Get Sat with The Girlz podcast artwork

PODCAST · comedy

Get Sat with The Girlz

Get to know Alyson and Morgan—the creative forces behind the scenes at Mountain Moverz. Every week, they discuss their roles behind the camera at a fast-growing eCommerce graphic apparel brand. From content creation and social media trends to the chaos, creativity, and coffee-fueled moments that come with building a brand, they’re sharing it all. Expect fun, unfiltered conversations about pop culture, books, and all things girly - it's time to Get Sat.

  1. 55

    A Girls Trip + Our Outlander Rant

    This week on Get Sat, we’re catching up after our much-needed girls trip to Asheville—complete with an Airstream stay, bookstore adventures, Crumbl cookies, Dunkin runs, and the tragic disappointment of missing out on Swig. We’re talking about why every girl needs a road trip with her best friend.Then… we get sat on Outlander. From Fergus’ heartbreaking death to storylines being wrapped up way too neatly, we have thoughts. Lots of them. If you’re an Outlander girl, prepare for a full emotional debrief because we are not okay.Basically: friendship, road trips, fictional grief, and a little chaos. Welcome back to Get Sat.

  2. 54

    The Girls Are Gagged (And Slightly Overwhelmed)

    The girls are back… barely. Between NDA-level busyness, book slumps, hormonal chaos, and way too many responsibilities, this episode is pure catch-up energy. We spiral from Outlander and Grey’s Anatomy to 56 Days (RUN don’t walk), business overwhelm, and why being a “default parent” in your job is exhausting.Basically… we’re sat, we’re stressed, but we’re still talking.

  3. 53

    Lickable Tape & Emotional Damage

    After a couple weeks off, we’re catching up on everything from post-surgery life and Spring Break Extravaganza chaos to packaging nightmares (including… yes… lickable tape). There’s also a broken sunroof situation, a full movie recap moment, and our honest thoughts on Reminders of Him (plus a few hot takes you may or may not agree with).Somehow we spiral into Outlander, Wuthering Heights, Bridgerton debates, and why movie theater popcorn is non-negotiable… even during a statewide internet outage.It’s chaotic, it’s girly, it’s a little all over the place… but that’s just how we like it.Also: please just hit the follow button. Do it for the girlz.

  4. 52

    Wuthering Heights Ruined Us

    We start with a serious workplace issue: someone is stealing food from the communal fridge. First it was the Red Bull… now it’s chicken salad. And the girlz have thoughts.Then things spiral into a full emotional debrief after watching Wuthering Heights, which left us questioning every character’s life choices and crying harder than we expected. Pride, miscommunication, and one very suspicious housekeeper named Nelly.As if that wasn’t enough, we also survived bungee fitness (barely), compared bruises in places we didn’t know could bruise, and dove into the latest Bridgerton drama, theories, and book vs. show debates.Somewhere along the way the lights die, the drinks are wrong, and the chaos continues.Basically… the girlz are a little rowdy today.So grab a snack, guard your lunch from the office fridge thief, and get sat with us.

  5. 51

    Tell Me Lies FINALE!!!

    Get SAT Girlz - it's the TELL ME LIES FINALE!!In the first part, we discuss our hopes for the episode, in the second half we react to the DIABOLICAL finale with a special guest!You don't want to miss this one!

  6. 50

    Florida Betrayed Us

    This episode is truly raw... literally. No headphones, missing cords, crooked lights, and a lot of unresolved girl grievances. We’re catching up after back-to-back trips, venting about men opening itineraries the morning of, debating whether skinny jeans count as business attire, and unpacking the emotional trauma of being told to attend a conference with no slacks.We get into Florida being offensively cold, content trips gone slightly sideways, airport conveyor belts breaking, and why overhead bins deserve a scientific study. Plus: romance book obsession, movie adaptations we need immediately, girl dinners, hot tub hangs, and why Cheez-Its are apparently the only snack in the sky.It’s chaotic. It’s opinionated. It’s for the girls.Get sat. 🎧 (Or don’t. Apparently that’s optional.)

  7. 49

    Silence Doesn’t Need to Be Filled

    It’s January 376th, the lights are too bright, the cameras are crooked, and we’re somehow prepping for two Florida trips with zero finalized designs. In this episode, we talk content-trip chaos, Q1 burnout, thin tees we love (and why the hate mail actually makes us like them more), and the accidental discovery that Angel Baby has been secretly dominating TikTok with a VPN and main-character energy.We also spiral into PR overthinking, comment-section audacity, and end with your monthly reminder that silence—much like brand opinions—doesn’t always need to be filled. Sit down. We’re seated.

