Building Better Marriages Podcast

Are you carrying emotional wounds from past relationships, heartbreak, or current struggles in your marriage? In this episode, Dr. Deborah Skomba shares biblical truth and practical hope from Psalm 147:3 (NLT) to help you begin healing from the inside out, so lasting love can grow from a restored heart. If this episode speaks to you, book your free 20-minute Heart-to-Heart Call with Dr. Deborah for Christ-centered support and clarity. The free 20-minute Heart-to-Heart Call is a chance for you to share where you are, what feels heavy, and what kind of support may help right now. It is a safe, Christ-centered conversation where you can receive clarity, encouragement, and prayerful next steps for your relationship or marriage. Please like, subscribe, and share this episode with someone who needs hope and healing today. Thank you from my heart to yours. amen

In this episode, we talk about what to do when the spark fades and marriage feels flat, distant, or tired. If you have been wondering how to move forward when the feelings are not as strong, this conversation will encourage you with biblical truth, honest hope, and simple next steps to help you reconnect with your spouse and remember the strength of your covenant. If this episode speaks to your heart, take the next step by booking a session with Dr. Deborah here or by signing up for our newsletter here to become part of the community supporting your marriage journey. If this episode spoke to your heart, please like, subscribe, and share this episode with someone who may need this encouragement today.

In this episode, we talk about the power of truth and honesty for restoring marriages. If silence, fear, or hidden hurt has been keeping your relationship stuck, this conversation will encourage you with biblical truth and gentle next steps toward healing, trust, and deeper connection. If this episode speaks to your heart, book a Marriage Coaching Call with Dr. Deborah here and take one prayerful step toward restoration. Please like, subscribe, and share this episode with someone who may need hope for their marriage today. Thank you to all who listen! You are in my prayers, and I am so glad you found this podcast!

In this meaningful conversation, I am joined by Pastor Lorraine Blum as we discuss preparing the bride in a way that extends far beyond the wedding day. This episode is filled with biblical truth, wisdom, and encouragement for women who want to be spiritually ready, emotionally grounded, and aligned with God’s heart for marriage. Download my free guide, 10 Questions Every Couple Should Ask Before the Ring, and start important conversations before the engagement. If this episode blessed you, please like, subscribe, and share it with someone who is engaged, preparing for marriage, or praying for God’s best in their future relationship.

In this special episode, I am joined by my husband, my very first podcast guest, for a real and heartfelt conversation about what a Christ-centered marriage looks like in everyday life. Together, we share honest insight, biblical truth, and simple encouragement for couples who want to grow stronger in faith, love, and unity. If this episode encouraged you, please share it with your spouse or an engaged couple who may need this message today. Be sure to subscribe, share this episode, and leave a review so more couples can find hope and help.  

In this powerful conversation, John DeJarnette and I talk about the mindset shift that can truly change a marriage. If your relationship feels stuck, strained, or simply out of sync, this episode will encourage you with biblical wisdom, practical insight, and hope for what God can do when hearts and minds are surrendered to Him. If this episode speaks to you, I invite you to book a 20-minute Heart to Heart with Dr. Deborah, where we can talk about where you are and what the next step may be to strengthen your marriage. Be sure to subscribe, share this episode, and leave a review so more couples can find hope and help.

Small Shifts That Bring Big Peace Back Home Have you ever looked at your marriage and thought, nothing is wrong, but something feels off? You still love each other. You are committed to your covenant. Yet the connection feels thinner, the conversations shorter, and the warmth not quite the same. In this episode, Dr. Deborah Skomba speaks to the quiet place many Christian couples find themselves—when marriage is not broken, but it feels misaligned. You will learn why emotional distance happens, how communication patterns slowly shift, and why many husbands and wives experience this season differently. If you have been feeling lonely in your marriage, sensing disconnection, or wondering how to bring peace back into your home, this episode will encourage you with truth, clarity, and hope. Healthy marriages are not built by accident. They are built on purpose—one conversation, one prayer, and one small step at a time. If this episode encouraged or blessed you, please take a moment to follow the podcast and leave a 5-star review wherever you are listening. Your review helps more couples searching for Christian marriage help, communication support, and Christ-centered relationship guidance find this podcast. And if you are ready for deeper support in your marriage, you can learn more about Dr. Deborah’s coaching and counseling resources designed to help couples rebuild connection, strengthen communication, and walk in God’s design for marriage by clicking here. You are not alone—and your marriage is worth the investment.

Have you ever looked at your marriage and thought, nothing is wrong… but something feels off? You still love each other, you are committed to your covenant, yet you feel a quiet distance growing between you. In this episode, "You Are Not the Only One Feeling This Way," we talk about the hidden struggle many couples face—feeling disconnected in marriage without knowing why. You will learn why emotional distance happens, what your husband may be experiencing too, and how small shifts can restore connection, peace, and unity in your Christ-centered marriage. Through biblical wisdom and practical steps, this conversation will help you move from quiet frustration to renewed alignment and hope. If this episode encouraged you and you would like guidance rebuilding connection in your marriage, I invite you to book a confidential discovery call with me by clicking here. And if this podcast blesses you, please like, subscribe, and leave a review on Apple or Spotify. Your review helps more couples find biblical encouragement and practical tools for building better marriages.

