PODCAST · society
Appetite for Alchemy
by Andra Kelly
Appetite for Alchemy is a podcast about the human experience—unfiltered.Through raw storytelling, lived experience, and nervous-system-grounded reflection, AfA explores fear, loss, shame, healing, love, and the quiet courage it takes to keep going when life breaks you open.This is not a podcast about having it all figured out.It’s about telling the truth while you’re still in it.AfA asks what happens when we stop hiding, speak what’s been held inside, and allow pain to become wisdom—when survival becomes the starting point, not the ending.If you’ve ever felt undone…If you’ve had to rebuild yourself from the inside out…and the ground up...If you’re learning how to feel safe again, how to be seen, or how to trust your own journey —You’re in the right place.From surviving to thriving, and all the alchemy in between —Welcome to Appetite for Alchemy.
-
5
Everything is Food
The podcast episode explores the concept of alchemizing emotions and understanding the behavior of bullies. It delves into the process of transforming negative experiences into personal growth and empowerment, offering a method for reframing and responding to negativity.TakeawaysAlchemy of emotionsUnderstanding bulliesChapters00:00 Appetite for Alchemy06:28 The Method: Get Forensic13:03 Reframe Outside the Reach of Noise
-
4
Learing to fee safe again
In this episode, Andra Kelly discusses the process of learning to feel safe again after experiencing trauma. She emphasizes the importance of safety as a relationship and provides guidance on how to embody presence and rebuild safety in real time.TakeawaysLearning to feel safe againSafety is a relationshipChapters00:00 Rebuilding Safety as a Relationship
-
3
2.5 - Tolerance for being bad
In this episode, Andra Kelly explores the fear of being bad at something and how it can be a barrier to starting. She discusses the vulnerability of trying, the middle phase of becoming, and the importance of surviving action as a way to overcome fear. The key takeaway is that tolerance for being bad at something is the key to taking action.TakeawaysFear of being bad at something can be a barrier to starting.Tolerance for being bad at something is the key to taking action.Chapters00:00 The Fear of Being Bad
-
2
Fear - Laughing at what ruled me
The podcast episode explores the theme of fear and its impact on decision-making and personal growth. It delves into the power of fear, the process of confronting and taking action in the face of fear, empowerment through adversity, guided reflection and self-discovery, and reframing fear to embrace growth. The episode encourages listeners to shift the narrative from 'what if' to 'okay, what if' and to embrace the magic of life despite fear.TakeawaysFear is a powerful forceEmbracing fear leads to growthChapters00:00 The Power of Fear08:03 Empowerment Through Adversity19:27 Reframing Fear and Embracing Growth
-
1
The story that made me...
The podcast 'Appetite for Alchemy' is a raw and unfiltered exploration of survival, rebuilding, and healing from trauma. The host shares her personal story of betrayal, loss, and the journey to reclaiming her identity. The podcast aims to provide a space for real, honest conversations about the messy parts of being human and the power of resilience.TakeawaysSurvival is a superpowerRebuilding from traumaChapters00:00 What to Expect
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Appetite for Alchemy is a podcast about the human experience—unfiltered.Through raw storytelling, lived experience, and nervous-system-grounded reflection, AfA explores fear, loss, shame, healing, love, and the quiet courage it takes to keep going when life breaks you open.This is not a podcast about having it all figured out.It’s about telling the truth while you’re still in it.AfA asks what happens when we stop hiding, speak what’s been held inside, and allow pain to become wisdom—when survival becomes the starting point, not the ending.If you’ve ever felt undone…If you’ve had to rebuild yourself from the inside out…and the ground up...If you’re learning how to feel safe again, how to be seen, or how to trust your own journey —You’re in the right place.From surviving to thriving, and all the alchemy in between —Welcome to Appetite for Alchemy.
HOSTED BY
Andra Kelly
Loading similar podcasts...
URL copied to clipboard!