Authentically Blue

Beautiful aliens 🤍This is a reupload, but the message still hits just as deeply.In this episode, I ramble through some of my favourite quotes the ones saved deep in my notes app that have stayed with me, shifted my perspective, or simply made me think.A mix of thoughts, reflections, and reminders straight from my mind to yours 🤍✰ resources -- Shoot you're shot episode here.- Carpe diem epsiode here.- Swing like a king episode here.- Mindset epsiode here.✰ Stay connected ✰✖-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .✖ Mee other content here — here # ✖◕‿◕✖✖Talk to me (anonymously) (,,>﹏<,,) — here.Grateful you’re here 🤍See you again soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave a review ✰If this episode meant something to you, I’d really appreciate you taking a moment to leave a review. It helps Authentically Blue reach more people who might need these conversations too.You can leave a review on Apple Podcasts here:https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520Thank you for being here and supporting the podcast — it genuinely means so much 🤍

A conversation on discipline, mindset, and staying grounded through it all.Beautiful aliens 🤍In this episode, I’m joined by Martin Achebi WBD Muay Thai Africa Welterweight Champion, and someone very close to me.This conversation is all about control — controlling your mind, your environment, and how you show up even when life feels chaotic. We talk about discipline, boxing, growth, and the mindset it takes to keep going.There are so many gems in this episode, and it honestly means a lot to share this space with him.This is a reupload, but the message still hits just as deeply.Let’s keep growing and becoming better together ☆✰ Achebi’s fights can be found here show some love and support 🤍 ✰ Stay connected ✰✖-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .✖ Mee other content here — here # ✖◕‿◕✖ ✖Talk to me (anonymously) (,,>﹏<,,) — here. Grateful you’re here 🤍See you again soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave a review ✰If this episode meant something to you, I’d really appreciate you taking a moment to leave a review. It helps Authentically Blue reach more people who might need these conversations too.You can leave a review on Apple Podcasts here:https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520Thank you for being here and supporting the podcast — it genuinely means so much 🤍

This episode feels like a full-circle moment.Patreon here. ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .In this conversation, I sit down with a journalist and entrepreneur based in Nairobi, who played a role in my journey into radio. At the time, I was showing up consistently, asking for opportunities, and eventually took on a voluntary role just to get my foot in the door.No pay. Just passion, persistence, and a willingness to learn.Since then, I’ve moved on and recently found out she’s now the CEO. It made me reflect on how far things can go when you stay consistent and take chances on yourself.In this episode, we talk about journalism, entrepreneurship, and what it really takes to build a career in media.It’s also a reminder that every step, even the uncertain ones, can lead somewhere bigger.

 ✰—- email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :) In this episode of Authentically Blue, I sit down with the amazing Bint Aisha for a raw and honest conversation about mental health, vulnerability, and finding your voice.We talk about her journey as an author, navigating panic attacks, and what it really looks like to show up for yourself even when things feel heavy. This is one of those conversations that feels real, unfiltered, and deeply human.Bint Aisha shares her experiences with so much honesty and humility from mental health struggles to her love of bikes and the unexpected way we met (still can’t believe it 🥹).If you’ve ever felt overwhelmed, anxious, or like you’re figuring life out as you go… this episode is for you.💙 What We Talk About:• Living with and understanding panic attacks• Mental health and vulnerability• Being an author and sharing your story• Finding passion and purpose• The beauty of unexpected connections✨ This is your reminder: you’re not alone in how you feel.٩(＾◡＾)۶Bint Aisha's projects can be found here - click me. her blog or her Facebook.💙 Become a Paid Subscriber for exclusive content:https://podcasters.spotify.com/pod/show/kalson7/subscribe⭐ If this episode resonates, leave a review & share with someone who needs it

✰ Email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ . My Beautiful Aliens 👽💙This one feels special… because I finally brought someone on the pod that I actually have real-life conversations with 🫶🏽In this reupload, I talk about , Ann joins me, and we get into all things waxing — the truth, the myths, the benefits, and everything you might be too shy to ask out loud 👀We talk first-time nerves (yes… mine 😭), misconceptions, and what you should actually know before booking your appointment.And because you’re my people… I made sure to get you a little discount code 💅🏽✨Not sure if inviting her on the podcast before my first wax was nerves or creative genius… but either way, we’re here now 😂If you’ve ever been curious about waxing or just want a cozy, honest chat — this is for you.✰ Connect with Ann:IG: @cale_spaIG: @yogawithann254✰ Stay connected:Follow Authentically Blue for more soft, honest conversations 💙For my Beautiful Aliens — stay curious, stay soft… and stay Authentically Blue 👽✨✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

