"COMING HOME TO YOU" Sparkcast

✨ S2E22: NEW EPISODE - COMING HOME TO YOU SPARKCAST ✨DESIRE vs DEVOTION: The Moment I Finally Chose Myself THE NEW VERSION OF YOU WILL DISAPPOINT PEOPLE The moment I stopped waiting to feel chosen… and became devoted to myself. Because boundaries feel uncomfortable to people who benefited from your self-abandonment. This week’s episode is one of the rawest and most honest conversations I’ve shared yet. We talk about: 🌿 self-abandonment vs self-devotion 🌿 nervous system regulation 🌿 choosing yourself without guilt 🌿 boundaries as love 🌿 emotional leadership 🌿 why the new version of you may confuse people 🌿 how joy becomes a superpower 🌿 the difference between wanting the life… and becoming devoted to it I share the real Mother’s Day moment where I chose to take myself to dinner alone instead of spiraling into disappointment… and how that moment became a mirror for everything I’m learning about self-worth, healing, and embodiment. This episode is for the woman who is: • tired of abandoning herself • learning to regulate instead of react • ready to stop people-pleasing • reclaiming her joy, voice, and truth • becoming the cycle breaker ✨ Because desire waits… but devotion chooses. 🎧 Watch / Listen now on YouTube: Coming Home to You Sparkcast 🌹 Join our private SoulSpark Sisterhood community: https://www.facebook.com/groups/soulsparkfamilia Where we grow, heal, regulate, and rise together. Keep rising. Keep shining. Keep coming home. You Matter✨ #sparkcast #desirevsdevotion #soulsparkyourlife #cominghometoyou #sistershipcircle #womenwhorisetogether #betterchoicemoments #margaritarose

S2E21: Cup of Awakening: Desire vs DevotionWhat if the most important changes in your life…are the ones no one sees? In this Cup of Awakening, Margarita Rose opens up about her sobriety and recovery journey, sharing the truth about healing, perfectionism, and the small, quiet choices that actually create transformation. Because real growth isn’t loud. It doesn’t always look like a breakthrough. It looks like pausing instead of reacting. Choosing presence instead of numbing. Making “better-than” decisions when no one is watching. In this episode, we explore: ✨ The hidden ways we cope, numb, and survive ✨ Why perfectionism disconnects you from real life ✨ How your nervous system keeps you stuck in old patterns ✨ The power of “better-than” choices over perfect ones ✨ How to rebuild self-trust through small, consistent actions ✨ Shifting from judgment to understanding in relationships This is a raw, honest conversation about what it actually means to heal, choose yourself, and come home to who you truly are. If you’ve ever felt like you’re not changing fast enough…like your life isn’t where you want it to be…or like your growth isn’t visible… This episode is your reminder: 👉 You are changing. 👉 It is happening. 👉 And it’s happening in the moments no one sees. So grab your cafecito…and take this sip slowly.✨ #cupofawakening #selfhealing #sobrietyjourney #personalgrowthpodcast #nervoussystemhealing #emotionalregulation #overcomingperfectionism #selfworth #mindsetshift #emotionalhealing #womenempowerment #boundariesaslove #healingjourney #selfdevelopmentforwomen #traumahealing #recoveryjourney #sparkcast

S2E20: Cup of Awakening - Desire vs DevotionNobody tells you that growth can feel like loss first. That the next level of your life doesn’t just ask for your effort, it asks for your identity. In this Cup of Awakening, I’m sharing a raw reflection on transformation, self-abandonment, relationships, and the painful in-between space where the old version of you no longer fits… but the new version still feels unfamiliar. We talk about why your nervous system chooses familiar discomfort over unfamiliar expansion, why you may keep choosing potential over reality, and how ignoring patterns in relationships can slowly pull you away from yourself. This episode is an invitation to stop negotiating with reality to protect a fantasy, and start choosing the truth of who you are becoming. Because you’re not falling apart. You’re being rebuilt. And every time you notice, pause, and choose again… you come home to you. This was your Cup of Awakening. Sip it slowly. #CupOfAwakening #ComingHomeToYou #BoundariesAsLove #SelfAbandonment #HealingJourney #ChooseAgain #NervousSystemHealing #Transformation #sipofawareness #SoulSparkSanctuary #MargaritaRose #potentialoverreality

S2E19: Trinity of Truth: Boundaries as Love - Mind, Body, Soul with Filza Jabin What if the reason setting boundaries feels so hard… isn’t because you don’t know how, but because your body doesn’t feel safe enough to be seen? In this powerful Trinity of Truth conversation, Margarita is joined by Filza Jabin to explore Boundaries as Love through the lens of the mind, the body, and the soul. This isn’t a conversation about saying “no” more. It’s about understanding why so many women, especially mothers, say yes when their body is asking for space… and how that pattern quietly becomes self-abandonment. Together, we unpack: the difference between survival boundaries and embodied boundaries how guilt, people-pleasing, and overstimulation show up in real life the subtle body signals we ignore (until we can’t anymore) how ADHD and nervous system sensitivity impact boundary-setting and the ripple effect that happens in your relationships, especially with your children, when you begin to choose yourself This episode is raw, real, and rooted in lived experience, from marriage, motherhood, and the moments that stretch us into deeper truth. Because boundaries aren’t rejection. They’re remembrance. And when one woman chooses herself… it gives others permission to do the same. Connect with Filza: https://www.youtube.com/ ⁨@ParentsSolutions⁩  #boundariesaslove #soulsparkyourlife #cominghometoyou #sparkcast #mindbodysoulintegration #adhdfamily #parentssolutions #filzajabin #healingjourney #Margritarose #soulsparksanctuary

S2E18 Cup of AwakeningYou already know what to do.You’ve done the work.You’ve had the awareness.You’ve learned the tools.So why… are you still making the same choices?In today’s Cup of Awakening, we’re getting honest about something most people avoid:👉 Awareness doesn’t equal change.Because your nervous system will choose the familiar hell over the unfamiliar heaven… every single time.This episode is a real-time reflection on self-sabotage, pattern repetition, and the subtle ways we keep reinforcing the very life we say we don’t want.We dive into:✨ Why you keep choosing the same patterns (even when you know better)✨ How your focus is shaping your reality in real time✨ The difference between awareness and embodied change✨ Why “feeling stuck” is often a choice rooted in familiarity✨ How to interrupt the pattern with a “better-than” choiceThis is your reminder that:👉 Life isn’t happening to you… it’s happening for you and through you.And the moment you pause…you get to choose again.☕ So grab your cafecito…and take this sip slowly.✨ If this landed for you, share it with a sister who’s ready to choose differently.#CupOfAwakening #BoundariesAsLove #SelfSabotage #MindsetShift #NervousSystemHealing #ChooseAgain #ComingHomeToYou #Sparkcast

S2E17: ✨ Boundaries as Love - Soul Level What if the problem isn’t your boundaries…What if it’s the moment you abandon yourself before you ever speak? In this deeply real and embodied episode of the Coming Home to You Sparkcast, Margarita Rose takes you inside a raw, honest, real-life moment of being triggered - and the powerful shift that changed everything. This isn’t about saying the perfect thing. This is about who you choose to be when it matters most. Inside this episode, you’ll learn: Why boundaries aren’t about control...but about identity How to recognize when you’re choosing from your story vs your soul The hidden moment where self-abandonment actually happens How to regulate your body and shift out of reactive patterns What it really means to choose connection without losing yourself Through powerful storytelling, real-life family dynamics, and soul-level reflection questions, this episode invites you to stop performing… and start remembering who you are. 💥 Key Truth: “As long as I am choosing from my truth… I cannot make the wrong choice. ”If you’ve ever: Felt misunderstood or triggered in relationships Struggled with people-pleasing or over-explaining Wanted to be seen, heard, and still stay true to yourself This episode will meet you exactly where you are. ✨ Reflect as you listen: Are you choosing from your truth…or from your fear of losing connection? 🌊 Join the Inner Sisterhood Practice this work in real time with women who are choosing growth, truth, and connection. 🔗 Link to join: https://www.facebook.com/groups/soulsparkfamilia 🎙️ Welcome to the Coming Home to You Sparkcast Where joy is medicine, healing is sacred, and remembrance is your superpower. 💛 If this episode resonated: Like • Share • Subscribe Because another woman needs this reminder: She is not alone. #boundariesaslove #emotionaltriggers #feminineleadership #selfabandonment #healingjourney #nervoussystemregulation #personalgrowthforwomen #mindsetshift #selfworth #consciousrelationships #traumahealing #innerchildhealing #spiritualawakening #embodiedleadership #peoplepleasing #howtosetboundaries #relationshiphealing

