Be Bold. Be Badass. Be You.: Podcast For Women

We are often completely unaware of the limiting beliefs that are keeping us on autopilot in our own lives. When we stop, listen, and breathe, we begin to create space to release those limiting beliefs and create a life of joy. Our guest, Jane Bellante, shares how to radically transform your experience. You can let go of limiting beliefs and live the life you have always dreamed about.  About our Guest:   Jane Bellante is an expert at helping people let go of negative thought patterns to create the art and personal brands they have always wanted with joy, confidence and ease. She has been a mixed media artist for 30 years, is an International Best-Selling Author, a 3-time published artist and has a Master's Degree in Adult Education. She is host of the ArtFusion Podcast, founder of the 5 Day Letting Go Workshop, the Creating Confidently (ArtFusion) course, IGNITE mastermind leader, and is a married mother of 2 kids and 2 pets.    ArtFusion Academy includes monthly ArtFusion journaling using the law of attraction to let go of limiting beliefs and start to create your new, more powerful story in written and visual form.    Learn more about Jane and ArtFusion Academy: https://www.janebellanteart.com/     The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships.   Learn more at www.dfwwomensclub.com    

**New Episode**   The help we are seeking is within our own path and is in reach with just a few connections. And Jennifer Day can help you find the answers that are already within you. In this episode, Jen shares how Human Design, Gene Keys, and the Enneagram are all little chords on an instrument to be played to create the song of your life!  About our Guest:   Jennifer  Day is the Founder and Director of Lifeshine Design Coaching. She has extensive training in several modalities designed to support the individual on the path to more life and more shine in their daily experiences. Jen uses Human Design, Gene Keys, Enneagram, and her life coaching repertoire to support the shifts that her clients are seeking. Jen’s intuitive approach and her ability to synthesize the multiple modalities into a streamlined system of support are what makes her stand out as the coach to choose if you are looking for ways to maximize your potential and reclaim any unrealized potential you may be experiencing.  Connect with Jen:  https://www.lifeshinedesign.com/   Free Human Design chart on her website!  Sign up to receive emails and be invited to a free workshop to understand how to read your chart, and how to use it to find ease and clarity in your life! 

Have you been ignoring physical symptoms or avoiding seeing a specialist about concerns with your health? Especially as women, it can be hard to feel comfortable getting checked “down there” or to find time to prioritize healing our aches and pains.   As a physical therapist, Tulsi Desai knows that treating someone’s long term physical health takes a whole mind, body and soul approach. In this episode, she shares some of her journey to excelling in her field and starting her own practice Active Body Active Life. She also shares how she helps women heal physically and spiritually from pelvic floor discomforts. She is dedicated to education and treating the whole person, not just a body part.     About our Guest:   Tulsi Desai, PT, MPT is Owner & Physical Therapist at Active Body Active Life (Physical Therapy & Wellness). She specializes in Orthopedic and pelvic floor/women's health physical therapy. She has over 15 years of experience as a physical therapist, including working alongside some of the leading orthopedic/sports medicine and women's health specialist doctors at NYU. She is passionate about Women's Health and focuses on creating unique, individualized treatment plans that include full body rehabilitation to optimize overall function. Her practice offers in-person and telehealth consultation/treatment options to patients.   To learn more about Tulsi, you can visit https://activebodyactivelife.com/    FB/IG page: @activebodyactivelife  https://www.facebook.com/activebodyactivelife       The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships. Learn more at www.dfwwomensclub.com     

Rachel Bush is on a mission to heal the planet. As a cancer survivor, she has learned to heal the body, soul and spirit through creative expression.   Listen to this episode to discover the multitude of ways that Rachel helps people of all ages heal, grow, and trust their choices to live with vitality, creativity, gratitude, and health. You will feel such love from her story and a special breathing technique for creativity.    About our Guest:  Rachel Bush is a cancer survivor, an international best-selling author, and Clinical Psychologist.  She lives in western MA with her husband and is the mom of three grown sons.  She is a nature photographer and intuitive abstract artist.   Rachel is also the CEO of Luminosity Publishing, with books focusing on creative living for health.  Learn more about Rachel, her art and her books at: https://Jacobshollowstudio.com/   The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships. Learn more at www.dfwwomensclub.com 

