Beyond Nrml w/ Mya Lamis

In this raw and unfiltered episode of Beyond Nrml w/ Mya Lamis, I show up exactly as I am — sick, in my robe, but still committed — because this conversation needed to happen. We unpack family trauma, being the “black sheep,” and what it really means to break cycles when the people closest to you don’t always understand your vision. ✨ In this episode we talk about: Showing up for yourself — even when you don’t feel your best The truth about being the black sheep of the family Why the one who thinks differently is often misunderstood Healing family trauma instead of sweeping it under the rug Supporting your children’s dreams vs. dismissing them My personal story of wanting to put my family on — but not being supported A viral conversation about protecting children Storytimes that highlight real-life family dynamics Why you should support your family’s businesses (and stop asking for discounts 👀) The importance of thinking for yourself and speaking up Learning not to judge others without knowing their story 💭 “The one they call the problem is often the one sent to break the cycle.” This episode is for anyone who feels unseen, unsupported, or misunderstood — but is still choosing to show up anyway. 🎧 Streaming now on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis | YouTube: @ElevateWithMya   #BeyondNrml #MyaLamis #FamilyTrauma #BlackSheep #HealingJourney #GenerationalHealing #ShowUpAnyway #BreakingCycles #SupportSmallBusiness #RealTalkPodcast #BlackPodcasters #PersonalGrowth #UnfilteredTruth

In Episode 37 of Beyond Nrml w/ Mya Lamis, I open up about something deeply personal — my experience with depression and how I found my way out of it. This episode is for anyone who feels stuck, overwhelmed, or like they’ve lost themselves. I share what depression looked like for me, what helped me start healing, and the steps I took to begin finding light again. ✨ In this episode we talk about: My personal journey through depression What depression can feel like mentally and emotionally Common signs and facts about depression What helped me begin healing and shifting my mindset The importance of small steps and consistency Affirmations to help you through difficult moments Learning to give yourself grace Rebuilding your identity and finding yourself again 💭 “You’re not stuck forever. This is a chapter — not your whole story.” If you’re currently struggling or know someone who is, this episode is a reminder that healing is possible and you are not alone. 🎧 Streaming now on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #DepressionRecovery #MentalHealthAwareness #HealingJourney #YouAreNotAlone #SelfLoveJourney #OvercomingDepression #MentalHealthPodcast #BlackMentalHealth #MindsetShift #PersonalGrowthPodcast  

In Episode 36 of Beyond Nrml w/ Mya Lamis, we talk about one of the most powerful realizations a person can have: You are already enough. So many of us spend years trying to fit in, shrink ourselves, or become what others expect. But the truth is that authenticity is where real freedom, confidence, and connection begin. This episode is about releasing the pressure to conform and learning to embrace exactly who you are. ✨ In this episode we discuss: The pressure society places on us to “fit in” Why people hide parts of themselves to feel accepted The emotional cost of pretending to be someone you're not The power of authenticity and self-acceptance How being your real self builds deeper relationships Letting go of comparison and external validation Quotes and affirmations to strengthen your confidence Giving yourself permission to live boldly and unapologetically 💭 “The moment you stop trying to fit in is the moment you start truly living.” If you've ever questioned your worth, felt different, or struggled to be yourself in a world that rewards conformity, this episode is your reminder that being you is your greatest power. 🎧 Now streaming on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 My eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #YouAreEnough #AuthenticLiving #SelfAcceptance #ConfidenceJourney #BeYourself #PersonalGrowthPodcast #MindsetShift #SelfLoveJourney #BlackPodcasters #MotivationPodcast #HealingJourney  

In Episode 35 of Beyond Nrml w/ Mya Lamis, we’re having a real conversation about what actually kills dreams. We were told to “dream big” as kids… but once we turn 18, we’re handed bills, responsibilities, and survival mode. So what happens to the vision? The passion? The thing we once believed in? This episode is a reality check — but also a revival. ✨ In this episode, we discuss: Why adulthood often pushes us into survival instead of purpose The Top 5 Dream Killers: Bills & Survival Mode Fear of Failure Lack of Support Comparison Culture Mental Health Struggles Why comparison is stealing creativity How society conditions us to stop dreaming Why it’s NOT too late to start again The importance of surrounding yourself with vision — not opinions Taking small strides toward big dreams Giving yourself permission to live 💭 “Dreams don’t die — they get buried under fear, bills, and other people’s expectations.” This episode is for the person who once had a big idea… and slowly let it fade. It’s time to revive the dream. 🎧 Streaming now on YouTube, Apple Podcasts, Spotify & Podbean. 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis | YouTube: @ElevateWithMya   #BeyondNrml #MyaLamis #DreamBig #ReviveTheDream #EntrepreneurMindset #FearOfFailure #ComparisonCulture #SurvivalMode #MentalHealthAwareness #PersonalGrowthPodcast #BlackPodcasters #MotivationForWomen #PurposeDrivenLife

In Episode 34 of Beyond Nrml w/ Mya Lamis, we talk about being overwhelmed by the world but not surprised — especially during Black History Month, when we reflect on the ongoing pain, progress, division, and resilience in America. I open with a personal moment: responding to a rude commenter only to discover they’re actually my cousin — and how we handled it respectfully. From there, we dig into current events, racial justice, politics, and media narratives that continue to shape our society. ✨ In this episode we discuss: The emotional toll of constant bad headlines and feeling desensitized Racial profiling and controversy over immigration enforcement The ongoing fallout from the Alex Pretti shooting and investigations (where the FBI has declined to share evidence with Minnesota authorities) and the larger protests against federal agents’ actions in Minneapolis 👇 How media spin and national narratives can obscure truth The Candace Owens / Erika Kirk / Megyn Kelly discussions circulating in public discourse Political accountability and the Trump administration’s approach to federal enforcement Division within the diaspora, systemic structures built to divide us Why consistency leads to success — personally and collectively Lessons from 2025 and how I’m applying them in 2026 Building financial freedom, supporting each other, and valuing growth 💭 “This is a lot — and it’s heavy — but ignoring it doesn’t make it go away.” This episode is for anyone who’s questioned what they see in the news, felt frustrated by ongoing injustice, or wants perspective on how to navigate truth while staying grounded and focused on purpose. 🎧 Now streaming on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: TikTok + IG @MyaLamis | YouTube @ElevateWithMya   #BeyondNrml #MyaLamis #CurrentEvents #RacismInAmerica #BlackHistoryMonth #JusticePodcast #TruthTalk #MediaSpin #PoliticalCommentary #SocialAwareness #HealingJourney #SystemicIssues #BlackVoicesMatter #FinancialFreedom

