PODCAST · health
Attack The Attack 360 LLC
by Jerry Koch
This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.
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The Transition Episode: From Attack to South Texas Judo 360
Send us Fan MailThis episode marks a new chapter as we transition from Attack the Attack 360 to the South Texas Judo 360 Podcast. We catch up on recent competitions, talk about the growth of the club, and break down the changes shaping the future. Same mindset, stronger mission—bringing you real conversations on Judo, training, and the warrior lifestyle.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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197
"Did Sport Kill the Warrior ?”
Send us Fan MailThe samurai trained to die. The MMA fighter trains to win. Same warrior spirit — or two completely different animals? We break down the mindset, the training, and the philosophy that separated feudal Japan’s deadliest fighters from the modern combat athlete.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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196
Competitor vs Hobbyist : Different Paths , Same Standard
Send us Fan MailIs competition the only measure of skill in martial arts—or is there more to the journey?In this episode, we break down the competitor vs hobbyist debate and challenge the idea that titles define standards. Drawing from years of competition, coaching, and running a Judo club, we explore how effort, consistency, and mindset matter more than medals. Whether you train to compete, train for life, or train to grow, this conversation is about respecting different paths while holding high standards on and off the mat.This episode sets the tone for the New Year—focused on growth, humility, and what it truly means to walk the martial arts path.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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195
Before the end of the year
Send us Fan Mailwe Talk about what we had done from this year in 2025 . talked about the judo club and the changes that are coming. we talk about 2026 and where the judo club is going . fell free to message us and tell us you're favorite episode.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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194
Why Judo Is Still The Most Effective Close-Range Art !!
Send us Fan Mail“Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.”Studies and law-enforcement data show:•80–90% of real altercations start at arm’s length or closer•The average person closes distance immediately (adrenaline + tunnel vision)•Fights turn into grabs, pushes, clinches, tackles — not movie-style striking exchangesThis is the range where Judo lives.Alpha Gear:https://alphagear.us/?ref=dunhpdbqCoupon Code 15% off : Attack360“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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193
Emotional Content , Not Anger
Send us Fan MailIn this episode, we explore the power of emotional content in training—not anger. A wise man once said, “Stay calm in the eye of the storm,” and we build on that idea to show how composure, awareness, and control can turn challenges into opportunities for growth. Learn why staying calm under pressure is the key to becoming stronger both on and off the mats.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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192
Self Talk The Voice Within
Send us Fan MailSelf-Talk: The Voice WithinSelf-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-being.Alpha Gear Link : https://alphagear.us/?ref=dunhpbdqCoupon Code 15% off : Attack360“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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191
Toughness & Transformation
Send us Fan MailMartial arts isn’t about toughness — it’s about transformation. In this episode, I explores how training shapes not just fighters, but people: building resilience, grounding you in who you are, and forging unbreakable bonds through shared struggle.Alphagear link: https://alphagear.us/?ref=dunhpbdqCoupon Code : Attack360 ( for 15% off )“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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190
Action Reaction Dead Zone
Send us Fan MailIn this episode we talk about the Action Reaction Dead Zone. The Dead zone is when you hesitate , you freeze , you pause in your sparing , training, or in live combat . We talk about how to overcome it and the train for it.https://alphagear.us/?ref=dunhpbdqCoupon code : Attack360 for 15% off“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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189
Conversation 2
Send us Fan MailWe talk about the Judo club and know that I'm taking over what is it that I'm expecting . We talk about movements , Gi or No GI Classes , and self defense . What students should do and don't be afraid to ask questions . Hope you guys enjoy the episode .“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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188
Just a Conversation
Send us Fan MailI was running a Saturday morning class and Alejandro showed up all late. So we had a conversation at the last 30 min of class . You get to hear students train in the background and hear from one of our students. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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187