When Michelle’s children challenged her to write a book, she got to work writing about what she knew... what it’s like to have a son with Autism. Her family gathered to share stories of their experiences and helped to create the Autism with Alex book series.   In this episode, Michelle brings awareness to some of the obstacles that families with Autism face and how her book is educating and connecting audiences on this subject.     About our Guest:   Michelle Frame is an elementary school attendance clerk and children’s book author.  Autism with Alex is her first book and is available on Amazon. She is currently working on turning her stories into a series, with hopes of getting books 2-5 published traditionally.   Purchase Autism with Alex on Amazon: https://a.co/d/escqibX  Connect with Michelle: https://www.facebook.com/michelleframeauthor  

Your body is incredible. It can heal itself and promote a healthy and strong foundation to fight off any illness! Our guest today, Nichole Wagganer, is a multi-passionate entrepreneur with a focus on holistic health. She fully believes all ailments and diseases can be cured through naturopathy. In this episode, Nichole shares insights into how people connect physically, emotionally and spiritually with their higher selves. Her big message: Educate yourself on your health and put your health first. You cannot achieve the goals you have when you're constantly battling your body health.  About our Guest:  Nichole Wagganer, mom of an 8 year old boy, has experience leading teams of people through her work in entrepreneurship. She owns 4 franchise locations with Club Pilates and is a Certified Pilates Instructor. With over 15 years of experience in the fitness industry, Nichole decided to deepen her capacity to help others on their health journey through holistic nutrition. She started The Cauldron 528, a juice business that focuses on realigning gut health and detoxing using only organic and natural remedies.   Nichole is a leader with the DFWWC organization because she believes in lifting others up and being a supportive system in our society. People thrive when given the right environments.   Find Nichole in all the places:  The Cauldron 528: https://thecauldron528.com/    Club Pilates: Club Pilates Teasley Commons | Denton, Texas: http://www.clubpilates.com/teasleycommons    Club Pilates Cross Roads | Aubrey, Texas: http://www.clubpilates.com/crossroads     Club Pilates Victory Shops | Arlington, Texas: http://www.clubpilates.com/victoryshops     Club Pilates Parkway Central | Arlington, Texas: http://www.clubpilates.com/parkwaycentral   Spirit of Survivors: https://a.co/d/6uVH8FI   Get your ticket to the DFW WOMENS CLUB Conference to meet Nichole in person: https://www.dfwwomensclub.com/2024conference      Additional Show Notes:   Nichole also mentioned this app in the episode, so here’s the link for BobbyApproved:  https://apps.apple.com/us/app/bobby-approved-food-scanner/id1571725006  

Mental and physical health go hand and hand. It is Nina Roloff’s mission to guide women’s mind and body toward proper healing, to access their highest potential. She is passionate about guiding women in relearning touch to experience safety and stress relief.  Nina Roloff is the owner of a women’s only spa, focusing on women-specific challenges such as pelvic stabilization and stress carried in the shoulders. She is certified in many stress-reducing, and trauma-informed modalities. In this episode, Nina shares the story behind her passion and shares stress relieving tools for your physical and mental health.   Nina Health & Wellness will have a vendor table at the upcoming conference The AUDACITY to Live Your Best Life on April 28 in Fort Worth. Be sure to grab your ticket and visit her table to learn more about what her spa offers.   https://www.dfwwomensclub.com/2024conference     About our Guest:  Nina Roloff Licensed Massage Therapist, Esthetician, Yoga Instructor, Meditation Coach, and Reiki Healer.  Nina began her career specializing in orthopedic, sports massage, and medical modalities. These include myoskeletal alignment, prenatal, sports, table Thai, mat Thai, myofascial, cupping, hot stones and more!   Later, she discovered how beneficial massage can be for mental health and began studying Trauma-Informed work, meditation, somatic movement, and energy work. She strongly believes that the body and mind work hand in hand. When we neglect the mind the body will feel it. If we neglect the body our mind will feel it. This is why she has expanded her knowledge to offer healing for the body, mind and soul.  Reclaim Wellness is a non-profit organization Nina founded. She is fundraising to provide affordable, income based options for mental health focused services and free trauma informed-care to victims of physical and sexual trauma.  Learn more about Nina’s services at:  https://www.ninahealthandwellness.com/ 

