Ask An Expert: Horse Care and Riding Advice

Are you making the right choices for your horse’s digestive health, or is their internal ecosystem suffering in silence? In this episode of Ask an Expert, Dr. Mary Beth Gordon, Senior Director of Equine Technical Innovation for Purina Animal Nutrition, demystifies the equine microbiome and explains how it impacts every aspect of your horse’s well-being. Episode Highlights: 9:04: What the microbiome actually is, why it matters, and how it functions as your horse’s hidden health driver 18:24: Real-world warning signs your horse’s microbiome may be out of balance and key links to behavior, immunity, and colic risk 25:31: How fiber, feed, stress, and even travel or medications can shape the gut 30:18: The difference between prebiotics, probiotics, and postbiotics - and how to spot products that actually work Meet the Expert, Dr. Mary Beth Gordon Dr. Mary Beth Gordon is the Senior Director of Equine Technical Innovation at Purina Animal Nutrition, where she leads research focused on equine nutrition, exercise physiology, and digestive health. She earned her Bachelor’s degree in Animal Science from Delaware Valley University and her PhD in Animal Science, with a focus on equine nutrition and exercise physiology, from Rutgers University. In addition to her work in research, Mary Beth is active in the horse world as a dressage rider. Episode Sponsor Connaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance. Visit www.connaway.net or call 501-868-8084 to explore your options.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. 

Ride iQ is currently offering a special Kentucky Legacy Rate - a 20% lifetime discount on membership, available for one week only. Use code LEGACY at Ride-iQ.com to lock in your savings for as long as you remain a member. What if your horse’s happiness is the missing piece in your performance? In this episode of Ask an Expert, renowned Grand Prix dressage rider and clinician Karen Rohlf shares her holistic approach to creating joyful equine athletes. Blending classical dressage with natural horsemanship, Karen dives deep into what real partnership looks like, how to recognize true happiness in your horse, and why everyday choices make a difference. Episode Highlights: 11:56: Introducing the Happy Athlete Training Scale and why happiness and harmony come before communication, biomechanics, and sport 19:44: Concrete ways to add more choice, enrichment, and mental stimulation to your horse’s daily routine 27:37: What true harmony feels like, how to “join up” with your horse, and why being present and patient matters more than you think 34:11: The nine habits of excellent horsemanship and why a sense of humor is a secret weapon for riders at any level 44:16: Understanding healthy biomechanics, practical tips to find your horse’s “sweet spot,” and why trust and curiosity fuel athleticism Meet the Expert, Karen Rohlf Karen Rohlf is the founder of Dressage Naturally, an internationally recognized clinician, and the author of multiple books on training and horsemanship. She is known for her approach that prioritizes partnership, empowers riders as students, and blends classical dressage with relationship-based training. Karen focuses on developing the mental, emotional, and physical connection between horse and rider, with a goal of helping both horses and humans thrive. Episode Sponsor Connaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance. Visit www.connaway.net or call 501-868-8084 to explore your options.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. 

Understanding and protecting your horse’s respiratory health is key to their comfort, performance, and long-term well-being. In this episode of Ask an Expert, equine respiratory specialist Dr. Laurent Couëtil breaks down the most common issues affecting horses’ lungs and airways. You’ll learn how to identify early signs of asthma, what makes environments either harmful or protective, and which practical steps can make a major difference. Episode Highlights: 06:16: What equine asthma is, why it’s often missed, and key environmental triggers every horse owner should know 11:38: If asthma is genetic, environmental, or both and what current research tells us about risk factors 28:53: What actually causes inflammation in the horse’s airway, why invisible dust matters most, and how hay feeding practices can dramatically reduce risk 45:13: Traveling with hay, head position during hauling, and best-practice strategies to prevent both asthma flares and respiratory infections 50:11: How to recognize subtle signs of asthma, when to call the vet, and what treatments protect your horse without compromising performance Meet the Expert, Dr. Laurent Couëtil Dr. Couëtil is a professor of large animal medicine at Purdue University, where he directs the Equine Sports Medicine Center and is involved in equine research initiatives. With a veterinary degree from France, a residency at Tufts, and a PhD in respiratory physiology, his work has significantly advanced the understanding and management of respiratory health in sport horses. Episode Sponsor Connaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance. Visit www.connaway.net or call 501-868-8084 to explore your options.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Protecting yourself every ride starts with the right gear and knowing what works (and why) matters. In this episode of Ask an Expert, Ride EquiSafe founder, Catherine Winter, discusses helmets, body protectors, air vests, and safety stirrups, drawing on personal riding experience and deep product knowledge. You’ll learn how to assess fit, understand safety standards, and avoid common mistakes so you can ride with confidence at every level. Episode Highlights: 10:18: What the Virginia Tech helmet study means for riders and how to interpret certification standards 13:18: What MIPS technology is, why it matters, and what riders should know before buying a new helmet 27:38: When to replace your helmet or body protector and why impact, sweat, and age all matter 41:19: Body protectors vs. air vests: how they actually work, their strengths and limitations, and why pairing them offers the highest level of protection 50:22: What makes a stirrup a "safety stirrup" and how discipline, personal comfort, and fall history shape your choice Meet the Expert, Catherine Winter Catherine Winter is the founder of Ride EquiSafe, a business dedicated to helping riders make informed decisions about their safety equipment. A lifelong equestrian, she created Ride EquiSafe to make rider safety more accessible through education, expert guidance, and a curated selection of protective gear. Her work focuses on helping riders feel more confident and protected in the saddle.Episode Sponsor Connaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance. Visit www.connaway.net or call 501-868-8084 to explore your options.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Nerves can make it hard to ride the way you know you can - and show up for your horse the way you want to. In this episode of Ask an Expert, 5* event rider and performance psychologist Ashley Johnson shares actionable tools for conquering competition fears, building resilience, and supporting sensitive or emotional horses. Episode Highlights: 25:12: The single biggest change every rider can make for their mental health and why self-care matters at all levels 31:25: Who should see a sports psychology coach and how performance psychology supports every rider 33:08: Strategies for working with sensitive horses and the mindset shifts that help you succeed under pressure 39:51: Practical exercises for managing show anxiety, using grounding techniques, and staying present in the moment 52:13: The benefits of meditation, simple calming exercises, and how to make mental fitness part of your routine Meet the Expert, Ashley Johnson Ashley Johnson is a 5* event rider, Level V ICP certified instructor, and “A” Pony Club graduate. She holds a Master’s in psychology focused on performance from Harvard and a Master’s in human performance from the University of Florida. She is also a licensed ‘r’ judge and technical delegate with the USEA. Ashley was the inaugural coach of the University of Florida Eventing Team, a role she held for seven years, and is currently the Area 3 Young Rider Coach. She runs Totem Hill Farm in Ocala, Florida. Episode Sponsor Connaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance. Visit www.connaway.net or call 501-868-8084 to explore your options.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Concerned about managing ulcers in your horse? In this episode of Ask an Expert, internationally recognized equine gastric health researcher Dr. Benjamin Sykes takes a science-based, whole-horse approach to understanding and preventing equine gastric ulcers. Dr. Sykes dispels myths, explains the latest research, and offers practical, actionable advice for owners and riders ready to support their horses’ well-being. Episode Highlights: 7:10: The two types of equine gastric ulcers, how they differ, and why management needs to be tailored to each 11:30: Why ulcers remain so common and how small changes in daily management can make a real impact 23:30: Which horses are more prone to ulcers, including breed, age, and temperament factors every owner should understand 36:45: How to manage recurring ulcers and the role of long-term care, routine, and behavior in prevention 44:13: Treatment options that actually work and why management is key to lasting results Meet the Expert, Dr. Benjamin Sykes Dr. Sykes is an internationally recognized leader in equine gastric health and clinical research. A graduate of Murdoch University, he completed an internship at Randwick Equine Centre and a residency in equine internal medicine in Virginia. He also holds an MBA from the University of Liverpool and a PhD in veterinary pharmacology from the University of Queensland. Dr. Sykes is affiliated with Southern Cross University and is the owner of BW Sykes Consultancy, traveling worldwide as an invited speaker and consultant for high-performance equine cases. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Looking to achieve your personal best in the dressage arena? In this episode of Ask an Expert, Grand Prix dressage rider Lauren Sprieser offers honest and practical strategies to help riders at any level raise their scores and their confidence. Lauren shares wisdom on everything from building a foolproof foundation to overcoming nerves, improving transitions, and decoding what judges really want to see.Episode Highlights: 8:10: How to choose the right test level, build a solid foundation, and improve transitions 13:10: How to prepare for a consistent, relaxed ride and why the basics matter at every stage 21:00: How to manage “horse show brain,” overcome nerves, and practice effectively under pressure 26:00: Tack and warm-up best practices, plus common mistakes to avoid on show day 34:40: Why memorizing your test matters and how to confidently learn and run through tests at home 46:30: How to improve your free walk and halts, plus tips for mastering key movements with effective ring craft Meet the Expert, Lauren Sprieser Lauren Sprieser is a USDF Gold, Silver, and Bronze Medalist with Distinction and an international Grand Prix dressage rider. She runs a successful training and coaching business, Sprieser Sporthorse, out of Clearwater Farm in Marshall, Virginia. In addition to producing numerous FEI horses and riders, Lauren is a longtime contributor to the Chronicle of the Horse and has written for Dressage Today, Noelle Floyd, and Practical Horseman. She is a graduate of the FEI Young Rider and U25 programs and holds a degree in public policy and urban planning from Sarah Lawrence College. Episode Sponsor Connaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance. Visit www.connaway.net or call 501-868-8084 to explore your options.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