  8. 48

    Nothing Was Planned and Everything Was Said

    In this episode, we’re sat, seated, matching, and operating under the looming threat of the studio lights dying at any moment. From a chaotic mall trip with children in tow, to hunting for the perfect airplane book (no third-person allowed), to accidentally unpacking gym anxiety, January motivation, and why being a girl is actually exhausting — this one goes everywhere.

  9. 47

    We Accidentally Became FBI Over an Affair DM

    It’s the first real Monday of the new year and the girls are seated. From trying a mysterious new tea without asking a single question, to a contact-lens horror story that nearly took an eyeball out before school drop-off, this episode is peak Monday energy.We also cover:– Morning chaos with kids who ask the worst questions at the worst times– Why girls copy each other’s handwriting (and always have)– A wild customer service email that sent us straight into FBI mode– Men behaving badly (again)– Coffee pot drama, DTF panic, and side-venture scheming– The ultimate Bridgerton vs. Outlander vs. Blood of My Blood debate (for the girls only)Structure is back. The kids are at school. Cheer is winding down. We are happy, unhinged, and extremely sat.

  10. 46

    Christmas Is Over, Vision Boards Are Loading, & We Have Thoughts

    We’re officially saying goodbye to Christmas chaos and easing into that weird in-between season where nothing feels real but everything feels possible. This week, we’re talking about why we’re low-key relieved the holidays are done, our sudden urge to romanticize life with vision boards, and Alyson’s official transition into her full iPad girly era.Oh—and we went to see The Housemaid, so obviously we had to unpack our thoughts (and feelings… and questions). Cozy, unhinged, and exactly what your post-holiday brain needs. Get sat with us. 🛋️✨

  11. 45

    Merry Christmas from Get Sat with The Girlz!

    A quick message from The Girlz!

  12. 44

    On the Go: Starbucks Drive Thru

    The Girlz are on the go and in the Starbucks drive thru worrying about what to order and just being themselves.

  13. 43

    That's just Wicked

    The Girlz discuss their recent trip to the movies to see part 2 of Wicked and their may or may not be a few grievances to air.

  14. 42

    Christmas with The Kranks: Grievance Edition

    This week The Girlz gear up for Thanksgiving & discuss one of their favorite Christmas movies: Christmas with The Kranks & all of their playful grievances with it.

  15. 41

    Blind Date with a Kindle

    The Girlz bring listeners a lively episode as they dive into the delightful chaos of daily routines, clever parenting hacks, and the magic of small comforts. They unbox a “Blind Date with a Kindle” Dark Romance Edition and share their thoughts on escapism, reading habits, and the joy of cozy workspaces. Plus, they reminisce about Black Friday traditions, debate the best holiday movies, and celebrate the little things that make life brighter—like pre-lit Christmas trees, magnetic bookmarks, and the perfect cup of matcha.

  16. 40

    Black Friday Recovery

    The Girlz celebrate their successful sale event at Mountain Moverz and catch up on their much needed Girl talk.

  17. 39

    OUR LIVE CRASHOUT

    So, you know how The Girlz have mentioned for weeks about going to see a Twilight film in theaters? Well.... they forgot to go.

  18. 38

    REGRETTING YOU

    This week The Girlz are SAT to give all of their thoughts on Regretting You, the film & the book. They are also recovering from a major shoot at Mountain Moverz for their better than Black Friday sale!

  19. 37

    Get cozy + catch up with us!

    Girlz, we don't know what's going on over here anymore, but we do love to chat! Grab a snack + have girl chat with us!

  20. 36

    The Podcast About Nothing

    The Girlz are in full ramble mode this morning and it’s pure chaos in the best way. They’re jumping from Christmas prep at Mountain Moverz (yes, it’s already that time!) to their favorite Halloween traditions, all while somehow landing in a deep dive of Breaking Dawn and Twilight’s most iconic movie moments. Expect plenty of laughter, random tangents, and just the right mix of cozy seasonal vibes and unfiltered girl talk.

