Body Charge by Elektra Magnesium

Many mothers have experienced the excruciating pain of mastitis from painful breastfeeding, poor latch, clicking and leaking with babies who struggle to do something we had always thought was perfectly natural. Problems with sucking and swallowing are often dismissed as something that just rights itself. However, researchers are finding such unresolved issues can lead to lasting health issues as an adult. My special guest today is Dr James Thomas, a paediatric dentist who discovered that oral dysfunction and passive feeding in infancy set the stage for the breathing, digestion, and developmental issues later. He is the author of the book: Why Babies Suck. https://www.healthlatch.com/why-babies-suck   SEO breastfeeding, latching, nipple pain, mastitis, sucking mechanism, sucking dysfunction, tongue ties, lip ties, swallowing problems, digestion, sleep, anxiety, stress, breathing irregularity, breathing dysfunction, narrow palate, crowded teeth, nutritional deficiency, magnesium deficiency, dental decay, pediatric dentist, dr James Thomas

Attention-deficit hyperactivity disorder (ADHD) and bipolar disorder share certain symptoms and traits, which means they’re often misdiagnosed for one another. They can also occur simultaneously.  8.4% of children and 2.5% of adults are estimated to have ADHD. Symptoms include inattention or difficulty focusing and concentrating, hyperactivity, and impulsivity. Whereas, bipolar disorder, formerly known as manic depression, is a mental health condition that causes extreme mood swings that range from depressive lows to manic highs.  In this episode we will tease apart what may be causing these behaviours.  My special guest today is Lynda Dyer, a Master Trainer and Coach of NLP and Matrix Therapies. She is also author of 13 books for self-development and empowerment, helping you to be the master of your life and destiny. https://lynda-dyer.com/

Why do women often lose their ‘sparkle’ during menopause? They can lose interest in sex, energy levels may plummet, they can become very irritable, sleep can become a problem, they can become over-emotional and extra sensitive and hot sweats can cause great discomfort. Alison Bladh in this interview explains how hormones, diet and lifestyle affect menopause symptoms. Alison Bladh is a registered nutritional and beauty therapist. Having worked in the health and wellness industry for over 30 years specialising in menopausal women’s health, she now runs her own online clinic from Sweden, helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle, so they can harness their hormones and get their confidence and sparkle back. https://www.alisonbladh.com/resources

This podcast (PART 2) deals with gut microbiome dysfunction and weight issues. If you want to listen to the PART 1 interview with Andrea, outlining all the things that may happen with gut dysbiosis, this is the link: https://youtu.be/mRSxXqf3-Ak So many people are battling with metabolism issues. They become very sensitive to sugars and simple carbohydrates, causing them to gain excessive weight – even to the point of obesity, which is associated with diabetes type 2. Many have tried diet after diet and just can’t seem to get anywhere to reduce those inches. Excessive weight badly affects heart function, posture and bone health, and it reduces life expectancy. Andrea explains about what happens with metabolic issues, the influence of the microbiome and gut health, and how metabolism can be improved to stabilise weight and rejuvenate the body's cells. Andrea Nicholson is a Board Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner. https://www.healthylifewithandrea.com/

We can find ourselves in these days of rapid change and stress, getting stuck on a treadmill of activity where it never seems to be enough.  Interest rates are going up along with inflation and people can feel squeezed from all sides.  If you or someone you know is dealing with so much stress that they can’t see the wood for the trees, Annie Delre in this podcast has some powerful strategies to reposition oneself with authentic intentions and life goals in order to attract a more fulfilling and happy life. Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Annie is also certified in: Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).  www.anniedelre.comhttps://www.facebook.com/people/Annie-Delre-Certified-Health-Wellness-Coach/100085975646777/

We live in very disruptive times with mounting pressures and stresses that challenge us to the max so that we can sometimes face an existential crisis. What can happen when people can’t get over the trauma, as in PTSD, and self sabotaging or other negative behaviors persist?  In this podcast Harmony Kwiker, a psychotherapist, author, and professor at Naropa University, offers empowering strategies to change self-sabotaging habits. She is also the founder of the Institute for Spiritual Alignment where she trains practitioners to bridge the divide between traditional and spiritual transformation. She is an author of the books:  Reveal: Embody the True Self Beyond Trauma and Conditioning; and Becoming Aligned Companion Journal: https://thespirituallyaligned.com/books/

