Behind the Recipe

In this episode, Morgan Peaceman shares her genius 3-2-1 meal prep hack—three veggies, two proteins, and one starch—that makes weeknight dinners easier than ever. She breaks down the difference between meal planning and meal prepping, plus how simple tools like the Notes app or AnyList can keep you organized without overcomplicating things. If you’ve ever felt overwhelmed by mealtime, this strategy will change the way you cook.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEChocolate Chip PancakesBreakfast TotchosChicken Thighs and RiceBaked Pumpkin French ToastFULL SHOW NOTEShttps://www.itisakeeper.com/215495/e60-morgans-3-2-1-hack-changes-everything/CONNECT WITH MORGAN PEACEMANWebsite Facebook Instagram YouTubeCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

In this episode, I’m sharing my favorite freezer meal strategies that make getting dinner on the table faster, easier, and way less stressful. From smart prep tips to go-to recipes that freeze like a dream, you’ll learn how to stock your freezer with meals your family will actually want to eat. It’s all about making your freezer your secret weapon for busy nights!********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/206276/e59-freezer-to-table-my-best-frozen-meal-strategies/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, Melissa Griffiths shares how baking can be so much more than making something sweet—it’s about creating traditions, memories, and a sense of family culture. From baking with kids to passing down recipes that tell your story, she explores the joy and connection that happens in the kitchen. It’s a heartwarming reminder that the recipes we make today may be the ones our families treasure forever.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS AND RECIPES MENTIONED IN THIS EPISODECookbooksMom's rollsCornbreadGrandma's Sugar CookiesFULL SHOW NOTEShttps://www.itisakeeper.com/215160/e58-the-recipes-your-family-will-remember-you-by/CONNECT WITH MELISSA GRIFFITHSWebsite Instagram Etsy TikTokCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

In this episode, Susan Goldenberg shares her best tips for turning slow cooker meals from bland to bold with simple tricks that pack in flavor. She debunks common crockpot myths, reveals unexpected recipes you can make, and explains why slow cooking deserves a spot in your kitchen year-round. If you’ve ever underestimated your slow cooker, this conversation will change your mind.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEHot Dog Pull ApartChocolate fudgePeanut butter fudgeMaple Onion JamKimchi Sloppy JoePizza DipBaked Feta PastaGarlic Parmesan WingsHot Honey WingsBeer Pretzel DipFiesta DipChicken CheesesteaksCheesesteaksSalted Caramel Pear ButterDairy Free Cream Of Mushroom SoupPizza BeansFULL SHOW NOTEShttps://www.itisakeeper.com/211141/e57she-cracked-the-code-on-flavorful-foolproof-slow-cooker-meals/CONNECT WITH  SUSAN GOLDENBERG Website Facebook Instagram Pinterest YouTube Flipboard Twitter MastodonCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramSupport the show

In this episode, I’m opening up about my biggest kitchen fails—the burnt, the bland, and the just plain bizarre—and the valuable lessons they taught me along the way. From forgotten ingredients to dinner disasters, each mishap helped me become a more confident, creative cook. If you've ever had a recipe go sideways, this one’s for you!********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/205937/e56-kitchen-fails-and-what-they-taught-me/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, Christina Musgrave opens up about how even food bloggers can lose their spark in the kitchen—and how Julia Child’s My Life in France helped reignite her love of cooking. She shares her experience making Julia’s iconic sole meunière, what the recipe taught her, and why sometimes going back to the classics is exactly what we need. It’s a story about inspiration, joy, and falling in love with cooking all over again.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEWeeknight Dinner Club FB groupFULL SHOW NOTEShttps://www.itisakeeper.com/211062/e55-even-food-bloggers-get-stuck-heres-how-christina-found-inspiration-again/CONNECT WITH  CHRISTINA MUSGRAVE Website Facebook Instagram Facebook GroupCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookSupport the show