S2E16: Cup of Awakening: Boundaries as Love-Body WeekMost moms aren’t overwhelmed because they’re doing too much… They’re overwhelmed because they were never taught how to feel. In this Cup of Awakening ☕ episode, Margarita Rose breaks down the real reason you keep reacting, snapping, or shutting down...and why it has nothing to do with being a “bad mom.” This is about your nervous system. Your body isn’t broken. It’s protecting you. And the goal isn’t to become perfect overnight… it’s to learn how to choose better in the moment. Inside this episode, you’ll learn: • Why emotional triggers aren’t failures, they’re patterns • The difference between reacting vs. choosing • A simple nervous system reset using neurovascular points • How to move from survival mode → self-trust • What a “better-than choice” actually looks like in real life This is for the mom who: Feels overwhelmed, reactive, or emotionally drained Wants to stop snapping and start responding with intention Is ready to break generational patterns without perfection ✨ You don’t need to fix everything. You just need to pause… and choose better. ☕ This is your Cup of Awakening, sip it slowly. 🎧 Subscribe for weekly episodes on healing, motherhood, nervous system regulation, and embodied leadership. 💛 Share this with a mama who needs this reminder today. #ComingHomeToYou #CupOfAwakening #ConsciousParenting #NervousSystemHealing #EmotionalRegulation #HealingJourney #MindfulMotherhood #BreakTheCycle #SelfTrust #EmbodiedLeadership

S2E15: If you’ve ever thought, “Why do I keep reacting like this?” this episode will shift everything. In this Cup of Awakening (Body Week), Margarita Rose explores a powerful truth: most of us were never taught how to feel our emotions safely. Instead, we learned to suppress, avoid, overthink, or react, and then call it “stress,” “motherhood,” or “just life.” This episode breaks down emotional regulation, nervous system responses (fight, flight, freeze, fawn), and what it actually means to feel safe in your body. You’ll learn why you may be overgiving, people-pleasing, snapping, or shutting down, and how to begin creating boundaries as love from within. If you’re a mom or woman on a healing journey, this conversation will help you: • understand why you get triggered • reconnect with your body’s signals • stop self-abandonment patterns • regulate your nervous system in real time • build self-trust through awareness and presence This is not about becoming perfect. It’s about learning how to stay. Because you’re not broken…you were just never taught how to feel. ✨ Take a breath, grab your cafecito, and sip this one slowly. #cupofawakening #cominghometoyou #sparkcast #soulsparkyourlife #sparkmoment #betterthanmethod #boundariesaslove #bodyweek #margaritarose

S2E14: Boundaries as Love-Body WeekStaying in Your Body - What Boundaries Actually Feel Like in Real Life 🌿 Boundaries aren’t something you say… They’re something you feel in your body, before you ever speak them. And if you’re not in your body… you can’t hear them. Welcome to the Coming Home to You Sparkcast, where joy is medicine, healing is sacred, and remembrance is your superpower. In this powerful Body Week episode of the Embodied Leader Series, Margarita Rose guides you into a deeper understanding of what boundaries as love actually feel like in real life, not in theory, not in your mind… but in your body. This episode is for the woman, the mother, the cycle-breaker who is ready to: • stop reacting from overwhelm • regulate her nervous system in real-time • create connection instead of control • lead from presence, not pressure • come home to herself ✨ Through a vulnerable and relatable story about motherhood, emotional overwhelm, and a transformative moment with her daughter, Margarita shares how self-regulation creates safety, and safety invites responsibility, connection, and healing. 💫 WHAT YOU’LL LEARN IN THIS EPISODE: • What “boundaries as love” actually look like in the body • How to recognize your body’s signals before you react • The missing moment between trigger and response (and how to access it) • Simple nervous system regulation tools you can use instantly • How to co-regulate with your child or loved ones without control • Why self-care is essential for emotional leadership • How presence, not correction, creates transformation 🌬️ SIMPLE REGULATION TOOLS SHARED: • Breathwork (inhale/exhale awareness) • Body awareness cues (tight chest, shallow breath, tension) • Movement as medicine (dance, shaking, stretching) • Voice activation (sound, expression) • Pause + presence practices 💥 KEY TRUTHS FROM THIS EPISODE: “Sometimes the most loving thing you can do… is regulate yourself before you respond.” “When you stay regulated… you give others space to return to themselves.” “Connection first. Safety always.” 🌹 THIS EPISODE IS PERFECT FOR: • Moms navigating emotional overwhelm • Women healing from reactive patterns • Cycle breakers and conscious leaders • Anyone learning nervous system regulation • Those seeking deeper self-trust and emotional resilience 🌊 JOIN THE INNER SISTERSHIP CIRCLE: If you’re ready to practice this work in a supportive, sacred space, join our private Facebook community for women rising into their next level of healing, leadership, and embodiment. ✨https://www.facebook.com/groups/soulsparkfamilia ✨ ABOUT THE PODCAST: The Coming Home to You Sparkcast is a sanctuary for women remembering who they are, through embodied healing, self-leadership, creative expression, and soul remembrance. New episodes weekly. 💛 IF THIS EPISODE SPOKE TO YOU: Like 👍 Subscribe 🔔 Share with a sister who needs this reminder Because the healing we do… is never just for us. ✨ Keep rising. Keep shining. Keep coming home. You are not late. You are right on time. XO- Margarita Rose 🌹 #BoundariesAsLove #NervousSystemRegulation #EmotionalHealing #ConsciousParenting #CycleBreaker #SelfRegulation #EmbodiedLeadership #HealingJourney #InnerChildHealing #MindBodyConnection #SpiritualGrowth #ComingHomeToYou #sparkcast #SelfLoveJourney #TraumaHealing #WomenWhoRiseTogether #soulsparkyourlife

S2E13: Cup of Awakening: Boundaries as Love What if your healing isn’t waiting for one more breakthrough…but for one different choice? In this Cup of Awakening, we’re diving into the pattern most people don’t realize they’re stuck in: 👉 rehearsing the same story… over and over again You say you want to grow. You say you want to heal. You say you’re ready for something different… …but your attention is still feeding the version of you you’re trying to outgrow. And your mind? It will always prove you right. In this episode, we explore: ✨ Why “understanding your patterns” can become a trap ✨ How your mind filters reality based on what you focus on ✨ The subtle addiction to worry, struggle, and being right ✨ How you might be holding yourself, and others, small ✨ What Boundaries as Love actually looks like in your mind ✨ The one shift that begins to change everything This isn’t about ignoring your past. This isn’t about pretending everything is okay. This is about choosing what you continue to rehearse. Because what you feed… grows. And what you rehearse… becomes your identity. ☕ Try this on for a week: Choose a better-serving story. Not a fake one... a more aligned one. Notice what shifts. ✨ This is your Cup of Awakening… sip it slowly. 🎧 Listen to the full Coming Home to You Sparkcast ✨ Follow for more Cups of Awakening series #boundariesaslove #selfleadership #healingjourney #mindsetshift #spiritualgrowth #cupofawakening #cominghometoyou #patternbreakers #embodiment #womenwhorise

S2E12: Cup of Awakening Episode: The Moment Before You React - How to Pause, Choose Better, and Rebuild Self-TrustWhat if the most powerful transformation in your life lives in a single moment… the one right before you react? In this deeply real and activating Cup of Awakening episode, Margarita Rose guides you into the awareness of that tiny, often-missed space between trigger and response, and how learning to pause in that moment can completely shift your relationships, your self-trust, and your sense of inner power. This episode introduces the SPARK Method™, a simple yet life-changing framework for emotional regulation, conscious communication, and embodied leadership: • Slow down • Presence check • Acknowledge the pattern • Redirect the choice • Keep the connection If you’ve ever found yourself reacting from fear, abandonment wounds, or the need to be right… this episode will help you break that cycle and choose from truth instead. Inside this episode, you’ll learn: • Why not every truth needs to be spoken to create connection • How to recognize the moment before emotional reactivity takes over • Practical tools to regulate your nervous system in real time • How to shift from control to connection in your relationships • The difference between reacting from your past and responding from your truth • How to rebuild self-trust one conscious choice at a time. This is for the woman who is done being triggered, done escalating, and ready to lead her life, her emotions, and her relationships with intention, compassion, and sovereignty. Because the truth is…You don’t have to get it perfect. You just have to notice, pause, and choose again. ✨ Key takeaway: The moment didn’t disconnect you… the meaning did. Whether you’re on a healing journey, navigating relationships, or stepping into your next level of leadership, this episode will meet you right where you are, and guide you back home to yourself. Listen now and take your next powerful sip of truth. #cupofawakening #thesparkmethod #soulsparkyourlife #sparkcast #cominghometoyou #connectionovercontrol