A simple guide to journaling for clarity and self-reflection. ✰—- email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :)In this reupload, I talk about journaling what it looks like for me, how I approach it, and why it’s become such a grounding part of my routine.I hope you enjoy this episode 🤍 ✰ Timeline ✰ <slightly altered due to intro>Intro — 00:45 Stigma — 02:15 Digital journaling — 07:53 Physical journaling — 16:43 Outro — 17:42✰ Resources ✰A few journal prompts to help you reflect and gain clarity:What did today teach me?Write down 3 goals you’re currently working towardsList 3 things you’re ready to let go ofName 3 things you’re grateful for✰ Leave me a review -✰If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠.

 ✰—- email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .٩(＾◡＾)۶ Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. :)In this reupload episode, I talk about vision boards, manifestation, and visualising your goals. I share how to create both physical and digital vision boards, why they can be powerful, and the method I’ve personally been using since 2017.This isn’t a perfect guide, just my honest experience with vision boards, visualising the life you want, and the results I’ve seen along the way.

In this episode of Authentically Blue, I talk about what it really means to be a work in progress.We dive into imposter syndrome, late night overthinking, creative pressure, personal growth, and the reminder that you can be unfinished and still worthy. This conversation was recorded in one of those quiet 3:30am moments — reflective, honest, and unfiltered.If you’ve ever felt self doubt while chasing your goals, struggled with comparison, or felt stretched by growth, this episode is for you.Inspired by a quote shared by Sophia Bush — “I am a work in progress and a masterpiece simultaneously.”We also talk about:• Imposter syndrome and pushing through creative blocks • The heart monitor analogy from an actor in Hollywood • Comfort shows like One Tree Hill and Jane the Virgin • Why pressure creates diamonds • The importance of grace, empathy, and open mindedness • Writing my first song at 4amIf you’re on a self development journey, navigating adulthood, building confidence, healing, or learning to silence your inner critic — welcome. You’re in the right place.✰ TIMESTAMPS ✰ 00:00 Introduction 02:11 Being a work in progress & imposter syndrome 11:43 Weekly segments & reflections✰ MUSIC & CULTURE MENTIONS ✰Would’ve, Could’ve, Should’ve — Taylor Swift My Favorite Part — Mac Miller & Ariana Grande bloodline — Ariana Grande imagine — Ariana Grande✨ ABOUT AUTHENTICALLY BLUE Authentically Blue is a podcast exploring mental health, personal growth, faith, lifestyle, creativity, culture, and becoming your most aligned self.New episodes weekly.Subscribe for honest conversations about healing, confidence, relationships, self awareness, and navigating your twenties.💌 Let me know in the comments: Where in your life do you feel like a work in progress right now?And if this episode resonated with you, share it with someone who needs grace this week 🤍#workinprogress #selfdevelopment #impostersyndrome #personalgrowth #healingjourney #mentalhealthpodcast #authenticallyblue

In this episode, we dive into the art of manifestation, not as magic, but as partnership.I talk about creating the life you desire through faith, alignment, and intentional action. We explore what manifestation truly means, the internal work it requires, and how your energy shapes what you receive.I also share how I have walked this path myself, the lessons, the shifts, and the becoming.This is my longest episode yet, and timestamps are included so you can listen at your own pace.TIMESTAMPS: slighlty tweeked due to intro for da rerun... Editing kalson - (0.00)Introduction - (01.34)What is manifestation - (06.55)Ways you can create the life you want through manifestation - (09.30)Things to keep in mind - (10.28)Various methods / ways to do it - (21.02)The way i did it (33.46)How i implemented it in my life (37.14)Specific moments that's it happened to me (45.50)Conclusion (49.15)

Emotional curated chaosEpi of bad at love here.Song man i need here.Song bad at love here.

Grief episode- authentic rambles edition. No edits no plans - emotionally intentional chaos.

In this episode, I reflect on life moving faster than we can process and the changes that come with it. I share habits that help me navigate overwhelming moments and explore the beauty of storytelling alongside the realities of growing and evolving. I hope it meets you where you are.

A re reun - a fav rerun hihi. Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.PS: I am back on social and posting like crazy!

A re reun - a fav rerun hihi. Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.PS: I am back on social and posting like crazy!