In this unfiltered episode of Beyond Nrml w/ Mya Lamis, I respond to a rude comment from a stranger — who turned out to be **my cousin — and then talk about what’s really weighing on my heart. I shared why I feel overwhelmed but not surprised by what’s happening in America and unpacked a series of current events with honesty and context. ✨ In this episode we discuss: A real conversation with someone in my comments — and how we agreed to disagree How ICE and federal immigration agents are being criticized for use of force, including the death of Minneapolis resident Alex Pretti, an ICU nurse shot by Border Patrol officers during an enforcement operation in Minnesota in January 2026 How law enforcement practices that many see today feel like a historical continuation of racist policing Why the media spin often contradicts the reality people personally witness How society responds differently to injustice depending on politics The importance of building financial freedom as a way to protect communities Supporting each other as we learn new skills without breaking the bank Why people tend to respect brands and images more than individuals Supporting local businesses and valuing what you do How people sometimes choose comforting narratives over truth The state of America, racism, and the essential role Black people play in society 💭 “I may be overwhelmed, but I’m not surprised — and that’s part of what we have to talk about.” This episode blends personal reflection with real-world issues affecting the country today. 🎧 Available on YouTube, Apple Podcasts, Spotify & Podbean #BeyondNrml #MyaLamis #CurrentEvents #SocialCommentary #RacismInAmerica #ICEControversy #AlexPretti #MediaSpin #BlackVoicesMatter #PoliticalDiscussion #FinancialFreedom #SupportBlackBusiness #JusticePodcast  

In this heavy and honest episode of Beyond Nrml w/ Mya Lamis, I speak candidly about current events, global injustice, and why so many of us feel overwhelmed by the world — yet not surprised. This is a reflective, unfiltered conversation about power, racism, politics, and systems that continue to harm marginalized communities. ✨ Topics discussed in this episode include: Feeling emotionally overwhelmed by the state of the world George Zimmerman reportedly being homeless and blaming the victim’s family Untraceable NYPD uniforms found in Brooklyn A hacker dressed as a Power Ranger shutting down a racist dating site Donald Trump, global politics, and what’s happening in Venezuela Modern-day slavery and why it never truly ended The rising unemployment rate and economic pressure MAGA ideology and its stated goals for America The power and purpose of boycotts Why awareness matters — even when it’s exhausting 💭 “I’m overwhelmed — but I’m not surprised. And that says everything.” This episode isn’t meant to provide answers — it’s meant to hold space, challenge perspectives, and encourage critical thinking in a world that keeps repeating itself. 🎧 Available now on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis (TikTok & IG) | @ElevateWithMya (YouTube)   #BeyondNrml #MyaLamis #CurrentEvents #SocialCommentary #RacismInAmerica #ModernDaySlavery #PoliticalPodcast #UnfilteredTruth #AwarenessMatters #SystemicIssues #BoycottCulture #BlackPodcasters #RealTalkPodcast

In Episode 31 of Beyond Nrml w/ Mya Lamis, I’m joined by two special guests as we open up about our shared experience working at the same job — and being fired from it. This episode is about job trauma, toxic work environments, and the emotional toll of workplaces rooted in favoritism, racism, manipulation, and dishonesty. We each share our individual experiences, how the environment affected our mental health, and what it’s like to process trauma caused by a job that was supposed to provide stability. ✨ In this episode, we discuss: What job trauma actually looks like Favoritism and how it creates division Experiencing racism in the workplace Being gaslit, lied to, and treated unfairly How different people can experience the same job very differently The emotional impact of being fired Why workplace trauma deserves to be taken seriously Healing, boundaries, and moving forward after a toxic job 💭 “Just because it was a job doesn’t mean the trauma wasn’t real.” If you’ve ever questioned your worth because of a workplace, felt silenced at a job, or are still healing from an environment that broke you down — this episode is for you. 🎧 Streaming now on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 My eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis on TikTok & Instagram | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #JobTrauma #ToxicWorkplace #WorkplaceHealing #RacismAtWork #FavoritismAtWork #CorporateTrauma #HealingAfterWork #BlackPodcasters #MentalHealthAtWork #WorkplaceTruths #BeyondNormal

In this powerful milestone episode of Beyond Nrml w/ Mya Lamis, we dive deep into something so many people carry silently: family trauma. From generational patterns to emotional wounds passed down without words, we explore what family trauma looks like, how it affects you, and what it really takes to break the cycle. ✨ In this episode, we discuss: What family trauma is and how to identify it Examples of trauma that show up in Black families & beyond How unhealed trauma gets passed down through generations Signs that you’re stuck in a generational cycle What it means to unlearn the beliefs you were raised with The power of relearning, reparenting yourself, and choosing differently Practical steps to heal and create a healthier legacy 💭 “Just because you came from a broken place doesn’t mean you have to build a broken future.” Healing isn’t easy — but it’s possible. And the moment you decide to break the cycle, everything after you shifts. 🎧 Streaming now on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 My eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis on TikTok & Instagram | YouTube: @ElevateWithMya   #BeyondNrml #MyaLamis #FamilyTrauma #BreakingGenerationalCycles #HealingJourney #UnlearnAndRelearn #GenerationalHealing #TraumaRecovery #BlackPodcasters #SelfGrowthPodcast #EmotionalHealing #InnerChildWork #BreakTheCycle