Missy Reuland was always intrigued by art and the emotion that emanates from art. She began exploring unique colors, layers and textures to allow others to experience the world in a very ethereal and organic way. She learned that art is pure therapy for the soul. It’s healing and magical. Listen to this episode to learn how she connects to herself and serves her community through her art.   Missy will be attending the DFW Women’s Club Spring Conference: The AUDACITY to Live Your Best Life. Get your tickets and join us on Sunday, April 28 in Fort Worth:   https://www.dfwwomensclub.com/2024conference    About our Guest:   Missy Starr Reuland is a self taught abstract artist. She lives in Arlington, Texas with her husband Paul, where she initially was inspired to experiment with color and texture to create beauty.   That inspiration grew as others began to experience her art. Today, she has a home studio and spends her hours creating pieces that bring her experience of Art and the World it represents into the lives of others.  The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships. Learn more at www.dfwwomensclub.com     

This episode is a little bit of everything! International Bestselling Authors and DFW Women’s Club Board Members Misty Fulgencio and Jo Davis have a dynamic conversation about badass kindness, trusting our intuition, lifting women up, and the courage of true self care. You can be a big mess and big magic, but let’s work toward our highest good and access the BIG MAGIC available to you.    YOU can meet Jo Davis and Misty Fulgencio in person at the upcoming DFW Women’s Club Spring Conference: The AUDACITY to Live Your Best Life on Sunday, April 28 in Fort Worth. Learn more and get your tickets at  https://www.dfwwomensclub.com/2024conference     About our Guest:  Jo Davis is a #1 best-selling author, speaker, gifted intuitive, adventure addict and the Founder of Lift A Sister Up, an organization driven by the belief that our highest calling is to support and inspire other women to chase their dreams both personally and professionally.   Her course “Big Mess to Big Magic” shows ordinary people how to tap into their intuitive superpower. Jo is now leading “7 Days of Miracles” retreats in San Miguel de Allende to shortcut your path to healing and magic!   Connect with Jo: https://linktr.ee/jodavisliftasisterup   The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships. Learn more at www.dfwwomensclub.com   

Veronica Murillo had a transformative 2023. Things were off to a great start with committing to her health goals and connecting with the DFW Women’s Club, but then a major setback challenged her mid-year. Listen to this episode to hear the incredible journey of how she worked through the struggles and ended the year with some incredible wins!     About our Guest:   Veronica is the new co-owner of Perfectly Plus Bridal, located in Ft. Worth, Texas. She is also an Independent Consultant for Touchstone Crystal by Swarovski.  In 2023, Veronica decided to make a bold change in her life. Her journey to health has given her the confidence to pursue her dreams, achieve goals never thought possible, and overcome obstacles with grace and an unstoppable mindset.  At Perfectly Plus Bridal, Veronica and her business partner Erin help plus size brides find their dream wedding gown. Learn more at https://www.perfectlyplusbridal.com/   Connect with Veronica: https://www.facebook.com/profile.php?id=100003248729084   The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships. Learn more at www.dfwwomensclub.com   

This tender podcast interview shares Stephanie Porcello’s experience of finding healing after suffering a traumatic concussion and changing careers from audiologist to full-time artist.    When one instant completely changed her life, Stephanie couldn’t return to her usual activities. She discovered new ways to connect with herself and the world around her. Creating abstract paintings full of chaos and calm allowed her to tap into her intuition and find healing. Her asymmetrical paintings offer her audience a moment of rest to remind them that they are not alone.     Her bold message is that beauty and hope exist within life’s perfectly imperfect moments.  Making a habit of listening and acting on your instincts will help you live a fulfilling life. And remember, learning to trust yourself takes practice.    About our Guest:   Stephanie Porcello is a contemporary abstract painter living in Upstate NY. While healing from a concussion in 2017, she started to explore her “what ifs” and trust her intuition. She is inspired by music while she allows for her creative expression. Turning inward ultimately led her to an unexpected career shift from audiologist to full-time artist.  Follow Stephanie on Instagram: https://www.stephanieporcelloart.com/  Find DFW Women's Club at www.dfwwomensclub.com

