Beyoutiful Legacy

In today's episode our host chats with Antoinette (IG: dollface_vendetta) about her experience growing up in an unsafe and abusive household, which led to becoming an addict at just 13 years old, to her now reaching 21 years sober! Antoinette shares some vulnerable pieces of her story, but also, hope and encouragement for those who have dealt with/are in active addiction, or for those who know people who are. We hope this episodes helps shine a light on something that is important to talk about. No matter what you've done, you are not too far gone. There is so much more left to your story, and who you are outside your mistakes, addictions, or past. Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host chats with longtime friend, Rachel, (IG: pinkrachel2) about what it’s like to live with multiple chronic illnesses (some being IBS and Hashimotos) and mental health conditions. We talk about how our mental health is impacted by our physical health, as well as how to best support and give grace to ourselves, and others, who live the Spoonie Life. 🥄**Rachel’s last guest appearance came out April 5th, 2024 and is called “From Foster Care to Social Worker (We Are The Champions) with Rachel Birmingham”. Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host chats with longtime friend Jess (IG: jessbry7) about her mental health and experience as a therapist. We dive into how therapy can be beneficial, finding the right therapist and therapy type for you, taking ownership over our mental health and much more! We hope you find this episode helpful no matter what your experience with therapy has looked like and remember it’s never too late to get the help you need or want. ✨**The episode on Brainspotting that is mentioned in the episode is episode 103 with Jess Parente PMHNP Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today's episode our host chats with Dallis Collis (IG: dallisfit5life) about his story and how he came to believe it. He shares a different perspective with us and asks us to contemplate and reflect on our own story and beliefs while sharing how he came to believe his own. He asked a lot of questions for us to reflect on, such as: Why do we believe our story is true? What is time? What is trauma? And why are we carrying yesterday into today and the here and now? Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…?Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

**We are aware of the slight sound glitches on our host’s end, though are unable to fix it. We hope that you still listen despite them. This episode was originally published November 29th, 2024 which is why the number is off compared to episodes around it. Not sure how to fix it randomly being out of order. In today’s episode, our host chats with Abby all about living the Spoonie Life, navigating life with migraine (they both were having an active attack during the recording), and how they manage their pain and mental health. We hope this episode encourages you if you, also, live with chronic illness or remind you to show grace to those who do. ✨Enjoying the podcast? Check us out on IG here: https://www.instagram.com/beyoutiful_legacy/profilecard

Are you someone who dreads tax season every year (like most of us)? Or feel like you’re not getting the most out of your return? Maybe you have a small business, or don’t, and aren’t sure what counts as a write off and what can’t? Today’s guest, Mae Reategui (IG: maedaybusiness) dives into all this, and more, with our host! She breaks it down in a way that is simple to understand while, also, helping us feel confident in filing this Spring! We hope you enjoy this episode and, also, check out last year’s with Joy Allred (118. Tips for Tax Season) that came out 3/7/2025! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with friend and member of her “Pod Fam,” Alicia, (IG/TikTok: wildermoves) all about dance and mental health! Even if you don’t enjoy dance, but have a creative or nerdy side this episode is for you! We talk all about following your passions, mental health struggles when injury makes your passion impossible, and finding balance within it all! We hope you find encouragement, joy, and inspiration in Alicia’s story and her and our host’s conversation! Check out the other “Pod Fam” episodes by searching Episode 114 , which is about the Enneagram and then Rediscovering Joy Parts 1 & 2 that came out in April 2024! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.Interested in podcast merch? ✨ You can purchase here: https://www.marilynjeannedesigns.com/merchandise