In this exclusive album-release episode of Beyond Nrml w/ Mya Lamis, I sit down once again with the one and only DFuture to break down his brand-new project: GHNS — Grind Hard Never Sleep. We go track-by-track, mindset-by-mindset, and moment-by-moment as we listen to the album together and talk about the message, the hustle, and the purpose behind the music. DFuture opens up about the meaning of GHNS, the inspiration behind the project, and what “grinding hard” truly looks like as a father, artist, and man of discipline. ✨ In this exclusive episode, we cover: • What GHNS really means to DFuture • The inspiration behind the album & its standout tracks • How fatherhood, faith & real life shaped this project • Why he raps without profanity — and still shakes rooms • The grind behind independent artistry • Behind-the-scenes stories from the studio • How consistency, vision & purpose fuel the GHNS lifestyle • Why this project is his most authentic work yet 💭 “Grind Hard Never Sleep isn’t just an album — it’s a mindset, a mission, and a movement.” If you’re a creator, dreamer, hustler, or anyone pushing toward their next level, this episode will light a fire under you. 🎧 Streaming now on Apple Podcasts, Spotify, YouTube & Podbean 🔥 GHNS is available on all major music platforms. — 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 My eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis on TikTok + IG | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #DFuture #GHNS #GrindHardNeverSleep #AlbumRelease #ExclusiveInterview #HipHopPodcast #MusicBreakdown #IndependentArtist #StudioVibes #BlackPodcasters #MotivationForCreators #BehindTheMusic

In Episode 28 of Beyond Nrml w/ Mya Lamis, I sit down with the powerful and inspiring Ezinne Kalu — a woman of resilience, faith, depth, and purpose. This conversation goes beyond the surface as we explore her story, her mindset, her faith walk, and the principles that shaped her into the woman she is today. From navigating life’s toughest battles to discovering her identity and purpose, Ezinne shares her truth with transparency and strength. ✨ In this episode we discuss: • Ezinne’s upbringing, values & the moments that shaped her • Healing from pain, disappointment, and identity struggles • How her faith guides her decisions & her direction • What purpose means to her and how she discovered it • The importance of mindset, discipline & inner work • Lessons she wishes she learned sooner • Advice for women finding themselves, rebuilding, or starting over • How to rise after setbacks and stand in your power This episode is real, raw, and deeply motivational — perfect for anyone on a journey of elevation, self-discovery, and purpose. 💛 “You’re not defined by what you’ve been through. You’re defined by who you become through it.” 🎧 Now streaming on YouTube, Spotify, Apple Podcasts, and Podbean. 👕 Shop Beyond Nrml Apparel: https://beyondnrml.com 📘 My eBooks & Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis on TikTok & Instagram | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #EzinneKalu #WomenOfPurpose #HealingJourney #FaithAndGrowth #BecomingYourself #MindsetShift #BlackWomenPodcasters #WomenWhoInspire #PurposeDrivenLife #LevelUpYourLife #PodcastInterview

In this powerful episode of Beyond Nrml w/ Mya Lamis, I sit down with author Kimberly Brown for a deep and honest conversation about healing, identity, faith, and personal transformation. We dive into her story, her writing, and the experiences that shaped her into the woman she is today. Kimberly opens up about the pain she endured, the lessons she learned, and how she turned her journey into purpose-driven storytelling. ✨ In this episode we discuss: • What inspired Kimberly Brown to become an author • Her healing journey & the moments that changed her life • The role of faith in becoming who you’re called to be • Breaking cycles, breaking silence & breaking free • What she hopes readers gain from her story • Advice for women navigating healing, identity, and purpose This episode is full of wisdom, vulnerability, empowerment, and elevation. If you’ve ever struggled with identity, healing, or trusting your journey — this conversation is for you. 🎧 Available now on YouTube, Apple Podcasts, Podbean & Spotify. 👕 Shop Beyond Nrml apparel: https://beyondnrml.com 📘 eBooks + Coaching: https://stan.store/MyaLamis 📲 Follow me: @MyaLamis on TikTok & Instagram | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #KimberlyBrown #AuthorInterview #HealingJourney #FaithJourney #WomenEmpowerment #TraumaToTriumph #BlackAuthors #PersonalTransformation #PodcastInterview #BlackWomenPodcasters #PurposeAndHealing

In this powerful and deeply moving episode of Beyond Nrml w/ Mya Lamis, I sit down with Author & Actress C.D. Hyson to talk about her brand-new book, “I Lied For You.” This raw and inspiring conversation uncovers her journey through family trauma, domestic violence, and healing, and how she turned pain into purpose through storytelling. Together, we discuss what it feels like to finally release your truth, the power of forgiveness, and the importance of showing grace — not just to others, but to yourself. ✨ In this episode: How C.D. Hyson feels now that her book is released 📖 The truth behind “I Lied For You” and her path to healing Overcoming family trauma & domestic violence How hurt people hurt people, but healed people help people Turning pain into purpose & creating life after trauma How friends and family can support survivors Why healing is the bravest thing you can do for yourself 💭 “Your story doesn’t end with what broke you — it begins with how you choose to heal.” This episode will inspire you to release guilt, embrace grace, and remember that your healing journey can be the light someone else needs. 🎧 Now streaming on YouTube, Apple Podcasts, Spotify & Podbean 👕 Shop the Beyond Nrml Collection: https://beyondnrml.com 📘 Grab My eBooks + Coaching: https://stan.store/MyaLamis 📲 Follow me: TikTok & IG @MyaLamis | YouTube @ElevateWithMya #BeyondNrml #MyaLamis #CDHyson #ILiedForYou #HealingJourney #DomesticViolenceSurvivor #TraumaRecovery #TurningPainIntoPurpose #WomenEmpowerment #FaithAndHealing #BlackWomenPodcasters #HealingAndGrace #BeyondNormal

