and Looking Ahead 01:49:22 Final Thoughts and Farewell   Connect with Griffin Instagram | / https://www.instagram.com/griffin.wooden/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain't Dead Yet Podcast, we dive deep into a candid and powerful conversation with Coach Bray, an entrepreneur and the founder of Men In The Arena. Coach Bray steps in to share his journey, tackling topics like male vulnerability, the importance of having a purpose, and mental health struggles. From dealing with depression to understanding the impact of childhood experiences, this episode covers the complexities of modern masculinity. Join us as we unpack insights on how men can navigate their challenges, embrace authentic living, and find their true path. Whether you're struggling with your own mental health or seeking to understand the pressures men face today, this episode holds valuable takeaways for everyone.   00:00 Guest Introduction 02:20 Coach Bray's Background and Early Life 03:52 Struggles and First Bout of Depression 06:02 The Role of Role Models and Pursuing Passions 10:54 Diving Deeper into Depression 13:30 Men's Health and Facing Challenges 30:49 Men in the Arena: Mission and Framework 40:00 Finding Purpose in Struggles 42:43 The Impact of a Father's Death 43:32 Therapy and Unfinished Conversations 47:49 Embracing Vulnerability and Masculinity 53:27 Challenges of Modern Men 01:01:01 Navigating Relationships and Purpose 01:18:14 Understanding Self-Worth and Value 01:18:30 Challenges of Feeling Unseen in Relationships 01:19:08 The Importance of Reciprocation 01:20:41 Being a Good Man Despite Challenges 01:23:05 The Power of Service and Doing the Right Thing 01:26:42 Creating Opportunities for Men to Discover Purpose 01:30:40 Core Characteristics of a Good Man 01:36:35 Dealing with Deep-Rooted Insecurities 01:38:58 The Importance of Self-Validation 01:41:12 Consistency and Standards in Relationships 01:54:34 Final Thoughts and Reflections   Connect with Coach Bray Instagram | / https://www.instagram.com/coachbray__/ Men In The Arena https://www.instagram.com/meninthearena_/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Join me on a solo mission in today's episode of the Ain't Dead Yet podcast as I prepare for and recap my third attempt at the Rocky Raccoon 100-mile ultramarathon. In this pre-race podcast, I discuss my training, strategy, and mindset leading up to the race, reflecting on past failures and the emotional weight of returning to the course. Post-race, I share my gritty experience of battling through immense physical and mental challenges, ultimately crossing the finish line with minutes to spare. Hear about the incredible support from my crew, the camaraderie with fellow racers, and the intense, revealing moments of the race. Plus, I discuss my future plans and goals beyond ultramarathons. Remember, it's all about relentless forward progress. 00:00 Introduction and Sponsors 00:40 Pre-Race Thoughts and Preparations 01:29 Reflecting on Past Attempts 02:07 Race Strategy and Mindset 06:17 Race Day: The First 50 Miles 17:22 The Dark Miles: 50 to 80 20:07 Final Push and Finish Line 24:43 Post-Race Reflections and Future Plans   Sponsors:   Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this special episode of the Ain't Dead Yet podcast, I'm joined by Natasha Van Der Merwe the CEO and founder of NVDM Coaching. We dive deep into my journey from addiction to completing an Ironman, a journey that wouldn't have been possible without Natasha's guidance and support. We talk about the inception of NVDM Coaching, Natasha's unwavering commitment to her athletes, and how her faith and mentorship transformed my life. Natasha also shares insights into balancing her booming business, family life, and her contributions to the endurance sports community. Don't miss this heartfelt conversation that underscores the power of faith, community, and perseverance. 00:00 Introduction and Special Guest Announcement 01:24 The Journey Begins: Sobriety and Ironman Inspiration 02:50 Life-Changing DM and Initial Training 04:28 Building a New Life and Community 06:57 First Triathlon and Setting Bigger Goals 16:13 Ironman Waco: The Ultimate Test 19:56 Reflecting on the Journey and Personal Growth 24:49 Natasha's Perspective and Business Growth 43:37 A Life-Changing Baptism 46:14 The Power of Faith and Friendship 50:38 Transitioning from Racing to Coaching 52:21 The Mental and Physical Challenges of Endurance Sports 58:21 Balancing Business, Faith, and Personal Life 01:12:06 The Role of Mentorship and Community 01:16:16 Future Aspirations and Reflections 01:20:01 Closing Thoughts and Gratitude   Connect with Natasha Instagram | / https://www.instagram.com/natashavdm81/ NVDM Coaching | / https://www.nvdmcoaching.com/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain't Dead Yet podcast, we dive deep with Michael Chernow, founder of Kreature of Habit and a recovering addict with 20 years of sobriety. We discuss the journey of overcoming addiction, the importance of staying sober, and how transformative practices like breathwork can drastically impact one's life. Michael shares personal stories about his childhood trauma, the challenges of growing up in New York City, and his path to recovery. We also explore his experiences with breathwork and the profound changes it has made in his life. This heartfelt conversation covers resilience, the power of love, and the ongoing journey of personal growth. Tune in for an inspiring and raw discussion about the complexities of life, sobriety, and healing. 