In this episode, Amanda Scarlati opens up about how comfort food became a powerful source of connection and healing in her life. She shares why cooking from scratch doesn’t need to be fancy to be meaningful, the emotional side of feeding others, and how honoring tradition in the kitchen can beautifully blend with making recipes your own. It’s a heartfelt conversation about why food is so much more than just what’s on the plate.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS AND RECIPES MENTIONED IN THIS EPISODEScarlati Family KitchenSunday Pot RoastSour Cream Chicken EnchiladasChicken SpaghettiGround Beef EnchiladasCrock Pot Salisbury SteakThanksgiving PaniniFULL SHOW NOTEShttps://www.itisakeeper.com/210444/e54-why-feeding-others-is-about-so-much-more-than-food/CONNECT WITH  AMANDA SCARLATI Website Facebook Instagram Pinterest YouTube TikTok CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookSupport the show

In this episode, I’m sharing how you can confidently cook without a recipe—yes, really! I’ll walk you through the simple techniques, flavor combos, and kitchen intuition that make it totally doable (and fun!). Whether you're a beginner or just want more freedom in the kitchen, this episode will help you trust your taste and cook with confidence.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/205881/e53-how-to-cook-without-a-recipe-yes-you-can/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, Katie Shaw breaks down the myths and misconceptions about baking bread at home—and shows why it’s easier (and cheaper!) than you think. She shares why outdated yeast advice is leading you astray, the real reason most loaves flop, and the simple fix that guarantees success. If you’ve ever wanted to bake bread but felt intimidated, Katie’s no-fail approach will change everything.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/207401/e52-katie-shaws-foolproof-method-for-bread-anyone-can-bake/CONNECT WITH KATIE SHAWWebsite Facebook Instagram YouTube TikTokCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, Instant Pot expert Sandy Clifton shares her best beginner-friendly tips to help you conquer this powerhouse appliance with confidence. From overcoming the fear factor to mastering simple techniques, she’ll guide you through easy, foolproof recipes that make cooking faster and more delicious. If your Instant Pot has been collecting dust, this conversation will have you reaching for it tonight.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODESimply Happy Electric Pressure CookingSandy's Instant Pot RecipesPressure Cooker Water TestInstant Pot Drunken BeansInstant Pot PastaFULL SHOW NOTEShttps://www.itisakeeper.com/205535/e51-instant-pot-made-easy-tips-youll-wish-you-knew-sooner/CONNECT WITH  SANDY CLIFTON Website Facebook Instagram YouTube CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookSupport the show

In this episode, I’m taking on the $20 Grocery Challenge—proving you don’t need a big budget to make delicious, satisfying meals. I’ll walk you through what I bought, what I cooked, and how I stretched every dollar. If you're looking for budget-friendly inspiration without sacrificing flavor, you’re going to love this one!********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/205486/e50-the-20-grocery-challenge-heres-what-i-made-for-a-week/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, Addison LaBonte shares how she transformed her food blog into a thriving cookie brand, going from home baker to full-fledged entrepreneur. She opens up about the challenges, lessons, and sweet victories along the way, plus the business strategies that helped her brand take off. Whether you’re dreaming of starting your own food business or just love a good success story, this one’s packed with inspiration.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODESweet Addison'sOrganically AddisonFULL SHOW NOTEShttps://www.itisakeeper.com/205388/e49-from-blogger-to-boss-how-she-built-a-cookie-brand-from-scratch/CONNECT WITH ADDISON LABONTEWebsite Facebook InstagramCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for alSupport the show

In this episode, Tina Frank shares her best-kept secrets for cooking for a crowd and hosting the holidays without the stress. From smart planning strategies to time-saving kitchen hacks, she’ll help you pull off a big meal with ease and still have time to enjoy the celebration. If holiday hosting has ever felt overwhelming, this is your new game plan.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEImmeasurably More Studios/Tina FrankSpaghetti and ConfettiFULL SHOW NOTEShttps://www.itisakeeper.com/206296/e48-how-to-pull-off-a-big-holiday-dinner-without-the-stress/CONNECT WITH TINA FRANKWebsite Facebook Instagram TikTok CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookSupport the show