About our Guest:   Ylonda Vicario is a public educator & cheer coach, entrepreneur, speaker, veteran of the Texas Army National Guard with a Master’s Degree in Public Administration from the University of Texas Arlington. She is referred to as the “Courage Coach,” by her peers and at speaking engagements. She proudly raised four successful daughters as a single mom and considers it her greatest accomplishment to date. An empty nester, she enjoys serving as Vice President of the DFW Women’s Club Inc., a nonprofit that educates and empowers women; dancing FCBD Style belly dance with Wild Sky Troupe; Performing with Fluffy N Fitness at Caribbean events, traveling, and spending time with her husband.   “What if I told you, you have everything you need inside you, to start following your dreams?”  Connect with Ylonda: https://linktr.ee/YlondaVicario   To purchase your copy of Spirit of Survivors, click here: https://a.co/d/cuYhaX5  To learn more about DFW Women’s Club, visit https://www.dfwwomensclub.com/  

How to go from survive to thrive when experiencing loss and other difficult trials in life!  Sharing my experience of child loss, infertility & being a business owner   Shares about the complex emotions that accompany the loss of a child    About our Guest:   Ally Glover serves as a Social Media Manager and accomplished Brand Photographer. In addition to her career, Ally is a compassionate advocate for individuals facing loss and infertility, referring to herself as a "loss mom" and an "IVF warrior."   Connect with Ally on Instagram: https://www.instagram.com/ally.rianne   Purchase your copy of Spirit of Survivors: https://a.co/d/cuYhaX5   Donate Items for Lincoln’s Legacy: https://www.amazon.com/baby-reg/ally-glover-drew-glover-march-2023-logan/2CDM2WFW0EVBN?ref_=cm_sw_r_apin_dp_2JDYHT7FAAM7YAVQFGFF&language=en_US   If you would like to learn more about us, find us at www.dfwwomensclub.com

In this episode, Misty speaks with Laurie Gabriel, author of Eyes of Wonder: How to Recapture Your Childlike Spirit.   The qualities you embraced as a child still exist inside of you: speaking your mind honestly, noticing the beauty in ordinary objects, not judging others on their appearance, and seeing the world as a giant playground. If you are feeling bored, disillusioned, unhappy, angry, or stuck, there are techniques you can use to grab onto that part of you that is dauntless, optimistic, and joyful. It just takes a little practice.  About our Guest:   Spending much of her life in a classroom with middle-schoolers, Laurie Gabriel learned to cultivate a childlike spirit!  Her experiences as a teacher culminated in a book and a program that helps people reconnect with the qualities that came naturally to all of us as children: imagination, presence, play, creativity, and the idea that everyone is a potential friend.  Eyes of Wonder: How to Recapture Your Childlike Spirit  is available on Amazon:   https://www.amazon.com/Eyes-Wonder-Recapture-Childlike-Spirit/dp/B08HH1JYQF/ref=sr_1_1?crid=2C04160CODADB&dib=eyJ2IjoiMSJ9.AZRAQQZB8c375d_azjlTaN4BdECpWffbtr-aI8vFPKTJbq38brS_i4rEk0eJkbMEuvt5wbX4PvShIIB6iNsgiZyOzr68gvpXbZ_iwbGnAr5g1MsrltvQftFR2LunyoHyy0TAYwVtDnWAp9CS_SxfrVEloYj3U7DFGB6Pzie6DGjlzHveLy6xD_42Dba-IOdzTIflwrJZSNOlZD-iGlY3bO5gxyXxmmUnzB5zdGXzrT0.-M5juIsuFWkNof7esVFG2FnO_FbjyUe36hTpsjrsNoY&dib_tag=se&keywords=eyes+of+wonder+laurie&qid=1708487127&sprefix=eyes+of+wonder+laurie+%2Caps%2C129&sr=8-1    You can watch her TEDx Talk HERE: https://www.youtube.com/watch?v=1a_qboPu4nw  You can find out more information about DFW Women's Club at www.dfwwomensclub.com