00:00 Welcome to the Ain't Dead Yet Podcast 00:05 Introducing Michael Chernow 02:09 Michael's Early Life and Family Struggles 03:00 Growing Up in New York City 04:14 Facing Family Trauma 08:48 Rebellion and Early Addiction 14:56 Life on the Streets and Finding Escape 20:21 The Role of Athletics in Coping 23:21 The Destructive Path of Addiction 39:56 Fitness Transformation and Ironman Journey 40:33 Therapy and Addiction 41:04 Obsessive Nature and Relationships 41:31 Struggles with Suicidal Thoughts 42:13 Business Challenges and Escapism 43:32 Mental Health in Recovery 49:06 The Pursuit of Love and Validation 01:08:09 Sobriety and Family Life 01:17:27 Embracing Negative Self-Talk 01:19:07 Living with Fear 01:24:13 The Power of Breathwork 01:28:20 A Life-Changing Experience 01:34:05 Healing the Inner Child 01:46:28 The Importance of Sobriety 01:50:00 Concluding Thoughts and Gratitude   Connect with Michael Instagram | / https://www.instagram.com/michaelchernow X | / https://x.com/michaelchernow   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to the Ain't Dead Yet podcast! In today's solo episode, I share an in-depth post-race recap of the Brazos Bend 100. After almost three years of pursuing my 100-mile dream and facing numerous setbacks, this race marked a pivotal milestone. Tune in to hear the full story of the intense week leading up to the race, the physical and mental challenges on race day, and the invaluable lessons learned along the way. From managing unexpected troubles and sheer exhaustion to reflecting on personal growth under extreme conditions, this episode offers a raw and honest look at what it's like to chase a seemingly impossible goal to completion. Join me as I recount every step of how I crossed that finish line and what this achievement means for my future. Thanks for listening and continuing to support the journey!   00:00 Introduction and Episode Overview 01:06 Pre-Race Preparations and Challenges 02:54 Race Day: The First Half 05:39 Mid-Race Struggles and Strategies 14:45 The Darkest Moments: Overcoming Adversity 21:38 Final Push and Finish Line Reflections 29:10 Post-Race Reflections and Future Plans 31:36 Conclusion and Sign-Off   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/  

Join us on today's episode of the Ain't Dead Yet podcast, where we delve into an honest and raw conversation with our special guest, Chad. We explore the complexities of addiction, personal struggles, and the journey toward recovery. Chad opens up about his battles with alcoholism, the toll it has taken on his life, and the heavy burden of betrayal it can bring. This candid discussion is filled with powerful moments, relatable experiences, and insightful reflections. Whether you're battling similar struggles or seeking understanding, this episode is a testament to the resilience and vulnerability required on the path to recovery.   00:00 Welcome to the Ain't Dead Yet Podcast 01:03 Introducing Chad: A Special Guest 01:15 A Thanksgiving Transformation 04:43 Family Dynamics and Gratitude 11:49 Reflections on Childhood and Parenting 18:44 The Journey Through Education and Early Adulthood 19:55 The Descent into Partying and Addiction 24:34 The Turning Point: Choosing Life Over Addiction 34:51 The Never-Ending Cycle 35:29 A Turning Point: Day One 35:39 The Struggle with Weight and Addiction 36:35 Commitment to Sobriety 41:53 Isolation and Its Effects 49:25 Facing the Ego and Seeking Help 51:46 The Daily Battle with Depression 01:09:41 Reflecting on Life's Blessings and Struggles 01:10:35 The Burden of Anxiety and Coping Mechanisms 01:11:40 Finding Joy in Simplicity 01:12:28 The Relentless Pursuit of Growth 01:14:22 The Quest for Genuine Love and Happiness 01:21:13 The Struggle with Alcohol 01:25:37 The Path to Recovery and Self-Realization 01:37:22 The Impact of Addiction on Life's Opportunities 01:44:46 Concluding Thoughts and Gratitude   Connect with Chad Instagram | / https://www.instagram.com/chdwomack   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this profound episode, we have a very special guest, Steve Mehrer. Steve, who has been a friend and inspiration for over a decade, share his story about overcoming addiction and his heartfelt mission to help others through the foundation he started in honor of his late son. We delve into their shared past, including our college days at Kent State playing football, and recount personal battles with addiction. Together, we break down the stigmas surrounding addiction, the importance of community and support, and what it truly means to be of service to others. Also, learn about the incredible impact of the SAMO's Soldiers and how you can get involved. It's an episode filled with raw, emotional insights and a testament to the power of resilience and service. 