In this episode, Love on Purpose - A Husband’s Testimony, we talk with Dr. Philip Reid, who shares a real, faith-filled look at what Christ-centered premarital counseling can do for a relationship—before and after “I do.” If you’re engaged, dating with purpose, or married and wanting a stronger foundation, you’ll want to hear practical wisdom about communication, expectations, and choosing covenant love when life gets real. Dr. Philip Reid joins Dr. Deborah to talk honestly about what helped him grow, what he learned as a husband, and how God can use wise guidance to build unity, trust, and peace in marriage. Want a clear next step for your relationship? Connect with Dr. Deborah for a 20-minute call here. If this episode encouraged you, please follow/subscribe on Apple Podcasts or Spotify, and leave a review so more couples can find Christ-centered help and hope for a better marriage.

Love on Purpose — Intimacy With Honor is for couples who want closeness again without pressure, guilt, or fear. If you feel like roommates, miss warmth, or don’t feel emotionally safe, this episode shares Christ-centered steps to rebuild intimacy through honor and understanding (1 Peter 3:7): a short “safety talk,” affection without an agenda, and one daily choice that shifts the tone—pause, invite Jesus in, and choose honor—before and after “I do.” Want to know more? Click here to connect with Dr. Deborah on a 20-minute connect call. If this episode encouraged you, please follow/subscribe and leave a review so more couples can find biblically based, faith-filled help.

Love On Purpose - After Valentine’s Day is for those who feel a letdown after the “highlight day” and quietly wonder, “Why do we still feel disconnected?” or “Why did that not go the way I hoped?” If you’re searching for Christian marriage help, how to reconnect after Valentine’s Day, marriage communication tips, or a simple relationship reset, this episode will help you name unmet needs without blame, release pressure and comparison, and rebuild closeness with practical steps you can use right away—whether you’re dating, engaged, or married. Ready to stop the cycle of silence, tension, and the same fight? Click here to connect with Dr. Deborah for a 20-minute call and get a clear next step for your relationship before or after “I do.” If this episode encouraged you, please follow/subscribe on Apple Podcasts or Spotify, and leave a review—it helps more couples find faith-filled support, healing, and hope.

Love On Purpose — Words That Heal is for the couple who’s tired of the same fight, the same sharp tone, and the same silence that makes you feel alone in your own home. If you’ve been thinking, “We used to be close,” or “Why do our talks turn into tension so fast?” this episode gives you simple, Christ-centered tools to help you slow down, speak with kindness, and rebuild emotional safety—before and after “I do.” You’ll learn how to use a gentle tone (Proverbs 15:1), a quick pause that saves words, and an easy “I feel / I need / can we” script that helps you say the truth without hurting each other. Ready for real help and a clear next step? Click here for a 20-minute connect call with Dr Deborah, and let’s talk about what’s not working and what can change. If this episode encouraged you, please follow/subscribe on Apple Podcasts or Spotify, and leave a review—it helps more couples find faith-filled support and hope for a stronger, Christ-centered marriage.

What if this year you chose to love on purpose—with intention, grace, and Christ at the center? In this episode of "Building Better Marriages: The I Do, and I Don’t of Everyday Life," Dr. Deborah invites you into a heart tune-up designed to help you reset, refocus, and renew your marriage for the year ahead. You’ll be encouraged to examine what’s shaping your heart, realign your priorities, and choose love that reflects God’s design—not autopilot living. If you’re longing for deeper connection, clearer communication, and a stronger Christ-centered foundation, this episode will help you start the year with purpose and peace. If you want to know more, click here for a 20-minute connect call with me Listen in, and then take a moment to like, follow, and subscribe so you never miss an episode. If this message blesses you, please leave a review and share it with someone who desires a better, faith-filled marriage.

This is my 100th episode!  Welcome to "New Year, New Heart — A Simple Connection Reset Before February." This is for couples who want a fresh start without pressure—whether you’re dating, engaged, or married. If you’ve been thinking, “We keep having the same fight,” or “I miss feeling close,” this episode gives you a simple, Christ-centered reset you can use right away: pause, invite Jesus in, and choose repair instead of reaction. You’ll learn a practical connection plan (a 10-minute check-in, gentle “I feel / I need / can we” scripts, and a few repair phrases) to rebuild emotional safety, strengthen communication, and restore warmth before February expectations hit. Want support before or after “I do”? Connect with me, Dr. Deborah, for a 20-minute connect call so we can talk through your next right step. And if you’re ready for a deeper foundation, learn more about my book God’s Design for Marriage—a Bible-based blueprint that helps you understand God’s purpose for covenant love and apply practical tools to build unity, trust, and a Christ-centered home. If this episode encouraged you, please follow/subscribe, and if you’re enjoying the podcast, leave a review so more couples can find faith-filled support.

In today’s 99th episode, New Year, New Heart: The Daily Heart Choice, we’re talking about the small, powerful decision that can change your relationship: pause, invite Jesus into your next words, and choose repair instead of reacting. If you’ve been thinking, “I want a fresh start, but I keep responding the same way,” this episode will help you take one simple step toward more peace, trust, and connection—whether you’re dating, engaged, or married. You’ll learn: What a “new heart” looks like in everyday moments A quick heart check before you speak Simple repair phrases that rebuild safety and closeness If this episode encouraged you, please follow/subscribe so you don’t miss what’s next. And if you’re enjoying the show, I’d be so grateful if you’d leave a review - it helps more couples find faith-filled support. Want help before or after “I do”? Connect with Dr. Deborah for a 20-minute call through Heart to Heart Ministry NJ.