Stories create meaningful impact in the world. Are you leveraging their power?  Get ready to take some notes, because this episode is packed with powerful information about the power of Storytelling! Sally Z explains how the stories we tell ourselves and the stories we share with others shape our world. And then shares her powerful 3-part formula for how you can move the world with your words.   Sally Z’s new book, Speaking Story, made Amazon Bestseller in Public Speaking! Get your copy now: https://www.bemoved.com/speaking-story    About our Guest: Sally Zimney  “Sally Z” is an award-winning, TEDx speaker and speaker coach whose mission is to empower leaders to become changemakers by stepping into the spotlight. After 20+ years of honing her craft - Sally nudges people to step on stages of all kinds and speak their story with authenticity, clarity, and courage. Sally has spoken in front of thousands of people - coached hundreds of speakers - and created countless “moving moments” between speaker and audience. Sally is the host of This Moved Me (a “New & Noteworthy” Apple Podcast about the art of moving your audience), which sits in the world's top 2% of podcasts. Sally is listed in the top 3% of Women in Business speakers by espeakers.com. And her book, Speaking Story, released as an Amazon Bestseller in February 2024.  Connect with Sally Z: https://www.bemoved.com/speaking-story  Be sure to follow us at www.facebook.com/dfwwomensclub or www.instagram.com/dfwwomensclub

In 2019, Misty started a Facebook Group in hopes of empowering women and creating an environment where women can come together, support one another and give back to each other and the communities surrounding them. Her vision has grown into the DFW Women’s Club, a nonprofit organization connecting, educating, and empowering women. In this episode, Misty shares how she harnesses her courage and determination to build a movement.       About our Guest: Misty Fulgencio  Misty is a high-energy, people-loving, serial entrepreneur. She is passionate about all her endeavors—each one about empowering, raising vibrations, and building confidence.   She has created a life she loves by following her intuition and going with the flow of where life takes her. She is a Reiki Master Teacher, Holistic Life and Business Coach, Permanent Makeup Educator and artist, and Founder / Executive Director of DFW Women's Club.  Connect with Misty: www.misty-k.com  Purchase your copy of Spirit of Survivors: https://a.co/d/cuYhaX5  Learn more about DFW Women’s Club: www.dfwwomensclub.com 

New Year’s resolutions often go quickly to the wayside, but in this episode, Ashlie and Irene speak about the power of committing to starting small and not holding back. Achieving success takes action and community. Whether it’s a physical goal or a mental or business goal, we expose some of the thoughts holding you back and invite you to step out of your comfort zone to feel empowered.   Have you wanted to commit to a fitness routine, but have been holding back? You are invited to a Free Reformer Pilates Fitness Class at any of Ashlie’s locations when you mention DFW Women’s Club at sign up. Visit this link to find more information:  https://linktr.ee/awaggs    About our Guest:   Ashlie Wagganer is president of the DFW Women’s Club. She is a multi-location Club Pilates franchisee Co-Owner & Managing Partner, Bestselling Author, Student Advocate & Public Speaker focused on positive living & mental health education.   After graduating college at Texas Tech University and eight successful years of a corporate career at AT&T, she took the risk and jumped into small business entrepreneurship.  Passionate about building self-confidence in women and children, her light continues to encourage the communities to build physical and mental strength through health and wellness to LIVE LIFE to the fullest.  Connect with Ashlie Wagganer here: https://linktr.ee/awaggs  If you would like more information about DFW Women's Club, visit our website at www.dfwwomensclub.com

In this short episode, get to know Irene Vivanco, one of the hosts for the Be Bold, Be Badass, Be You Podcast. She shares a little of her journey and the transformative power of One Word Intentions.     Irene is the author of Bittersweet Belonging: a Journey to Find Healing, Connection and Joy and founder of Viva Your Vision. She is on the board for the DFW Women’s Club, and a feminine wisdom advocate, teaching about the power of menstrual cycle awareness and self-trust.     To access her free resource on One Word Intentions, visit: https://www.vivayourvision.com/oneword   

The Be Bold, Be Badass, Be You Podcast originated from the DFW Women's Club, Inc. A nonprofit organization committed to empower, educate and connect women. This podcast will allow us to extend our reach and breathe life into women all over world. You can find out more about us at www.dfwwomensclub.com