00:00 Introduction and Special Guest Announcement 00:15 Building Connections and Kent State Football 00:36 Steve's Story: Struggles and Purpose 01:21 Host's Backstory and College Experience 01:55 The Reality of Addiction 05:59 Reconnecting and Acts of Kindness 09:14 The Start of Steve's Addiction 11:26 The Battle with Addiction 17:57 The Turning Point: 2017 49:33 Sharing Stories for Healing 49:53 Educating the Youth: One Pill Can Kill 51:15 Foundation Beginnings and Purpose 54:30 The Role of Luke Wallet 01:02:13 Family Impact and Tough Love 01:13:22 Therapy and Coping Mechanisms 01:29:19 Supporting the Foundation 01:33:27 Conclusion and Gratitude   Connect with Steve Facebook | / https://www.facebook.com/stephen.mehrer SAMO's Soldiers Facebook https://www.facebook.com/samossoldiers   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this powerful episode of the Ain't Dead Yet podcast, we welcome back Shawn Livingston for a deeper dive into his gripping story. From his struggles with addiction during his military service to his recovery and newfound purpose, Sean candidly shares the highs and lows of his journey. We explore his experiences with therapy, the role of faith in his life, and the remarkable moments that convinced him of God's presence. Sean also discusses his impact on the running community, his stance on different recovery methods, and the support he's found within the church. Tune in for an inspiring conversation that sheds light on resilience, redemption, and the power of perseverance. 00:00 Welcome Back to the Podcast 00:49 Sean Livingston's Lowest Point in Addiction 01:42 The Daily Hustle of an Addict 02:58 Comparing Addictions: Alcohol vs. Heroin 05:13 The Struggles of Staying Clean 15:35 Cheating Drug Tests in the Military 25:27 The Role of 12-Step Programs in Recovery 33:35 The Struggles of Unpaid Advocacy 34:44 The Reality of Treatment Centers 39:54 Morning Routines and Personal Discipline 44:22 Addiction and Deployment 56:25 Therapy and Recovery 01:06:03 Faith and Personal Transformation 01:11:21 Discovering Trail Running and Penny's Influence 01:12:09 A Divine Connection: Penny's Son 01:12:47 Reflecting on God's Role in Recovery 01:15:10 A Journey of Sobriety and Relocation 01:25:21 Finding Faith and Community 01:35:50 Personal Reflections and Future Goals 01:39:10 Closing Thoughts and Gratitude   Connect with Shawn Website | / https://iamredemption.com/ Instagram | / https://www.instagram.com/iam.redemption/ YouTube | / https://www.youtube.com/@IAm.Redemption   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain't Dead Yet Podcast, I dive into the details of my preparation and strategy for the upcoming Brazos Bend 100 ultramarathon. With less than 48 hours to go, I share my mixed emotions, ranging from excitement to anxiety, and discuss the importance of nutrition, hydration, and mental focus as the race day approaches. I also reflect on my journey into ultramarathons, including the challenges and setbacks I've faced, such as my two attempts at the Rocky Raccoon 100. Join me as I prepare to tow the line and give this race everything I've got to honor those who have supported me and to inspire others to never give up. 00:00 Welcome to the Ain't Dead Yet Podcast 00:06 Pre-Race Thoughts and Strategy 01:21 Race Logistics and Pacer Introductions 02:08 Reflecting on Past Races and Challenges 03:33 The Rocky Raccoon 100: First Attempt 11:35 The Rocky Raccoon 100: Second Attempt 19:36 Training and Preparation for Brazos Bend 100 22:44 Final Thoughts and Dedications 25:40 Conclusion    Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to the 'Ain't Dead Yet' podcast! Today, we're diving into a special Q&A session where I answer your most burning questions from Instagram, Facebook, and live engagements. We'll cover a wide array of topics—from major life changes, favorite protein powders, and faith-based stances on social issues, to discussing personal experiences in dealing with addiction, irony, and the ever-challenging road to sobriety. Join me as we explore how to become unrecognizable through personal transformation, the deep meanings behind my tattoos, and strategies for enduring ultra-marathons. Don't miss out on this episode!   