EPM is one of the most common and complex neurological diseases facing horses in North America, but what really causes it, and are there ways to protect your horse? In this episode of Ask an Expert, equine veterinarian Dr. Phil van Harreveld breaks down the real risks of EPM, explains early warning signs, debunks common myths, and gives actionable advice on prevention, diagnosis, and treatment for every horse owner.Episode Highlights: 4:00: What causes EPM, where the parasite is found, and whether some horses are more susceptible than others 12:00: What owners can do to help reduce the risk of EPM in horses that have been exposed to the parasite 22:00: Common myths and misconceptions about EPM symptoms and diagnosis 31:20: Treatment options for EPM and how effective they are 34:20: How often EPM leads to neurological symptoms, how severe those symptoms can be, and the likelihood of recurrence after treatmentMeet the Expert, Dr. Phil van HarreveldDr. van Harreveld received his Doctor of Veterinary Medicine from North Carolina State University, and his master’s degree and surgical board certification from Kansas State University. He practiced as an equine veterinary surgeon for more than 22 years, founding the first equine referral hospital in Vermont, which he operated for over two decades. In addition to handling the hospital’s field cases, he managed the in-house medical and surgical case load. He joined the Merck Animal Health equine veterinary professional services team in 2022.Episode SponsorConnaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance.Visit www.connaway.net or call 501-868-8084 to explore your options.Brought to you by Ride iQThis episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more.Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable.If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Eventing is one of horse sport’s most thrilling disciplines, but what are the biggest safety challenges riders and organizers face today, and how is the sport working to better protect both horses and riders? In this episode of Ask an Expert, 5* event rider and National Safety Officer Jon Holling shares his insider perspective on common safety mistakes, innovations like frangible fences and MER rules, and practical advice for riders at every level. Episode Highlights: 4:00: The biggest safety challenges currently facing eventing and what he sees from his role as National Safety Officer 6:00: Frangible fence requirements and why cross-country accidents can still happen despite safety advancements 12:00: How MER rules work and the new MER rule modification for moving from training to preliminary level 40:45: Common safety mistakes lower-level riders make and how they can avoid them 54:50: Practical advice for nervous riders who want to feel safer and more confident on their horses Meet the Expert, Jon Holling Jon Holling is a US based 5* event rider who also serves as chairman of the USEF Eventing Sport Committee and U.S. National Safety Officer to the FEI. He has competed at some of the top international events around the world, including the Burghley CCI5* and Kentucky CCI5*. Jon has also led the Area IV Young Rider Team to multiple gold medals. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Western Dressage continues to grow in popularity for good reason, but what truly sets it apart, and how can riders begin their journey in the sport? In this episode of Ask an Expert, Cindy Butler, president of the Western Dressage Association of America, explains what makes Western Dressage unique, how competition and judging work, and what riders need to know before giving it a try!Episode Highlights: 8:45: What Western Dressage is, how it developed, and what makes it different from other equestrian disciplines 17:30: How horses and riders are evaluated in Western Dressage and the key differences from traditional Dressage scoring and expectations 23:50: The skills horses and riders need to succeed and how movements and technical demands progress through the levels 26:30: The different ways to compete in Western Dressage and advice for preparing for your first show 32:00: Recommended attire and equipment 41:20: Where and how to get started in Western Dressage Meet the Expert, Cindy Butler Cindy Butler is the president of the Western Dressage Association of America. She holds a bachelor's degree in equestrian science and business administration from William Woods College and has spent a lifetime showing horses, earning multiple world championship titles. Beyond competing, Cindy has managed horse shows, led equine 4-H programs, organized judging competitions, and served as president of several state and local equine associations. She's also an experienced trainer, instructor, and clinician, traveling the country to teach Western Dressage. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Chiropractic care can transform comfort and performance for both horse and rider, but understanding how it works is key to getting the most benefit. In this episode of Ask an Expert, Dr. Jillian Johnson, an equine and human chiropractor, discusses her unique journey, explains how chiropractic adjustments help equestrians and their horses, dispels common misconceptions, and shares practical tips for improving alignment, flexibility, and overall well-being in and out of the saddle. Episode Highlights: 13:00: Common patterns seen when working with horses and riders, and how to determine whether chiropractic care is the right fit 16:15: Biggest misconceptions about chiropractic care in the equestrian world, and the training, certification, and education required to practice safely and effectively 21:00: The most common issues in horses that benefit from chiropractic care, and how to recognize signs of discomfort 31:30: Common alignment and movement issues seen in riders, plus stretches and exercises to support the body between adjustments 44:00: One simple thing riders can do to improve symmetry in the saddle, and the most important takeaway every rider should understand about chiropractic care Meet the Expert, Dr. Jillian Johnson Dr. Jillian Johnson is a chiropractor specializing in equestrians and their horses. With a lifelong passion for performance, movement, and partnership, she helps riders and horses feel and perform their best both in and out of the saddle. A graduate of Texas A&M University, Dr. Jillian holds a doctorate in chiropractic and is certified by the American Veterinary Chiropractic Association. She runs Farmhouse Chiropractic, a thriving practice based in Ocala, Florida, where her work focuses on optimizing comfort, alignment, and communication between horse and rider, helping each partnership find greater balance and harmony. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Genetics can reveal more about your horse than you might expect, offering powerful tools for making informed decisions about breeding, training, and daily management. In this episode of Ask an Expert, equine geneticist Christa Lafayette shares how modern genetic testing can help owners and breeders uncover everything from health risks and temperament tendencies to athletic potential and ancestry, while also addressing common myths and the practical realities of using this cutting-edge technology. Episode Highlights: 13:00: How equine genetic testing works, what the process looks like, and the types of results owners can expect 19:00: What DNA testing can (and can’t) reveal about temperament, behavior, stress response, and trainability 24:00: Health conditions and disease risks that genetic testing can help screen for 27:00: What genetic testing can tell you about injury risk, muscle type, stamina, recovery, and physical stress tolerance 42:00: How equine ancestry testing has evolved, where the science is headed, and common myths about equine genetics Meet the Expert, Christa Lafayette Christa Lafayette is the founder and CEO of Etalon Diagnostics, a pioneering company in equine genetic testing. With a background in science, technology, and business development, Christa has spent over two decades at the intersection of innovation and animal health. Under her leadership, Etalon has become a leader in the field, offering cutting-edge genetic testing that helps horse owners better understand and care for their equine partners. Christa is passionate about empowering horse people with data-driven insights to support sound decisions in breeding, management, and performance. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Equine insurance can be confusing, but knowing your options means you’re better prepared when the unexpected happens. In this episode of Ask an Expert, equine insurance agent Heidi Wardle explains the different types of coverage available, what they include, how to navigate the claims process, and how to protect everything from your horse to your tack and equipment. Episode Highlights: 2:30: The different types of equine insurance, who each policy is best suited for, and how to choose the right coverage 11:15: Common equine insurance misconceptions 15:30: What major medical typically covers and key exclusions to watch for 31:00: How the claims process works, how to prepare ahead of time, and common mistakes that can lead to denied claims 41:00: Coverage options for tack, trailers, and farm property 48:45: Expert advice for first-time horse owners shopping for equine insurance Meet the Expert, Heidi Wardle Heidi is a lifelong horsewoman who began her career as a professional rider and trainer before transitioning into the equine insurance world in 2017. She now works with clients across disciplines to protect what matters most, from major medical and mortality to liability, farm, trailer, and tack coverage. Heidi brings a rider’s perspective to her work, combining industry knowledge with firsthand experience. She continues to compete her off-the-track-thoroughbreds, Cold Spice and Generalist in the sport of eventing. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Keeping your horse’s training fresh and engaging can be the key to higher performance and happier rides. In this episode of Ask an Expert, accomplished dressage trainer Lisa Helmer discusses the benefits of cross training and shares practical ways to add variety, fitness, and fun into your routine. Episode Highlights: 4:00: What cross-training really means, how it fits into a program, and why it matters for both performance and mindset 19:30: Lisa’s favorite cavaletti exercises and easy ways to blend them into flatwork 45:30: One small weekly training change that can make a big difference 47:00: Common cross-training misconceptions and how to spot the physical and mental benefits Meet the Expert, Lisa Hellmer Lisa Helmer is a lifelong horsewoman and USDF Bronze, Silver, and Gold Medalist. A graduate of Johnson & Wales University with a degree in equine business management and riding, she trained young horses at the Hanoverian Verband in Germany, where she developed a passion for cross-disciplinary training. She later worked for international Grand Prix rider Pam Goodrich before starting her own business, LCH Equestrian, in Ocala, Florida. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Horses have their own language, and learning to listen opens the door to a deeper, more compassionate connection. In this episode of Ask an Expert, animal communicator Alexa Linton shares how you can better understand your horse’s experiences, tune into their needs, and support them through tools like animal communication, bodywork, and mindful presence.    Episode Highlights:    10:30: How animal communication works in practice  9:20: Simple exercises for tuning in and strengthening communication with your horse  36:00: Situations that are more challenging for horses than we often realize  39:30: How horses experience loss, absence, and changes within the herd  47:00: Supporting horses through long-term rehabilitation and extended restMeet the Expert, Alexa Linton  Alexa is an osteopathic practitioner with more than 20 years of experience in kinesiology, manual therapy, and energy work. Based in Duncan, BC, she blends science, intuition, and a deep love for horses into everything she does-from her one-on-one intuitive work to her popular programs like the Whole Horse Apprenticeship and her long-running podcast The Whole Horse.Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