No matter where we look, people seem to be under extraordinary stress. From executives in the corporate and financial world, to athletes in the sports world, and ordinary folk just trying to make ends meet in an inflationary environment, we see the pressures mounting, which can deplete our resources and wear us out. Hear what elite level athletic coach Arsalan Al Hashimi has to say about the pitfalls of BURNOUT and how to recover. Arsalan Al Hashimi is a High-Performance Master Coach and Mentor who helps successful, ambitious leaders and pro-athletes perform at peak levels in the vital areas of their lives to experience unwavering joy and true inner freedom. He had an illustrious corporate and government career: He worked on multibillion dollar projects in the aviation and transportation industries, in Marcomms, Project Management and Strategy. He was always a competitive athlete, holding titles like National and Regional Squash Champion and Collegiate Athlete NCAA and Club Division 1 in volleyball and beach volleyball, and he trained for and competed in Ironman races. https://arsalan.co/

How can we break free of self-limiting thoughts, self-sabotaging behaviours and fear that immobilizes us to the point that we cannot move forward in life? Melanie Yates has some powerful strategies to share. She is a life coach who has mastered the neutralizing of pain from emotions that keep us stuck, or that hinder us from moving forward into change. When we know how to deal with the fear of emotional pain, the inertia and procrastination disappear, and the way forward opens up. For over a decade, Melanie has coached hundreds of people, helping them turn their lives from misery to happiness, through one-on-one coaching, seminars, and videos. https://www.happyjoyousandfree.org/

Gut health is a big topic these days, as researchers have come to realise the extraordinary influence of our gut microbiome on our brain, digestion, metabolism, sleep quality and overall health.  Andrea Nicholson helps people address health challenges like fatigue, digestive problems, hormone imbalances, thyroid problems, and mood swings.  She is a Board Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner. https://www.healthylifewithandrea.com/

Want to know how to shake old emotional baggage and improve relationships?  You would be surprised to find out why people can be triggered and over-react to the most innocent comment. Get out of that revolving door and change combat into love, joy and happiness...  Dr Jamie Turndorf, also known to millions as Dr. Love through her popular website AskDrLove.com, is the author of many bestsellers, including no. 1 international bestsellers: Kiss Your Fights Goodbye and Love Never Dies.  Dr. Jamie has appeared on every major US TV and radio network and is a frequent keynote and workshop leader at the world's top venues.  She also hosts the syndicated Ask Dr. Love® radio and TV show.  She is not only doctor with a Ph.D. in psychology with 40 years of experience, but also a healer and medium.  When working with people she combines her otherworldly insight, wisdom and ability to see into the soul’s depths, lighting the path of healing, joy, reconnection, love and radical transformation.  Her most recent best-seller book, “If You Think You Don’t Have PTSD, Think Again”, underscores the effects of trauma and chronic stress, and offers powerful strategies to heal.  www.askdrlove.com  

Tune in to understand the effects of Electro-Magnetic Fields (EMF) on the human body and its energy and metabolism, and learn about protective strategies to insulate against these stresses and adverse health effects. Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athletes' performance suffering from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars etc. This started his investigation into the invisible stress of Electro-Magnetic Fields (EMF) and their impact on health. This investigation also revealed strategies that can help to protect against them. Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athletes' performance suffering from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars etc. This started his investigation into the invisible stress of Electro Magnetic Fields and their impact on health, as well as how to protect against them. https://emfrocks.com https://athleticism.com/

Tune in to learn how to release emotions in a positive and fun way, and to improve overall health and fitness.  Michaela Czerneková coaches women to overcome emotional eating, regain confidence, inner power and resiliency. She is also researcher, university teacher and mentor, yoga practitioner. Michaela holds a PhD in Cell biology from the Faculty of Medicine, Charles University in Prague.  Tune in to learn how to release emotions in a positive and fun way, and to improve overall health and fitness. www.michaelaczernekova.com  

"I was a broker in finance for 26 years and most of my life I had no idea what I was meant to do, what I was here for, or what my calling was. I was stressed, anxious, depressed, suffering from panic attacks and severe insomnia. It became so bad that I questioned whether I wanted to go on with life. Now it is very clear to me. I have a very deep understanding of who I am and what I’m here to do. My work now is to help other people like you find their passion and purpose like I did. In just a few years I left finance and became a meditation teacher, transformation coach, speaker, author of 6 books, producer of the film The Portal, founder of the app The Portal, and retreat host. I’m here to support you in realising the immense potential that is within you right now..." https://tomcronin.com/