The Art of Fighting Without Fighting 2
Send us Fan MailIn this episode, we explore the deeper meaning behind Bruce Lee’s iconic phrase: “The art of fighting without fighting.” From Shannon Lee’s insights in Be Water, My Friend to ancient samurai wisdom and modern Verbal Judo, we break down how true strength lies in avoiding conflict—not giving in to it.Join us for a powerful conversation on ego, strategy, and mastering the fight before it starts.Support the show
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186
" Critical Thinking " : The Martial Mind Behind The Move
Send us Fan MailIn this episode of Attack the Attack 360, we dive into the power of critical thinking in martial arts and self-defense. It’s not just about knowing how to fight — it’s about knowing when to fight, how to adapt, and why your decisions matter. Learn how to sharpen your instincts, make smarter choices under pressure, and train your mind like a true warrior. Whether you’re on the mat or in the real world, your mindset is your greatest weapon.Support the show
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185
Interview W/ Barry Todd Author Of ( STAND YOUR GROUND )
Send us Fan MailOne Man's Self-Defense NightmareIn 2014, Barry’s life was turned upside down when he found himself facing charges of attempted murder, aggravated assault with a deadly weapon, and aggravated assault with intent to cause serious injury and bodily harm. With the help of his attorneys, Barry gathered evidence and filed motions to support his case. The proceedings went through multiple grand jury hearings, and it was a prolonged and difficult process. But eventually, the truth prevailed, and Barry was cleared of all charges.Barry believes that everyone has a right to a competent representation when it comes to self-defense. That's why he created the Defense Resources Foundation to provide financial assistance to those facing charges stemming from lawful self-defense. Your purchase of Stand Your Ground will help provide that financial support to those in need.Defense Resources Foundation, Inc.Support the show
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184
Interview With PJ Glassey Founder of Multi- Protocol
Send us Fan MailXGym.comPJ Glassey started personal training in 1987 and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym.Support the show
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183
Common Sense Self Defense
Send us Fan MailIn this episode, we dive into the 1974 book Common Sense Self-Defense and explore how self-defense has evolved since then. We break down what worked back then, what doesn’t hold up today, and why adapting techniques to modern threats is essential. I also share plans to write an updated version that reflects today’s realities—because self-defense isn’t just about tradition, it’s about staying effective in the world we live in now.Support the show
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182
AI in Martial Arts
Send us Fan MailIn this episode, we dive into how artificial intelligence is becoming a powerful tool in the martial arts world. From customizing workouts and dialing in your diet, to analyzing techniques and enhancing your training routines—AI is helping martial artists train smarter, recover better, and evolve faster. Whether you’re a coach, a competitor, or just someone on the path of self-improvement, this conversation explores how AI can take your martial arts game to the next level.Support the show
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181
Interview With Grayman & Company
Send us Fan MailIn this episode, I sit down with the owner behind Grayman & Company—creator of tactical suits designed for modern-day protectors. Inspired by the elegance of Shanghai's French Concession before the onset of war , these suits blend high-end style with tactical functionality. We dive into how these innovative designs serve security professionals, executive protection, and everyday operators who demand both performance and class.Support the show
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180
Healing Warriors Academy at Tx. A&M San Antonio
Send us Fan MailWe were at Tx. A&M San Antonio attending a Sexual assault awareness fair. It was the first Introduction for Healing Warrior Academy , we tried to also record a podcast there to share the cause but a lot of students showed up to the booth . So we continued the recording the next day. enjoy the episode.Support the show
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179
The Guidelines
Send us Fan MailIn this episode of Attack The Attack 360, we break down the misconception of cookie-cutter self-defense routines. While structured techniques provide a foundation, they’re more of a guideline than a one-size-fits-all solution. Real self-defense requires adaptability, awareness, and the ability to think beyond rehearsed movements. We also dive into the world of anime and how its portrayal of martial arts often mirrors real-life principles—showcasing discipline, technique, and the philosophy behind combat. Whether it’s self-defense or martial arts inspiration from anime, the key is understanding the deeper lessons behind the techniques.Don't Forget to hit that download button !“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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178
The Frustrations of an Instructor !