In today's episode our host chats with Gabby (IG/TikTok: noglutengabby) about what it's like living with celiac disease. The grief of food freedom, how it's impacted her every day life, and what she's done to help raise awareness for those who need to avoid gluten not just because it's "trending." If you, or someone you know, has celiac disease or is gluten intolerant, like our host, we hope you find this episode educational, and it reminds you that you aren't alone as you navigate this journey.Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Do you struggle with what your purpose is? Do you wonder if it even matters if what you envisioned for your life didn’t go as planned? How do we find the purpose in the shift and the unwritten parts of our story? How can we put ourselves out there when we may face rejection or negative feedback? In today’s episode, our host chats with the host of the Unwritten podcast, Thomas (IG: the_unwrittenpodcast) to talk about all of the above and podcasting! We, also, continue our “Random Question” segment, and we’d love to know in the comments on socials, on Spotify, or via text/DM, what your answer is! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host shares about her word for the year and how it’s a continuation of her word for 2025. Check out “Episode 113. Known” for more context after this episode! We hope if you can relate to what our host shares that this gives you some encouragement. ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with fellow podcast host, Heather (IG: heather.herington or hotmess.espresso) all about what it’s like to live with chronic and mental health conditions. It’s so easy to feel like a hot mess and as if you’re barely keeping your head above water. Our guest and host, share their lived experiences and some practical tools and tips for managing it all. We, also, dive into podcasting, and how it can be rewarding, but still be a lot of work! We hope this episode encourages you and reminds you that you aren’t alone! ✨Don’t forget to check out our host’s guest appearance on HME that came out in November 2025 (Episode 109)! **labeled explicit because of some language sprinkled throughout, and also, at points, heavier mental health topics. Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Happy New Year and Welcome to a new season of the Beyoutiful Legacy podcast! In today’s episode, our host shares some feedback the podcast has received, a refresher on our upload schedule, and an announcement about a new segment on upcoming guest episodes! We hope you had a great holiday season and are excited for Season 6 of the podcast! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host chats with Dr. Uma Patil (IG: sacred_wisdom_journey) to dive into what it realistically looks like to heal our inner child and abandonment wounds. Do you feel like you’re constantly repeating old patterns, being triggered by things you “should” be over, or feel as if you don’t even know who you are? We have all been there at one point in our lives, and this episode can meet you wherever you are at. Dr. Uma shares some practical tips and advice, and we hope that you walk away with more knowledge, compassion, and understanding for yourself and others! ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with Dawn Ledet (IG: dawnledetcoach) to discuss trust. Self trust and self love tie into so many other areas of our lives, and it’s important to recognize the value of being able to trust ourselves so we can better trust others. Trust, like many things, is a choice. We hope that this episode encourages you to dig a little deeper into your own trust journey, and find ways to build trust back with yourself, and in turn, others. Make sure, after you listen to this episode to go check out our host’s guest appearance on Dawn’s podcast as well! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our chats with Enneagram Coach Eileen (IG: eileenchead), all about…you guessed it…the Enneagram! We dive into how knowing ourselves better via the insights the Enneagram provides, truly can help us heal, grow, and learn to love ourselves and others better. Whether it be in a relationship, or just showing up for those in our lives in a more compassionate and honest way. We hope you go into this episode with an open mind and learn something that could be helpful to you and your life. ✨ Would love to know your takeaways, so leave a comment on Spotify, a review on Apple, send a text, or reach out to our host, via the socials below! If you want to check out our other episode about the Enneagram, search this podcast for, “114. Introduction to the Enneagram with Lindsey Marks”, that came out 2/14/25! It’s a great episode, and with one our host’s “Pod Fam Girls”!Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host is riding solo and taking you on a trip down memory lane of all the holiday traditions she grew up with and what she has continued doing today! Our host didn’t celebrate Halloween growing up so that is why she completely blanked on mentioning it. 🤦‍♀️ We hope you have an amazing holiday season and don’t forget to share with us in the comments, or in a DM/Text, about what your favorite holiday tradition was/is! ♥️🇺🇸🎆🦃🎄🎉🍾Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Do you believe in love at first sight or soulmates? Or do you think that’s only in books and movies? How you show up in the world impacts what kind of partners you attract and therefore maybe why you can’t find your ideal partner. How can you fix this and heal at the same time? This, and more, is discussed today by our host and guest (IG: michellechungcoach) and we hope you not only learn something, but maybe pass it along (or share this episode) with someone in your life who needs to hear it! We all deserve to find people our soul aligns with, and that starts with figuring out our soul path. ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with author Nanci Lamborn (IG: lambornauthor) about childhood healing, particularly when it comes to the Mother Wound. Nanci shares not only about her book, but also some of what she experienced that caused her to have the Mother Wound to start with. Nanci shares with us practical tips mixed with compassion as someone who can relate to how deep that wound can be. Forgiveness doesn’t equal reconciliation and grieving someone that is alive can be so hard. We hope this episode encourages you, maybe opens your eyes to your own inner healing that you need, and gives you hope for more inner peace and joy. Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with head of marketing for the Headliner App (IG: headliner.app), Elissa Craig! Her and our host, dive into the app/website services they provide, while, also, discussing marketing, algorithms, and socials in general. Whether you use Headliner, or are hesitant to use AI, this episode has something for you, especially if you are a podcaster or YouTuber!Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with Ally (IG: socialwork.ally or allyssweetlife), about her experiences growing up with chronic pain, and being misdiagnosed/undiagnosed for years. In the Spoonie community it’s so easy to gaslight ourselves into thinking we are cured or fine, and add on medical gaslighting, it takes a huge mental toll. Not only that, but adding on all the things we have to carry physically, but also invisibly, that isn’t always understood. If you are chronically ill, or know someone who is, we think this episode is for you! We hope you find hope, validation, and inspiration from listening and we’d love to hear what stood out to you! ✨ You are not alone! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