Fear is the number one tool of manipulation in the world because it is usually where we have the most weakness.  It can be powerfully exploited by others if we don’t understand ourselves enough (or aren’t prepared enough) to know what’s real and what isn’t. Fear can make us do stupid things and make big mistakes, or just immobilise us. In this podcast Daniela Malozzi, life coach and body-mind therapist, discusses with Sandy Sanderson what she has learned about the best techniques to overcome fears, strengthen confidence, and live the life we are meant to. Daniela Malozzi @ www.thehappinessqueen.com

What is the difference between a challenge that incapacitates us, and a challenge that makes us stronger?  How can we cope better with unexpected changes and stressful conditions?  How important is mindset? Jeff gives great tips to overcome inertia and to achieve goals. It's a click of the mind. It's a strategy of grounding routines. No matter what happens, you can do it. You can survive and thrive. You can connect with Jeff at www.themorningfire.com Contact Sandy and see Elektra Magnesium products at www.elektramagnesium.com.au

What is the difference between those that fail to thrive and go under, and those that come out of the challenge better, smarter and stronger? Join us for a great discussion about the mindset for success and to thrive amidst difficult circumstances.    Reformed physicist, financial planner, startup founder and autodidactic polymath, best described as a Swiss Army Knife, Joe Templin has invested the past two and a half plus decades to helping others reach their financial potential as a planner, trainer, mentor and creator. The habit of overcoming limitations is a theme in his life and his writings.  Joe was severely asthmatic but through his work ethic and love of challenge has become a martial artist and ultradistance runner.  Despite a speech impediment he built a career around communicating. Joe is the Managing Director of the Unique Minds Consulting Group, LLC, and is the author of “Every Day Excellence”, the Kindle #1 New Release in Professional Development.  Joe also co-authored “Do You Want To Make MDRT, Or Not?” with Dr. John Stolk as well as “Choices: Creating a Financial Services Career”. Joe is also a Co-Founder and President of The Intro Machine, Inc. an organization dedicated to teaching professionals in a variety of fields how to build an Introduction Based Business, and has spoken all across the US and Canada on ethical business development. www.everyday-excellence.com  

Ravi Sahay is the author of the book “My Health is Your Wealth”. Ravi lives in San Diego and immigrated to the United States from India in 1971 with a degree in Electrical Engineering. He earned master’s degrees in Electrical Engineering and Business, and taught economics and math at the University of Phoenix, San Diego campus. Ravi’s career took him up the corporate ladder to enjoy great success, but also greater stress.   In mid-life his health started to fail. Ravi struggled with several chronic diseases including heart disease, high blood pressure, skin, gum, sinus and fatigue problems. After his heart attack in 2003, Ravi enrolled in Dean Ornish’s Heart Healthy program where Mimi Guarneri MD became his Integrative Medicine cardiologist.   Dr. Guarneri shepherded Ravi to full recovery and wrote the foreword to his book My Health is Your Wealth, for which he received a scholarly award. Ravi tells a compelling story about overcoming health problems by changing diet and lifestyle, and how to reduce our healthcare costs.   The book is available on Amazon.  Link to Amazon book is: https://www.amazon.com/My-Health-Your-Wealth-Triumphs/dp/1735936022/ref=sr_1_2

Relieve Endometriosis Naturally Endometriosis affects over 360,000 Australians and is the most common cause of chronic pelvic pain for women. Current non-surgical treatments such as non-steroidal anti-inflammatories, oral contraceptive pills and hormonal treatments have limited effectiveness, with troublesome side effects for many women. Laura Ibragimova is an holistic wellness coach helping women with chronic reproductive health and hormone disorders. She was diagnosed with endometriosis at the age of 24 years and went through medical treatments, including surgery and hormonal suppression. However, this debilitating condition returned within a year. Laura didn’t give up. She decided to take control of her health, rather than be a victim of her illness, and worked out a protocol using natural methods to support her body to recover. Laura uses an holistic mind-body-spirit approach to coach her clients, including nutrition and stress management, such as yoga and meditation, and including magnesium rich foods and supplements.   https://www.ilynsiyoga.com

Interview of Sandy Sanderson by Ben Star at Festival of Dreams Sydney 2016 about Elektra Magnesium products and why we need a lot of magnesium for health and wellness.