Click me.

Its the finale- Catch you for season 4 soon!

Beautiful aliens 🤍 Longer Patreon epi ( Click me). This episode of Authentically Blue was recorded across two cities, two days apart. A behind-the-mic reflection on movement, emotion, and creative chaos. The impact of the Avatar movie will be explored in a future episode.✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Stalk me a lil ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Thank you for being here.✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

My fav episode to record so far?? this episode is a gem No editing done excpet reducing sounds dur to us laughing so hard! Enjoy this episode, my beautiful aliens. I love this human and our interactions. We delve into love, heartbreak, Christ, Identity and just life- oh yes, pricness Tiana was mentioned.٩(＾◡＾)۶ PATREON HERE. ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

Subscribe to Patreon - Episodes that will only be live there!live episodesWhy your Ex still thinks of me as a friend here.Saying yes for 24 hours here.Beauty standards here.Emotional Inteligence with marriage here.

Subscribe to Patreon - Episodes that will only be live there!live episodesWhy your Ex still thinks of me as a friend here.Saying yes for 24 hours here.Beauty standards here.Emotional Inteligence with marriage here.

٩(＾◡＾)۶ THIS TOO SHALL PASS :)Conversations every time I get my hair done da the pod!! yooo a fun one coming right after. ✰—- email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

Patreon here.. Patreon members get the juicy, QnA Check it out! ٩(＾◡＾)۶ THIS TOO SHALL PASS :) ✰—- email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

yes i remembered my substack password! latest news later- here.Behind the Mic: Khadija, Samir and Wakili.  ouuuu bunch of colleagues for this one! This was a fun one video on patreon you dont wanna miss dissss Patreon here.. ٩(＾◡＾)۶ THIS TOO SHALL PASS :) ✰—- email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

hmmmm tooo blue?? triger wardning - suicide ideation. a vulnrable epi where i rant about my life and headspsce! ٩(＾◡＾)۶ THIS TOO SHALL PASS :)Patreon here. ✰—- email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.Public

An authentic rambles epi on mindser dhifts this ones huge Beautiful aliens To being a boss ass bitch. Patreon here. ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

Ramla Ali, is a journalist and entrepreneur in Nairobi. Video live on patreon.Patreon here. ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

its been a sec check the patreon new epi going live in the week, Patreon here. ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .

much needed after last week and life lately

a vulnerable one!

Link to mailing list - here.Patreon link - here.Other content- here.Email - [email protected]

yuh birthday vibes and my number 1 fan

Beautiful aliens this episode needs no introduction, but just incase, I am Kalson and i had my wonderful high school friend Tabitha on and we talk about al things from Balancing life, relationships work and personal growth ( from burnout to support system to growing up to adulting) and everything in between.

Album link: HERE. Patreon link: HERE,

Hey beautiful aliens, Kalson here, We have a new segment - Truth in twos: on todays authentically blue episode I discuss Regret, shame, and the “ick” that follows toxic friendships or romantic choices is something many people carry in silence. This ones a personal one and i want a safe space for any one out there who feels the same!I hope you enjoy it.More of me - here, ☆(>ᴗ•)

Part 3 of 3. in the second segment of this podcast we talk about yoga and meditation. The lovely Ann on Authentically blue. We talked all things meditation waxing and very rambly episode felt like and authentic rambles honestly. The discount code for my beautiful aliens in Kenya is is kalsonblue7 with a 16.7% discount on her services!!! .٩(＾◡＾)۶ Ann's services can be found on and projects can be found here- IG is Cale_spa (business page)And YogawithAnn254.Show her some love :)✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

yuh ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)

AHHH FIRST FAVS FOR THIS SEASON ENJOYYYY MY BEAUTIFUL ALIENS!JUST HAD SUSHI AND SOME ICECREAM AND A LOVELY DRINK TO COMMERATE A MILESTONE .discord - other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)

Part 2 of 3. in the second segment of this podcast we talk about yoga and meditation. The lovely Ann on Authentically blue. We talked all things meditation waxing and very rambly episode felt like and authentic rambles honestly. The discount code for my beautiful aliens in Kenya is is kalsonblue7 with a 16.7% discount on her services!!! .٩(＾◡＾)۶ Ann's services can be found on and projects can be found here- IG is Cale_spa (business page)And YogawithAnn254.Show her some love :)✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

discord - other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. ✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)

Part 1 of 3. Ehmmmmm finally having an epi with someone i have epic conversations with in real life!. I have the lovely Ann on Authentically blue. We talked all things waxing, benefits, misconceptions, and ofcoure i secured you a discount code. I am so glad i asked her to come on the pod before she waxed me for the first time, nerves or creative genius. broke her podcast cherry hehehe.٩(＾◡＾)۶ Ann's services can be found on and projects can be found here- IG is Cale_spa(business page)And YogawithAnn254.Show her some love :)✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

I needed this you maybe you do tooo YOU GAT THIS !