The walk is often underestimated, but it has the power to transform both horse and rider, improving balance, communication, and overall well-being. In this episode of Ask an Expert, Diana Waters, founder of The Power of Walk, explores the principles behind slow walk work, the benefits you can expect, and practical approaches for incorporating it into your training.    Episode Highlights:    7:00: The short-term and long-term benefits of focused walk work, and how it supports overall training development  8:45: The difference between a slow walk and a lazy walk, and where intentional walk work fits into a horse’s training schedule  14:00: How walk work is adapted to address different challenges, and how it improves posture, strength, and muscle tone  21:30: An overview of Diana’s program, including timeline, key exercises, and end goals  47:45: A simple, practical walk-focused challenge listeners can try with their own horse    Meet the Expert, Diana Waters  Diana Waters is a BHS-qualified instructor, Enlightened Equitation Teacher, and Equine Assisted Psychotherapist. She developed Slow Walk Work after discovering how profoundly a gentle, grounded approach could change everything for the horse and the human. What began as a personal journey with a “lazy” horse soon became a method she now shares with horse owners worldwide. Today, she teaches this method to riders around the world through The Power of Walk course and online community, helping horses and humans become more relaxed, confident, and balanced.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Daily care decisions play a bigger role in your horse’s long-term health than many owners realize. In this webinar, Dr. Erica Lacher breaks down the five issues she sees most often in her practice, explains the everyday habits that have the biggest impact on soundness and wellbeing, and shares practical, vet-approved strategies you can start using right away. Whether you’re a lifelong horse owner or just getting started, you’ll come away feeling more confident, prepared, and proactive about your horse’s care.    Episode Highlights:  17:15: Mistake #1: Calling everyone but the veterinarian   21:30: Mistake #2: Spending hard-earned money on supplements  26:15: Mistake #3: Poor quality farrier work  28:30: Mistake #4: DIY wound care  33:40: Mistake #5: Skipping routine care  46:00: Real-world case Q&A    Meet the Expert, Dr. Erica Lacher  A graduate of the University of Florida, Dr. Erica Lacher is the owner and lead veterinarian of Springhill Equine Veterinary Clinic in Newberry, Florida. She has a particular interest in helping sport horses have long, successful careers and helping owners learn how to make that happen. When she's not at the clinic, Erica competes her own horses in the jumper ring and co-hosts the podcast Straight From The Horse Doctor's Mouth with Justin Long.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Your horse is affected by the footing with every step they take, which makes arena design and footing choices more important than many riders realize. In this episode of Ask an Expert, Dickie Osborne dives into the fundamentals of arena construction, explains common pitfalls, and offers advice on evaluating and improving the footing at home and at shows.  Episode Highlights:  5:00: Why footing matters for horse soundness and performance, and how to recognize good vs. bad footing  8:00: The key steps to building a quality arena, including material selection and proper proportions  17:10: How to choose the right footing, and how footing needs differ by discipline  31:00: Evaluating footing at competitions, what to look for when you arrive, and how to decide if a venue is worth returning to  47:00: Differences between indoor and outdoor arena construction, and how often a well-built arena should be retested and reevaluated  Meet the Expert, Dickie Osborne  Dickie has been a horse owner since childhood and built his first arena more than 30 years ago. After a long career as an excavation contractor, he combined his construction expertise with his lifelong involvement in horses to become a leading authority on equestrian arena design and footing. He is the founder of Precision Equestrian Arenas and Precision Arenas Academy, and he builds and consults on arena projects across the country.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Learning to set effective goals as an equestrian is challenging, especially with so many factors outside your control, but in this episode of Ask an Expert, Dr. Tyler (Held) Murray shares a fresh approach that balances physical, technical, and mental development for lasting performance gains. She explains practical strategies for goal-setting, overcoming setbacks like injury, and the importance of curiosity and reflection for continuous improvement.  Episode Highlights:  9:30: How goal setting looks different for equestrians compared to other sports  14:00: Common goal-setting mistakes riders make, and why goal setting matters  18:20: What effective goal setting looks like, including good vs. bad goals and pivoting plans  37:30: How to reflect on a goal and move forward after it’s complete  49:00: Resources and tools for identifying personal values    Meet the Expert, Tyler Held  Dr. Tyler (Held) Murray is a Certified Mental Performance Consultant (CMPC) with a Doctorate in Sport and Performance Psychology. Tyler blends high-level equestrian experience with performance mindset training. She is a semi-retired professional 5-star groom for Jennie Brannigan and is also the Master 1 Purple Belt Jiu Jitsu World Champion. If her personal accomplishments are any indication, her approach to performance mindset works.Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Unlocking peak performance often comes down to mastering your mental game, yet understanding where to begin on that journey can feel overwhelming. In this episode of Ask an Expert, Natalie Hummel joins Jessa to break down the essential components of self-mastery, from nervous system regulation and ego work to emotional mastery, and explains how these areas directly impact riders in and out of the saddle. She shares the roadmap for ongoing personal growth, describes what separates high performers, and offers actionable practices for listeners ready to step into their full potential.  Episode Highlights:  13:00: How this work directly applies to riding and performance  33:45: Common roadblocks riders face during this process, and how to work through them  51:20: Personality types that tend to excel with this work, and which ones may find it more challenging  53:40: Practical advice for riders who want to start doing this type of work    Meet the Expert, Natalie Hummel  Natalie Hummel is a transformational life coach who helps equestrians and other athletes overcome mental and emotional barriers to elevate their competitive performance. She holds a Bachelor of Science in Psychology with a minor in Wellness from the University of Louisville, and she has served as head research assistant in the learning and performance lab during her time there. She has also earned a Wellcoaches certification and Mastery Coach certification, bringing evidence-based strategies and real-world perspective to her coaching work.  If you’d like to learn more about Natalie Hummel’s Limitless Academy, visit the link below. https://nataliehummelcoaching.com/limitless/  Equestrian Mastermind Season 3, Episode 1 drops January 22. Find it in the In Stride feed and follow the show so you don’t miss new episodes.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Retraining an off-the-track Thoroughbred can be one of the most rewarding journeys, but navigating the first steps can leave even experienced riders searching for answers. In this episode of Ask an Expert, Aubrey Graham shares her expertise on retraining off-the-track Thoroughbreds (OTTBs), discussing key first steps in their transition, common misconceptions, and mistakes riders make. She also offers practical advice for sourcing OTTBs and highlights what makes Thoroughbreds special to work with. Episode Highlights: 13:40: Common misconceptions about OTTB’s and what it will take to shift perceptions in today’s market 18:00: The first steps Aubrey takes when transitioning an OTTB from the track to a successful show horse 37:20: How Aubrey sources OTTBs, including the key traits she looks for when evaluating a potential prospect 45:00: The most common mistakes riders make when working with OTTBs, and how to avoid them Meet the Expert, Aubrey Graham With more than 30 years of riding experience, Aubrey is known for her work with young, green, and challenging horses, with a particular passion for retraining off-the-track Thoroughbreds. She is also an accomplished event rider, having competed through the Preliminary level of eventing. Aubrey is the founder of Thoroughbred Logic, an educational platform featuring weekly articles on Horse Nation, along with masterclasses and clinics held nationwide. She has also partnered with the Retired Racehorse Project to develop educational programs for the Ride iQ app. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Preventing injuries is essential for keeping performance horses healthy throughout their careers, but understanding what truly helps can feel overwhelming. In this episode of Ask an Expert, equine surgeon and sports-medicine veterinarian Dr. Maureen Kelleher breaks down the most common discipline-specific injuries, why hoof balance and shoeing are core to soundness, and how owners can make informed decisions about warm-ups, footing, and useful (vs. unnecessary) therapies. Episode Highlights: 9:00: The most common injuries seen in dressage, eventing, and show jumping horses and whether certain issues are discipline-specific or shared across all three 13:30: The percentage of injuries that could be prevented through training, recovery routines, and daily care, plus key best practices for injury prevention 41:00: The risk-benefit tradeoffs of protective boots and standing wraps 53:50: Technologies Dr. Kelleher supports for maintenance and rehab, and which popular therapeutic treatments may not be worth the time or money Meet the Expert, Dr. Maureen Kelleher Dr. Maureen Kelleher earned her DVM from UC Davis in 2006, then completed an internship at Pioneer Equine Hospital. She spent several years in private equine practice in California, focusing on sports medicine, lameness, diagnostic imaging, and acupuncture. She became a certified veterinary acupuncturist in 2010 and earned Diplomate status with the American College of Veterinary Surgeons. She joined the Marion duPont Scott Equine Medical Center in Leesburg, VA, where she worked with medicine, surgery, and therapeutic-farrier teams to provide advanced care for performance horses. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Staying on top of vaccinations is one of the most effective ways to protect your horse’s long-term health, but knowing what to give, when, and why can feel overwhelming. In this episode of Ask an Expert, equine veterinarian Dr. Erica Lacher breaks down how to make confident, informed decisions about your horse’s vaccination plan. She explains how to assess risk, how environmental factors influence what’s needed, and what signs to watch for if your horse has an adverse reaction.    Episode Highlights:  3:00: Dr. Lacher’s overall approach to vaccinations and how owners can stay informed about what their horses need  15:30: Key environmental factors that influence which vaccines are necessary  25:45: How veterinarians choose between vaccine brands and why it matters  39:30: How vaccinations support herd health and reduce risk at shows and boarding barns  45:30: What to do if your horse experiences a reaction, plus warning signs of a more serious issue    Meet the Expert, Dr. Erica Lacher        A graduate of the University of Florida, Dr. Erica Lacher is the owner and lead veterinarian of Springhill Equine Veterinary Clinic in Newberry, Florida. She has a particular interest in helping sport horses have long, successful careers and helping owners learn how to make that happen. When she's not at the clinic, Erica competes her own horses in the jumper ring and co-hosts the podcast Straight From The Horse Doctor's Mouth with Justin Long.  Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Effective bit and bridle fitting supports not only communication but also your horse’s long-term comfort and performance. In this episode of Ask an Expert, equine physiotherapist and biomechanics specialist Kailyn Pupa breaks down what riders should know about bit and bridle fitting, how to recognize good (and poor) fit, and the small adjustments that can make a big difference in your horse’s way of going. Episode Highlights: 8:30: What to look for and prioritize when choosing a bit and bridle fitter 16:30: Clear signs your horse is in the right bit and bridle 36:00: Bridle styles and design features riders should generally avoid 38:00: Common signs of discomfort or poor bridle fit in older horses 48:00: How to determine the correct bit size and height for your horse Meet the Expert, Kailyn Pupa After completing her graduate degree in equine physiotherapy at Writtle University in the U.K., Kailyn Pupa founded Bullseye Equine to support sport horses and their riders through expert biomechanics work and independent bit and bridle fitting. She previously groomed and managed at the five-star level and now works between Wellington, Florida and Central New Jersey. Specializing in hunter/jumper, eventing, and dressage, Kailyn focuses on optimizing both performance and long-term comfort through precise, detail-oriented care. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. For Black Friday, use code FRIDAY35 to get 35% off your first month or your first year. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Understanding your horse isn’t about finding a magic button - it’s about clarity, communication, and confidence. In this episode of Ask an Expert, recorded on October 7th, 2025, Dr. Shelley Appleton shares how science, horsemanship, and self-awareness can help you bring out your horse’s best. Episode Highlights: 12:00: The most common issues Shelley sees in the horses she works with 15:30: How she approaches working with riders and the challenges they bring 23:40: The rider tendencies that often limit progress (and how to fix them) 34:00: How to help a horse with poor boundaries or buddy sour behavior Meet the Expert, Dr. Shelley Appleton Dr. Shelley Appleton began her career as a university academic and pharmacist, researching how people develop expertise and think critically. A pivotal moment with her own horse sparked a personal mission to understand how horses learn and how riders can communicate more clearly. That mission soon grew into helping friends, then students, and ultimately riders around the world. Less than a decade later, she left her 25-year academic career to found Calm Willing Confident Horses, where she teaches riders how clarity, curiosity, and communication create genuine partnership. Through clinics, coaching, and online education, she helps riders transform frustration into confidence, for themselves and their horses. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Join the waitlist for Dr. Erica Lacher’s eight-part program, Horse Health Essentials, at RideIQElevate.com/horse-health.