Researcher Tom Paladino of scalarlight.com explains about the health benefits of scalar technology. Humanity is entering a new era of healing via light waves that are not limited by distance and can penetrate virtually anything. Scalar technology is in the realm of quantum physics and has been investigated by countries such as Russia, Germany and USA for the most part of last century ever since Nikola Tesla stumbled across it. By 1904 Tesla is reported to have developed scalar technology that was able to transmit energy without wires. He also invented a particle beam weapon that was supposed to stop any missile in its tracks. Conventional instruments cannot measure scalar waves because they are too small. Theoretically, a scalar wave is a one-dimensional line, and the line has no measurable thickness. This means it can travel through many atoms and never hit anything because most atoms are 99.999% empty space. However, scalar light waves are able to carry lots of mathematical information, as in a blueprint or design. One of Tom’s scientific predecessors was T. Galen Hieronymus, a resident of Georgia and one of the few scalar energy researchers in the United States in the last century. Tom had the opportunity to read Galen’s notes and use his instruments after his death. He was astounded to find these instruments could administer a scalar energy reverse-phase angle harmonic of a pathogen, thereby causing it to disassemble or fall apart. The scalar light wave technology takes a scan of a person‘s photograph to provide a uniquely configured remote, fast, harmless and painless treatment process that has successfully healed HIV/AIDS, Ebola, herpes, hepatitis, Lyme disease, and more.

Tania is one of Australia’s most successful female entrepreneurs and innovators developing 6 businesses and 3 charities over the past 3 decades including Creative Universe, Creativity Australia and the With One Voice program, Creative Innovation Global, Mind Medicine Australia, Dimension5, MTA Entertainment & Events, Pot-Pourri and The Song Room.She was appointed a Member of the Order of Australia and named one of the 100 Women of Influence, and 100 Australian Most Influential Entrepreneurs, and named as one of the 100 most influential people in psychedelics globally in 2021.Tania has released eleven Albums and her TED Talk, How Singing Together Changes The Brain, has sparked international interest. Tania’s mission is to change the world, one voice at a time!www.mindmedicineaustralia.orgwww.creativeuniverse.com.au www.taniadejong.com

Daniela Mallozzi specialises in Muscles Corrective Therapy and shares tips on how to achieve personal goals and lead a happier life.

In this podcast interview, Dr. Robert Yoho, whistleblower and author of Butchered by Healthcare and Hormone Secrets, reveals the failings of psychiatry to deal with the growing mental health pandemic - mainly due to pharmaceutical company dominance over mainstream medical and hospital systems, which do not address the issues or heal the ailment. Whether it's uppers or downers, dopamine or serotonin promoters, or opioid painkillers, they generate a lot of massive profits for the drug companies, but not much joy for the patient who faces addiction, a worsening of their physical health, and shortening of their lifespan. It is a pharmaceutical business model based on maintaining disease, not eliminating it. Isn't it time now that we used our sophisticated technologies to develop better diagnostic systems and treatment protocols that focus on pathology of brain function, as in neurobiology? To find the right solutions we have to look for the right causes. Dr. Yoho's website for books is: www.robertyohoauthor.com

BODYCHARGE PODCAST 15 July 2021with Sandy Sanderson and Alex Bastianon from Intensity Train, Heal, Grow (personal training, health coach and massage therapist) https://www.facebook.com/search/top?q=intensity%20-%20train%20heal%20growInteresting chat with Alex about the importance of water and magnesium for health, why detoxification is so important, and about recovery strategies (such as micro-current therapy) from pain and injury.Email Alex on [email protected]

Essential strategies you need to know to stay strong with Lynda Dyer and Sandy Sanderson

I go through various natural alternatives to manage pain and speed up healing, including the most important mineral for pain relief – magnesium.

Why do we need magnesium?What causes magnesium deficiency?How can I get more natural magnesium without tablets and powders?How to make your own alkaline great-tasting drinking water.We are 99% water - Professor Gerald Pollack: https://www.pollacklab.org/​STUDY on Magnesium Bioavailability in Drinking Water: https://www.nature.com/articles/1601333​Article Blog - The Power of Magnesium in Water: https://www.elektramagnesium.com.au/magnesium-in-water-electrolytes/Magnesium Chloride Flakes (food grade) for drinking water, footsoaking and bathing: https://www.elektramagnesium.com.au/elektra-magnesium-flakes/