a little bit psychic

PODCAST · education

a little bit psychic

Irreverent conversations with psychotherapist Elani Engelken on the limits of therapy, the interplay of psychology and spirituality, and our global reckoning

  1. 7

    Bridging Worlds: Healing Through Inheritance

    From Dance to the Jungle to Midwifery: Claire on Plant Medicine, Service, and Reclaiming Life ForceElani Engelken, a Denver-based depth psychotherapist and somatic healer, welcomes guest Claire—someone she knew from the Denver dance world—to discuss Claire’s path from disciplined dancer training in Denver and New York to initiation in Colombia with yagé (ayahuasca) and years of apprenticeship with Indigenous elders in the jungle, including supporting her late teachers through their deaths. Claire shares complexities of being a white Western woman in Indigenous spaces, and how her elders framed plant medicine as service to family, nature’s laws, territory stewardship, cultural preservation, and human rights. After returning to the U.S. due to a breakup and lack of resources, she committed to birth work, moved to New Mexico for a midwifery apprenticeship, and is pursuing licensure. They discuss Western credentialing versus community-witnessed authority, acceptance of reality, ancestral healing beyond guilt.00:00 Welcome and Guest Intro00:56 Dance Studio Connection03:25 Claire Returns and Spiritual Blend06:18 Claire's Journey to the Jungle08:36 Loss and Coming Home09:53 Midwifery Path in New Mexico11:28 Working Within the System13:35 Indigenous Leadership and Authority19:33 Why Colombia and Ayahuasca20:56 Boundaries and First Ceremony Risks23:07 Elders Teach Integrity and Purpose24:40 Jungle Healing Beyond Visions25:45 Matriarchy and Natural Law27:00 Return Home Saturn Lessons28:05 Called to Midwifery School28:44 Therapy and Masculine Repair32:28 White Guilt and Ancestry35:54 Indigenous Lineage and Belonging42:34 Breaking Cycles Through Integration44:01 Workshop Libido and Life Force47:16 Where to Find Her ClosingWhere to Find Claire:sagefemmewomb.com

  2. 6

    Sacred Mothering: How Mothering Shapes our Psychology

    In this podcast episode, Elani, a depth psychotherapist and somatic healer, discusses the critical importance of matriarchal mother medicine for human psychology and community wellbeing. Elani highlights the crucial developmental years from conception to age seven and how a mother's environment and stress levels impact a child's ability to self-regulate. She covers the physiological and psychological aspects of mother-infant co-regulation, and the adverse effects of practices like sleep training and social isolation. The episode also touches on the lack of support systems for parents due to capitalistic demands and stresses the importance of supporting mothers through community and relational practices.

  3. 5

    Healing through Community

    In this episode of 'A Little Bit Psychic', Elani Engelken, a depth somatic integrative psychotherapist, discusses the critical role that community and connection play in mental, physical, and emotional health. She explains how humans, as pack animals, are biologically and physiologically wired to belong to a group, and how the modern emphasis on individuality has disrupted this natural need. Elani highlights the historical context of colonization and its impact on current societal structures. She argues for a return to communal support systems, emphasizing the importance of co-regulation and community healing, and shares insights from her own practice, including group therapy and the benefits of co-regulating with pets.

  4. 4

    Inherited Pain: Understanding Epigenetics and Trauma

    In this episode of 'A Little Bit Psychic,' host Elani Engelken, a depth psychotherapist and somatic healer, delves into the fascinating topic of epigenetics. Elani explains how intergenerational trauma is transmitted through gene expression and affects individuals' psychological and physical well-being. She discusses the overwhelming yet liberating realization for clients that their symptoms may be linked not only to personal experiences but also to familial and ancestral trauma. By integrating Carl Jung's concepts of persona and shadow, Elani emphasizes the importance of holistic and integrative healing approaches to address both nature and nurture. She shares personal insights and encourages listeners to explore their ancestral history and body symptomology to start their healing journeys.

  5. 3

    Trauma and Energy- What is Nervous System Regulation?

    In this episode of 'A Little Bit Psychic,' Elani Engelken, a depth psychotherapist and somatic healer, discusses the interconnectedness of mind, body, and spirit in the context of trauma and healing. Elani delves into the historical and philosophical roots of psychology, focusing on Carl Jung's depth psychology, its divergence from Freud's work, and why body-based trauma work is still the exception in the US. Elani emphasizes the importance of completing the stress cycle and the role of body symptomology in addressing trauma. Elani also discusses complex PTSD, the significance of co-regulation in healing, and the idea that trauma can be intergenerational, impacting not just individuals but also entire family lines. The episode aims to integrate psychological and spiritual perspectives to offer a holistic approach to healing and well-being.

  6. 2

    Your Local Psychic Dealer

    Welcome to the inaugural episode of "Your Local Psychic Dealer" with Elani Engelken, a depth psychotherapist and somatic healer based in Denver, Colorado. In this episode, Elani shares her personal journey through spirituality, psychology, and healing—from her first encounters with psychics and tarot readers to her deep dive into somatic therapy, family dynamics, and the study of the soul. Discover how Elani blends traditional and alternative healing modalities, explores the intersection of mind, body, and spirit, and introduces the vision for this podcast: connecting you with inspiring healers, thought leaders, and laughter along the way. Whether you’re curious about nervous system regulation, depth psychology, or simply seeking new perspectives on personal growth, tune in for an honest, heartfelt conversation and a glimpse into the magic of healing.

  7. 1

    Anxiety vs. Intuition

    Navigating Anxiety and Intuition using a depth-psychological approach.In this inaugural podcast episode, depth psychotherapists Elani Engelken and Julia Willinger delve into the complexities of anxiety, intuition, and their intertwined relationship with the unconscious and conscious mind. They share personal experiences and professional insights from their practice in Denver, Colorado, and Los Angeles, California.The discussion covers the thin veil between reality and intrusive thoughts, the challenges of OCD, and the need for mentorship and guidance in therapy. They highlight the importance of integrating depth psychology principles, such as Jungian analysis and Internal Family Systems, to foster greater self-awareness and healing. The episode also touches on the significance of finding stability and meaning, and how rituals and symbolism play a vital role in psychological well-being. The hosts encourage listeners to engage with their shared journey and offer their thoughts and questions for future episodes.00:00 Welcome to Our New Podcast00:22 Meet the Hosts: Elani and Julia01:27 Exploring Anxiety and Intuition04:53 Understanding OCD and Intrusive Thoughts08:45 Depth Psychology and the Unconscious16:26 Stability vs. Meaning Types20:29 Intentional Practice in Depth Therapy21:51 Exploring the Concept of Damons23:48 Jungian Work and Integration26:22 Navigating Anxiety and Intuition32:04 The Role of Mentorship in Personal Growth33:50 Embracing the Unknown in Relationships38:43 The Importance of Depth Work39:58 Conclusion and Viewer Engagement

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ABOUT THIS SHOW

Irreverent conversations with psychotherapist Elani Engelken on the limits of therapy, the interplay of psychology and spirituality, and our global reckoning

HOSTED BY

Elani Engelken

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