  21. 35

    Showgirl at the Cinema and Shopping Cart Struggles

    The Girlz (especially Alyson) are thrilled to share their thoughts on the first few days of The Life of a Showgirl. Their experience of the release party at the Movie Theater and a MAJOR grievance out in society.

  22. 34

    THE LIFE OF A SHOWGIRL

    The Girlz express their immediate thoughts on The Life of Showgirl & how exciting it is for Alyson. They mourn Connie Baby, the fact that retail Christmas is nearly here & their recent visit with "The Cats."

  23. 33

    WE WON!

    The Girlz mainly discuss their joy in the series finale of The Summer I Turned Pretty amongst other things!

  24. 32

    Football Season is HERE!

    Alyson quickly opens up to Morgan about the highs & lows of Week 2 in the NFL. Then they quickly move on to their hopes and dreams for the last episode of The Summer I Turned Pretty.

  25. 31

    Airplane GRIEVANCES

    It's time to GET SAT with the Girlz! Alyson took a trip last weekend and the airplane grievances were piling on quick! Sit back, relax and enjoy how horrible this experience was!

  26. 30

    It's a quicky!

    The Girlz unintentionally record the shortest episode ever as the Boyz of Mountain Moverz need the lights on to work (how rude) and the studio lights die yet again. Don't worry though, it's an action packed 16 minutes.

  27. 29

    Silence Fillers & Jeremiah killers

    This week The Girlz Get Sat to discuss their current grievance with men catcalling at photoshoots, the confusion Morgan had between Outlander & Ozark and their ever going journey of getting Lauren to stop being Team Jeremiah.

  28. 28

    We Regret to Inform You: Nan Is Still a Mess

    In true Get Sat fashion, Alyson and Morgan cover it all—from chaotic school mornings and forgotten lunches to sixth-grade trauma and Taylor Swift's “New Heights” interview. Morgan shares the bittersweet feels of watching Piper navigate her first middle school date, Alyson finds peace in finally understanding Kroger cash back, and both spiral over “The Buccaneers” and their TV girlie rage. Sprinkle in some calculator nostalgia, upcoming wedding season dread, and a teaser of their favorite Christmas designs yet… and you’ve got a Monday morning episode full of laughs, tangents, and just enough seasonal grief to keep it real.

  29. 27

    Slutty Little Watch Energy

    Alyson and Morgan are seated and fully caffeinated (well… eventually) for a wild episode full of tangents, opinions, and pop culture chaos. They review a disappointing drive-thru coffee experience, talk The Buccaneers Season 1 vs. Season 2 (Nan, we need to talk), and dive deep into The Summer I Turned Pretty anticipation. They also share behind-the-scenes of Mountain Moverz photoshoots—including peanut can paper weights—and tease future Get Sat merch. Oh, and if you know someone named Seadown… they’ve got words.Use code ROCKSTAR at checkout over at www.mountainmoverz.com for a little something extra. You’re welcome.

  30. 26

    Sydney Sweeney, Pumpkin Spice & Rom-Com Wreckage

    On this episode of Get Sat, Alyson and Morgan spiral through all the things: why fall arrives way too early in retail, the chaos of pumpkin spice season in 85° weather, and the American Eagle/Sydney Sweeney ad that has everyone talking. They also break down the emotional damage of recent rom-coms like My Oxford Year, argue over the best romance tropes, and share their strong feelings about The Summer I Turned Pretty. It’s a mix of grievances, giggles, and unfiltered girl talk.

  31. 25

    BOATS & WOES

    This week The Girlz discuss their recent venture on the Belle of Cincinnati (there was no AIR BTW) and their difficult task of getting their friend Lauren to jump ship to Team Conrad.

  32. 24

    Sincerely, Not Team Jeremiah

    This week, we’re dancing it out like it’s Grey’s Anatomy. Alyson and Morgan discuss adult swim shenanigans, the Coldplay side chick saga, and the most important issue of our time: are you Team Conrad or Team Jeremiah? (If it’s Jeremiah, Morgan has some words.)

  33. 23

    Back in the Office, Back in Our Feels

    It’s been 84 years (okay, two weeks) — and the girls are finally back in person. In this full-bodied, fizzy-brained catch-up, Morgan and Alyson spill all about their summer vacations, chaotic travel days, back-to-school supply wars, and their current binge rotation (Summer I Turned Pretty, Jenny & Georgia, and The Buccaneers all make appearances).They debate school folder drama, plot out their lunch break viewing strategy, dream about Barnes & Noble candles, and share some very specific opinions about Team Jeremiah (spoiler: it's giving "seek help"). Plus: canoodling skim strategies, podcast tech woes, and why nothing's ever fully "sat" in the summer.It’s messy, it’s mildly foggy, and it’s very on brand.