00:00 Welcome to the Ain't Dead Yet Podcast 00:05 Q&A Introduction and Purpose 00:49 Transforming Your Life: Becoming Unrecognizable 02:22 Favorite Protein Powders 03:29 Meeting Your Future Self 05:21 Considering Moving Back Home 07:11 Relationship Status 07:41 Faith and Progressive Values 11:21 The Story Behind the Back Tattoo 18:13 Improving Relationship with Mom Post-Sobriety 19:33 Ultra Running and Future Fitness Plans 22:07 First Sober Thought and Drug Experiences 25:23 Transitioning from College to the Real World 26:35 Cursing and Faith Representation 29:25 Endurance Event Nutrition   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this deeply insightful and emotionally charged episode of the Ain't Dead Yet Podcast, we are joined by special guest Robert Bjorn Taylor. Robert, instrumental in shaping thoughts during early recovery, opens up about his unique journey through addiction and the fulfillment he found in sober living. We discuss the challenges and triumphs of maintaining success while working in environments closely tied to alcohol use, the power of community and willingness in recovery, and the importance of honesty and vulnerability in relationships. This episode offers insights and inspiration for anyone dealing with addiction, contemplating recovery, or supporting a loved one through their journey.   00:00 Welcome and Introduction 01:18 Robert's Journey in the Service Industry 04:28 Balancing Sobriety and Social Life 05:44 Facing Family and Social Expectations 16:56 The Power of Community in Recovery 21:22 Struggles and Realizations 42:59 The Turning Point 49:24 Acknowledging the Problem 49:35 The Changing Social Norms Around Drinking 50:07 Reclaiming Your Identity 52:52 The Importance of Willingness and Community 58:41 The Role of Vulnerability in Sobriety 01:05:31 Navigating Relationships in Sobriety 01:13:38 Breaking the Cycle and Family Dynamics 01:32:36 The Blessings of Sobriety 01:34:53 Conclusion and Final Thoughts   Connect with Robert Instagram | / https://www.instagram.com/kingbjornce/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/  

Join us for an emotional and powerful conversation with special guest John Fisher. John shares his remarkable journey from a challenging childhood filled with trauma to becoming a beacon of hope and resilience in the military and ultra-running communities. Discover how John overcame his darkest moments, including thoughts of suicide, to rise above and find purpose through service, endurance, and faith. We delve into topics such as mental health, the power of community, and the extraordinary impact of volunteering for discomfort. John's story is a testament to the human spirit's capacity for growth, healing, and unwavering compassion for others. Don't miss this inspiring episode that's sure to touch your heart and uplift your soul.   00:00 Introduction and Special Guest Announcement 02:33 John Fisher's Background and Military Journey 04:45 Struggles and Turning Points 08:59 Childhood Trauma and Its Impact 23:16 Therapy and Seeking Help 31:16 Creating a Support System 38:06 Running and Personal Growth 41:25 Struggling with Isolation and Finding Hope 41:50 The Invitation to Run an Ultra 42:17 Biblical Inspiration and Endurance 43:19 The Journey of Ultra Running 44:10 Motivation vs. Willingness 45:12 The Rocky and Treadmill Challenges 47:57 Facing the Bigfoot Challenge 52:28 The Importance of Daily Consistency 01:00:06 Struggles with Sleep and Overthinking 01:07:13 Trust and Validation in Relationships 01:14:51 Gratitude and Peace in Life 01:17:17 Conclusion and Final Thoughts   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In today's special episode of the Ain't Dead Yet podcast, we welcome back Brett Ender for another heartfelt conversation. Join us as we delve into the journey that led to the creation of Ain't Dead Yet podcast and as we highlight the importance of gratitude and reflection. I dive deep into my personal story of how Brett's encouragement led to the creation of the podcast. We discuss the significance of staying true to oneself, maintaining integrity in business, and the powerful impact of openly sharing one's faith and experiences. Join us for an uplifting and insightful discussion on purpose, faith, and the invaluable support of true friends.   00:00 Guest Introduction 00:41 The Origin Story: Baptism Night and Podcast Beginnings 05:50 Reflecting on the Podcast Journey 09:08 Public Speaking and Personal Growth 15:28 Authenticity in Public Speaking 22:08 Challenges and Rewards of Staying True to Your Message 33:04 The Importance of Purpose Over Profit 41:17 The Philosophy Behind Merchandising 44:16 Navigating Customer Service Challenges 45:07 The Importance of Authenticity in Business 48:24 The Role of Faith in Personal Growth 51:58 Addressing Youth and Community Engagement 01:16:34 The Power of Honest Conversations with Kids 01:21:39 Conclusion and Future Plans   Connect with Brett Instagram | / https://www.instagram.com/meatmafiabrett https://www.instagram.com/meatmafiamedia X | / https://x.com/MeatMafiaBrett   