In “A Stronger Marriage Needs Jesus to Heal the Tender Places,” we talk about what happens when old pain keeps showing up in new conversations. Whether you’re engaged or years into marriage, healing is part of God’s design for love. You’ll learn a simple Healing Check-In, how to stop keeping score, and how to start rebuilding trust, emotional safety, and connection with Jesus at the center. If you’re ready to heal what hurts and build a Christ-centered marriage that feels safe again, book a 20-minute discovery call with Dr. Deborah. Let’s talk about your next best step. If this episode encouraged you, please like, subscribe, and leave a review. It helps more couples find this podcast and get the support they need for building better marriages.

A new year doesn’t begin with resolutions—it begins with a renewed heart. In this episode, I invite you to pause, reflect, and step forward with hope as you release what no longer serves you and make room for what God wants to restore. Together, we’ll explore how healing, surrender, and faith open the door to real transformation—not by striving harder, but by trusting deeper. This conversation is for the weary woman who longs for peace, clarity, and a fresh start rooted in Christ. If you’re ready to leave the past where it belongs and walk into the new year with a heart aligned with God’s purposes, this episode will meet you right where you are. I’d love to connect with you. You can reach out to schedule a 20-minute conversation where I can listen, pray with you, and offer encouragement as you move forward. If this episode encouraged you, please subscribe, follow, and leave a review. Your support helps this message reach more hearts that need hope, healing, and a new beginning.  

As the year comes to a close, we pause to reflect on how the road we’ve walked has quietly changed us. In this episode, we will look back on The Road to Bethlehem and notice what often goes unseen—that God didn’t just meet us along the way, He reshaped our hearts through the journey. What began with weariness ends with deeper trust, renewed hope, and a quieter strength rooted in Christ. This is an invitation to look back with gratitude, release what no longer belongs in the new year, and recognize that the journey didn’t end at Bethlehem—it prepared us for what comes next. If this Advent journey has spoken to your heart, you can continue walking with us through The Road to Bethlehem: An Advent Journey, available now on Amazon. Be sure to like, follow, and leave a review of the podcast—it helps others find encouragement for their own journey. Join me next week as we step forward together in a new episode: “When the Journey Changes You: Stepping Into a New Year With a New Heart.” We’ll talk about how God uses sacred endings to invite us into fresh beginnings.

Joy often shows up in quiet, unexpected places. In this episode, we reflect on how God met ordinary people on the road to Bethlehem—and how He still meets us today in the middle of our everyday lives. If your heart feels weary or distracted this season, this conversation will gently remind you that joy is not found in perfection, but in God’s presence with us. If this episode encouraged you, please like, follow, share, and leave a review—it helps others find hope on their journey. To walk deeper this Advent season, get the updated book The Road to Bethlehem: An Advent Journey, available now on Amazon.

On this Advent journey, Dr. Deborah invites you to slow down, breathe deep, and discover the peace Jesus offers in the middle of life’s stress and strain. Each episode helps you turn your heart toward Christ through Scripture, simple reflection, and gentle encouragement for your marriage and your everyday walk with God. If your soul feels weary, this is the place to rest, reset, and remember that His peace is still for you. If this message speaks to you, consider getting the updated book, The Road to Bethlehem: An Advent Journey, on Amazon, and walk through the season with deeper reflection and hope. If you feel this episode encouraged you, would you like, share, review, and follow the podcast? Your support helps more couples find hope and strength for their marriage. Thank you from my heart to yours xoxo 

In this episode, An Advent Journey for a Weary Heart, there is a simple, hope-filled moment this week to pause, breathe, and refocus on Jesus. Dr. Deborah gently guides you through Scripture and reflection to find peace, strength, and renewed joy this season. Listen in and let your heart rest in the One who came close. The Road to Bethlehem, An Advent Journey If this episode encouraged you, would you take a moment to follow, like, and leave a review? It helps more couples find biblical hope for their marriage.

In this powerful and deeply reflective episode, Dr. Deborah sits down with John DeJarnette, a man of wisdom and faith, to talk about what it truly means to have the mindset of Christ in marriage. Together, they unpack how humility, forgiveness, and servant leadership can transform even the most challenging seasons of marriage. John shares honest insights from his own journey—what it looks like to lead with grace, to love without pride, and to daily renew the mind through God’s Word. You’ll hear practical steps for shifting your perspective from frustration to faith, from self-focus to selfless love, and from reacting in emotion to responding in the Spirit. This conversation will remind you that a Christ-centered mindset isn’t just about thinking differently—it’s about living differently, one surrendered moment at a time. If you’ve ever wondered how to reflect Jesus in the way you love, lead, and communicate in marriage, this episode will encourage and equip you to do just that. Ready to take the next step toward a Christ-centered marriage? Book your free 20-minute Heart-to-Heart Call to discover how renewing your mindset can restore peace, purpose, and intimacy in your relationship. If you are on Spotify, here is a playlist that may inspire you to have a Christ-like mindset in shaping your marriage through Godly thinking. And if this episode inspired you, please subscribe, share, and leave a review on your favorite podcast platform. Your support helps more couples discover the hope and healing that come from building better marriages—one conversation at a time.