  34. 22

    Chat GPT Asked, We Answered

    We’re sat, we’re SPF’d, and we’ve got questions — straight from our digital bestie, Sheila (aka our AI cohost 🧠💅). In this episode, Morgan and Alyson dive into a rapid-fire Q&A covering everything from iPod Nanos and Olsen twin fashion to girl dinner, reality TV, and whether moms can still post thirst traps.They also dish on Mountain Moverz designs that flopped (or shocked), V-neck wars, and whether streaming has ruined movie magic. Plus: Zunes, LimeWire trauma, and the science behind Facebook profile pic drama.If you love chaotic catch-ups, Millennial nostalgia, and hot takes served in a juice box, this one’s for you.

  35. 21

    Taylor, Travis & Terrifying Sharks

    The girls are sat, caffeinated, and covering everything from surprise Taylor Swift sightings (and Travis cheering her on in camo 😍) to peak vacation chaos and irrational ocean fears. In between Red Bull rants and work talk, they spill behind-the-scenes tea on a new Mountain Moverz collab, why their warehouse looks like a game of hotdog Tetris, and how Memorial Day weekend flipped their production schedule upside down.Also discussed: cruise ship nightmares, pop-up photographers, the case for digital detoxing, and why your kid might get swept away by a shrimp.It’s the art of conversation, people — and this episode proves it. 💬✨

  36. 20

    Not the Book of the Summer

    We’re sat and fully unfiltered today. Alyson and Morgan kick off the week with vacation prep chaos, and why waiting rooms are the absolute worst (spoiler: speakerphone moms and flying toddlers are involved). They also review Sideline, the so-called “Book of the Summer,” and let’s just say… someone owes us beach time back.Plus: Mrs. Doubtfire dreams, mismatched Anthropologie fabrics, the woes of pop-culture-packed books, and a whole side rant on fictional football logic. It’s an episode full of minor annoyances, major laughs, and big “I’m not finishing that book” energy.

  37. 19

    Materialists & Male Tears

    Get sat, girlies — and maybe even a few brave boys. In today’s episode, Morgan and Alyson unpack the TikTok drama they unintentionally sparked with the male species and give a full debrief on their chaotic girls' night out to see The Materialist (spoiler: it was not giving rom-com). From cinema letdowns and concession stand grievances to Dakota Johnson’s bangs and Chris Evans’ ick-factor, they hold nothing back. There’s also talk of squishy sound effects, Harry Potter hate, and clip-on bangs that flopped. Oh and yes, they’re now broadcasting to the nation via TikTok Live.It’s unhinged, it’s real, it’s for the girls. Always. 💅

  38. 18

    From Barn Weddings to Edward Cullen: A Very Important Catch-Up

    We’re sat, we’re unhinged, and we’re covering everything. Taylor Swift’s barn wedding appearance? Analyzed like it’s our job. Alyson's lifelong devotion to T-Swift? Fully unpacked. From Ginny & Georgia hot takes and Twilight reviews (Team Edward forever) to Dakota Johnson’s bangs and VHS trauma, this episode is a certified deep dive into our brains.Also: what it’s like juggling summer mom life while trying to work, and why we’re convincing ourselves we deserve a pool day. Tap in, laugh with us, and maybe question your taste in fictional men.

  39. 17

    Dallas Recap, Twilight Drama & PSA for the Husbands

    We’re sat and back from Dallas with all the things: failed content trip plans, the audacity of Netflix removing Twilight, a PSA for husbands everywhere, and a little small town romance book talk. Plus, we share some exciting Mountain Moverz updates and chat about what’s coming next! 🚨💻👜✨

  40. 16

    Parades, Popcorn & People Who Can’t Read the Room

    We’re sat, we’re caffeinated (finally), and we’re spiraling. 😂 From Memorial Day parade drama to movie theater etiquette debates, childhood soap opera trauma, and the art of properly sipping a marinated Red Bull — this week is pure unfiltered girl talk. Oh, and we’ve got opinions on the Lilo & Stitch remake too 🎥✨Hit play, get sat, and come ramble with us.