Equine posture offers valuable insight into a horse’s comfort, balance, and overall well-being. In this episode of Ask an Expert, Shelley Thomas explains what your horse’s posture is telling you and how noticing small changes early can support their long-term health and happiness. Episode Highlights: 4:00: What equine posture entails and why it is important to pay attention to it 7:45: What the ideal posture looks like and how riders can assess their horses' posture 29:30: What to do with the information gathered from assessing posture 50:15: How nutrition plays into posture and the indicators that a horse may need a different nutrition plan Want a free downloadable worksheet on how to assess your horse's static posture? Check out Shelley's website! Meet the Experts, Shelley Thomas Shelley Thomas is a Certified Equine Rehabilitation Practitioner through the University of Tennessee. She is also a Permitted Equine Therapist for FEI competitions, a certified movement performance coach, a Precision Nutrition Level 1 coach, and a Master Reiki practitioner. In addition to her equine work, she holds a degree in psychology and a master’s in physical therapy from the Mayo Clinic and has over 20 years of experience as a human physical therapist. Having ridden through Preliminary eventing and Fourth Level dressage, Shelley brings firsthand knowledge of sporthorse demands to her busy practice, where she treats both horses and riders in-person and virtually. Brought to you by Ride iQ  This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.  Want straightforward, expert advice on keeping your horse sound and thriving? Join the waitlist for Dr. Erica Lacher’s eight-part program, Horse Health Essentials, at RideIQElevate.com/horse-health.