In this episode, Dr. Deborah Skomba unpacks the truth of Ephesians 4:22-24 (NLT) — “Throw off your old sinful nature… and let the Spirit renew your thoughts and attitudes.” Marriage renewal begins in the mind. When we allow the Holy Spirit to reshape our thoughts and attitudes, everything changes—our words become softer, our reactions more patient, and our love more genuine. Dr. Deborah shares how to release old habits that hinder connection and embrace the new nature God has created within us—one filled with grace, humility, and peace. If your marriage feels stuck in old patterns or you long for a fresh start, this message will remind you that transformation begins in the heart and is completed by the Spirit. Click Here for a Spotify Playlist for "The Mindset Shift" Are you ready to renew your thoughts and restore your marriage? Schedule your complimentary 20-minute Heart-to-Heart Call with Dr. Deborah at www.h2hmc.com and discover how Christ-centered renewal can bring peace, purpose, and lasting love to your relationship. If this episode encouraged you, please subscribe to the podcast, share it with another couple who needs hope, leave a written review, and give it a 5-star rating on your favorite podcast platform. Your support helps more couples discover the hope and healing that come from Building Better Marriages—one heart and one mindset shift at a time.

In this episode, Dr. Deborah Skomba delves into 1 Corinthians 2:16 (NLT): “For we have the mind of Christ.” What does it look like to think, love, and respond to your spouse with the same heart and mindset as Jesus? You’ll discover how renewing your thoughts through the Holy Spirit changes the atmosphere of your marriage—from frustration to faith, from reaction to reflection, and from distance to connection. Dr. Deborah shares how couples can move from striving to surrender, allowing God to restore peace and purpose right where they are. If you’ve ever longed for transformation in your marriage, this conversation will remind you that lasting change begins in the mind—and that through Christ, renewal is possible every single day. Ready to invite God into your mindset and your marriage? Book your free 20-minute Heart-to-Heart Call with Dr. Deborah at Click Here for a Spotify Playlist for "The Mindset Shift" If this episode encouraged you, please subscribe, share it with another couple who needs hope, leave a written review, and give it a 5-star rating on your favorite podcast platform. Your support helps more couples discover the peace, purpose, and renewal that come from Building Better Marriages—one mindset shift at a time.

In this episode, Dr. Deborah Skomba invites you to experience The Mindset Shift: Seeing Your Marriage Through the Eyes of Christ. Drawing from Philippians 2:5–7 (NLT), she unpacks how humility, love, and servant leadership reshape the way you see your spouse and respond in moments of tension. Learn how to move from reacting in pride or fear to responding in grace—how to view your marriage not through frustration, but through faith. When you begin to think like Christ, you start to love like Him, and that’s where true transformation begins. Whether your relationship needs a gentle reset or a season of complete renewal, this episode will guide you toward peace, purpose, and connection rooted in God’s design. Click Here for a Spotify Playlist I created for The Mindset Shift. Let me know if you like it. Ready to renew your mindset and restore your marriage? Book your free 20-minute Heart-to-Heart Call with Dr. Deborah and learn how Christ-centered transformation can bring hope, healing, and harmony to your relationship. If this episode encouraged you, please subscribe, share it with another couple who needs hope, and leave a review on your favorite podcast platform. Your words help others discover the power of Building Better Marriages—one mindset shift at a time.

Join Dr. Deborah and guest Scott Stone, a polygrapher and man of faith, as they explore how truth, trust, and God’s grace bring healing and restoration to marriage. Subscribe, share, and leave a 5-star review to help more couples discover faith-based tools for healing and building stronger, Christ-centered marriages.

In this episode of Building Better Marriages: The “I Do” and “I Don’t” of Everyday Life, Dr. Deborah Skomba explores how the power of truth transforms relationships and restores emotional and spiritual connection in marriage. Honesty isn’t just about words—it’s about the heart. When couples choose to walk in truth, they invite the light of Yeshua into their relationship, creating a foundation of trust and intimacy that no secret or silence can shake. Through Scripture, biblical insight, and practical wisdom, Dr. Deborah shares how speaking truth in love opens the door to healing, freedom, and lasting connection. You’ll learn how to break down walls of misunderstanding and rebuild communication that reflects the grace and truth of Christ. In this episode, you’ll discover: Why truth is the heartbeat of a Christ-centered marriage How honesty rebuilds trust and strengthens emotional bonds Practical ways to speak the truth in love and grace Ready to rebuild trust and connection in your marriage? Schedule your 20-minute Heart-to-Heart Call with Dr. Deborah and learn faith-based tools to deepen intimacy and walk in God’s truth. Visit www.h2hmc.com to book your session today. If this episode encouraged you, please subscribe to the podcast, share it with a friend, and leave a 5-star review so more couples can discover the healing and freedom that come from living in God’s truth.

In this episode of Building Better Marriages: The “I Do” and “I Don’t” of Everyday Life, Dr. Deborah Skomba dives deep into the heart of truth and its connection to Yeshua—the Way, the Truth, and the Life. Discover how walking in the truth of Christ brings healing, freedom, and a deeper connection in marriage. Learn why truth is more than honesty—it’s a spiritual posture that invites Yeshua’s presence into your relationship. Dr. Deborah shares biblical insight, practical steps, and a heartfelt prayer to help couples speak truth in love, rebuild trust, and restore intimacy through faith. Whether your marriage is thriving or in need of renewal, this episode will remind you that truth is where healing begins—and Yeshua is where truth lives. Tune in now to learn how to: Invite Yeshua’s truth into your home and heart Speak with honesty, grace, and love Rebuild connection through godly transparency Ready to go deeper? Book your 20-minute Heart-to-Heart Call with Dr. Deborah and discover how biblical truth can transform your marriage from the inside out. If this episode encouraged you, please subscribe to the podcast, share it with a friend, and leave a 5-star review so more couples can experience the hope, healing, and freedom found in Christ-centered marriage. Thank you from my heart to yours.