You don’t need to make everything from scratch. These boxed and bagged basics do the heavy lifting.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEHomemade Italian Seasoning BlendFULL SHOW NOTEShttps://www.itisakeeper.com/204862/e47-store-bought-staples-ill-never-stop-buying-and-how-i-make-them-better/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, seafood expert Coley Gaffney dives into what sustainable seafood really means, why it matters, and how to shop smarter at the fish counter. She busts common seafood myths, shares her favorite fish and shellfish to cook at home, and offers practical tips for sourcing high-quality, ocean-friendly ingredients. Whether you're a seafood lover or just seafood-curious, this conversation is packed with fresh insights.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEColey Cooks FULL SHOW NOTEShttps://www.itisakeeper.com/204823/e46-from-the-ocean-to-your-plate-what-you-really-need-to-know-about-seafood-fish/CONNECT WITH  NICOLE (COLEY) GAFFNEY Website Facebook Instagram Pinterest YouTubeCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookSupport the show

In this episode, Italian food expert Laura Tobin dishes on what’s truly Italian—and what’s been lost in translation. From pasta myths to the pitfalls of viral recipes, she shares hilarious stories, thoughtful insights, and the key principles that define authentic Italian cuisine. Whether you’re a curious cook or just love a good food debate, this one’s packed with flavor.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEBracioleItalian GelatoScandinavian Almond CakeGelato videoApple cakeBracioleSukksesskakeFried gnoccoFULL SHOW NOTEShttps://www.itisakeeper.com/204815/e45-is-it-really-italian-laura-shares-the-real-deal-on-italian-food/CONNECT WITH LAURA TOBINWebsite Facebook Instagram YouTubeCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

Wondering how a simple recipe turns into a blog post? I’m sharing every messy, hilarious, and rewarding step.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/204661/e44-recipe-posts-arent-just-recipes-heres-what-you-dont-see/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

Think sourdough is fussy, time-consuming, and full of confusing rules? In this episode, Anja Eckert shares her heritage sourdough method that skips the discards, ditch the constant feedings, and makes getting started easier than ever. If you’ve been sourdough-curious but totally intimidated, this is the episode that changes everything.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEMy Sourdough BookSourdough Culture BookSourhouse GoldieOnline Sourdough CourseFULL SHOW NOTEShttps://www.itisakeeper.com/204653/e43-think-sourdough-is-complicated-anja-makes-it-so-simple/CONNECT WITH ANJA ECKERT Website Facebook Instagram YouTube TikTok CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

In this episode, Brooke Burks invites us into the heart of Southern cooking, where every dish tells a story and tradition is served with a side of soul. From scratch-made biscuits to cast iron classics, she shares the flavors, techniques, and memories that make Southern food so much more than just a meal. Get ready for a conversation that’s rich, warm, and deeply delicious.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEPineapple Cheese CasseroleRouxSouthern Sausage GravyHomemade BiscuitsFULL SHOW NOTEShttps://www.itisakeeper.com/204645/e42-why-southern-cooking-isnt-just-food-its-a-way-of-life/CONNECT WITH  BROOKE BURKS Website Facebook Instagram YouTube TikTokCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

Want a calmer, smoother week? Start here—with a Sunday kitchen reset.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/204393/e41-my-weekly-kitchen-reset-and-why-it-works/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

These small organization tweaks made a huge difference in how I cook. Here’s how you can try them too.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/203891/e40-my-kitchen-was-a-mess-until-i-did-this/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, egg expert Lisa Steele cracks open everything you’ve ever wanted to know about eggs—from decoding confusing carton labels to choosing the freshest dozen at the store. She also shares her foolproof tips for scrambling, poaching, and hard-boiling like a pro. If eggs are a staple in your kitchen, you don’t want to miss this one!********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEThe Fresh Eggs Daily CookbookFULL SHOW NOTEShttps://www.itisakeeper.com/204066/e39-the-egg-episode-everything-youve-been-wondering-answered-by-an-expert/CONNECT WITH GUEST NAMEWebsite Facebook Instagram YouTubeCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

If you're strapped for time or cash, I'm sharing my secrets for making the most of what you have.  Learn how to turn what's in your kitchen into a week of easy, delicious meals.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEDinner Made Easy 5 Step Meal Planning SystemFULL SHOW NOTEShttps://www.itisakeeper.com/203537/e38-my-simple-system-for-planning-meals-without-shopping/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