Emotional self-regulation is a foundation of effective training for both horses and riders. In this episode of Ask an Expert, father-and-son team Dr. Paul T. Haefner and Justin Haefner break down how emotional regulation influences learning, confidence, and the partnership in the saddle.    Episode Highlights:   8:00: How a horse’s ability to self-regulate impacts training, and clear strategies to help horses learn emotional control  20:00: A step-by-step approach to helping young or anxious horses work through regulation challenges  30:00: What human dysregulation looks and feels like to a horse, and how it affects the partnership  36:00: Practical tools riders can use to expand their window of tolerance, especially around nerves and fear of falling  Meet the Experts, Paul T. Haefner, PhD and Justin Haefner    Paul T. Haefner, Ph.D., is the founder of Riding Far, LLC, where he combines over 35 years of clinical psychology with his love for horses. Through sport psychology, psychotherapy, and neurolinguistic programming, he helps riders and trainers build confidence, overcome self-doubt, and improve performance. He also contributes to research in human-horse interaction through organizations like the Horses and Humans Research Foundation.  Justin Haefner joined Riding Far, LLC in 2018, bringing expertise in vaquero-style horsemanship, classical dressage, and equine bodywork. With a strong foundation in starting young horses and a passion for mindful training, Justin emphasizes developing strength in mind, body, and spirit. He continues to study with top instructors and is committed to making a positive impact in the equestrian world.    Brought to You By Ride iQ                  This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                  Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).            Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

When the temperature drops, your horse's health needs a thoughtful approach to keep them comfortable and thriving through the winter. In this episode of Ask An Expert, renowned equine vet Dr. Lisa Casinella joins us to reveal the essential winter care practices every horse owner should know. From diet adjustments to blanket selection, Dr. Casinella shares actionable advice to make winter stress-free for both you and your horse.Episode Highlights:10:30: Must-have items for a winter emergency kit (when a vet isn’t available).25:30: Seasonal diet and supplement changes after pasture grass disappears.37:00: How to select the right blanket based on weather and hay access.39:30 : Solutions for horses prone to weight loss in winter.44:00: Indoor vs. outdoor winter care: pros, cons, and when to blanket.Meet the Expert, Dr. Lisa CasinellaDr. Lisa Casinella is a leading equine veterinarian based in Ocala, FL, with over 25 years of experience in performance horse care, including as the Official USEF Team Veterinarian. She brings deep expertise in both sport and racehorse health, with a holistic approach that includes acupuncture.Brought to You By Ride iQ             This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                  Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).              Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

Catching soft tissue injuries early can make all the difference. In this episode of Ask an Expert, Dr. Carol Gillis explains how to recognize early signs, take preventative steps, and guide your horse through a successful recovery. Episode Highlights: 4:00: Ways riders can help prevent soft tissue injuries 17:30: Approach to icing legs and cold hosing 20:30: What an initial assessment of lameness or a suspected injury looks like 27:00: When to involve a veterinarian if an issue is suspected 29:30: Modalities that tend to be the most and least effective for treatment Meet the Expert, Dr. Carol Gillis Dr. Gillis is a graduate of the University of California Davis School of Veterinary Medicine. After earning her degree, she developed a sport horse practice and became one of the first equine veterinarians to perform ultrasound examinations on the equine musculoskeletal system. She returned to UC Davis for an equine surgery residency and then obtained a PhD in equine tendon and ligament pathophysiology. At the same time, she also established the equine ultrasound service at UC Davis and created courses and wet labs to train veterinary students, residents, and veterinarians on how to perform and interpret ultrasonographic examinations. Dr. Gillis is the author of over 50 scientific publications in peer-reviewed journals, as well as the book Equine Sports Medicine and Surgery, which has become THE definitive reference book on the topic. She has presented her research on equine sports medicine topics both nationally and internationally. Brought to You By Ride iQ              This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                  Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).                   Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