In this powerful episode of Building Better Marriages: The I Do and I Don’t of Everyday Life, Dr. Deborah welcomes Pastor Lorraine Blum for a heart-stirring conversation on what it truly means to live ready for the King. Together, they explore the call for the Bride of Christ to prepare—spiritually, emotionally, and relationally—for His return. Pastor Lorraine shares wisdom on how to build strong, Christ-centered marriages that reflect the purity, devotion, and unity God desires for His people. This episode invites listeners to examine their hearts, renew their covenant love, and align their homes with Heaven’s design. Tune in to discover: What it means to be the Bride of Christ in today’s world How spiritual readiness impacts your marriage and family life Practical ways to cultivate purity, prayer, and partnership in your home Scripture Focus: Revelation 19:7 (NLT) – “For the time has come for the wedding feast of the Lamb, and his bride has prepared herself.” If you’re longing to strengthen your marriage and live ready for the return of our King, this episode will inspire you to prepare your heart and home with intentional love and faith. Listen now and be renewed in your devotion—to your spouse and to your Savior. Pastor Lorraine Blum's contact info: Body of Christ Ministry 3 Hills Top Court Annandale NJ 08801 (908) 730-8831    Facebook

As we look forward to the return of our Savior, Yeshua, there’s no greater time to reflect on how we’re living, loving, and preparing for His coming. In this powerful episode of Building Better Marriages – the I Do & I Don’t of Everyday Life, Dr. Deborah discusses the importance of preparing not only spiritually but also within our marriages. Listen as we explore: How to stay spiritually awake and ready for the return of Christ. The role of faith, prayer, and unity in preparing our hearts and marriages. Practical steps couples can take to live out God’s calling in anticipation of Christ’s return. The importance of living with purpose, commitment, and devotion to each other and to God’s kingdom. Whether you’re preparing your heart or your marriage, this episode will encourage you to keep your eyes fixed on Yeshua and live with purpose in every area of your life. If this episode inspired you, share it with someone who needs encouragement in their spiritual journey and marriage. Don’t forget to subscribe to stay connected with us. If you found value in this podcast, please leave a 5-star rating and review. Your support helps other couples discover the message of hope and purpose in preparing for the coming of Yeshua. If today’s episode encouraged you, I’d love for you to share it with a friend who needs hope and help in their marriage. Don’t forget to hit that subscribe button so you never miss an episode. And if this podcast has been a blessing to you, would you take a moment to leave a 5-star rating and review? Your words not only encourage me, but they also help other couples discover Building Better Marriages – the I Do & I Don’t of Everyday Life. Together, we can spread the message of God’s design for marriage far and wide.”

Are you feeling stuck, weighed down by regrets, or unsure if you’re even on the right path in your marriage and life? In this episode of Building Better Marriages – the I Do & I Don’t of Everyday Life, Dr. Deborah takes you back to the basics — the path God created just for you. Through biblical truth and practical steps, you’ll learn how to: Recognize when you’ve drifted from God’s will. Release the burden of past mistakes and regrets. Realign your marriage and personal life with God’s purpose. Walk in freedom, joy, and peace knowing you’re right where He’s called you to be. God’s path is not about perfection — it’s about direction. No matter where you are today, you can step back into His plan and embrace the future He has waiting for you. If today’s episode resonated with you, I’d love for you to share it with a friend or couple who needs encouragement in their marriage. Don’t forget to subscribe so you never miss an episode. If this podcast has blessed you, please take a moment to leave a 5-star rating and a review. Your support helps others discover Building Better Marriages – the 'I Do & 'I Don't' of Everyday Life- and experience the hope available in Christ-centered relationships.

Every marriage has a story — moments of joy, seasons of struggle, and the grace of God holding it all together. In this very special episode of Building Better Marriages – the I Do & I Don’t of Everyday Life, Dr. Deborah is joined by her husband for an open and heartfelt conversation about their Christ-centered love story. Together, they share: How faith shaped their relationship from the beginning. The challenges they’ve faced and the lessons God taught them along the way. The role of communication, forgiveness, and prayer in keeping their marriage strong. Encouragement for couples searching for Christian marriage help, how to rebuild trust, or how to keep love alive in every season. This husband-and-wife conversation is filled with wisdom, laughter, and practical hope for any couple who desires to walk more closely with God and with one another. Don’t miss this behind-the-scenes glimpse into a marriage built on God’s design — and how you can apply these same truths to your own relationship. If this episode encourages you, please share it with another couple who needs hope. Don’t forget to subscribe so you never miss what’s ahead — and if this podcast has blessed you, would you take a moment to leave a 5-star rating and write a review? Your support helps more couples discover Building Better Marriages – the I Do & I Don’t of Everyday Life.

Every couple feels it at some point — the gap between his needs and her needs. Maybe it’s in how you communicate, how you show love and respect, or how you approach intimacy and spiritual leadership. In this episode of Building Better Marriages – the I Do & I Don’t of Everyday Life, Dr. Deborah shares biblical truth and practical tools to help you bridge those differences and grow closer as a couple. Drawing from Ephesians 5:33 (NLT), “each man must love his wife as he loves himself, and the wife must respect her husband,” you’ll learn why husbands and wives often see life differently, and how those differences aren’t problems — they’re opportunities to build a deeper connection. If you’ve been searching for how to fix communication in marriage, rebuild trust, or restore emotional intimacy, this episode will give you hope, encouragement, and a path forward grounded in God’s design for marriage. Ready to take the next step? Download my free resource, The Marriage Reset Checklist, here. It’s designed to help you bridge the gaps, restore connection, and walk in unity with your spouse today. Did this episode encourage you? Please share it with a friend who needs hope in their marriage. Subscribe so you never miss an episode. And if this podcast has been a blessing to you, would you consider leaving a 5-star rating and review? Your support helps more couples discover Building Better Marriages – the I Do & I Don’t of Everyday Life. Together, let’s spread the message of God’s design for marriage!

