Don't Die Rusty Podcast

 Chasing Dream's with Lindsey Gillette. In this engaging conversation host Rick Hanson and Lindsay Gillette shares her journey from working in corporate America to building a successful local business in Spearfish, South Dakota. She discusses the importance of loyalty, chasing dreams, community, and personal growth, offering valuable insights for entrepreneurs and individuals seeking fulfillment. key topics Lindsay Gillette's entrepreneurial journey The importance of loyalty and community Chasing dreams and personal growt Go check out the Junk Drawer @thejunkdraweronline.com                           also on Instagram @thejunkdrawerdesign                                  on Facebook  The Junk Drawer    

Embracing Service and Self-Discovery with Katie Huffner In this inspiring episode, Don't Die Rusty Host Rick Hanson chats with Katie Huffner about her journey from education to veterinary medicine, her deep passion for service, and her involvement with Shepherds Men—a nonprofit dedicated to supporting wounded veterans through innovative programs. Discover how embracing challenges and community can lead to personal transformation and making a meaningful difference. Key Topics Katie's transition from kindergarten teacher to aspiring veterinarian and lifelong learner The origins and mission of Shepherds Men in supporting military veterans How wild adventures and outdoor activities foster healing and community bonds Understanding Traumatic Brain Injury (TBI) and the importance of early evaluation The SHARE Military Initiative at Shepherd Center: holistic care for TBI and PTSD Breaks down the myths surrounding military service, injury, and seeking help The ripple effect of personal recovery on families and communities Ways to get involved, raise funds, and support veterans' mental health Personal stories of veterans like Carlos and the significance of family in healing Katie's passion for nature, adventure, and living with purpose Resources & Links Shepherds Men SHARE Military Initiative at Shepherd Center NICO Center of Excellence Home Base Program Maryland Connect with Rick Hanson [email protected] Instagram: @rickhanson24 @dontdierusty Facebook:  Rick Hanson   Don't Die Rusty *Join the movement—support veterans, embrace challenges, and pursue your purpose. Let's be the ripple effect in our communities.

Understanding Brain Injuries with Janet Grove — In this episode of the Don't Die Rusty Podcast, host Rick Hanson delves into the intricacies of brain injuries, their detection, recovery, and prevention, featuring insights from Janet Grove of Progressive Therapy Associates. Whether you're curious about mild traumatic brain injuries like concussions or want practical tips on protecting your brain, this conversation offers valuable knowledge rooted in clinical experience.     Here are some of the topics covered: The prevalence and common causes of traumatic brain injuries (TBIs), with statistics from the Brain Injury Association of America. How to recognize brain injuries that aren't visually obvious, including subtle symptoms like headaches, fatigue, and personality changes. The differences in recovery and impact of brain injuries between men and women, influenced by hormonal and anatomical factors. The role of neuroplasticity in recovering function even years after injury. The critical importance of rest, sleep, and mental health management during recovery. Strategies for family members to support loved ones with brain injuries through effective communication and understanding. The significance of wearing helmets and seat belts as preventive measures against brain injury. How unmanaged blood pressure is a leading risk factor for strokes, often resulting in silent or cryptogenic strokes. The unique developmental timeline of the human brain and its implications for youth and brain injury recovery. Practical advice on when to seek medical evaluation after head trauma and the importance of early intervention. The impact of lifestyle choices, stress, and neuro fatigue on brain health and recovery. Resources & Links: Progressive Therapy Associates Brain Injury Association of America Neuroplasticity Explained ACLS Stroke Risk Factors You Can Reach Janet Grove at : www.progressivetherapyassociates.com www.proADHDcoaching.com You can also follow them on Facebook Progressive Therapy Associates Instagram @progressivetherapyassociates and  You can keep up with Don't Die Rusty and Rick Hanson on Facebook and Instagram rickhanson24 on Instagram Rick Hanson on Facebook or you can email Rick at : [email protected]

Chasing Dreams, Building Outside the Lines, and Living with Purpose. In this episode, Rick sits down with Jared Cappie Capp a builder and host of the TV show "Building Outside the Lines," to discuss life lessons learned through a lifetime of travel, military service, and innovative construction projects. Cappie shares his perspectives on gratitude, the importance of perspective, and the power of pursuing your passions fearlessly.Key topics: Cappies background: military service, global travel, and roots in Spearfish The journey from traditional homebuilding to TV and innovative projects The meaning behind "Building Outside the Lines" and its reflection on creativity and authenticity Lessons from travel: cultural exposure, humility, and perspective on adversity The significance of gratitude, manifestation, and positive attitude in daily life The ripple effect of kindness and influence on others Managing jealousy, criticism, and staying true to your purpose The role of partnership and community support in personal and professional success The importance of continuous learning and curiosity The concept of the good life: flexibility, adventure, and purposeful living Resources & Links: Building Outside the Lines Shortgrass Resort Building Off the Grid  buildweird.com Inspiration Book: The Forgotten Laws of Manifestation Connect with Jared "Cappie" Capp Instagram @jared.cappie.capp Facebook Build Weird Connect with Rick Hanson and Don't Die Rusty Instagram @dontdierusty and rickhanson24 Facebook  Don't Die Rusty and Rick Hanson email [email protected]

In this episode, friends Ray Jensen and Rick Hanson catch up on life, health, mindset, and living intentionally. They share personal stories, insights on mindset shifts, and practical advice for embracing change at any age. The importance of living in phases and focusing on the present  How mindset and storytelling impact health and happiness  The power of change, challenging comfort zones, and chasing dreams  The role of energy, frequencies, and positive attitude in well-being  Personal growth through curiosity, adventure, and embracing uncertainty  The influence of supportive relationships and shared passions  Balancing planning with spontaneity to enrich life experiences  The significance of health, movement, and self-investment           You can find Dr Ray Jensen at :  drrayjensen.com          You can find Rick Hanson:                                                   Facebook: Rick Hanson                                                                     Don't Die Rusty                                                          Instagram : @rickhanson24                                                                    : @dontdierusty                                                      Email :   [email protected]                                           

In this engaging episode Rick Hanson speaks with Olivia Jacobs, a fine art photographer and host of the Hunter and Hippie podcast. They explore themes of self-discovery, overcoming imposter syndrome, and the importance of building confidence. Olivia shares her journey in photography, the significance of emotional health, and how relationships play a crucial role in personal growth. They discuss the impact of habits on health and well-being, the challenges of navigating life's storms, and ultimately define what a good life looks like for Olivia. takeaways Olivia's mission is to inspire people to care more about their lives. Imposter syndrome is a common struggle for many creatives. Building confidence takes time and consistent effort. Understanding emotional triggers can help in personal growth. Self-validation is crucial for overcoming past traumas. Finding flow in creative processes enhances productivity. Small daily habits can lead to significant lifestyle changes. Healthy relationships contribute to personal development. Navigating challenges is essential for growth. The good life involves being present and nurturing creativity.   You can find Olivia Jacobs at    livmebe.com                             Instagram :   @oliviajacobs.phoyography                                                  @thehunterhippiepodcast                             Facebook :    Olivia Jacobs Photography                                                  The Hunter and Hippie Podcast   You can find Rick Hanson at    [email protected]                             Instagram:   @rickhanson24                                                 @dontdierusty.com                             Facebook:    Rick Hanson                                                 Don't Die Rusty

  In this engaging conversation, Rick Hanson and Heather Gerst delve into the intricacies of digestive health, emphasizing the importance of colonoscopies, the role of diet and supplements, and the benefits of intermittent fasting. Heather shares her expertise as a digestive doctor, discussing common misconceptions and the significance of maintaining gut health. The dialogue also touches on personal reflections about life, health, and the importance of making memories with loved ones.   Heather Gerst has been a digestive doctor for 20 years. The number one symptom of colon cancer is no symptoms at all. Colonoscopies can prevent cancer by detecting polyps early. Diet plays a crucial role in digestive health. Probiotics can be beneficial but should be used cautiously. Intermittent fasting can help regulate metabolism and weight. Cravings can indicate nutritional deficiencies. Lactose intolerance is common and can be managed with lactase supplements. The perfect poop is soft and easy to pass, ideally a type four on the Bristol stool chart. Life is about making memories and cherishing relationships.   You can reach the Don't Die Rusty Podcast on:                                                                       Instagram @rickhanson24                                                                                       @dontdierusty                                                                       Facebook @ Rick Hanson                                                                                       @ dontdierusty          or Email @ [email protected]

In this celebratory 100th episode of the 'Don't Die Rusty' podcast, host Rick Hanson reflects on the journey, expressing gratitude to listeners and guests who have contributed to his growth. He shares valuable lessons learned about perseverance, love, and the importance of living fully. Through heartfelt stories and insights, Rick emphasizes the significance of relationships, the impact of positivity, and the necessity of pursuing dreams despite challenges. The episode serves as a reminder to cherish life, embrace health, and continue striving for personal betterment.   takeaways Gratitude is essential for personal growth. Every guest has contributed to my journey. 'Don't Die Rusty' is about moving forward. Life's challenges can feel like climbing a mountain. Love has a profound impact on our lives. We are all capable of making a positive ripple effect. Mortality reminds us to live fully every day. Health is a continuous journey of learning. Positivity is a choice we make daily. Cherishing relationships is vital for happiness.             You can reach Rick Hanson on  Facebook : Rick Hanson                                                                             Don't Die Rusty                                                                Instagram @rickhanson24                                                                               @dontdierusty                  email rick at [email protected]                                                            

Building Bridges and Empowering Native Youth - Conversations with Kansas Middletown Join us in this inspiring episode as Rick Hanson chat's with Kansas Middletown, a community champion from Lower Brule, South Dakota. We explore the importance of cultural understanding, youth empowerment, and the power of authentic connection to create positive change in our communities.   In this episode:   Kansas shares his journey from growing up on the reservation to becoming a community leader and public speaker The impact of sports and storytelling in breaking stereotypes and building bridges How Native American youth can be inspired and empowered through opportunity and representation The significance of conversations around mental health and suicide prevention Lessons learned from notable figures like Billy Mills and interactions with celebrities like Gary Vee Practical ways to foster kindness, courage, and community support in everyday life Kansas's vision for Native tourism, cultural exchange, and creating generational wealth   Timestamps:  00:00 - Introduction and the purpose of this conversation 00:31 - How Kansas's background and leadership journey began 01:44 - Embracing culture, heritage, and shared humanity 05:10 - Experiencing San Francisco and connecting with influential figures 06:44 - The Native youth flag football events and their significance 08:02 - The power of sports in uniting communities and inspiring young people 09:27 - Insights from Gary Vee interview and Native representation 11:11 - Sharing stories of celebrity encounters like Billy Mills 13:07 - Overcoming mental health challenges and the importance of open dialogue 16:42 - Building opportunities in sports, academia, and entrepreneurship 19:00 - Challenging stereotypes and encouraging visitation to reservations 20:29 - Billy Mills's impact and the meaningful connections made 24:04 - Kansas's motivation rooted in resilience and community service 25:01 - Embracing risk and the journey to personal growth 28:28 - The role of community, family, and leadership in Native empowerment 33:34 - The universality of problems and the importance of compassion 36:14 - Making small gestures count and supporting each other daily 39:16 - The significance of random acts of kindness and meaningful communication 45:06 - Kansas's vision for bridging racial divides and fostering understanding 52:59 - Living your dreams daily and helping others do the same 54:23 - Final thoughts on gratitude, community, and continuous growth     Resources & Links:   Billy Mills - Official Website Gary Vee - Marketing Expert   Connect with Kansas Middletown:  Facebook @Kansas Middletent Instagram @siouxperman605 Connect with Rick Hanson and Don't Die Rusty  Facebook: @Rick Hanson, @Don't Die Rusty Instagram @rickhanson24, @dontdierusty Email: [email protected]   Remember:  The good life is living your dreams every day, making meaningful connections, and lifting others along the way. Keep chasing your dreams, and don't die rusty!                

In this conversation, Rick Hanson and Prep Em Wild's Mike Gerst discuss their experiences at Winter Strong, a unique gathering that fosters community and personal growth. They delve into important topics such as hypothermia and frostbite, emphasizing the need for emergency preparedness and the importance of having the right gear. The discussion highlights real-life rescue scenarios, the significance of continuous learning, and the value of supporting one another in challenging situations.   Winter Strong is a unique gathering that fosters community. The event includes a diverse group of individuals from various backgrounds. Learning new skills is a key aspect of Winter Strong. Community support is vital, especially among type A personalities. Hypothermia can occur at temperatures above freezing, especially with wind and moisture. Recognizing the signs of hypothermia is crucial for safety. Frostbite can lead to serious injuries if not treated properly. Emergency preparedness is essential for outdoor activities. Continuous learning is important for personal and professional growth. Being confident in your skills can help save lives in emergencies. You Can Find Mike Gerst and Prep Em Wild on Instagram @prepem_wild                                                                                              @mike_gerst35                                                                        On Facebook @Prep Em Wild                                                                               and prepemwild.com   You Can Find Don't Die Rusty and Rick Hanson  on Instagram @dontdierusty                                                                                                   @rickhanson24                                                                              On Facebook @Don't Die Rusty                                                                              On Instagram @dontdierusty                                                                             Or [email protected]

In this engaging conversation, Rick Hanson reconnects with world-class athlete Emily Hawgood to discuss her experiences at the Western States endurance race. They explore the importance of teamwork, the emotional highs and lows of race day, and the invaluable support from family and friends. Emily shares insights on the challenges of endurance racing, the dynamics of aid stations, and the lessons learned from tough races. The conversation highlights the spirit of community in the running world and the significance of cherishing moments with loved ones. takeaways Emily emphasizes the importance of teamwork in endurance racing. Rick shares his emotional experience witnessing Emily's race. The support from family and friends is crucial for athletes. Aid stations play a vital role in the dynamics of a race. Endurance racing requires mental and physical resilience. Emily reflects on the lessons learned from tough races. The emotional connection at the finish line is profound. Community support is a key aspect of endurance events. Rick highlights the significance of family in Emily's journey. The conversation underscores the joy of shared experiences in sports. You can follow Emily Hawgood on Instagram and Facebook @Emily Hawgood You can reach out to Rick Hanson at [email protected] Rick Hanson And Dont Die Rusty on Facebook: Rick Hanson                                                                             Don't Die Rusty                                                      On Instagram @rickhanson24                                                                             @dontdierusty

In this episode of the Don't Die Rusty podcast, host Rick Hanson interviews Dan Barks, a remarkable 76-year-old who embodies the spirit of adventure and resilience. Dan shares his life story, from his humble beginnings in Colorado to becoming a successful track and field athlete and later a director of parks and recreation in Gillette, Wyoming. He emphasizes the importance of mentorship, recalling how influential coaches shaped his life and athletic career. Despite facing setbacks, including a severe injury that ended his running career, Dan's passion for outdoor activities and fitness has never waned. He continues to challenge himself by snowshoeing in the Bighorn Mountains, demonstrating that age is just a number when it comes to pursuing one's passions. Throughout the conversation, Dan discusses the significance of staying active, both physically and mentally, as a means to live a fulfilling life. He shares insights on how to maintain fitness and the importance of setting realistic goals, especially for those looking to improve their health later in life. The episode culminates in a discussion about the essence of a good life, which Dan defines as living healthily and cherishing relationships with family and friends. His inspiring story serves as a reminder that it's never too late to pursue your dreams and live life to the fullest.  "You don't climb those peaks by getting up from the couch." "It's about experiences, not just living long." "You have to feel an importance too." "Living a good life is living into age healthily." "You can inspire someone to go do things." You can find Don't Die Rusty on Social Media:                                                 Instagram @dontdierusty                                                Facebook Don't Die Rusty Rick Hanson at [email protected] Facebook   Rick Hanson Instagram @rickhanson24  

In this engaging conversation, Thomas Scofield shares his remarkable journey from South Dakota to Hollywood, highlighting the importance of friendship, mentorship, and authenticity in his life. He recounts his surreal experience at the Oscars, filled with celebrity encounters and networking opportunities, while emphasizing the themes of gratitude and joy. Thomas reflects on the power of storytelling and the significance of embracing life's adventures, as he looks forward to future opportunities in the film industry and the involvement of his family in his journey. takeaways Thomas Scofield shares his journey from South Dakota to Hollywood. Friendship and mentorship play a crucial role in his career. The Oscars experience was a surreal and memorable event. Celebrity encounters highlighted the importance of networking. Gratitude and joy are central themes in his experiences. Authenticity is key to building connections with others. Sharing stories can inspire and uplift others. Future opportunities in the film industry are on the horizon. Family involvement in his journey is significant. Life's adventures are to be embraced and celebrated. You can find Thomas Scofield on: Facebook @Thomas Scofield                                                        Instagram @tbsscofield   You can reach Rick Hanson at [email protected]  You can also find Rick and Don't Die Rusty:                                              Facebook @Rick Hanson                                                              @Don't Die Rusty                                              Instagram @rickhanson24                                              Instagram @dontdierusty

In this engaging conversation, Rick Hanson and his niece, Sierra Abler, explore various themes surrounding family dynamics, innovative leadership in education, and the challenges of parenting. They discuss Sierra's new podcast, 'Confidence Compass,' which aims to empower individuals to become better leaders in their everyday lives. The conversation also touches on the importance of networking, personal growth, and the balance between discipline and freedom in parenting. Throughout the discussion, both speakers reflect on their experiences and share valuable insights on navigating life's challenges while fostering strong family relationships.   takeaways Sierra is launching a podcast called 'Confidence Compass' to empower leaders. Innovative leadership in education focuses on mentorship and behavior management. Networking with other professionals can lead to valuable relationships and support. Discipline in parenting is crucial for teaching respect and responsibility. Children need to experience failure and challenges to learn and grow. The concept of 'feral parenting' raises questions about discipline and boundaries. Personal growth often requires stepping out of comfort zones and taking risks. Family dynamics play a significant role in shaping individual identities. Effective leadership involves recognizing and valuing diverse strengths in others. Life experiences shape our perspectives and relationships with family.    Please give Don't Die Rusty a subscribe, share, and review. You can find Sierra Abler :   [email protected] Instagram @innovative.leadership Facebook  @Innovative Leadership www.innovative-leadership.biz You can reach Rick Hanson and Don't Die Rusty : [email protected] Instagram @dontdierusty and rickhanson24 Facebook  Don't Die Rusty and Rick Hanson In

In this engaging conversation, Janet Grove shares her journey from growing up in Ree Heights , South Dakota, to becoming a speech pathologist and founding Progressive Therapy Associates. She discusses the importance of brain health, the impact of sleep and movement, and her work with individuals facing brain injuries and ADHD. Janet emphasizes personalized care and the significance of understanding each individual's unique needs and experiences. Takeaways           Janet Grove's journey from Ree Heights to speech pathology. The role of family in shaping career paths. Importance of personalized care in therapy. Impact of sleep and movement on brain health. Challenges and rewards of working with brain injuries. ADHD's hereditary nature and its impact on families. The significance of understanding individual needs. Janet's approach to therapy: collaborative and personalized. The role of community and family support in recovery. Janet's dedication to making a positive impact.     You Can Reach Janet Grove at : www.progressivetherapyassociates.com                                                     www.proADHDcoaching.com               You can also follow them on Facebook and Instagram  You can keep up with Don't Die Rusty and Rick Hanson on Facebook and Instagram rickhanson24 on Instagram Rick Hanson on Facebook or you can email Rick at : [email protected]  

In this festive episode, Rick Hanson, Ashley Kurtenbach, and Kelley Lovelace share their cherished holiday memories, favorite Christmas movies, and the importance of family traditions. They reflect on the nostalgia of Christmas past, discussing memorable gifts, family gatherings, and the unique traditions that shaped their holiday experiences. The conversation highlights the joy of giving, the spirit of Christmas, and the lasting impact of family connections during the holiday season. In this engaging conversation, Rick Hanson and, Ashley Kurtenbach and Kelley Lovelace reflect on nostalgic Christmas traditions, food preferences, and the importance of personal choices. They discuss the value of time and experiences, emphasizing the need to take responsibility for one's choices and the significance of celebrating victories while overcoming challenges. The dialogue is filled with humor, personal anecdotes, and insights into living a fulfilling life. takeaways Christmas is a time for family and nostalgia. Favorite movies like Elf and It's a Wonderful Life bring joy. Traditions, like watching specific movies, create lasting memories. Gift-giving is more meaningful when it reflects thoughtfulness. Childhood memories of Christmas gifts often stand out. Family gatherings during the holidays are cherished moments. The anticipation of Christmas adds to the excitement. Unique family traditions can shape our holiday experiences. The spirit of Christmas is about connection and love. Reflecting on past Christmases can bring warmth and joy. Nostalgia plays a significant role in our holiday traditions. Food preferences often reflect family memories and upbringing. Personal choices shape our experiences and opportunities in life. Time is a precious resource that cannot be recovered once lost. Taking responsibility for our choices is a sign of maturity. Celebrating victories with friends strengthens bonds and relationships. It's important to invest time in meaningful relationships. We should not let fear or inconvenience stop us from pursuing our desires. Life is about enjoying moments and creating memories with loved ones. We are not alone in our struggles; support is available from others.  You can find Rick Hanson on Facebook @RickHanson                                                Instagram @rickhanson24             or email Rick at [email protected] You can find Ashley Kurtenbach on Facebook @AshleyKurtenbach                                                          Instagram @ashleykurt You can find Kelley Lovelace on Facebook @KelleyLovelace                                              on Instagram @kelleylovelace_81

In this conversation with Curt Alemeier/ The Sailing Rick Hanson shares his experiences and insights from his recent trip to Key West, where he learns about sailing and preparing for a journey through the Caribbean and around the world.The discussion covers various aspects of sailing, including planning, provisioning, safety, and the excitement of exploring new destinations. Curt emphasizes the importance of preparation and adaptability in sailing, as well as the joy of pursuing one's dreams and adventures on the open water. Curt emphasizes the importance of preparation in sailing. Provisioning is crucial for long journeys at sea. Sailing offers a unique opportunity for exploration. Weather conditions significantly impact sailing plans. Safety measures are essential when sailing in unfamiliar waters. Learning from experienced sailors is invaluable. The adventure of sailing is about the journey, not just the destination. Planning for unexpected challenges is part of the sailing experience. Community and camaraderie among sailors enhance the journey. Chasing dreams requires courage and a willingness to learn.    You can find Curt Alemeier on Facebook @Curt Alemeier                                                       Instagram @thesailingjeep  You can find Rick Hanson       on Facebook @Rick Hanson                                                 on Instagram @rickhanson24  You can reach Don't Die Rusty on Facebook @Don't Die Rusty                                                  on Instagram @dontdierusty                                                  or [email protected]

In this engaging conversation, Joyce Benbrook shares her journey from the Ozarks to Montana, discussing her love for the outdoors, archery, and the challenges she faced after being diagnosed with breast cancer. Joyce emphasizes the importance of positivity, authenticity, and living life to the fullest, despite the trials and tribulations she has encountered. The discussion also touches on the significance of family, the beauty of public land, and the joy of creating lasting memories through outdoor adventures. takeaways Joyce believes that God puts people on your path for a reason. She emphasizes the importance of focusing on joy and positivity in life. Joyce's cancer diagnosis gave her a new perspective on strength and gratitude. She values the adventures and memories created with her family in Montana. Joyce finds joy in the outdoors and the beauty of public land. She believes in living authentically and being true to oneself. Joyce's journey has been about evolving and finding her true self. She encourages others to focus on living rather than just existing. Joyce's experiences have taught her to appreciate the little things in life. She believes that trials and tribulations can lead to personal growth.      You can reach Rick Hanson at [email protected]                                                  on Facebook @Rick Hanson                                                  on Instagram @rickhanson24       You can follow Joyce Benbrook on Instagram @joy_sees_the_world

In this engaging conversation, Rick Hanson shares his journey of self-discovery and the philosophy behind 'Don't Die Rusty' with Ashley Kurtenbach. He reflects on the importance of life experiences, adventures, and relationships in shaping one's perspective on life. The discussion emphasizes the need for authenticity, the impact of loss, and the drive to inspire others to live fully and embrace their passions. Rick's insights encourage listeners to pursue their dreams and not settle for a mundane existence, highlighting the beauty of adventure and personal growth. takeaways The essence of 'Don't Die Rusty' is living life to the fullest. Life experiences shape our understanding of happiness. Adventure is crucial for personal growth and freedom. Relationships significantly influence our life choices. Hunting and nature provide a sense of peace and fulfillment. Self-discovery often comes through overcoming challenges. Authenticity is key to a fulfilling life. Loss can inspire a deeper appreciation for life. Inspiration can be found in everyday moments and connections. It's important to encourage others to pursue their passions.      You can find Rick Hanson on Facebook @Rick Hanson                                               on Instagram @rickhanson24      You can reach Don't Die Rusty on Facebook @Don't Die Rusty                                                       on Instagram @dontdierusty   Also you can reach Don't Die Rusty at [email protected]

Summary: This conversation explores the significance of Thanksgiving as a holiday centered around family, food, and storytelling. The speakers share personal memories and traditions, reflecting on how these experiences shape their identities and connections with loved ones. They discuss the evolution of Thanksgiving celebrations, the impact of technology on memory, and the cultural phenomenon of Black Friday. The importance of authentic connections and the joy of sharing stories are emphasized throughout the discussion, highlighting the value of being present during family gathering. Takeaways Thanksgiving is a time for family and food, free from the pressures of gift-giving. Childhood memories of Thanksgiving often involve adventures and family gatherings. The importance of storytelling during family gatherings helps preserve memories and traditions. Hunting traditions can create lasting bonds and memories among family members. The evolution of Thanksgiving celebrations reflects changes in family dynamics and traditions. Sharing stories fosters connections and helps younger generations understand their heritage. The impact of technology on how we remember and share stories is significant. Black Friday has become a cultural phenomenon that contrasts with the spirit of Thanksgiving. Humor often arises from holiday experiences, making them memorable. Authentic connections with family and friends are vital for meaningful celebrations.    

Takeaways Life is about moments and experiences. Reputation and character are invaluable. Chasing dreams often leads to unexpected paths. The film industry offers unique opportunities and challenges. Event production requires adaptability and quick thinking. New York presents a different set of challenges than Los Angeles. Family keeps you grounded amidst chaos. Every event has its own personality and challenges. Networking is crucial in the entertainment industry. Life experiences shape who we are. SummaryI In this engaging conversation, Rick Hanson and Thomas Schofield explore the journey of life, from the small-town values of South Dakota to the bustling film industry and event production in Hollywood and New York. They discuss the importance of reputation, character, and chasing dreams, sharing personal anecdotes and insights that highlight the unique challenges and opportunities encountered along the way. The conversation also touches on the significance of family and how life experiences shape our identities.    Please give us a review and a rating.   You can find Thomas Scofield on Instagram @tbsofield   You Can Reach Don't Die Rusty at [email protected]                            On Instagram @dontdierusty                            On Facebook  Don't Die Rusty   And you can reach Rick Hanson  on Instagram @rickhanson24                                                      On Facebook @Rick Hanson

In this heartfelt episode, Rick Hanson reflects on gratitude during the Thanksgiving season, emphasizing the importance of mental health awareness, relationships, and personal growth. He shares his appreciation for family, friends, and the lessons learned from both good and bad choices. Rick also highlights the significance of health and the support he has received in finding faith and purpose in life. The episode encourages listeners to be introspective, present, and thankful for the blessings in their lives.   Takeaways: Thanksgiving is a time for reflection and gratitude. Mental health awareness is crucial, especially during the holidays. Relationships play a vital role in personal growth. Gratitude can transform our perspective on life. Choices, both good and bad, shape who we become. Health is a significant aspect of well-being. Support from others can help us find faith and purpose. Being introspective allows us to appreciate what we have. It's important to show grace to those around us. Chasing dreams is essential for personal fulfillment.  If you like this episode please give Don't Die Rusty a review and a five star rating.     You can reach Rick on Instagram @rickhanson24                                                          @dontdierusty                                             Facebook  Rick Hanson                                                              Don't Die Rusty                                           

In this engaging conversation, Rick Hanson and Curt discuss the importance of living life to the fullest through adventure and exploration. They share personal stories about their travels, the lessons learned from overcoming challenges, and the emotional journey of completing adventures. Curt emphasizes the significance of planning trips, living without regrets, and the excitement of future adventures, including a sailing journey around the world. The discussion highlights the value of experiences, personal growth, and the connections made along the way. takeaways Live your life to the fullest, as you never know what tomorrow holds. Regrets often stem from things not done rather than things done. Exploration enriches your life and broadens your perspective. Planning is crucial for successful adventures and overcoming challenges. Emotional connections and memories are what make adventures worthwhile. It's important to adapt and learn from experiences during travels. Living without regrets leads to a happier life. The journey is as important as the destination. Support from family and friends enhances the adventure experience. Every adventure teaches valuable lessons that shape your future.      If you like this episode please give Don't Die Rusty a review as well as a subscribe.      You can reach Don't Die Rusty at : [email protected]                                      on Instagram   @dontdierusty                                     on facebook      Don't Die Rusty          Also you can follow Rick Hanson on Instagram @rickhanson_24                                                                    Facebook   Rick Hanson          You can follow Curt Alemeier on Instagram  @thesailingjeep                                                              Facebook   Curt Alemeier                                               

In this engaging conversation, Rick Hanson and Dan Horgan discuss the journey of building Arrow and Honor, a company focused on supporting veterans through archery. They explore the importance of community, mentorship, and the challenges of entrepreneurship. Dan shares his personal experiences with mental health and how archery serves as a therapeutic outlet. The discussion also touches on the role of social media in business and the significance of connection within the archery community. Ultimately, the conversation emphasizes the importance of pursuing fulfillment over conventional success. takeaways Dan Horgan shares the origin story of Arrow and Honor, inspired by his passion for archery. The importance of mentorship and community support in entrepreneurship is highlighted. Dan discusses the challenges of starting a business while managing personal and financial responsibilities. The mission of Arrow and Honor is to support veterans through archery and community engagement. Dan envisions creating a space for veterans to connect and participate in archery events. The conversation emphasizes the therapeutic benefits of archery for mental health. Social media plays a crucial role in promoting businesses and building connections. Dan reflects on the importance of authenticity and positivity in social media interactions. The discussion highlights the need for sustainable content creation in the digital age. Rick and Dan conclude with a shared belief in pursuing dreams and not settling for less        You can find Dan Horgan on instagram @arrowandhonor.co                                               on Facebook  @Arrow and Honor Co.       You can find Rick Hanson on instagram @rickhanson24                                                                       @dontdierusty                                                 on facebook  @Rick Hanson                                                                       @Don't Die Rusty

In this engaging conversation, the hosts and guests explore the profound impact of books and movies on their lives, discussing personal growth, joy, and the importance of identity. They share their favorite titles and the lessons learned from them, emphasizing the significance of self-reflection and adventure in shaping their perspectives. The discussion also touches on the role of spirituality and male identity in personal development, culminating in a rich dialogue about the transformative power of storytelling. In this engaging conversation, the speakers delve into the transformative power of books, particularly focusing on self-help and relationship advice. They discuss the importance of understanding love languages and how acts of service can significantly impact relationships. The conversation also touches on various life-changing reads and the influence of movies that inspire personal growth and reflection. Throughout, the speakers share personal anecdotes and insights, creating a relatable and informative dialogue. takeaways Don't throw away your band t-shirts! Rocky impacted me because it's a down and out guy. The Book of Joy is about love and happiness. Canoeing the Mountains is a great metaphor. Wild at Heart helped me understand who I was as a male. You can't address flaws if you don't know them. The Hobbit is about transformation and adventure. August Rush is a wonderful movie about belief. What got you here won't get you there. You have to eat to live, but you don't have to enjoy it. Books like 'Eat That Frog' can change your day. Understanding love languages can transform relationships. Acts of service are crucial in expressing love. Reading together can help couples understand each other better. Movies can provide valuable life lessons. Communication is key in relationships. Personal growth often comes from self-help books. Taking action on what you learn is essential. Sharing experiences can deepen connections. Reflecting on past experiences can lead to growth.    

In this conversation, Rick Hanson interviews Mike Gerst, an ER doctor and founder of PrepEm Wild, focusing on the importance of emergency preparedness in outdoor activities. They discuss the necessity of understanding trauma, hemorrhage control, and essential skills for outdoor safety. Mike emphasizes the need for proactive approaches to emergency situations, the significance of carrying proper equipment, and the importance of education in preventing accidents and managing injuries in the wilderness. In this conversation, Rick Hanson and Mike discuss essential skills for managing wounds and snake bites, emphasizing the importance of quick action and proper techniques in emergency situations. They also reflect on the significance of family, experiences, and living a fulfilling life, sharing personal anecdotes and insights on what constitutes a 'good life.' You can find Mike Gerst of PrepEm Wild  at prepemwild.com on IG @prepem_wild Please rate and review this podcast wherever fine podcasts are downloaded. Takeaways Mike Gerst has been an ER doctor for 20 years. PrepEm Wild was created to address outdoor emergency preparedness. Proactive approaches can prevent serious injuries in the outdoors. Understanding trauma and hemorrhage control is crucial for safety. Everyone should know how to apply a tourniquet and manage wounds. Hydration is essential, and not all drinks are effective for hydration. Preparation for outdoor activities should include knowledge of first aid. Being an asset in emergencies requires training and knowledge. Tourniquets should be applied high and tight to control bleeding. Education and awareness can significantly reduce outdoor accidents. You want to get pressure on that immediately. Just use this stuff man, because you're gonna save a life. You never second guess in an instance of when you notice those things. You don't put tourniquets on. You don't want to do it straight down in the leg. The good life to me is my wife and kids. Don't live in the past and don't think about what I should have done. You can always make money, but you can't always have your health. You made me better today. You're having an impact on uplifting a lot of days. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson    

In this engaging conversation, Host Rick Hanson and Kelley Lovelace explore the evolving perspectives of younger generations, particularly Gen Z, on truth, spirituality, and personal growth. They discuss the impact of COVID-19 on youth awareness of freedom and the importance of genuine conversations in navigating modern challenges. The dialogue emphasizes the significance of living out one's faith and values, the power of forgiveness, and the need for authenticity in today's world. Please rate and review this podcast wherever fine podcasts are downloaded. Takeaways Gen Z is actively searching for truth amidst societal inconsistencies. Hard times create strong individuals, while good times can lead to complacency. Many young people are starting their own businesses instead of following traditional paths. There is a noticeable rise in spirituality among younger generations. Faith is often built during challenging moments in life. The truth cannot be canceled, and it will always prevail. This generation is becoming more aware of the lies presented to them. We must control our speech and be mindful of our words. Living out one's faith is essential for authenticity. Forgiveness is beneficial for both the forgiver and the forgiven. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson    

In this episode, host Rick Hanson reflects on recent tragedies, emphasizing the need for self-reflection and personal growth. He discusses the importance of hope and change in society, advocating for a more compassionate and understanding world. Rick encourages listeners to empower others and build community, highlighting the significance of lifting each other up and making a positive impact. Please rate and review this podcast wherever fine podcasts are downloaded. Takeaways We need to look within ourselves to improve. It's not the weapon that kills people, it's the people. Hope is essential for personal and societal change. Empowering others leads to a stronger community. Self-reflection is crucial for personal growth. Tragedies can inspire us to seek change. We must stop making excuses for harmful behavior. Kindness and love are vital in today's world. Chasing dreams is part of living your best life. Making our parents proud is a meaningful goal You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson  

In this engaging conversation, Host Rick Hanson and Tonja Waring explore their shared hometown of Ree Heights, South Dakota, reminiscing about their childhood experiences and the values instilled in them. They discuss the essence of a good life, emphasizing family, relationships, and the importance of authenticity. The conversation shifts to their travel experiences, highlighting the cultural lessons learned and personal growth achieved through challenges. Tonja shares her journey of self-discovery, the impact of kindness, and the ripple effect of making a difference in others' lives. The discussion culminates in the importance of finding joy and purpose in life, encouraging listeners to embrace their unique paths. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways The good life is defined by family and relationships. Traveling opens up new perspectives and cultural understanding. Authenticity is key to personal fulfillment. Challenges can lead to significant personal growth. Kindness has a ripple effect on the community. Embracing one's unique journey is essential. Joy and purpose are vital for a fulfilling life. Listening to one's heart can guide important life decisions. The importance of community and connection in small towns. Life experiences shape our understanding of the world. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.brule80 Facebook: Ricky W Brule

In this episode, Rick Hanson reflects on the theme of change, exploring its impact on personal growth, relationships, and health. He shares insights from a recent trip to his uncle's cabin, discussing the beauty of nature and the importance of authenticity. Rick emphasizes the significance of supportive relationships and how they contribute to personal transformation. He also delves into his health journey, highlighting the positive changes he's made and their effects on his well-being. The conversation encourages listeners to embrace change as a learning opportunity and to engage with their own life experiences. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Change is a constant in life and can lead to growth. Nature can inspire introspection and appreciation for life. Supportive relationships are crucial for personal development. Health journeys can significantly impact overall well-being. Embracing change can lead to positive transformations. Life experiences shape who we are and how we relate to others. It's important to reflect on the changes we've experienced. Learning from both good and bad experiences is essential. Engaging with the community can provide valuable insights. Life is what you make it; embrace the journey. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.brule80 Facebook: Ricky W Brule

In this engaging conversation, host Rick Hanson, David, and Annie Frey explore the themes of adventure, relationships, and personal growth. They share their experiences during a weekend filled with outdoor activities, emphasizing the importance of supportive partnerships and the journey towards better health. The discussion highlights the significance of being present in family life and the joy of saying yes to new experiences, ultimately encapsulating the essence of living a fulfilling life. You can find Annie on Instagram @the.sun_the.sand_the.sea and Dave @dave_bee_outdoors. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways The importance of supportive relationships in life. Adventure can strengthen bonds between couples. Health journeys can lead to personal growth and vitality. Being present with family is crucial for happiness. Saying yes to new experiences can lead to unexpected rewards. Nutrition plays a vital role in overall well-being. Outdoor experiences can enhance relationships and create lasting memories. Trust and honesty are foundational in a strong partnership. Taking time away from kids can rejuvenate a marriage. Community and shared experiences enrich life.  You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.brule80 Facebook: Ricky W Brule  

In this engaging conversation, Rick Hanson and Dayna Monroe explore themes of personal growth, empowerment, and the importance of community. Dana shares her journey from a small town in Utah to working in the outdoor industry, emphasizing the significance of helping others and building confidence. They discuss the challenges and joys of pursuing dreams, the importance of authenticity, and the impact of positive relationships. Dana's experiences in competitive environments and her commitment to empowering women are highlighted, along with her adventurous spirit and future aspirations. You can find Dayna on Instagram @dayna_monroe Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Dayna emphasizes the importance of helping others build confidence. She reflects on how people are always watching and learning from our actions. Dayna's journey showcases the power of stepping out of one's comfort zone. She believes in lifting others and showing them their potential. Dayna's experiences highlight the significance of community and support among women. She encourages people to chase their dreams and live authentically. Dayna shares her love for adventures and exploring new places. She discusses the importance of prioritizing experiences over material possessions. Dayna's story illustrates the value of relationships in personal growth. She aims to be a positive example for young girls and women.  You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.brule80 Facebook: Ricky W Brule  

In this conversation, Rick Hanson and Reece Schweigert discuss the critical issue of suicide prevention, particularly within the rodeo and rural communities. They share personal stories, highlight the stigma surrounding mental health, and emphasize the importance of listening and community support. Reece, known as the 'Crying Clown,' uses his platform to raise awareness about suicide and mental health, advocating for open conversations and support systems. The discussion also touches on the struggles faced by individuals in rural areas and the need for a supportive circle of friends to combat isolation and despair. You can find Reece on Instagram @thecryinclown Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Suicide is a serious issue that needs more awareness. Listening can be more powerful than trying to fix someone. Men often struggle to express their feelings due to societal expectations. Community support is crucial in mental health struggles. Isolation can exacerbate mental health issues. It's important to have a close circle of friends for support. Weakness should not be viewed negatively; it's part of being human. Personal stories can help break the stigma around mental health. Rodeo culture has its own unique challenges regarding mental health. Raising awareness through creative means can save lives. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.brule80 Facebook: Ricky W Brule    

In this engaging conversation, Rick and Ricky chat with Mitch Gordon, a country music artist, who shares insights about his summer shows, the release of his new single 'Garage Beers', and the challenges of promoting music in the age of social media. He reflects on the importance of authenticity, audience engagement, and personal connections in both music and life. The discussion also touches on hunting stories, family, and the journey of growth in the music industry. They delve into various themes surrounding hunting, technology's impact on wildlife, the importance of enjoying the outdoors, and the value of family and memories in the hunting experience. They discuss the balance between work and leisure, the joy of morning routines, and the surprises nature has to offer. The conversation also touches on Mitch's music career and future plans, creating a rich tapestry of insights and experiences. You can find Mitch on Instagram @mitchgordonmusic Listen to The Mitch Gordon Band's latest single, Garage Beers here.  Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Mitch Gordon discusses the smoothness of his summer shows. He emphasizes the importance of planning for future opportunities. The release of 'Garage Beers' is a significant milestone for him. Mitch expresses frustration with the TikTok craze in music promotion. He values the relatability of his songs to everyday life. Mitch shares a personal story about connecting with fans in their garage. He reflects on the difference between invested audiences and casual listeners. Mitch discusses the importance of organic growth in social media. He shares insights on the hunting community and personal connections. Mitch looks forward to becoming a father and balancing family with music. Conversations with experts can lead to deep insights. Technology affects wildlife behavior in unexpected ways. Enjoying the outdoors is essential for mental health. Family memories are often created during hunting trips. Morning routines can set a positive tone for the day. Nature offers surprises that enhance outdoor experiences. Balancing work and leisure is crucial for well-being. Music can be a powerful outlet for expression. Sharing stories creates lasting bonds with loved ones. Planning for the future is important, especially with new beginnings You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.brule80 Facebook: Ricky W Brule  

In this conversation, the hosts reflect on the importance of recognizing and appreciating the small blessings in life. They discuss personal experiences with grief, the impact of kindness, and the significance of community and relationships. The dialogue emphasizes the need to embrace life's challenges and find meaning in everyday interactions, ultimately highlighting how these moments can transform our perspectives and enrich our lives. The speakers explore the beauty of morning sunrises, the importance of recognizing blessings in everyday life, and the ripple effect of influence on others. They discuss the significance of authentic relationships, the power of shared experiences, and the humor found in faith conversations. Lastly, they discuss personal growth, the value of nudging others towards positivity, and the joy of being oneself in a supportive community. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Recognizing small blessings can change your perspective. Conversations with loved ones can provide comfort and clarity. Embracing unexpected situations can lead to personal growth. Acts of kindness can have a profound impact on others. Time spent with loved ones is invaluable. Finding joy in everyday interactions is essential. Everyone matters, regardless of their circumstances. Hurt people can also help others through their experiences. Grief can lead to deeper connections and understanding. We should strive to bless others as we have been blessed. Seeing the sunrise brings a sense of beauty and happiness. Recognizing blessings can improve one's outlook on life. Small nudges can lead to significant changes in others' lives. Authenticity in conversations fosters deeper connections. The ripple effect of influence can impact many lives. Cherishing relationships is essential for personal growth. Humor can be a powerful tool in faith discussions. Every interaction has the potential to create change. Being present in the moment enhances appreciation for life. It's important to be true to oneself in all interactions. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule    

Join us as we dive into the heartwarming world of endurance sports, where community and camaraderie take center stage. In this episode, we explore the inspiring stories from the Western States 100-mile ultra marathon, highlighting the incredible bonds formed among athletes, supporters, and fans. Discover how the shared passion for pushing limits and achieving personal goals creates a unique sense of family and belonging. Whether you're an athlete or a fan, this episode will leave you inspired by the power of sports to unite and uplift. Tune in to feel the energy and love that fuels these remarkable journeys. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Karie Lee Knoke shares her journey from childhood environmentalism to becoming a survival skills instructor and energy medicine practitioner. She discusses her experiences on Season 9 of the reality show 'Alone', her passion for teaching women survival skills, and the importance of connecting with nature and local plants. Karie emphasizes the spiritual aspects of nature, the significance of community support, and the need for cultural appreciation in learning about plants and survival. The conversation culminates in a discussion about the upcoming Survival Sisterhood Retreat, aimed at empowering women through shared learning experiences. You can find Karie Lee on Instagram @karie_lee_knoke.  For more information about the Survival Sisterhood and Karie's Wilderness School, head over to www.karieleeknoke.com Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Karie Lee's childhood experiences shaped her passion for survival skills. The importance of community and support in learning survival skills. Energy medicine and plant spirits play a crucial role in healing. Cultural appreciation is essential in learning from indigenous practices. Local plants are vital for health and survival. The spiritual connection with nature enhances survival experiences. Women learn differently and need supportive environments to thrive. Survival skills are not just about survival but about thriving in nature. The good life is about joy, laughter, and connection to nature. Empowerment comes from learning and sharing knowledge with others. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Rick Hanson, Ricky Brule, and Melissa Bardfield explore themes of personal growth, spirituality, and the transformative power of experiences like Ibogaine. Melissa shares her journey in Jiu-Jitsu and the profound insights gained from her Ibogaine experience, including connections to her family and a deeper understanding of life and death. The discussion emphasizes the importance of being present, the role of nature in healing, and the ongoing journey of self-improvement. The conversation is rich with reflections on love, connection, and the quest for a meaningful life. You can find Melissa on Instagram @melissasxmbjj and on Facebook Melissa Bardfield Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways The importance of being present and patient in life. Personal growth often requires a reset or a new perspective. Ibogaine can provide profound insights and connections to family and spirituality. Nature plays a crucial role in our mental and emotional well-being. Death is a natural part of life that should not be feared. You don't need to have children to feel fulfilled and impactful. Breath is essential for life and consciousness. The journey of self-improvement is ongoing and requires effort. Conversations with others can lead to significant personal insights. Trusting the process and timing of life is vital for growth. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this conversation, Rick Hanson, Ricky Brule and Ashley Kurtenbach explore the themes of judgment and curiosity, discussing how judgment affects self-perception and relationships. They share personal experiences, including lessons learned from climbing and life challenges, and emphasize the importance of empathy across generations. The discussion also touches on the impact of judgment in the service industry and online interactions, ultimately encouraging listeners to be more curious and understanding rather than judgmental. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Judgment can hinder personal growth and self-acceptance. Curiosity leads to better understanding and empathy. People often judge based on their own insecurities. Life experiences shape our perspectives on judgment. Empathy is crucial in understanding others' situations. Generational differences influence work ethic and judgment. Judgment is often a reflection of one's own issues. Service industry workers face undue judgment from customers. Online interactions can amplify judgmental behavior. Being judgmental can prevent meaningful connections. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Rick Hanson, Ricky Brule, and Troy Niehaus discuss their shared experiences in outdoor adventures, focusing on a recent trip to Mount Peale. They reflect on the importance of memories made during these adventures, the challenges faced, and the lessons learned about success and personal growth. The discussion emphasizes the value of adventure in life, the thrill of exploration, and the camaraderie built through shared experiences. They also look forward to future adventures and the excitement that comes with them. Rick and Troy reflect on their recent adventures, discussing the importance of chasing dreams, overcoming self-doubt, and the physical challenges they faced. They share insights on the beauty of nature, the value of good gear, and the significance of planning future adventures with family. The dialogue emphasizes personal growth, the joy of exploration, and the lessons learned from their experiences in the outdoors. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Success comes in the adventures that we have. It's important to reflect on the memories made during adventures. Challenges faced during adventures can lead to personal growth. Adventure is about the people you're with and the discussions you have. Not achieving a goal doesn't mean the experience wasn't successful. It's essential to be smart and assess risks during adventures. Adventure can provide an adrenaline rush and a sense of being alive. Planning and preparation are key to successful adventures. Future adventures can inspire others to seek their own experiences. Fulfillment comes from pursuing personal passions and adventures. Chase your dreams and do not seek approval from others. Overcoming self-doubt is crucial for personal growth. Physical challenges can lead to unexpected strengths. Nature offers beauty and perspective on life. Planning adventures with family enhances the experience. Knowing your limits is essential for safety and enjoyment. Good gear can make or break an outdoor adventure. Cherishing memories from adventures is invaluable. Life is about the journey, not just the destination. Keep pursuing passions to avoid stagnation. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule  

In this engaging conversation, Rick H hosts Dennis and Kim Zuck, who share their journey through the outdoor industry, their strong partnership, and the challenges and rewards of moving to a new city. They discuss the importance of independence, family dynamics, and the wisdom gained through life experiences. The Zucks emphasize the value of trust in relationships and the need to embrace change and opportunities to live life to the fullest. Rick engages with Dennis and Kim, exploring themes of cultural exploration, childhood freedom, and the essence of a good life. They reflect on their experiences growing up, the importance of local connections, and the adventures of childhood that shaped their lives. The discussion also delves into parenting, the challenges of modern childhood, and the value of creating lasting memories with family. Ultimately, they define the good life as being comfortable in one's own skin and enjoying the present moment. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Dennis Zuck has a rich background in the outdoor industry, having worked with brands like Yeti and Sitka. The Zucks have been married for 30 years, showcasing a strong partnership built on support and commitment. Moving to Memphis was a significant change for the Zucks, but they embraced it as an opportunity for growth. Kim Zuck emphasizes the importance of independence and personal growth in their relationship. Family dynamics play a crucial role in their lives, especially with their children making their own choices. The Zucks believe in living life to the fullest and not being afraid to take risks. Wisdom comes from experiences, both good and bad, and is essential for personal growth. Trust is a foundational element in their relationship, built over years of commitment and understanding. They encourage others to embrace change and seek out new experiences. The Zucks highlight the importance of being open to opportunities that life presents.  Cultural experiences enrich our understanding of life. Local connections provide deeper insights than tourist attractions. Childhood freedom is diminishing in today's society. Adventures in childhood foster creativity and resilience. The importance of community in raising children. Memories with family are more valuable than material gifts. Authenticity in relationships leads to a fulfilling life. Life lessons often come from hardships and challenges. Defining the good life involves being present and content. Creating memories is essential for personal growth. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Rick and Jeff Helm discuss their shared passion for outdoor adventures, particularly elk hunting, and the importance of quality gear in enhancing the experience. They reflect on their friendship, the lessons learned from each other, and the personal growth that comes from life's challenges. The discussion also delves into family dynamics, relationships, and the defining moments that shape their lives. Ultimately, they emphasize the importance of living life to the fullest and finding clarity in their pursuits.  Rick and Jeff discuss themes of authenticity, personal growth, and the importance of genuine connections. They share personal stories about navigating grief, the value of trust in relationships, and the significance of living life to the fullest. The discussion emphasizes the need for empathy and understanding in human interactions, especially during challenging times. They also reflect on the impact of grief on their perspectives and the importance of creating a loving environment in their lives. You can find Jeff on Instagram @helm.yeah Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Peax Equipment focuses on solving real problems for outdoor enthusiasts. Quality gear can significantly enhance outdoor adventures. Friendship and shared experiences are vital in the hunting community. Learning from others is essential for personal growth. Life changes can lead to new perspectives and opportunities. Family and relationships play a crucial role in overall happiness. Defining moments can shape our paths in unexpected ways. Living life to the fullest means embracing new experiences. Clarity in purpose can lead to a more fulfilling life. Healthy relationships are built on support and understanding. Authenticity is key to personal growth. Trust is the foundation of meaningful relationships. Life is short; live every day to the fullest. Grief can lead to deeper connections and understanding. It's important to be there for others in their struggles. Genuine connections are built through vulnerability. Giving to others brings joy and fulfillment. Creating a loving home environment is essential. Empathy is crucial in understanding others' experiences. Adventure and spontaneity enrich our lives.  You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this episode of the Don't Die Rusty Podcast, Rick and Ricky have a chat with Wild Mountain Man Dan. Dan shares his vibrant outlook on life, emphasizing the importance of positivity, connection through hugs, and the value of friendships. He discusses his journey of writing a book about a historical figure, the significance of community, and the lessons learned from hard work. Dan's passion for gardening and creating his own peaceful space is evident, as he inspires listeners to find joy and purpose in their lives.  Wild Mountain Man Dan shares humorous anecdotes from his life off the grid, discusses the importance of social media in uplifting others, and reflects on his experiences during an Aboriginal trek where he honed survival skills. The discussion also delves into the significance of community gatherings for learning and personal growth, as well as Dan's aspirations for the future, emphasizing the joy of meeting new people and sharing experiences. You can find Wild Mountain Man Dan on Instagram @wildmountainmandan Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Wild Mountain Man Dan believes in changing the world for the positive. He emphasizes the importance of hugs as a form of connection. Dan aims to live a long and fulfilling life, aspiring to 150 years. He values friendships and the lessons they bring. The journey of writing a book can uncover hidden truths. Friendship is like a lost diamond ring; its value never diminishes. Inspiration can come from community and shared experiences. Hard work and patience lead to personal growth and success. Finding peace in one's own space is essential for happiness. Life lessons can be learned from simple acts, like saving a starfish. Life off the grid can be challenging yet humorous. Social media can uplift and connect people. Experiences in nature can lead to personal growth. Survival skills are essential for self-sufficiency. Community gatherings provide valuable learning opportunities. Meeting new people can change your life for the better. Foraging teaches important life lessons about sustenance. Humor plays a vital role in overcoming challenges. The anticipation of new friendships is a driving force. Memories created through shared experiences are invaluable. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this conversation, Rick and Melissa Aberle, of Well Beyond Functional Medicine, delve into the transformative power of functional medicine, exploring its principles, personal experiences, and the importance of addressing root causes of health issues. They discuss the significance of nutrition, gut health, and lifestyle changes in achieving overall well-being. The dialogue emphasizes the role of small wins in the journey towards better health and the critical nature of sleep in maintaining a healthy lifestyle. In this conversation, Rick and Melissa explore various themes related to health, wellness, and personal growth. They discuss the beauty of sunrises and the importance of morning routines, the significance of sleep and light in maintaining health, and strategies for managing stress and anxiety. The conversation also delves into the role of immunity and natural health practices, the impact of hormones on aging and relationships, and the importance of personalized health approaches. Ultimately, they emphasize the need to prioritize health and well-being to live a fulfilling life. You can find Well Beyond Fuctional Medicine online at www.wellbeyondmed.com Takeaways Functional medicine focuses on finding the root causes of health issues. Personal transformation is possible through commitment to functional medicine. Nutrition plays a crucial role in overall health and well-being. Chronic pain and fatigue can often be linked to underlying hormonal issues. Gut health is vital for overall health and can be restored. Thyroid health significantly impacts energy levels and mental clarity. Small lifestyle changes can lead to significant health improvements. Sleep is essential for recovery and overall health. Understanding food choices can help reduce inflammation and improve health. The journey to better health starts with one small step.  Sunrises symbolize a fresh start and rebirth. Morning routines can energize and cleanse the mind. Sleep quality is crucial for overall health. Managing stress is essential for mental well-being. Breathing exercises can help alleviate anxiety. Gratitude journaling can shift perspectives. Hormones play a significant role in aging and health. Personalized health approaches are vital for optimal living. Healthy relationships are influenced by hormonal balance. Prioritizing health leads to a more fulfilling life. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Rick Hanson and Lindsey McElroy Ulrich delve into Lindsey's inspiring journey as an ultra runner, her experiences overcoming a stroke, and the importance of family support. They discuss the mental and physical challenges of racing, the significance of trusting the process, and the role of social interactions in personal growth. Lindsey shares her future aspirations in racing and the motivation behind her determination to prove others wrong. You can find Lindsey on Facebook: https://www.facebook.com/lindsey.mcelroyulrich Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Lindsey's journey to fourth place in a major race was a testament to her resilience and determination. The importance of having a support system during challenging times cannot be overstated. Trusting the process is crucial in both racing and life, even when impatience sets in. Preparation for ultra races involves understanding one's body and training accordingly. Mentality plays a significant role in racing; knowing your competitors can fuel your drive. Overcoming adversity, such as a stroke, requires determination and a refusal to give up. Family support is a driving force in Lindsey's life and racing career. Social interactions can be challenging for those recovering from trauma, but they are essential for growth. Setting ambitious goals can help individuals push through difficult times and prove doubters wrong. The journey of recovery and racing is ongoing, with new challenges and aspirations always on the horizon. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Jen Jungwirth and Rick Hanson explore themes of sobriety, mental health, and personal growth. They discuss the journey of self-discovery, the importance of community, and the power of vulnerability in sharing one's story. The conversation highlights the significance of finding peace and confidence in life, as well as the connections made through shared experiences and adventures in the outdoors.  In this engaging conversation, they explore the themes of resilience, motivation, and personal growth. They discuss the importance of taking life one day at a time, the joy of helping others, and the significance of celebrating successes. The conversation also delves into literary inspirations, the value of adventure, and the necessity of embracing discomfort for growth. They emphasize the importance of community and relationships, living authentically, and the journey towards self-acceptance. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Increased alcohol use often correlates with stress and loneliness. Sobriety can lead to clarity, confidence, and a healthier lifestyle. It's important to embrace vulnerability to foster connections. Finding peace takes time and often comes after chaotic periods. Community support is crucial in overcoming personal battles. Traveling and outdoor adventures can lead to meaningful connections. Self-discovery often involves stepping out of comfort zones. Resilience is built through acknowledging and addressing problems. Sharing stories can help others feel less alone in their struggles. It's essential to distance oneself from negativity to foster personal growth. Resilience is about navigating the challenges in between successes. Taking life one day at a time fosters patience and progress. Helping others can bring joy and fulfillment to our lives. Celebrating the successes of others can be as rewarding as our own. Literary characters can inspire personal growth and independence. Embracing discomfort is essential for personal development. Adventure and exploration can lead to self-discovery. Trusting instincts in nature is crucial for safety. Building a life that allows for travel and independence is a worthy goal. Surrounding oneself with supportive people enhances overall well-being. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Rick Hanson interviews Anna Hamelin, a former weather broadcaster who transitioned into law enforcement. Anna shares her journey from a dream career in broadcasting to finding her true calling in law enforcement, emphasizing the importance of community, connection, and personal growth. She discusses the challenges she faced in her broadcasting career, the support she received from friends and family during her transition, and her newfound passion for the outdoors and hunting. Anna's story is one of resilience, self-discovery, and the pursuit of happiness in one's career and life. Rick and Anna explore the significance of clean eating, physical health, and the joy of outdoor experiences. They discuss how these elements contribute to creating lasting memories and fostering connections with nature and others. The dialogue also touches on the spiritual aspects of being outdoors, the balance between solitude and community, and personal aspirations for the future, including family and defining a good life. They explore the importance of living with purpose, serving others, and the power of encouragement. They discuss how small acts of kindness can uplift both the giver and receiver, emphasizing the need for community support and being there for one another during tough times. The dialogue also touches on the influence individuals can have on the next generation, particularly in empowering women in traditionally male-dominated fields. Finally, they reflect on overcoming fear and embracing personal growth, encouraging listeners to pursue their passions despite uncertainties. You can find Anna Hamelin on Instagram @annamometer Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Anna Hamelin was a trusted weather broadcaster before transitioning to law enforcement. She felt unfulfilled in her dream job, leading to a career change. Community support played a crucial role in her transition. Anna emphasizes the importance of making people feel good in their daily lives. She found confidence and purpose in outdoor activities like fishing and archery. The journey of self-discovery can lead to unexpected career paths. Anna's story highlights the significance of following one's true calling. She encourages others to pursue their passions, even if they seem unconventional. The outdoors provide a sense of peace and fulfillment for Anna. Anna aims to harvest her own food, promoting healthy eating. Eating clean helps in creating memories. Physical health is essential for enjoying life. Outdoor experiences bring joy and connection. Fishing is a way to bond with nature. Life's challenges are like a river's flow. Vulnerability in nature fosters deeper connections. Future aspirations include family and stability. The good life is defined by joy and peace. Community and solitude both play vital roles. Outdoor therapy can lead to personal growth. Living each day with the intention to serve others brings fulfillment. Encouragement can transform a bad day into a good one. We all have the capacity to support each other in times of need. Maintaining connections with friends is vital for emotional support. Everyone can be a first responder in their community. You don't need to be a professional to help someone in distress. Doing the right thing is important, regardless of personal gain. Creating a safe space for others is a key goal in helping professions. Facing fears and trying new things can lead to personal growth. Influencing young women to pursue their dreams is crucial for empowerment. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this conversation, the Ricktastics explore the themes of life, death, and the preciousness of existence. They discuss the impact of relationships, the process of grief, and the importance of leaving a positive legacy. The conversation delves into how individuals cope with loss, the desensitization to death, and the significance of living authentically. Through personal anecdotes and reflections, they emphasize the need for genuine connections and the influence we have on others' lives. In this conversation, the speakers delve into the complexities of death, dying, and the emotional landscape surrounding grief and legacy. They explore personal experiences with loved ones nearing the end of life, discussing the desire to protect family from painful memories and the importance of leaving a meaningful legacy. The dialogue also touches on the balance between solitude and community, emphasizing the need for self-care and reflection in the face of life's challenges. In this conversation, the speakers explore themes of trust, the importance of sleep, the therapeutic aspects of nature and hunting, and the legacy one leaves behind. They share personal experiences and insights on navigating difficult relationships, the peace found in the wilderness, and the need for authentic connections with others. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Life is precious and should be cherished. Grief is a complex process that varies for everyone. Desensitization to death can occur through repeated loss. Legacy is about the positive impact we leave behind. Authenticity in relationships fosters deeper connections. Mourning is a personal journey that takes time. We should strive to live genuinely and without secrets. Helping others can be a significant part of our legacy. The way we live affects how we are remembered after death. Life's fleeting nature reminds us to appreciate every moment. The experience of dying can vary greatly depending on individual circumstances. Grief can coexist with peace; it's a complex emotional state. Leaving a legacy is important for both the individual and their loved ones. It's essential to consider how we want to be remembered after we pass. Community and connection are vital, especially during difficult times. Self-care is crucial, especially when facing health challenges. We often prioritize the memories we create over the final moments of life. It's okay to feel peace when a loved one is no longer suffering. Conversations about death can lead to deeper reflections on life. Finding balance in life is a continuous journey. Trust and honesty are essential in relationships. Sleep quality significantly impacts daily life. Nature provides a therapeutic escape from daily pressures. Hunting offers a unique connection to the environment. Experiences in the wilderness can lead to profound peace. Finding time to slow down is crucial for mental health. Legacy is about how we impact others' lives. Authenticity is key to meaningful relationships. Connection with others can alleviate feelings of isolation. Humor and joy are important aspects of life. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Rick Hanson and Ricky Brule reconnect after a hiatus, discussing their experiences in podcasting, health, and personal growth. They explore the challenges of scheduling guests, the importance of functional medicine, and the need for lifestyle changes to enhance well-being. The dialogue emphasizes the significance of hydration, nutrition, and finding balance in life while navigating various challenges. The hosts reflect on their journey and the nature of conversations, highlighting the value of sharing insights and learning from each other. In this engaging conversation, Ricky Brule and Rick Hanson explore the nuances of podcasting, the importance of storytelling, and the connections formed through shared experiences. They discuss the role of hosts in creating a comfortable environment for guests, the power of personal narratives, and the significance of embracing change and new experiences. The dialogue also touches on life's challenges, the need for routine changes, and the excitement of upcoming life events, all while encouraging listeners to pursue their dreams and live authentically. Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways It's good to be back and reconnect with friends. Podcasting can be challenging, especially with scheduling. Health and wellness are ongoing journeys. Functional medicine offers alternative approaches to health. Lifestyle changes can lead to personal growth. Hydration is crucial for overall health. Finding balance in life is essential. Conversations can lead to valuable insights. Little changes can add up to significant improvements. The podcast continues to evolve and grow. Authenticity in conversations enhances listener engagement. Hosts play a crucial role in making guests feel comfortable. Building connections through podcasting can lead to lasting friendships. Storytelling is a powerful tool for sharing experiences. Inspiring stories can motivate others to overcome challenges. Embracing change is essential for personal growth. Life's challenges can provide valuable perspectives. Changing routines can lead to new insights and experiences. Engaging in meaningful conversations can spark new ideas. Community and camaraderie are vital in personal and professional growth. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule

In this engaging conversation, Rick Hanson and Lacey Singleton discuss the mission of Sober Cowboy, an organization dedicated to helping individuals in the Western industry avoid and recover from addiction. Lacey shares her personal experiences with addiction, the importance of community support, and the impact of family relationships on recovery. They also talk about upcoming fundraising events, the power of storytelling, and the significance of personal connections in fostering change and healing. In this conversation, Rick Hanson and Lacey discuss their personal journeys with sobriety, the impact of alcohol on relationships, and the importance of finding fulfillment beyond substances. They reflect on the significance of community support, self-discovery, and the challenges of balancing life responsibilities. The discussion also touches on the inspiration drawn from cowboy culture and faith, emphasizing the need for personal growth and making the right choices in life. You can find Lacey on Instagram @officialsobercowboy Please rate and review this podcast wherever fine podcasts are downloaded.  The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. You can help support the Don't Die Rusty Podcast by Clicking Here to sign up. Takeaways Lacey Singleton is the founder of Sober Cowboy, helping those in the Western industry with addiction. Building community and friendships is crucial for recovery from addiction. Personal stories of addiction can provide hope and inspiration for others. Family relationships play a significant role in the impact of addiction. Upcoming events like the extreme rough stock rodeo aim to raise funds for Sober Cowboy. Connecting people in need with resources can lead to life-changing outcomes. The importance of sharing personal stories to encourage others to open up. Surrounding oneself with good people can lead to positive changes in life. Reflections on personal growth and aspirations are vital for mental health. Community and shared experiences are essential for healing and recovery. Sobriety can lead to deeper connections and personal growth. It's important to reflect on the role of alcohol in our lives. Finding fulfillment comes from experiences, not substances. Community support plays a crucial role in recovery. Self-discovery is a continuous journey that requires effort. Comparison can hinder personal happiness and growth. Taking care of oneself is essential for overall well-being. Life's beauty can be found in simple moments like sunrises. Balancing responsibilities is a challenge but necessary for fulfillment. Purpose can be found in helping others and making a difference. You can find Don't Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don't Die Rusty TikTok: Don't Die Rusty You can find The Rick's at: Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson Ricky BruleInstagram: @ricky.wayne80 Facebook: Ricky W Brule