S2E11: BOUNDARIES AS LOVE: THE MIND There’s a moment… right before you react. Most people miss it. And that moment? That’s where everything changes. In this episode of the Coming Home to You Sparkcast, we explore what’s really happening beneath emotional reactions, and why it’s not about the situation… it’s about what we make it mean. Through a real-life story about a beach day that didn’t go as planned, I share how quickly the mind creates stories like: “I’m not being considered.” “This always happens to me.” “No one cares.” And how those stories pull us out of connection… and into control. ✨ This episode is for you if you: • Find yourself overreacting and don’t know why • Struggle with emotional triggers in relationships • Feel unseen, unheard, or misunderstood • Want to respond instead of react • Are learning how to set boundaries without pushing people away Inside this episode, you’ll learn: ✔ Why unmet expectations trigger emotional reactions ✔ How your mind creates meaning that leads to disconnection ✔ The difference between control vs connection ✔ How to pause before reacting ✔ A simple way to shift your response in real time This is the foundation of Boundaries as Love… not control, not avoidance… but staying connected to yourself. ✨ Pause. SPARK this moment. 💫 JOIN THE SISTERHOOD If you’re ready to go deeper, I invite you into my private Spark Sisterhood 💛A space for real-time awareness, growth, and connection with women who are choosing themselves. 👉 https://m.facebook.com/groups/soulsparkfamilia/?ref=share&mibextid=wwXIfr 🎧 LISTEN ON OTHER PLATFORMS Spotify: https://open.spotify.com/show/6mPGr4Iol6JNs5sfC1ivA7?si=sE2em28TQii5ChBKvIK7Pg Apple Podcasts: https://podcasts.apple.com/us/podcast/coming-home-to-you-sparkcast/id1829310674 🔔 LET’S CONNECT If this resonated, like, comment, and subscribe to support this message reaching more women who need it 💫 🧠 KEY TAKEAWAY 👉 The moment didn’t disconnect you… the meaning did. #sparkcast #personalgrowth #emotionalintelligence #healingjourney #selfawareness #mindsetshift #boundaries #relationships #innerwork #selfleadership #womenempowerment #cominghometoyou #soulsparkyourlife #boundariesaslove

S2E10: Trinity of Truth - Blossoming + Voice with Keri KnudtsonThe moment you don’t show up…might be the moment your truth is asking you to listen.I didn’t skip the past two episodes. I hit an upper limit. And instead of forcing myself to show up… I paused. What I discovered changed everything about how I see voice, growth, and expansion. Because blossoming in your voice isn’t about speaking louder… It’s about learning how to stay with yourself long enough to speak from truth instead of reaction.In this raw and real Trinity of Truth episode, I sit down with Keri Knudtson, a powerful bridge between mindset, energy, and soul, to explore what actually happens right before we expand into our next level.We go deep into:• Why you “freeze” or avoid right before growth• The subconscious patterns that keep you performing instead of being • How your body signals misalignment before your mind catches up • The difference between reacting vs. responding from truth • And what your soul is really asking of you right now This episode isn’t polished. It’s present. It’s the moment where I stopped trying to get it right… and started choosing alignment instead. If you’ve ever felt like: “I know there’s more in me… but I’m not showing up fully” This is your episode. You’re not behind. You’re not broken. You’re expanding. And your voice? It’s not missing. It’s waiting for you to trust it. If this resonated… don’t do this work alone.Come join us inside the private space where we’re practicing this in real time, no perfection, no performance… just truth, growth, and real support. Connect with Keri Knudtson: https://skool.com/envision-her-soul-leadership-5326 Connect with Keri on IG: https://instagram.com/envisionwithkeri

S2E9: Blossoming + Voice - Mind Week Success isn’t what stops most people. It’s what happens right after success. Why do we sabotage ourselves right after things start going well? You land a win…and suddenly doubt creeps in. Someone compliments your work…and you minimize it. Life expands…and your mind quietly pulls you back into familiar patterns. This is The Success Trap- the moment when expansion triggers self-sabotage. In this episode of the Coming Home to You Sparkcast, Margarita Rose explores the concept Gay Hendricks calls The Upper Limit Problem from his book The Big Leap- the subconscious thermostat that determines how much joy, visibility, love, and success we allow ourselves to experience before we shrink. You’ll discover: • Why your mind contracts when life starts going well • How deflecting compliments and judging others can signal an upper limit • The hidden pattern behind success → self-sabotage • A simple awareness practice to expand your capacity for visibility and voice Because blossoming isn’t about becoming louder. It’s about increasing your capacity to feel good while being seen. And awareness…is where that expansion begins.#sparkcast #blossomingandvoice #cominghometoyou #margaritarose #selfsabotage #gayhendricks #upperlimit #zoneofcompetence

S2E8: Trinity of Truth Sovereignty as Love + Integrity Most women don’t lose themselves all at once. They lose themselves one “should” at a time. One people-pleasing yes. One swallowed truth. One self-abandonment disguised as love. In this Trinity of Truth conversation, we named it. The cost of being liked. The price of staying quiet. The exhaustion of performing goodness. The slow erosion of identity when you live by “should” instead of sovereignty. And here’s what we remembered: You can pause. You can reframe. You can choose one small step back toward yourself. Sovereignty isn’t a personality shift. It’s a devotional practice. It’s choosing not to abandon yourself in the tiny moments. It’s letting it be messy. It’s failing forward instead of performing perfection. What they say about you has nothing to say about you. Let them judge. Projection is just unhealed perception looking for a mirror. If choosing yourself makes someone uncomfortable, that discomfort belongs to them, not you. You don’t have to explain your alignment. You don’t have to defend your growth. You don’t have to shrink so others can stay comfortable. You are allowed to outgrow the version of you that survived. This episode is for the woman who is tired of living by “should.” For the one who feels the quiet ache of self-abandonment. For the one who is ready to come home, even if it’s messy. Small step today: Where did you say yes when your body meant no? Pause there. Breathe there. Choose differently next time. That’s sovereignty. That’s love with a backbone. Listen to the full conversation in the latest Sparkcast. And if this resonated, share it with a woman who is done performing and ready to practice devotion to herself. Join the Inner Sisterhood Circle: https://www.facebook.com/groups/soulsparkfamilia Connect with Lacey Cook: www.wemovewithintention.com Celeste Izelaar: Elsinora Kisyova:

S2E7: Sovereignty as Love in the Soul Why do we blame other people for the life we’re still choosing? This episode is not gentle. It’s honest. We talk about projection, moral superiority, and the uncomfortable truth that sovereignty requires ownership, not perfection. If you’ve ever said: “They don’t support me.” “They don’t change.” “They don’t see me.” …while quietly knowing you haven’t changed your response either... this conversation is for you. Blame keeps you righteous. But responsibility makes you powerful. Sovereignty as love at the soul level isn’t control. It’s integrity.It’s going to bed knowing: “I showed up clean.” or "I chose differently today "Not flawless. Clean and Sovereign. Tonight, we step off the dance floor of projection and into radical responsibility. And yes... it might sting. But that sting? Well, that’s freedom knocking at your front door. So bring your Cafecito and be ready for raw honesty. #sparkcast #cominghometoyou #theembodiedleader #soulsparkyourlife #sovereigntyaslove #youarenotstuckyouareavoiding #podcast #empoweredlatina #womenwhorisetogether #chooseyourselffirst #margaritarose

S2E6: Sovereignty as Love in the BodyChoosing yourself will upset people who benefited from you not doing that. And your body has always known. In today’s Sparkcast, we move from the mind into the body, where sovereignty becomes real. Not as a concept, but as sensation and consent. And nervous system truth. This episode is for you if: • your body tightens before your mind understands why • you feel exhausted after explaining yourself • you’ve confused staying calm with staying safe • or you’ve learned to escalate just to be seen Your body isn’t broken. It’s been responding accurately. 🎧 Sovereignty as Love: The Body is live now. Listen with your body, not just your mind. #sparkcast #cominghometoyou #sovereigntyaslove #podcast #margaritarose #soulsparkyourlife #empoweredlatina #sovereignty

S2E5: Sovereignty as Love in the Mind Here's the truth nobody wants to admit: explaining yourself is often a trauma response. Choosing yourself will upset people who benefited from you not doing that. Let that land. Sovereignty isn’t loud. It doesn’t argue and it doesn’t explain itself. It’s the quiet decision to stop outsourcing your authority and start trusting what you already know. If you’ve felt resistance lately, internally or externally, it might not be because you’re doing something wrong. It might be because you’re finally doing something true. If this resonates, this conversation is for you.🎧 Mind Week: Sovereignty as Love is live. #sparkcast #cominghometoyou #sovereigntyaslove #soulsparkyourlife #embodiedleadership #podcast #empoweredlatina #margaritarose #sovereignty

