Bayis Pnimi [women]

(BPJ #155). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #11. Strength #9. (Part 1);they don't forget the beautiful qualities that drew them to each other; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #82). Life Lesson #82. thinking of your purpose in life daily; personalize your learning of every concept in Torah. This makes your learning and davening extremely meaningful in your daily life; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #145). expanding commitment; focus on positive; resist the fear to connect; the beauty and gift of long term committed marriages; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #154). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #10. Strength #8. (Part 2);they don't blame each other for their problems; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #81). Life Lesson #81. thinking of your purpose in life daily; to internalize that Hashem created you, loves you and needs you to accomplish your mission in life; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #144). honesty with sensitivity; building trust through fidelity; overcoming your resistance of developing trust; say what you are going to do, then DO it; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #153). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #9. Strength #8. (Part 1);they don't blame each other for their problems; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #80). Life Lesson #80. proper perspective on constructive criticism; food's healing blessings; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #143). discussing delicate issues; obesity; hygiene; exclusive husband- wife connection; communicate type of sex needed; making your spouse feel safe, secure, loved; hakoras hatov to your spouse and Hashem for the gift of physical intimacy; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #152). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #8. Strength #7.they don't communicate with disrespect; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #79). Life Lesson #79. wisdom of not interrupting when someone is talking; honoring human dignity; true values coming from Hashem; wisdom to know what to daven for; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #78). Life Lesson #78. being open and talking to Hashem like a child; not to be discouraged or overwhelmed; one day at a time; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #142). practical suggestions on how to open up discussions about sexual intimacy with one another; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #77). Life Lesson #77. our redemption, including our PERSONAL redemption is dependent on our Ahavas Yisroel, and removal of resentments and jealousy from our hearts; (even if you lack time to listen to this series, please try to listen to this one); Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #141). the 'elephant' in the room; talking about sex, why it's important; what holds us back; to overcome the uncomfortableness of it and to engage in meaningful conversations about it; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #151). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #7. Strength # 6.they don't try to fix each other; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #140). davening for healthy sexual intimacy; when you are too exhausted to have sex; how to prioritize and make room for sexual intimacy by finding ways to counteract the fatigue; scheduling sexual intimacy; how this aspect of married life is Hashem's Ratzon that it thrives; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #150). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #6. Strength # 5.they don't use their emotions as weapons; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #139). when sex drives differ significantly; factors that affect sex drive, and working through it; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #149). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #5. Strength # 4.they don't become martyrs (feeling like a korban); learning to accept help and kindness from one another; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #76). Life Lesson #76. bringing down the wall; each one of us has the key to our personal redemption and the redemption of our nation; every individual has the key to open the gate to Moshiach; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #138). be sensitive to your husband's sexual needs, including his need for his wife to initiate often and affirm him; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #148). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #4. Strength # 3.they don't hesitate to set boundaries;why we hesitate setting boundaries; setting boundaries within your marriage relationship and outside of it; don't confuse boundaries with controlling behavior; how to start conversations regarding boundaries; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #75). Life Lesson #75. in marriage when there is sincere affection, then most situational difficulties will not negatively affect the relationship; ask Hashem to access your power of binah yeseirah to do your inner work and use your influence in good ways; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #147). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #3. Strength # 2.they don't keep secrets (as strong general rule);guidelines for a balanced way of sharing things; how being open helps you feel stronger; don't share your spouse's secrets with others, especially close family members; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #74). Life Lesson #74. trust in your prayers, even if you feel unworthy and undeserving; Hashem cherishes your prayers, listening to every word; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #146). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #2. Strength # 1. (Part 2);they don't ignore their problems;defining the problem; accepting inherent differences; how addressing the problems helps you grow stronger; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #73). Life Lesson #73. emunah and choice; ask Hashem for the wisdom and courage to make the right choices; ask Hashem to make amends for wrong choices; ask Hashem to help us have the courage to correct our interpersonal relationship behaviors; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #72). Life Lesson #72. healthy approach to holiness; elevating the physical; protecting the rose gardens; not to follow just because 'everyone does it'; have a healthy sense of right and wrong; respecting every person, especially the elderly; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #137). Saying no with a follow-up on a definite yes... saying no with a follow-up on a definite yes; increasing your sexual life with your husband by 20%; deepening the spiritual and emotional connection with your husband will enhance the physical sexual connection; even the 'mundane' kindness for and with each other promotes deep intimacy; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #145). 