All Episodes

| Quotes Straight From My Notes App

Control the Chaos | Behind the Mic with Martin Achebi

Journalism & Entrepreneurship: Behind the Mic — Starting in Radio & Finding My Way | ft. Ramla Abdi

From Panic Attacks to Power: A Raw Mental Health Conversation ft. Bint Aisha

Waxing: The Truth, Myths & My First Time 👀💅🏽 | Ft. Ann (Part 1)

Journaling for Overthinking & Clarity

The Vision Board Method That Changed My Life | Vision Boards (Physical & Digital)

Why Growth Feels So Uncomfortable

Swing First, Doubt Later

Knowing what i need in love ( Valentines Edition)

young blood thinks there is always tomorrow

Fast times ( An episode on change)

Growing up???

and we will never be royals!!

Live life lushfully?? is that a worddddd gnarly

Season 3 Finale: Tawakkul and Impatience

Beautiful Chaos: Behind the Mic — In Two Cities Edition.

Purpose: Behind The Mic with Celestine

update on da pod :))

Update on da pod ;)

Let them: Behind The Mic with the Woman Behind the Chair.

Authentic rambles: Doing it for the plot;)

Male chauvinism and women empowerment

would the world be better off?

Boss babe Energy: Owning your hustle, mindset & Power

Journalism & Entrepreneurship: Behind the Mic with Ramla Abdi

Housekeeping check: Tap in beautiful alien

Hot Take: Romanticising Your Life Actually Matters

My Relationship with Self-Doubt (Right Now)

Update - Sign up do not forget ;)

Behind the Mic: with my fav human

You're only human after all: Behind the Mic with Tabitha Munyaka

Album breakdown: Rosie

truth in two: you should have said no

Therapeutic massages: Behind the Mic with Ann Kyalo

update

Favorites lately

Yoga & Meditation: Behind the Mic with Ann Kyalo.

Lessons: Behind the Mic - Authentic rambles

Waxing: Behind the Mic with Ann Kyalo.

6888: Behind the Mic- Authentic rambles.

Mental Health: Behind the Mic with Bint Aisha.

Grief: Behind the Mic

Authentic rambles: Abandonment issues/ queerness in the kpop world.

Music. Behind the Mic with Maali.

Sign up to patreon

Rejection: sit in it

Boxing: Behind the Mic with Martin Achebi

Racism in Somali community. Behind the Mic with Raha Artan

Music. Behind the Mic with Keearah Kyles

Bad at love- heartbreak edition.

You ought to know

Season 3 & my Ins & Outs :)

toxic till the end x honeymoon avenue

habits |kalmas 4

My way |kalmas 3

ITS NEVER TOO LATE! | Kalmas 2

Kalmas 1: you are loved, you are worthy, you belong ( disclaimer: suicide ideation)

Kalmas> podmas

Let yourself feel ( authentic rambles edition)

Delulu is the only solulu

Boundaries.... lets talk about it

Seize the day!

Winter Arc

Season 2 Deluxe

Patreon!!!

unfiltered catch up

BURTHday edition #3

summer 2024

Validation

lets catch up - i miss you

Incase you missed it : Therapy!

Incase you missed it: Mindsets

Incase you missed it: Flashing lights!

Incase you missed it: Fast times!

incase you missed it : Breaking through the noise

Incase you missed it : Habits

In case you missed it : Nafahax

Beautiful aliens

2024 the year of ...

69| 2023 lets talk about it

Update #5

68| Escapism teaser

66| Relationship teaser

Update #4

Ep 61, fearless (finale)

Ep 60, do it for the plot

Ep 59, final favourites

Ep 58, flashing lights.

Ep 57, mental health awareness

Ep 56, inventing you

Ep 55, boundaries

Ep 54, who am I ?? ... xoxo

Ep 53, so sorry for your loss

Ep 52, and we'll never be royals

Ep 51, can I ask you a question??

Ep, 50 PERSPECTIVE

Ep, seize the day

Ep 49, consistency!

Ep 47, Work In Progress (RERUN)

Ep 46, little things that make life enjoyable (part 2)

Ep 45, advice sesh #2

EP 44, comfort zones

Ep 43, Co-comparison, jealousy, life paths & things happening for a reason.

Ep 42- you gotta be HUNGRY!!!

Ep 41, K DRAMAS

Ep 40, nonsense BURTHDAY edition

Ep 39, disruptive humans - a guide

Ep 38, Getting my life together

Ep 37, Favourites #5

Ep 36, off topic #3

Ep, 35 - Quotes- straight from my notes app.

Ep 34, Shooting your shot.

Ep 33, Little things that make life enjoyable.

Ep 32, Favourites #4

Ep 31, Carpe Diem

Ep 30, DELUSIONAL CONNFIDECE ;)

Ep 29, Journaling

Ep 27, Nafahadh

Update #3

Ep 26, FUNKY feels.

Ep 25, Changes

Ep 24, Growing up ???

Ep 23, Advice sesh #1

Ep 22, Nonsense #2

Ep 21, My favourites #3 - tv shows!

Ep 20, People?

Ep 19, My favourites #2

Ep 18, Loneliness

Ep 17, Moving

Ep 16, My Favourites #1

Ep 15, Work In Progress

Ep 14, Vision boards- a not so precise guide ( physical and digital).

Ep 13, 2022 lets talk about it.

Ep 12, Mindset - practice makes progress not perfect!

Ep 11, Song prompts

Ep 10. Nonsense. (off topic #1)

Ep 9, Habits

Ep 8, Therapy- what i learnt (authentic rambles)

Update #2

Ep 7, Bon voyage - finale

Ep 6, Swing like a King

Ep 5, Breaking through the noise

Ep 4, birthday edition - authentic rambles (birthday blues) !

Ep 3, Authentic rambles #1

Update

Fast times

Aloha

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