S2E4: Trinity of Truth-Vision + Intention | Vision, Devotion & Letting Go of Control This episode isn’t about setting goals. It’s about telling the truth. In this Trinity of Truth conversation, we gather in sisterhood to explore vision and intention, not as strategies or mindsets, but as lived, embodied experiences. Together with Gwen Geerink, Danielle Longano, and Claudia Molnar, we speak honestly about: • the difference between discipline and devotion • how the body reveals when we’re out of alignment • why vision doesn’t respond to pressure • what happens when we stop pretending we don’t know • and how leadership becomes real when performance falls away This is not a panel. It’s not teaching. It’s not fixing. It’s a witnessing space, where truth is felt, not forced. If you’ve been pushing toward a vision that feels heavy… If you keep circling the same goals year after year… If you sense there’s something deeper asking to be honored… This conversation will meet you there. Vision isn’t something you build. It’s something you live.🎧 Listen now to the January Trinity of Truth episode of the Coming Home to You Sparkcast: The Embodied Leader - Vision + Intention#Sparkcast #visionandintention #trinityoftruth #margaritarose #soulsparkyourlife #burnoutrecovery #visionary

S2E3: Vision + Intention in the Soul This episode isn’t about doing more. It’s about telling the truth. In today’s Sparkcast, we move into the SOUL layer of vision and intention, the place where your vision stops being an idea and starts becoming a living relationship. I talk openly about: • the difference between discipline and devotion • why “being” matters more than forcing action • how your body tells you when you’re out of alignment • what happens when you keep abandoning yourself in the name of progress • and the quiet cost of saying yes to what isn’t part of your vision This episode was born from a real moment of realization: that embodied leadership isn’t about getting it right, it’s about being honest enough to stop pretending you don’t know. We explore: • vision vs. dreams • intention as your come-from • how soul nourishment keeps your vision alive • why consistency doesn’t mean pressure • and how devotion is what sustains long-term creation You’ll be guided through a simple, grounding soul practice, and invited into a creative expression ritual you can deepen inside our private sisterhood, because you don’t have to do this alone. If you’ve been questioning: “Why do I keep circling the same goals?” “Why does my vision feel heavy instead of alive?” “How do I stay aligned without burning out?” This conversation is for you. This is not about becoming someone new. It’s about coming home, and choosing to live from there .#SparkCast #ComingHomeToYou #theembodiedleader #margaritarose #womenwhorisetogether #empoweredlatina #soulsparkyourlife

S2E2: Vision + Intention in the Body "Vision doesn’t stick unless your body feels safe holding it" ~Margarita Rose If your mind feels ready for change but your body feels slow, tired, or hesitant…This episode is for you. January tells us to move. Winter tells us to listen. And most of us were never taught how to let the body lead. Here’s the truth I wish I had known sooner: If your body doesn’t feel safe holding your vision, it will always return to what’s familiar...no matter how clear your intentions are. That’s not self-sabotage. That’s intelligence. In this week’s episode of Coming Home to You Sparkcast: The Embodied Leader, we move into the BODY. Not to push. Not to fix. But to regulate, listen, and remember. Inside this episode, we explore: • why winter is not the season to force momentum • how breath calms the nervous system so vision can land • a simple Energy Medicine practice (temporal tapping / triple warmer) to release limiting beliefs • how to anchor a new intention without burning yourself out • why routine and ritual matter more than motivation • how to Keep It Simple, Sacred, and actually follow through This isn’t about doing more. It’s about letting your body come with you. Because embodied leadership doesn’t start in the mind. It starts when the body feels safe enough to move. 🎧 Episode 2 is now live. Listen with your body. Move gently. And remember, slow doesn’t mean stuck. It means you’re listening. Welcome home Sisters. #sparkcast #cominghometoyou #theembodiedleader #sisterhood #communityimpact #womenwhorisetogether #empoweredlatina #margaritarose #soulsparksanctuary #soulsparkyourlife

S2E1: Vision + Intention: Mind Week✨ Season 2 · Coming Home to You Sparkcast: The Embodied Leader Series ✨This episode wasn’t about fixing yourself. It was about remembering. We opened a new season of the Coming Home to You Sparkcast by naming a truth that changed everything for me: Healing doesn’t happen in isolation. Embodied leadership doesn’t happen by accident. It happens through proximity, repetition, devotion, and lived experience. Hearing women share their stories week after week didn’t just inspire me, it rewired me. The same fears. The same doubts. The same courage to choose again. That’s when it landed: I was never broken. I was remembering. In this episode, we explored: • why January is about orientation, not hustle • how mindset shifts through awareness and repetition • why community and proximity are medicine • how the body becomes the teacher • and how movement helps truth land beyond the mind We closed with a gentle movement practice and the reminder that leadership isn’t something you prove, it’s something you embody.This season is a sanctuary. Not a destination. A devotion. 🎧 Listen if you’re ready to stop fixing and start coming home. Keep rising. Keep remembering. You are right on time. #Sparkcast #cominghometoyou #soulsparkyourlife #margaritarose #embodiedleadership #theembodiedleader #empoweredlatina

✨ Grief Is Not the End — It’s a Sacred Doorway ✨In this deeply reverent episode of the Coming Home to You Sparkcast, Cynthia Stirbys invites us into a new relationship with grief — one rooted in sovereignty, self-authority, and remembrance.Grief is not something to fix.It’s not a weakness.It’s not a problem to rush through.Grief is love with nowhere to go — and when we stop stuffing it, silencing it, or pathologizing it, it becomes one of our greatest teachers.In this conversation, we explore how grief moves in waves, seasons, and layers… how tears are a form of release… and how honoring grief creates space for presence, truth, and even joy. Cynthia reminds us that sovereignty is always with us — even when everything else feels uncertain — and that healing unfolds when we give ourselves permission to simply be.This episode is for you if:• you’ve been carrying grief quietly• you feel pressure to “be okay” before you are• you’ve been told to move on instead of move with it• you’re ready to honor your grief without losing yourself• you want to reclaim your voice, worth, and inner authorityGrief doesn’t mean you are broken.It means you loved deeply.And when you allow it to move — through journaling, walking, dancing, singing, community, and honest presence — it becomes a portal back to wholeness.✨ Wear your cloak of grief with sovereignty.✨ Allow moments of joy alongside sorrow.✨ Do grief your way.This is an invitation to pause… to listen… and to remember that even in grief, you are whole.🎧 Watch or listen to the full episode on the Coming Home to You Sparkcast.CONNECT WITH DR CYNTHIA STIRBYS: [email protected]

In this grounding and deeply human episode of the Coming Home to You Sparkcast, Alicia Arthur invites us back to the truth we often forget, healing doesn’t require fixing yourself, it requires trusting yourself.This conversation explores what it means to stop people-pleasing, create healthy boundaries, and fully embody the human experience with honesty, neutrality, and compassion. Alicia reminds us that authenticity is healing, movement is medicine, and our so-called “negative” emotions often hold powerful gifts when we’re willing to meet them without judgment.Inside this episode, we explore:• Why trusting your voice is the foundation of self-love• How people-pleasing disconnects you from your truth• The healing power of movement and embodied presence• How to meet your shadow with curiosity instead of shame• Why feeling deeply is part of being fully alive• How active listening deepens connection with self and others• What it means to allow life to flow instead of forcing itThis episode is for the woman who’s tired of hiding, ready to feel again, and willing to let authenticity lead the way. You don’t need to become someone new, you get to remember who you already are.#sparkcast #cominghometoyou #womenwhorisetogether #soulsparkyourlife #joysparkofgratitude #margaritarose #soulsparksanctuary

✨ Sacred Sisterhood Sparkcast: December- Celebration + Connection ✨ Tonight we gather to celebrate the courage it takes to choose yourself, to honor the lessons disguised as “failure,” and to remember that you were never meant to do life alone. This Sacred Sisterhood Sparkcast panel is a pause in the noise… a space to reconnect with joy, trust your inner wisdom, and celebrate the small wins that quietly change everything. We’re talking about the power of connection, the medicine of sisterhood, and why choosing YOU, again and again, is the greatest act of leadership there is. If you’ve been feeling scattered, disconnected, or ready for more depth, more joy, more alignment… this conversation is for you. Come as you are. Listen with your heart. Celebrate your becoming. And remember...together, we rise faster and stronger. 💫 Join us and be part of the sacred sisterhood circle. CONNECT WITH FILZA JABIN: CONNECT WITH CELINE RASBORN: https://drive.google.com/drive/folders/1IK4nn3KeQ10q-0APDPi9Vis5Nsy4d18A?usp=sharing CONNECT WITH ANGELICA FAITH: T.R.U.S.T. FRAMEWORKCONNECT WITH GWEN GEERINCK: https://workshops.tantra-healing.eu/ CONNECT WITH CLAUDIA MOLNAR: #SparkCast #ComingHomeToYou #celebrationandconnection #sacredsisterhood #womenwhorisetogether #chooseyourself #celebrateyourwins #authenticleadership #womeninleadership #cominghometoyousparkcast #margaritarose #failuresarewins #trustyourself #griefandcelebration