Cross-country schooling should be both productive and safe. In this episode of Ask an Expert, Leslie Law and Lesley Grant Law share their expertise on how to get the most out of every schooling session and set yourself up for success.  Episode Highlights:    6:30: How often to school cross-country at different levels  14:30: Avoiding pressure on a single schooling session  17:30: Setting up cross-country exercises without a field or jumps  45:00: Tips for determining if you’re in the right bit  50:30: What to include in a cross-country warmup at competition    Meet the Experts, Leslie Law & Lesley Grant Law  Leslie Law is a British 5* event rider and the individual Olympic gold medalist at the 2004 Summer Olympics in Athens. He is the USEF Eventing Team Chef d’Equipe and High Performance Manager. Previously, Leslie served as the USEF Eventing Developing Rider Coach, and he is ICP Level IV certified.  Lesley Grant Law is a Canadian 5* event rider. She served as the Rider Representative for the 2005 and 2006 Canadian Eventing High Performance Committee and is involved in the Athlete Development Program.  Leslie and Lesley are based in Ocala, FL, where they run Law Eventing, a successful training and coaching business that competes at the top levels of the sport.  Brought to You By Ride iQ                  This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                  Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).              Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

Every rider wants their horse to look and feel like a champion. In this episode of Ask an Expert, world-class groom Emma Ford shares her top grooming and barn management secrets, developed through years of working with some of the best riders in the world.  Episode Highlights:   5:30: Defining great leadership as a groom and barn manager 16:20: Essential barn management must-haves 21:00: Preparing horses for travel 26:30: Show grooming tips for a polished look 31:50: Helping horses manage stress in new environments 47:00: Best practices for post–cross country care   Meet the Expert, Emma Ford  Emma grew up in North Devon, England, through Pony Club and the hunt field, earning her B certification before moving to the U.S. to pursue a career with horses. She managed advanced event horses for Adrian Iorio for seven years and later managed Phillip Dutton’s barn in Pennsylvania. Emma has groomed at nearly every CCI5* in the world, as well as the Olympic, World, and Pan American Games, and has also worked at top show jumping and dressage competitions. She is co-author of World Class Grooming, World Class Braiding, and Horsemanship and Grooming, and teaches grooming clinics worldwide.  Brought to You By Ride iQ                This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.               Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).             Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! Book Links: World Class Grooming World Class Braiding  Horsemanship and Grooming 

Equine biosecurity is often overlooked, yet it impacts horses everywhere they go and in everything they do. In this episode of Ask an Expert, Dr. Holly Helbig explains what biosecurity means, why it matters, and the simple steps owners can take to keep their horses safe. Episode Highlights: 6:30: Defining equine biosecurity and why it matters 9:00: The common equine diseases vets monitor closely 21:30: Preventative measures owners can take at home and at shows 25:30: How vets respond when a horse shows symptoms at a show 40:00: Best practices for quarantining horses 43:30: Key vaccines to include in any equine biosecurity plan Meet the Expert, Dr. Holly Helbig Holly Helbig, DVM, is the owner of Hawthorne Hill hunter/jumper boarding and training facility and Hawthorne Veterinary Clinic in Dublin, Ohio. A graduate of The Ohio State University College of Veterinary Medicine, she is a licensed FEI veterinarian, an accomplished rider and trainer, and has served as the official veterinarian at top competitions including the World Equestrian Center, the Kentucky Horse Park, and Brave Horse. In addition to her clinical work, Dr. Helbig is a Veterinary Technical Advisor for Zoetis, supporting equine vets nationwide and contributing to innovative equine health solutions. Brought to You By Ride iQ                  This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                  Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).              Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! Links:Equine Disease Communication Center 

Emergencies can be overwhelming, and knowing when to call the vet isn’t always clear. In this episode of Ask an Expert, Dr. Phil van Harreveld shares what owners should do in different equine emergencies and how to make the right call when it matters most.   Episode Highlights:   5:00: Must-have items for every horse owner’s emergency kit 8:30: Overlooked emergencies owners should take more seriously   13:30: Key signs of colic and when it’s time to call the vet 29:00: Determining if a wound needs sutures or veterinary attention  34:30: Identifying serious vs. minor lameness and first steps to take 45:30: Common mistakes owners make during equine emergencies  Meet the Expert, Dr. Phil van Harreveld   Dr. van Harreveld received his Doctor of Veterinary Medicine from North Carolina State University, and his master’s degree and surgical board certification from Kansas State University. He practiced as an equine veterinary surgeon for more than 22 years, founding the first equine referral hospital in Vermont, which he operated for over two decades. In addition to handling the hospital’s field cases, he managed the in-house medical and surgical case load. He joined the Merck Animal Health equine veterinary professional services team in 2022.   Brought to You By Ride iQ                  This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                 Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).                   Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

Success in the saddle requires more than riding skills. Mental toughness and physical strength are just as important. In this episode of Ask an Expert, Daniel Stewart explains how he builds riders and coaches who are balanced, confident, and ready to perform their best. Episode Highlights: 19:30: Teaching coaches to support students through stress and nerves 25:30: Finding joy in the process when progress isn’t clear-cut 31:00: His approach to goal setting 35:30: Balancing risk and reward as a rider 42:30: Common mistakes riders make in building mental and physical strength Meet the Expert, Daniel Stewart Daniel Stewart has been an equestrian for over 35 years and has spent the last 25 of them coaching riders all over the world. Combining his knowledge as an equestrian with a degree in physical education, he created a series of clinics that help riders develop strong minds and bodies. As the internationally acclaimed author of the books “Pressure Proof Your Riding”, “Ride Right”, “Fit and Focused in 52”, and “Bolder Braver Brighter”, he’s widely considered one of the world's leading experts on equestrian sport psychology, athletics, and performance. Brought to You By Ride iQ                This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.               Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).                Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals!  Book Links: Pressure Proof Your Riding Ride Right Fit and Focused in 52 Bolder Braver Brighter

Equine ulcers are one of the most talked-about yet often misunderstood issues in the horse world. In this episode of Ask an Expert, veterinarian Dr. Angie Yates breaks down how ulcers develop, the signs to watch for, and the most effective ways to prevent and treat them. Episode Highlights: 3:00: Understanding the horse’s digestive system: foregut vs. hindgut 11:00: Recognizing the most common symptoms of ulcers 19:30: Environmental and training factors that can help prevent ulcers 31:30: The risks of leaving ulcers untreated 41:30: The three main treatment options for ulcers Meet the Expert, Dr. Angie Yates Dr. Yates is the owner of Yates Equine Sports Medicine based in Ocala, Florida, which specializes in performance horses. She received her Bachelor of Science from Indiana University–Purdue University Indianapolis and her Doctor of Veterinary Medicine from the University of Illinois. In addition to being an equine veterinarian, Dr. Yates is also certified in acupuncture, chiropractics, equine rehabilitation, and she serves as an FEI vet. Brought to You By Ride iQ                This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.               Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).                Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