This special compilation episode features live performances and raw interviews from the Dear Artist Open Mic, where independent creators shared their stories, inspirations, and what music truly means to them. From powerful vocals to heartfelt lyrics, every artist brought their truth to the mic — proving that independent doesn’t mean unnoticed. In this episode, we explore: 🎶 The grind and glory of being an indie artist 💭 Creative influences behind their music 💔 Overcoming challenges in the industry ✨ The power of art, authenticity, and community Whether you’re a music lover, content creator, or dreamer chasing your passion, this episode will remind you why we create — to connect. 💬 Comment your favorite performance or quote below and tag the artist to show support! — 🎧 Listen to more episodes: @ElevateWithMya 💌 Business & collaborations: [email protected] 👕 Shop Beyond NRML Apparel: https://beyondnrml.com 📚 Join my creator community: https://stan.store/MyaLamis #DearArtist #ElevateWithMya #PodcastEpisode25 #IndieArtist #IndieMusic #MusicInterviews #IndependentArtist #OpenMic #UnsignedArtist #RisingStar #MusicJourney #BehindTheMusic #ArtistSpotlight #CreativeCommunity #BeyondNRML  

In this faith-filled episode of Beyond Nrml w/ Mya Lamis, we’re talking about one of the hardest parts of the journey — taking a leap of faith when you’re not sure if it’s you or God speaking. Sometimes it’s not fear holding you back — it’s confusion. You’re trying to figure out: “Is this really God’s voice, or just my own thoughts?” In this episode, I break down what it means to truly trust divine timing, how to discern God’s voice, and why instant gratification can delay your blessings. ✨ In this episode we cover: The power and discomfort of taking a leap of faith How to tell the difference between God’s voice and your own Why waiting doesn’t mean you’re being punished — it means you’re being prepared How instant gratification steals long-term growth Letting go of control and walking by faith, not sight 💭 “You’ll never hear God clearly if you keep doubting what He already confirmed.” 🎧 Tune in for a word that’ll strengthen your faith and push you to move, even when you can’t see what’s next. 👕 Shop my brand: https://beyondnrml.com 📘 My eBooks + Coaching: https://stan.store/MyaLamis 📲 Follow me: TikTok & IG @MyaLamis | YouTube @ElevateWithMya #BeyondNrml #MyaLamis #LeapOfFaith #TrustGod #FaithOverFear #GodsVoice #SpiritualGrowth #InstantGratification #WalkByFaith #ChristianPodcast #BlackPodcasters #PurposeOverPerfection #MindsetShift #FaithJourney  

In this episode of Beyond Nrml w/ Mya Lamis, I’m joined by Judah Yasharahla aka DJ Immature — an Atlanta DJ and Black Israelite. Together we dive into the Bible in a way most people have never heard before. We discuss how slavery was a prophecy, the Bible as a history book, and why understanding biblical definitions matters. We go through powerful scriptures and break down their meaning for Black people today. ✨ What we cover in this episode: Why slavery was prophesied in Deuteronomy 28:68 Understanding the commandments and curses placed on our people The deeper meaning of Exodus 20:2 and what “Egypt” truly symbolizes Christianity vs. what the Bible really teaches How the Bible connects to history, prophecy, and identity Why God is Gangsta — and how that truth empowers us today 💭 “The Bible is more than religion — it’s our history, our prophecy, and our roadmap.” This conversation will challenge what you thought you knew and inspire you to dig deeper. 🎧 Available now on YouTube, Apple Podcasts, Podbean & Spotify 👕 Shop my brand: https://beyondnrml.com 📘 My eBooks + Coaching: https://stan.store/MyaLamis 📲 Follow me on TikTok + IG: @MyaLamis | YouTube: @ElevateWithMya   #BeyondNrml #MyaLamis #JudahYasharahla #DJImmature #BibleAsHistory #BlackIsraelite #Prophecy #Deuteronomy2868 #Exodus202 #GodIsGangsta #BlackPodcasters #FaithAndIdentity #PodcastForTruth

In this special episode of Beyond Nrml w/ Mya Lamis, I’m joined by the cast of the movie Identity Temptation — a project I had the honor of working on this summer. We laugh, we reflect, and we open up about life on set, our favorite behind-the-scenes moments, and how we built a true family while filming. But even more than that, we share how our faith shaped the journey and the ways God moved in our lives during this season. ✨ In this episode we cover: What it was like to work on set with the Identity Temptation cast Our funniest and most memorable behind-the-scenes moments 🎬 How cast and crew grew into a family The role of faith, prayer, and God’s timing throughout production Reflections on acting, creativity, and purpose Joy, laughter, and the beauty of storytelling together This episode is part behind-the-scenes, part testimony, and all love. 🎧 Tune in for an inspiring and joyful conversation that shows the power of art, community, and faith.   👕 Shop my brand: https://beyondnrml.com 📘 My eBooks + Coaching: https://stan.store/MyaLamis 📲 Follow me on TikTok + IG: @MyaLamis | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #IdentityTemptation #BehindTheScenes #FaithOnSet #BlackPodcasters #LifeOnSet #MovieCastInterview #GodMoved #FamilyOnSet #ActingJourney #FilmAndFaith #PodcastInterview  

