Cafecito Con Jefas

Tell us what you think about the episode!!Sometimes the ground beneath us shifts so dramatically that we need to completely reset our rhythms and refocus our priorities. After navigating personal loss, two home moves, and the ongoing challenges of entrepreneurship, I'm back to reconnect with my Jefa community via the podcast and share what this season of reset looks like.The past year has taught me the profound truth behind our community's mission: alleviating the loneliness of entrepreneurship truly happens "one cafecito at a time." When I found myself with nowhere to live and uncertain about the future, it was fellow Jefas who stepped up, offering solutions that kept my family and business rooted in Southern California. This experience reinforced something I've learned deeply since I began this pursuit of CCJ - we aren't meant to build businesses in isolation.Our community has grown in beautiful ways during this time of personal challenge. The CCJ Casita now hosts over 35 virtual events monthly, from hyper-focus sessions where we work alongside each other to specialized programs led by community leaders. We're expanding our reach through a new partnership with the AmigaHood platform, launching bi-weekly Cafecito and Co-working sessions beginning August 5th.For those seeking more personalized support, I continue to serve Jefas through one-on-one strategy "sprints," where we clarify goals and create actionable marketing plans aligned with your capacity. Our #JefaLife101 cohort program provides foundational business skills in a group setting, while my brand photography services create intentional images that translate to profit.At the heart of everything is a common thread.. creating space where Jefas can practice saying their names in rooms of opportunity, define their offerings with clarity, and implement time management strategies that honor all dimensions of their lives. As we approach our third anniversary, I'm reminded that community doesn't just save businesses; it saves us.If you're feeling disconnected or overwhelmed on your entrepreneurial journey, remember: no estas sola. There's always a seat at this table for you.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Entrepreneurship wasn't meant to be a lonely road, yet so many of us find ourselves isolated in our journey. My breaking point came when my life shattered my father-in-law and husband simultaneously hospitalized, me alone during COVID restrictions, our business hanging by a thread, and not a soul to help carry the weight.Most entrepreneurs know this feeling. We're taught to push through pain silently, to hustle through grief and call it strength, to choose ambition over healing. But what if there's another way? From my darkest moment curled under a desk questioning everything, Cafecito Con Jefas was born not as a business venture, but as the lifeline I desperately needed.It began with simple virtual coffee dates, one jefa at a time. Sometimes just me and one other woman on a Zoom call, sharing dreams and fears that felt too vulnerable for anywhere else. Those early conversations grew into a movement with a mission: to alleviate the profound loneliness of entrepreneurship. Today, our community provides not just connection but strategy, teaching jefas to grow their brands without burning out, to build businesses aligned with their current season rather than external pressures.The CCJ Casita and Jefa Life 101 cohort now offer structured spaces where female entrepreneurs can gain clarity, confidence and community simultaneously. Because clarity doesn't come from perfect planning it emerges from taking imperfect action with support around you.If you've been craving both strategic growth and genuine connection, you have a seat waiting at our table. You don't have to build your dream alone anymore. Show up, take that imperfect action, and let's grow together.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Dreams built on sacrifice carry a different weight. As first-generation Latina entrepreneurs, we're not just building businesses—we're honoring legacies, navigating without blueprints, and balancing cultural tensions that few business courses acknowledge.Behind every brand launch and Instagram caption lies an untold story: the pressure of being the first, the weight of family expectations, and the challenge of finding your voice when you were raised to stay humble and work quietly. We know how to work—that's embedded in our DNA—but confidence feels elusive when you've never had spaces to practice being seen or heard.This entrepreneurial journey isn't just about strategy; it's about creating room for your brilliance to breathe. The clarity you seek doesn't come from isolation or another perfect PDF. It emerges when you find community, when someone nods and confirms the power in your voice, when you're surrounded by mirrors who reflect your potential back to you. Your brand doesn't need to be louder; it needs to be clearer. Your confidence was never missing—it's been waiting for the right room to develop in.If you've been carrying the weight of building alone, know there's a space for you to grow powerfully, not perfectly. Because we weren't just raised to survive; we were born to lead. Keep going, jefa. Find the communities that see you, join spaces where your unique journey is understood, and watch your voice strengthen with every conversation.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!After a six-month break from the mic, Kita’s back on the podcast with personal updates and a fresh take on her signature Show Up Jefa Strategy—designed for entrepreneurs who want to market their business without burning out. This episode is all about building a sustainable presence online and getting clear on what actually works.Here’s what she covers:Why your website should be your home base—not just InstagramHow long-form content (like podcasts, blogs, or videos) can do the heavy lifting in your marketingBuilding an email list that talks directly to your peopleCreating a marketing rhythm that fits your energy, not a random posting calendarProtecting your content from algorithm drama by owning your platformWhat it looks like to return after burnout—without over-explainingMaking sure your marketing actually supports your offers and servicesWhat’s new inside the upcoming Jefa Life 101 cohort (starting April 15!)Celebrating almost one year of the Casita community with birthday events on April 25Want to join us? We host free weekly Cafecito & Coworking every Wednesday at 11 AM PST—come through and vibe with the Jefas.And if you’re ready to go deeper, check out the Jefa Life 101 cohort or join the Casita membership before prices go up on April 25. Use code Q2KZ20 at kitazuleta.com for 20% off all services—for a limited time.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Discover how public speaking can be a transformative tool for self-expression with Yvonne Armenta, a public speaking consultant and founder of Latina Presente. Yvonne shares her unique journey, from her beginnings in the tech industry of San Francisco to becoming a beacon of empowerment for introverts and Latinas in the public speaking realm. Through practical strategies and personal narratives, Yvonne reveals how she has made public speaking more accessible and less intimidating for those who may shy away from the spotlight.Unlock the secrets to enhanced productivity and creativity with our discussion on balancing structure and spontaneity in daily routines. We dive into the benefits of dedicating morning hours to creative tasks and the power of pre-planning to conquer decision fatigue, enabling a more efficient and fulfilling day. Yvonne and I also explore the profound impact of authenticity in public speaking, where embracing one’s cultural identity and personal traits can lead to genuine connections and personal growth.Excitement fills the air as we announce the launch of a virtual public speaking club, where individuals can share speeches and engage in meaningful discussions. This initiative aims to foster a sense of community and confidence, encouraging participants to embrace their unique voices. Journey with us through insights on navigating entrepreneurship and authenticity, and discover how these elements intertwine to create a fulfilling career path that resonates with personal passions and values. Join us for an episode filled with inspiration, empowerment, and the promise of authentic expression.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Podcast Episode Summary:In this heartfelt episode of Cafecito Con Jefas, Kita Zuleta shares an honest update on her challenging year and the life transitions impacting her work. She reflects on navigating grief after a significant family loss over the summer, managing an unexpected move, and balancing personal struggles with her commitment to the community she leads. Despite these obstacles, Kita celebrates successes like her birthday sale, which brought in new clients, and ongoing community events such as strategy calls, co-working sessions, and the CCJ Casita.Kita also opens up about the toll of overstimulation and burnout, her efforts to simplify her life and business processes, and her decision to postpone events like the vision board party to prioritize health and rest. She emphasizes the importance of self-care and adjusting plans in response to unforeseen challenges.Looking ahead, Kita plans to reset rhythms in the new year, settle into a new home, and focus on expanding her agency, Zuleta Unlimited, with additional support. While the podcast has faced inconsistency, she remains committed to releasing the final episodes of the year and returning with renewed focus in season three.Kita's transparency and resilience shine through as she reassures listeners that she’s navigating this season with grace and determination while staying connected to her community.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Ever wondered what it takes to leave the security of a corporate job and build your own creative empire? Jo Delgado, the brilliant mind behind The Creative Inka, shares her remarkable journey from Peru to Southern California, detailing the courage it took to swap the corporate grind for her dream design studio in Redondo Beach. We promise you'll gain insights into the resilience required to face immigrant challenges and the tough decisions that come with entrepreneurship. Jo's story is not just one of achieving creative success but also of navigating an undocumented past and honoring the sacrifices made by immigrant parents.Join us as we explore the transformative power of strategic branding through Jo's expertise. She uncovers the often-misunderstood world of brand design for small businesses, emphasizing the importance of creating an identity that resonates with audiences rather than just fulfilling personal preferences. Jo shares how she empowers entrepreneurs with accessible brand strategies, breaking down the complexities of color psychology and visual consistency. This episode offers practical advice for small business owners looking to establish a distinct presence without the high costs of traditional agencies.In the midst of business challenges and personal growth, we also touch on lighter notes like Jo's favorite coffee indulgences and the influential books that shaped her journey. The conversation culminates in the spirit of giving back, with an exciting opportunity for fellow entrepreneurs to win a brand design package through the Thankful Inka Giveaway. Whether you're a budding entrepreneur or a seasoned business owner, Jo's story offers inspiration, practical tips, and a reminder of the unique value each journey brings.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Life as an entrepreneur can be a rollercoaster of emotions, and this week was no exception. I faced unexpected personal health challenges, navigated significant national events, and made crucial business pivots. Yet, amid these hurdles, I found reasons to celebrate. New clients have joined the Cafecito con Jefas family, and the unwavering support of our community continues to be a guiding light. By consciously choosing to keep politics and religion out of my platforms, I've cultivated a safe and welcoming space for all—a sanctuary amidst the chaos of small business ownership. Personal loss has reshaped my perspective this year, reinforcing my commitment to financial goals while staying anchored in my values.Reflecting on the Jefa Journey, it's hard to believe it's been a year since our first Peva experience. While the future of these holistic entrepreneurship workshops remains uncertain due to my focus on selling the business, the commitment to nurturing our community through strategy calls and accountability stays strong. Building this vision with my husband and business partner over the past decade has been a testament to resilience and determination. Despite the mixed emotions of excitement and fear, the goal remains clear: continue pursuing our vision and making an impact. As we navigate transitional times, prioritizing self-care is key, and I encourage you to do the same. Let's embrace the numbers game of online presence together, showing up in ways that matter most.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Discover how Naomi Fierro Peña, the dynamic founder and CEO of That Art Party, is transforming wellness for BIPOC adults through the power of creativity and play. Naomi's unique concept of creative play dates blends mindfulness, meditation, and unstructured play, offering a liberating experience that prioritizes joy over perfection. Our conversation delves into her personal journey from a structured teaching career to becoming a trailblazing entrepreneur in artful wellness, highlighting the ancestral influences and collective energy driving her mission to heal and liberate through creativity.Shifting from traditional roles to innovative entrepreneurship comes with its fair share of challenges, including cultural resistance and misconceptions about the value of art and play. Together, Naomi and I unpack these hurdles and discuss the importance of staying true to our core mission amidst societal pressures. We share insights on creating human-centered systems that integrate creativity and rest, even in corporate environments, emphasizing how these elements can lead to revolutionary change and personal growth.Community, self-love, and creative self-care are the cornerstones of Naomi's journey and That Art Party's vibrant community. Our discussion touches on the significance of nurturing relationships, embracing self-worth, and remaining connected to one's purpose to navigate the entrepreneurial path. Naomi's story is a testament to the power of collective work and mutual respect, inviting listeners to embrace creativity as a means of freedom and growth. Tune in to explore how these concepts can inspire and energize both individuals and communities, and perhaps find your own creative liberation along the way.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Discover the inspiring stories of Latina leaders in business and education with our special guest, Jessa Mckinnis-Godsin. As a first-generation college graduate and Gallup certified strengths coach, Jessa shares her unique journey navigating the professional world as a Latina. She reveals how her passion for salsa dancing informs her unique leadership style, creating the innovative Salsaeando Experience to empower new managers through a strengths-based mindset. Alongside Jessa, we explore the challenges and opportunities faced by underrepresented groups in business and how embracing one's cultural identity can lead to personal and professional fulfillment.Meet Jessa Mckinnis, a trailblazer who reflects on the impact of her name on her life’s opportunities. With a master's degree in a field where few Latinas venture, she underscores the transformative power of education. Jessa is committed to guiding individuals, especially within the Latina community, in discovering their strengths using tools like the Gallup assessment. Drawing parallels between her experiences in salsa dance and leadership, she illustrates how effective leading and following create harmony both on the dance floor and in professional settings.Uncover the power of recognizing and leveraging individual strengths for success with insights into the CliftonStrengths assessment tool. We discuss its origins and unique focus on identifying personal talents that contribute to success. The conversation highlights how understanding one's strengths can enhance communication and build strong connections, comparing CliftonStrengths with other personality assessments. Through personal stories and practical advice, this episode aims to inspire listeners to embrace their natural talents, create fulfilling lives, and leverage their unique gifts for both personal and professional growth.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!What if you could transform your professional life and truly earn what you're worth? That's exactly what Daisy De Anda, the remarkable founder of Dayz & Co., has done. Join us as she shares her inspiring journey from a humble Mexican-American upbringing to becoming a professional development powerhouse. Daisy's story is marked by resilience and determination, from printing her first resume at a public library to celebrating a 20-year milestone in the legal industry. Her mission? To empower others, especially within the Latinx and BIPOC communities, to achieve their career dreams.Our conversation takes you through Daisy's extensive mentoring experiences—from guiding high school students to providing college coaching—and how these moments have fueled her passion for connecting employers with potential employees. Hear about the pivotal Jefa networking event that reignited her entrepreneurial spirit, leading to the creation of Dayz & Co. Daisy opens up about the challenges and joys of starting her own business, emphasizing the importance of recognizing and harnessing one's unique skills. Through her story, you'll see how a supportive community of trailblazing women can inspire and drive entrepreneurial success.We'll also explore practical tips for building a professional brand without relying solely on logos and websites, and the significance of personal storytelling in career development. Daisy shares her insights on networking effectively on LinkedIn, along with her favorite coffee recipes and impactful books that have shaped her journey. Tune in for an episode brimming with actionable strategies, heartfelt reflections, and gratitude for the milestones achieved with the Cafecito con Jefas community.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Can transforming your relationship with money lead to a blissful life? On this episode of Cafecito con Jefas, I'm joined by Erika Dox Martinez, the remarkable founder of Blissful Vida, a Latina-owned financial wellness company. Erika’s story is nothing short of inspiring—she turned her life around from drowning in over $100,000 in debt to achieving financial freedom. We'll unravel her journey of holistic self-improvement and how it empowered her to help others overcome money-related shame and guilt for a life of financial confidence and abundance.Financial independence is crucial, especially for women, and this episode underscores its importance. We reflect on our experiences during the pandemic and discuss how financial stability can serve as a lifeline, enabling women to leave unsafe environments and support their families. Learn practical strategies for managing your money, like tracking expenses, aligning spending with your values, and giving each dollar a purpose. Erika and I also delve into the principle of paying yourself first, automating savings, and treating budgets as financial boundaries to achieve greater control and peace of mind.Lastly, we explore the power of conversations and community support in building financial confidence. From navigating social situations without overspending to having honest financial discussions with your partner, this episode provides holistic advice on managing your finances. Discover the concept of "Dates with Dinero" and the significance of addressing and reshaping negative money stories for healthier financial habits. This episode is packed with motivational insights and actionable strategies to help you take control of your financial journey and thrive in your blissful vida.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Get ready to be inspired by Adri Rodriguez, a licensed marriage and family therapist who shares her transformative journey from El Salvador to the United States at the tender age of 16. Adri, a proud Salvadorian American and host of the podcast Entre Tias y Amiguis, talks about her multifaceted identity as a first-generation Latinx, eldest daughter, and queer femme. She opens up about her passion for mental health, education, and social services, revealing how her diverse experiences fundamentally shape both her personal and professional life. Adri's devotion to radical healing and justice-oriented care underscores the conversation, emphasizing the power of community and the importance of creating spaces where honest and meaningful dialogues can flourish.Adri's tale of transitioning from a successful career in photography to full-time entrepreneurship in therapy offers invaluable insights for aspiring entrepreneurs. She recounts pivotal moments, from leveraging her client management skills gained in photography to branding herself as a therapist during the pandemic. Adri’s story illuminates the challenging yet rewarding path of entrepreneurship, particularly for first-generation entrepreneurs. Her reflections on the perseverance and dedication required to turn side hustles into thriving businesses will resonate deeply with anyone striving to carve their own path in the business world.The episode also jumps into Adri's core mission of empowering others through self-awareness and healing, and her commitment to giving back to the community. Learn about the creation of her podcast, Entre Tias y Amiguis, which serves as a platform for sharing non-linear life paths and fostering real connections. Adri candidly discusses the challenges of stepping into a public role and the importance of visibility, despite the inherent vulnerability. This episode is packed with wisdom on navigating entrepreneurial challenges, building authentic communities, and celebrating diverse journeys, making it a must-listen for anyone looking to be inspired and empowered.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Ever wondered how a long-distance friendship can turn into a thriving business and a lifelong partnership? Join me, Kita Zuleta, as I take you through my transformative journey of healing, personal growth, and entrepreneurial success. You'll hear about the early days when my husband, Johnny, became my anchor during a tough period of physical recovery, and how our move to Tucson sparked my creative pursuits on Etsy with "All Things Kita." From selling crochet items and designing viral cactus pillows to building an online presence on Instagram, this episode is a testament to creativity and resilience.Discover how an unfortunate experience with our own wedding photos led Johnny and me to found JC Squared Productions, marking our entry into the world of photography and videography. We navigated various niches, from political campaigns to elite sports documentation, before finding our true calling in personal branding. The 2020 rebrand to Kita Zuleta Photography wasn't without its challenges, especially during the pandemic. Learn how we refocused our efforts, battled imposter syndrome, and connected deeply with the gardening community, all while keeping our creative passions alive.The road to entrepreneurship is fraught with highs and lows, and this episode doesn't shy away from discussing the intense challenges we faced. Johnny's near-death experience due to work-related stress was a wake-up call that forced me to take on multiple roles and find strength in community support. Now, as a coach and mentor for fellow jefas, I share my insights on overcoming burnout, balancing multiple roles, and the joy of empowering others. Tune in to celebrate our progress, the incredible support from our community, and our exciting plans for the future.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!What if you could redefine entrepreneurship by embracing a life of balance and authenticity? Join me, Kita Zuleta, as I share my unique journey in this heartfelt episode of Cafecito con Jefas. Growing up as the youngest daughter in a strict immigrant family, I navigated the challenges of ADHD, dyslexia, and societal expectations, all while pursuing my passion for music and later, a multifaceted career. Hear how my upbringing in a religious household and the pressures to follow a traditional path shaped my early life, and how I ultimately found my way to a fulfilling career as a brand strategist, jefa coach, photographer, and podcaster.Venture with me through my early entrepreneurial days at Cutco Cutlery, where I thrived as a sales rep and later as a lead recruiter. My time at Cutco was more than just about sales; it cultivated my leadership skills and ignited my love for community building. Learn about the pivotal moments and health challenges, including a fibromyalgia diagnosis at 24, that caused me to reassess my life and career trajectory. These experiences not only informed my professional path but also underscored the importance of holistic entrepreneurship and the need to step away from relentless hustle culture.In this episode, I also delve into my current endeavors, focusing on my mission to create culturally resonant stock images for Latinas and foster a supportive community through Cafecito con Jefas. Discover how my personal health journey and entrepreneurial spirit have driven me to champion a balanced approach to life and business, encouraging others to do the same. Join me for an inspiring and honest conversation about resilience, passion, and the pursuit of a meaningful, balanced life.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Are you ready to conquer the challenges of entrepreneurship and find your supportive tribe? This episode of Cafecito con Jefas kicks off season two with Kita Zuleta reintroducing our mission to alleviate the loneliness of entrepreneurship. We dive deep into honest conversations about imposter syndrome and the struggles of making our mark in professional settings. This episode promises to offer valuable insights into how we can create an inclusive space to connect, share real-life experiences, and celebrate every win, big or small.Collaboration over competition is the mantra we live by. Learn how defining your brand and specialties can attract the right clients and build a network of supportive fellow professionals. Kita shares the philosophy shaping Cafecito con Jefas, highlighting our weekly Cafecito and Coworking sessions. These casual and inclusive gatherings are essential for celebrating the diversity of our members' entrepreneurial journeys and fostering a welcoming space for women entrepreneurs to grow together.Discover the exciting developments within our community, such as the #JefaLife101 cohort and the Holistic Entrepreneurship Workshop series. These initiatives offer deeper connections and continuous support among Jefas beyond social media. Kita introduces our new virtual community casita on Circle.so, a dedicated space for sharing real-life challenges and successes 24/7. Plus, we celebrate significant milestones like the launch of our DIY brand strategy course and new merchandise, expressing heartfelt gratitude for the unwavering support that propels us forward.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!What if you could turn your passion into a thriving brand without feeling overwhelmed? Welcome to season two of Cafecito con Jefas, where I, Kita Zuleta, guide you through the nuances of holistic entrepreneurship. As the daughter of Salvadorian and Mexican immigrants, my journey has been anything but ordinary, and I'm here to share the insights I've gathered over 15 years in brand strategy. Imagine sipping your favorite cafecito while gaining practical tips and heartfelt wisdom from fellow jefas tackling the same challenges you face. From weekly coworking sessions to jefa workshops and group coaching, we've built a community dedicated to lifting each other up and closing the knowledge gap.This season, I'm opening up about my own story—how my neurodivergence and fibromyalgia shape my entrepreneurial path, and why showing up online with confidence truly matters. We'll explore real-life experiences and strategies to make your brand shine, no matter where you are on your jefa journey. Tune in for empowering conversations, book recommendations, and actionable advice designed to energize and inspire. So, grab your favorite mug, pour yourself a cup of cafecito, and join us as we navigate the ups and downs of jefa life together. Welcome to the Cafecito con Jefas podcast—let's grow, connect, and thrive!Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!What if making friends with risk could transform your business? In this empowering episode of Cafecito con Jefas, we sit down with Rosalie Ennes, the mastermind behind Portecua Consulting. Rosalie shares her journey from corporate auditor at KPMG and Estee Lauder to becoming the founder of a Latina-owned boutique consulting firm. Hear her inspiring story of resilience and determination as she navigated a pivotal layoff from Bombas, turning a potential setback into a thriving consulting business. Rosalie’s mission is clear: to empower Latina entrepreneurs by equipping them with the tools to make risk-informed decisions and build robust, wealth-generating enterprises.Join us as Rosalie discusses her approach to helping small businesses manage risks, optimize operations, and develop strategic plans. She offers practical insights into financial projections, streamlined processes, and the critical role of strategic planning for business success. You'll also learn about the importance of financial networking and how Rosalie supports her clients through budgeting, projecting revenues, and encouraging introverted entrepreneurs to step out of their comfort zones. This episode is packed with actionable advice and heartfelt encouragement for all business owners, especially those looking to make a significant impact in their communities.Finally, Rosalie sheds light on the essential components of building a sustainable business community, from branding and client experience to legal and financial considerations. Discover why making risk a friend is crucial and how having a solid foundation ensures long-term success. Plus, Rosalie shares her personal favorites, including her go-to coffee order and must-read book recommendations. Don't miss out on connecting with Rosalie on Instagram, LinkedIn, and YouTube for even more guidance on risk management and networking. This episode is a treasure trove of wisdom and support for all the Jefas out there striving to grow and succeed.Meet Jefa: Rosalie Ennes - Portecua ConsultingRosalie is a risk consultant, strategist, advisor, and founder of Portecua Consulting, a consulting firm that specializes in helping women and BIPOC entrepreneurs build beautiful businesses that are protected, optimized and well-positioned for growth and impact. Whether it’s through a consulting project, as a 1:1 business advisor, via workshops, or with her upcoming book, she equips business owners with a risk lens so they can make great decisions for their businesses and become the powerhouses and change makers they were meant to be. Rosalie is a Bay Area native and a proud Portuguese-Ecuadorian-American, who currently resides in New York City, and enjoys experiencing life through travel, food and tennis, and with her rescue dog Kira.Links:Website: https://portecuaconsulting.cpa/IG: https://www.instagram.com/portecuaconsulting/LinkedIn: https://www.linkedin.com/in/portecua/YouTube: https://www.youtube.com/@portecuaconsultingSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Can a creative journey shaped by diverse heritages transform the landscape of brand strategy? On this episode of Cafecito con Jefas, we sit down with the inspiring Victoria Carrington Chavez, the visionary brand strategist and graphic designer behind La Mezcla Creative Co. Victoria shares her unique journey from Colorado to New England, and how her rich African-American, Mexican, and Diné (Navajo) heritage informs her innovative work. Together, we discuss her dynamic collaborations with six-figure brand CEOs and grassroots nonprofits, underscoring the power of community building and the importance of celebrating every victory along the entrepreneurial path.We also shine a spotlight on the empowerment of BIPOC femme-identifying creatives. Addressing societal challenges like the Latina pay gap, Victoria and I explore the importance of recognizing one's inherent magic and brilliance. As branding creatives I share my passion for turning side hustles into successful ventures and the significance of demystifying creative processes. Our conversation aims to empower fellow jefas to navigate their entrepreneurial journeys with confidence and to foster better engagement and collaboration within their communities.Navigating neurodiversity in the creative process presents its own unique challenges, which Victoria and I tackle head-on. We share personal anecdotes about managing sensory overload, the importance of systems for success, and the necessity of accommodations for neurodiverse individuals. From creating sensory-friendly workspaces to outsourcing tasks and building supportive networks, this episode is a celebration of resilience, creativity, and community. Join us to be inspired by stories and insights that can elevate your entrepreneurial journey and help you thrive.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Ever wondered how growing up in a stigmatized environment can shape one's mission to transform mental health? Meet Jovanna Borquez, a licensed marriage and family therapist and the visionary behind Healing Sol Counseling. Jovanna's inspiring journey from her Mexican roots to establishing her practice is filled with personal triumphs and profound shifts. She shares the heartwarming tale of how her grandfather's entrepreneurial spirit and the challenging times during COVID-19 spurred her to rebrand her practice to better serve the first-generation Latinx community. Her compassionate approach to addressing trauma, anxiety, stress, and depression is a testament to her dedication to helping others.In this episode, Jovanna delves into innovative therapeutic techniques such as brain spotting, somatic work, and energy healing. Learn about the fascinating ways these methods connect the brain and body to facilitate healing, complete with compelling anecdotes like a memorable photo shoot with her niece that captured the energy flow during a session. Hear about the practical aspects of showcasing therapeutic work on social media and the transformative power of techniques like eye tracking and EMDR. Jovanna emphasizes the critical importance of finding the right therapist and engaging in the healing journey with self-compassion and commitment.But that's not all—Jovanna also opens up about the entrepreneurial side of running a mental health practice. From navigating insurance complexities to balancing authenticity with financial stability, she provides invaluable advice for Latinas and other aspiring therapists. Discover the power of community and networking, especially through platforms like "Cafecito Con Jefas," which offer crucial support systems for business growth. Tune in for a rich tapestry of insights, personal stories, and actionable advice that promises to inspire both mental health enthusiasts and budding entrepreneurs.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Meet Jefa: Beatriz Rivera - Beaboss CoachingBeatriz Rivera is a former social worker from South Central LA. As a daughter of immigrant Salvadoran parents, Bea did well in school, received her bachelor’s in child development and psychology and went on to get her master’s degree in social work from Columbia University. As a social worker, Bea worked for a major hospital network in NY for 5 years helping older adults manage their chronic illnesses to live healthier lives. When the pandemic hit, Bea helped her father keep his shoe repair business open which planted a seed in her to help other business owners in need. This was the genesis of her entrepreneurship journey as she set out to learn about business via books, podcasts, courses and investing in business coaching herself. When she moved back to LA after the pandemic, Bea quit her job a year later after running her dad’s shoe repair business and learning from her dad’s own entrepreneurial journey. They opened a second location in West Covina and now spends a couple days out of the week managing her dad’s 2 shoe repairs. Bea is now the proud owner of Beabosscoaching, a 1:1, 6 month coaching program focused on coaching, skill building, strategy and feedback. She takes her clients through a transformation meant to grow their confidence, build their business and skills at the same time and to walk along their entrepreneurship journey like a boss.Links:https://www.beabosscoaching.com/ IG: https://www.instagram.com/beabosscoaching/ TT: https://www.tiktok.com/@beabosscoaching LinkedIn: https://www.linkedin.com/in/beatriz-rivera-msw-89b752b5/ Podcast: https://www.beabosscoaching.com/podcast/ Newsletter: https://beabosscoaching.ck.page/38a16159e2_____Bea's story is a testament to resilience and community strength, as she shares her Salvadorian heritage, academic achievements, and the pivotal moment during the pandemic that reignited her entrepreneurial spirit. We'll explore how she helped her father's shoe repair business not only survive but expand, and how this experience fueled the creation of her coaching program designed to uplift women of color, BIPOC, and queer entrepreneurs through strategic skill-building and authentic feedback.Discover how witnessing the success of fellow jefas can be a profound source of motivation and how balancing personal lives with business requires a holistic approach to self-care and confidence. You'll hear about the transformational impact of Bea's coaching programs on her clients, as well as the importance of setting boundaries to maintain the quality of service. Through personal anecdotes and client stories, Bea outlines how aligning unique life circumstances with entrepreneurial goals can create personalized strategies for success.Finally, celebrate the community-building aspect of entrepreneurship, with practical advice on forging intentional relationships and overcoming the isolation often felt by solo entrepreneurs. Learn about the unique structure of Cafecito con Jefas Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Meet Jefa: Lucy OrtegaI am a first-generation Latina + serial entrepreneur. I run my food businesses – Sierra Mexican Cuisine - and coach other first-generation individuals who have dreams of monetizing their gifts.I was born and raised in South Central Los Angeles, where I experienced both emotional and financial instability. I was instilled with the belief that education would be my ticket “out of poverty", so I dove deep into my studies in search of that “golden ticket.”I attended Wellesley College, just outside Boston, Massachusetts. After graduating, I embarked on a five-year journey as a secondary science teacher in South LA. While teaching, I accidentally began to pursue entrepreneurship.My grandfather’s health suddenly deteriorated, and I witnessed the emotional toll it took on my father, who was unprepared financially to deal with the situation. Seeing my father struggle with both the emotional and financial burden made me realize that I didn’t want to go through the same challenges. So I began building my first business that has evolved into multiple businesses. There has been a lot of trial and error as the first in my family to build and scale a business. Despite, my mom being the queen of side hustles, she didn’t understand the importance of leveraging social media or how to navigate the paperwork behind “legitimizing” a business.I also struggled with the decision of leaving my stable teaching career to pursue my food business full-time. I knew that my mission as an entrepreneur was greater. I'm now helping YOU become the confident CEO you are meant to be.Learn more about Lucy's work:Check out Lucy's BRAND NEW Website: www.bylucyortega.comConnect with Lucy on IG: @bylucyortega @sierraguisados @sierraonsouthgateBuy Lucy's Recipe E-Book: Sierra Recipe E-Book_____Lucy's transformative journey from a teacher to the founder of renowned businesses like Sierra Mexican Cuisine and Sierra Guisados shows the power of resilience and determination. We dive deep into her pivot from money coaching to business coaching, driven by her passion to empower first-generation women and Latinas to overcome their financial fears and build successful ventures.Lucy shares the emotional rollercoaster of starting a cafe from scratch amid personal and professional upheavals. Inspired by my mother's street food business, she took the leap from teaching to follow my passion for entrepreneurship, even cashing out retirement savings to fund the dream. This episode explores the challenges and rewards of running a food business, highlighting the importance of perseverance, self-belief, and the invaluable lessons learned along the journey.Lastly, we explore the significance of building a legacy through cultural heritage and the importance of celebrating milestones, no matter how small. We discuss the mental health impacts of going viral and the complexities of maintaining our roots while managing a modern business. Lucy also shares exciting details about her upcoming cookbook project, a heartfelt tribute to her family's cherSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Tune in to discover how we’ve transformed Cafecito con Jefas over the last eight months, from relaunching our inspiring Jefa interview segment with stories from Angel and Lucy, to extending season one and preparing for an exciting season two relaunch. I also dive deep into the power of community and connection, sharing my personal journey of rebranding and the emotional highs and lows that came with it. Our new website is live, serving as a dedicated hub for real conversations about entrepreneurship, and we’ve seen amazing success with our Cafecito con Jefas Community Casita membership and #JefaLife101 cohort.Building a robust online business starts with a well-designed website and a consistent brand strategy. In this episode, we uncover the essentials of creating an authentic online presence. Learn from one-on-one coaching sessions, the “Show Up Jefa” strategy, and how to tackle imposter syndrome. I highlight the benefits of embracing your uniqueness and showing up confidently, even when you feel imperfect. We also discuss the evolution of the #JefaLife101 cohort into a comprehensive DIY course and the impactful role of high-quality, story-driven brand photography in elevating your business.The journey of rebranding Cafecito Con Jefas is filled with lessons on clarity and accountability. Hear about my collaboration with talented designers, the challenges of cultural representation, and the emotional rollercoaster of ensuring our brand genuinely reflects our mission. This episode is also a celebration of community—sharing upcoming events, collaborations, and heartfelt gratitude for the support that fuels my motivation. From launching a new website to announcing exciting new initiatives and opportunities, this episode is packed with insights and inspiration to help you build and grow your own entrepreneurial journey.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Meet Jefa: Angel Rodriguez - rfc21Angel is an Expert Social Worker and Innovator with more than two decades of experience, specializing in public child welfare. Currently serving as the CEO of rfc21, she provides a comprehensive range of services to organizations seeking transformation and innovative solutions through curriculum development, leadership coaching, and grant management services. She also serves as an Expert Witness for law firms. Angel holds a Master of Science in Social Administration (MSSA/MSW) from Case Western Reserve University.As a seasoned consultant and accomplished executive leader, Angel leverages her extensive experience to drive meaningful change in communities of color and advance realm of public child welfare.In her personal time, Angel enjoys spending time with her wife and dogs. She practices Pilates, loves to travel, and is an avid hockey fan.Connect with Angel on Instagram at https://www.instagram.com/rfconsult21/or on LinkedIn at https://www.linkedin.com/in/angel-y-rodriguez/Website: https://rfc21.comEmbracing Epilepsy, Building Community, and Transforming Child Welfare.What if a life-changing diagnosis could be the catalyst for a more fulfilling career? In this enlightening episode of Cafecito con Jefas, we sit down with Angel Rodriguez, a seasoned social worker turned CEO of RFC21, who shares her incredible 20-year journey in public child welfare, the profound impact of her epilepsy diagnosis, and her transition into entrepreneurship. Angel's story is one of resilience and transformation, as she navigates the challenges of leaving a high-stress job, reassessing her life, and building a new path driven by her passion for community and advocacy.Angel opens up about the emotional toll her previous roles took on her well-being, leading to a courageous decision to step away due to burnout. We discuss her strategic approach to entrepreneurship, leveraging a robust professional network, and the importance of community support. Angel's creation of a community center to prevent child abuse and promote family unity underscores the importance of reputation and trust. Her vision for a holistic entrepreneurial space that fosters connection and growth is both inspiring and actionable, especially for those looking to make a meaningful impact.We also explore Angel's personal journey of embracing her unique superpowers and the importance of clear communication in building confidence in oneself and others. From heartwarming personal anecdotes to insightful book recommendations, this episode is a rich tapestry of wisdom and practical advice. Join us as we celebrate the transformative power of helping others and the importance of not feeling alone in the entrepreneurial journey. Don't miss out on this heartfelt conversation that promises to leave you inspired and motivated.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!What if personal growth is as much about embracing your messiness as it is about achieving your goals? Join me as I return from a significant hiatus to share my journey of leaving a full-time job and diving headfirst into my roles as an educator and coach. I reflect on the evolution of my beta program, now in its third cohort, and the beautiful chaos that comes with holding space for others while facing my own battles with ADHD and fibromyalgia. This episode is a raw and honest look at how I’ve navigated the ups and downs of this path and the incredible support from my loyal listeners that’s kept me grounded.Living with ADHD and fibromyalgia during a pandemic has been no small feat, and I open up about my experiences with DIY therapy and the struggle to find knowledgeable help. As I lean into my traits as a highly sensitive person and empath, I explore how these aspects shape my life, business, wellness, and relationships. Perfectionism, setting new rhythms, and learning to slow down are key themes as I share my gratitude for the community that surrounds me. To wrap things up, we’ll take a few grounding breaths together, look forward to the future, and continue to build a cozy, supportive space for all of us. Thank you for your unwavering love and support!Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Can you imagine two photographers, each with a unique creative style, deciding to venture into the world of personal branding, photography and videography? That's the journey my husband, Johnny Baru, and I embarked on. Join us as we navigate the intricacies of transitioning our shared love for photography into a successful venture that has given athletes, creative entrepreneurs, and music artists a distinctive edge in the market. We share the pivotal moments, both beautiful and challenging, that have shaped our venture and our personal lives. Listen as Johnny divulges his behind-the-scenes role in our partnership and how his passion for visual storytelling has helped many individuals grow their brands.Our conversation unravels the nuances of our journey, from relaunching our podcast, Puro Jogo, to creating mini documentaries and splitting our business to focus better on our individual creative voices. We explore our experiences shooting different events, from political campaigns to weddings, and how they've influenced our understanding of personal branding and its impact on our craft. Hear about our transition from photography to personal branding and how our love for music and video production led to the creation of our personal brands. We also share our grappling with the decision to pursue different creative paths and the challenges we faced finding our own niche and working with ideal clients.The episode culminates with a reflection on our gratitude for where we are now and our dreams for the future. We emphasize the power of perseverance, the importance of a supportive partnership especially in a creative industry, and our determination to bring others along on our journey towards success. From our first love for soccer to our decisions to split a business into two separate entities and relaunch the Puro Jogo Podcast, every moment has been a stepping stone to our growth and progress. So, join us on this exciting ride as we navigate the captivating world of branding and photography, fueled by our passion and dreams for the future.Support Johnny's work:www.johnnybarumedia.comSign up for J's NewsletterInstagram: @johnnybarumediaYouTube: @johnnybarumediaPodcast: Puro Jogo PodcastPodcast IG: @purojogoBook a consultation w/ Johnny BaruSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Ever battled the monster of imposter syndrome as an entrepreneur, feeling like you aren't doing enough or aren't good enough? I have. And in a hard-won victory, the power of my online presence was validated when a complete stranger(fellow Jefa) booked a photo shoot with me. I reveal this personal journey and more in this episode, where we explore showing up online and why it's vital for entrepreneurs. We discuss the struggles, the triumphs, and why it's critically important to take up space and showcase our work for potential clients. What if I told you that despite the self-doubts and vulnerabilities, you can continue to show up as an empowered Jefa? This episode delves into the emotional side of being a human and a successful female entrepreneur. I candidly share my gratitude for my clients and their trust in me. We also toss around exciting plans for the next season of the podcast. We address the elephant in the room - burnout - and how prioritizing self-care is a non-negotiable. So, put on your headphones, kick back, and join me, Kita Zuleta, in this episode. Let's show up + grow together!Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!The #ShowUpJefa Experience Live Podcast Panel 11/12/23The power of community, and its role in shaping our journeys, cannot be overstated. Imagine a heartfelt conversation with your host Kita Zuleta, fellow Jefas Raquel Nava, Elizabeth Sanchez, and Yvonne Armenta, where they each unfold their personal stories, highlighting the power of community and storytelling. Together, they shed light on the impact of community in their entrepreneurial journeys and how it's been a significant support during trying times.Listen in as Raquel shares an emotional story of how her community rallied behind a fellow mujer who survived domestic violence. Meanwhile, Liz, a podcast host, and therapist speaks about her work's influence and how she harnesses her platform's power to spark meaningful conversations. They both underscore the importance of representation and breaking the stigma attached to seeking therapy within the Latinx community. On the journey of entrepreneurship, a crucial stop is the matter of self-care and the significance it plays in our lives. Tune in as Yvonne shares how affirming self-worth, and taking care of physical and mental health have made all the difference. This conversation serves as a powerful reminder to prioritize self-care as a basic human need and provides valuable tips on incorporating it into our daily lives. Don't miss out on this enriching conversation that's sure to leave you inspired, more self-aware, and ready to embrace the power of community and self-care in your entrepreneurial journey.Learn more about your podcast panelists' work:Raquel Nava of Caffe Todo MujerElizabeth Sanchez of Calidad Holistic Wellness + Cafecito y CalidadYvonne Armenta of Chats with YvonneSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!What does it take to cultivate a love for coffee into a vibrant and thriving business? This episode of Cafecito con Jefas takes you through an immersive journey with our guest, Victoria Magana Ledesma, owner of Misma Lani Farms in Hawaii. We learn about her journey from being a child of Mexican immigrants to becoming a steward of her family's heritage and tradition, culminating in the development of the Misma Lani Farm, a haven for coffee lovers and a tribute to immigrants.Our riveting conversation with Victoria takes us through the intricate world of coffee farming, navigating the complexities of growing, harvesting, and milling the world-renowned Kona coffee. We delve into the cultural significance of coffee, discussing its role as a shared language amongst diverse cultures, and a bond that fosters unity and conversation. We then switch gears to explore the community-driven atmosphere during harvest season and underscore the importance of fair wages for workers, throwing light on the bittersweet journey of producing each cup of coffee.In the latter half of our conversation, Victoria opens up about the profound power of seeking help and the redemptive force of shared stories. Through her entrepreneurial journey, we learn about the challenges of hyper-independence, the joy of finding a supportive community, and the importance of mutual support in the world of entrepreneurship. Wrapping up our enlightening conversation, we discuss the impact of COVID-19 on the coffee industry and Victoria shares her personal favorites and recommendations for all coffee lovers. Tune in for a heartwarming episode that is a testament to the human spirit, a celebration of the immigrant journey, and an exploration of the world of coffee like you've never heard before.Learn more about Victoria's work:www.mismalani.comwww.instagram.com/mismalanifarmsSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Tap into this heartwarming episode of Cafecito con Jefas, where I, Kita Zuleta, share invaluable insights from my journey as a brand strategist and photographer. Influenced by my Salvadorian and Mexican roots, my deep love for Cafecito, and my passion for audiobooks and plantitas, I've learned to embrace my neurodivergent brain and use it to fuel my entrepreneurial journey. This Thanksgiving, my heart overflows with gratitude for you, the incredible Cafecito con Jefas community. Your continued support and engagement have been transformative. Believe me when I say, I could host an entire graduation ceremony to truly express my appreciation for each of you. Amidst the joys and challenges of the past year, our community has thrived, grown, and the impact is immeasurable. As we gather with loved ones, let's celebrate our shared love, gratitude, and the beautiful meals that bring us together. Remember, Jefa, keep going.Support Kita's work:www.kitazuleta.comIG: @kitazuletaphotoAll of Kita's LinksLearn more about Cafecito Con Jefas:Website: https://www.kitazuleta.com/cafecitoconjefasIG: https://www.instagram.com/cafecitoconjefas/LinkedIn: https://www.linkedin.com/company/cafecito-con-jefas/Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Join me, Kita Zuleta, as I candidly share my own journey through the emotional aftermath of the remarkable #ShowUpJefa event in Long Beach and express our appreciation to the amazing women who made it a success. Tune in for an exciting announcement about new offerings that are set to skyrocket your business growth journey. Embrace the opportunity to elevate your brand with specials on photography services, or join our accountability + strategy group designed to develop your skills and hold you to your goals. As we weave through real-life unfiltered moments of being a Jefa, we'll foster a supportive and competition-free community. It's time to share stories, learn from one another, and build meaningful connections. So, are you ready to #ShowUpJefa?Support Kita's work:www.kitazuleta.comIG: @kitazuletaphotoAll of Kita's LinksSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Get ready to be captivated as we chat with the dynamic Araceli Narvaez, the powerhouse behind Narvaez Financial Solutions. We'll unpack her journey as an entrepreneur, her commitment to empowering BIPOC and Latina-owned businesses, and her passion for providing top-tier bookkeeping services tailored for small businesses. Her mission to bring financial clarity to the Latino community is nothing short of inspiring.In this lively conversation, we traverse the world of business expense organization, emphasizing the necessity for meticulous bookkeeping for tax preparedness and overall financial health. Araceli shares her insights on customizing the chart of accounts for different types of businesses and the importance of recording all transactions. She also highlights the essential role of financial experts in liaising with accountants, making sure business owners are in the loop and informed.Lastly, we touch on the crucial subject of keeping personal and business finances separate for small business owners. Araceli shares her wisdom on avoiding the potential pitfalls of mixing finances, and offers practical tips to keep them distinct. We also delve into understanding personal and business finances within the BIPOC community, with Araceli sharing her mission to guide BIPOC business owners through understanding their income statements and financial health. It's a dialogue packed with valuable insights you won't want to miss!Meet Jefa: Araceli Narvaez - Narvaez Financial SolutionsAraceli Narvaez is the founder of Narvaez Financial Solutions based in Long Beach, CA,  Narvaez Financial Solutions offers virtual bookkeeping services aimed at bringing organization and clarity to financial matters. The company's mission is to empower BIPOC and Latina-owned businesses by ensuring their finances are well-organized and providing a transparent overview of their financial well-being. Recognizing the challenges faced by entrepreneurs managing various responsibilities on the path to success, Narvaez Financial Solutions specializes in virtual bookkeeping services, including clean-up, catch-up, and monthly bookkeeping, offering a valuable solution for businesses seeking to streamline their financial processes.Learn more about Araceli's work:www.narvaezfinancialsolutions.comwww.instagram.com/narvaez_financial_solutionsBook a discovery call with AraceliThe book, Wealth Warrior: 8 Steps for Communities of Color to Conquer the Stock Market by @luzwarrior is in stores now.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Have you ever been smitten by the pure, unconditional love of a furry friend? Our guest for today, Dalena Vasquez, embraced this affection and turned it into an entrepreneurial journey with her Latina lifestyle pet brand, WowWow. A true testament to her passion for pets and nuestra cultura, Dalena's story is a heartfelt narrative of love, resilience, and determination.The birth of WowWow is not just about a successful pet brand; it's about Dalena's transformative journey towards authenticity. The fear of judgement, the uncertainties of entrepreneurship, and the pressures of societal expectations - Dalena faced them all. But she didn't let these challenges deter her. Instead, she turned them into stepping stones, and in the process, discovered a supportive community that helped her reaffirm her worth. As Dalena takes us through her journey, she highlights the importance of enjoying the learning process, reminding us that it's okay to have fun even when things seem daunting.Towards the end, we delve into the role of personal branding in Dalena's entrepreneurial journey. Dalena's story is proof that it's okay to be afraid. More importantly, it's okay to acknowledge those fears and use them as catalysts for growth and success. Through WowWow, Dalena has not only created a brand that treats pets as family, but she has also built a community that celebrates pets and nuestra cultura. Tune in to celebrate this entrepreneurial journey brimming with courage, perseverance, and an immeasurable love for our furry friends.Meet Jefa: Dalena Vasquez - Mi WowWowDalena Vasquez is Founder and CEO of WowWow. WowWow is a Latina lifestyle pet brand inspired by nuestra cultura. Our pups are an extension of who we are and just like familia should celebrate with us. WowWow provides high-quality products for dogs and their pawrents that are fun, stylish, and have a little sazón.Learn more about Dalena's work:www.etsy.com/shop/MiWowWowwww.instagram.com/mi_wowwow/Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Have you ever dreamed of being part of a community where focus is support over competition, where connections are real and empowering? That dream is about to come alive. I am thrilled to welcome you to the #ShowUpJefaExperience event THIS Sunday in Long Beach, California. This gathering will be nothing short of extraordinary. We're partnering with some inspiring community leaders for a live podcast recording and tons of opportunities for selfies, hugs, and real-life connections. Our VIP Jefas will get to enjoy lattes by Helping Hands Coffee. Nestor's brews will be fueling our day, so get ready for some soul-nourishing caffeine! We will also be enjoying food provided by our fellow Jefa, Lucy of Sierra On South Gate, as she will be providing sandwiches, wrap + aguas frescas. I'm so grateful to our local IKEA of Carson, CA who have donated the furnishings for the live podcast segment on Sunday.But the excitement doesn't end there! We're also throwing a Cafecito Con Jefas Courtyard party - a celebration of our shared experiences, growth, and journeys. We've got a podcast panel lined up, a networking session, and a courtyard party with DJ Vinnie Mack that promises to be unforgettable. Sierra's food, Sweets by Jessica's desserts, Lemons Lavender LA and Atabey Coffee Roasters' beverages will be a gourmet treat. Plus, we're launching our first sweatshirt design in collaboration with our very own Jefa Janeth of JTEE's. This is set to be a day of empowerment, connection, and celebration. So, will you join us?Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Ever caught in the hustle and lost sight of your true intentions? Wondered how to align your values with your work without compromising your well-being? Join me in this incredibly insightful episode with our special guest, Manuela Contreras, the brilliant mind behind Con Fuerza Experiences. As a Colombian immigrant and a lifelong learner, Manuela's story will inspire you and leave an indelible impression.Manuela's journey from the corporate world to founding Con Fuerza Experiences is nothing short of awe-inspiring. She's fueled by a profound desire to support individuals and organizations to create a significant impact in sync with their values. Injecting her wisdom and compassion, she guides us through her personal journey of healing and self-discovery, the significance of participant experience, and the essence of entrepreneurship. We delve into how she's breaking the chains of oppressive constraints, her transition from side hustle to main gig, and the importance of aligning work with personal values. As we progress, Manuela courageously unveils her experiences, compelling us to reflect on our perceptions of personal challenges and trauma. But it doesn't stop there; we explore identity, healing, and assimilation for immigrants and the struggles they encounter. So grab your favorite cafecito and tune in to an episode filled with brave insights, courage, and authenticity. Be ready for an enlightening conversation about living in alignment with our intentions and effecting social change without compromising our wellbeing. Trust me, it's not an episode to be missed!Learn more about Manuela's work:www.instagram.com/manuelacontreraswww.instagram.com/confuerza.arthttps://stan.store/confuerzawww.linkedin.com/in/manuela-contrerasBook a FREE clarity call with Manuela to learn how she can support you  Con Fuerza Signature Workshops and TrainingsGrowth and Healing Community Resource LibrarySupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!As we journey through life, we often come across challenges that lead us to seek healing and understanding. On the path to wellness, we are thrilled to welcome Andrea Bayon, a Latin somatic trauma therapist from Mar y Sol Wellness. She's an advocate for holistic healing through body-centered practice, a journey that has been deeply influenced by her Mexican heritage. We'll explore Andrea’s world of body, mind, and spiritual integration for a balanced approach to healing.In this riveting conversation, we delve into the intricate relationship between trauma and our connection to our bodies. Andrea shares her own experience with an autoimmune disorder and provides tangible advice for the healing process. Highlighting body awareness and the release of stress, she sheds light on the power of grounding, reconnecting, and simply noticing what is already within. This episode is a testament to the human resilience and our innate ability to heal and seek balance. In an ever-busy world, the importance of community support and holistic wellness cannot be overstated. Andrea, through her work at Mar y Sol Wellness, provides insights into the role of rest and the resetting of the body. With her, we learn about the body-nervous system connection and how we can harness this knowledge to enhance our well-being. Join us on this enlightening journey of exploration, understanding, and community growth. This conversation is an invitation to connect deeper with yourself and your community through the lens of holistic wellness.Meet Jefa: Andrea Bayon - Mar Y Sol Therapy & WellnessAndrea (she/her/ella) is a Latine somatic trauma therapist who offers resources and support to those in search of holistic healing through body-centered practice. In a therapeutic setting, Andrea utilizes a variety of somatic (body-centered) approaches tailored to meet the unique needs of the individual or group. Specialties include those who are experiencing anxiety, panic, depression, grief & loss, chronic illness, OCD, PTSD, physical, emotional, psychological, spiritual abuse or neglect, experiences of immigration, and identity work. Andrea also specializes in working with those who identify as Latine/x, LGBTQIA+, BIPOC, parents/caregivers of young children, sex workers, and survivors of complex trauma.Outside of therapy, Andrea seeks to disrupt oppressive systems by supporting the innate healing and well-being of other healing practitioners, and their communities. Areas of expertise and passion include: - Nervous System Restoration- Ritual & Ceremony- Burn-out to Radiance- Integration Beyond Decolonizing- Intersection of Science & Mystery- Somatic Work Andrea is in relationship with her partner, 2 children, 3 pet ducks, Mamita Tierra & the life within, wisdom in Ancient Mexica medicine, and support in both human & ancestral form.She loves singing, movement, spending time in garden dirt or beach sand, and enjoying the beauty & depth of intimacy in relationship Learn more about Andrea's work:www.marysolwellness.comwww.marysolwellness.com/linkswww.instagram.com/mar_sol_wellnesswww.linkedin.comSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Picture an introvert who found a way to not only survive but thrive in the business world. That's our guest, Nadia Fajardo, the founder of The Happy Desk, and she's here to share a fresh perspective on entrepreneurship. As an admin operations enthusiast, she found the courage to transition from the corporate world to entrepreneurship, leveraging her skills to enhance productivity and joy. Nadia's journey is a testament to overcoming personal anxieties and delivering results.Nadia brings more than a decade of administrative experience across multiple industries to the table. She champions freedom and flexibility, reinventing her work life by offering virtual assistant services that cater to the specific needs of solo professionals and small business owners. Nadia doesn't shy away from highlighting the hurdles she overcame, and the strategies that helped her transform these obstacles into growth opportunities. Her advice on recognizing the worth of your skills and maintaining transparency with clients provides valuable insights for entrepreneurs in any field.But it's not just about work for Nadia. She stresses the importance of a supportive community in entrepreneurship—a space where you can collaborate, share, and grow. Nadia's experience with Cafecito con Jefas reveals how a nurturing environment can bolster the entrepreneurship journey. She further explores how introverts can navigate the world of business, pushing boundaries, and attending networking events. Finally, she echoes the importance of self-expression, encouraging all to practice and experiment with different ways of introducing oneself. Join us as Nadia paints a vibrant picture of her entrepreneurial journey, filled with practical advice, personal anecdotes, and a resonating message of perseverance and growth.Meet Jefa: Nadia Fajardo - The Happy DeskAs the founder of The Happy Desk, Nadia's mission is to assist those who need it most by handling the administrative tasks they don't have time for, don't know how to do, or simply wish to delegate.  Nadia specializes in managing, collecting, and organizing customer data for email marketing and business growth. With an eye for detail and a commitment to delivering a superior client experience, every task is executed with precision, making her services a valuable asset to businesses seeking to thrive. Nadia loves to collaborate with her clients, embracing their challenges and celebrating their successes. Learn more about Nadia's work:www.the-happy-desk.comwww.instagram.com/the.happy.deskwww.linkedin.com/in/nadiafajardoSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Ever had the urge to ditch your comfortable 9-to-5 job for the thrill and challenge of entrepreneurship? Well, I took the leap and I'm here to share my  journey with you, my fellow Jefas. Tune in as I recount my final day at the job, that nerve-wracking conversation with my boss, and how I found tranquility in the unknown. Hear how I'm nurturing my entrepreneurial spirit and working hard towards my dreams despite the fears. Also, it's time to uplift and empower more Jefas with our holistic entrepreneurship workshop series, launching this Saturday. In this limited seating event, we'll be exploring ways to grow as entrepreneurs and small business owners.Life after the 9-to-5 grind isn't just about hustling, it's about living and celebrating too. Sure, I'm a little more tired and my body craves for extra sleep, but I wouldn't trade this life for anything else. Hear about my weekend photography sessions, my interactions with clients, and my laugh-out-loud moments with my fellow Jefas. Get a sneak peek at our special meditation and journaling workshop, something I'm incredibly excited about. As my birthday approaches, I'm filled with gratitude for my supportive Jefa community and the anticipation of what lies ahead. Join me as we celebrate life, entrepreneurship, and the joy of chasing our dreams.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Welcome to a transformative conversation with our guest, Marisol Isaola, a life and business coach and host of the Wealthy Mujer podcast. Marisol brings with her a decade of corporate marketing experience, and today, she shares her journey of leaving a secure six-figure corporate job to enter the world of entrepreneurship. Through her story, Marisol unravels her unique approach to wealth, talks about her challenges in establishing authentic client connections, and the balance she struck between her new lifestyle and her previous high-income corporate role. Our chat with Marisol goes deeper into the six pillars of the Wealthy Mujer: purpose, relationship, health, spirit, communication, and money. She offers a refreshing perspective on celebrating small steps, the power of intentional thoughts, reactions, and the significance of self-control in leading a fulfilling life. Marisol also shares her views on personal growth and how she navigated her journey. Listeners, get ready to witness Marisol's inspiring story that will push you to redefine wealth in your life and embrace your entrepreneurial spirit. Towards the end of our enriching conversation, Marisol introduces us to her love for Gavacito and explains how it plays a role in her daily empowerment. She talks passionately about her mission to help fellow Hefas make a difference in the world. So, grab a cup of your favorite hot beverage and join us in this enlightening chat with Marisol Isaola, as she paints a vivid picture of her life, her struggles, her triumphs, and her journey towards empowerment and financial freedom.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!After maintaining the balancing act of a 9-5 job for the past year + building my entrepreneurial dreams, I've reached the life-altering decision to submit my two weeks notice at the 9-5 “side hustle”. It was a job that brought stability, yet it bore heavy on my mental and physical health. Now, I'm about to start a new season of entrepreneurship, aiming to devote my energy entirely to my business, my clients, and the inspiring Jefa community around me.The leap towards entrepreneurship has been a whirlwind of emotions, a cacophony of fear and excitement. The idea of leaving behind the safety net and going into the unknown has been daunting. Yet, the exhilaration of pouring my heart into the Jefa community, nurturing it, and watching it grow is beyond rewarding. So, join me and other awe-inspiring Jefas as we travel this path together, sharing stories as we grow alongside one another as we walk into abundance.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!How do you transition from corporate America to mindfulness artistry? This episode is an exploration of that journey with our guest Natalie Quintero, a mindfulness artist from Stay Grounded. Natalie's life mission is to empower individuals to cultivate awareness, peace, holistic well-being, and self-discovery. She imparts the wisdom she has gained from her path—from corporate to self-discovery—sharing insights from her upcoming workshop, Embracing Seasonal Change, and her commitment to creating nurturing spaces for inner balance.This conversation also unveils my own personal trek to finding my footing as an independent freelancer in the entertainment industry. Join me as I reflect on the challenges encountered, the steps to building my brand, and how I inspire others to take charge of their paths. We'll delve into the nitty-gritty of freelance work, self-care, and the crucial role of representation within the industry.Finally, we tap into the essence of self-care, the empowering effect of community and support, and the role of consistency in achieving our goals. Natalie accentuates the importance of starting small, seeking help when needed, and remaining on course in our pursuit of personal growth. We further discuss the impact community can have in cheering on our achievements, backing our journey, and fueling us to reach our goals. So, join us as we navigate the joys of fostering a sense of camaraderie on the entrepreneurial journey—an episode filled to the brim with wisdom, experience, and motivation. Don't miss out!Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Get ready as we venture into a new phase of our Cafecito con Jefas podcast. With an enriched structure, our podcast will be a fusion of intriguing Jefa stories every Tuesday and solo episodes with yours truly on Thursdays, filled with insights on personal branding and social media strategies. Plus, brace yourself for an exciting in-person event this November, a wonderful opportunity for us to connect and learn from each other, offline!Life's unpredictable turns led to the postponement of the Holistic Entrepreneurship Workshop Series, a venture we are eagerly anticipating. But fear not, despite a few hiccups, we will be launching on 10/28 the series promises to deliver valuable workshops on boundary setting, creative art therapy, meditation, problem-solving, and so much more. It's not just about information; it's about actionable learning and growing together on this entrepreneurial journey.Lastly, it's time to embrace 'imperfect action' with our interactive workshops. Imagine a 90-minute session, broken down into equal parts of learning, hands-on interaction, and sharing. These workshops aim to foster a nurturing learning environment, focusing on the small steps that lead us forward. Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Are you ready to walk the tightrope of entrepreneurship while balancing serenity? Join us as we converse with the incredible Danae Robinett, a yoga teacher, choreographer, and dancer who has been juggling multiple roles while trailblazing in her field since 1999. Brace yourself as she takes us through her journey to tackle various obstacles and how she embraced every opportunity to evolve and grow.Witness how Danae managed to pivot her business strategies to better cater to her clients' needs and discover the importance of having a business coach. She unveils her secret weapon to write compelling sales pages and the significance of having an email list. Don't miss out as we delve into the art of making a sale, how to shine in the spotlight, and the unique challenges of selling on social media platforms. In the final part of our episode, we explore the transformative power of breathwork. Danae shares how it plays a crucial role in tackling marketing challenges and managing pain. We wrap up with some light-hearted chatter on how to order coffee and a book recommendation that inspired Danae. So grab your headphones, and prepare to be enlightened with fresh perspectives on entrepreneurship and yoga.Meet Jefa - Danae RobinettDanae Robinett earned her BFA from Arizona State University in Dance; she continues to dance, choreograph and perform.Practicing yoga since 1999, she's been teaching since 2005 and started leading global retreats in 2012. Danae has taught at several yoga festivals, corporate settings, retreats, universities - and one Superbowl. A nurturer by nature, her superpower is her capacity to see + respond, honoring the unique abilities of each student. Her classes are warm, welcoming and precise.Danae works primarily with women ages 45 to 65 in-person and online. She helps women prioritize peace with custom 1:1 yoga, so they can release stress + feel more blissful. Danae offers 2 high-touch tailored ways to work with her.Private yoga classes — experience a class devoted to your in the moment yoga needs, meets for 60 minutes in person. https://www.danaerobinett.com/private-classesShort + Sweet yoga sessions — for those short on time yet crave consistency, meets for 30 minutes on Zoom.https://www.danaerobinett.com/sweetBased in the San Francisco Bay Area, she lives with her fiance’ and also supports her 3x cancer warrior father as his primary caregiver.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!With a proud Chicana heritage and over a decade of consultancy experience, Noemi La Chapelle of La Chapelle Consulting joins us on our journey through the realms of entrepreneurship and process improvement. Noemi's tale, borne from the roots of hardworking farm workers, is a testament to perseverance and a relentless passion for problem-solving and project management. Imagine if you could identify problem areas within your team and spot potential issues in your processes, wouldn't that be a game-changer? Noemi unravels the mysteries behind tools such as the DEMEIC problem-solving methodology, the five whys tool, and the prioritization matrix, all aimed at streamlining business processes.We're not just talking about business strategies here, we're exploring the personal growth that goes hand in hand with entrepreneurship. Noemi believes in the power of process improvement, not just for business efficiency, but also for defining your brand and recognizing your niche market. Ever wonder how you can apply process improvement to your social media strategy? Noemi breaks it down for us, sharing her insights on identifying areas of improvement, tackling the monsters that stand in our way, and simplifying the process by breaking it down into smaller steps.While the journey of entrepreneurship can be a challenging one, Noemi leaves us with the essential lesson of asking for what you want. This episode is a treasure trove of advice for fellow entrepreneurs, emphasizing the importance of finding joy in the process of entrepreneurship. Noemi also shares her thoughts on the abundance of work available, the importance of not trying to please everyone, and the book that has influenced her entrepreneurial journey - Rachel Rogers' "We Should All Be Millionaires". Join us as we embark on this enlightening journey with Noemi La Chapelle.Meet Jefa: Noemi LaChapelle - LaChapelle ConsultingNoemi LaChapelle, is a proud Chicana! American born with Mexican roots!She was born in Sunnyside, WA to hard-working parents who were kick-ass farmworkers. Apples, cherries, asparagus, corn... you name it, they did it. They taught her that the path you lead in life is yours and yours alone. This simple lesson has followed her throughout her journey.At seventeen years old Noemi gave birth to her first son and believe it or not was voted, “Least Likely to Succeed” by family members. This was just the beginning. She went from believing it, to shattering that class ceiling!Noemi has now been a consultant for over eleven years, now owns her own business, has been making over six figures for over the last five years and is thriving! She has a strong background in project management and process improvement. Noemi helps people and teams become better problem solvers and helps companies and businesses build smoother operations.Her big take-away in life is, “Ask for what you want!” The opportunities are waiting for you.Noemi lives in Olympia, WA with her husband, three kids and gets a lot of cuddle time with her granddaughter.Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Prepare to embark on a journey of global exploration, transformation, and empowerment with our inspiring guests, Anna and Sandy, co-founders of Two Peacocks Travel. As two dynamic, fearless women, they are revolutionizing the realm of travel - steering away from mere tourism and towards authentic, life-changing experiences that lift the veil of unfamiliar cultures and landscapes. With their professional backgrounds and personal experiences as their compass, they are not only encouraging women to travel fearlessly but also advocating for underserved communities and championing the pursuit of an authentic life.Navigating the world of travel entrepreneurship is no simple feat, and Anna and Sandy share their mission, challenges, and strategies in this enriching conversation. Tune in to hear about their adventures in Italy and Amsterdam, their meticulous trip planning process, and how they balance exploration with giving back to the communities they visit. You may just find your wanderlust ignited as they reveal their upcoming retreat in Switzerland and discuss the necessity of patience, flexibility, and always having a plan B.As we wrap up this enlightening chat, Anna and Sandy shift gears to share their favorite books and coffee preferences, providing a glimpse into the small comforts that accompany them on their globe-trotting adventures. They draw the curtain back on how they use travel as a catalyst for personal transformation, sharing tips on staying organized, working hard, and manifesting your vision into reality. They also sprinkle in exciting teasers about their forthcoming trips to Morocco, Cuba, and Machu Picchu. So, if you're craving inspiration and adventure, join us. This is not just a podcast episode. It's your ticket to a world of fearless, transformative travel!Meet Jefas: Ana Gaona + Sandy Correa - Two Peacocks TravelAna María Gaona, a San Fernando Valley Native, is a first-generation, bilingual daughter of immigrant parents from Oaxaca, Mx, and Cordoba, Spain. Retired last year from a 26+ year public sector career, Ana transitioned into her “third act” as a multi-passionate entrepreneur.  She combined her skillset and utilized her interdisciplinary leadership expertise to launch GlowLuxe Tan, a spray tan business, with her daughter. She co-founded two companies, Two Peacocks Travel and TP Consulting Group. Ana’s favorite part of being an entrepreneur is the people she meets. She encourages women to find their identity through travel and create a life that feels authentic and true, highlighting their passions and talents. In her downtime, Ana enjoys creating new ways to engage her family to travel as she works on her family legacy.  She is passionate about empowering others and committed to advocating for underserved populations. Ana is an MPA, Cal State-Northridge graduate, received the Dr. Davidds’ Leadership Institute Resilient Leadership Negotiation Certificate, and is an honors recipient of the USC Multicultural Women Executive Leadership Program. Sandy Correa, a native of East Los Angeles, first gen of Salvadoran and Puerto Rican parents. UC Santa Cruz alumni with a Bachelor’s degree in Sociology and History and a Master's degree in Health Care Management from Cal State Los Angeles. Sandy has spent the last 25 years working in Health Care Administration and, simultaneously, has been an entrepreneur for 13 years as a Farmers' InsSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Struggling to break free from unhealthy eating patterns or finding it difficult to establish a healthier relationship with food? We've got you covered! On our latest episode of Cafecito con Jefas, we bring you the inspiring story of Luz Chacon, a certified wellness coach and trauma-informed emotional freedom technique (EFT) practitioner. With over 30 years of experience, Luz shares her transformative journey of breaking up with sugar and reshaping her own health and lifestyle.Listen in as Luz unravels the intricate relationship between emotional attachment and food habits. She provides an eye-opening perspective on how societal norms and the food industry can often lead us astray from a healthy lifestyle. But it's not all about challenges and obstacles! Luz also offers invaluable tips on weaning off sugar, healthier breakfast alternatives, and the dangers of artificial sweeteners. Her insights are a testament to her dedication in guiding women through their own health transformations. Wrapping up our chat, we delve into the importance of self-care, especially for entrepreneurs. Luz emphasizes that self-care is not a luxury but a necessity, and shares strategies for stress management and achieving a balanced lifestyle. With coffee preferences and book recommendations for personal development, we close on a high note. Tune in to this insightful episode, join Luz's free Sugar Detox program, and let's continue to foster connections and grow together. Your journey towards a healthier lifestyle starts here!Meet Jefa: Luz Chacon - Live Work WellLuz Chacon has a master's degree in public health; she is a Certified Wellness Coach and is also certified as a trauma-informed Emotional Freedom Techniques (EFT Tapping) practitioner. She has more than 30 years of experience in the health field, 27 within the nonprofit sector, and the last six in her own business as a Wellness Coach and consultant working with individuals and organizations. Her work focuses on helping busy women break free from stuck patterns so they can have a healthier relationship with food and themselves. Luz takes a holistic approach to addressing root causes and imbalances within the body and mind, including blood sugar, gut health, chronic stress, negative self-talk, and unhealed trauma. She is known for helping people break the sugar habit. Her work with organizations focuses on nonprofit employee wellbeing programs to reduce stress, burnout, and compassion fatigue. Learn more about Luz's work:https://live-workwell.com/https://www.instagram.com/luz.chacon/https://www.linkedin.com/in/luz-chacon-599aa887/https://www.facebook.com/luzchaconwellnessSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Welcome to a heartening discussion with Salena Vavilah, an accomplished freelance project manager and board certified behavior analyst. This episode serves as a testament to Salena's journey from working in hourly positions to forging her own path as a solopreneur. Salena’s experiences and insights into diversity, equity, and inclusion form a guiding beacon for many of us who aspire to transform our passion into a profession.Salena lays bare her journey into project management, revealing the challenges she faced in her transition to owning her business. Her work primarily focuses on supporting women of color in launching products, offering services, and designing websites. Emphasizing the potential of project management in any field, Salena’s story underscores the importance of recognizing different seasons in business and the value of hiring experts when required.In this enlightening chat, Salena also delves into her personal struggles with ADHD and dyslexia. She encourages us to be patient with ourselves, take one step at a time, and reflect on our ideas instead of rushing. Salena candidly discusses the trials and triumphs of growing a business, emphasizing the value of learning from freely available resources and celebrating every small victory. This episode is sure to ignite your passion, stimulate your creative side and inspire you to dream bigger. Join us for this inspiring conversation with Salena Vavilah and prepare to be empowered.Meet Jefa: Salena Davila-Schilling - The Full FieldSalena is a freelance Project Manager with a Certification in Project Management and Board Certified Behavior Analyst. An experienced project manager who is passionate about driving successful outcomes. Skilled in leading cross-functional teams, developing comprehensive project plans, and delivering high-quality results. Exceptional communication and relationship-building skills. A strong advocate for diversity, equity, and inclusion in the workplace. My approach to project management is centered on a collaborative and results-driven mindset. I thrive on leading cross-functional teams and navigating complex challenges to ensure project success. From initiating projects, developing comprehensive project plans, and executing strategies to monitoring progress, mitigating risks, and delivering high-quality results, I am committed to excellence in project or product management. Let's connect and explore how I can help you achieve your project goals and drive successful outcomes. I look forward to collaborating with you!Support the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Today, we're going deep with Elizabeth Sanchez, an entrepreneur and a beacon of hope in the world of holistic wellness. Liz's journey, marked by cultural roots, personal grit, and a relentless pursuit of the American dream, is as fascinating as it is inspiring. As a first-generation Mexican-American, she taps into her family's experiences and her passion for aiding those in ethnic and underserved communities to paint a vibrant picture of what it truly means to break multi-generational cycles.Ever wondered how one maintains their authenticity while battling the notorious imposter syndrome? Liz gets candid about societal pressures, the trappings of personal potential, and the role of community in this struggle. She takes us through her toolbox, featuring techniques like EMDR therapy and reparenting geared towards helping individuals process their feelings. We delve into the power of voice, the importance of communication, and the bedrock of a chosen family, as Liz shares the essence of her work with clients.Finally, Liz unravels her experience as an entrepreneur who's had to navigate the choppy waters of mental health. She lends an intimate look into her life with ADHD and dyslexia, and how these have shaped her boundaries, time management, and ultimately, her approach to work. We also explore the often-overlooked realm of self-care for entrepreneurs, underscoring the importance of seemingly basic needs such as sleep, hydration, and play. Join us as we unpack Liz's journey, a testament to the power of determination, care, and a little bit of self-love.Meet Jefa: Elizabeth Sanchez - Calidad Holistic WellnessI am a first generation, Mexican American LMFT (Licensed Marriage & Family Therapist) based in Southern California. As the daughter of an immigrated family, I have always had a passion for helping others. Especially, those in ethnic and under served communities. In the early stages of childhood, I watched my parent pursue the “American Dream” through hard work, entrepreneurship, and perseverance. Through the highs and lows, they modeled purpose in their daily actions and encouraged me to dream, and so, I did.Learn more about Elizabeth's work:www.calidadholisticwellness.comwww.instagram.com/calidadholisticwellnesswww.linkedin.com/in/elizabeth-sanchez7007www.tiktok.com/@calidadholisticwellnesswww.pinterest.com/calidadholisticwellnesswww.youtube.com/@cafecitoycalidadSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!Have you ever wondered how you could transform your business vision into a tangible, profitable reality? Luisa Salcedo, the Efficiency Maven, is here to spill the beans! Nicknamed the 'CEO's wing woman', Luisa has dedicated her career to supporting ambitious women entrepreneurs on their business journey. From her experience of building a 10,000 cubic foot hot air balloon to distributing over 2 billion worth of inventory, she's got a knack for making things work, and work well. Prepare for a conversation that will have you rethinking your approach to business operations. We'll hear about Luisa's unique methods for streamlining processes, breaking down workflows, and effectively delegating tasks. This isn't just about making life easier - it's about fostering growth, profitability, and success. Virtual assistants vs fractional COOs? We've got that covered too. Luisa offers her insights on the pivotal roles each can play within your business, and why a fractional COO may just be the game changer you need. But we're not just talking shop here. Join us as we get up close and personal with Luisa. We discuss everything from her life in Phoenix to her coffee order. In sharing her personal journey of trauma and healing, we discover how it intertwines with the evolution of the city she now calls home. By the end of our chat, you'll be left inspired by Luisa's resilience and ready to apply her practical insights to your own business journey. So let's get started – and remember, Luisa is just a strategy call away to help support your business venture.Meet Jefa: Luisa Salcedo - The Efficiency Maven-Fractional COO Luisa was born in Bogotá, Colombia and now resides in Phoenix, AZ. Luisa’s lifelong fascination with streamlining processes began when she was six years old. She once messed up and was told to write "I will not repeat this error again..." about 100 times. She quickly forgot about the  mistake and became engrossed in finding the most efficient way to accomplish the task. She never thought her  passion for efficiency would lead her to build a 10,000 cu ft hot air balloon and distribute over 2B worth of inventory across the USA and multiple cities across the world. She has also coached 100 professionals, operated a start-up, and worked as an Analyst for one of Pepsi's top ten accounts.Luisa has transitioned her decade of operational acumen into 1-1 consulting.  She started her business, the Efficiency Maven to support amazing women entrepreneurs in their operational journey, by giving her clients the tools to avoid employee turnover and costly operational clean up. Luisa supports her clients in three ways: The COO-hour a 6 month coaching program (ideal for newly minted business owners). Go from 0 to building your SOP (Standard Operating Procedures) and set up your first hire for success. An operational audit-let’s take a deep dive  to assess the operational health of your business. Clone yourself, DFY operational strategy if you want to hand over the operational reigns of your business. . Luisa’s favorite role in the whole wide world is being a Tia. When she isn’t investing in her community or spending time with her family, you can find her by the pool reading a book.   Learn more about Luisa's work:www.instagram.com/theefficiencymaSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show 

Tell us what you think about the episode!!What if you held the power to manifest your wildest dreams, and all it took was believing in yourself and embracing the strength of your story? This episode is an insightful conversation with Hefa Lizette Linares, the creative mind behind Madre Mia Bellesa, an empowering Latina self-care brand. Her journey of entrepreneurship and personal branding is fueled by the power of her narrative and the valuable lessons learned from the strong Latina women in her life. Encounter the potency of self-care and determination in the face of challenges, as Lizette shares her own experience of growth and times of doubt. Her narrative is shaped by her grandmother's resilience and her mother's hard work, shedding light on the untold sacrifices made by the women who paved the way for her. Walking in their footsteps, Lizette honors their legacy and intertwines it with her deep-rooted Mexican culture, creating a brand that pays homage to the strength of Latina women.As we traverse through Lizette's inspirational journey, we explore the significance of community and forming meaningful relationships in our entrepreneurial pursuits. Lizette expresses the importance of surrounding oneself with the right people, and how this simple act can be a catalyst towards achieving your goals. We also delve into the importance of representation in literature, with Lizette recommending books that represent her Latina culture. Expect a riveting conversation that will leave you in awe of the strength of self-care, community, and staying true to your journey. Join us, and be inspired to manifest your dreams, one step at a time.Meet Jefa: Lizette Linares - Madre Mia BellezaMy name is Lizette Linares, and I am a proud Latina and a first-generation Mexican-American living in Houston, TX. I grew up in McAllen, Texas, a small border town surrounded by strong, independent women. As a child, I was fortunate enough to experience my culture firsthand by spending weekends and summers in Mexico. Walking through the mercado aisles, taking in the artistry and rich smells of Mexican culture, was a unique experience. My abuela Juanita, left her beloved country to provide her children with a better life. She was a true guerrera. My grandmother worked in the fields, picking anything from oranges to pumpkins, all while raising six children. She was a boss in her own right, and she passed that hard-working spirit on to my mother. My mother has been working since she was 14 years old, and when she became a single mother at a young age, she did not let that deter her from providing me with a bright future. Witnessing the strength of these Latina women inspired me to create Madre Mia, a brand that honors and glorifies the Mujeres that came before us. We are committed to bringing high-quality products made from clean, natural plants and herbs that come directly from Madre Earth. Our products empower and promote self-care because, Madre, you deserve products with purpose!Learn more about Nadia's work:www.madremiabelleza.comwww.instagram.com/madremiabellezawww.facebook.com/MadreMiaBellezaSupport the show☕️ Visit the Cafecito Con Jefas Website☕️ Join the Cafecito Con Jefas Community☕️ Support the show