Sparkcast EP44 with Vivien Gaines Sister… you’re not lost.You’re misaligned. the moment you stop pretending…the moment you stop shrinking…the moment you let your truth be louder than your fear…You. Will. Rise. Today’s Sparkcast with Vivien Gaines is a must-watch for every woman who is done abandoning herself and ready to embody the power she was born with. If you’ve ever felt: • like you’re “behind” • like you’re an imposter • like you’re afraid to be seen • like you’re waiting for permission…this is your episode. Your inner child knew the way. Your voice is the medicine. Your alignment is the portal. Full episode → 1:11pm YouTube Audio everywhere → 4:44pmhttps://tr.ee/FfDnnCG1Sr #sparkcast #cominghometoyou #soulledliving #authenticleadership #margaritarose ––––––––––––––––––

In this raw, honest, and deeply transformational episode of the Coming Home to You Sparkcast, Filza Jabin shares the story of how choosing herself, messy, imperfect, scared, and unprepared, became the catalyst for her entire life to shift. Filza reveals the truth so many women avoid: victimhood feels safe… until it destroys everything you love. She opens up about the moment she realized that leadership wasn’t about doing more, achieving more, or waiting for someone to rescue her - it was about coming home to herself, forgiving her past, and stepping into her power without apology. Inside this episode, Filza shares: • How victimhood offers false payouts that keep you small • Why leadership is a lonely but holy road • How forgiveness became her first doorway to rising • Why your identity is shaped by old stories that were never yours • The truth about control, comfort zones, and self-abandonment • How prayer, curiosity, and body scanning grounded her healing • Why your choices today shape seven generations • How to start messy, fall forward, and rise again • What it really means to say YES to the woman you’re becoming This episode is a call to every woman who keeps waiting for permission, validation, or a savior: you are the answer. Your life shifts the moment you choose YOU. Streams on all platforms follow this link: https://tr.ee/FfDnnCG1Sr CONNECT WITH FILZA: https://lp.filzajabin.com/3m-admp #sparkcast #cominghometoyou #soulsparkyourlife #authenticleadership #selflove #soulsparksanctuary #margaritarose #healingjourney #womenwhorise #soulledliving #bethepermission #latinarising

In this heart-expanding episode of the Coming Home to You Sparkcast, Tricia Smith brings a powerful reminder that you are never alone - because God, Source, and the beings of light that walk with you have been guiding you long before you ever knew their names. This conversation is a homecoming for any woman who has tried to control her life out of fear, perfectionism, or survival… and is finally ready to surrender into something deeper, softer, wiser, and more divine. Inside this episode, Tricia shares: • Why your innate sense of right and wrong is a birthright • How control becomes a false safety net that keeps you small • Why surrendering to God creates real peace, clarity, and alignment • How journaling connects you to your soul in moments of struggle • Why every relationship is a gift your soul chose • The truth about gifts: they are effortless because they’re God-given • Why self-forgiveness and grace are essential for healing • How your choices shape your life, your joy, and your freedom • Why loving yourself first is not selfish - it’s sacred This episode is for the woman who feels lost. For the woman who is trying too hard. For the woman who feels like she “should be further by now. ”For the woman who forgot that she is a daughter of God… a sister to Jesus… guided by beings of light who never left her side. This is your reminder to stop seeking validation outside of you and start choosing yourself again. Premieres on YouTube at 1:11pm Streams on all platforms at 4:44pm All links: https://tr.ee/FfDnnCG1Sr #ComingHomeToYou #Sparkcast #SoulSpark #HealingJourney #SpiritualAwakening #DivineGuidance #FaithOverFear #LetGoAndLetGod #SurrenderToGod #SelfLoveJourney #WomenOfFaith #WomenRising #GodIsWithYou #HealingWithGod #SoulGrowth #JesusSister #ChosenDaughter #GodsChild #WomenWhoPray #FaithLedLife

✨ Sparkcast Episode 41 with Lacey Cook ✨In this deeply embodied episode of the Coming Home to You Sparkcast, Margarita Rose is joined by Lacy Cook, co-founder of Move With Intention, for a soul-level conversation on movement as medicine, presence as leadership, and the power of living from a full-body yes.This is not a performance-driven interview.It’s a co-regulated, heart-centered dialogue that invites you to slow down, breathe, and remember yourself through the wisdom of your body.Together, Margarita and Lacy explore how many women unconsciously use busyness, productivity, and even adventure as forms of avoidance, and how everything begins to shift when we come home to our values. Lacy shares her journey of traveling the world only to realize she had become fluent in everyone else’s language but her own, and how learning to say clean, honest no’s became a radical act of self-love and integrity.This episode weaves neuroscience, somatics, emotional intelligence, and lived experience to explore:• Why your body knows the truth before your mind• The difference between a dirty yes and a full-body yes• How movement regulates the nervous system and restores clarity• Why presence is the most powerful leadership skill we can train• How values become a compass for aligned decision-making• Why you don’t need to be fixed, only rememberedLacy also shares her grounding pillars, body, breath, and brain, and offers simple, accessible practices to help you regulate, reset, and return to yourself when life feels loud, overwhelming, or heavy.If you’ve been feeling disconnected, exhausted, overextended, or unsure of your next step, this episode is a gentle yet powerful reminder that healing doesn’t start in your head, it starts in your body.Because movement is medicine.Presence is power.And coming home to you is not a destination...it’s a devotion.**All Episodes Drop Same Day as Live Feed.Premieres on YouTube at 1:11pm Streams here and on all other platforms at 4:44pm All links available here: https://tr.ee/FfDnnCG1Sr CONNECT WITH LACEY COOK: FREE Masterclass:https://www.wearemovewithintention.com/free-masterclass-neurosciencieCONNECT WITH LACEY COOK: Connection Call https://calendly.com/movewithintention/15min?month=2025-11CHAPTERS:00:00:00 Welcoming Lacey Cook and Our Arrival Ritual00:03:47 Lacey's Journey: Discovering Values and Ending Avoidance00:09:19 Overcoming Perfectionism and the 'Dirty Yes'00:18:18 Starting Over: Learning from Messiness and Failure00:23:45 Lacey's 3 Pillars for Grounding: Body, Breath, Brain00:32:01 How Movement Becomes Medicine for Self-Connection00:39:05 Leading with Presence: The Most Powerful Leadership Skill00:48:04 Discovering 'Move with Intention' and The Neuroscience of You00:52:17 Empowering Message: Remember Who You Are, Not Who You Need to Be Fixed#ComingHomeToYou #Sparkcast #HealingJourney #AuthenticLiving #FaithAndWellness #EmpoweredMama #SoulSparkSisterhood #LatinaRising #SoulLedLiving #lightcodesoflove #authenticleadership #joyismedicine #soulsparkyourlife #SoulSparkSanctuary #MargaritaRose #MoveWithIntention #EmbodiedLeadership #NervousSystemHealing #WomenWhoRise

Gratitude isn’t just a practice… it’s a portal.And this month’s Sacred Sisterhood panel takes you deep into the heart of what it truly means to rise through reflection, honor your truth, and return to yourself with compassion, courage, and clarity.In this powerful November Sparkcast, we dive into the wisdom that emerges when life feels heavy, when the path feels unclear, and when the sacred pause becomes a lifeline back to your center.Because this season isn’t just about doing - it’s about being.Being present.Being honest.Being open to the gifts that only reflection can reveal.Inside this panel you’ll hear:• Why gratitude becomes strongest when everything feels like it’s falling apart• How the power of the pause realigns your purpose• What it means to shift from survival mode to creator mode• How to rebuild yourself with truth, joy, and radical self-reflection• Why sisterhood, connection, and collaboration are the keys to resilience and longevityThis conversation is your reminder that you can slow down… you can choose differently… you can return home to yourself.You are not your thoughts - you are the creator of them.And when gratitude meets reflection, you rise into a new way of being.Tune in to this month’s Sparkcast and let these conversations expand you, ground you, and guide you back into your own remembrance.Let’s rise together, sisters.Let’s reflect, reconnect… and play for a living.Watch LIVE at 9am PT on SoulSpark Sanctuary every 2nd Friday of the Month.Premieres on YouTube at 1:11pm, then streams on all major platforms at 4:44pm.All links: https://tr.ee/FfDnnCG1Sr CONNECT WITH CORRI EVANS: https://api.leadconnectorhq.com/widget/quiz/IVlit75cJLGFWfp49fSM CONNECT WITH DANIELLE LONGANO FREE GIFT: https://www.thefulfillmentjourney.com/gift CONNECT WITH LACEY COOK: https://www.wearemovewithintention.com/free-masterclass-neurosciencie CONNECT WITH FILZA JABIN: FREE GIFT: file:///C:/Users/eatap/OneDrive/Desktop/Leaders%20Focus%20Block%20Filza%20Jabin%20GIft.pdf#sparkcast #cominghometoyou #soulsparkyourlife #authenticleadership #gratitudeandreflection #womenwhorise