In this episode of Beyond Nrml w/ Mya Lamis, I’m joined by my friend Tae to dive deep into what I call The Beyond Nrml Mindset. It’s about thinking outside the box, embracing difference, and knowing you were meant for more. Together, we explore how being “different” isn’t a flaw — it’s a gift. Society often pressures us to fit in, but the truth is, we were made to stand out. ✨ In this episode we cover: What it means to live with the Beyond Nrml mindset Why thinking differently sets you apart in life & business The beauty of standing out instead of blending in How to embrace being “different” in a world that values sameness Encouragement to chase the vision you were created for 💭 “We weren’t made to fit in — we were made to stand out.” If you’ve ever felt misunderstood, overlooked, or like you don’t fit the mold — this conversation will inspire you to own your uniqueness and elevate beyond what’s “normal.” 🎧 Available now on YouTube, Apple Podcasts, Podbean & Spotify 👕 Shop my brand: https://beyondnrml.com 📘 My eBooks + coaching: https://stan.store/MyaLamis 📲 Follow me on TikTok + IG: @MyaLamis | YouTube: @ElevateWithMya   #BeyondNrml #MyaLamis #BeyondNrmlMindset #ThinkOutsideTheBox #BeDifferent #EmbraceYourUniqueness #AuthenticLiving #BlackPodcasters #SelfGrowthPodcast #MindsetShift #MotivationPodcast

In this special episode of Beyond Nrml w/ Mya Lamis, we address recent events that are shaking the nation: the deadly shooting of Charlie Kirk, the myth of “political violence,” racial tension, and the tragic hanging deaths of two men in Mississippi—Demartravion “Trey” Reed and Cory Zukatis. We dig into: What’s known so far about Charlie Kirk’s death—and why it matters in the conversation about free speech and political violence. The Guardian+2People.com+2 The deeply concerning cases in Mississippi: two men found hanging in separate locations. What has been confirmed, what is still under investigation. The Times of India+3https://www.wowt.com+3KOMO+3 How racism plays a role—historically and today—in how these events are perceived, reported, and acted upon. Reflections: What these tragedies teach us about justice, empathy, community, and the urgency for truth. What we, as individuals and communities, can do: holding space, demanding transparency, caring for our mental health, seeking justice, and being the voice where it’s needed. If you value honesty, racial justice, and critical conversations—this episode is for you. 🎧 #BeyondNrml #MyaLamis #CharlieKirk #BlackLivesMatter #RacismInAmerica #JusticeForTreyReed #MississippiHangings #SpeakTruth #PoliticalViolence #AwarenessPodcast #PodcastForJustice

In this episode of Beyond Nrml w/ Mya Lamis, I sit down with DFuture — a battle rapper, father, and creative who is making his mark in the rap world without profanity. We dive deep into his story: how he got started, the art of battle rap, and what it means to stay authentic in an industry that often glorifies shock value. You’ll even hear a clip of him going after the legendary Charlie Clips (who was hosting the battle) 🔥. But this episode is about more than just bars. DFuture opens up about his childhood, fatherhood, family, and music journey. We also head into the studio, where he gives us a behind-the-scenes look at recording for his upcoming project. ✨ In this episode: How DFuture got started in battle rap Why he chooses to rap without profanity His most memorable battle moments (ft. Charlie Clips clip) The discipline & creativity behind battle rap Fatherhood, family, and balancing artistry Studio vibes: recording his upcoming project Authenticity, consistency, and staying true to yourself 💭 “You don’t have to curse to be impactful. You just need purpose, presence, and power in your words.” 🎧 Tune in for one of the most unique and inspiring interviews we’ve done on Beyond Nrml. 🔗 Support Mya & Beyond Nrml: 👕 Shop my brand: https://beyondnrml.com 📘 My eBooks + coaching: https://stan.store/MyaLamis 📲 Follow me on TikTok + IG: @MyaLamis | YouTube: @ElevateWithMya #BeyondNrml #MyaLamis #DFuture #BattleRap #CharlieClips #HipHopPodcast #FatherhoodAndMusic #BlackPodcasters #RapperInterview #NoProfanityRap #AuthenticRap #StudioVibes #PodcastInterview #MusicAndLegacy

In this deeply personal episode of Beyond Nrml w/ Mya Lamis, I sit down with my friend Alicia to have an honest conversation about Black health and ALS awareness. There’s a harmful myth that Black people don’t get ALS — but that couldn’t be further from the truth. Alicia bravely shares her journey after being diagnosed, spreading awareness, and shining a light on the importance of health conversations in our community. 💬 In this episode we talk about: The reality of ALS in the Black community Breaking myths & spreading awareness The emotional impact of Alicia’s diagnosis How she’s working to complete her bucket list Why raising money matters and how you can help The importance of gratitude, presence, and living fully ✨ Alicia was given 3–5 years to live by her doctor, but her faith, strength, and resilience inspire us to live every day with purpose. 🙏🏾 Please consider donating or sharing to help Alicia complete her bucket list. 🔗 Support Mya & Beyond Nrml: 👕 Shop my brand: https://beyondnrml.com 📘 My eBooks + coaching: https://stan.store/MyaLamis 📲 Follow me on TikTok + IG: @MyaLamis | YouTube: @ElevateWithMya 🎧 Listen to Beyond Nrml on Apple Podcasts, Spotify, YouTube & Podbean. #BeyondNrml #MyaLamis #ALSawareness #BlackHealthMatters #EndALS #SupportAlicia #PodcastForChange #HealthEquity #BucketListJourney #LiveWithPurpose #BlackPodcasters #HealingJourney #BeyondNormal #ElevateWithMya  

