Binaural Beats Meditation for Sleep podcast artwork

PODCAST · health

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relax

  1. 195

    The Still Point No. 8: Return to your rhythm

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has had a meditation practice for over a decade.Calm Era, a daily toolkit to return to: https://studio.com/sya/calmStay Connected:www.instagram.com/syawarfieldStill Point Newsletter:https://tinyurl.com/3esfxmsdIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  2. 194

    10 hours: Nervous System Reset for Rest

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  3. 193

    The Still Point No. 7: Return to your rhythm

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has had a meditation practice for over a decade.Stay Connected:www.instagram.com/syawarfieldStill Point Newsletter:https://tinyurl.com/3esfxmsdIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  4. 192

    10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  5. 191

    The Still Point No. 6: Flow State

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  6. 190

    14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  7. 189

    The Still Point No. 5: Return to your rhythm

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  8. 188

    10 hours: Delta 1-3hz for Sleep

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  9. 187

    10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  10. 186

    55hz - Gamma Binaural Beats for ADHD

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  11. 185

    10 hours, 8 Hz Deep Sleep Frequency for Insomnia, Anxiety Relief & Relaxation

    Calm Chic sound rituals - a soundscape for sleepCurated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter Calm Era →Stay Connectedhttps://linktr.ee/relaxconnectcreateIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple Podcasts

  12. 184

    25hz - Beta Binaural Beats for Focus, and Mental Clarity

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  13. 183

    The Still Point No. 4: Return to your rhythm

    Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She has had a meditation practice for over a decade.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  14. 182

    10 hours, 6 Hz Deep Delta Sleep for Restorative Sleep

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  15. 181

    1hz Delta Binaural Beats - Lunar Eclipse, Nervous System Reset

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  16. 180

    10 hours, 7hz - Theta Waves Binaural Beats for Sleep and Dreams

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  17. 179

    The Still Point N0. 3

    Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  18. 178

    7.83 Hz - New Moon Reset for the Fire Horse Year

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  19. 177

    The Still Point No. 2

    Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  20. 176

    9hz - Alpha Binaural Beats - Flow State

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  21. 175

    The Still Point No. 1

    Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.The Still Point is part of Calm Era — a guided ritual experience for your nervous system.For deeper daily rituals, enter Calm Era →Stay Connected:www.instagram.com/syawarfieldIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

  22. 174

    4 hz- Delta Binaural Beats - Deep Sleep Relaxation Rest

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  23. 173

    Full Moon - 432 hz Binaural Beats for Grounding, Peace, and Harmony

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  24. 172

    10 HOURS - 4hz- Delta Binaural Beats - Deep Sleep Relaxation Rest - Sleep Music

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  25. 171

    New Moon Energy - 30hz - Beta Binaural Beats - Mind Brightening Frequency

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  26. 170

    50hz- Gamma Binaural Beats - Concentration and Focus

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  27. 169

    2hz- Pure Delta Binaural Beats - Deep Sleep Relaxation Rest

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  28. 168

    FULL MOON - 25 hz - Beta Binaural Beats - Mental Sunshine

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  29. 167

    20hz - Beta Binaural beats - Supports Mental Clarity

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  30. 166

    SOLSTICE Energy - 25 hz- Beta Binaural Beats for Deep Stillness

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  31. 165

    New Moon Energy - 24hz - Beta Binaural Beats for Quiet Focus + Intentional Beginnings

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  32. 164

    22 Hz - Beta Binaural Beats - A Gentle Push Toward Focus

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  33. 163

    SUPERMOON - 18hz- Beta Binaural Beats - Release Distraction

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  34. 162

    16 hz- Beta Binaural Beats for Concentration

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  35. 161

    15hz - Beta Beats for Attention, Memory & Flow

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  36. 160

    14hz - Beta Beats for Clear Thinking & Steady Concentration

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  37. 159

    13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  38. 158

    12hz - Alpha Waves for Flow State Activation

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  39. 157

    10hz - Alpha Waves for the New Moon - Mental Clarity + Gentle Focus

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  40. 156

    9hz - Alpha Binaural Beats for Creative Thinking

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  41. 155

    963hz - 10/10 Portal - Higher Self Activation

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  42. 154

    8hz - Harvest Supermoon - Alpha Binaural Beats to Decrease Stress

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  43. 153

    432 Hz Ritual: Cinnamon + Intention for the First of the Month

    Start the new month in alignment with the universe, your body, and your intentions. This episode of The Binaural Beat Podcast is a 432 Hz ritual journey paired with a simple yet powerful abundance practice using cinnamon, a coin, and a bay leaf — tools known for their energetic properties in cultures around the world.432 Hz is the frequency of balance and harmony. When paired with ritual and presence, it becomes a portal for possibility.🌿 Ritual Instructions:🔮 You’ll need:Ground cinnamon (a pinch)A coin (any denomination)A dried bay leafYour voice or breath of intention🌀 Do this ritual on the 1st of the month:Set the mood – Play this episode in the background as you prepare. Light a candle if you’d like.Hold your coin in your dominant hand and say aloud (or think): “I welcome abundance into my home and my life.”Place the coin near your front door or carry it in your wallet for the day.Write your intention on the bay leaf (or speak it into the leaf). Gently burn it in a fire-safe dish or keep it in your altar or journal.Sprinkle cinnamon at your front entrance, blowing it into your space from outside to in, while saying: “As this cinnamon blows, prosperity flows.”Breathe. Feel. Receive.🎧 Headphones recommended for full immersion. 🌑 Best done in the morning of the 1st, but anytime that day is still powerful.🌀 Frequency Focus:432 Hz – The natural tuning of the cosmos. Known to reduce anxiety, increase clarity, and bring inner peace.

  44. 152

    98hz - Gamma Binaural Beats for Calm

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  45. 151

    90hz - Gamma Binaural Beats for Concentration

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  46. 150

    80hz - Gamma Binaural Beats for Focus

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  47. 149

    85hz - Gamma Binuaral Beats for Joy

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  48. 148

    82hz - Gamma Binaural Beats for Mental Clarity

    Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

  49. 147

    80hz - Gamma Binaural Beats for ADHD

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

  50. 146

    70hz - Gamma Binaural Beats for Mindfulness

    Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

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ABOUT THIS SHOW

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relax

HOSTED BY

Sya Warfield

CATEGORIES

Frequently Asked Questions

How many episodes does Binaural Beats Meditation for Sleep have?

Binaural Beats Meditation for Sleep currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Binaural Beats Meditation for Sleep about?

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to....

How often does Binaural Beats Meditation for Sleep release new episodes?

Binaural Beats Meditation for Sleep has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Binaural Beats Meditation for Sleep?

You can listen to Binaural Beats Meditation for Sleep on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Binaural Beats Meditation for Sleep?

Binaural Beats Meditation for Sleep is created and hosted by Sya Warfield.
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