Marriage was never meant to be a solo journey. In this episode of Building Better Marriages – the I Do & I Don’t of Everyday Life, Dr. Deborah shares why God designed marriage to thrive when both voices are heard, valued, and respected. Discover how unity in marriage is built not on sameness but on complementing each other’s strengths, perspectives, and God-given design. Learn how to recognize when one voice is being silenced and restore balance, love, and mutual respect in your relationship. If you’ve been asking, “How do we communicate better in our marriage? How do we build emotional intimacy and connection again?”  This episode will give you biblical wisdom and practical steps to get started.  Ready to take the next step? Download my free resource, The Marriage Reset Checklist, here. It’s designed to help you strengthen unity, deepen connection, and walk in God’s design for your marriage today. Until next time - keep building a better, stronger marriage, one choice, one prayer, and one moment at a time!

Are you feeling stuck, weighed down by regrets, or unsure if you’re even on the right path in your marriage and life? In this episode of Building Better Marriages – the I Do & I Don’t of Everyday Life, Dr. Deborah takes you back to the basics — the path God created just for you. Through biblical truth and practical steps, you’ll learn how to: Recognize when you’ve drifted from God’s will. Release the burden of past mistakes and regrets. Realign your marriage and personal life with God’s purpose. Walk in freedom, joy, and peace knowing you’re right where He’s called you to be. God’s path is not about perfection — it’s about direction. No matter where you are today, you can step back into His plan and embrace the future He has waiting for you.  Don’t just listen — take the next step. Download my free resource, click here:  The Marriage Reset Checklist, to help you start walking in God’s path for your life and marriage today. Visit  to grab your copy. If you feel this episode blessed your heart, please “like, subscribe and share” so others will find me too! Thank you

Have you ever felt weighed down by regrets or restless in your walk with God? In this episode of Building Better Marriages, Dr. Deborah shares how to recognize when you’ve wandered off God’s path and how to return to the one He designed just for you — a path filled with joy, peace, and purpose. Through Scripture, practical wisdom, and heartfelt encouragement, you’ll discover: 3 signs you may be walking the wrong path Why regrets are not from God An “I Do and I Don’t” to help you realign with His calling A prayer to find the courage to arise and listen again to the One who delights in you If you’ve been longing for a reset, Episode 079 will remind you that God is not replaying your past mistakes — He is inviting you back to your roots, back to His love, and back to the life He created you to live. Listen now and take the first step toward walking in the joy of God’s perfect path for you. If you liked what you heard, like, review, and please share with a friend! Thank you xoxo

Have you ever said, “You always…” or “Forget it” in the heat of the moment? Words like these may seem small, but they can quietly tear down intimacy and trust in your marriage. In this episode, Dr. Deborah uncovers 10 common sayings that sabotage communication between husbands and wives—and shares biblical, practical ways to replace them with words that bring healing, respect, and connection. Through Scripture, Hebrew and Greek word studies, and real-life applications, you’ll discover how to: Speak truth without condemnation Replace dismissive words with life-giving ones Build a safe space for both love and respect to grow Whether your marriage feels strong or strained, this conversation will help you reframe communication as a powerful tool for transformation—rooted in God’s design for marriage. Listen in and take the first step toward building better communication, a stronger bond, and a marriage that honors Christ. If this episode encouraged you, would you take a moment to like, review, and share it with someone who needs hope for their marriage? Your review helps other women—just like you—find biblical support for building a stronger, Christ-centered relationship. Together, we can spread truth, love, and restoration—one marriage at a time. Thank you for tuning into Building Better Marriages: The I Dos and I Don’ts of Everyday Life. If today’s episode inspired you, don’t stop here! Click here to schedule a 20-minute chat with me.

In this episode of Building Better Marriages: The I Do and I Don’t of Everyday Life, Dr. Deborah Skomba turns the conversation toward the heart of a wife. Drawing from Ephesians 5:25, the Greek agapaō (to love with Christ-like commitment), and Proverbs 31:11, the Hebrew batach (to trust with security), Dr. Deborah unpacks three needs many wives carry quietly—emotional safety, affection beyond the bedroom, and spiritual leadership in the home. Whether you’re a husband seeking to understand your wife better or a wife longing to feel known and valued, this conversation offers biblical truth, practical steps, and a gentle challenge to build deeper trust and intimacy in your marriage. If this episode spoke to your heart, I’d love to hear your story. Let’s connect for a free 20-minute heart-to-heart chat—no pressure, just a safe place to talk about how God might be calling you to strengthen your marriage. We’ll explore the next steps toward building the Christ-centered connection you’ve been longing for. CLICK HERE to schedule your time with me today, and let’s begin this journey together! Bless someone's heart by following, reviewing, and sharing it with someone who needs to hear this today!    