Do you ever wish you had the formula for getting your horse fit, confident, and ready to compete at your level? In this episode of Ask an Expert, Jon Holling shares 6-week conditioning schedule templates for Starter, Beginner Novice, and Novice levels and explains how to adapt them to your horse and circumstances. Even if you’re not an event rider, these conditioning strategies offer valuable insights that can be applied to any discipline.    Episode Highlights:              9:20: Covering the 6-week program for Starter level. 24:50: Covering the 6-week program for Beginner Novice level.29:30: Covering the 6-week program for Novice level.  42:00: Altering the schedule in preparation for an event. 52:50: Altering the schedule after missing a day.   Printable conditioning schedule templates ⁠⁠Starter level⁠⁠Beginner Novice⁠ ⁠Novice⁠   Video of the episode Meet the Expert, Jon Holling    Jon Holling is a U.S. 5* event rider with an impressive career both in and out of the saddle. He’s coached the Area IV Young Rider team to multiple gold medals, serves as Chairman of the USEF Eventing Sport Committee, and is the National Safety Officer for the US to the FEI. As an ICP Level IV coach, Jon brings top-level expertise and a passion for developing riders at every stage.    Brought to You By Ride iQ                    This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                   Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).             Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

Do you ever wish you had the formula for getting your horse fit, confident, and ready to compete at your level? In this episode of Ask an Expert, Jon Holling shares 6-week conditioning schedule templates for Training, Modified, and Preliminary levels and explains how to adapt them to your horse and circumstances. Even if you’re not an event rider, these conditioning strategies offer valuable insights that can be applied to any discipline.    Episode Highlights: 6:40: Covering the 6-week program for Training level. 18:25: Covering the 6-week program for Modified level.31:00: Covering the 6-week program for Preliminary level.59:00: Altering the schedule in preparation for an event.1:02:00: Flexibility with the number of days a week the horse should work. Printable conditioning schedule templates⁠⁠Training⁠⁠Modified⁠ ⁠Preliminary Video of the episode Meet the Expert, Jon Holling    Jon Holling is a U.S. 5* event rider with an impressive career both in and out of the saddle. He’s coached the Area IV Young Rider team to multiple gold medals, serves as Chairman of the USEF Eventing Sport Committee, and is the National Safety Officer for the US to the FEI. As an ICP Level IV coach, Jon brings top-level expertise and a passion for developing riders at every stage.    Brought to You By Ride iQ                    This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.                   Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).                   Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

For most horse owners, feeding is more than a chore, it’s a way to nurture their horse. In this episode of Ask an Expert, Dr. Rachel Mottet breaks down how to create a diet that truly supports your horse’s wellbeing.     Episode Highlights:            9:30: Common nutrition mistakes horse owners make 16:15: Building a feeding program from the ground up  26:40: Visual and handling cues for evaluating hay quality  41:00: The best approach to feeding supplements  44:15: Nutritional red flags that show up as behavioral issues Meet the Expert, Dr. Rachel Mottet     Dr. Rachel Mottet holds a B.S., M.S., and Ph.D. in Animal Science and Nutrition. Through her company, Legacy Equine Nutrition, she has served the equine community as a trusted equine nutrition professional for more than a decade. Over the years, Dr. Mottet has partnered with hundreds of horse farms, developed individualized feeding programs for more than 5,000 horses, and delivered educational seminars to thousands of horse owners nationwide.    Brought to You By Ride iQ                This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.               Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).             Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

Great riding starts with mastering the basics, but that’s often easier said than done. In this episode of Ask an Expert, Grand Prix dressage rider and trainer Lauren Sprieser shares her insights on the fundamentals of dressage and her approach to developing horses through the levels.    Episode Highlights:          8:30: The foundation every dressage horse needs  16:30: The core basics riders must master  23:40: Common misconceptions about foundational dressage work  34:25: Key traits of successful riders at every level  40:50: How to structure your ride and determine the right duration    Meet the Expert, Lauren Sprieser     Lauren Sprieser is a USDF Gold, Silver, and Bronze Medalist With Distinction and an international Grand Prix dressage competitor. She has a successful training and coaching business, Sprieser Sporthorse, which she runs out of Clearwater Farm in Marshall, Virginia. In addition to producing numerous FEI horses and riders, Lauren is an acclaimed blogger for the Chronicle of the Horse and a regular contributor to Dressage Today, Noelle Floyd, and Practical Horseman. She is a graduate of the young rider and U25 programs and earned a degree in public policy and urban planning from Sarah Lawrence College.    Brought to You By Ride iQ            This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.           Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).            Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

We expect our horses to be fit, flexible, and athletic—but what about us? In this episode of Ask an Expert, strength and conditioning coach Tony Sandoval dives into rider fitness and shares his approach to building strength, balance, and body awareness in the saddle.  Episode Highlights:        15:00 – The current culture around rider fitness in equestrian sports 23:00 – Key components of a well-rounded performance plan 27:00 – How to approach fitness and wellness when starting from scratch 41:30 – Tips for adult amateurs beginning their fitness journey 48:30 – The most effective approach to flexibility and cardio for equestrians  Coach Sando has over 15 years of experience in the fitness industry, beginning his career as a Division 1 collegiate strength and conditioning coach. After the opportunity to help an injured rider through rehab, he shifted his focus entirely to equestrian athletes and founded Coach Sando Training. Since then, he has worked with top riders including eventers Allie Knowles and Cosby Green. Coach Sando is passionate about helping riders improve their strength in the saddle, reduce common aches and pains, and build a deeper connection with their horses through intentional fitness and movement.   Want More From Coach Sando?          Coach Sando has been a guest on the Ask an Expert podcast twice and has created a comprehensive 10-module rider fitness program exclusively on the Ride iQ app. Each module is designed to target a specific aspect of rider fitness, helping riders become well-rounded athletes. You can access all of Coach Sando's resources and everything else Ride iQ has to offer by starting your free trial at Ride-iQ.com.      Book recommendation: Atomic Habits by James Clear 

Whether you're a seasoned pro or an adult amateur, helmet safety is a topic that affects all of us. In this episode of Ask an Expert, helmet safety expert Jeanie Clarke helps us navigate the different helmet approval standards, emerging technologies, and what truly matters most based on your individual needs.    Episode Highlights:       3:00: The key differences between the main helmet safety standards  10:30: The different types of impact that helmets are tested for  28:00: Finding a helmet that truly fits  36:40: The exciting new helmet technology that is on the rise      Meet the Expert, Jeanie Clark  Jeanie Clarke is a lifelong horsewoman, a USEA ICP Level 2 Instructor, and a Graduate A Pony Clubber. She has competed at the FEI level in both showjumping and eventing and runs her own Jeanie Clarke Equestrian based in Ocala, FL. Combining her passions for educating others and providing top quality equipment, she founded Equestrian Outfitters with the goal of carrying the best equipment currently available on the market. Jeanie has undergone extensive training to become one of the leading industry experts in helmet safety, fitting, and technology and is now the main US representative for ARRO helmets.          Brought to You By Ride iQ        This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.        Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).        Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

We’ve all heard advice like “never let a colicky horse lie down” or “don’t let a hot horse drink cold water”—but how much of that is actually true? In this episode of Ask an Expert, equine veterinarian Dr. Erica Lacher separates fact from fiction as she busts some of the most common horse care myths once and for all.    Episode Highlights:        6:10: Debunking dental myths for young and senior horses10:00: Colic dos, don’ts, and common misconceptions 17:30: Myths about when young horses are ready to be started23:30: Misconceptions around scheduled care like joint injections and deworming 28:30: Miscellaneous horse care myths      Meet the Expert, Dr. Erica Lacher      A graduate of the University of Florida, Dr. Erica Lacher is the owner and lead veterinarian of Springhill Equine Veterinary Clinic in Newberry, Florida. She has a particular interest in helping sport horses have long, successful careers and helping owners learn how to make that happen! When she's not at the clinic, Erica competes her own horses in the jumper ring and also has a podcast called Straight From The Horse Doctor's Mouth.    Brought to You By Ride iQ      This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.        Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).        Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! 