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this special solo episode of the Ain't Dead Yet podcast, I reflect on personal milestones and answer your questions. August was a game-changer—30 days, 406 miles, and a half-marathon daily. It was a challenge that tested me physically, mentally, and spiritually. I’ll share how I tackled it with a solid training plan, faith, and support from my coach, Matt Johnson. We’ll also revisit lessons from past ultras, what drives me to keep pushing, and what’s ahead: the Brazos Bend 100, the Rocky Raccoon 100, and an exciting April challenge in Roanoke to fight addiction stigma. This marks a new chapter in my fitness journey, and I’m thrilled to share it with you.     00:00 Introduction and Episode Overview 00:26 The August Challenge: 406 Miles in a Month 04:40 The Mental and Physical Struggles of Running 10:28 The Why Behind the Challenge 13:46 The Journey to Ultra Marathons 17:53 Training and Coaching Insights 23:03 Upcoming Races and Future Plans 30:14 Conclusion and Listener Engagement   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In today's episode of the Ain't Dead Yet podcast, I sit down with Nick Geoppo, a weight loss coach who has profoundly transformed his life. Nick opens up about his deeply personal journey from struggling with obesity and self-sabotage to becoming a dedicated weight loss coach. He shares the hardships he faced growing up, the relentless cycles of losing and gaining weight, and the breakthrough moment inspired by David Goggins that changed everything. Nick and I talk about the importance of proper education around weight loss and why maintaining progress is just as crucial. We explore what it takes to overcome internal battles, the power of visualization, and why authenticity and vulnerability are essential for personal growth and relationships. This conversation is packed with powerful lessons on resilience, self-improvement, and the impact of conquering one's inner demons.   0:00 Introduction and Guest Announcement 00:56 Nick Geoppo's Early Life and Struggles with Obesity 02:28 College Years and Weight Fluctuations 04:04 Post-College Challenges and Rock Bottom 05:54 Turning Point and Major Life Changes 11:41 Discovering Running and Initial Success 13:52 Health Scare and Reevaluating Lifestyle 17:03 Social Media Breakthrough and New Mission 22:45 Reflections on Diet Culture and Personal Growth 29:33 Running as a Metaphor for Life 37:22 The Mirror Moment: A Turning Point 37:59 Daily Struggles and Small Victories 39:04 The Yo-Yo Mindset and Overeating 40:33 Reframing the Relationship with Food 43:01 Body Dysmorphia and Self-Perception 44:23 The Power of Positive Visualization 47:52 Turning Negativity into Positive Action 01:01:56 Embracing Scars as Trophies 01:10:02 Authenticity and Owning Your Story 01:12:48 Embracing Vulnerability and Helping Others 01:13:24 Addressing Childhood Trauma and Divorce 01:15:18 Breaking the Cycle for Future Generations 01:16:17 Personal Reflections on Family and Legacy 01:18:10 The Importance of Visualization and Self-Belief 01:25:15 The Role of Hardship in Personal Growth 01:38:57 The Power of Authenticity and Vulnerability 01:46:58 Final Thoughts and Encouragement   Connect with Nick Instagram | / https://www.instagram.com/nickgeoppo/   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain't Dead Yet Podcast, I welcome a special guest Jimmy Wise—a passionate mental health advocate, founder and CEO of Uplift Lifestyle, and an officer in the Austin Police Department. Together, we dive deep into Jimmy's multifaceted journey, from his profound struggles with depression and suicidal thoughts in his early teens to his unwavering commitment to helping others through Uplift Lifestyle. We explore the importance of community, the therapeutic power of physical pain, and the unique challenges faced by first responders. Throughout the conversation, we share personal stories and insights on maintaining mental well-being, offering a raw and inspiring dialogue that emphasizes vulnerability, resilience, and the simple yet powerful act of checking in on others. This episode not only sheds light on critical mental health issues but also underscores the significance of human connection and empathy.   