Motherhood is beautiful… but let’s be honest, mommin ain’t easy. 💕 In this hilarious, heartfelt, and real conversation, I’m joined by my friends Sherika, Meka, Alicia, and Moe for a true mommy vent session. Together, we open up about the struggles, pressure, and joy of motherhood. ✨ What we cover in this episode: Taking it day by day and not putting limits on yourself How to manage stress and let go of the small stuff Why we have to stop living for society’s standards The pressure of keeping up with the Joneses Learning it’s okay to be different (yes, even a “weirdo”) Facing judgment and letting go of the fear of being judged The fear of letting our kids down—and why we’re doing better than we think This episode is laughter, honesty, and love rolled into one. If you’re a mom who needs a reminder that you’re not alone in the ups and downs, this one’s for you. 💭 “Stop stressing over being the perfect mom. Your kids need YOU, not society’s idea of you.” 🎧 Available on YouTube, Apple Podcasts, Podbean + Spotify   #BeyondNrml #MyaLamis #MomminAintEasy #MotherhoodUnfiltered #RealMomTalk #BlackMomsMatter #MomLifePodcast #NoPerfectMoms #MommyVentSession #KeepingUpWithTheJoneses #BlackWomenPodcasters #AuthenticMotherhood #MomPodcast

🎙 In this special California episode of Beyond Nrml w/ Mya Lamis, I’m joined by DJ Rootz — DJ, fiancé, father, and leader of the band Seven23 — along with my brother Esjay, who blesses us with live guitar vibes in the background. We go deep into the art of consistency, small habits, and authenticity while also having fun with music, improv, and storytelling. This episode is full of gems, laughs, and wisdom you don’t want to miss. ✨ What we cover in this episode: How the band Seven23 got its name 🎶 The power of small habits & celebrating small wins Why people chase instant gratification vs. putting in the work Do you really want it if you’re not willing to be consistent? The science behind repetition: from Dr. Umar to Lil Wayne, Drake & Nicki 🎤 Anxiety and where it stems from Manifestation, vision, and living authentically Giving yourself grace + being present in the NOW Challenge: If it takes less than 2 minutes — do it now! Snippets of DJ Rootz’s music + live guitar from Esjay 🎸 Freestyle song improv we created on the spot 🎶 Why you’re not the main character in other people’s stories 💭 “Huge goals can be intimidating, but small habits build big wins.” This episode blends music, mindset, and manifestation into one powerful conversation. Tune in and elevate with us. 🎙 Hosted by @MyaLamis | Guest: @djrootz723 | Special appearance by Esjay #BeyondNrml #MyaLamis #DJRootz #Seven23Band #ConsistencyIsKey #ManifestYourLife #SmallHabitsBigWins #PodcastWithMusic #AuthenticLiving #BlackPodcasters #SelfGrowthPodcast #InstantGratification #StayConsistent #ManifestationPodcast #GuitarVibes

🎙️ Part 2 of the family reunion you didn’t know you needed. In this emotional follow-up episode of Beyond Nrml w/ Mya Lamis, dinner is served and the conversations get even deeper. After meeting my siblings in California for the very first time in person, we’re now breaking bread, sharing stories, and building a bond that feels like it’s always been there. 💬 In this episode we talk about: Our most memorable moments from this trip My sister’s Jeep Wrangler surprise for Sister Day 🚙💛 How dancing together brought us even closer Asking our dad questions about the past Why the awkward moment we dreaded never came My sister’s ChatGPT addiction 🤣 The idea of a “Yin & Yang” trio name How God answers prayers in unexpected ways My brother’s take: I only show 10% of my personality online 😏 The Resa Tesa story Our differences — and the bond that overcomes them Talking about childhood trauma and healing together Tears of joy and love as I found the missing piece of me ❤️ What we admire about each other How this reunion has changed our lives forever This isn’t just family — this is wholeness. This is proof that connections can heal, laughter can unite, and love can rebuild what was missing. 📌 Part 3 drops soon — you don’t want to miss the finale. 🎧 Listen on Apple Podcasts, Spotify, YouTube, & Podbean 🎙 Hosted by @MyaLamis with my amazing siblings #BeyondNrml #MyaLamis #FirstTimeMeetingSiblings #FamilyReunion #BlackFamilyPodcast #EmotionalPodcast #SiblingBond #RealLifeStories #HealingJourney #BlackPodcasters #FamilyHealing #PodcastWithFamily #TearsOfJoy #ChildhoodHealing #SiblingGoals

🎙️ In this very special episode of Beyond Nrml w/ Mya Lamis, I’m joined by my siblings — in person — for the first time ever in California. Yes, you read that right. After connecting through family ties, we finally met face-to-face and decided to hit record and share this unforgettable moment. 💬 In Part 1, we unpack everything from our emotions before meeting, to first impressions, to the hilarious cupcake sandwich moment. 🧁 In this episode we talk about: The emotions and anticipation leading up to the big day First impressions and honest thoughts after meeting Did we expect anything from each other? Our similarities, differences, and shared quirks My brother’s reaction: “I thought I was being scammed by an African again” 😭 The infamous moo moo party moment Our dreams and goals for the future How this reunion changes everything moving forward And a special cameo from our dad 👀 This is more than just a family reunion — it’s about identity, healing, connection, and building something new from scratch. This moment is raw, funny, real, and full of love. 💡 Part 2 drops next week — stay tuned! 🎧 Available on Apple Podcasts, YouTube, Podbean + Spotify 🎙 Hosted by @MyaLamis | Guest appearances by my siblings   #BeyondNrml #MyaLamis #FamilyReunion #FirstTimeMeetingSiblings #BlackFamilyPodcast #EmotionalPodcast #SiblingLove #RealLifeStories #HealingThroughConnection #CupcakeSandwich #FunnyFamilyMoments #PodcastWithFamily #AuthenticConversations #FamilyHealingJourney #BlackPodcasters