What if eating healthier didn’t require a total lifestyle overhaul? In this episode, Tammy Overhoff shares how simple habits can transform your routine without adding stress. She also reveals her no-pressure reset busy women are loving (and sticking with!).********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEReset & FlourishOrganize Yourself SkinnyFULL SHOW NOTEShttps://www.itisakeeper.com/203420/e37-youre-one-habit-away-from-eating-healthier-tammy-shows-you-how/CONNECT WITH GUEST NAMEWebsite Website Facebook Instagram CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

I'm spilling the beans on the one tool that changed cooking for me and why it's a total game changer.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEDigital Meat ThermometerFULL SHOW NOTEShttps://www.itisakeeper.com/201372/e36-the-one-tool-that-changed-my-cooking/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

I’m sharing exactly what I cook when I have zero motivation to cook anything. If you need fast, foolproof dinners, this episode is packed with ideas.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS AND RECIPES MENTIONED IN THIS EPISODEDinner Made Easy 5 Step Meal Planning SystemHomemade Pancake MixFULL SHOW NOTEShttps://www.itisakeeper.com/200707/e32-what-i-cook-when-i-dont-feel-like-cooking/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

Think mocktails are boring? Think again. In this episode, Chellie Schmitz spills her best-kept secrets for building bold, beautiful, and perfectly balanced alcohol-free drinks—using ingredients you already have. From flavor hacks to garnish glow-ups, this is your ultimate guide to making mocktails that seriously impress.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEMocktail Essentials ChecklistSips of Joy, The Ultimate Mocktail GuideCherry CoolerMojito MocktailGingerbread White RussianFULL SHOW NOTEShttps://www.itisakeeper.com/200448/e31-from-basic-to-bougie-how-chellie-levels-up-every-mocktail/CONNECT WITH GUEST NAMEWebsiteFacebookInstagramPinterestYouTube TikTokCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookSupport the show

Summer dinners should be simple—these are the ones I turn to again and again.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODECornell MarinadePork ChopsShrimp SkewersCucumber SaladsFULL SHOW NOTEShttps://www.itisakeeper.com/202138/e33-these-grill-recipes-are-weeknight-wins-with-almost-no-cleanup/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

These farmers market favorites are the star of my summer menu—and I’m sharing exactly how I use them.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODERoasted Tomato SauceTomato JamOven Dried TomatoesCorn RibsRoasted Corn SoupRoasted Corn SaladBlueberry MuffinsCreamy Blueberry PieBlueberry CobblerStrawberry BreadZucchini BreadZucchini CookiesZucchini FrittersCucumber SaladGarlic PicklesBread & Butter PicklesPanzanella SaladFULL SHOW NOTEShttps://www.itisakeeper.com/201363/e32-how-i-build-whole-dinners-around-farmers-market-finds/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookSupport the show

Struggling to get dinner on the table without losing your mind? In this episode, Alicia Murray shares her no-fail system for using AI as her in-home kitchen assistant.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS AND RECIPES MENTIONED IN THIS EPISODEWeekly Menu PlanBroccoli SaladNeiman Marcus Chicken SaladCrockpot Bourbon ChickenFULL SHOW NOTEShttps://www.itisakeeper.com/199872/e29-how-to-use-ai-in-the-kitchen/CONNECT WITH ALICIA MURRAYWebsiteFacebookInstagramYouTubeTikTok CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookSupport the show

It’s too hot to cook—so don’t. These no-cook summer meals are fresh, fast, and family-friendly.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/201357/e30-how-i-feed-my-family-in-summer-without-turning-on-the-stove/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

Meal planning doesn't have to be hard. Let's bust 5 myths that make it harder than it is.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEDinner Made Easy 5 Step Meal Planning SystemCorinne’s Family Meal Hacks Are So Smart, You’ll Wonder Why You Didn’t Think of ThemFULL SHOW NOTEShttps://www.itisakeeper.com/199436/e30-why-meal-planning-feels-overwhelming-and-how-to-fix-it/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