Send us Fan MailIn this episode, we dive into a common frustration among self-defense instructors—people who say they want to train but never show up. If self-defense is important, why do so many hesitate to commit? We’ll break down the mindset behind this hesitation, the excuses people make, and the reality of what it takes to be prepared. Whether it’s fear, laziness, or just not making it a priority, we’re going to call it out. If you say you want to train, then train—because talk alone won’t save you in a real fight.I“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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177
The Art of American Kenpo with Senior Instructor Caramia Pandozzi
Send us Fan MailIn this episode of Attack The Attack 360, I sit down with Senior Instructor Caramia Pandozzi, an experienced American Kenpo martial artist, to dive into the principles, techniques, and philosophy behind this dynamic system. We discuss the adaptability of Kenpo, its practical applications for self-defense, and how it empowers individuals through discipline and training. Caramia shares insights from her martial arts journey, the importance of mindset in combat, and how Kenpo continues to evolve. Tune in for an inspiring conversation filled with knowledge, experience, and warrior spirit!“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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176
Exploring Judo's Evolution and Impact Today
Send us Fan MailThis episode offers deep insights into Judo’s philosophy, its evolution as a modern sport, and the personal growth it fosters within practitioners. We discuss the balance between competition and self-defense, respect in martial arts, and the importance of community engagement.• Exploring Judo's origins and its evolution as an Olympic sport• The significance of teaching and mentorship in martial arts communities• Addressing the ethical responsibilities of martial arts instructors• Applying Judo principles to everyday life for personal growth• Highlighting community outreach initiatives to spread Judo philosophyPlease don't forget to reach out and share your thoughts with us!Support the show
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Where is the inspiration in martial arts now ?
Send us Fan MailFor us growing up Martial arts was everywhere . In cartoons , Tv shows , movies , it was big in the 70's, 80's and early 90's . Then things change and you don't see it as much , we see MMA and some movies with MMA, nothing with traditional Martial art. So for us there was lots of things to see to inspire us to train in martial arts, but how about for our kids ? other than us telling them and trying to get them involved in some kind of Martial art. this was the conversation we had on this episode . tell us your thoughts and share with us what inspires you to train . “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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174
Just a Conversation
Send us Fan MailAlejandro and I had a conversation about what's going on with the nonprofit , about the interview with Dr. Punjabi . We talked about Martial Arts and how it heals the body and mind . It was a simple conversation on the next steps on moving forward. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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173
Interview with Dr. Punjabi Brain Coach
Send us Fan MailDr. Sunita Punjabi and her team use computers and brain-based coaching programs to stimulate , train and enhance the brain by utilizing advanced technologies based on science. Neuro feedback measures brain activity via electrodes placed on the scalp , visualizing the activity on a monitor. Combining counseling therapy with advanced technology they help improve the quality of your life. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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172
Human Trafficking Part 2
Send us Fan MailIn this podcast we talk about Human Trafficking Prevention & Awareness . Talking about Awareness , Recognizing signs , Personal safety tips , Community action , Parents taking action . Please share and take action : call-National Human Trafficking Hotline 1-888-373-7888 Contact Local Law Enforcement Be Safe , Be Blessed , And Watch Your 360“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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171
Action & Reaction
Send us Fan MailWe dive into the crucial relationship between action and reaction in self-defense and in training . Learn how understanding the action and reaction is not just a part of your training but also a way of life, and decision making can make the difference in high pressure situations. we break down strategies to stay one step ahead, capitalize on opportunities and turn your opponent's moves into your advantage. Whether you're training for real world scenarios or refining your martial arts skills , this episode offers valuable insights for every level.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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170
New Year New Beginnings
Send us Fan MailNew Year and New Beginnings , I'm happy to introduce a friend of mine that is willing to be a host on the podcast. So here's a small into on him and us chatting for a few about what we do. if you guys have any topics that y'all want to hear about please let us know . “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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169
What does it mean to be a WARRIOR , Plus a big Announcement
Send us Fan MailTo be a Warrior goes beyond physical combat, it embodies a mindset, a code of values, and a way of life. ultimately being a warrior means standing for something greater than oneself, constantly striving to embody physical, mental, and emotional excellence while remaining compassionate and just.PLUS THE ANNOUNCEMENT ABOUTHealing Warrior AcademyHealing WarriorAcademy is dedicated to empowering survivors of trauma through martial arts and holistic wellness practices. We provide a supportive, inclusive environment where individuals can rebuild their confidence, physical strength, and mental resilience. By offering accessible programs in Judo, Jiu Jitsu, Kickboxing, and Yoga, we help participants transform from survivors into empowered warriors, ready to reclaim their lives.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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168