13 Things Mentally Strong Couples Don't Do (by Amy Morin) - #1. Strength # 1. (Part 1);they don't ignore their problems; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #71). Life Lesson #71. pray to Hashem for your needs, large or small; never get discouraged by obstacles to your spiritual growth; see your true potential and don't allow your sense of smallness to overshadow your goodness; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #136). being sensitive to your husband's vulnerability regarding sexuality; treating him with sensitivity in this area will prevent his unhealthy escapes, withdrawals, or resentments; make the sexual connection a strong priority in your married life; embrace wanting to enjoy it and show your husband how he can please you sexually; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #144). Emotional intelligence in marriage #19 more on delayed gratification and self-motivation; summary of important emotional intelligence concepts; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #135). husbands want to be emotionally connected, and often it's the sexual release that helps husbands be more emotionally open; be very sensitive in those times when you need to say 'no'; overall, when a wife responds to her husband's sexual needs, he will want to be emotionally close to her; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #143). Emotional intelligence in marriage #18 keeping a gratefulness journal; expressing gratitude to Hashem and your spouse; healthy self-talk and the EQ of delayed gratification; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #70). Life Lesson #70. enjoying physical pleasures in healthy balance; start the day with a healthy mindset; utilizing time wisely; there is a space between stimulus and response to choose wisely; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #134). a husband's top sex need of mutual satisfaction; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #133). more on understanding the need for affirmation; connection and non-sexual touch; meeting needs even when not in the mood; tips on how to meet your husband's needs; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #142). Emotional intelligence in marriage #17 learning to listen with empathy; maintaining hope and optimism within yourself and in your relationship with your spouse; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #69). Life Lesson #69. breaking anger by tapping into the power of compassion and mercy within us; believing in and activating free will; remember Hashem is the sole Source of our existence which gives us shelter, calmness, and inner peace; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #132). a wife's top 3 sex needs; how to express these needs to her husband and to recognize that those very needs can often be her husband's needs as well (affirmation, connection, and non-sexual touch); Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #141). Emotional intelligence in marriage #16 understanding and expressing emotions; developing empathy; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #68). Life Lesson #68. buying dates with pits teaches us to value the virtues of people, not their defects; parents guiding children not with ego but with true support; virtue of chessed; ask a shaalah before guaranteeing a large loan; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #140). Emotional intelligence in marriage #15 beginning with self-awareness; utilizing your past, and your relationship with your parents in the past to influence you in a healthy way as an adult; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #131). what spouses need to learn from each other sexually; celebrating the differences; working with each other to understand each other's physical and emotional needs; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(EX #49). Insightful talk by Rivka Sidorsky Insightful talk by Rivka Sidorsky, a social worker & qualified sex therapist:also talks to a secular audience, with some having had these relationships prior to marriage; acknowledges that she is talking from a therapist standpoint, not a halachic standpoint, and therefore in some instances one may need to ask a rav/posek about specific things; We will post lectures such as these because they have great value and contain a wealth of knowledge that can help married couples greatly, including Torah observant couples. But it will never be a perfect system, and at times, you will need to ask a shailah by a rav or ask questions and get more info on some of these points. As the Chovos Halevavos says, to paraphrase, "part of being careful is not to be overly careful," and therefore, together with due diligence and prayer to Hashem for siyata deshmaya, we will NOT withhold from this group any information that can help married couples, even if it will never be a perfect system. Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(LO #67). Life Lesson #67. part of parenting is setting a good example for them in your own behavior; being cautious regarding your environment; learning from our elder teachers while respecting the fiery enthusiasm of the youth (fire in a fireplace); Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPJ #139). Emotional intelligence in marriage #14 6 essential EQ/self esteem characteristics; health and fitness; adequate sleep; healthy eating; exercise are all crucial aspects of EQ that will increase your spiritual life and marriage significantly; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.

(BPW #130). we will never experience truly satisfying and fulfilling sex if it's disconnected from the relationship on an emotional and commitment level; redefine sex by facing our unhealthy selfishness and focusing on our spouse by supporting, praising, protecting, and pleasing them; Email address for feedback, questions, and insights is [email protected], or to reach out via WhatsApp at +1 347 578 0669.