What if God’s design for marriage is bigger than “happy wife, happy life”? In this episode of Building Better Marriages, Dr. Deborah unpacks Ephesians 5:33 — where husbands are called to love and wives are called to respect — and shows how this mutual exchange creates lasting joy, not just temporary happiness. You’ll hear biblical wisdom, practical steps to show love and respect this week, and a Hebrew Word Moment exploring simcha (joy) — the holy celebration God desires for every marriage. Listen in to discover: Why “happy wife, happy life” misses God’s blueprint for marriage What husbands really need but rarely voice How mutual love and respect create lasting joy for both spouses 5 practical ways to show love and respect starting today If you’ve ever longed for deeper connection and joy in your marriage, this episode will give you the tools and hope you need to start building it — one intentional step at a time. Don't forget to subscribe to the podcast and share this episode with someone who needs encouragement in their marriage. Blessings go both ways! If you need prayer or to talk, click here to schedule 20 minutes 1:1 with me :-)  

In this episode of Building Better Marriages: The I Do and I Don’t of Everyday Life, Dr. Deborah Skomba unpacks John 10:10 and the powerful promise Jesus gives couples facing spiritual attacks. Discover how the enemy works to steal, kill, and destroy marriages — and how Christ offers zoē life, overflowing with love, peace, and purpose. Learn how to identify the thief, invite Jesus into every part of your relationship, and speak life over your marriage so it not only survives but thrives. Perfect for couples longing for healing, hope, and a deeper Christ-centered connection. Are you ready to trade survival for abundance in your marriage? Explore 1:1 coaching with Dr Deborah at Heart to Heart Ministry & Coaching — where healed, healthy, and hopeful marriages are built. CLICK HERE TO SCHEDULE.  

In today’s episode, I’m inviting you to step away from the noise and into the quiet presence of God—to pause, rest, and remember that joy, laughter, and love were always part of His design for marriage. I've compiled seven summer night fun date night ideas to help you get started.  We’ll explore what the Bible says about rest and renewal, and introduce our first Hebrew Word Moment by looking at the word Sheva (שֶׁבַע)—the number seven. More than just a number, it symbolizes completion, covenant, and wholeness. It reminds us that what God starts, He finishes—and that we’re invited to rest in His finished work. “Come to Me, all of you who are weary and carry heavy burdens, and I will give you rest.” — Matthew 11:28 (NLT) You don’t have to carry what God never asked you to. You don’t have to prove anything to be loved. You just need to pause... and come. This episode is a gentle nudge from the Father’s heart to yours—an invitation to receive His rhythm of grace, rest, and renewal in your life and your marriage. I prayed you would find your way here. If your soul needs a reset, I invite you to join The Heart Reset: A 3-Day Journey from Stuck to Surrendered. You’ll receive guided devotionals, journaling prompts, and space to encounter God in a deeply personal way. Let me know if you are interested in the comments.

Feeling guilty for resting? You’re not alone. In this episode, Dr. Deborah Skomba shares why rest is sacred, modeled by God, and essential for soul renewal. Learn how to practice Sabbath rhythms with practical, grace-filled pauses in your week. Matthew 11:28–30 (NLT) “Come to me, all of you who are weary…” Want to go deeper? Join The Heart Reset: A 3-Day Journey from Stuck to Surrendered and rediscover rest rooted in God's presence. If interested, raise your hand.

Feeling behind this year? You're not alone. In this heartfelt mid-year reflection, Dr. Deborah Skomba invites you to release guilt, receive grace, and reset your heart with God's truth. Discover how to move forward in faith, not frustration, and embrace the rest of this year with peace and purpose.“Forget the former things; do not dwell on the past. See, I am doing a new thing!” —Isaiah 43:18–19 (NLT) Ready to take the next step? The Heart Reset: A 3-Day Journey from Stuck to Surrendered. Interested in joining The Heart Reset: A 3-Day Journey from Stuck to Surrendered? Start your mid-year transformation with biblical encouragement, guided journaling, and grace-filled truth. Leave a comment below, and I’ll personally send you all the details..

Have you ever looked back on your life and felt shame, regret, or disappointment? In this episode, Dr. Deborah Skomba reminds you that God doesn’t waste a single chapter of your story. Whether you're navigating marriage struggles, personal growth, or spiritual renewal, this message will help you see your past through the lens of grace, not guilt. You’ll learn: Why your story matters How God can use your testimony to heal others What Scripture says about letting go of the past A journaling activity to help you embrace your full story It’s time to stop disqualifying yourself and start walking in the freedom God already gave you! Give you an action step or two! Click here for more encouragement and Christ-centered tools. And if this podcast has blessed your heart, please consider giving it a 5-star review and sharing it with someone God has placed on your heart. xoxo Deborah 

In this powerful episode, Dr. Deborah dives into Jeremiah 15:19 to explore what it really means to be an influencer for God’s glory in a culture driven by popularity and platform. You’ll learn how godly influence differs from worldly influence and how to stand firm in your faith without being swayed by the noise around you. Whether you’re mentoring others, building a Christ-centered marriage, or simply showing up online, this episode will help you lead with truth, not trends. God is calling you to influence others—not be influenced by them. Let’s Connect: Need help finding balance and breathing room in your life? Click here to book a free 20-minute discovery call with Dr. Deborah.   Thanks for tuning in to Building Better Marriages. Don’t forget to subscribe, leave a review, and share this episode with a friend who needs a little encouragement to slow down and breathe. 