Ever wonder what pantry items are worth keeping on hand? These are my foolproof go-to’s that make dinner easy—every time.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS AND RECIPES MENTIONED IN THIS EPISODEDinner Made Easy 5 Step Meal Planning SystemAll Purpose SeasoningBreakfast CouscousMini Food ChopperFULL SHOW NOTEShttps://www.itisakeeper.com/198949/e28-the-pantry-staples-i-swear-by/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm talking with my good friend, Corinne Schmitt, about her family meal hacks.  As a mom of 5, with various dietary needs, she knows what she's talking about! ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS AND RECIPES MENTIONED IN THIS EPISODEStress-Free Family Dinners: Real Solutions for Busy Families with Picky EatersChicken Enchilada Cups Appetizer RecipeThis What to Pack for Lunch Printable Helps Kids Be IndependentFULL SHOW NOTEShttps://www.itisakeeper.com/198780/e27-corinnes-family-meal-hacks-are-so-smart-youll-wonder-why-you-didnt-think-of-them/CONNECT WITH CORINNE SCHMITTWebsiteFacebookInstagramYouTubeCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbooSupport the show

In this episode, I'm talking with Heather Painchaud about her favorite camping recipes.  You won't want to miss her go-to recipe that everyone raves about!  (It's great even if you're not camping!)********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/198332/e26-camping-food-doesnt-have-to-be-boring-she-proved-it/CONNECT WITH GUEST NAMEWebsiteInstagramCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm talking with Tara Bench about her flavor secret weapons and how you can stock your kitchen for success.  ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEThai Chicken MeatballsMoroccan Porcupine MeatballsCooking with Herbs and SpicesAsian Crunch SaladCashew and Chai Blossom CookiesBlack Sesame Chocolate Chip CookiesFULL SHOW NOTEShttps://www.itisakeeper.com/198062/e25-unlock-crazy-good-flavor-with-these-simple-kitchen-tricks/CONNECT WITH TARA BENCHWebsiteFacebookInstagramCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

In this episode, I'm sharing a few of my favorite flavor-boosting ingredients.  I think you'll be surprised at some of them!  ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/197223/e24-this-one-ingredient-changed-everything/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm talking with Ang Paris about her the dinner shortcut that every cook needs to know.  This is a great time-saver! ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEHealthy Pulled Chicken RecipeSlow Cooker Chicken MarinaraCrockpot Barbecue ChickenSlow Cooker Buffalo Chicken RecipeSlow Cooker Shredded BeefCrockpot Korean BeefSlow Cooker Pulled Pork RecipeGround Beef Taco MeatLINKS TO PROMOTEFree recipe ebook with super easy slow cooker shredded chicken recipe, my favorite all-purpose marinade for slow cooker chicken, plus 5 recipes using shredded chicken and bonus printables https://fantastic-innovator-9013.kit.com/40a74aa4fdFULL SHOW NOTEShttps://www.itisakeeper.com/196315/e23-the-dinner-shortcut-every-busy-cook-needs-to-know/CONNECT WITH ANG PARISWebsite  Facebook  Instagram  Pinterest  YouTube  TikTokCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookSupport the show

In this episode, I'm sharing 5 things I was doing wrong in the kitchen.  These are sure to up your cooking game! ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/195468/e22-i-was-doing-this-wrong-for-years-you-might-be-too/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm sharing a behind the scenes look at one of my viral recipes and why I think it resonates with so many people.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEVintage Lime Cottage Cheese Jello SaladFULL SHOW NOTEShttps://www.itisakeeper.com/194969/e21-behind-the-viral-recipe-what-really-happened/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm talking with Rachel Tiemeyer about her freezer strategy. It's a total game changer!  ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEIf you want to give freezer meal prep a try, start with our free 1 Hour Freezer Prep session where you'll make 6 dump-and-go meals in 1 hour. Grab that here: https://thriving-home.kit.com/0601af686fGet our Freezer Meal Quick Start Guide here: https://thriving-home.kit.com/35925fb6a7InstagramFacebook1 Hour Freezer PrepCookbooks:From Freezer to TableFrom Freezer to CookerFULL SHOW NOTEShttps://www.itisakeeper.com/194744/e20-no-time-to-cook-this-freezer-trick-is-a-total-game-changer/CONNECT WITH  RACHEL TIEMEYER Website Facebook Instagram Pinterest YouTube CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSupport the show