  41. 15

    Smoked Ramen, Mom Guilt & Microwave Mayhem

    This week, the Girlz are sat, slightly singed, and very unwell. Morgan shares the full story of how a bowl of waterless ramen nearly took down her house (and her car’s interior), while Alyson bravely endures secondhand smoke damage and lip trauma. It’s chaos. It’s comedy. It’s an honest peek into mom guilt, morning disasters, and smelling like a bowling alley before 9 a.m.If you’ve ever felt like a mess trying to do it all welcome, you’re in good company!

  42. 14

    TWILIGHT IS BACK!

    The Girlz talk all about their week of grievances & have a big convo on the resurgence of Twilight on Netflix!

  43. 13

    GRIEVANCES

    This week The Girlz share their grievances - one being those who feel the need to comment when something is too expensive, the other that movies romanticize morning routines with children!www.mountainmoverz.com

  44. 12

    Chat GPT is our new bestie!

    This week the Girlz share their new obsession with using Chat GPT for things other than work, their new matching Camo pants (influenced by a Mountain Moverz shoot of course) and a work place grievance of missing energy drinks. Listen + watch for laughs!

  45. 11

    Elevator Etiquette

    The Girlz are on the go this week + discuss their most recent trip to Nashville for Mountain Moverz! The biggest takeaway? Elevator Etiquette is a lost art! Join us for some laughs, a matcha + grievances of course!www.mountainmoverz.com

  46. 10

    Sweet Potatoes & Shrinking Pants

    The Girlz are seated and spilling everything! From the Masters drama (Rory, we’re looking at you 👀) to shrinking pants, picky toddlers, TSA sweet potato smuggling, and the stress of packing cute fits for Nashville. It’s chaotic, it’s hilarious, and it’s basically a group chat come to life. Also, spoiler alert: the girlz are thriving on TikTok. 💁‍♀️www.mountainmoverz.com

  47. 9

    Cornered in a Barnes & Noble!

    The Girlz catch up on their Monday morning chaos, then go into the details of their recent mini road trip which led to yet another socially awkward encounter. www.mountainmoverz.com

  48. 8

    The Socially Awkward Diaries

    This week Alyson + Morgan discuss some of their latest socially awkward situations + how they could have been handled differently. The main one being at a Mountain Moverz photoshoot. Of course in true GET SAT fashion, there are lots of laughs + technical chaos. https://mountainmoverz.com/

  49. 7

    How to survive The Hunger Games

    This episode, we break down our Hunger Games survival strategies—who’s making it out and who’s tapping out early? Then, we answer a DM about how we decide what to share on the podcast while staying true to Mountain Moverz. Tune in for laughs, strategy, and behind-the-scenes insight!

  50. 6

    The Office or Friends?!

    On this episode of Get Sat with the Girlz, Alyson and Morgan ramble their way through the ultimate debate—The Office or Friends for the millionth rewatch? They also vent about the Monday struggles of wrangling kids and surviving the start of the week. Plus, they spill the behind-the-scenes stress of Mountain Moverz photoshoots, from unpredictable locations to last-minute chaos.

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ABOUT THIS SHOW

Get to know Alyson and Morgan—the creative forces behind the scenes at Mountain Moverz. Every week, they discuss their roles behind the camera at a fast-growing eCommerce graphic apparel brand. From content creation and social media trends to the chaos, creativity, and coffee-fueled moments that come with building a brand, they’re sharing it all. Expect fun, unfiltered conversations about pop culture, books, and all things girly - it's time to Get Sat.

HOSTED BY

Moverz Media

CATEGORIES

Frequently Asked Questions

How many episodes does Get Sat with The Girlz have?

Get Sat with The Girlz currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Get Sat with The Girlz about?

Get to know Alyson and Morgan—the creative forces behind the scenes at Mountain Moverz. Every week, they discuss their roles behind the camera at a fast-growing eCommerce graphic apparel brand. From content creation and social media trends to the chaos, creativity, and coffee-fueled moments that...

How often does Get Sat with The Girlz release new episodes?

Get Sat with The Girlz has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Get Sat with The Girlz?

You can listen to Get Sat with The Girlz on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Get Sat with The Girlz?

Get Sat with The Girlz is created and hosted by Moverz Media.
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