Does it feel like the love in your marriage has gone cold? You’re not alone—and there is hope. In this encore presentation of one of our most downloaded episodes, “What Do I Do When the Spark Fades?”, we revisit one of the most common and heartbreaking questions Christian couples ask. If you've ever whispered to yourself, "I still love my spouse, but we feel like strangers", this message is for you. As a Christian marriage counselor and coach, I know how easy it is for couples to lose their connection in the middle of raising kids, managing careers, and dealing with life’s busyness. The spark doesn’t disappear all at once—it fades slowly, through unmet expectations, poor communication, or even spiritual disconnection. But here’s the truth: you can reignite the flame, and it begins with inviting God back into the center of your marriage. 🔥 In this episode, we talk about: Why the spark fades—and why it's not a sign your marriage is over What God says about marriage during dry seasons Real-life tools to restore closeness and emotional intimacy How to reconnect spiritually and emotionally through prayer and reflection If you’ve been searching phrases like: Christian help for a broken marriage Marriage feels like roommates How to bring back the romance Faith-based marriage counseling near me —then you’re exactly where you need to be. If this episode blessed you, please share it with someone else who may be struggling. Leave a review, subscribe to the podcast, and let’s continue building better marriages—one day, one choice, and one prayer at a time. Next Steps Need help building or rebuilding your marriage? Let’s talk. Book a 20-minute clarity call with me today. CLICK HERE TO SCHEDULE 10 Questions Every Couple Should Ask Before the Ring. It’s not a checklist—it’s a tool for clarity, communication, and confirmation. It helps couples slow down and see the red flags and the real, God-given strengths they already carry. CLICK HERE FOR GUIDE  

Feeling stretched thin and spiritually drained? In this episode of Building Better Marriages, Dr. Deborah Skomba offers faith-filled encouragement and practical, biblical strategies to help busy Christian women care for themselves without guilt. Learn what true self-care looks like—far beyond bubble baths—and why Jesus modeled the importance of rest and renewal. From spiritual habits to healthy boundaries, this episode will guide you in creating a lifestyle that honors your body, your calling, and your relationship with God. It’s time to stop running on empty and start pouring from a full cup. You’ll discover: 3 self-care strategies you can start today What self-care really looks like for Christian women Why rest is a holy act of stewardship How to say “yes” to what fills you and “no” to what drains you A weekly challenge to help you take the first step toward renewal Ready to create a rhythm of rest and renewal this summer? Click here to book a free 20-minute connect call with Dr. Deborah today and take the first step toward caring for your whole self—spiritually, emotionally, and physically.  Listen now and don’t forget to like, comment and share this episode with a friend who needs encouragement! Until next time, keep loving well and living on purpose. 💛

Are you staying silent in your marriage to avoid conflict? In this episode, Dr. Deborah explores three powerful questions couples often avoid to " keep the peace.” Discover how silence can harm your connection and how biblical truth and loving communication can lead to healing, trust, and lasting intimacy. What You’ll Learn: ✅ The difference between false peace and true peace ✅ 3 hard but necessary questions to bring into your marriage conversations ✅ 3 action steps to rebuild trust and deepen intimacy ✅ A Scripture-based perspective on speaking the truth in love ✅ A heartfelt prayer and practical “I do” and “I don’t” to guide you forward Key Scripture: “Instead, we will speak the truth in love, growing in every way more and more like Christ.” – Ephesians 4:15 (NLT) I Do / I Don’t: ✔️ I do commit to asking hard questions in love so our marriage can grow ❌ I don’t keep silent just to avoid conflict Resources Mentioned: 📘 Need more support? Book a FREE 20-minute discovery call with Dr. Deborah → CLICK HERE TO SCHEDULE Subscribe & Share: If this episode encouraged you, share it with a friend or leave a review. It helps more couples find the tools to build strong, Christ-centered marriages! 🔔 Don't miss an episode—Subscribe now on Apple, Spotify, or wherever you listen.

Are you feeling stuck in your marriage or unsure how to build a strong one before you say “I do”? In this episode, Dr. Deborah shares 3 biblical keys from Nehemiah to help you overcome obstacles in your relationship through prayer, planning, and protection. Whether preparing for marriage or restoring what feels broken, you’ll walk away with Christ-centered hope and practical steps. Listen now + book your free Heart to Heart with Deborah Call. Click here to schedule. Looking to strengthen your connection and deepen your prayers together? A Better Marriage Prayer Journal is your answer to prayer. Start moving forward—one day, one prayer at a time. Click here to get your copy on Amazon! If this episode encouraged you, would you take a moment to like, review, and share it with someone who needs hope for their marriage? Your review helps other women, just like you, find biblical support for building a stronger, Christ-centered relationship. We can spread truth, love, and restoration together—one marriage at a time. Thank you for tuning into Building Better Marriages: The I Dos and I Don’ts of Everyday Life!  #ChristianMarriage #MarriageHelp #FaithBasedCoaching #BeforeTheRing #WeStillDo

Are you feeling distant from your spouse even though you’re doing life together? In this episode of Building Better Marriages, I explore what to do when emotional connection fades and conversations stop. Learn practical ways to reconnect, communicate with grace, and restore intimacy in your marriage using biblical truth. This episode includes: 4 steps to rebuild emotional connection A prayer to invite God into the space between you Encouragement to start honest conversations again A free download: 10 Questions Every Couple Should Ask Before or After the Ring An invitation to book a 20-minute Discovery Call with Dr. Deborah You’re not alone. Let’s bring healing to your heart and home, starting today. Download the free guide + book your discovery call + Your Better Marriage Prayer Journal. If this episode encouraged you, would you take a moment to like, review, and share it with someone who needs hope for their marriage? Your review helps other women, just like you, find biblical support for building a stronger, Christ-centered relationship. We can spread truth, love, and restoration together—one marriage at a time. xoxo, Deborah