In this episode, I'm sharing my 3 Ingredient Rule for coming up with fast dinners using ingredients I have on hand.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/194188/e19-the-3-ingredient-rule-that-saves-my-sanity/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, we're talking about five things I've learned to never do when cooking.  These tips have transformed my cooking over the years. ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODESpaghetti Pasta SaladFULL SHOW NOTEShttps://www.itisakeeper.com/193192/e18-5-things-i-never-do/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm talking with Alison Corey about how to make multiple diets work without losing your mind. ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODEShopify LinkAmazon LinkFULL SHOW NOTEShttps://www.itisakeeper.com/190415/e19-making-multiple-diets-work-in-one-kitchen-without-losing-your-mind/CONNECT WITH GUEST NAMEWebsiteFacebookInstagramCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm talking with Stacie Vaughn about the steps she took to become a better cook.  ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS MENTIONED IN THIS EPISODESimply StacieBusy Day DinnersBusy Day Dinners CookbookThe college programKnife Sharpening VideoFULL SHOW NOTEShttps://www.itisakeeper.com/189416/e16-this-one-thing-will-instantly-make-you-a-better-cook/CONNECT WITH GUEST NAMEWebsiteFacebookInstagramPinterestTikTokCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

In this episode, we're with Dave and Deanna from DK's Corner and we're talking about their 7 minute gnocchi recipe and sharing some of our favorite food memories and experiences.  ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEItalian Hoagie DipGnocchi in Parmesan Cream SauceSkillet Gnocchi and PeasSweet Potato GnocchiGnocchi with Sausage Sheet PanUnstuffed Pepper SoupFULL SHOW NOTEShttps://www.itisakeeper.com/189123/e15-how-to-make-gnocchi-in-7-minutes-yes-really/CONNECT WITH DEANNA TALLOFacebookInstagramCONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show

In this episode, we're talking about AI generated recipes that are taking over social media. Are they any good or a total fail? ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/188399/e14-ai-generated-recipes-brilliant-or-a-recipe-for-disaster/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookVisit my shop for all of my digital ebooks and printables.Support the show

In this episode, I'm  talking with my friend Heather Johnson from The Food Hussy about secret to perfect pork.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES and LINKS MENTIONED IN THIS EPISODEMeat ThermometerSmoked Pork LoinBrussels Sprouts with BaconSmoked Pig ShotsGarlic Butter Pork BitesGround Pork SpaghettiWhat to do With Left Over Pulled PorkPorkettaPork BurgerBacon Tater TotsMongolian PorkKorean Pork ChopsFULL SHOW NOTEShttps://www.itisakeeper.com/188143/e13-the-secret-to-perfect-pork/CONNECT WITH HEATHER JOHNSON Website  Facebook  Instagram  Pinterest  YouTube  TikTok | CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookSupport the show

In this episode, we're talking genius ways to transform a humble rotisserie chicken.  There are so many ways to maximize this supermarket time saver!********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************RECIPES MENTIONED IN THIS EPISODEChicken SaladRotisserie Chicken Tortilla SoupBuffalo Chicken DipBuffalo Chicken EmpanadasBuffalo Chicken Grilled CheeseChicken EnchiladasWinner Winner Rotisserie Chicken Dinner ebookFULL SHOW NOTEShttps://www.itisakeeper.com/187872/e12-genius-ways-to-transform-rotisserie-chicken/CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeJust the Basics CookbookSupport the show

In this episode, I'm talking with Randa Derkson about semi-homemade shorts that will save you time (and stress). ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************LINKS AND RECIPES MENTIONED IN THIS EPISODEThe Busy Day Dinners CookbookRotisserie Chicken Tacos Food Chopper Mini Pizza Pot Pies Buffalo Chicken SlidersMore Rotisserie Chicken RecipesConvenient Healthy FoodsJennifer Aniston SaladPasta FagioliFULL SHOW NOTEShttps://www.itisakeeper.com/185588/e11-semi-homemade-shortcuts-that-save-time/CONNECT WITH RANDA DERKSONWebsite Facebook Instagram YouTube TikTok CONNECT WITH CHRISTINAGet notified when new episodes drop Check out our YouTube channelFollow us on PinterestJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at [email protected] OUT MY BOOKS ON AMAZONSuper Easy Teen CookbookHow to Cookbook for CollegeSupport the show