00:00 Introduction and Guest Introduction 03:45 Jimmy's Background and Early Life 05:41 College Years and Mental Health Struggles 07:24 Transition from Baseball and Finding New Purpose 18:24 The Impact of 9/11 and First Responder Experiences 37:31 Stuck in a Relationship 39:02 The Decision to Walk Away 40:19 Reflecting on Past Relationships 42:34 Struggles with Depression and Recovery 45:28 The Importance of Purpose 49:58 Mental Health and Support Systems 57:47 The Power of Reaching Out 01:11:16 The Hidden Struggles of Mental Health 01:11:44 The Unique Challenges Faced by Police Officers 01:12:37 Personal Reflections on Mental Health 01:13:36 The Importance of Community and Support 01:15:16 Finding Purpose and Identity Beyond the Badge 01:19:07 Self-Care and Overcoming Burnout 01:22:32 The Power of Simple Pleasures and Connections 01:34:15 Supporting Fellow Officers and Mental Health Resources 01:44:25 Final Thoughts and Future Plans   Connect with Jimmy Instagram | / https://www.instagram.com/_jimmywise   Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Today I'm joined by my good friend and Cohost of The Meat Mafia Podcast, Brett Ender. We discuss the 30 day challenge we recently completed and the origins, principles and impact it had in our lives. We also get into discipline, personal growth, healthy eating, finding motivation, gratitude practice, the power of a strong friend circle and much more.     00:00 Welcome to the Ain't Dead Yet Podcast 00:03 Introducing the 30-Day Challenge 00:34 Brett Ender's Journey and Reflections 01:19 The Eclipse and the Birth of the Challenge 02:35 The Initial Guidelines and Social Media Impact 04:04 Personal Transformations and Lessons Learned 05:09 Struggles and Realizations 10:53 The Kratom Addiction Story 17:27 The Feel Free Controversy 21:39 Principles of the 30-Day Challenge 43:20 Morning Motivation and Overcoming Fear 44:09 The Power of Showing Up 44:35 Embracing Challenges and Growth 46:28 The Importance of Daily Movement 48:21 Facing Excuses and Finding Motivation 56:31 The Role of Suffering in Personal Growth 01:00:33 The Benefits of Cold Exposure 01:05:26 Healthy Eating and Avoiding Cheat Meals 01:11:35 The Impact of No Fap on Life 01:17:30 Full Transparency and Personal Struggles 01:18:16 The Importance of Retention 01:19:46 Researching NoFap and Personal Experiences 01:21:52 The Christian Component and Relationship Challenges 01:22:55 The Impact of Porn on Relationships 01:23:30 Conspiracy Theories and Government Influence 01:24:03 The Power of Retention and Manhood 01:25:46 Complimenting Strangers and Giving Hugs 01:30:15 Calling Family and Friends 01:40:38 Daily Photo Challenge 01:44:42 The Importance of a Strong Circle 01:47:14 Final Thoughts and Merchandise   Connect with Brett Instagram | https://www.instagram.com/MeatMafiaMedia Twitter | https://x.com/MeatMafiaBrett YouTube | https://www.youtube.com/@TheMeatMafia   Connect with Trip Instagram | https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | https://www.instagram.com/adyatx/

Today I'm joined by Emily Samuel, an entrepreneur and celebrity fitness trainer, revealing her transformative journey from addiction to success. Emily shares experiences from her difficult upbringing, struggles with substance abuse, and her path to sobriety, emphasizing the pivotal role of fitness and supportive connections in her life. We talk about recovering addict mentalities, self-critique, and the constant battle with issues like body dysmorphia. We also discuss the significance of vulnerability in both personal and professional realms and critique the unrealistic standards set by social media.   00:00 Welcome to the Ain't Dead Yet Podcast 00:06 Meet Emily Samuel: Fitness Expert and Celebrity Trainer 00:31 Connecting Through Social Media and Sobriety 01:46 Emily's Journey: From Adoption to Addiction 02:37 Turning Point: Jail and Sobriety 03:51 Fitness as a Lifeline 04:33 A New Beginning in Texas 05:37 Reflecting on Childhood and Family Dynamics 10:24 High School and the Start of Substance Abuse 11:36 The Struggle with Xanax and Self-Worth 13:53 Realizing the Need for Change 21:23 Fitness as a New Addiction 37:38 The Power of Environment and Relationships 43:02 Navigating Friendships with Growth 43:53 Embracing Fear and Failure 44:40 The Reality of Success and Trust 45:56 Coping with Trauma and Adjusting Lifestyle 47:02 The Importance of Genuine Relationships 50:13 Balancing Social Life and Personal Space 58:47 Addiction and Relationships 01:15:42 Understanding Childhood Influences 01:16:15 The Impact of a Toxic Relationship 01:17:08 Navigating New Relationships 01:18:13 Balancing Personal Time and Relationships 01:19:51 The Importance of Authenticity 01:23:08 Defining Masculine and Feminine Roles 01:25:42 The Role of Authenticity in Fitness 01:40:35 The Influence of Social Media on Fitness Perception 01:45:07 Concluding Thoughts and Future Topics       Connect with Emily Instagram | https://www.instagram.com/emilyy_fitness/   Connect with Trip Instagram | https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | https://www.instagram.com/adyatx/  