If you’re an educator, are neurodivergent, or are a parent of someone who is, this episode is for you! Dana is an educator and works with people and children not just in the classroom, but also in personalized sessions online! We hope you enjoy our host’s conversation with this guest and learn something, or feel less alone and seen. Your uniqueness is your super power, and you have so much more potential than you may realize!✨ Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host mainly chats about music she loves and a new Beyoutiful Legacy Songs playlist she has made and why. We’d love to hear which song mentioned is your favorite, or who your favorite artist and/or song is! 🎶🎧 https://open.spotify.com/playlist/29IKLC1I41mgEdgjz2Uj20?si=qxPgr6yHT8W7JQA6fboydA&pi=tk3seB9fTI-sG Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source… Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host chats with Kevin O’Connor (IG: thegriefnavigator) about his book, “Two Floors Above Grief,” and his experience growing up above a funeral home. Navigating grief can be really hard, no matter what type of grief you maybe experiencing. In this episode, Kevin encourages us to find community and not to go through it alone while, also, sharing his lived experiences. We hope you enjoy this conversation, and check out his book and resources here: https://www.kevinoconnorauthor.com Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Are you listening to your period vs what is actually true? Are you finding things to prove your thoughts, but because your glasses are dirty you aren’t seeing clearly and proving them with the wrong stuff? Do you enjoy reading and like to participate in book studies? Our host shares some more about herself in today’s host chat, and we hope you enjoy, can relate, feel seen, and remember you are not alone! ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

*Labeled Explicit for a couple spots with language and some more sensitive subject matter starting at 58 minutes in, that either may trigger or may not be something you want your children overhearing*In today’s episode we dive into how everything is connected, but also is separate. Our guest, Blaize, is a coach, yoga teacher, reiki healer, and artist of everything, who brought so much to the table. If you struggle with regulating your nervous system, are new to somatic healing, or just want to dive deeper with us, this episode is for you! This was a fun, vulnerable, and educational conversation, and we just might have to bring our guest back to share more of their wisdom with us! ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

**The sound does come back after the weird few seconds of silence sorry about that**In today’s episode our host chats about her frustration with technology, apps she enjoys, and also, how she broke all the bones she has. While this may all seem kind of random, we hope you enjoy her tangents and maybe can find some relatability in it. If you’ve broken bones in a weird way or gotten an injury in a nonconventional way, we’d love to hear it! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Do you feel stuck and like life keeps happening to you and you can’t do anything to change it? Are you a single parent? Or someone who feels like they can never catch a break? If any of those questions resonate with you, this conversation our host had with Coach Sean Carey is for you! In this conversation we chat all about mindset, men’s mental health (and mental health in general), ways to get unstuck, and advice for single parents. We hope this episode makes you reflect on your own choices, how you can grow, and also inspires you to actually make those changes you’ve been wanting to make! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode we are back with Pam and Jenn to discuss general dream themes, some more dream questions, and more about how you can work with Pam if you’ve enjoyed our now four episodes with her! We, also, dive into why applying what we learn in our dreams to our waking life can be so valuable; and how our dreams always mean something even if it’s not obvious! For more dream conversation, check out Pam’s previous episodes “What Are Dreams: Part 1 & 2” that came out May 3 & May 10th 2024! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host has not one, but TWO amazing special guests and we dive into all things dreams! Our basically resident dream expert and spiritual director, Pam, guides our host, and Jenn, through some dream interpretations of their personal dreams. She, also, shares how they, and you listeners, can tap into what your dreams mean in general! We hope you enjoy hearing their dreams and come back for Part 2! ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Come hangout with our host and learn some random “fun” facts about her and see how these things connect. 😆✨Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on social media, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 for weekly texts about episode drops and updates in the posting schedule.

