Authentically Blue cover art

All Episodes

Authentically Blue — 158 episodes

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Title
1

Nobody Warns You How Lonely Starting Over Can Be 💙

2

Feel the Fear & Do It Anyway 💙

3

Nonsense #2: I Thought I'd Have Life Figured Out By Now💙

4

Stop Looking for Their Approval 💙

5

Become the Person You Keep Promising Yourself You'll Be 💙

6

Blue room

7

How to Get Out of a Funk

8

Delusional Confidence Will Literally Change Your Life 💙

9

The Things We Don’t Talk About Enough | Queerness in K-Pop & Abandonment Issues

10

| Quotes Straight From My Notes App

11

Control the Chaos | Behind the Mic with Martin Achebi

12

Journalism & Entrepreneurship: Behind the Mic — Starting in Radio & Finding My Way | ft. Ramla Abdi

13

From Panic Attacks to Power: A Raw Mental Health Conversation ft. Bint Aisha

14

Waxing: The Truth, Myths & My First Time 👀💅🏽 | Ft. Ann (Part 1)

15

Journaling for Overthinking & Clarity

16

The Vision Board Method That Changed My Life | Vision Boards (Physical & Digital)

17

Why Growth Feels So Uncomfortable

18

Swing First, Doubt Later

19

Knowing what i need in love ( Valentines Edition)

20

young blood thinks there is always tomorrow

21

Fast times ( An episode on change)

22

Growing up???

23

and we will never be royals!!

24

Live life lushfully?? is that a worddddd gnarly

25

Season 3 Finale: Tawakkul and Impatience

26

Beautiful Chaos: Behind the Mic — In Two Cities Edition.

27

Purpose: Behind The Mic with Celestine

28

update on da pod :))

29

Update on da pod ;)

30

Let them: Behind The Mic with the Woman Behind the Chair.

31

Authentic rambles: Doing it for the plot;)

32

Male chauvinism and women empowerment

33

would the world be better off?

34

Boss babe Energy: Owning your hustle, mindset & Power

35

Journalism & Entrepreneurship: Behind the Mic with Ramla Abdi

36

Housekeeping check: Tap in beautiful alien

37

Hot Take: Romanticising Your Life Actually Matters

38

My Relationship with Self-Doubt (Right Now)

39

Update - Sign up do not forget ;)

40

Behind the Mic: with my fav human

41

You're only human after all: Behind the Mic with Tabitha Munyaka

42

Album breakdown: Rosie

43

truth in two: you should have said no

44

Therapeutic massages: Behind the Mic with Ann Kyalo

45

update

46

Favorites lately

47

Yoga & Meditation: Behind the Mic with Ann Kyalo.

48

Lessons: Behind the Mic - Authentic rambles

49

Waxing: Behind the Mic with Ann Kyalo.

50

6888: Behind the Mic- Authentic rambles.

51

Mental Health: Behind the Mic with Bint Aisha.

52

Grief: Behind the Mic

53

Authentic rambles: Abandonment issues/ queerness in the kpop world.

54

Music. Behind the Mic with Maali.

55

Sign up to patreon

56

Rejection: sit in it

57

Boxing: Behind the Mic with Martin Achebi

58

Racism in Somali community. Behind the Mic with Raha Artan

59

Music. Behind the Mic with Keearah Kyles

60

Bad at love- heartbreak edition.

61

You ought to know

62

Season 3 & my Ins & Outs :)

63

toxic till the end x honeymoon avenue

64

habits |kalmas 4

65

My way |kalmas 3

66

ITS NEVER TOO LATE! | Kalmas 2

67

Kalmas 1: you are loved, you are worthy, you belong ( disclaimer: suicide ideation)

68

Kalmas> podmas

69

Let yourself feel ( authentic rambles edition)

70

Delulu is the only solulu

71

Boundaries.... lets talk about it

72

Seize the day!

73

Winter Arc

74

Season 2 Deluxe

75

Patreon!!!

76

unfiltered catch up

77

BURTHday edition #3

78

summer 2024

79

Validation

80

lets catch up - i miss you

81

Incase you missed it : Therapy!

82

Incase you missed it: Mindsets

83

Incase you missed it: Flashing lights!

84

Incase you missed it: Fast times!

85

incase you missed it : Breaking through the noise

86

Incase you missed it : Habits

87

In case you missed it : Nafahax

88

Beautiful aliens

89

2024 the year of ...

90

69| 2023 lets talk about it

91

Update #5

92

68| Escapism teaser

93

66| Relationship teaser

94

Update #4

95

Ep 61, fearless (finale)

96

Ep 60, do it for the plot

97

Ep 59, final favourites

98

Ep 58, flashing lights.

99

Ep 57, mental health awareness

100

Ep 56, inventing you

101

Ep 55, boundaries

102

Ep 54, who am I ?? ... xoxo

103

Ep 53, so sorry for your loss

104

Ep 52, and we'll never be royals

105

Ep 51, can I ask you a question??

106

Ep, 50 PERSPECTIVE

107

Ep, seize the day

108

Ep 49, consistency!

109

Ep 47, Work In Progress (RERUN)

110

Ep 46, little things that make life enjoyable (part 2)

111

Ep 45, advice sesh #2

112

EP 44, comfort zones

113

Ep 43, Co-comparison, jealousy, life paths & things happening for a reason.

114

Ep 42- you gotta be HUNGRY!!!

115

Ep 41, K DRAMAS

116

Ep 40, nonsense BURTHDAY edition

117

Ep 39, disruptive humans - a guide

118

Ep 38, Getting my life together

119

Ep 37, Favourites #5

120

Ep 36, off topic #3

121

Ep, 35 - Quotes- straight from my notes app.

122

Ep 34, Shooting your shot.

123

Ep 33, Little things that make life enjoyable.

124

Ep 32, Favourites #4

125

Ep 31, Carpe Diem

126

Ep 30, DELUSIONAL CONNFIDECE ;)

127

Ep 29, Journaling

128

Ep 27, Nafahadh

129

Update #3

130

Ep 26, FUNKY feels.

131

Ep 25, Changes

132

Ep 24, Growing up ???

133

Ep 23, Advice sesh #1

134

Ep 22, Nonsense #2

135

Ep 21, My favourites #3 - tv shows!

136

Ep 20, People?

137

Ep 19, My favourites #2

138

Ep 18, Loneliness

139

Ep 17, Moving

140

Ep 16, My Favourites #1

141

Ep 15, Work In Progress

142

Ep 14, Vision boards- a not so precise guide ( physical and digital).

143

Ep 13, 2022 lets talk about it.

144

Ep 12, Mindset - practice makes progress not perfect!

145

Ep 11, Song prompts

146

Ep 10. Nonsense. (off topic #1)

147

Ep 9, Habits

148

Ep 8, Therapy- what i learnt (authentic rambles)

149

Update #2

150

Ep 7, Bon voyage - finale

151

Ep 6, Swing like a King

152

Ep 5, Breaking through the noise

153

Ep 4, birthday edition - authentic rambles (birthday blues) !

154

Ep 3, Authentic rambles #1

155

Update

156

Ep 2, Fast times

157

Ep 1 Aloha

158

Trailer