PODCAST · health
Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women
by Alex Strauss I Face Yoga Teacher for Women Over 50, AmazingFaceYoga.com
Are you feeling more and more disconnected from the face you see in the mirror? If you're a woman over 50, you're not alone. But face yoga and other natural, non-invasive beauty practices can help you get to know - and love - the skin you're in again. In this series, Alex Strauss, a certified face yoga teacher for women in midlife and beyond, will show you how traditional techniques combined with modern scientific knowledge can not only lift and tone facial muscles and restore smoother, more glowing skin, but can also help you appreciate and authentically express your inner beauty, at any age!
Episodes
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The Hidden Costs of Learning Face Yoga Techniques from YouTube [Ep 9]
You've been watching free face yoga videos for months. Following along with different instructors. Trying to piece together a practice. But your face still looks the same—maybe even worse. What if "free" is actually the most expensive option? Every month you spend doing facial exercise…
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The Mindset Shift You Need to Lift Your Face Naturally [Ep 8]
We midlife women have gotten pretty good and going after the things we really want. We know how to put our noses to the proverbial grindstone and get things done in pursuit of a goal we care about. But if your goal is to lift your face after 50 and get better skin without surgical intervention,...
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Face Yoga Results After 50 I Why Your Face Needs a Workout Too [Ep 7]
If you are a woman in your 50s, 60s or 70s, you've probably been told how critical exercise is to stay strong, fit, and healthy as you age. But you're less likely to hear that your face needs a workout, too. If your face seems to be changing shape, your cheeks becoming more hollow, your neck...
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Facial Exercise: The 'New' Beauty Trend With a Thousand Year History [Ep 6]
"Does face yoga actually work, or is it just wishful thinking?" Here's the truth: This practice has been transforming faces in Asian cultures for thousands of years. Western science is finally proving why it works. In this episode, Alex shares the fascinating history behind facial exercise,...
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The Facelift Alternative Almost No One is Talking About [Ep 5]
Most plastic surgeons won't tell you this up front: If you get a facelift, you'll probably need another one in 7-10 years. And then another. That's the facelift cycle. And it's expensive, risky, and never-ending. What if there was a way to address the actual causes of visible aging in the face...
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You Need More Than Good Skincare for Beautiful Skin After 50 [Ep 4]
You've dropped serious money on serums. You've invested in that $150 night cream. You've got the jade roller, the LED mask, maybe even the microcurrent device and yet... Your face is still looking dull. Still losing definition. Still showing every stress line and sleepless night. Here's the truth...
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It's Not Too Late for Face Yoga Results (Even After Menopause) [Ep 3]
If you've ever thought to yourself, "I'm 72 (or fill in your age here)... isn't it too late for face yoga to make a difference for me?"—this episode is going to completely shift how you see your options for natural beauty after 50. Here's what nobody tells you: While the beauty industry keeps...
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Why Face Yoga Usually Fails for Women Over 50 (And What Actually Works) [Ep 2]
"I tried face yoga but nothing changed." Sound familiar? Here's the truth no one tells you: You probably weren't doing it wrong. You were likely just missing one or more of the four critical elements that tend to separate women who see dramatic results (like the 'before and after' photos you see...
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The Simple Shift That Supercharged My Face Yoga Results at 50+ [Ep 1]
At 50, I was doing everything I thought I should be doing. Following face yoga tutorials on YouTube. Practicing when I remembered. Getting that nice glow after sessions... but not seeing any real, lasting changes in my face. Then I made one simple but powerful shift, and everything changed. I...
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Ready to See Results with Face Yoga - Even if You're Over 50? [TRAILER]
Midlife women...Wondering why you aren't getting results with facial exercises - also called 'face yoga' - even though you're carefully following along with YouTube or Instagram videos and doing the same moves? It's not you! Most of that content doesn't account for the unique needs of women over…
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ABOUT THIS SHOW
Are you feeling more and more disconnected from the face you see in the mirror? If you're a woman over 50, you're not alone. But face yoga and other natural, non-invasive beauty practices can help you get to know - and love - the skin you're in again. In this series, Alex Strauss, a certified face yoga teacher for women in midlife and beyond, will show you how traditional techniques combined with modern scientific knowledge can not only lift and tone facial muscles and restore smoother, more glowing skin, but can also help you appreciate and authentically express your inner beauty, at any age!
HOSTED BY
Alex Strauss I Face Yoga Teacher for Women Over 50, AmazingFaceYoga.com
CATEGORIES
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Frequently Asked Questions
How many episodes does Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women have?
Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women about?
Are you feeling more and more disconnected from the face you see in the mirror? If you're a woman over 50, you're not alone. But face yoga and other natural, non-invasive beauty practices can help you get to know - and love - the skin you're in again. In this series, Alex Strauss, a certified face...
How often does Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women release new episodes?
Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women?
You can listen to Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women?
Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women is created and hosted by Alex Strauss I Face Yoga Teacher for Women Over 50, AmazingFaceYoga.com.
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