In this episode of the Ain't Dead Yet Podcast, Olivia Bray, a 20-time All-American collegiate swimmer at the University of Texas, shares her candid and inspiring journey through mental health challenges. Olivia, along with the hosts, delves into personal experiences with anxiety, depression, eating disorders, and self-harm. They discuss the importance of seeking help, the complexities of antidepressants, the crucial role of therapy, and the impact of social media on mental health. Olivia's story of resilience encompasses her battles with nutrition, outpatient therapy, and the intense pressures of competitive sports, including the Olympic trials. This episode aims to break the stigma around mental health, providing wisdom and inspiration to those on a similar path towards recovery.   00:00 Welcome Back to the Podcast 01:18 Introducing Olivia Bray 03:13 Childhood and Early Swimming Journey 04:54 Commitment to Swimming 07:13 Recruitment and College Decision 16:30 Nutritional Challenges and ARFID 25:10 Therapy and Seeking Help 51:58 Panic Attacks and Swimming 01:00:38 Taking a Break from Butterfly 01:01:27 Facing the Fear of Swimming Again 01:03:28 Overcoming Panic Attacks 01:06:16 Struggles with Anxiety and Introversion 01:09:48 Dealing with Depression and Suicidal Thoughts 01:14:50 Intensive Outpatient Therapy Experience 01:19:12 The Role of Antidepressants 01:24:28 The Comfort of Darkness 01:38:23 The Decision to Continue Swimming 01:53:07 Reflecting on the Journey and Future Plans   Connect with Olivia  Instagram | https://www.instagram.com/oliviaabray/   Connect with Trip Instagram | https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | https://www.instagram.com/adyatx/  

In this episode of the Ain't Dead Yet podcast, I'm joined by Shawn Livingston, who recounts his inspiring journey from addiction and a potential 20-year prison sentence to finding hope and purpose through recovery and running. Sean discusses his challenging upbringing in Youngstown, Ohio, military service, and the crucial moments that led to his transformation. The conversation explores how the recovery community and the discipline of ultra-marathons played key roles in his personal growth. Sean also shares his experience with the documentary '100 Miles to Redemption,' which captures his story of moving from addiction to becoming a source of inspiration for others. Through his narrative, Shawn highlights the importance of stepping out of comfort zones, the structure provided by physical fitness, and the positive impacts of sharing one's journey to aid others in their recovery process. The episode is a testament to resilience, the power of physical activity in sobriety, and finding passion and community beyond addiction.   00:00 Introduction and Special Guest Announcement 02:57 Shawn Livingston's Background and Upbringing 05:42 Discovering a Passion for Basketball 08:42 Struggles with Addiction and Early Exposure 20:19 First Stint in Rehab and Military Service 34:52 Understanding Prison Mentality 36:08 Realization and Transformation in Prison 37:59 Struggles and Reflections Post-Prison 39:55 Journey Through Treatment and Recovery 44:03 Discovering Running as a New Path 46:32 The Importance of Finding a Passion 50:46 Breaking Free from the Recovery Bubble 01:00:43 The Power of Community and New Beginnings 01:06:23 Discovering New Passions in Sobriety 01:10:48 The Power of Running and Overcoming Doubts 01:12:53 Building Resilience Through Running 01:17:52 The Importance of Community in Recovery 01:24:50 Sharing My Story: From Addiction to Redemption 01:27:21 The Impact of Vulnerability and Documentary 01:37:50 Final Thoughts and Encouragement   Connect with Shawn Website | https://iamredemption.com/ Instagram | https://www.instagram.com/iam.redemption/ YouTube | https://www.youtube.com/@IAm.Redemption   Connect with Trip Instagram | https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | https://www.instagram.com/adyatx/

On this episode, I had the privilege of sitting down with Ryan Griggs, who shared an emotional and inspiring tale of overcoming adversity. From a challenging childhood in southern Indiana to significant personal losses, including the passing of his brother and mother, Ryan opened up about the severe health issues he faced and the inefficiencies of the healthcare system that left him frustrated. Despite these hardships, Ryan found solace and purpose through rigorous self-exploration and risk-taking in various lifestyles, such as veganism, music, and agriculture. His transformative journey eventually led him to launch 'Regenissance,' an apparel brand that merges regenerative agricultural practices with cultural renaissance values. (00:00) Introduction and Special Guest Announcement (01:03) Reconnecting with Ryan Griggs (02:25) Ryan's Early Childhood and Family Dynamics (04:15) Struggles with Confidence and Insecurities (11:36) Moving to Austin and Career Beginnings (21:49) Pandemic and Family Health Challenges (45:34) Caretaking and Personal Sacrifices (51:19) A Brother's Struggle with Terminal Illness (52:49) A Near-Death Experience and Emergency Surgery (54:33) The Harsh Realities of Long-Term Care (57:28) The Final Days in Hospice (01:01:18) Life After Loss: Coping and Escapism (01:06:25) A Journey into Regenerative Agriculture (01:12:33) Health Scares and the Healthcare System (01:18:57) Building a New Life and Business (01:34:07) Finding Faith and Purpose (01:44:35) Conclusion and Reflections Stay connected with Ryan Ryan's IG The Regenaissance Trip's IG Ain't Dead Yet IG