What if the control you’re holding onto is the very thing blocking your flow? In this powerful conversation with Lorna Sherland - Leadership Mentor and Wealth Alignment Coach - we explore how letting go of control isn’t weakness... it’s the gateway to your power, your peace, and your prosperity. Lorna shares the simple truth that your power isn’t in control - it’s in alignment. When you stop doing so much and start being from a grounded space, everything begins to shift - your wealth, your clarity, your energy, your life. ✨ Ask yourself: What am I still carrying that was never mine to hold? Is my way of being blocking my wealth? Where am I ready to release… so I can finally receive? This episode is a permission slip to breathe, to pause, and to let go of the patterns that keep you striving instead of shining. 💫 Watch on YouTube at 1:11pm or listen later on Apple, Spotify, iHeart & Amazon at 4:44pm. 🎧 All streaming links here ➡️ https://tr.ee/FfDnnCG1Sr When you share this episode, you help more women remember that letting go isn’t giving up - it’s coming home. CONNECT WITH LORNA SHERLAND: www.lornasherland.comCONNECT ON SOCIAL MEDIA @LornaSherland#Sparkcast #ComingHomeToYou #FeminineLeadership #WealthEmbodiment #EnergyAlignment #HealingJourney #Surrender #FlowState #AuthenticLiving #MindsetShift #SoulAlignment

What if the pressure you've been resisting is the portal to your evolution?In this soul-stirring conversation with Keri Knudtson - Master Coach, Author, and Transformational Leader - we explore the power of awareness, courage, and connection as keys to remembering who you truly are.This episode is your invitation to stop putting yourself last, embrace the pressure that shapes your evolution, and rise into your next season with clarity and confidence. Because when women come together in truth and resonance, we remember our worth, our vision, and our light.✨ Tune in to the Coming Home To You Sparkcast, where joy is medicine, healing is sacred, and remembrance is your superpower.🎧 Watch or listen on your favorite streaming platform here ➡️ https://tr.ee/FfDnnCG1SrCONNECT WITH KERI KNUDTSON: https://www.envisionherleadership.com/schedule CONNECT WITH KERI ON IG: https://www.instagram.com/envisionwithkeri#SparkCast #ComingHomeToYou #healingjourneyforwomen #CourageOverFear #resonance #gratitudepractice #WomenEmpowerment #selfawareness #mindsetshift #AuthenticLiving #personalgrowth #authenticleadershipSee less

✨ Sparkcast Episode 37 with Mayan Tran✨What if the version of you you’ve been hiding from… is the very one you came here to become? In this deeply revealing Sparkcast conversation, Mayan Tran invites us to peel back the layers of false identity and reconnect with the truth beneath the noise. Together we explore how subconscious beliefs quietly shape our reality, why belonging never requires becoming someone else, and how self-trust begins with one brave question: What do I actually want? This episode is a mirror for the woman ready to stop people-pleasing, reframe her “flaws” into superpowers, and finally speak her truth without apology. It’s a reminder that your story can be rewritten, your power reclaimed, and your worth remembered.💫 Listen to this if you’re ready to: Uncover the subconscious stories keeping you small Reclaim your voice, your desires, and your direction Transform pain into purpose and doubt into divine clarity 🎧 Coming Home To You Sparkcast - where joy is medicine, healing is sacred, and remembrance is your superpower. Watch or listen here ➡️ https://tr.ee/FfDnnCG1Sr CONNECT WITH MAYAN TRAN: www.yourepiclove.comCONNECT WITH MAYAN ON IG: www.instagram.com/mayantran#sparkcast #ComingHomeToYou #HealingJourney #ShadowWork #authenticleadership #WomenEmpowerment #InnerHealing #SubconsciousHealing #SelfWorth #AuthenticLiving #RewriteTheStory #EmpoweredWomen #Transformation #MindsetShift #Remembrance

✨ Sparkcast Episode 37 with Mayan Tran✨What if the version of you you’ve been hiding from… is the very one you came here to become? In this deeply revealing Sparkcast conversation, Mayan Tran invites us to peel back the layers of false identity and reconnect with the truth beneath the noise. Together we explore how subconscious beliefs quietly shape our reality, why belonging never requires becoming someone else, and how self-trust begins with one brave question: What do I actually want? This episode is a mirror for the woman ready to stop people-pleasing, reframe her “flaws” into superpowers, and finally speak her truth without apology. It’s a reminder that your story can be rewritten, your power reclaimed, and your worth remembered.💫 Listen to this if you’re ready to: Uncover the subconscious stories keeping you small Reclaim your voice, your desires, and your direction Transform pain into purpose and doubt into divine clarity 🎧 Coming Home To You Sparkcast - where joy is medicine, healing is sacred, and remembrance is your superpower. Watch or listen here ➡️ https://tr.ee/FfDnnCG1Sr CONNECT WITH MAYAN TRAN: www.yourepiclove.comCONNECT WITH MAYAN ON IG: www.instagram.com/mayantran#sparkcast #ComingHomeToYou #HealingJourney #ShadowWork #authenticleadership #WomenEmpowerment #InnerHealing #SubconsciousHealing #SelfWorth #AuthenticLiving #RewriteTheStory #EmpoweredWomen #Transformation #MindsetShift #Remembrance

Your body is speaking… are you listening? In this powerful Sparkcast episode, Donna Ambrose - Traditional Chinese Medicine Practitioner and Holistic Healer - shares the sacred truth that your body already knows how to heal itself. When you learn to forgive, release, and listen to its subtle whispers, you begin to unlock the secret language of your body. Donna reminds us that healing starts from within - through stillness, prayer, energy medicine, and self-compassion. When you create space to reconnect with your body’s natural rhythm, you open the door to emotional freedom, forgiveness, and deep restoration. This conversation is a love letter to your healing journey - a reminder that when you forgive yourself, you raise your vibration, free your spirit, and return home to wholeness. ✨ Forgive. Release. Heal. The wisdom is already within you. 🎧 Coming Home To You Sparkcast - where joy is medicine, healing is sacred, and remembrance is your superpower. Watch or listen on your favorite streaming channel here ➡️ https://tr.ee/FfDnnCG1Sr CONNECT WITH DONNA AMBROSE: www.ambrosewellness.com CONNECT WITH DONNA ON FB: https://www.facebook.com/donna.ambrose.3194 CONNECT WITH DONNA ON IG: https://www.instagram.com/donna_ambrose_health/ #Sparkcast #ComingHomeToYou #HealingJourney #EnergyMedicine #forgivenessheals #MindBodySoul #HolisticHealing #SelfLove #Remembrance #RaiseYourVibration #EnergyMedicine #Forgiveness #InnerChildHealing #soulsparkyourlife #margaritarose #traditionalchinesemedicine #ayurvedalifestyle #stillnessisthemedicine

Your body is speaking… are you listening? In this powerful Sparkcast episode, Donna Ambrose - Traditional Chinese Medicine Practitioner and Holistic Healer - shares the sacred truth that your body already knows how to heal itself. When you learn to forgive, release, and listen to its subtle whispers, you begin to unlock the secret language of your body. Donna reminds us that healing starts from within - through stillness, prayer, energy medicine, and self-compassion. When you create space to reconnect with your body’s natural rhythm, you open the door to emotional freedom, forgiveness, and deep restoration. This conversation is a love letter to your healing journey - a reminder that when you forgive yourself, you raise your vibration, free your spirit, and return home to wholeness. ✨ Forgive. Release. Heal. The wisdom is already within you. 🎧 Coming Home To You Sparkcast - where joy is medicine, healing is sacred, and remembrance is your superpower. Watch or listen on your favorite streaming channel here ➡️ https://tr.ee/FfDnnCG1Sr CONNECT WITH DONNA AMBROSE: www.ambrosewellness.com CONNECT WITH DONNA ON FB: https://www.facebook.com/donna.ambrose.3194 CONNECT WITH DONNA ON IG: https://www.instagram.com/donna_ambrose_health/ #Sparkcast #ComingHomeToYou #HealingJourney #EnergyMedicine #forgivenessheals #MindBodySoul #HolisticHealing #SelfLove #Remembrance #RaiseYourVibration #EnergyMedicine #Forgiveness #InnerChildHealing #soulsparkyourlife #margaritarose #traditionalchinesemedicine #ayurvedalifestyle #stillnessisthemedicine