As an equestrian, keeping a healthy mindset can be one of the toughest yet most important aspects of our sport. In this episode of Ask an Expert, transformational life coach Natalie Hummel shares advice for becoming the best version of yourself, both in and out of the saddle.      Episode Highlights:      13:00 – How to recognize and overcome limiting beliefs rooted in childhood  23:00 – Setting meaningful, healthy goals that align with your values  34:30 – Why competing isn’t essential for fulfillment or progress  42:30 – Empowering advice for riders who tend to undersell themselves  58:00 – Recommendations for riders that are recovering from a fall           Natalie Hummel is a fellow equestrian that uses her experiences to coach people towards their competitive goals. Natalie received her Bachelor of Science from the University of Louisville with a major in Psychology and a minor in Wellness. She was also the head research assistant in the learning and performance lab and went on to obtain her Wellcoaches certification and Mastery Coach certification.        Want More From Natalie?        Natalie is a returning guest on both the In Stride and Ask An Expert podcasts. In addition to those appearances, she hosted two seasons of the Mastermind podcast series, where she led mindset workshops with top riders. She also hosts Riders Unscripted, a series featuring anonymous, one-on-one sports psychology sessions that offer a candid look into the mental side of riding. You can access all of Natalie's resources and everything else Ride iQ has to offer by starting your free trial at Ride-iQ.com.      

Want to make your horse look like a million bucks, just like the pros do? In this episode of Ask an Expert, top FEI groom Max Corcoran shares her favorite tips and tricks for next-level horse grooming and show-ready turnout.     Episode Highlights:      14:25 – Pro tips and tricks for braiding at competitions 33:20 – How to keep your horse’s legs and body clean at home 44:00 – Night-before and day-of prep to ensure your horse looks flawless for the jog 48:45 – Tricks for maintaining strong, healthy hooves in wet environments 53:50 – Strategies to help horses travel well and settle in at the show    Meet the Expert, Max Corcoran    Max was the Head Groom at O’Connor Equestrian for over a decade. She held that position at 3 Olympic Games, 3 World Championships, 3 Pan Am Games, and most of the world’s 5* events. Max also served as the President of the USEA from 2020 to 2022.    Brought to You By Ride iQ    This episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.    Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).    Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠Ride-iQ.com today and start improving your riding and horse care with support from top professionals! Max’s Book Recommendations: World-Class Grooming by Emma Ford and Cat HillMax’s Product Recommendations: Olive Oil Sheen SprayShapely’s No. 1 Light OilFiebing's Hoof OilCarr & Day & Martin Tea Tree Hoof Oil

Ever wonder how changing little things about your position might help make you better able to influence your horse, or help you stay with their movement? In this episode of Ask an Expert, certified rider biomechanics coach Suzanne Galdun shares all her tips and tricks for how to do a better job of becoming one with the horse!Episode Highlights:14:00 – Tips for shorter riders20:00 – How to balance your weight in the saddle28:00 – Improving your posting trot position39:40 – How to develop steadier hands58:00 – Fixing rider crookednessSuzanne is one of only nine rider biomechanics coaches in the US currently accredited by Mary Wanless in her Ride With Your Mind method. Based in the suburbs of Chicago, IL, Suzanne has become a highly sought after clinician, teaching all levels of riders and horses, helping riders make small changes in their body to facilitate positive change in the horse.Want More From Suzanne?Suzanne has also joined Ride iQ for a rider biomechanics video review episode of Ask an Expert. In addition to her podcast appearances, she has a popular program on the app called Biomechanics for Every Rider, which has received outstanding feedback from members. You can access all of Suzanne’s resources and everything else Ride iQ has to offer by starting your free trial at ⁠Ride-iQ.com⁠.

Curious about what dressage judges look for in the ring? In this episode of Ask An Expert, internationally renowned dressage judge Peter Gray shares his insights on the art and science of dressage judging. From tips on maximizing scores to understanding the judge’s perspective, Peter’s advice will help you refine your approach and boost your performance.Episode Highlights:17:30 – Crafting a freestyle routine that shines21:45 – Tips for sharpening your eye for movement and scoring30:15 – The do’s and don’ts of fixing a halt mid-test38:20 – Getting a relaxed, down-and-out stretch in the free walk45:30 – Habits that make competitors successful inside and outside the ring Meet the Expert, Peter Gray Peter Gray is an esteemed international dressage judge and three-time Olympian who competed for Bermuda and later coached the Canadian eventing team. With judging credentials that include the World Equestrian Games, Peter brings a wealth of experience and a calm, insightful approach to judging and training.Want More From Peter?This is just one of three Ask An Expert episodes Peter has done for Ride iQ. What's more, Peter is also the voice (and brains) of Ride iQ's Dressage Test Playbooks where he goes movement-by-movement through every eventing dressage test and explains what the judge is looking for and where you might be leaving points on the table. You can access all of Peter's resources and everything else Ride iQ has to offer by starting your free trial at ⁠Ride-iQ.com⁠.

In this episode of Ask An Expert, we sit down with Steve Kraus, an American Farriers Association Hall of Fame inductee. Steve brings a wealth of knowledge about all things hoof care—from understanding the anatomy of the hoof to addressing common problems like cracks and splits. If you’ve ever wondered what to look for in a good farrier or how to manage your horse’s hooves day-to-day, this conversation has plenty of practical advice.Episode Highlights:16:35 – What to look for when switching farriers (and how to avoid common mistakes).22:00 – Do hoof dressings work, or are they just hype?32:00 – Preventing costly mistakes when buying a horse with hoof issues.39:00 – The best approach to help tricky hoof splits heal.42:55 – How to spot an ideal hoof and assess your farrier’s work.Meet the Expert, Steve KrausSteve Kraus leads Cornell’s Farrier Program and has been a guiding force in hoof care for over five decades. An American Farriers Association Certified Journeyman and consultant for Mustad Hoofcare, Steve brings unmatched expertise in therapeutic and performance shoeing. He is also the author of Shoeing the Modern Horse: The Horse Owner's Guide to Farriery and Hoof Care, a comprehensive guide for horse owners on hoof care best practices.Brought to You By Ride iQThis episode is part of the Ask An Expert podcast series, usually available exclusively within the Ride iQ app, where members have access to over 100 other expert interviews on a variety of topics.Podcasts are just part of what Ride iQ has to offer. As a member, you also have access to on-demand, listen-while-you-ride audio lessons with world-class coaches and an incredible community of horse people (members and coaches alike!).Interested in trying Ride iQ? An all-access subscription is $29.99/month or $299.99/year, and new members get a free 14-day trial. Sign up at ⁠⁠⁠Ride-iQ.com⁠⁠⁠ today and start improving your riding and horse care with support from top professionals!