Helping Survivors From Trauma Bringing out there Inner Warrior
Send us Fan MailIn this episode, we'll explore how survivors of Domestic violence, Abuse , Sexual Assault and Human Trafficking can RECLAIM THEIR INNER STRENGTH by building mental and emotional resilience . We'll discuss how trauma impacts the mind, the power, and the importance of celebrating small wins. Together we'll uncover how cultivating courage through action can help survivors rediscover their inner Warrior and take back control of their lives. This is about HEALING,GROWTH, AND THE STRENGTH THAT COMES FROM WITHIN.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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167
1% Warrior Part 2 , The 80/20 Rule
Send us Fan Mail1% Warrior is a leadership and performance system that focuses on continuous improvement , inspired by one of the principles of the 80/20 rule. The 80/20rule also known as the Pareto Principle , is highly applicable to martial arts by focusing on the key techniques, drills, or strategies that produce the most significant results.By applying the 80/20 rule , martial artists can optimize their training to become more efficient and focus on what will make the most impact in both practice and real world scenarios. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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166
What does it mean to be the 1% Warrior
Send us Fan MailThe “One-Percent Warrior” refers to a martial artist who achieves a rare level of mastery in their art, symbolizing the top 1% of practitioners who remain dedicated to their training for the long haul. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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165
The Similarity's in Martial Arts
Send us Fan Mail“In this episode, we dive into the common ground shared by diverse martial arts styles. While each art has its unique techniques and traditions, many share fundamental principles like striking, grappling, and control that connect practitioners across disciplines. From the precision of a Karate punch to the leverage of a Judo throw, we’ll explore how these elements shape a well-rounded approach to self-defense and personal growth. Join us as we uncover how martial arts, regardless of origin, are united by a commitment to discipline, respect, and the pursuit of mastery.”“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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164
Musashi's How to use our Dark side & the Shadow
Send us Fan MailImagine you’re in a high-stakes situation, facing off with an opponent. You know the next move matters. Instead of reacting, you take a breath and analyze—not just what they’re doing, but their motivations, their weaknesses, their fears. This isn’t just a physical battle anymore; it’s mental warfare. Musashi believed that true mastery lies not only in strength but in understanding the mind of the other. When you can see through your opponent’s intentions and recognize their emotions—even the ones they’re hiding—that’s when you have the upper hand.”“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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163
Interview With Professor David Longoria Owner & Instructor of C.S.C. ( Combat Social Club )
Send us Fan MailIn this episode I had chance to talk to Professor David At C.S.C . Combat Social Club , and we talked about the some of the journey he was on and how he got into martial arts. Professor David achieved his black belt in BJJ, and had some MMA training as well. We talk about the club and where he wants it to grow, helping others in the process . “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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162
Mind, Body, Soul : The Pillars Of The Martial Arts Journey
Send us Fan MailIn this episode we dive deep into the core principles that drive martial artists: Mind, Body, and Soul. We explore how mental discipline sharpens awareness, strengthens focus, and builds resilience both in and out of combat. Then, we break down the physical conditioning that forges a powerful, agile, and adaptable body—one capable of thriving under pressure. Finally, we uncover the spiritual aspects of martial arts, from finding inner peace to fostering a sense of purpose and community. Whether you’re just starting your journey or are a seasoned practitioner, this episode offers valuable insights on achieving balance and mastery in martial arts and life.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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161
How to Choose the Right Martial Arts Style for You
Send us Fan MailIn this episode we dive into the process of finding the perfect martial arts style to fit your goals, personality, and lifestyle. Whether you’re looking for self-defense, fitness, or mental discipline, there’s a martial art out there for everyone. We’ll break down the different styles, from striking to grappling and everything in between, and provide tips on how to assess your goals, physical capabilities, and the right training environment. Tune in and learn how to start your martial arts journey with confidence!“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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160
Does Martial Arts Work In A Street Fight ? " Separating Myth from Reality "
Send us Fan MailIn this episode we dive into one of the most debated topics in the martial arts and self-defense community: Does martial arts really work in a street fight? We break down the differences between sport-based martial arts and real-world self-defense, discuss the strengths and limitations of various styles, and explore the factors that influence whether your training will hold up in the chaos of an unpredictable street encounter. Tune in as we separate myth from reality, share practical insights, and discuss how adaptability and awareness are just as crucial as technique when it comes to protecting yourself in real-life situations.“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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159