✨ New Sparkcast Episode 35✨Who were you before the world told you who to be?In this soul-stirring conversation with Melissa Lane, Life & Executive Coach, Mother of Nine, and Warrior of Love, we dive deep into rediscovering the spark beneath the roles, expectations, and masks we wear.This episode is your reminder that you are resilient, powerful, and worthy of love, just as you are. You can recreate who you are in any moment... and it starts with choosing authenticity, gratitude, and the courage to be seen.✨ Tune in to the Coming Home To You Sparkcast: where joy is medicine, healing is sacred, and remembrance is your superpower.🎧 Replay available on Youtube 1:11pm | Spotify & Amazon Music 4:44pmCONNECT with MELISSA LANE on FB: https://www.facebook.com/missylane245CONNECT WITH MELISSA LANE: www.MelissaLaneCoaching.com #HealingJourney #AuthenticLiving #WomenEmpowerment #SelfLove #PersonalGrowth #MindsetShift #Resilience #Sparkcast #ComingHomeToYou #soulsparkyourlife #margaritarose

✨ New Sparkcast Episode 35✨Who were you before the world told you who to be?In this soul-stirring conversation with Melissa Lane, Life & Executive Coach, Mother of Nine, and Warrior of Love, we dive deep into rediscovering the spark beneath the roles, expectations, and masks we wear.This episode is your reminder that you are resilient, powerful, and worthy of love, just as you are. You can recreate who you are in any moment... and it starts with choosing authenticity, gratitude, and the courage to be seen.✨ Tune in to the Coming Home To You Sparkcast: where joy is medicine, healing is sacred, and remembrance is your superpower.🎧 Replay available on Youtube 1:11pm | Spotify & Amazon Music 4:44pmCONNECT with MELISSA LANE on FB: https://www.facebook.com/missylane245CONNECT WITH MELISSA LANE: www.MelissaLaneCoaching.com #HealingJourney #AuthenticLiving #WomenEmpowerment #SelfLove #PersonalGrowth #MindsetShift #Resilience #Sparkcast #ComingHomeToYou #soulsparkyourlife #margaritarose

Becoming the Medicine: The Courage to Break What Broke You. The Cycle Ends with You In this powerful Coming Home to You Sparkcast panel, four courageous women come together to share raw truths about breaking generational cycles and rising stronger through resilience. This conversation is a mirror for every woman who has carried pain that didn’t start with her - and chose to end it with love. We talk about what it means to have the courage to face your patterns, to break the silence, to rewrite the story, and to stand as the medicine your lineage prayed for. Through vulnerability, faith, and sisterhood, we remember that healing doesn’t just happen for us - it happens through us. If you’ve ever wondered whether you have what it takes to rise beyond the pain that shaped you… this episode is your reminder: ✨ You are the cycle breaker. You are the medicine. You are the miracle. 🎧 Coming Home To You Sparkcast - where joy is medicine, healing is sacred, and remembrance is your superpower. Watch or listen here ➡️ https://tr.ee/FfDnnCG1Sr This isn’t just another conversation.It’s a remembering - a mirror for your own light.If you’ve been asking for a sign to keep going… this is it.Take a breath.Come sit with us.Your courage is calling.💫 Watch now on your favorite streaming channel here: https://tr.ee/FfDnnCG1SrCONNECT WITH JULIE BROOK: Happy Wife Superpowers PDF: https://www.facebook.com/thehappywifecoachCONNECT WITH CELINE RASBORN: FREE 2x30min calls: [email protected] CONNECT WITH LUMINA CASTRO: 30min Akashic Reading: @soulhealing.energyFREE GIFT FROM GWEN GEERINCK Gwenergy AI: https://app.coachvox.ai/avatar/IPnfd2ACcvSR74HUvOzA/fullscreen#sparkcast #cominghometoyou #SacredSisterhood #CourageAndResilience #SoulLedLiving #YouAreNotAlone #HealingIsPossible #HealingJourney #GenerationalHealing #BreakTheCycle #WomenEmpowerment #AncestralHealing #SelfWorth #Transformation #HealingIsTheRevolution #youarethemedicine

Sparkcast Episode 33What if your mess wasn’t something to hide... but the message your soul’s been trying to send you?In this powerful Sparkcast conversation, Mel Mason, The Clutter Expert, invites us to look beyond the physical mess and explore the inner clutter that keeps us from peace, clarity, and connection with the Divine.This episode is your reminder that healing isn’t an overnight process, and you don’t have to have it all together to begin. It only takes a few moments of awareness, a little willingness, and a whole lot of love to create the space where miracles unfold.Tune in and remember... the magic begins the moment you choose to look within.www.freegiftfrommel.comSocial Media IG @declutteringspaces

Sparkcast Episode 33What if your mess wasn’t something to hide... but the message your soul’s been trying to send you?In this powerful Sparkcast conversation, Mel Mason, The Clutter Expert, invites us to look beyond the physical mess and explore the inner clutter that keeps us from peace, clarity, and connection with the Divine.This episode is your reminder that healing isn’t an overnight process, and you don’t have to have it all together to begin. It only takes a few moments of awareness, a little willingness, and a whole lot of love to create the space where miracles unfold.Tune in and remember... the magic begins the moment you choose to look within.www.freegiftfrommel.comSocial Media IG @declutteringspacesthe clutter expert

✨ New Sparkcast Episode 32✨What if failure wasn’t something to fear, but the very fuel for your growth? What if the feedback that stings the most is exactly what sets you free?In this soul-stirring Sparkcast conversation with Cathy Brooks, you’ll hear what it truly takes to rise with resilience, embody authentic leadership, and turn challenges into opportunities. Cathy’s wisdom is raw, real, and transformational... and her message will stretch you to see yourself and your gifts in a whole new way.This episode is for the woman ready to:🌿 Step into her vision without waiting for proof💫 Stop shrinking and start owning her unique gifts🌸 Break free from the patterns that keep her small🔥 Lead with compassion, resilience, and unshakable truthIf you’ve been craving a wake-up call to stop playing safe and start living fully aligned, this episode is your invitation.✨ Listen now to the Coming Home To You Sparkcast... where joy is medicine, healing is sacred, and remembrance is your superpower.CONNECT WITH CATHY BROOKS: LINKS:Website:  https://www.unleashedleadershipllc.com/Instagram: https://www.instagram.com/cathybrooksMedium: https://cathybrooks.medium.com/Podcast: https://podcasts.apple.com/us/podcast/talk-unleashed/id1585742420LinkedIn: https://www.linkedin.com/in/cathybrooks#Leadership #Resilience #Authenticity #HealingJourney #WomenEmpowerment #PersonalGrowth #Sparkcast #ComingHomeToYou

✨ New Sparkcast Episode 32✨What if failure wasn’t something to fear, but the very fuel for your growth? What if the feedback that stings the most is exactly what sets you free?In this soul-stirring Sparkcast conversation with Cathy Brooks, you’ll hear what it truly takes to rise with resilience, embody authentic leadership, and turn challenges into opportunities. Cathy’s wisdom is raw, real, and transformational... and her message will stretch you to see yourself and your gifts in a whole new way.This episode is for the woman ready to:🌿 Step into her vision without waiting for proof💫 Stop shrinking and start owning her unique gifts🌸 Break free from the patterns that keep her small🔥 Lead with compassion, resilience, and unshakable truthIf you’ve been craving a wake-up call to stop playing safe and start living fully aligned, this episode is your invitation.✨ Listen now to the Coming Home To You Sparkcast... where joy is medicine, healing is sacred, and remembrance is your superpower.CONNECT WITH CATHY BROOKS: LINKS:Website:  https://www.unleashedleadershipllc.com/Instagram: https://www.instagram.com/cathybrooksMedium: https://cathybrooks.medium.com/Podcast: https://podcasts.apple.com/us/podcast/talk-unleashed/id1585742420LinkedIn: https://www.linkedin.com/in/cathybrooks#Leadership #Resilience #Authenticity #HealingJourney #WomenEmpowerment #PersonalGrowth #Sparkcast #ComingHomeToYou

Who were you before the world told you who to be? In this soul-nourishing Sparkcast conversation, Dr. Wendi McKenna - Leadership Coach, Speaker, and Visionary Healer - reminds us that our power isn’t in perfection… it’s in presence. Together, we explore what it means to slow down, get off the hamster wheel of expectations, and reconnect with the woman you were always meant to be. Wendi shares the courage it takes to laugh at yourself, ask for feedback, hold boundaries with love, and meet people where they are - all while leading with authenticity and heart. This is your invitation to see the full spectrum of your life and rediscover the resilient, radiant soul that’s been within you all along. ✨ Remember her. She’s still here.🎧 Coming Home To You Sparkcast - where joy is medicine, healing is sacred, and remembrance is your superpower. Watch or listen here ➡️ https://tr.ee/FfDnnCG1Sr CONNECT With Dr Wendi McKenna on Instagram: https://www.instagram.com/wendiwmckenna#HealingJourney #Leadership #WomenEmpowerment #SelfLove #PersonalGrowth #FeedbackIsTransformation #Resilience #ComingHomeToYou #Sparkcast #authenticleadership #MargaritaRose #soulsparkyourlife #SelfLeadership #AuthenticLiving #Transformation #MindsetShift #Remembrance #InnerChildHealing