In this episode of the 'Ain't Dead Yet' podcast, the host and repeat guest Brett Ender dive into the host's intense fear of flying. Despite sharing the logical understandings and safety statistics of air travel, the host reveals how this fear has persisted and evolved from childhood experiences to adult anxieties. We explore the concept of creating support groups for anxious flyers, alternative coping mechanisms, and the potential benefits of facing fears with the help of friends. The discussion provides a deep, relatable look into confronting and managing irrational fears, highlighting the importance of vulnerability and continuous self-improvement. (00:00) Welcome to the Ain't Dead Yet Podcast (00:26) Facing the Fear of Flying (03:02) Childhood Memories and Early Flights (04:10) College Years and the Fear Intensifies (07:31) Coping Mechanisms and Rituals (09:10) Sober Flying and Building Confidence (16:00) Airport Rituals and OCD Tendencies (21:38) The Importance of Distraction (23:05) Unexpected Connections on Flights (23:28) Facing Fear and Finding Faith (25:36) The Anxiety of Flying (26:03) Seeking Control in the Cockpit (28:21) Support Systems for Anxious Flyers (36:01) The Role of Media and Perception (43:53) Therapy and Coping Mechanisms (45:48) Embracing Vulnerability and Progress (46:18) Concluding Thoughts and Future Hopes

In this episode of the 'Ain't Dead Yet' podcast, we hear from Kallup, who shares his powerful journey from addiction to recovery. Kallup's story includes experiencing domestic violence, substance abuse, and a transformative turning point following his father's death, which spurred his motivation to change. Despite numerous setbacks, Kallup found strength through faith, recovery programs, and running. This conversation highlights the importance of resilience, community, familial bonds, and emotional awareness. The discussion also touches on initiatives like documentary screenings and a new recovery center in North Carolina, emphasizing support and holistic recovery approaches. Tune in for an inspiring narrative of overcoming adversity and the impactful message Kallup now spreads. (00:07) Instant Connection with a Special Guest (02:24) Powerful Quotes and Personal Reflections (02:49) The Journey Through Suffering and Courage (08:00) The Role of Resistance in Growth (12:50) Childhood and Family Background (23:28) Early Struggles and Addiction (28:07) Descent into Darkness (39:16) A Father's Belief and Final Moments (44:43) Overdose and Turning Point (47:36) Spiritual Awakening in Jail (52:27) Transforming Through Faith and Self-Improvement (52:37) A New Mindset in Cherokee Jail (54:33) Marriage and New Beginnings (55:14) Discovering David Goggins and Ironman (56:21) Remember the Removal Bike Ride (57:54) Running to Oklahoma: A Journey of Growth (01:00:34) Support and Signs from God (01:03:58) Struggles with Relapse and Recovery (01:16:13) Building a Recovery Center (01:30:51) The Importance of Community and Boundaries (01:39:13) Final Reflections and Future Plans Stay connected with Kallup Kallup's IG Rez Hope Recovery Non-Profit Trip's IG Ain't Dead Yet IG  

Today the spotlight is on Zac Sagay, who shares his transformative journey from substance abuse in San Francisco to achieving sobriety in Austin.   Zac opens up about his tumultuous past, his rise in the restaurant industry, and his eventual redemption. The conversation navigates through the power of community support, the significance of vulnerability, and Zac's initiatives like the ATX Sprint Squad.   Additionally, Zac reflects on the transformational power of relationships, personal growth through hardship, and his upcoming journey into fatherhood. Filled with inspirational stories and insights, this episode emphasizes the importance of using pain as a catalyst for personal improvement and highlights the triumphs and struggles along the path to sobriety and empowerment.   (00:00) Introduction and Special Guest Announcement (01:02) Zach's Early Life and Career (01:48) Struggles with Addiction (02:55) Moving to Austin and Continued Challenges (05:23) Turning Point and Commitment to Sobriety (09:13) College Football and Identity (14:58) Relationships and Personal Growth (20:29) The Journey of Sobriety (33:40) Finding Love and Building a Future (39:31) Exploring Support Systems for Sobriety (40:07) The Impact of Environment on Recovery (40:45) Embracing the Rookie Mindset (42:30) The Journey to Finding Love (47:40) Balancing Sobriety and Professional Life (55:27) The Power of Community and Fitness (59:13) Preparing for Fatherhood (01:13:21) Reflecting on Life's Challenges and Growth (01:17:39) Conclusion and Final Thoughts   Stay connected with Zac Zac's IG Trip's IG Ain't Dead Yet IG