Authentically Blue cover art

All Episodes

Authentically Blue — 163 episodes

#
Title
1

Nobody Warns You How Lonely Starting Over Can Be💙

2

Bad at Love | Heartbreak Edition

3

The Ultimate Guide to Difficult People 💙

4

You're Not Behind: Trusting Your Own Timeline 💙

5

You Can Be a Masterpiece & Still Be a Work in Progress 💙

6

Nobody Warns You How Lonely Starting Over Can Be 💙

7

Feel the Fear & Do It Anyway 💙

8

Nonsense #2: I Thought I'd Have Life Figured Out By Now💙

9

Stop Looking for Their Approval 💙

10

Become the Person You Keep Promising Yourself You'll Be 💙

11

Blue room

12

How to Get Out of a Funk

13

Delusional Confidence Will Literally Change Your Life 💙

14

The Things We Don’t Talk About Enough | Queerness in K-Pop & Abandonment Issues

15

| Quotes Straight From My Notes App

16

Control the Chaos | Behind the Mic with Martin Achebi

17

Journalism & Entrepreneurship: Behind the Mic — Starting in Radio & Finding My Way | ft. Ramla Abdi

18

From Panic Attacks to Power: A Raw Mental Health Conversation ft. Bint Aisha

19

Waxing: The Truth, Myths & My First Time 👀💅🏽 | Ft. Ann (Part 1)

20

Journaling for Overthinking & Clarity

21

The Vision Board Method That Changed My Life | Vision Boards (Physical & Digital)

22

Why Growth Feels So Uncomfortable

23

Swing First, Doubt Later

24

Knowing what i need in love ( Valentines Edition)

25

young blood thinks there is always tomorrow

26

Fast times ( An episode on change)

27

Growing up???

28

and we will never be royals!!

29

Live life lushfully?? is that a worddddd gnarly

30

Season 3 Finale: Tawakkul and Impatience

31

Beautiful Chaos: Behind the Mic — In Two Cities Edition.

32

Purpose: Behind The Mic with Celestine

33

update on da pod :))

34

Update on da pod ;)

35

Let them: Behind The Mic with the Woman Behind the Chair.

36

Authentic rambles: Doing it for the plot;)

37

Male chauvinism and women empowerment

38

would the world be better off?

39

Boss babe Energy: Owning your hustle, mindset & Power

40

Journalism & Entrepreneurship: Behind the Mic with Ramla Abdi

41

Housekeeping check: Tap in beautiful alien

42

Hot Take: Romanticising Your Life Actually Matters

43

My Relationship with Self-Doubt (Right Now)

44

Update - Sign up do not forget ;)

45

Behind the Mic: with my fav human

46

You're only human after all: Behind the Mic with Tabitha Munyaka

47

Album breakdown: Rosie

48

truth in two: you should have said no

49

Therapeutic massages: Behind the Mic with Ann Kyalo

50

update

51

Favorites lately

52

Yoga & Meditation: Behind the Mic with Ann Kyalo.

53

Lessons: Behind the Mic - Authentic rambles

54

Waxing: Behind the Mic with Ann Kyalo.

55

6888: Behind the Mic- Authentic rambles.

56

Mental Health: Behind the Mic with Bint Aisha.

57

Grief: Behind the Mic

58

Authentic rambles: Abandonment issues/ queerness in the kpop world.

59

Music. Behind the Mic with Maali.

60

Sign up to patreon

61

Rejection: sit in it

62

Boxing: Behind the Mic with Martin Achebi

63

Racism in Somali community. Behind the Mic with Raha Artan

64

Music. Behind the Mic with Keearah Kyles

65

Bad at love- heartbreak edition.

66

You ought to know

67

Season 3 & my Ins & Outs :)

68

toxic till the end x honeymoon avenue

69

habits |kalmas 4

70

My way |kalmas 3

71

ITS NEVER TOO LATE! | Kalmas 2

72

Kalmas 1: you are loved, you are worthy, you belong ( disclaimer: suicide ideation)

73

Kalmas> podmas

74

Let yourself feel ( authentic rambles edition)

75

Delulu is the only solulu

76

Boundaries.... lets talk about it

77

Seize the day!

78

Winter Arc

79

Season 2 Deluxe

80

Patreon!!!

81

unfiltered catch up

82

BURTHday edition #3

83

summer 2024

84

Validation

85

lets catch up - i miss you

86

Incase you missed it : Therapy!

87

Incase you missed it: Mindsets

88

Incase you missed it: Flashing lights!

89

Incase you missed it: Fast times!

90

incase you missed it : Breaking through the noise

91

Incase you missed it : Habits

92

In case you missed it : Nafahax

93

Beautiful aliens

94

2024 the year of ...

95

69| 2023 lets talk about it

96

Update #5

97

68| Escapism teaser

98

66| Relationship teaser

99

Update #4

100

Ep 61, fearless (finale)

101

Ep 60, do it for the plot

102

Ep 59, final favourites

103

Ep 58, flashing lights.

104

Ep 57, mental health awareness

105

Ep 56, inventing you

106

Ep 55, boundaries

107

Ep 54, who am I ?? ... xoxo

108

Ep 53, so sorry for your loss

109

Ep 52, and we'll never be royals

110

Ep 51, can I ask you a question??

111

Ep, 50 PERSPECTIVE

112

Ep, seize the day

113

Ep 49, consistency!

114

Ep 47, Work In Progress (RERUN)

115

Ep 46, little things that make life enjoyable (part 2)

116

Ep 45, advice sesh #2

117

EP 44, comfort zones

118

Ep 43, Co-comparison, jealousy, life paths & things happening for a reason.

119

Ep 42- you gotta be HUNGRY!!!

120

Ep 41, K DRAMAS

121

Ep 40, nonsense BURTHDAY edition

122

Ep 39, disruptive humans - a guide

123

Ep 38, Getting my life together

124

Ep 37, Favourites #5

125

Ep 36, off topic #3

126

Ep, 35 - Quotes- straight from my notes app.

127

Ep 34, Shooting your shot.

128

Ep 33, Little things that make life enjoyable.

129

Ep 32, Favourites #4

130

Ep 31, Carpe Diem

131

Ep 30, DELUSIONAL CONNFIDECE ;)

132

Ep 29, Journaling

133

Ep 27, Nafahadh

134

Update #3

135

Ep 26, FUNKY feels.

136

Ep 25, Changes

137

Ep 24, Growing up ???

138

Ep 23, Advice sesh #1

139

Ep 22, Nonsense #2

140

Ep 21, My favourites #3 - tv shows!

141

Ep 20, People?

142

Ep 19, My favourites #2

143

Ep 18, Loneliness

144

Ep 17, Moving

145

Ep 16, My Favourites #1

146

Ep 15, Work In Progress

147

Ep 14, Vision boards- a not so precise guide ( physical and digital).

148

Ep 13, 2022 lets talk about it.

149

Ep 12, Mindset - practice makes progress not perfect!

150

Ep 11, Song prompts

151

Ep 10. Nonsense. (off topic #1)

152

Ep 9, Habits

153

Ep 8, Therapy- what i learnt (authentic rambles)

154

Update #2

155

Ep 7, Bon voyage - finale

156

Ep 6, Swing like a King

157

Ep 5, Breaking through the noise

158

Ep 4, birthday edition - authentic rambles (birthday blues) !

159

Ep 3, Authentic rambles #1

160

Update

161

Ep 2, Fast times

162

Ep 1 Aloha

163

Trailer