Another rerecord. I have the amazing, hardworking. vulnerable, and humble Bint Aisha on Authentically blue. I adore Aisha's passion and vulnerability when talking about mental health, being an author, Having panic attacks and love of bikes. We talked all things mental health, being an author. We ,et in the most interesting way and grateful i crossed paths with her :)٩(＾◡＾)۶Bint Aisha's projects can be found here - click me. her blog or her Facebook.Show her some love :)✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

AGGHHHHH welcome back a special epi this week, she is back to traveling hence the delay. enjoy the epi.Timeline ٩(＾◡＾)۶6.00 Grief as a child6.13 losing your mum11.40 - grief is tough it never goes completely linear13.58 Nothing is guaranteed14.00 what is the point of life -15.45- knowing the why of death16.30 my experience16.55- everything happens for aa reason20.41 - Islamic perspective and a convo on death realisation moment28.00 feeling of grief changing appreciating moments - surreal feel.35.0 healing in 43.01 - helping someone through grief1.05 closing remarks✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠. yuh

on this weeks patreon epi i ramble on these topics in no order- queerness in K-pop industry, abonnement issues and change. grab your beverage of choice (tea, hot chocolate or matcha wink wink) is piping hot my beautiful aliens.patreon epi here- https://www.patreon.com/posts/authentic-on-and-125919372?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link.discord here - https://discord.gg/sFwhBMXvEA.thanks for bein here!

Arghhhhh this ones been meant to be for a hot sec. I have the talented, creative and humble Grammy award winner Maali on Authentically blue. I loved having Maali on i have known him before he started his music journey and we both loved discussing music in high school. Cant wait to have our annual episodes from now to the future!٩(＾◡＾)۶ Maali music and projects can be found here - click me. Stream his EP Melodramatic here.Show him some love :)Mentioned in epi@kenyanpick @tee_wachira@theunitbandke@ebe_music@yah_listen@modest_chabari✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

yuhhttps://patreon.com/authenticallyblue?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

I ramble on rejection for this one. Dive in at 6.11min----- tactical advice at 13.52 resources mentioned Omar Suleiman - Ramadhan series- spotify on youtube too. Leo skeppi epi - listen here. ٩(＾◡＾)۶ THIS TOO SHALL PASS :) Show her some love :)✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

Beautiful aliens I have the greatest boxer who ever lived this week, ACHEBI WBD Muaythai Africa Welterweight Champion). This epi is filled with gems and such a beautiful conversation honestly an honour he is on da pod! Lets make this world a better place ☆(>ᴗ•)٩(＾◡＾)۶ Achebi's boxing matches can be found here - click me. Show him some love :).✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

Buckle up beautiful aliens i delve into racism in the Somali community with this one. My lovely guest Raha has personal experience with this and we ramble, on the importance of change and ending this toxic cycle in that is deeply rooted in this community.Lets make this world a better place ☆(>ᴗ•)٩(＾◡＾)۶ Raha's blog can be found here - click me.Show her some love :) PS: stay tuned for a book coming soon.✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.

Arghhhhh this ones been in da vault for a hot sec. I have the talented gorgeous, Grammy award winner Keearah. One of fav interviews to date and there is the video on Patreon check it out. We talked all things Music and i am so glad i shot her a DM and broke her podcast cherry hehehe.٩(＾◡＾)۶ Keearah music and projects can be found here - click me.Show her some love :)✰—-email - ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ .Mee other content here # ✖◕‿◕✖Instagram @⁠⁠⁠⁠⁠⁠⁠authenticallyb7⁠⁠⁠⁠⁠⁠⁠.other platforms ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.Talk to me - Google doc that's anonymous (,,>﹏<,,) ⁠⁠⁠⁠here.⁠⁠⁠⁠Grateful you're here !!!see you next soon (◞≼●≽◟◞౪◟◞≼●≽◟)✰ Leave me a review -✰ on whatever platform you use.If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠.