eRadio SA

What Happens to a Spouse’s Property During Sequestration? We ask Thabiso Tshukudu of Hahn & Hahn Attorneys,Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode of Save Your Money, Save Your Teeth, Eon Engelbrecht speaks with Dr Clifford Yudelman from OptiSmile about saliva testing, DNA diagnostics, and the future of personalised dentistry.While these tests may sound futuristic, the idea is simple: understanding a patient's risk before dental problems become painful, expensive, or difficult to treat. Dr Yudelman explains how saliva can reveal clues about dry mouth, acidity, buffering capacity, bacteria, bad breath, gum disease risk, and even implant risk.He also takes a balanced view, explaining where these tests can be useful, where they may still be too expensive for the average patient, and why the basics, such as flossing, hydration, professional cleaning, diet, and regular dental care, still matter most.10 Questions 1. Why on earth would a dentist want to test my saliva?Saliva protects the teeth by neutralising acids, washing away bacteria, and delivering minerals such as calcium and phosphate. Testing saliva can help assess flow rate, acidity, buffering capacity, dryness, and potentially bacterial risk. Dr Yudelman explains that while saliva testing can be valuable, he does not currently use it routinely at OptiSmile because, in many cases, clinical signs already reveal the key risks.2. Can a DNA test tell us if we are genetically more prone to gum disease, and if so, how?Some people have a stronger inflammatory response to plaque than others. DNA testing can identify genetic variations, such as the IL-1 marker, that may suggest a higher risk of severe gum disease. However, genes are only part of the story. Oral hygiene, smoking, diabetes, professional cleaning, and daily habits still play a major role.3. Can saliva testing identify the specific bacteria causing bad breath?Yes, saliva and plaque testing can identify anaerobic bacteria associated with bad breath, especially bacteria on the tongue or in gum pockets. Dr Yudelman explains that this may help guide treatment, but for most patients, the practical basics remain essential: flossing, healthy gums, tongue scraping, professional cleaning, and appropriate antimicrobial products when needed.4. What is the IL-1 genetic marker and how does it affect implant risk?The IL-1 marker relates to how strongly the immune system responds to bacterial challenge. In patients with a history of gum disease, this may suggest a higher risk of inflammation and bone loss around dental implants. In such cases, Dr Yudelman may refer patients to a periodontist for more specialised assessment and maintenance planning.5. How do we test for the acidity or buffering capacity of saliva?Saliva can be collected in two ways: resting saliva, where the patient simply spits into a container, and stimulated saliva, where the patient chews wax before spitting into a cup. The saliva can then be tested for acidity and buffering capacity. Low buffering capacity means saliva is less able to neutralise acid, increasing the risk of tooth erosion and cavities.6. Can saliva testing help us choose the right antibiotic for an infection?In specific periodontal cases, specialists can test fluid from gum pockets, known as crevicular fluid, to identify bacteria and guide antibiotic choice. This is not usually a general saliva test for everyday dental infections, but it may be valuable in selected gum disease cases where targeted treatment is needed.7. Is this testing expensive, and is it worth it for the average patient?Dr Yudelman explains that saliva and DNA testing can be expensive, especially when paid for privately in rands. For the average patient, it may not always be necessary. However, in selected cases, such as unusual gum disease, implant risk, or persistent bacterial problems, targeted testing may be worthwhile if it changes the treatment plan.8. How does this all fit into personalised medicine in dentistry?Personalised dentistry means using more information to tailor prevention and treatment to the individual patient. Saliva testing, DNA markers, bacterial testing, AI-assisted x-ray analysis, and digital diagnostics may all help motivate patients and guide more specific care. Dr Yudelman believes these tools will become more common as they become faster, cheaper, and easier to use.9. Can saliva testing detect diseases like diabetes or even cancer?There is research into saliva-based detection for systemic diseases such as diabetes and cancer, but Dr Yudelman stresses that this is not yet routine dental practice. He mentions future possibilities such as small sensors that could monitor glucose from saliva, but explains that this episode is more future-looking than a guide to what patients should expect at the dentist tomorrow.10. How do you perform the test? Is it just spitting in a tube?Most saliva tests are non-invasive. Patients may chew a piece of wax and spit into a small cup or tube. DNA testing may involve saliva or a cheek swab. There are no needles, no finger-pricks, and no major discomfort. The sample is then analysed depending on the type of information being tested.Key TakeawaysSaliva is not just spit. It is one of the body's most important protective systems for the mouth. Good saliva flow helps neutralise acid, protect enamel, control bacteria, support remineralisation, and reduce the risk of decay, erosion, dry mouth problems, bad breath, and gum disease.Saliva and DNA testing may become more common in dentistry as the technology becomes quicker and more affordable. These tests may help identify patients at higher risk of gum disease, implant inflammation, dry mouth complications, acid erosion, bad breath, or bacterial imbalance.However, Dr Yudelman's message is practical and balanced. Testing may be useful in selected cases, but it does not replace the fundamentals: flossing, tongue cleaning, regular professional cleaning, hydration, a sensible diet, managing dry mouth, avoiding smoking and vaping, and seeing a dentist before small problems become expensive ones.Further Resources1. The Oral Microbiome and Your Health - A highly relevant companion episode on oral bacteria, dysbiosis, gum disease, and links between oral health and general health.2. Dry Mouth Dilemmas: Causes, Consequences and Relief Strategies - Useful for listeners who want to understand how reduced saliva flow increases the risk of cavities, infections, sensitivity, and dry mouth complications.3. Medicines and Mouth Health: What You Need to Know - Explains how common medicines can reduce saliva flow, contribute to dry mouth, and increase the risk of cavities and gum problems.4. Dental Implants at OptiSmile Cape Town - Relevant to the discussion about implant risk, gum health, inflammation, and long-term implant maintenance.5. OptiSmile Dental Solutions - A useful starting point for patients exploring dental check-ups, teeth cleaning, implants, cosmetic dentistry, and preventive dental care at OptiSmile.Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week we’re unpacking a question that comes up every year in the construction industry: When exactly is the builders’ break? To help us navigate this, we are joined by Jaco Hamman, a specialist in construction law at Hahn & Hahn Attorneys,Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Eating disorders often reveal themselves in the mouth before anyone else notices. In this episode, Dr Clifford Yudelman from OptiSmile discusses the dental signs associated with bulimia and anorexia, explains why stomach acid can erode enamel far more rapidly than dietary acids, and outlines what dentists look for during an examination. He also talks about compassionate communication, protective home care during recovery, and minimally invasive ways of restoring teeth damaged by acid exposure. The conversation is reassuring for anyone who has worried about the state of their teeth after struggling with disordered eating, and useful for parents, siblings, and friends who want to understand what oral signs to be aware of.10 Questions with Summary Answers1. [1:25] How does bulimia specifically damage the teeth compared to regular acid reflux?Stomach acid has a pH close to 1, far more acidic than lemon juice or cola. Unlike reflux, which tends to affect the back of the throat intermittently, bulimic vomiting brings acid forcefully and repeatedly into contact with the teeth themselves. The result is a distinctive smooth, glassy erosion on the inside surfaces of the upper front teeth, with thinning enamel and increasing translucency. Over time it can expose dentine, cause sensitivity, and lead to fractures. Dr Yudelman also notes that in many patients the perceived damage is worse than the actual damage, so there is no need to avoid the dentist out of shame.2. [5:04] What is perimolysis, and why does it appear on the back of the upper teeth?Perimolysis is the specific pattern of enamel erosion on the back surfaces of the upper front teeth caused by stomach acid. Because the tongue tends to protect the lower teeth during vomiting, the upper teeth take the brunt of the acid. Under magnification, perimolysis looks like enamel that has been polished away, as though someone has filed the back of the teeth down.3. [5:43] Why should patients never brush their teeth immediately after vomiting?Acid softens the enamel temporarily, and brushing a softened surface wears it away rather than cleaning it. The same principle applies to morning sickness during pregnancy. Instead, rinse gently with water, or water with a little bicarbonate of soda to neutralise the acid, and wait 30 to 60 minutes before brushing. Chewing sugar-free gum in the meantime helps saliva remineralise the surface.4. [6:51] How can a dentist spot the signs of an eating disorder before anyone else does?Dentists often see the physical signs before a doctor, a parent, or even before the patient has talked to anyone about it. The pattern of perimolysis, rapid enamel thinning, unusual sensitivity, and a high cavity rate in someone with otherwise good oral hygiene are strong clues. The dentist's role is not to diagnose the eating disorder itself, but to recognise the oral signs and open a compassionate conversation that may lead to the patient seeking help.5. [8:36] What are the oral signs of anorexia, such as vitamin deficiency or dry mouth?Anorexia and bulimia are very different conditions, and anorexia tends to be more medically serious. Common oral signs include dry mouth, dehydration, increased cavity risk, gum inflammation, delayed healing, ulceration, and vitamin B and C deficiencies producing sore or bleeding gums. Low bone density can also affect the jawbone. The mouth often reflects what is happening systemically, which also applies to people who are not clinically anorexic but who eat very restrictively and exercise excessively.6. [10:52] How do you restore teeth that have become thin and translucent from acid?The priority is preserving whatever enamel remains. The first-line treatment is typically adhesive composite bonding, especially injection-moulded composite bonding, which restores thickness, protects the dentine, and improves appearance without drilling. On back teeth, overlays may be needed in some cases. Veneers and crowns are rarely the first choice because they require removing more tooth. If the disorder is still active, stabilising protection always comes before cosmetic restoration.7. [12:11] Is it safe to do cosmetic work while an eating disorder is still active?Generally no, because ongoing acid exposure compromises bonding and accelerates the breakdown of restorations. In this situation the focus should be on protection and stabilisation. Temporary and protective materials such as glass ionomer, which contains fluoride and bonds naturally to the teeth, can be painted on to reduce further damage. These are less cosmetic than composite, but they buy time until the underlying condition is resolved.8. [13:09] How do you approach this sensitive topic with patients compassionately?By focusing on clinical findings rather than assumptions. Saying something like, "I'm seeing a pattern of acid damage that we usually see with frequent acid exposure," opens the conversation without judgement. Compassionate, non-judgemental communication builds trust. Dentistry should feel like a safe space. Letting a patient leave the practice without raising a clear clinical observation is a missed opportunity to help.9. [14:55] What home care routines can protect enamel during recovery?Neutralise acid after exposure with water or a small amount of bicarbonate of soda, use a high-fluoride toothpaste, and brush and spit without rinsing so the fluoride stays on the teeth. Tooth Mousse applied in a tray helps remineralise. Sugar-free chewing gum supports saliva flow. Fluoride varnishes and glass ionomer applied by the dentist add extra protection. Cheese and other dairy foods help neutralise acid in the diet.10. [16:27] Can salivary glands swell up, causing so-called chipmunk cheeks?Repeated vomiting can enlarge the parotid salivary glands in the lower cheeks, causing noticeable facial swelling from glandular irritation and altered salivary flow. Swelling may reduce when the behaviour stops, but chronic changes are possible. Dr Yudelman notes that while he has read extensively about it, he has not personally seen this in more than four decades of practice, suggesting that it tends to occur in more advanced cases than he typically treats.OutroThe biggest message from this conversation is that the mouth often reflects what is happening in the rest of the body, and a dentist can sometimes be the first person to notice what is going on. Dental care for people who have struggled with disordered eating should always be approached with compassion and without judgement. It is also worth knowing that many patients worry more about the state of their teeth than is actually warranted, and that even when damage has occurred, modern minimally invasive dentistry can usually restore function and appearance without aggressive treatment. If you are unsure about the condition of your teeth, a confidential checkup is always a good place to start. To learn more or to book an appointment, visit OptiSmile.co.za.Further ResourcesEpisode 73: Acid Reflux and Tooth Erosion (Podcast)https://optismile.co.za/blog/acid-reflux-tooth-erosion/The closest companion episode to this one, covering how stomach acid reaches the teeth and what it does to enamel over time.Episode 10: The Secrets of Tooth Sensitivity (Podcast)https://optismile.co.za/blog/secrets-of-tooth-sensitivity-and-cost-saving-dental-care/Useful follow-up listening on why teeth become sensitive when enamel thins and dentine is exposed, and what can be done about it.Injection Moulded Composite Bonding and Veneershttps://optismile.co.za/dental-solutions/injection-moulding-technique/The minimally invasive, no-drill technique Dr Yudelman describes as the first-line approach for rebuilding teeth worn thin by acid erosion.What You Need to Know About Dental Bondinghttps://optismile.co.za/blog/what-you-need-to-know-about-dental-bonding/Background on how composite bonding works in practice, including how it can restore the appearance and function of eroded front teeth.Dental Checkups in Cape Townhttps://optismile.co.za/dental-solutions/dental-checkup/What to expect at a confidential OptiSmile dental checkup, including how enamel erosion and early damage are identified.Book a Confidential Consultation at OptiSmilehttps://optismile.co.za/If you have concerns about your teeth, a no-judgement assessment is the first step to protecting what enamel remains and planning for gradual restoration.Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

When a primary earner passes away without a safety net, the family doesn't just lose a loved one, they lose a lifestyle. This week financial advisor Mauritz Oberholzer talks about the importance of Life Insurance. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

WhatsApp is part of everyday life on construction sites - but could it be putting contractors at serious contractual risk under the JBCC? Today we unpack why informal messages can have costly consequences. Jaco Hamman of Hahn & Hahn Attorneys joins us.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Oral cancer is one of the less talked about cancers, yet awareness, early detection, and routine screening can make the difference between a simple follow-up and life-changing treatment. In this episode, Dr Clifford Yudelman from OptiSmile joins the conversation to explain what oral cancer looks like in its earliest stages, why it is becoming more common in younger non-smokers thanks to HPV, how alcohol and tobacco multiply risk, and what patients should be checking for in their own mouths. He also explains why a painless sore is often more worrying than a painful one, and why every dental checkup at OptiSmile includes an oral cancer screening.10 Questions with Summary Answers1. [1:13] Is oral cancer rare, or is it becoming more common?It is not rare, and globally it is becoming more common. While it was traditionally linked to older men who smoke and drink heavily, that profile is changing quickly. Cancers of the mouth, tongue, and throat are rising, especially those linked to HPV. In South Africa it is a significant problem, often diagnosed late, and it does not receive the same public awareness as breast or prostate cancer.2. [2:35] What is the link between HPV and oral cancer?HPV-16 in particular is now recognised as a major cause of oropharyngeal cancers, affecting the back of the tongue and throat. These cancers are biologically different from the tobacco and alcohol related ones, often occur in younger patients with no smoking or drinking history, and are primarily transmitted through oral sexual contact. They tend to respond better to treatment but are often detected later because early symptoms are subtle.3. [3:54] What does a suspicious lesion or patch look like inside the mouth?Early signs are usually subtle rather than dramatic. A persistent ulcer, a small red patch, a white patch, or a mixed red and white area that does not heal within two to three weeks is a warning sign. Other red flags include unexplained lumps, thickened areas, numbness, or changes in texture. Pain is not a reliable indicator as many early oral cancers are completely painless. Persistence is the key warning sign.4. [4:52] Why is it so important to check the sides of the tongue and the floor of the mouth?The sides of the tongue and the floor of the mouth are the most common sites for oral cancer because the tissue there is thinner and has a very rich blood supply. Most people never look at these areas themselves. Dr Yudelman suggests gently pulling the tongue out with a piece of gauze to inspect the sides and underside, and feeling under the jaw for lumps or enlarged lymph nodes.5. [5:47] What is the VELscope and how does it help?The VELscope is a screening device that emits a specific wavelength of light causing healthy tissue to fluoresce. Through the scope, abnormal tissue appears darker or irregular. It does not diagnose cancer but enhances detection during a clinical exam, similar to how a UV light highlights changes invisible to the naked eye. It is widely used in the USA and other countries but is not readily available in South Africa.6. [7:03] Does oral cancer actually hurt in the early stages?Usually no, and this is one of the most important messages. Pain only tends to arrive once nerves are affected, which is often later in the disease. Common painful mouth ulcers that come and go over a week or two are almost always harmless. The real concern is a non-painful sore or patch that simply will not heal. Do not rely on pain as a warning system, rely on persistence.7. [8:00] How does alcohol combined with smoking multiply the risk?The two have a synergistic effect rather than just an additive one. Strong alcohol such as whiskey, gin, brandy, or even high-alcohol mouthwashes makes the oral tissues more permeable, allowing tobacco carcinogens to enter the cells more easily. People who smoke and drink heavily have a dramatically higher risk than those who do only one. Reducing or stopping either habit lowers risk significantly.8. [10:17] What is the survival rate if oral cancer is caught early versus late?When detected very early, the five-year survival rate can exceed 80 per cent. Once it has spread into the lymph nodes or surrounding tissue, survival can drop well below 40 per cent, and the treatment becomes much more aggressive, often involving major surgery, radiation, and chemotherapy. Early detection reduces suffering and the extent of treatment required, as well as saving lives.9. [11:01] How should patients do a self-exam at home?Once a month, in good lighting, check your lips, cheeks, gums, tongue, floor of the mouth, and throat. Natural daylight inside a car with the visor mirror down works surprisingly well. A magnifying makeup lamp is also useful. Then feel along the lips, cheeks, and under the jaw for lumps or enlarged lymph nodes. This is especially important for heavy smokers, vapers, users of tobacco pouches, and heavy drinkers.10. [13:01] How often does OptiSmile screen for oral cancer during checkups?At every checkup. Dr Yudelman and the other dentists and hygienists at OptiSmile routinely examine soft tissue, the tongue, the floor of the mouth, and the neck lymph nodes. Photographs are taken for review, and suspicious areas are either monitored or referred to an oral pathologist or periodontist for biopsy. Vigilance at every visit is how early changes are caught before they become serious.OutroOral cancer is a topic many people would rather not think about, but awareness and routine screening save lives. The simplest takeaways from this episode are to watch for any sore, patch, or lump in the mouth that does not heal within two or three weeks, to check the sides and underneath of your tongue regularly, and to remember that no pain does not mean no problem. Heavy smokers and heavy drinkers should be especially vigilant, but with HPV-related oral cancers rising, even non-smokers benefit from regular professional screening. If you have not had your mouth properly examined in the last six to twelve months, it is worth booking a checkup.Further ResourcesDental Checkups in Cape Town – What to Expecthttps://optismile.co.za/dental-solutions/dental-checkup/Explains what is included in an OptiSmile dental checkup, including the routine oral cancer screening of the lips, cheeks, tongue, and soft tissue.Dental Problems and Solutionshttps://optismile.co.za/dental-problems/A broader overview of oral conditions OptiSmile screens for and treats, including early warning signs, sensitivity, and enamel wear.Advanced Dental Technology at OptiSmilehttps://optismile.co.za/dental-technology/An overview of the Leica microscope, 3D imaging, and other diagnostic tools OptiSmile uses to detect small changes in the mouth before they become serious problems.Gum Disease – Early Signs, Professional Care, and Recovery (Podcast)https://optismile.co.za/blog/gum-disease-early-signs-professional-care-and-recovery/A companion episode on another condition where early detection by the dentist makes a significant difference to outcomes.Professional Dental Cleaning Explained (Podcast)https://optismile.co.za/blog/professional-dental-cleaning-explained/Covers what happens at a routine hygiene visit, which is often where soft-tissue changes are first noticed by the hygienist or dentist.Book an Appointment at OptiSmilehttps://optismile.co.za/If you have a lump, ulcer, patch, or area of numbness that has not healed in two to three weeks, a professional assessment is the sensible next step.Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week financial advisor Mauritz Oberholzer talks about the thief in your bank account - Inflation.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

This week we’re unpacking one of the most important - and often misunderstood - topics in construction contracts: Extensions of Time (EOT) under the JBCC Principal Building Agreement. Jaco Hamman of Hahn & Hahn Attorneys joins us. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Many people assume vaping must be a safe alternative to smoking because there is no smoke, no tar, and no lingering smell of cigarettes. The emerging evidence tells a different story. In this episode, Eon Engelbrecht speaks with Dr Clifford Yudelman about what vaping is actually doing inside the mouth, from dry mouth and gum inflammation to taste changes, staining, hidden periodontal destruction, compromised implant healing, and even the rare but real risk of device explosions. They unpack why “safer than smoking” is not the same as safe, why vapers may carry advanced gum disease under gums that look perfectly healthy, and what genuinely works for anyone ready to quit.10 Questions with Summary Answers1. [1:29] Many people think vaping is safe for teeth. Is that actually true?No. “Safer than smoking” is not the same as safe. Vaping still delivers nicotine, heat, and a cocktail of chemicals directly into the mouth, and because people tend to vape almost continuously rather than at set intervals, the gums, saliva, enamel, and oral microbiome are exposed far more frequently than with cigarettes. Early data consistently show that vaping, while possibly less harmful than smoking, is not good for you.2. [2:56] How do the heat and chemical composition of vape aerosols affect the gums and the soft tissues of the mouth?Heated aerosols irritate the delicate tissues of the gums and cheeks, and laboratory studies show they increase inflammatory markers in gum cells. Dr Yudelman describes a pattern he is now recognising in vapers: gums that look healthy on the surface but deep pockets and bone destruction underneath. He has started asking patients whether they vape, not just whether they smoke.3. [5:15] Does vaping cause dry mouth, and why is it such a big deal for your teeth and your gums?Yes. Nicotine reduces blood flow to the salivary glands and changes the composition of saliva. Saliva neutralises acid, washes away bacteria, and delivers calcium and phosphate to the enamel. When saliva flow drops, the mouth becomes more acidic, and cavities, gum disease, bad breath, and fungal infections can progress quickly and quietly. Dry mouth is one of the most expensive risk factors in dentistry if it is left unmanaged.4. [6:24] In terms of staining, can vaping stain your teeth in the same way that cigarettes do, or is it a myth?Generally not as dramatically as cigarettes, but some vape flavourings and colourants produce unusual fluorescent orange or yellow staining that Dr Yudelman had not seen before. Because vapers do not leave the same strong tobacco smell behind, vaping can feel cleaner than smoking, which is part of what misleads people into thinking it is harmless.5. [8:30] How does nicotine reduce blood flow to the gums, and can it actually hide gum disease?Nicotine is a vasoconstrictor. It narrows the blood vessels in the gums and suppresses the bleeding response. Healthy gums do not bleed, and inflamed gums normally do. Under nicotine, even inflamed gums stop bleeding, which masks the early warning signs. This means a vaper can have advanced periodontal destruction and bone loss hidden under gums that look perfectly healthy.6. [10:59] What is vaper’s tongue, and can vaping actually affect your sense of taste over time?Vaper’s tongue is a temporary loss or change in the way things taste, most likely caused by dehydration, chemical irritation, or sensory overload from strong flavourings. It is usually reversible once vaping stops and hydration improves, but chronic cases can take longer to resolve. Taste plays an important role in appetite, enjoyment of food, and overall quality of life, so persistent taste changes should not be dismissed as trivial.7. [11:47] Are there particular bacteria that thrive more easily in the mouths of people who vape?Yes. The bacteria associated with gum disease and inflammation become more prevalent, producing an imbalance known as dysbiosis, where harmful species out-compete the protective ones. Dysbiosis is a key driver of periodontal disease. The biological mechanism is clear: change the oral environment, change the bacteria that live there, and it will not end well, either for the mouth or for the lungs.8. [13:06] Does vaping affect healing and the success rate of dental implants?Yes. Nicotine impairs healing and bone metabolism regardless of how it is delivered. Studies in smokers consistently show higher rates of implant complications and failures, and because vaping still delivers nicotine, the same concerns apply. Reduced blood flow, impaired immunity, and delayed healing can prevent the bone growing around the implant, which may mean the implant has to be removed and the whole process repeated months later.9. [14:59] What practical advice would you give to someone trying to cut down or quit vaping?Avoid perfectionism. Even reducing use is beneficial, and the mouth begins to recover surprisingly quickly once nicotine drops. Hydration, meticulous oral hygiene, and regular dental monitoring all help. For quitting itself, Dr Yudelman has had strong results referring patients to Craig Evans at Hypno-smoking in Cape Town, where many clients quit cold turkey and do not start again. Hypnosis is well documented in the medical literature as an effective smoking cessation method.10. [17:15] We sometimes hear stories about vapes exploding. Is it a real dental risk or a scary headline?It is real but relatively rare compared with the bigger risks. Dr Yudelman notes that various small lithium-battery devices, including e-bikes and similar gadgets, have caused serious injuries in recent years. For most people, though, the everyday damage from nicotine, dry mouth, bacterial shifts, and hidden gum disease is a far more serious concern than the rare explosion.OutroThis episode is a wake-up call for anyone who believes vaping is harmless. The key message is simple. Vaping may be less harmful than smoking in some respects, but it is far from safe. It affects your saliva, your gums, your bacteria, your implant healing, and your long-term dental health in ways that patients often do not notice until the damage has already started. For anyone ready to stop, hypnotherapy has strong evidence behind it and remains the approach Dr Yudelman most often recommends to his own patients. If you vape, or someone you care about does, this is worth acting on before the problems show up in the chair.Further ResourcesGum Disease: Early Signs, Professional Care, and Recoveryhttps://optismile.co.za/blog/gum-disease-early-signs-professional-care-and-recovery/Best direct companion for this episode. It covers the early signs of gum disease, the impact of smoking, and why hidden periodontal destruction under healthy-looking gums is such a concern for vapers.The Oral Microbiome and Your Healthhttps://optismile.co.za/blog/the-oral-microbiome-your-health/Expands on the dysbiosis concept discussed in Q7, explaining how the balance between protective and harmful bacteria drives long-term oral health.How Oral Health Affects Your General Healthhttps://optismile.co.za/blog/how-oral-health-affects-your-general-health/Relevant wider-context episode for listeners concerned that vaping-related gum inflammation may affect systemic health, including cardiovascular disease and diabetes.Bleeding Gumshttps://optismile.co.za/bleeding-gums/Useful reference on what bleeding gums mean and why their absence in vapers and smokers can be misleading rather than reassuring.Dental Implants in Cape Townhttps://optismile.co.za/dental-solutions/dental-implants/Relevant for Q8. Explains OptiSmile’s approach to implant care and why meticulous healing conditions are essential for long-term success.Everything You Need to Know About Dental Implantshttps://optismile.co.za/blog/everything-youd-need-to-know-about-dental-implants/Full podcast episode covering implant options, planning, and success factors. Useful follow-up for anyone considering implants who also vapes or smokes.Teeth Whitening Tips and Advicehttps://optismile.co.za/blog/teeth-whitening-tips-and-advice/Helpful companion for Q4 on staining, including why smoking and certain habits continue to affect tooth colour over time.Teeth Cleaning in Cape Townhttps://optismile.co.za/dental-solutions/teeth-cleaning/Relevant for listeners who vape or smoke and need more frequent professional cleanings to manage the increased risk of plaque, tartar, and gum disease.Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week financial advisor Mauritz Oberholzer shares some very handy Tax Saving Strategies in South Africa.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

What is an ombud and how do they assist consumers? We ask Janusz Luterek of Hahn & Hahn Attorneys.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Hello and welcome to Save Your Money, Save Your Teeth, the podcast where we help you protect your smile and your wallet with clear, practical advice. I'm Eon and as always joined by Dr. Clifford Yudelman from OptiSmile, based in Sea Point in the beautiful Mother City, Cape Town. Today we're talking about one of the biggest changes happening in modern dentistry — and that is 3D printing.Many people may think this only applies to crowns or futuristic gadgets, but the reality is that 3D printing is already being used in dental practices and laboratories for a wide range of things, including whitening trays, retainers, bite splints, models for crowns, surgical guides, smile design mock-ups, partial dentures, and even full dentures. So today we're going to unpack how it all works, what can be done in the dental office and what still happens in the laboratory, and most importantly how this technology can make treatment more accurate, more comfortable, and in some cases more efficient and cost-effective for patients. Dr. Yudelman, it's great to have you back.Dr. Clifford Yudelman: Great to be back. Thank you for that nice intro. In fact, I think we're done with the podcast now. That sounds like everything I wanted to say.Eon Engelbrecht: No, I still have a lot of questions for you. I hope you're ready. I've got 10 questions coming your way.Dr. Clifford Yudelman: I thought you were giving me the answers and the questions today. You must have a lot of time on your hands.Questions & AnswersQ1:  When people hear the words '3D printing in dentistry', what does it actually mean in a dental practice or a lab?We scan your mouth with one of our 3D scanners in about 90 seconds, save it to the cloud, and then design whatever is needed on a computer. That design is sent to our 3D printer or directly to the lab. Most dental 3D printing uses resin, building up layers as thin as 50 microns — the thickness of a piece of paper — producing highly accurate results. We can print surgical guides, bite splints, dentures, and soon even veneers and inlays. At OptiSmile we use the SprintRay Pro 2, designed in California.Q2:  Most people would not expect whitening trays to involve advanced technology. How does 3D printing help with custom whitening trays?Whitening trays are one of the most common uses of 3D printing in dentistry. If a tray doesn't fit precisely, the gel leaks onto the gums and causes irritation. With digital scans and printed models, we produce trays that fit far more accurately and comfortably, keeping the gel exactly where it belongs. It also makes remakes simple — if the tray gets lost or the family dog gets hold of it, we just print another one from the same digital file.Q3:  How are retainers and bite splints benefiting from 3D printing and digital design?These appliances need great precision — a poorly fitting retainer lets teeth shift, and an inaccurate night guard won't protect the bite. With digital scans, we position the upper and lower jaws in exactly the right relationship before sending to the lab, so the finished splint just pops in without adjustment. The material we use, e.stone soft, is rigid at room temperature but can be briefly softened in hot water for a perfect fit. Digital records also mean we never have to start from scratch if something is lost or damaged.Q4:  On the laboratory side, how are 3D printed models used when making zirconia and lithium disilicate crowns?Even when the final crown is milled or pressed rather than printed, a 3D printed model gives the lab technician a highly accurate physical reference. They use it to check the margins, contact points, and overall fit before the crown ever reaches the patient. The result is that crowns made on digitally printed models typically seat correctly first time, with little or no grinding needed at the appointment.Q5:  What are 3D printed guides and where do they make the biggest difference in dentistry?A printed guide is a template that transfers the digital treatment plan directly into the mouth. In implant surgery, the guide tells us exactly where to place the implant — there is no guesswork. We also use guides in cosmetic and restorative work to ensure precise positioning. The result is more predictable outcomes, less chair time, and greater confidence for both the clinician and the patient.Q6:  You often talk about injection moulding and minimally invasive dentistry. Where does 3D printing fit into that workflow?3D printing fits in beautifully. We design the ideal tooth shape digitally, print a model, and then use it to make a mould for the injection process. The printed item is often just a step in the workflow, not the final restoration, but it makes the final result far more accurate. Crucially, this approach lets us add to teeth rather than drill them down — the opposite of "turkey teeth" dentistry, and the whole point of conservative composite bonding.Q7:  How can 3D printing help with smile design and printed try-ins before the final treatment is done?We design the new smile digitally, print a model, take a putty mould over it, and use that mould to place a temporary tooth-coloured material directly in the patient's mouth. The patient walks to the mirror and sees exactly what their new smile will look like before any tooth is touched. They can ask for adjustments, we photograph and re-scan, and the lab matches the final work to what the patient approved. This is the correct use of the technology — full transparency from the start, not an emotional ambush.Q8:  How far along is 3D printing technology for partial dentures and full dentures?The technology is remarkable. For patients who need all their teeth replaced, guided implant surgery places the implants precisely, and 3D printing produces the try-in, the denture base, the teeth, and ultimately the final bridge that screws onto the implants. Every component of the process can now be digitally designed and printed. If a denture is ever lost, the lab can reprint it within a day from the stored digital file — no fragile plaster models required.Q9:  From a patient's point of view, what are the main advantages of all this 3D printing technology?The key benefits are accuracy — things fit correctly the first time — and comfort, because a well-fitting restoration causes far less adjustment and irritation. Treatment is often significantly faster; a crown that used to take two weeks can be ready in two days. There are no messy impressions, mock-ups can be done in a single visit, and we preserve more healthy tooth structure through better planning. The real value is not that the practice looks high-tech — it's that the patient receives more precise and predictable treatment.Q10:  Are there still limits to 3D printing in dentistry, and how do you decide what should be printed and what should not?Not everything should be printed just because it can be. For crowns and veneers, milled or pressed materials like Emax and zirconia still have a proven longevity advantage that 3D printed resins haven't yet matched. I've invested in two in-depth courses on printed veneers and fillings, and we do use them selectively — for elderly patients or those on tight budgets. But the printer is a tool, not a magician. The decision always comes down to what gives the patient the best long-term result.Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week financial advisor Mauritz Oberholzer talks about one of the most dangerous and most common habits in the world of personal finance - The Comparison Trap.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Fear of dental injections is one of the biggest reasons people delay treatment, yet the part most people dread is often not the needle itself.In this episode, Eon Engelbrecht speaks with Dr Clifford Yudelman about the dental wand, a computer-controlled anaesthetic delivery system designed to make numbing far gentler, slower, and more precise.They discuss why pressure matters more than people think, how this technology helps anxious adults and children, and why a better injection experience can completely change the way patients feel about visiting the dentist. Based on the uploaded transcript, this episode focuses on patient comfort, modern dental technology, and reducing fear through better technique. 10 Questions with Summary Answers1. [1:28] Is it true that the needle itself is not usually what causes the pain, but rather the pressure of the anaesthetic going in?Yes. Dr Yudelman explains that most of the discomfort comes from how quickly the anaesthetic is pushed into the tissue, not from the needle entering. If the solution is delivered too fast, it stretches the tissue and triggers pain receptors, especially in tight areas such as the palate. 2. [4:20] What is the wand, also known as STA, and how is it different from a normal dental syringe?It is a computer-controlled local anaesthetic delivery device. Instead of relying on hand pressure, it delivers anaesthetic at a carefully regulated rate, which reduces the sudden pressure that often causes pain. Dr Yudelman describes it as far more consistent and less dependent on the operator’s thumb control. 3. [7:25] Does it look less intimidating than a regular syringe?Yes. The wand looks more like a small pen than a traditional metal syringe, which can reduce anxiety before the injection even begins. Dr Yudelman says many patients, especially children, do not even recognise it as a needle at first glance. 4. [9:46] Can this technology numb just one tooth without making the whole lip, cheek or face feel numb?Sometimes, yes. Dr Yudelman explains that the system can deliver single-tooth anaesthesia in certain cases, meaning only the specific tooth is numbed. He also notes, however, that this approach is not always his preference because repeated ligament injections can leave the gum sore afterwards. 5. [12:29] Why is this especially helpful for children or very anxious patients?Because it tackles three big triggers of dental fear at once. It looks less threatening, feels gentler during delivery, and can sometimes limit the numb sensation to a smaller area. Dr Yudelman says that making injections less traumatic can reduce lifelong dental anxiety. 6. [13:34] Does it take longer to give an injection with the wand than with a regular syringe?Yes, definitely. The system is designed to work slowly on purpose. Dr Yudelman says it may feel long compared with a quick manual injection, but patients generally prefer a slower, more comfortable experience over something fast and painful. 7. [14:45] Is there any extra cost to patients when this technology is used at OptiSmile?According to Dr Yudelman, no extra charge is added just because the wand is used. OptiSmile charges the same anaesthetic fee whether the dentist uses the wand or a standard syringe, even though the wand system and its disposable components cost the practice more. 8. [15:38] Can the wand be used for most dental procedures, including root canals?Yes. Dr Yudelman says it is effective for almost every procedure and is particularly helpful when teeth are difficult to numb, such as inflamed teeth needing root canal treatment or stubborn lower molars that have not gone numb with ordinary injections. 9. [16:34] If it works so well, why do more dentists not use it?Mainly because of cost, training, and time. Dr Yudelman says the devices are expensive, the consumables cost more than ordinary needles, and some practices prioritise speed over comfort. He also points out that a very gentle dentist can still get good results by hand, but the wand reduces operator variability. 10. [18:54] What kind of feedback do patients usually give after having an injection with this system?The most common response is surprise. Patients often ask when the injection is going to happen, or say they did not feel anything at all. Dr Yudelman describes that reaction as one of the best signs that the system is doing exactly what it should. OutroThis episode is reassuring for anyone who has been avoiding the dentist because of injection fear. The key message is simple: modern dentistry has better ways to make numbing more comfortable, and the experience depends as much on technology and technique as it does on the medicine itself. For anxious adults, nervous children, and anyone who still carries an old fear of dental needles, this conversation shows that things have moved on. If you have been putting off treatment because of injections, it may be worth asking your dentist what options they use to make the process easier. Further ResourcesThe Numbing Dental Wandhttps://optismile.co.za/dental-technology/the-numbing-wand/Best direct match for this episode. It explains OptiSmile’s computer-controlled STA wand and how it can make injections more comfortable. Episode 51: Overcoming Dental Fear - Why Are People Afraid of the Dentist?https://optismile.co.za/blog/overcoming-dental-fear-why-are-people-afraid-of-thedentist/Good companion episode for listeners whose main concern is anxiety about dental treatment. Episode 52: Oral Sedation vs Conscious Sedation Unpackedhttps://optismile.co.za/blog/oral-sedation-vs-conscious-sedation-unpacked/Useful follow-up for patients who may need more than reassurance and want to understand sedation options. Episode 53: How to Prepare for a Stress-Free Dental Visithttps://optismile.co.za/blog/how-to-prepare-for-a-stress-free-dental-visit/Relevant practical advice for nervous patients before treatment. A Caring Paediatric Dentist in Cape Townhttps://optismile.co.za/dental-solutions/paediatric-dentist/Strong supporting resource for parents of children who are fearful of injections or the dentist generally. Coping With Fear & Dental Anxiety In Childrenhttps://optismile.co.za/blog/coping-with-fear-dental-anxiety-in-children/Another good child-focused resource that matches the part of the episode dealing with anxious children.Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week financial advisor Mauritz Oberholzer talks about the anatomy of a market recovery during a war, specifically comparing the US and South Africa and how the world's greatest investors view these moments of chaos. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Why is it good business practice to conduct forensic investigations? What is the high cost of neglecting forensic investigations? We ask Nirvana Nothnagel of Hahn & Hahn Attorneys. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Welcome back to Save Your Money, Save Your Teeth. In this episode, Eon Engelbrecht speaks with Dr Clifford Yudelman about a topic that many people associate with babies or children, but which can still matter a great deal in adulthood: tongue tie, tongue posture, and the growing online fascination with mewing. They explore how restricted tongue movement may affect speech, swallowing, jaw and neck tension, gum recession, tooth position, and even airway health. They also separate evidence from hype, especially when it comes to social media claims about facial reshaping, and explain why proper diagnosis looks at function, not just appearance. 10 Questions and Summary Answers[1:24] What is a tongue tie, and how is it diagnosed in adults?A tongue tie, or ankyloglossia, is a restriction caused by the tissue attaching the tongue to the floor of the mouth. In adults, diagnosis is based less on how it looks and more on how the tongue functions, especially whether it can elevate properly to the palate, move side to side, and extend without strain.[4:33] How can a tongue tie affect speech, swallowing and neck tension?Because the tongue is central to speech, swallowing and posture, restricted movement can force other muscles to compensate. That can contribute to speech fatigue, altered swallowing, jaw tension, neck discomfort and, in some cases, headaches or TMJ-type symptoms. [6:36] Where should your tongue rest in a healthy mouth?Ideally, the tongue should rest gently on the roof of the mouth, with the tip just behind the upper front teeth while breathing through the nose. This supports better jaw balance, helps reduce strain on the chewing muscles, and may support healthier airway function. [8:30] Can a tongue tie contribute to gum recession or gaps between teeth?Yes, it can be a contributing factor. A restricted tongue may push forward or downward during swallowing, which can put pressure on the lower front teeth and, over time, contribute to recession or spacing. It is usually not the only cause, and treatment is often part of a broader plan. [9:42] What is a frenectomy, and is it painful for adults?A frenectomy is a procedure that releases the restrictive frenulum to improve tongue mobility. In adults it is often done with a laser, and with local anaesthetic the procedure itself is usually described as pressure rather than pain, with relatively mild short-term discomfort afterwards. [11:48] How does laser technology change tongue tie treatment?Laser treatment allows for more precise cutting, less bleeding, better visibility during the procedure, and often a smoother initial recovery. It does not replace proper diagnosis or therapy, but it can make the release more controlled and more comfortable. [12:47] What is mewing, and is there scientific truth behind it?Mewing is tongue posture training associated with John Mew and Mike Mew. Better tongue posture and nasal breathing may support oral and airway health, but there is not strong scientific evidence that mewing can significantly reshape an adult face or replace orthodontic treatment. [15:36] Is tongue posture related to sleep apnoea and airway health?Yes, tongue posture can influence airway behaviour, especially during sleep. A low tongue posture may allow the tongue to fall backwards and contribute to obstruction, but improving tongue posture alone is not a cure for sleep apnoea. [17:18] Do patients need myofunctional therapy before or after a tongue tie release?Often, yes. Myofunctional therapy helps train tongue strength, coordination and posture. It can prepare the muscles before treatment and help patients use their improved mobility properly afterwards, rather than relying on the release alone. [18:32] Can releasing a tongue tie help with headaches or migraines?Only in selected cases. If headaches or facial tension are linked to chronic muscular compensation from restricted tongue movement, a release combined with therapy may help. It should not be presented as a miracle cure, and careful assessment is essential. The big takeaway from this episode is that tongue ties and tongue posture can matter in adults, but they should never be judged by appearance alone or by social media trends. Proper assessment looks at function, symptoms and the wider picture, including jaw tension, gum health and airway issues. Thanks for listening to Save Your Money, Save Your Teeth. Next week’s episode moves on to the magic wand and painless injections. Further ResourcesThese are real, working OptiSmile pages relevant to this episode:Episode 39: Dental Solutions for Snoring and Sleep Apnea Episode 42: Relief and Recovery: Managing Bruxism and TMJ Disorder Episode 63: Why Does My Jaw Click and Is It a Problem? Episode 62: Receding Gums: Are You Brushing Too Hard? Episode 64: Why Teeth Shift as Adults Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

From peanut butter to cars - Why has there been so many product recalls lately? Isabella Mazzone of Hahn & Hahn Attorneys explains the role of the National Consumer Commission (the NCC) and shares advice on what to do if you're affected by a recall. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In Episode 100 of Save Your Money, Save Your Teeth, Eon Engelbrecht speaks with Dr Clifford Yudelman about Maryland Bridges, a conservative option for replacing a missing tooth without heavily drilling the neighbouring teeth. The discussion explains how these bonded bridges work, why they are often ideal for younger patients, how they compare with implants, and why they fit so well with a minimal intervention philosophy. 10 Questions with Summary Answers1. (1:23) What is a Maryland Bridge and how is it different from a traditional bridge?A Maryland Bridge is a resin-bonded bridge that replaces a missing tooth by attaching a replacement tooth to one or sometimes two neighbouring teeth using thin bonded wings. Unlike a traditional bridge, it usually avoids grinding down healthy adjacent teeth into full crown preparations.2. (4:49) Why is it called a minimal intervention option?Because it aims to solve the problem while removing little or no healthy tooth structure. Dr Yudelman explains that preserving enamel keeps future options open and reduces the destructive repair cycle that follows more aggressive dentistry.3. (6:00) Does a Maryland Bridge require drilling the neighbouring teeth as well?Usually very little, and often none of significance. In many modern cases, especially for upper lateral incisors, only a very minor enamel preparation or locating dimple may be needed, and some cases are bonded with a single wing rather than two.4. (8:29) How strong is it? Can you bite into an apple with one?When properly designed and bonded, it can be surprisingly strong. It is not meant to take the same forces as a natural tooth or an implant, but for normal front-tooth function, speaking, smiling, and many everyday foods, it can perform very well.5. (9:24) Why is it a good option for teenagers who are too young for implants?Because implants should generally wait until jaw growth is complete. A Maryland Bridge can restore appearance and function during the teenage years without locking the patient into an irreversible treatment too early.6. (11:46) What materials are used? Is it metal or porcelain?Historically, these bridges were often made with metal wings. Dr Yudelman now prefers zirconia in many cases because it is strong, can be made very thin, and gives a more aesthetic result without the grey shine-through that older metal designs could cause.7. (14:10) What happens if it falls out? Is it a dental emergency?Usually it is not a destructive failure. If it de-bonds, it can often be cleaned and re-bonded with little or no damage to the supporting teeth. It may still feel like a cosmetic emergency for the patient, especially if it is a front tooth.8. (19:21) How does the cost compare to a dental implant?It is generally quite a lot less expensive because it avoids surgery and implant component costs. Dr Yudelman stresses, though, that the decision should not be based on cost alone. Biology, case suitability, and patient preference matter just as much.9. (20:51) Can a Maryland Bridge be a permanent solution or is it just temporary?It can be either. In some patients it is a temporary solution while they wait for growth to finish or decide on a future implant. In others, it can function successfully for many years and even serve as a long-term or lifetime solution.10. (22:29) Who is the ideal candidate for this type of bridge?The ideal candidate usually has healthy neighbouring teeth with strong enamel, a missing tooth in a lower-pressure area, and a bite that allows proper design without overloading the bridge. It is often particularly suitable for younger patients and those who want to preserve healthy tooth structure.Key TakeawaysA Maryland Bridge is one of the most conservative ways to replace a missing tooth when the case is suitable.It protects healthy neighbouring teeth far better than a traditional full bridge.It is especially useful for younger patients who are not yet ready for implants.Modern zirconia designs can be aesthetic, strong, and minimally invasive.Even when it fails, it often fails in a repairable, non-destructive way.The best choice still depends on bite, enamel quality, age, growth, and long-term goals.OutroThis episode is a strong reminder that replacing one missing tooth does not always mean sacrificing two more. For the right patient, a Maryland Bridge offers a practical, aesthetic, and biologically respectful alternative that keeps future treatment options open while preserving what nature gave you.Further ResourcesHere are five checked, relevant resources for this episode topic:Episode 100 on YouTube: Maryland Bridges - The Conservative Replacementhttps://www.youtube.com/watch?v=qztRlK1nB5U Are Dental Implants Right For Me?https://optismile.co.za/blog/are-dental-implants-right-for-me/ Dental Implants Cape Townhttps://optismile.co.za/dental-solutions/dental-implants/ Missing Teeth Treatment - bridges and implants explainedhttps://optismile.co.za/dental-problems/missing-teeth-2/ Dental Bonding at OptiSmilehttps://optismile.co.za/dental-solutions/dental-bonding/Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

South Africans are bracing for a hefty fuel price increase in April. This week Financial Advisor Mauritz Oberholzer shares 5 practical strategies to help you absorb the rising cost of fuel without blowing up your budget. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Thabiso Tshukudu of Hahn & Hahn Attorneys outlines key guidelines to consider when drafting your will, along with common mistakes to avoid that could create complications after your death.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Welcome back to Save Your Money, Save Your Teeth. Today, we're tackling a topic that often causes concern and sensitivity: gum recession. We're joined by Dr Clifford Yudelman from OptiSmile to discuss what causes it, why it matters for your long-term dental health, and most importantly, the modern solutions available to fix it, including the most effective gum grafting techniques. 10 Key Questions & Answers1. So, Dr Yudelman, we know brushing too hard causes recession. Can we actually grow the gum back?Gum tissue does not naturally grow back on its own once it has receded.Recession occurs when the gum moves away from the enamel margin, exposing the root surface, which was not designed to be in the mouth.While the body doesn't regenerate it, modern periodontal surgery (plastic surgery for gums) allows specialists to reposition or graft tissue to restore health and coverage.It is a rebuilding process using surgical techniques rather than a biological regrowth.2. And what is the connective tissue graft?This is the most widely used and well-researched method for treating gum recession.A small piece of connective tissue is taken from underneath the surface layer of the roof of your mouth (palate).This tissue is placed over the exposed root and secured; over time, it integrates to create a thicker, protective band of gum.It is considered the "gold standard" because the palatal tissue integrates very predictably.3. I also want to ask you, where does that tissue actually come from?The tissue is harvested from the patient's own palate (the roof of the mouth).It is used because its biological characteristics are similar to the gum tissue surrounding the teeth, leading to high success rates and tissue stability.4. And this may be a myth, but I just want to make sure, is it true that you take tissue from the roof of the mouth? And if it is true, does it actually hurt?Yes, tissue is taken from the palate, and yes, it can be painful. Dr Yudelman notes that the donor site (the palate) often feels like a graze or a burn and can sometimes be more uncomfortable than the site where the tissue is placed.Modern anesthesia and protective dressings help manage this, but proper prescription painkillers are usually necessary.Despite the temporary discomfort, the long-term benefit of preventing tooth loss and stabilizing recession is considered to outweigh the short-term pain.5. And the pinhole technique, what on earth is the pinhole technique and is it better than traditional grafting?This is a minimally invasive method where small entry points (pinholes) are made in the gum.Special instruments loosen the gum from the inside out so it can be repositioned and stitched higher without large incisions or "peeling back" the tissue.It works best for mild to moderate recession in patients with a thick gum biotype and results in very little discomfort.However, traditional connective tissue grafts have better long-term evidence. There are also "combined" techniques where connective tissue is "stuffed" through a pinhole to beef up the gum.6. And why would you say, doctor, is it important to treat recession? I mean, is it just about looks or is it about tooth health as well or both?It is both. Exposed roots are more vulnerable to decay (root caries), toothbrush abrasion, and sensitivity.The most critical reason to treat it is to prevent tooth loss, especially when a "frenum" (muscle attachment) is pulling on the gum, or when recession is so severe that it becomes impossible to keep the area clean.If ignored, it can lead to loose teeth and the need for more complex treatments like implants.7. Dr Yudelman, can we use artificial tissue instead of cutting the palate?There are experimental alternatives using artificial materials to avoid a donor site, but they have limitations regarding long-term thickness and coverage.Other modern techniques include using PRP (Platelet Rich Plasma) or PRF (Platelet Rich Fibrin) derived from the patient's own blood. This "yellow blood clot" can be mixed with "bottle bone" (artificial bone) to help both gum and bone grow back.8. And let's talk about care afterwards. How long is the healing process and what can you eat afterwards and what can't you eat?Initial healing takes about one to two weeks. During the first week, the graft is delicate and must not be disturbed.Patients must avoid hot, spicy, and hard foods for the first 10 to 14 days.It can take several months for the graft to fully strengthen and blend with the surrounding tissue. Following specific post-op instructions is vital for a successful outcome.9. For cosmetic reasons, will the graft match the colour of your existing gums?Older techniques like "free gingival grafts" often resulted in a colour mismatch.Modern connective tissue grafts tend to blend very well over time. While it may look swollen initially, the appearance improves significantly as it heals.10. What happens if we ignore severe recession on a lower front tooth?Lower front teeth are particularly vulnerable because the bone there is thin.Ignoring severe recession in this area can lead to losing the tooth entirely.Early intervention is simpler and more predictable than waiting for a "crisis" that requires extractions, implants, or complex restorative work.Further ResourcesOptiSmile Website: https://optismile.co.zaOptiSmile YouTube Channel: https://www.youtube.com/@OptismileZa-dentist-cape-townSave Your Money, Save Your Teeth Podcast Series: https://optismile.co.za/podcasts/Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week Financial Advisor Mauritz Oberholzer talks about The Rule of 72, a quick, simplified formula that estimates the number of years required to double an investment or debt.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

How does an Antenuptial Contract work? Can you sign an Antenuptial Contract after the conclusion of a customary marriage?We ask Boitumelo Mokone of Hahn & Hahn Attorneys.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode of Save Your Money, Save Your Teeth, Eon Engelbrecht speaks with Dr Clifford Yudelman from OptiSmile about crown lengthening, a dental procedure used to correct gummy smiles and create healthier foundations for restorations such as crowns and veneers.Dr Yudelman explains the biological principles behind gum and bone positioning, when laser gum contouring is sufficient, and when surgical crown lengthening is required. The discussion also compares crown lengthening with alternatives such as Botox and modern biomimetic techniques.Key Takeaways• A gummy smile occurs when excessive gum tissue is visible when smiling, which can make teeth appear shorter than they actually are.• One common cause is altered passive eruption, where the gums remain positioned too far down on the tooth surface after the teeth erupt.• Crown lengthening exposes more of the natural tooth by reshaping gum tissue and sometimes adjusting the bone around the tooth.• The procedure is based on the biological principle known as biological width, the natural space between the gums, tooth structure, and bone.• Crown lengthening can improve both smile aesthetics and long term oral health, particularly when preparing teeth for crowns or veneers.• In mild cases dentists may perform laser gum contouring, which is precise and minimally invasive.• In more complex cases a periodontist may perform surgical crown lengthening that involves adjusting the bone around the tooth.• When properly planned and executed, crown lengthening results are typically stable and long lasting.Questions with Summary Answers1. What is a gummy smile?A gummy smile occurs when an excessive amount of gum tissue is visible when a person smiles. Instead of the teeth being the dominant feature of the smile, the gums become more prominent. This can be caused by gum positioning, tooth eruption patterns, lip movement, or jaw structure.2. What causes a gummy smile?One common cause is altered passive eruption, where the gums cover too much of the tooth surface after the teeth erupt. The teeth themselves are normal in size, but they appear shorter because part of the tooth remains hidden beneath the gum tissue.3. What is crown lengthening?Crown lengthening is a dental procedure that exposes more of the natural tooth by reshaping gum tissue and sometimes adjusting the bone around the tooth. This improves tooth proportions and creates a healthier environment for restorations such as crowns or veneers.4. Is crown lengthening a major surgery?Not always. Minor gum contouring can often be performed using a dental laser and is quick with minimal discomfort. True surgical crown lengthening involves lifting the gums and adjusting the bone level around the tooth, which requires a longer healing period.5. What is biological width?Biological width refers to the natural space between the gum attachment and the underlying bone around a tooth. Dentists must respect this space when placing crowns or restorations to prevent inflammation, bleeding, and long term gum problems.6. Can crown lengthening save a broken tooth?Yes. If a tooth breaks under the gum line, crown lengthening can expose enough tooth structure to support a crown. This may allow the tooth to be restored rather than extracted.7. How do dental lasers help in this procedure?Modern diode lasers allow dentists to precisely reshape gum tissue with minimal bleeding and faster healing. Laser gum contouring is commonly used for cosmetic gum adjustments to create more balanced gum lines.8. Does the bone grow back after crown lengthening?No. Once the bone has been reshaped and the gums heal, the new position is generally stable when the procedure is planned and performed correctly.9. How long must patients wait before getting veneers or crowns?If bone reshaping is involved, dentists typically wait six to twelve weeks before placing final restorations. This allows the gums to stabilise and ensures predictable cosmetic results.10. Is crown lengthening cosmetic or medical?It can be both. Crown lengthening can improve the appearance of a gummy smile, but it also allows restorations to be placed in a biologically healthy position that supports long term gum health.Frequently Asked QuestionsIs crown lengthening painful?Most patients experience very little discomfort. Minor laser gum contouring procedures are usually quick and minimally invasive. When surgical crown lengthening is required, local anaesthetic is used and recovery is typically manageable with mild post treatment care.Is crown lengthening permanent?Yes. Once the gum and bone levels have been properly adjusted and healed, the results are generally stable and long lasting. Unlike Botox treatments, crown lengthening addresses the underlying structural cause of a gummy smile.Can crown lengthening improve the appearance of my smile?Yes. By exposing more of the natural tooth structure and creating balanced gum levels, crown lengthening can significantly improve tooth proportions and overall smile aesthetics.Further Resources Learn More About the Treatments MentionedThe following OptiSmile resources directly relate to the procedures and concepts discussed in this episode:Crown Lengthening & Gummy Smile TreatmentLearn how excess gum tissue and bone levels affect tooth appearance and what treatment options exist:OptiSmile – Dental Problems & SolutionsCosmetic Dentistry & Aesthetic PlanningExplore how crown lengthening fits into broader cosmetic dentistry and smile balancing:Cosmetic Dentistry at OptiSmileDigital Smile Design (DSD)See how OptiSmile plans gum levels, tooth length, and final smile proportions digitally before treatment begins:Digital Smile Design (DSD)Explore All Relevant Dental SolutionsView the full range of restorative and aesthetic treatments referenced in this episode:OptiSmile Dental ServicesBook a ConsultationIf you feel your teeth look short, your gums show too much when you smile, or you’ve been told a tooth is “unrestorable,” a professional assessment may help clarify your options:OptiSmile – Book an AppointmentContact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

The ripple effect of the Iran war is being felt all over the world, especially in South Africa. This week Financial Advisor Mauritz Oberholzer talks about the economic aftershocks of the Iran War.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Reynier Rautenbach of Hahn & Hahn discusses the risks associated with using Artificial Intelligence (AI) for legal information in South Africa.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode, Dr Clifford Yudelman and host Eon Engelbrecht dive into the frustrating and mysterious world of Cracked Tooth Syndrome (CTS). This condition is often characterised by a sharp, sudden pain that occurs specifically when biting down and releasing, even when the tooth appears perfectly healthy in the mirror and on standard X-rays.Dr Yudelman explains that cracks are usually multifactorial, developing from cumulative stress over time rather than a single dramatic event. Large silver fillings, which expand and contract, are a major culprit, leaving the remaining tooth structure flexible and prone to vertical fractures under the load of heavy biting forces or accidental chewing on hard objects. Because these cracks are incredibly fine, they are often invisible to the naked eye and don't show up on 2D imaging.The episode details the meticulous diagnostic process, which relies heavily on patient symptoms (the "on/off" pain on release) and specialised tools like the "Tooth Sleuth," high-powered microscopes, and transillumination. Dr Yudelman emphasises the critical importance of early intervention. Unlike bone, teeth cannot heal cracks. Left untreated, a crack will propagate, leading to nerve infection, the need for a root canal, or a catastrophic vertical root split requiring tooth extraction. By detecting cracks early, dentists can use conservative, biomimetic techniques - like fibre-reinforced fillings (EverX) and bonded ceramic onlays—to stabilise the tooth, redistribute bite forces, and prevent the need for destructive full crowns.Key Questions & Answers1. What is the classic symptom of Cracked Tooth Syndrome?The hallmark symptom is a sharp, brief pain that occurs specifically when biting down on something and then releasing (like a pizza crust or toast). As you bite, the crack compresses, and upon release, it springs back, irritating the nerve inside the tooth.2. Why don't cracked teeth usually show up on standard X-rays?Cracks often run vertically and are too fine to show on standard 2D imaging. Even on 3D CBCT scans, a crack might not be visible unless the tooth is completely split and the pieces have moved apart.3. Are dental fillings to blame for cracked teeth?Large fillings, especially older silver fillings, are a major risk factor. They replace significant internal tooth structure and can expand over time. This makes the remaining tooth more flexible and less able to distribute biting forces evenly, increasing the risk of cracks under heavy loads.4. What is a "chewing accident"?A chewing accident happens when you unexpectedly bite down on a hard object hidden in soft food, such as a piece of bone in a hamburger, a walnut shell in granola, or an unpitted olive in a salad. This sudden, focused force is a common cause of tooth fractures.5. How does a dentist diagnose a cracked tooth if they can't see it?Diagnosis relies on a combination of patient symptoms (pain on release), bite tests using an instrument like a "Tooth Sleuth" to isolate specific cusps, high-magnification microscopes to see fine lines, and transillumination (shining a light through the tooth to see where the light is blocked by a crack).6. What is the difference between a craze line and a structural crack?Craze lines are superficial, harmless cracks confined to the outer enamel and do not cause pain or weaken the tooth. Structural cracks extend deeper into the dentine, flex under pressure, cause pain, and can allow bacteria to reach the nerve.7. Can a cracked tooth heal itself?No. Unlike bone, teeth cannot heal cracks. Once a crack forms, it remains. Without treatment, the repetitive stress of chewing will cause the crack to grow larger, eventually leading to nerve inflammation or a complete split.8. When is an onlay preferred over a full crown for a cracked tooth?If sufficient enamel remains and the crack only involves one or two cusps, a bonded ceramic onlay is preferred. Onlays are much more conservative, preserving healthy tooth structure while effectively stabilizing the tooth. A full crown is only necessary if the crack is extensive and involves multiple cusps.9. What happens if a crack reaches the nerve of the tooth?If a crack reaches the pulp (nerve) and introduces bacteria, it causes irreversible pulpitis (infection). At this stage, a root canal treatment is required to remove the infected nerve and save the tooth, followed by a protective onlay or crown to prevent further splitting.10. How can teeth grinding (bruxism) affect crack risk?Grinding, especially at night, puts massive, repetitive force on teeth—far more than normal chewing. This immense stress can cause even healthy, virgin teeth to crack over time. Wearing a custom night guard is crucial to protect teeth from these destructive forces.Resources & LinksBiomimetic Dentistry & Onlays:https://optismile.co.za/dental-solutions/dental-inlays-overlays/https://optismile.co.za/blog/beyond-fillings-and-crowns-the-magic-of-inlays-and-overlays/(Referenced: Discussing the conservative alternative to crowns for stabilising cracked teeth)Root Canal Treatment (Endodontics):https://optismile.co.za/blog/hidden-dangers-of-ignoring-tooth-decay/(Referenced: What happens when a crack propagates into the nerve/pulp)Teeth Grinding & Bruxism:https://optismile.co.za/blog/deal-teeth-grinding/(Referenced: Bruxism as a major risk factor for cracking teeth)Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week Financial Advisor Mauritz Oberholzer reviews Finance Minister Enoch Godongwana's Budget for 2026.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Big immigration changes were recently announced by President Cyril Ramaphosa in his State of the Nation Address (SONA), particularly focusing on undocumented foreign workers. Jaco Hamman of Hahn & Hahn Attorneys joins us to discuss the compliance of immigration laws and the effect on employers and workers. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Welcome back to Save Your Money, Save Your Teeth. In this episode, Eon Engelbrecht (eRadio) and Dr Clifford Yudelman (OptiSmile) discuss a revolutionary approach to dental care known as biomimetic dentistry. Instead of the traditional "drill and fill" method or jumping straight to crowns, biomimetic dentistry literally means to "mimic life". This approach focuses on preserving as much of the natural tooth as possible by mimicking nature's intended function.Key Topics Dr Yudelman clarifies that biomimetic dentistry should not be confused with biologic dentistry (which is often against root canals and implants). Instead, biomimetics aims to restore teeth in a way that closely replicates how natural teeth flex, absorb load, and dissipate stress.The discussion covers how crowns are often unnecessary because they sacrifice healthy tissue, whereas biomimetic techniques use bonded onlays and layered materials to reinforce teeth internally. By using fibre-reinforced composites, such as EverX, which act like internal "rebar", dentists can prevent cracks from propagating and buy compromised teeth more time. Dr Yudelman also explains the critical importance of the "peripheral seal zone"—bonding restorations to the outer rim of enamel to ensure a durable, long-lasting seal that keeps bacteria out.While biomimetic procedures may take longer and cost more upfront, preserving tooth structure early stops the downward spiral of dental repairs. This evidence-based approach is often the most economical option over a lifetime, providing stronger, longer-lasting teeth. For more information, visit OptiSmile.co.za.Resources & References• Dental Bonding (Composite Bonding) – OptiSmile’s official page explaining how composite restorations preserve natural tooth structure and restore decayed, damaged or discoloured teeth.https://optismile.co.za/dental-solutions/dental-bonding/ • Injection Moulded Composite Veneers & Bonding – Detailed information on the minimally invasive injection-moulded composite technique that conserves enamel and mimics natural dentition.https://optismile.co.za/dental-solutions/injection-moulding-technique/• OptiSmile Dental Solutions Overview – General services including cosmetic and restorative options that align with biomimetic principles such as composite inlays/overlays and bonding.https://optismile.co.za/dental-solutions/ • Behind the Scenes – Advanced Technology & Personalised Dentistry Podcast – Episode featuring discussion of digital workflows and minimally invasive treatments, including biomimetic-aligned technologies.https://optismile.co.za/blog/behind-the-scenes-advanced-technology-and-personalised-dentistry-in-south-africa/ • Episode 95: Geriatric Dentistry – Keep Your Teeth for Life – Shows continuity of the podcast series immediately preceding Episode 96 and helps listeners connect the theme of preservation across episodes.https://optismile.co.za/blog/episode-95-geriatric-dentistry-keep-your-teeth-for-life/Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

Life changes and so should your insurance policy - find the hidden rands in your budget by making sure you're not overcovered for the small things, so you can be perfectly covered for the big things. This week Financial Advisor Mauritz Oberholzer talks about insurance and wealth protection. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

The R7067 Draft Cannabis Regulations were published on 2 February 2026. These Regulations were published in terms of Section 6 of the Cannabis for Private Purposes Act or CPPA and marks the first regulation to be published since the Act came into being last year. What does this Regulation relate to exactly?We ask Hahn & Hahn Attorney Isabella Mazzone. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Dr Dylan Joseph joins us to talk about Lumea Vision, a centre that specializes in the treatment of Dry Eye Syndrome. 📞 +27101584537📧 [email protected]🔗 www.lumea-vision.com

In this episode of Save Your Money, Save Your Teeth, Eon Engelbrecht (eRadio) and Dr Clifford Yudelman (OptiSmile) tackle a topic that affects us all as the years go by: Geriatric Dentistry. Many assume that losing teeth is an inevitable part of ageing, but Dr Yudelman is here to debunk that outdated myth.Key Topics We discuss why losing teeth is not a natural consequence of getting older, but rather the result of disease and neglect. Dr Yudelman explains the concept of "Xerostomia" (dry mouth), a major driver of decay in seniors often caused by medications, and how to manage it. We also explore the rapid progression of root decay, the link between poor oral hygiene and aspiration pneumonia, and why implants can be a safe and life-changing option even for patients in their 80s.The conversation covers practical tips for maintaining oral health despite arthritis or dexterity issues, including the use of electric toothbrushes and water flossers. Finally, Dr Yudelman highlights the importance of regular dental visits for screening oral cancer and maintaining dignity and quality of life in our later years.10 Key Questions & Answers1. Is losing teeth inevitable as we get older? No. Losing teeth is due to disease (decay and gum disease), not age itself. With proper care, plaque control, and regular visits, you can keep your natural teeth well into your 80s and 90s.2. Why do our mouths get drier as we age, and how does this cause cavities? Dry mouth (Xerostomia) is primarily caused by medications for blood pressure, depression, anxiety, and other chronic conditions, rather than ageing itself. Saliva neutralises acids and washes away bacteria; without it, the risk of decay—especially along the gumline—skyrockets.3. What is root decay, and why is it more common in seniors? Root decay occurs on exposed root surfaces (due to receding gums) rather than the enamel crown. Root dentine is much softer than enamel and demineralises at a higher pH (less acid required), making it rot much faster.4. How does arthritis affect brushing, and what tools can help? Arthritis reduces hand strength and fine motor control, making effective brushing and flossing difficult. Adaptive tools like electric toothbrushes (which require less grip force) and handles modified with plastic tubing for better grip can make a significant difference.5. Are dental implants safe for people over 70 or 80? Yes, absolutely. Age is not a contraindication for implants; overall health and bone quality are the deciding factors. Implants have high survival rates in older adults and can drastically improve quality of life by allowing patients to eat properly.6. How do we manage oral health for patients with dementia? Early planning is crucial. Simplify routines, use products like Chlorhexidine mouthwash or sprays, and establish a routine with caregivers. Removing "hopeless" teeth before dementia progresses can prevent pain and emergencies later when the patient may be unable to communicate.7. Why do teeth darken or yellow with age? Enamel thins over time due to erosion, allowing the darker, yellow dentine underneath to show through. Additionally, the dentine itself thickens and darkens, and stains from coffee, tea, and tobacco accumulate over decades.8. What is the link between aspiration pneumonia and poor oral hygiene? In frail or elderly patients, bacteria from the mouth can be inhaled (aspirated) into the lungs, causing pneumonia. This risk is significantly higher if there is poor oral hygiene and difficulty swallowing (dysphagia).9. How often should denture wearers see a dentist? At least once a year. Even if you have no teeth, the dentist needs to check the fit of the denture (as bone resorbs over time) and screen for oral cancer, which can go unnoticed under a denture.10. Can cosmetic procedures like bonding be done on aged teeth? Yes. Cosmetic treatments like whitening and composite bonding are often very successful and conservative. They can restore worn or chipped teeth, improving both function and appearance without aggressive drilling.Resources & Links• Dry mouth (xerostomia): causes, consequences, and practical reliefhttps://optismile.co.za/blog/dry-mouth-dilemmas-causes-consequences-relief-strategies/• Dental check-up and oral cancer screeninghttps://optismile.co.za/dental-solutions/dental-checkup/• Dental implants at OptiSmile (including options for older adults)https://optismile.co.za/dental-solutions/dental-implants/• Dental bonding: conservative cosmetic improvementhttps://optismile.co.za/dental-solutions/dental-bonding/• Injection moulding technique: conservative smile rehabilitationhttps://optismile.co.za/dental-solutions/injection-moulding-technique/• WOW teeth whitening in Cape Townhttps://optismile.co.za/dental-solutions/wow-teeth-whitening-cape-town/• American Dental Association: Xerostomia (dry mouth) overviewhttps://www.ada.org/resources/ada-library/oral-health-topics/xerostomiaContact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

In this episode of Save Your Money, Save Your Teeth, Eon Engelbrecht (eRadio) and Dr Clifford Yudelman (OptiSmile) confront a silent crisis affecting men: the tendency to ignore oral health until it becomes a painful emergency (https://optismile.co.za/blog/toothache-troubles-managing-dental-pain-and-costs/). Men are statistically less likely to visit the dentist than women, often citing busy schedules or fear. However, this avoidance creates a dangerous window for silent diseases- such as gum disease, oral cancer, and tooth cracks - to progress unchecked (https://optismile.co.za/blog/the-ultimate-guide-to-dental-check-ups/).Key TopicsDr Yudelman explains why oral health is a critical component of overall male vitality. We explore the well-documented links between gum disease and cardiovascular issues, including heart attacks and strokes, driven by systemic inflammation (https://optismile.co.za/blog/the-link-between-your-teeth-heart-disease-diabetes-alzheimers/ and https://optismile.co.za/blog/how-oral-health-affects-your-general-health/). The discussion also covers the connection between periodontal disease and erectile dysfunction, highlighting how vascular health in the mouth reflects vascular health elsewhere in the body.We also discuss how stress manifests as jaw clenching and cracked teeth (https://optismile.co.za/blog/understanding-bruxism-tmj/ and https://optismile.co.za/blog/can-cause-cracked-tooth/), the risks of contact sports (https://optismile.co.za/blog/athletes-oral-health/), and the impact of lifestyle factors like alcohol and tobacco on oral cancer risk, with the importance of oral cancer screening as part of a dental check-up (https://optismile.co.za/dental-solutions/dental-checkup/). Finally, Dr Yudelman breaks down the importance of the “Executive Checkup” - a comprehensive assessment designed for busy professionals to prevent crisis-driven dentistry (https://optismile.co.za/blog/the-ultimate-guide-to-dental-check-ups/ and https://optismile.co.za/dental-solutions/dental-checkup/).10 Key Questions & Answers1. Why do men visit the dentist less frequently than women?Men often cite being “too busy” or are simply afraid. They tend to visit only when something hurts. Unfortunately, by the time pain appears, issues like gum disease or cracks have often progressed significantly, leading to more complex and expensive treatments (https://optismile.co.za/blog/toothache-troubles-managing-dental-pain-and-costs/ and https://optismile.co.za/blog/the-ultimate-guide-to-dental-check-ups/).2. Is there a documented link between gum disease and heart attacks?Yes. There is a strong association between periodontal disease and cardiovascular disease. Both share common inflammatory pathways, and gum disease is discussed in the context of broader health risks on OptiSmile’s podcast and blog (https://optismile.co.za/blog/the-link-between-your-teeth-heart-disease-diabetes-alzheimers/ and https://optismile.co.za/blog/how-oral-health-affects-your-general-health/).3. How does stress affect a man’s teeth?Stress often manifests physically in the jaw. Men frequently clench or grind their teeth (bruxism) during sleep, intense concentration, or workouts (https://optismile.co.za/blog/understanding-bruxism-tmj/). These forces far exceed normal chewing, leading to cumulative damage like cracked teeth (https://optismile.co.za/blog/can-cause-cracked-tooth/).4. Is there really a connection between gum disease and erectile dysfunction (ED)?Yes. ED and periodontal disease share mechanisms related to vascular dysfunction and inflammation. Healthy erectile function relies on good blood flow, which chronic inflammation impairs.5. Why are men at higher risk for oral cancer, and what are the signs?Men have higher exposure to risk factors like tobacco and alcohol. Signs include persistent ulcers, red or white patches, lumps, or numbness. Early detection significantly improves outcomes, and OptiSmile includes oral cancer screening as part of its dental check-up process (https://optismile.co.za/dental-solutions/dental-checkup/). Routine professional cleaning and check-ups support early identification of problems (https://optismile.co.za/blog/professional-dental-cleaning-explained/).6. How do contact sports lead to long-term dental costs?Repeated minor impacts or a single trauma can cause damage that lasts a lifetime. Wearing a professionally made mouthguard is a small cost compared to a lifetime of repairing damaged teeth (https://optismile.co.za/blog/athletes-oral-health/).7. Do blood pressure medications affect oral health?Yes. Many medications can contribute to dry mouth (xerostomia). Saliva is essential for neutralising acids and protecting enamel. Without it, the risk of cavities—especially root decay—and gum disease increases significantly (https://optismile.co.za/blog/dry-mouth-dilemmas-causes-consequences-relief-strategies/).8. How does sleep apnoea damage teeth?Sleep apnoea is associated with mouth breathing, dry mouth, and acid reflux. Acid can erode enamel, while associated grinding accelerates tooth wear. OptiSmile discusses sleep apnoea risks and dental solutions, including mandibular advancement splints (https://optismile.co.za/blog/understanding-sleep-apnea-causes-risks-and-solutions/ and https://optismile.co.za/blog/dental-solutions-for-snoring-and-sleep-apnea/).9. Is flossing actually necessary for men?It is far from optional. Plaque accumulation between teeth drives gum inflammation, bone loss, and tooth mobility. Daily interdental cleaning is a low-cost habit that prevents expensive periodontal treatments later (https://optismile.co.za/blog/gum-disease-early-signs-professional-care-and-recovery/ and https://optismile.co.za/blog/save-your-teeth-for-life/).10. What is an “Executive Checkup”?It is a comprehensive assessment designed for efficiency and long-term planning. Instead of piecemeal treatment, it uses detailed photos, scans, and advanced imaging to identify risks early, allowing planned, conservative care rather than disruptive emergencies (https://optismile.co.za/blog/the-ultimate-guide-to-dental-check-ups/ and https://optismile.co.za/dental-solutions/dental-checkup/).Resources & LinksOptiSmile Website: https://optismile.co.za/OptiSmile Blog/Podcast Episodes: https://optismile.co.za/blog/Dental Checkups in Cape Town (includes oral cancer screening): https://optismile.co.za/dental-solutions/dental-checkup/Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week Financial Advisor Mauritz Oberholzer shares some lessons that every investor (beginners and seasoned pro's alike) should take to heart.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

-Why is there a need for forensic investigations in companies in general?-Why is there a need for forensic services conducted by law firms?-What key factors give rise to law firm-led forensic services?We ask Hahn & Hahn attorney Nirvana Nothnagel. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode, Dr. Clifford Yudelman and host Eon Engelbrecht navigate the "dental minefield" of the teenage years. Despite having a cavity-free childhood, many teenagers experience a sudden spike in dental issues due to a "perfect storm" of behavioral changes, dietary shifts, and physiological factors.Dr. Yudelman explains that the newfound independence of adolescence often leads to poor food choices, rushing or skipping brushing, and an increase in sugary and acidic beverages like energy drinks. Combined with hormonal fluctuations that can alter saliva composition-reducing the mouth’s natural defense system - teens are at high risk for rapid enamel erosion and decay.The discussion covers critical modern topics including the dangers of vaping (which masks gum disease and alters the oral microbiome), the risks of oral piercings (chipped teeth and gum recession), and the specific hygiene challenges associated with traditional braces versus Invisalign. Dr. Yudelman also provides expert advice on when to start professional teeth whitening, how to manage "puberty gingivitis," identifying wisdom tooth eruption, and the true causes of teenage bad breath.Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

Financial advisor Mauritz Oberholzer debunks 3 myths that keep you from making the most of your Retirement Annuity (R.A).Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

In this episode of Save Your Money, Save Your Teeth, Eon Engelbrecht and Dr Clifford Yudelman discuss the critical "Ugly Duckling" phase of dental development (ages 6 to 12). This period of "mixed dentition"-where children have both baby and permanent teeth-can look alarming to parents, often featuring large, yellow-looking front teeth and gaps. Dr Yudelman explains why this is a normal, healthy stage and why you shouldn't panic.​However, this is also a vital window for prevention. The discussion covers why age seven is the practical time for an orthodontic screening, the importance of fissure sealants for new molars, and how to handle dental emergencies like knocked-out teeth on the sports field. Dr Yudelman also shares advice on managing "shark teeth" (permanent teeth growing behind baby teeth) and navigating the sugar traps of the school tuck shop. Tune in to learn how monitoring your child’s teeth during these primary school years can save you a fortune in future dental work.​Resources​Book an appointment: OptiSmile.co.za​Educational Articles: OptiSmile Learning Hub​Contact OptiSmile: 021 434 3818 or WhatsApp 071 140 0066​Follow Dr Clifford Yudelman: LinkedInContact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

At Vision For Life, you’re understood as a whole person - because surgery isn’t just physical, it’s emotional too.That’s why Mind Vision was introduced: a unique, complimentary support programme created in partnership with internationally renowned author and mind-power specialist, Chez Valenti.Mind Vision is designed to help you feel grounded, calm, and fully supported before and after your procedure.It includes:🔹 A calming, guided audio experience to prepare you before surgery🔹 A post-operative one-on-one coaching session with Chez to support your mental recoveryWhether you’re preparing for LASIK, cataract surgery, or another vision procedure, this powerful programme helps align your body and mind. By reducing anxiety before surgery, you not only improve your experience - you may also enhance your healing outcomes.✨ Calm your nerves✨ Improve clarity and confidence✨ Heal holisticallyYour peace of mind comes first. Ask about enrolling in the Mind Vision programme when booking your next procedure.📞 044 150 0085📧 [email protected]🔗 www.drdylanjoseph.com

Financial advisor Mauritz Oberholzer discusses everything you need to know about tax in 2026. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Can a company be held liable for Cyber Fraud? Hahn & Hahn attorney Thabiso Tshukudu sheds more light on the matter in this week's Legal Talk. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Welcome back to Save Your Money, Save Your Teeth, the podcast where we empower you to make smarter dental decisions. In today’s episode, number 91, Eon Engelbrecht and Dr Clifford Yudelman tackle the 'Independence Years'—ages 3 to 6. This is the stage where your toddler wants to do everything themselves, but are they ready to brush alone? We discuss the 'shoelace test,' the truth about snacks, and why preserving baby teeth now is the cheapest way to ensure a perfect adult smile later."10 Key Questions & AnswersWhy are baby teeth important if they just fall out anyway? Baby teeth act as space maintainers for adult teeth. Losing them too early to decay can cause crowding and the need for orthodontics later. They are also crucial for speech development, proper chewing, and nutrition.Should I let my 3-6 year old brush their own teeth? Only with supervision. Children under age 7 or 8 generally lack the manual dexterity to clean effectively. A good rule of thumb: if they can’t tie their own shoelaces, they can’t brush their teeth properly yet.What is the "knee-to-knee" brushing technique? It is a position where two adults sit knee-to-knee with the child lying on their laps, looking up. This allows for clear visibility and control without force, making brushing safer and less stressful.At what age should thumb sucking or dummy use stop? Ideally between ages 2 and 4. If the habit persists beyond age 4, it can cause bite changes (like an open bite) or narrow the upper jaw, leading to speech issues and the need for orthodontics.What should I do if my toddler falls and bumps a tooth? Stay calm and check for bleeding. Unlike adult teeth, do not try to reposition a displaced baby tooth yourself, as you might damage the permanent tooth developing underneath. See a dentist or visit the Red Cross Children's Hospital immediately.Do I really need to floss baby teeth? Yes, as soon as the teeth touch. Cavities often form in the tight spaces between baby molars where a toothbrush cannot reach. Flossing once a day prevents these hidden cavities.What are the best snacks to prevent cavities? Low-sugar options that stimulate saliva, such as cheese, nuts, yoghurt, and raw vegetables (carrots, cucumber). Avoid sticky snacks like dried fruit or gummy vitamins, which cling to teeth.How can I help my child avoid dental anxiety? Focus on familiarity. Avoid scary words like "needle" or "hurt." Start with non-invasive "happy visits" where they just ride in the chair and count teeth to build trust before any treatment is needed.Are dental sealants necessary for baby molars? Not always. While they can reduce decay by 80% in deep grooves, Dr Yudelman suggests they may be an unnecessary expense for children with good hygiene and low cavity risk. They are most beneficial for children with a history of decay or deep molar grooves.What is a pulpotomy? It is essentially a "baby root canal." It involves removing only the infected part of the nerve to save the tooth, rather than extracting it. Saving the tooth maintains space for the adult tooth and prevents future orthodontic problems.ResourcesOptiSmile Website: optismile.co.zaEmergency Care: Red Cross War Memorial Children's Hospital (Cape Town)Book Mentioned: David Decides (regarding thumb sucking)Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

Financial advisor Mauritz Oberholzer shares 3 Ways to get your finances into gear for the new year.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

As Legal Talk returns in 2026, Hahn & Hahn attorney Boitumelo Mokone discusses harassment and what a person can do legally if they are being harassed.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode of Charity Focus, we reflect on SA Harvest’s impact during 2025 with CEO Ozzy Nel. He shares key moments, challenges, and successes from the year, highlighting how partnerships and community action helped fight hunger across South Africa. A thoughtful look back at lives touched, lessons learned, and the road ahead. For more information, visit: https://saharvest.org/

In this informative podcast, well-known ophthalmologist Dr Dylan Joseph talks about Femtosecond Laser Assisted Cataract Surgery (FLACS), a high-precision technique that uses a computer-controlled femtosecond laser to automate key steps of cataract surgery.For more information or to get in touch with Dr Joseph, visit https://www.drdylanjoseph.com/