✨ In this powerful guest episode of Beyond Nrml w/ Mya Lamis, we welcome Nalannie, founder of NVL Nailed It in California, to talk about The Art of Conscious Creation: Designing Your Desired Reality. 💅🏾 While getting her nails done on camera, Mya and Nalannie dive deep into manifestation, mindset, and clarity—exploring how your words, vision, and habits shape the life you live. What You’ll Hear in This Episode: 💬 How Nalannie got started building her nail business in California 🧠 The mindset shift that changed everything for her 📝 Why journaling and self-awareness are underrated tools ⏱️ "You make time for what you want" — how to really live by this 🔮 The importance of clarity when manifesting your desires 💡 The daily rituals and habits that keep you grounded and grateful This is more than a conversation — it’s a reminder that you’re the architect of your life, and the energy you carry shows up in what you create. Whether you’re a beauty lover, an aspiring entrepreneur, or on your self-growth journey — this episode is for YOU. ✨ “Get clear, get present, get creating.” 🎙 Hosted by @MyaLamis | Guest: @nvlnailedit 🎧 Available on Apple Podcasts, YouTube, Podbean + Spotify #BeyondNrml #MyaLamis #ConsciousCreation #MindsetShift #ManifestationPodcast #NVLNailedIt #EntrepreneurJourney #SelfGrowthPodcast #JournalingForGrowth #MindfulLiving #BlackWomenPodcasters #BeautyBoss #ElevateYourMindset #ManifestYourLife #PodcastForCreators #GratitudePractice

In this eye-opening episode of Beyond Nrml w/ Mya Lamis, we dive into a conversation everyone should be having: The Future of Work. 🚀 From AI and automation to the rise of digital entrepreneurs, the workforce is evolving fast—and it’s time to adapt, pivot, and elevate. ✨ What We Cover in This Episode: 🕰 Segment 1: Work as We Knew It Why the traditional 9–5 model is shifting—and what that means for you. 📊 Segment 2: Trends Reshaping the Workforce Remote work, gig culture, digital tools, AI, and new expectations around freedom, purpose, and flexibility. 💡 Segment 3: Skills of the Future Digital literacy, emotional intelligence, personal branding, and entrepreneurial thinking—skills that set you apart. 📚 Segment 4: Resources & Strategies to Elevate Free and low-cost ways to upskill, build your brand, and thrive in this new era—plus how organizations can create spaces that support growth. Whether you're an employee, business owner, creator, or leader—this episode gives you real talk, practical gems, and mindset shifts for staying relevant and thriving in a changing world. 💭 “You won’t be replaced by AI—you’ll be replaced by someone who knows how to use it.” — 🎙 Hosted by @MyaLamis | New episodes weekly 🔗 Listen on Apple Podcasts, Podbean, Spotify, and YouTube 📲 Follow for content on mindset, money, content creation & elevation #BeyondNrml #MyaLamis #FutureOfWork #DigitalSkills #WorkforceTrends #EntrepreneurMindset #LevelUpYourLife #RemoteWorkLife #DigitalLiteracy #WorkplaceEvolution #SoftSkillsMatter #UpskillYourself #PurposeDrivenWork #MindsetShift #ElevateAndGrow

In Episode 12 of Beyond Nrml w/ Mya Lamis, we’re talking about something we all struggle with—waiting for the perfect moment to start. This episode is your reminder that progress beats perfection every single time. We break down why we procrastinate, what happens when we finally jump, and how to start—even when you're scared or not 100% ready. ✨ Episode Breakdown: 🌀 Segment 1: The Lure of the Perfect Moment Why we wait, delay, and overthink. How fear and perfectionism disguise themselves as "preparation." 💥 Segment 2: The Transformative Power of the Jump What really happens when you leap. Spoiler: You grow, stretch, and evolve faster than you ever could standing still. ✅ Segment 3: Practical Steps to Take That Leap Tips for getting started, failing forward, and taking messy but meaningful action. 💭 "You don’t need to be perfect—you just need to be in motion." This episode is for the dreamers stuck in their heads, the planners stuck in pause, and the believers who just need a little push. If you’re waiting for a sign—this is it. 🎧 — ✨ New episodes weekly! 🎙 Follow @MyaLamis on Instagram, TikTok & YouTube 🔗 Listen on Apple Podcasts, Podbean, Spotify, and YouTube   #BeyondNrml #MyaLamis #OvercomingProcrastination #LeapOfFaith #TakeTheLeap #FaithOverFear #FailForward #ProgressNotPerfection #ImperfectAction #HealingPodcast #MotivationForWomen #MindsetShift #AuthenticLiving #SelfGrowth #StartScared    

In Episode 11 of Beyond Nrml w/ Mya Lamis, we’re diving into the art of imperfection and how to break free from the pressure to be perfect in a world that thrives on filters and facades. This episode exposes the perfection paradox—why we chase flawlessness, how social media intensifies it, and what it’s costing us. If you’ve ever felt not good enough, held back your truth, or compared yourself to curated highlight reels… this one’s for you. ✨ What you’ll hear: Why perfectionism is a form of self-protection How social media feeds the illusion of "having it all together" The emotional & mental toll of performing perfection Why your flaws are your freedom Real tips on how to embrace imperfection and start living authentically 💭 “Perfection is the enemy of progress. Real is always more powerful than perfect.” 🎧 Tap in for your weekly reminder that you are enough—as you are. — Follow @MyaLamis on TikTok + Instagram New episodes every week on Beyond Nrml — available on Spotify, Apple Podcasts, Podbean, and YouTube.