In today’s episode, our host chats with author Geet (Jyoti Dhanota) about her mental health journey, self care, and how writing her fiction books have helped her with this. Sometimes we may think that processing something or honing our craft needs to look a certain way and our guest shares some of why that isn’t always the case. We hope you enjoy this episode and check out her books! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Welcome to the latest season of the Beyoutiful Legacy podcast and if you’re new here, or just need a refresher, our host is here to reintroduce herself! Loving the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts about new episode releases and any changes to the upload schedule!

Today our host chats with Carrie-Ann, author of “Budget Right: Eliminate Debt and Improve Your Financial and Mental Wellbeing.” We discuss her turning her life around from addiction and homelessness to someone who helps others budget through her book and spreadsheets! She, also, has more resources coming soon that she discusses in the episode. It’s so important to realize how connected our mind, body, and soul health are, and that includes how we handle and view money. We hope you find this helpful no matter what your experience with budgeting is. ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Do you want to start a podcast and don’t know where to begin? Or have one, but want to hear what another podcaster has found helpful? Well you’ve found the right episode! Hope you enjoy, and thank you all for being here the last two years! ✨Enjoying the Podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on social media, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts about episode drops, and any updates about scheduling changes.

Today’s episode is a continuation of last week’s so make sure you check that out if you haven’t yet! Our host continues her chat with Eden all about friendship, the great, bad and inbetween! We, also, chat about finding friends in today’s society and tips for putting yourself out there! We’d love to hear your friendship stories so feel free to leave a comment if you listen on Spotify! ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chatted with guest, Eden, all about friendship! Great friends, toxic friends and in-between friends. How to make friends in today’s society and more! We hope you enjoy this conversation and check out part two when it drops next week! Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrFind us on FB here: https://www.facebook.com/share/1H5AuXVW1E/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to get weekly reminders about episode releases and any update to the upload schedule.

In today’s part two of our host’s conversation with Anne, we dive deeper into her reinvention, her advice for aspiring actors, and her coaching business, as well as her new program launching Summer 2025! We hope you enjoy both parts of this conversation; and we’d love to hear from you how you plan to apply any of Anne’s advice, or what ways you found her story inspiring! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host chats with Anne about her voice over and acting career, her move overseas from the States to Germany, and how she reinvented herself. We hope this episode inspires you and you check out part two next Friday! Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host chats with Dana, all about finding our purpose and tapping into our gifts so we can live authentically and to the fullest. If you struggle with seeing your value, your gifts, or feel burnout in life, this episode is for you! ✨Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with fellow podcast host, Laura, about her life’s journey. From being diagnosed later in life with autoimmune diseases, being misdiagnosed with Bipolar, and how she is balancing twin mom life with working, podcasting and life as a whole. We hope you enjoy this episode, find it encouraging, and go check out her podcast: Blissful Beginnings! ✨Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrOr on FB here: https://www.facebook.com/share/1EDVpN129W/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode updates and any changes to the upload schedule.

If you struggle with your limitations and what you can’t do in life, this conversation is for you! Our host chats with Michelle about her experiences growing up with a learning disability and how’s she been able to get a bachelors degree, work with children, and thrive despite the obstacles she has faced. We hope this episode inspires you, and if you can relate, encourages you and makes you feel less alone. ✨Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrOr on FB here: https://www.facebook.com/share/18pw7ZwczK/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts when episodes drop or if there are any changes to the upload schedule.