Philosophy of Martial Arts
Send us Fan MailThe philosophy of martial arts varies between styles and cultures, buttony share core principles that reflect a deep connection between physical training , mental discipline , and ethical values. Here in the episode I talk about some common philosophical elements across many martial arts. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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158
Realtor Safety tips part 3
Send us Fan MailIn this episode I talk about how the Realtor can be safe while doing the job of showing homes or building spaces . Safety is key, so take these tips and use them. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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157
Inner Demon
Send us Fan MailIn this episode I talk about facing my inner Demond . We all have them it's just how we deal with them . They can bring in Fear and Doubt to overcome you. Build up the Courage and defeat that inner demon !“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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156
Workouts for Martial Arts
Send us Fan MailHere are some of the best workouts for Martial Arts for developing strength , endurance , flexibility , and agility. Here are some key components for you guys. Cardio , Strength training , Plyometrics , Flexibility & Mobility , Core Strength , Skill-Specific Drills , Balance and Coordination “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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155
Interview with BCFS Human Trafficking Interdiction
Send us Fan MailSeeing an Increasing need within communities, there initial program began serving sex-trafficked children and youth. Since launching, services have expanded to include all ages and all forms of trafficking. Through advocacy, care coordination and support, Human Trafficking Interdiction ( HTI ) builds collaboration, connection and trusting relationships in communities achieve long-term healing and success.24/7 HELPLINE 1-888-884-7323“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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154
"You Never Know"
Send us Fan MailIn this episode , I explain the idea that anyone around you might have training in martial arts , self-defense , or some other skills that can be crucial in a dangerous situation. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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153
Active Shooter Recap
Send us Fan MailIn this episode I do a recap on active shooter. On what to do , how to be prepared, basically common sense . Unless you train to be a first responder or military to run to danger , don't do it. Be aware , locate threat, take cover / hide, and look for exits or run out of line of attack. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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152
Why Bother ?
Send us Fan MailIn this episode I talk about women self defense workshops and classes . Having discussions with friends and coworkers on why try to organize classes and workshops when hardly anyone shows . Women say they want to go and train and learn but then don't show up or put in the effort to do it so I asked ( Why Bother ). there's a number of reasons why ladies / people don't train or do what they say they want to do. It could be time , location, cost, or the feeling that they really don't need to cuz they always safe. Its a number of things , So the question is .. why bother ? No matter what I'm still training and coaching and will be there for people to help if they want to , Self Defense is very important to me . please leave your input in the Fan Mail or go to attacktheattack360.com or email [email protected] “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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151
20 Tips for Productivity
Send us Fan MailI came across a book called , The Art Of Laziness . So I thought I share something different with you guys. The 20 tips may work for some of you and for some they may not. I myself seeing maybe using about 6-7 of them. That doesn't mean their bad but it all depends on the person. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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150
The Reality on Self Defense Part 3 , The Aftermath
Send us Fan MailWhat happens after you've been attacked ? What happens after you defend your self ? What should you do on how to deal with everything that comes with being attacked or defending yourself ? In this episode we talk about what happens and how to deal with it. “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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149
The Reality of Self Defense Part # 2 , The Rule Set
Send us Fan MailIn this episode , I talk about the Rule set of self defense . What is the Rule set ? Well at any given time you have to be aware, aware of your surroundings like in a 360 . Next take cover or hide or run, don't let anyone near you. Let it be known that you see them and make noise . Their lots more Rules when doing self defense its just a matter how you train or being taught . “Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.They’ve also hosted the largest Sambo Training Camp This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.We’re building one of the strongest grappling communities in Texas with programs for everyone.We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.And now — we’ve added Sambo classes through our collaboration with Looking for a smartwatch that’s built for a warrior’s life?I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tacSupport the show
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ABOUT THIS SHOW
This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.
HOSTED BY
Jerry Koch
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