You made it. Not just to Episode 10—but through everything that was meant to break you. 💛 This episode of Beyond Nrml w/ Mya Lamis is about resilience, but not the kind that demands hustle, perfection, or pain. It's about the kind of resilience that’s quiet. Soft. Still standing when no one was watching. ✨ In this milestone episode: I reflect on the challenges I’ve faced behind the scenes What resilience actually looks like when you’re healing How becoming isn’t always pretty—but it’s always sacred The beauty of choosing grace over grind A reminder to the woman who feels tired: your growth is happening even when it doesn’t feel like it 🎧 Tap in and celebrate how far you’ve come. You didn’t just survive—you’re becoming. #BeyondNrml #MyaLamis #Resilience #HealingPodcast #Becoming #GraceOverGrind #BlackWomenHealing #SoftLifeEra #MentalWellness #AuthenticLiving #HealingJourney #EmotionalGrowth #ElevateWithMya #MotivationalPodcast

Who would you be if you weren’t trying to be who they needed you to be? In this powerful episode of Beyond Nrml w/ Mya Lamis, we explore the layers of identity we carry—many of which were shaped by other people’s expectations, trauma, survival, or culture. But what happens when you start questioning those roles and finally reconnect with your real self? ✨ You’ll hear: How “performing” starts young and becomes a survival habit Signs you’re disconnected from your truth The grief, discomfort, and beauty of becoming your authentic self Practical steps to rediscover who you really are beyond what you were told to be You don’t owe anyone the old version of you. It’s time to become who you were always meant to be. 🎧 Tap in + subscribe for more real, raw, and healing conversations. #BeyondNrml #MyaLamis #HealingPodcast #AuthenticLiving #LettingGo #BlackWomenHealing #BeYourself #Unlearning #PersonalGrowth #SelfDiscovery #HealingFromTrauma #IdentityShift #MindsetWork #ElevateWithMya

In Episode 8 of Beyond Nrml w/ Mya Lamis, we’re breaking down what it truly means to embrace the soft life—and why that choice is anything but weak. As Black women, we’re often expected to be strong at all times. But real strength? That’s found in rest, boundaries, peace, and softness. In this episode, I talk about: How the “strong Black woman” trope keeps us in survival mode Why choosing softness is a radical act of healing What it looks like to create emotional safety in your everyday life My personal journey of unlearning hyper-independence It’s time to redefine what strength really looks like. This episode is your permission slip to rest, feel, and live gently. 🎧 Subscribe for weekly real talk, healing, and elevation. #BeyondNrml #MyaLamis #SoftLife #StrongBlackWoman #HealingJourney #BlackWomenHealing #PodcastForWomen #MentalHealthMatters #SelfCare #EmotionalGrowth #RedefiningStrength #VulnerabilityIsStrength #ElevateWithMya

In Episode 7 of Beyond Nrml w/ Mya Lamis, we’re talking about something so many of us silently struggle with: living in survival mode. You may be functioning, pushing through, even succeeding—but are you really living? In this episode, I open up about my personal journey of recognizing survival habits, where they come from, and how I’ve started unlearning them to truly thrive. If you’ve ever felt like life has been all about surviving and not enough about enjoying, this episode is for you. ✨ Topics Covered: Signs you're stuck in survival mode How childhood, trauma, and pressure play a role The uncomfortable truth about slowing down What living intentionally actually looks like It’s time to stop glorifying grind culture and start choosing peace, joy, and rest. 🎧 Tap in, and let’s talk about how to elevate beyond normal—together. #BeyondNrml #MyaLamis #SurvivalMode #MentalHealth #HealingJourney #EmotionalGrowth #PodcastForWomen #BlackWomenHealing #Unlearning #LiveIntentionally #SelfAwareness #ElevateWithMya #MotivationalPodcast #HealingIsPossible #TherapyTalk

Welcome back to Beyond Nrml w/ Mya Lamis — Episode 6: “Accountability Is the Assignment”. In this raw and unfiltered episode, I dive deep into the importance of holding yourself accountable in every area of life—from parenting and relationships to how we show up in the world. I touch on viral topics like DDG’s altercation with a troll, Ayesha Howard and Anthony Edwards’ relationship, and the buzz around Carmelo Anthony and Austin Metcalf. We can’t talk about healing and elevation without addressing accountability—whether it’s how we parent, how we engage in relationships, or how we respond to racism and online negativity. If you're ready for an honest conversation that goes beyond the surface, press play and let’s grow together. 🎧 Subscribe, comment, and share your thoughts on this week's discussion. #BeyondNrmlPodcast #MyaLamis #AccountabilityTalk #ParentingAndGrowth #RacismAndResponsibility #DDGNews #AyeshaHoward #AnthonyEdwards #CarmeloAnthony #AustinMetcalf #RelationshipAccountability #MentalGrowth #HealingOutLoud #PodcastWithPurpose #BlackVoicesMatter

I n this episode of Beyond Nrml w/ Mya Lamis, we’re talking disruption—not the kind that tears you down, but the kind that naturally happens when your positivity, growth, and light start shining a little too bright for people still living in their darkness. Your elevation might disrupt someone else's comfort zone. Your healing might remind them of what they haven’t faced. And guess what? That’s not your problem. In this raw and real conversation, I share how my own success and positive mindset have triggered others—and why you should never shrink or dim your light to make others feel comfortable. We also get into the very real struggles of depression and why staying true to yourself, even when it’s hard, is one of the greatest acts of self-love. ✨ This one’s for the disruptors. The changemakers. The ones who are choosing joy, even in pain.

Episode 4 – Working a 9-5: Is It the Only Way to Survive? In this episode of Beyond Nrml w/ Mya Lamis, we’re getting real about the struggles of working a 9-5 that barely pays the bills. I open up about the harsh reality many of us face—low wages, high cost of living, and feeling stuck in a cycle that doesn’t serve us. I share a personal story about getting fired from my job, what it taught me, and how it pushed me toward exploring side hustles and financial freedom. If you’ve ever felt like there has to be more to life than just surviving, this episode is for you. Let’s break free from the norm and build something greater!

In this episode we talk about the importance of memories. Sometimes we get lost in chasing money and forget to live life. What is more important to you creating memories or chasing money? When you are absent, how does that affect your family ?

In this episode of Beyond Nrml w/ Mya Lamis I open up about my journey of healing from childhood trauma. From navigating therapy to the turning point of getting arrested, I share the raw, unfiltered truth about breaking generational cycles and choosing growth.

How I got out of the sunken place, took my blinders off and see society for what it is. My mission is to inspire and empower individuals to rise above limitations, embrace their true potential, and create a life beyond what society deems possible.