**We apologize for the slight sound glitches. We aren’t sure why it happened with the recording as it didn’t happen while we were chatting. In today’s episode we touch on some hair health tips and tricks with long time stylist, Cathy! We know this episode is a little different than our typical topics, but we hope this is not only educational, but that you, also, enjoy listening as well! ✨Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts about episode releases and updates to the uploading schedule.

Grief is a winding road of ups, downs, curves, potholes, and may feel like it’ll never end. While life won’t ever go back to how it was, it can shift as we learn to continue with our grief as a companion instead of constantly trying to throw it out the window. In today’s episode our host chats with Barb about her experiences with grief in various forms and her journey since the loss of her daughter, Molly. We hope that no matter what your experience with grief is, that you find this conversation helpful and encouraging. Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts about new episode releases and any changes to the schedule.

In today’s episode our host chats with Mrs. Utah Petite 2025, ShayLee! ShayLee’s story is all about her positive outlook on her chronic conditions, and raising awareness for those who feel invisible. While being a Spoonie can be so hard, our guest truly embodies what not letting your circumstances stop you from chasing your dreams looks like! We hope you enjoy this conversation, and if you’re not a fellow Spoonie it gives you more knowledge about what those of us who are, go through on a regular basis. 👑✨Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrOr find us on FB here: https://www.facebook.com/share/1G14zwHAqL/?mibextid=wwXIfrNot on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

You’ve heard of IQ and EQ, but have you heard of Neurological Intelligence? In today’s episode, our host chats with coach and author Glenn S. Cohen all about what it is, and how understanding and utilizing it can help us find healing within. Our body and nervous system keeps a score of our hurt, trauma, and life; and what we do with those memories and reactions transfers into how we treat ourselves, others, and how we show up for our future selves. We hope you learn something, find value and validation in this conversation, and check out our guest’s books and resources! Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrWant to keep up with the podcast, but aren’t on socials? Text “UPDATES” to 1-603-609-7418 and you’ll receive weekly texts with updates on episode releases or changes in the upload schedule!

In today’s episode, our host chats with inner child expert, Deb Blum and we know you will not only enjoy it, but also, learn something! If you know nothing about inner child/shadow work healing, just dipping your toes in, or feel like you’re, also, an expert, we hope you tune in with an open mind and soul, and gain something you can take on the next part of your journey! Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on social media, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to get weekly texts about episode drops and updates on any schedule changes!

Does movement actually count if it’s not aggressive cardio? If we incorporate movement in our “younger years,” does it really help us “age gracefully”? This, and more, is covered by our host and guest, Janis, in today’s episode! Janis is a movement coach and specialist; and she brings a lot of practical tips and insight to the conversation that we hope you are able to apply to your own life. Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrWant to keep up with the podcast, but not on socials? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode updates and any changes to the upload schedule!

In today’s episode our host chats with Justine all about her struggles with mental health and while there isn’t a lot of language it does get deep and raw which is why this is labeled as explicit. We hope if you are on your own healing journey, are struggling with depression or anxiety, or know someone who is, and want tools to be able to best support them, that this episode is helpful, brings you clarity and also comfort, knowing you are not alone! ✨ Loving the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on social media, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 and you will get weekly updates when episodes drop!

In today’s episode our host chats with hospital chaplain, and former therapist, Rev. Christine all about how to navigate our faith and reconcile church hurt vs God hurt. Sometimes in life it is so easy to attach our circumstances or other people’s behavior to our faith and God, especially when we deal with grief. Christine shares practical advice with empathy and life experience, and we hope no matter your relationship with faith or God, that you can get something out of this conversation. ✨Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qrNot on social media, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts about new episodes or info on changes to the podcast schedule!

In today’s episode our host chats with a tax professional about, you guessed it…taxes! Feeling prepared and knowledgeable about this topic may seem daunting, but Joy breaks things down to help us better understand how we can get the most out of our returns! We hope you find this episode helpful as we get into tax season and making sure we don’t get audited in the future!Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr