Coach Torque Podcast

You Are The Restaurant Owner…Imagine you are a restaurant. What a great metaphor! What does the décor look like? What is on the menu?  How do you deal with difficult customers? How do you encourage repeat business? When are your opening and closing times? Australia’s favourite mindset coaches, LJ and Dave, discuss how you show up, how you treat people from all walks of life and the benefits of setting boundaries to promote self-care and longevity.Join Coach Torque on this Zoom Podcast for a light-hearted yet informative session about letting the “customer” in.  SpotifyYouTubeAmazon MusicApple MusicWe are now on WhatsApp!! Come and say hi! Website: coachtorque.com.auEmail: [email protected]#mindset #coaching

Join Australia’s favourite mindset coaches, LJ and Dave from Coach Torque, as they explore the importance of finding your tribe. In this episode, they discuss how surrounding yourself with the right people can fuel your growth, boost your mindset, and help you achieve long-term success. Whether you're building a business, striving for personal development, or simply looking for support, discover the power of belonging to a community that truly lifts you up. Tune in and discover the untapped excitement in identifying your people and why it’s essential to your journey.SpotifyYouTubeAmazon MusicApple MusicWe are now on WhatsApp!! Come and say hi! Website: coachtorque.com.auEmail: [email protected]#mindset #coaching

In this episode of Coach Torque, Australia's favourite mindset coaches, LJ and Dave, dive deep into the world of New Year’s resolutions. They explore why setting a resolution just because it’s January 1st can often lead to burnout and disappointment. Instead, they advocate for the power of making a commitment to change at any point throughout the year. With their expert insights, LJ and Dave explain how taking intentional action, no matter the time or season, can lead to lasting transformation—without the pressure of a "New Year, New Me" mindset. If you’ve ever felt like you couldn’t follow through with your resolutions, this episode will change your perspective and help you make real, sustainable progress on your goals. Tune in for practical tips, mindset shifts, and motivational strategies to create meaningful change—whenever you’re ready!SpotifyYouTubeAmazon MusicApple MusicWe are now on WhatsApp!! Come and say hi! Website: coachtorque.com.auEmail: [email protected]#mindset #coaching

WE ARE BACK! Australia’s top mindset coaches, LJ and Dave have returned for another year of hot topics, great perspectives and the unending energy to help people take action to create their best life. Welcome to 2025! The Coach Torque team will be full steam ahead to bring you unique podcasts along with so many other things in store that will make your year your best yet. Our first podcast for the year is out now and ready for you! Come and join us. Feel free to subscribe and also contact us to say hi via our website, Facebook, Instagram or even Facebook Messenger. Coach Torque – we got you! #mindset #coaching  YouTube Spotify Amazon Music Apple Music

Welcome to our video podcast where LJ and Dave discuss the benefits of effective listening. Here are some scenarios:  Being in business either in a leadership role or in a supportive role to management Being in a personal relationship  Being involved in family matters Being involved with a sporting organisation Meeting a total stranger out in public Having the skills to be an effective listener up-levels you to improved communication. This is a learned skill and can launch you into having the most amazing conversations in all walks of life.  Hear some successful strategies and be inspired to take action.  Challenge yourself and begin working on this art form that adds to your uniqueness.  Let’s get started!  Now, on Coach Torque!  #coachtorque.com.au #wegotyou YouTube Spotify Amazon Music Apple Podcasts

Welcome to our Podcast titled, I’m JC – You Need Me!  LJ & Dave leave the studio and catch up with an amazing soul for tea, coffee, scones and great conversation.  Jessamy Corbett is a firecracker! She and her entrepreneurial husband have together created the life of their dreams through true grit, persistence, boldness, faith, love, trust and complete communication.  Stepping out of their comfort zones many years ago, Jessamy and Dave raised a family overseas while simultaneously living an entrepreneurial life, being confronted by huge challenges: massive financial loss, illness in the family, maintaining a healthy marriage from different parts of the world and creating sustainable business through focus and determination.  Share with us Jessamy’s insights and her life journey. Her candid view of her world sprinkled with a unique and magnetising sense of humour delivers a podcast that comes from the heart.  The underlying message: Anything is possible!  Now, on Coach Torque!  (This podcast contains adult themes and strong language – listener discretion is advised)   #coachtorque.com.au #wegotyou

YES! WE ARE ON ZOOM VIDEO!  Welcome to our podcast recorded on Zoom where we meet the amazing Christine Tylee: Entrepreneur, World Karate Champion, Certified Positivity Coach and loving Mum!  In anything Christine puts her mind to, she achieves. From building a multi-million dollar business to overcoming illness and becoming an elite athlete and world karate champion – Christine shows all of us that anything is possible.  Join us as we listen to Christine’s story and proudly celebrate her energy, mission and achievements. For those of you wanting a sprinkle of motivation, this is the podcast that will launch you next level!  Now, on Coach Torque!  #coachtorque.com.au #wegotyou

Welcome to Coach Torque’s podcast titled You Are Worth It. This issue is all about recognising your true value and harnessing it to transform both your personal and professional life. In our fast-paced world, it is easy to lose sight of our worth amidst the daily grind of business and personal challenges. But understanding and embracing your intrinsic value is key to unlocking your full potential and living a fulfilling life. That’s what we are here to explore… We dive deep into how knowing your worth impacts every facet of your life. We discuss how your self-worth influences your business decisions, shapes your leadership style and drives your career growth.  Using an inspiring story with a successful entrepreneur we help you build a solid foundation of self-respect and confidence. Whether you are aiming for that next promotion, seeking a better work-life balance, improving your business or striving to improve your personal relationships, this podcast is here to guide you every step of the way. Enjoy our latest publication, ignite your passion and make an impact both in business and in your personal life. At the end of the day, you are worth it, and your potential is limitless! Now on Coach Torque!  YouTube Spotify Amazon Music Apple Podcasts  coachtorque.com.au #wegotyou

Welcome to our podcast titled “Your Gold Medal Moment”. In this episode we dive into the power of self-recognition and celebration. Join us as we explore the concept of acknowledging your own epic achievements and understanding the profound impact that it can have on your life. Enjoy LJ and Dave’s personal stories about a defining moment enabling them to each give themselves credit for an important achievement.  Whether it is conquering a significant challenge, achieving a lifelong goal or simply surpassing your own expectations, you will benefit from the realisations around celebrating your personal victories and how doing so can propel you forward and send you next level.  Tune in to discover how recognising your own Gold Medal Moments can lead to greater self-confidence and fulfillment.  Now on Coach Torque! You Tube Spotify  Apple Podcasts Amazon Music coachtorque.com.au #wegotyou

Welcome to Coach Torque’s latest podcast titled “Your Unique Self”  - the podcast where we help you unlock the full potential of your one-of-a-kind-greatness! In this issue we dive into powerful insights and actionable strategies designed to help you discover and embrace your true self. From personal growth tips and inspiring stories to real-world applications, we’re here to guide you on the path to becoming the best version of you.  So, whether you are looking to boost your confidence, find your purpose or just get a little extra motivation, you’re in the right place. Get ready to ignite your inner fire and take charge of your life because this is your time to shine!  Let’s get started on “Your Unique Self”.  Now on Coach Torque!

Welcome to our latest podcast: As Time Goes By Join us as LJ and Dave explore the art of living instead of merely existing.  In this podcast, we embrace the idea that growing old is not just about counting years but about creating a tapestry of unforgettable experiences. We delve into stories of individuals who have discovered the secret to a fulfilling life – embracing change, cherishing relationships and finding passion in every season.  Whether you are young and curious about what the future holds, or seasoned with wisdom and have stories to share, “As Time Goes By” offers insights and inspiration.  Join LJ and Dave as they challenge the conventional view of ageing and reframe it as a journey of continuous discovery.  Don’t forget to hit the Subscribe button and also Like the podcast.  Now on Coach Torque!

Welcome to our latest podcast where we tackle the tough tasks and dive deep into the productivity hacks that make your life easier. We are talking about a concept that might sound a bit strange at first but it is a game-changer when it comes to getting things done: eating a frog.  Eating a frog isn’t about culinary adventures; It’s about tackling y our biggest, most important task -the one you’re most likely to procrastinate on – right from the start.  Mark Twain once famously said, “If it is your job to eat a frog, it’s best do to it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.”  This is all about prioritising and taking on those challenging tasks head-on.  Tune in and explore with us the power of eating a frog: building momentum and avoiding that feeling of dread when you keep putting off important tasks.  Don’t forget to hit the Subscribe button and also Like our podcasts!  Let’s get started..  Now on Coach Torque!

Have you ever had a situation where you acted in good faith but were surprised by the response?  What did you do?  How did you feel?  Join LJ and Dave as they unpack an experience on an airport bus, exploring the fact that we all have differing perceptions – our superpower is in how we react and respond in ourselves to what life gives us.  Enjoy our latest light hearted and insightful podcast.  Now on Coach Torque!

Join us on our latest episode called “Bring Out Your Non-Dominant Side” as we dive into the fascinating world of discovering your untapped potential by using other parts of your body such as your non-dominant hand.  Have you ever wondered what would happen if you gave your non-dominant side a chance to shine? From boosting creativity to enhancing brain function, there’s a wealth of benefits waiting to be discovered. LJ and Dave share their insights on how ambidexterity can open doors to new neural pathways, leading to improved cognitive abilities and increased problem-solving skills.  But it’s not just about functionality; embracing your non-dominant sides – it can also be a journey of self-discovery and personal growth. LJ and Dave explore the psychological aspects of stepping out of your comfort zone and embracing the unfamiliar, unlocking a world of possibilities in the process. This episode offers something for everyone looking to tap into the full potential of their brain and body.  Don’t miss out on this enlightening conversation that will change the way you think – this will empower you to embrace ambidexterity in your everyday life.  Now on Coach Torque!

Welcome to our latest podcast: “Planes, Trains and Automobiles – The Siberia Story” where we embark on a journey of resilience, resourcefulness and unexpected adventures. Join us as we navigate through the vast expanse of Siberia, facing unforeseen travel mishaps with unwavering determination.  From a missed flight, we share a remarkable tale of overcoming obstacles and finding solutions to reaching the intended destination.  This podcast is about the transformative power of perseverance. Hear a first-hand account of an experience that lead to personal growth and unforgettable memories.  Join LJ and Dave as we unravel the captivating saga of “Planes, Trains and Automobiles – The Siberia Story” and get ready to be inspired by an example of the incredible human spirit that thrives in all of us in the face of adversity.  Now on Coach Torque!

In a world often marred by self-interest, "Obligation" emerges as a beacon of light, urging us to embrace the transformative power of giving back. In this stirring narrative, we explore the profound impact of paying it forward, whether through dedicating our time, channeling our energy, or extending a helping hand with our resources. At its core, "Obligation" reminds us that serving others isn't merely a duty; it's a privilege—a chance to cultivate empathy, foster connection, and leave a lasting legacy of kindness. In discussing a new venture for Coach Torque to be involved with a new charity organisation we explore the forthcoming ripple effect of our actions, as seemingly small gestures will ignite waves of change in the lives of those we touch.  "Obligation" challenges all of us to transcend our comfort zones, encouraging us to embrace the inherent fulfillment that comes from enriching the lives of others. Yet, the narrative doesn't solely focus on the impact outward; it also delves into the profound personal growth that accompanies acts of service. Through selflessly giving of ourselves, we discover newfound purpose, resilience, and a deeper understanding of the human experience. In a world hungering for compassion and solidarity, "Obligation" serves as a poignant reminder of our collective responsibility to uplift one another. As we navigate the intricacies of existence, let us heed the call to action, for in serving others, we ultimately enrich our own lives.  Now on Coach Torque!

Join us on "Time To Reflect," where we delve into the profound contrasts between what once was and what exists now. In this captivating podcast, we navigate through the intricacies of societal, technological, and personal transformations, inviting listeners to ponder the evolution of our world. From the simplicity of pastimes to the complexity of modern-day innovations, this episode embarks on a journey through time, exploring the shifts in culture, values, and perspectives. Through compelling anecdotes, and thought-provoking discussions, we unravel the layers of change that have shaped our lives. Whether it's the nostalgia of analogue days versus the digital age, the shift from traditional values to contemporary ideologies, or the ever-changing landscapes of work, relationships, and leisure, "Time To Reflect" invites you to pause, contemplate, and gain a deeper understanding of the dynamic tapestry of human existence. Tune in to explore the intersection of past and present and discover the profound insights that arise when we take a moment to reflect on where we've been and where we're headed. Join the conversation as we discuss the timeless question: what was then, compared to now? Here, on Coach Torque!

Welcome to our latest issue: What are your non-negotiables? This podcast dives deep into the values and principles guiding our lives and explores the essential question – what are YOUR non negotiables?  In a world filled with endless choices and distractions, defining our non-negotiables is crucial. These are the values, beliefs and actions that form the foundation of who we are and how we live. Whether it’s prioritising family time, maintaining a healthy work-life balance or staying true to personal ethics, our non-negotiables shape our decisions and define our paths.  Discover practical tips and strategies for identifying your own non-negotiables and aligning your life with what truly matters most. Tune in and start living with intention, authenticity and conviction.  Now on Coach Torque!

In a world, bustling with deadlines and obligations, why do so many of us find ourselves caught in the grasp of procrastination? “ From the fear of failure to the allure of instant, gratification, procrastination manifests in myriad forms, sabotaging our best intentions, and leaving us instead in a cycle of avoidance. But procrastination is more than just a habit: it is a complex coping mechanism, rooted in our psyche - whether it’s the overwhelming nature of a task or the uncertainty of its outcome, our minds often seek refuge in procrastination as a means of temporarily relieving stress and anxiety. Yet, as deadlines loom closer and the consequences grow dire, the temporary reprieve transforms into a source of guilt and self-doubt, perpetuating the vicious cycle. “The Waiting Game” podcast challenges us to confront the underlying fears and insecurities driving our procrastination, offering practical strategies and insights to break free from its grip. Drawing on insights, LJ and Dave uncover the intricate interplay of cognitive biases, emotional triggers, and environmental cues that conspire to keep us from tackling tasks head on. Through illuminating anecdotes and compelling research, “The Waiting Game” serves as a beacon of hope for those trapped in the cycle of procrastination, empowering readers to overcome obstacles, unleash their potential and embrace the fulfilling rewards of proactive action. Join LJ and Dave as they dive into the world of procrastination in “The Waiting Game” – now on Coach Torque!

Join Coach Torque on a transformative journey beyond the confines of your comfort zone with “Be Bold, Be The Traveller”. In this empowering podcast, we delve into the exhilarating world of exploration, both locally and overseas. Through insightful discussions, real-life, stories and expert advice, Coach Torque takes you on a quest to break free from the familiar and embrace the unknown.  Embark on a soul-stirring adventure as we challenge conventional boundaries and inspire you to step into the uncharted territories of your life, whether it’s exploring hidden gems in your own backyard, or venturing into distant lands, “Be Bold, Be The Traveller” offers practical tips, motivational insights and a roadmap for personal growth through travel. Discover the courage to expand your horizons, conquer your fears and unlock the endless possibilities that await beyond your comfort zone.  Tune in to Coach Torque’s latest podcast and unleash the bold traveller within you. Adventure awaits! Now on coach talk!

Music To My Ears.. In a world filled with the hustle and bustle of everyday life, there exists a timeless refuge of transcending boundaries and connecting souls in harmonious symphony – music. Whether one is indulging in the melodic journey as a listener or actively participating as a musician, the benefits bestowed by this universal language are boundless. Beyond mere entertainment, music possesses a profound capacity to uplift spirits, enhance cognitive function and foster emotional well-being. From the soothing strains of a familiar melody to the exhilarating rush of creating intricate compositions, the world of music offers an enriching tapestry of experiences that nourish the mind, body and soul. Join LJ and Dave as they delve in the myriad benefits of both listening to and playing music, exploring how these artistic endeavours serve as conduits for self-expression, creativity and personal growth.  Now on Coach Torque!

Join us on our latest podcast – “Going For Gold“ as we dive into the inspiring journey of Australian Olympic Boxer Marissa Williamson Pohlman, alongside her esteemed coach Kel Bryant. With the 2024 Paris Olympics on the horizon, Marissa shares her remarkable story of dedication, resilience, and unwavering determination in pursuit of Olympic glory. From early beginnings in the ring to overcoming countless challenges on the road to Paris, Marissa opens up about her preparation, sacrifices, and the pivotal moments that have shaped her as an athlete and as a person. Coach Kel Bryant provides invaluable insights into Marissa's training regimen, mindset strategies, and the unique bond they share as coach and athlete. Get ready to be motivated and inspired as we explore Marissa's journey to represent Australia on the world stage, aiming to make her mark in the history books of Olympic boxing. Tune in as we unpack the highs, lows, and everything in between on the path to the 2024 Paris Olympics. Don't miss out on this exclusive conversation with Marissa Williamson Pohlman and Coach Kel Bryant, only on "Going For Gold". Join LJ and Dave as they follow Marissa's quest for Olympic glory. Coachtorque.com.au Find us on..  Spotify Amazon Music Youtube Apple Music

Check out our guest speaker!  Karen Tainton, a talented artist from the Gippsland area in Victoria, Australia spoke with the Coach Torque Team the other day about her passions, her challenges and what drives her to achieve amazing artwork.  Join LJ and Dave in their latest podcast as they enjoy a wonderful afternoon with an inspiring soul, a true artist and a living legend as they talk about life, art and achievement. Don’t forget to head to our website and check out photos of some of Karen’s exceptional work. Now on Coach Torque!  coachtorque.com.au

How do you show up in your life, for yourself and for others? Join Dave for today’s podcast in a tribute to a loved one that truly showed up and lived life their way.  Now on Coach Torque.

This week we are going off topic with something completely different. Join LJ and Dave for a lighthearted yet informative podcast designed to get you taking action!  Now on Coach Torque.

In the intricate tapestry of life, where uncertainty reigns and chaos often lurks around the corner, a set of unwritten rules has emerged to describe the inevitability of unexpected events. Murphy's Law, Kidlin's Law, Gilbert's Law, Wilson's Law, and Falkland's Law are colloquial expressions that encapsulate the essence of life's unpredictability.  In this exploration of Murphy's Law and its counterparts, we delve into the whimsical and sometimes perplexing nature of existence. These laws serve as humorous companions on life's journey, offering a chuckle and a nod of recognition in the face of the unpredictable. As we navigate the complexities of our daily lives, these laws remind us that a healthy dose of humour can be the best coping mechanism for the unexpected twists and turns that await us. Join LJ and Dave as they talk about “Five Laws To Live By” – a lighthearted yet informative podcast designed to get you taking action!  Now on Coach Torque.

Welcome to the journey of discovery and forward momentum – a journey encapsulated in the acronym WHATSNEXT.  In this exploration we unravel each element and put it all together to provide you with an easy workable model that can take you to the next level.  Join LJ and Dave as they navigate the terrain of WHATSNEXT, unveiling the keys to progress and embracing the unknown with curiosity and purpose.  Now on Coach Torque.

Welcome to a mindset that breeds success – where you act as if you are already achieving your goals.  Embracing the philosophy of “Act As If You Are Already Doing It” empowers you to manifest your aspirations, transforming your thoughts into actions and propelling you towards the life you envision.  Join LJ and Dave as they explore the power of living as if your dreams are already unfolding.  Now on Coach Torque.

Welcome to a realm where the gentle whisper of curiosity swings open the doors to unchartered territories. Here, each enquiry is a key and every unlocked door reveals the wonders that await those daring enough to seek..  Whether it be in your personal life or in business, having a sense of curiosity creates rapport, conversation and partnerships.  Join LJ and Dave as they unwrap their latest podcast: Curiosity Opens Doors.  Now on Coach Torque. 

In a world bustling with daily pursuits, “Being able to give & the art of gratitude” illuminates the profound connections between generosity and appreciation. This exploration delves into the transformative power of giving and the intricate beauty found in expressing gratitude.  Join LJ and Dave as they unveil the rich tapestry woven by acts of kindness and the timeless artistry of saying “Thank You”. Now on Coach Torque.

What do you do when you are faced with something that is blocking your next move?  Do you sit back and hope it will go away? Now is the time. The time to take ACTION!  Join LJ and Dave in their latest podcast as they unpack “What Is In The Way IS The Way” and check out the motivational song they recommend for you to get it done!  Now on Coach Torque!

Who are the people that you share your life with? Do they champion you to be the best you can be? Do they challenge you, stretch you and motivate you to inspire growth?  Join LJ and Dave on their latest podcast as they discuss the topic of “Who you hang with is who you become”.  coachtorque.com.au

Studies have shown the benefits of taking your shoes off, walking on the grass bare-footed and even lying on the ground or against a tree. The practice is called ‘grounding’ or ‘earthing’.  Have you enjoyed lying on the ground in the shade and felt fantastic on getting up? This is no coincidence!  Listen to LJ and Dave as they discuss the benefits of grounding – now on Coach Torque!

Sit back and reflect for a minute. Are you a ‘take action’ person who gets things done or do you take a while to get going? Do you procrastinate? Why?  Waking up motivated is a life changing habit that is easy to achieve.  Listen to LJ and Dave and give it a try!  Now on Coach Torque!

The health benefits of smiling reach far and wide. It doesn’t cost anything and it is a great way to feel good about yourself and make others feel fantastic.  Join LJ and Dave and explore the benefits of putting a smile on your dial..  A short and powerful podcast – now on Coach Torque!

How do you show up? For yourself and for others?  Do you show up as your authentic self?  Do you play it safe and self abandon to keep others happy?  Join LJ and Dave and listen to what they have to say about how you show up and the benefits of being yourself.  Our latest podcast - now on Coach Torque!

When an interesting opportunity comes your way what do you do? Jump in with little to no planning or structure? Plan using strategies, self talk and common sense?  Join LJ and Dave to explore both sides of the fence – discover a logical and no nonsense approach to making decisions that will enrich your life!

Where are you at this moment? Do you take action and relish in the challenges of life? Do you sit back, procrastinate and blame others for things not working for you? Join LJ and Dave and hear their version of being at cause or being in effect. Your favourite mindset coaches are here to motivate you to take action. And now!

Have you ever wondered why some things are not working for you right now? Have you said any of these comments to yourself:  “This always happens!”  “I’ll never be able to do this”  “I’m no good at…”  The good news: there is hope, there are solutions and you can make immediate changes!  Join LJ and Dave as they discuss the topic of “What you focus on is what you get”.

Let's go back to the beginning! For those that have not had the mindset coaching experience let LJ and Dave lead you through a short podcast explaining what it is all about. Had mindset coaching before? It may be time to get reacquainted with how you are going to show up, how you are going to take action and how great your life will become. Join LJ and Dave as they discuss mindset coaching and how it can benefit you!

We explore the world of Spiral Dynamics/TRUSTME Framework to understand how we grow and build relationships. Discover: How Spiral Dynamics applies to your life Insights into personal growth It's impact on leadership and relationships Uncover the secret to navigating change Acknowledging the developers of Spiral Dynamics, Don Edward Beck & Christopher C. Cowan, based on the pioneering work of Psychologist Claire W Graves. 

Coach Torque is here and now available on Podcast. Join LJ & Dave and listen to a lighthearted and easy approach to living your best life. With regular instalments there will be plenty of topics to choose from. Follow us on Facebook and Instagram for regular updates!