Who were you before the world told you who to be? In this soul-nourishing Sparkcast conversation, Dr. Wendi McKenna - Leadership Coach, Speaker, and Visionary Healer - reminds us that our power isn’t in perfection… it’s in presence. Together, we explore what it means to slow down, get off the hamster wheel of expectations, and reconnect with the woman you were always meant to be. Wendi shares the courage it takes to laugh at yourself, ask for feedback, hold boundaries with love, and meet people where they are - all while leading with authenticity and heart. This is your invitation to see the full spectrum of your life and rediscover the resilient, radiant soul that’s been within you all along. ✨ Remember her. She’s still here.🎧 Coming Home To You Sparkcast - where joy is medicine, healing is sacred, and remembrance is your superpower. Watch or listen here ➡️ https://tr.ee/FfDnnCG1Sr CONNECT With Dr Wendi McKenna on Instagram: https://www.instagram.com/wendiwmckenna#HealingJourney #Leadership #WomenEmpowerment #SelfLove #PersonalGrowth #FeedbackIsTransformation #Resilience #ComingHomeToYou #Sparkcast #authenticleadership #MargaritaRose #soulsparkyourlife #SelfLeadership #AuthenticLiving #Transformation #MindsetShift #Remembrance #InnerChildHealing

✨ New Sparkcast Episode 30 with the luminous Zabdy Love✨What if the stories you were told about who you are… aren’t true?In this powerful episode of the Coming Home To You Sparkcast, I sit down with Zabdy Love a transformational life coach, spiritual mentor, and warrior of love, light, and truth. Together, we dive into the journey of unlearning shame, rewriting the stories of “not enough,” and remembering the authentic spark that has always lived within you.Zabdy reminds us that:🌿 Your conditioning is not your truth, your authentic spark is.💫 Healing isn’t a destination, it’s a journey of mirror work, shadow work, movement, and creativity.🌸 Hurt people hurt people, but healed people heal people.🌹 Serving in generosity doesn’t just help others, it heals your soul.🔥 You are Kingdom. You are worthy. You came here to be a Queen and warrior of light.This episode is a heartfelt invitation to trust the process, honor yourself, and surrender to the truth that God loves you just as you are.✨ Listen now to the Coming Home To You Sparkcast where joy is medicine, healing is sacred, and remembrance is your superpower.CONNECT WITH ZABDY LOVE: www.ZabdyLove.com⁠#healingjourney⁠ ⁠#womenoffaith⁠ ⁠#SelfWorth⁠ ⁠#spiritualhealing⁠ ⁠#shadowwork⁠ ⁠#lightcodes⁠ ⁠#WomenEmpowerment⁠ ⁠#ComingHomeToYou⁠ ⁠#SparkCast⁠ ⁠#authenticleadership⁠ ⁠#latinapower⁠ ⁠#EmpowerHer⁠ ⁠#soulsparkyourlife⁠

✨ New Sparkcast Episode 30 with the luminous Zabdy Love✨What if the stories you were told about who you are… aren’t true?In this powerful episode of the Coming Home To You Sparkcast, I sit down with Zabdy Love a transformational life coach, spiritual mentor, and warrior of love, light, and truth. Together, we dive into the journey of unlearning shame, rewriting the stories of “not enough,” and remembering the authentic spark that has always lived within you.Zabdy reminds us that:🌿 Your conditioning is not your truth, your authentic spark is.💫 Healing isn’t a destination, it’s a journey of mirror work, shadow work, movement, and creativity.🌸 Hurt people hurt people, but healed people heal people.🌹 Serving in generosity doesn’t just help others, it heals your soul.🔥 You are Kingdom. You are worthy. You came here to be a Queen and warrior of light.This episode is a heartfelt invitation to trust the process, honor yourself, and surrender to the truth that God loves you just as you are.✨ Listen now to the Coming Home To You Sparkcast where joy is medicine, healing is sacred, and remembrance is your superpower.CONNECT WITH ZABDY LOVE: www.ZabdyLove.com#healingjourney #womenoffaith #SelfWorth #spiritualhealing #shadowwork #lightcodes #WomenEmpowerment #ComingHomeToYou #SparkCast #authenticleadership #latinapower #EmpowerHer #soulsparkyourlife

✨ New Sparkcast Episode 29 ✨BALANCE + HARMONY Sacred Sisterhood SparkcastWhat does balance really mean? And is it even real?In this Balance & Harmony special panel discussion, we uncover what so many women feel but rarely speak about: that balance is often an illusion, and true alignment begins from within. Harmony is not something you seek, it’s something you are.This powerful conversation explores:🌿 Why what happens around you is a mirror of what’s happening within💫 How clearing your inner clutter opens doors to freedom and clarity🌸 Why it’s your birthright to thrive and create life on your own terms🔥 The role of emotions as “energy in motion” and how to let them move through🌹 How to stop people-pleasing, honor your desires, and nurture your relationships intentionallyTogether, we remember that everything is energy, and when you heal the root within, your outer world shifts into harmony. Balance and harmony are not destinations — they are ways of being.✨ Listen now to the Coming Home To You Sparkcast. where joy is medicine, healing is sacred, and remembrance is your superpower.MEL MASON FREE GIFT: http://freegiftfrommel.com/MAYAN TRAN FREE GIFT: If you’ve been doing the work, showing up, and still finding yourself stuck in the same patterns when it comes to love, this Love Breakthrough Call is our gift to you.https://yourepiclove.com/love-breakthrough-callDr. CLAUDIA MOLNAR FREE GIFT: 45min Consultation Call with Dr Claudia Molnar: email her at [email protected] GEERINCK FREE GIFT: Reconnect & Thrive Clarity Booster Call: https://api.leadconnectorhq.com/.../bookings/clarity-booster#BalanceAndHarmony #HealingJourney #AuthenticLiving #SelfLove #InnerHealing #SoulAlignment #WomenEmpowerment #ComingHomeToYou #Sparkcast #clutterfreelife #womenempowerment #womenrisingtogether #joyismedicine #authenticleadership

✨ New Sparkcast Episode 29 ✨BALANCE + HARMONY Sacred Sisterhood SparkcastWhat does balance really mean? And is it even real?In this Balance & Harmony special panel discussion, we uncover what so many women feel but rarely speak about: that balance is often an illusion, and true alignment begins from within. Harmony is not something you seek, it’s something you are.This powerful conversation explores:🌿 Why what happens around you is a mirror of what’s happening within💫 How clearing your inner clutter opens doors to freedom and clarity🌸 Why it’s your birthright to thrive and create life on your own terms🔥 The role of emotions as “energy in motion” and how to let them move through🌹 How to stop people-pleasing, honor your desires, and nurture your relationships intentionallyTogether, we remember that everything is energy, and when you heal the root within, your outer world shifts into harmony. Balance and harmony are not destinations — they are ways of being.✨ Listen now to the Coming Home To You Sparkcast. where joy is medicine, healing is sacred, and remembrance is your superpower.MEL MASON FREE GIFT: MAYAN TRAN FREE GIFT:CLAUDIA MOLNAR FREE GIFT:GWEN GEERINCK FREE GIFT: #BalanceAndHarmony #HealingJourney #AuthenticLiving #SelfLove #InnerHealing #SoulAlignment #WomenEmpowerment #ComingHomeToYou #Sparkcast #clutterfreelife #womenempowerment #womenrisingtogether #joyismedicine #authenticleadership

✨ New Sparkcast Episode 28✨Today on the Coming Home To You Sparkcast, I sit down with Lisa Kalmin a transformational trainer, coach, and author, for a conversation that will ignite the spark within you.Lisa reminds us that we all have a spark, and it’s time to ignite it. Together we explore what it means to surrender to radical responsibility, take the leap of faith, and trust the cosmic plan already unfolding in your life.💫 In this powerful interview, you’ll discover:– How moments of awakening set us on a path of discovery and change– The truth that you are perfect as you are and reinvention is always possible– Why what you focus on expands, and how to break old deals that no longer serve you– The value of community as the foundation for accountability, feedback, and transformation– How to shift your perspective from “Why is this happening to me?” to “Why is this happening for me?”Lisa’s wisdom is a call to ignite your spark, embody your purpose, and remember your unique God-given gifts.Join us LIVE and be inspired to take small steps toward reinvention, align with your values, and step fully into the life you’re meant to create.Connect with Lisa on Social Media: @LisaKalmin Lisa's FREE GIFT TO YOU "Money Mindset": https://lisakalmin.com/money-mindset/#Sparkcast #HealingJourney #RadicalResponsibility #PersonalGrowth #ComingHomeToYou #Transformation #margaritarose #lisakalmin #moneymindset #authenticleadership #soulsparkyourlife #joyismedicine #shiftyourmindsettransformyourlife #womenwhorise #womenempowerment