Grief + Grace

Welcome back to a new season of the Grief + Grace Podcast. In this deeply personal episode, I share a life updarte that marks a major transition-both spirtually and practically. From an unexpected career ending after 28 years to stepping fully into my calling to prepare for a missionary journey to Ghana and a possible relocation to Rwanda- this season is one of obedience, faith and surrender.  But this episode is not just about where I'm going. It's about who I'm becoming. Today we begin a new series on the Fruit of the Spirit, starting with joy- a word that can feel almost out of reach when you've experienced deep grief. So the question becomes: How do you experience joy... when your heart has been broken?  What you'll learn in this Episode: Why grief and growth can coexist The truth about "unexpected" life transitions and divine timing How loss can become a release into purpose What it means to live in obedience- even when it stretches you Why the fruit of the Spirit must be cultivated before crisis A biblical definition of joy that goes beyond emotion How joy and grief can exist at the same time Key Takeaway: Joy is not the absence of grief- it is the presence of God in the midst of it. Scripture Focus: "But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control.. Let's Stay Connected If this episode spoke to you, I would love to hear your story. Share this episode, leave a review, or reach out because you don't have to walk this journey alone.   Subscribe, share, and leave a review to help this message reach more women navigating grief and growth.  

In this deeply personal episode of Grief + Grace, I reflect on what it means to live four years without my son, Ethan, as his 15th birthday approaches. I share updates on my physical recovery from recent shoulder surgery and draw parallels between physical healing and the long, sacred work of grief. This episode is an honest meditation on motherhood, loss, faith, guilt, hope, and the daily decision to stay the course as a Christian after devastating loss. I speak openly about grief shared with my daughter Emily, the comfort of believing Ethan is whole and at peace with God, and the courage it takes to continue living faithfully in an unfair world. This is an episode for anyone navigating life after loss, questioning their faith, or learning how to carry love forward when someone you cherish is no longer physically here. Topics Covered Life four years after child loss Remembering Ethan on what would have been his 15th birthday The emotional and spiritual parallels between physical healing and grief Parenting through grief and watching your surviving child find strength Faith, guilt, and hope after loss Choosing to live faithfully in an unfair world The courage to begin again and envision a future after profound loss Scripture Reflection "The Lord is close to the brokenhearted and saves those who are crushed in spirit." — Psalm 34:18 Key Takeaway Grief does not disappear with time—but it does change us. Healing is not about becoming who we were before loss, but about becoming someone new who can carry both sorrow and hope at the same time. Listener Encouragement If you are walking through grief, please know this: you are not failing because it still hurts. Love doesn't end, and neither does the God who walks with us through the valley. You are allowed to heal at your own pace while still longing for what has been lost. Connect & Share If this episode spoke to you, please consider sharing it with someone who may need comfort or encouragement today. You can also leave a review to help others find the Grief + Grace podcast. Thank you for listening—and for holding space for grief and grace together.

The start of a new year often comes with pressure—resolutions, goals, and expectations shaped by the world. But what if this year looked different? In this encouraging first episode of the year, we talk about stepping away from unrealistic resolutions and choosing intentional faith instead. This episode invites you to reflect, reset, and realign your priorities with God's purpose rather than cultural standards. You'll hear practical examples of building sustainable spiritual habits, the power of accountability, and how Scripture anchors us through every season. We also explore four biblical ways to glorify God and experience peace—without striving, pressure, or burnout. If you're entering this year seeking clarity, stability, and a deeper walk with Christ, this episode is for you. Scriptures Referenced Philippians 4:6 Psalm 1:1–3 Psalm 23:1–3 Psalm 34:17–19 James 1:5–6 Luke 22:32 Key Takeaways Faithful consistency matters more than lofty resolutions God meets us where we are—not where we think we should be Prioritizing Christ brings clarity, not chaos Peace grows when our focus shifts from metrics to meaning Stay Connected Tiktok@the_native_southerner www.blueskiesareonthehorizon.com  

Christmas can be one of the hardest seasons for those navigating loss. In this episode, Angela shares compassionate encouragement for anyone grieving the absence of a loved one during the holidays. With honesty, faith, and grace, this episode offers boundaries, emotional permission, and spiritual hope for holding both grief and meaning at the same time.  If you're struggling to smile, celebrate, or even show up this Christmas , this episode reminds you that you're not broken and you're not alone.  In this Episode, you'll learn:  Why grief often intensifies during Christmas and the holidays How to set boundaries without guilt Practical ways to participate in the season without overwhelming your heart Why it's okay to leave early, say no, or rest Meaningful ways to honor and remember a loved one at Christmas How faith in Christ sustains us when grief feels unbearable The enduring truth that love never ends Scripture Focus: The hope of Christ's birth and the promise of eternal reunion through Him. Support your body this season: During the busy holiday season, dehyration and nutrient depletion are common. Learn more about supportive nutritional supplements at shop.vitalhealthglobal.com/acireland Follow me here:  Tiktok@the_native_southerner  

The holiday season can reopen wounds we thought had healed. In this tender episode of Grief + Grace, Angela reflects on grief during winter, the unexpected memories that surface, and how this quieter season can become a sacred time of healing and preparation for spring. Through personal storytelling, faith, and gentle reflection, this episode offers encouragement for anyone navigating loss during the holidays. In This Episode, You'll Hear: Why the holiday season can intensify grief How winter can be a season of healing, not pressure The importance of setting and sharing boundaries Personal reflections on loss, faith, and hope Questions to help you prepare emotionally and spiritually for spring Key Takeaways: Grief often resurfaces through memories and everyday moments Boundaries are essential for emotional survival during the holidays Winter is not wasted—it can be a season of restoration Faith offers hope beyond loss and assurance beyond pain Scripture Reference: 1 Corinthians 13:13 Sponsor: VitalHealth Global — supporting your body as you care for your heart Visit: shop.vitalhealthglobal.com/acireland Follow Me: TikTok@the_native_southerner www.blueskiesareonthehorizon.com Listen, Subscribe & Review: If this episode encouraged you, please leave a review and share it with someone who may need it.

In this episode of Grief + Grace, we explore the power of silence, stillness, and spiritual "hibernation" during seasons of grief and transition. Inspired by the natural rhythms of bears in winter, Angela shares how intentional quiet time creates space for emotional healing, clarity, and God-led transformation. You'll learn: Why Jesus often withdrew from people and responsibilities to pray How silence helps you process grief more honestly Why rest is necessary for spiritual, emotional, and physical renewal How pruning—letting go of unhelpful thoughts, habits, or relationships—creates space for future growth How creativity and purpose return when the soul is quiet Why embracing a "winter season" in your life prepares you to bloom in spring Whether you are navigating grief, making difficult decisions, or simply feeling overwhelmed, this episode reminds you that rest is not laziness — it is sacred, necessary, and deeply healing. Find me here: Tiktok@the_native_southerner www.blueskiesareonthehorizon.com my.vitalhealthglobal.com/acireland  

In this heartfelt episode of Grief + Grace, Angela reflects on a Thanksgiving trip that sparked a deeply honest conversation with her daughter—and with God. If you've ever found yourself asking, "What am I waiting for?" after a major loss, this episode is for you. Angela opens up about the fear, uncertainty, and restlessness that often follow the death of a loved one, divorce, or any major life transition. With transparency and faith, she shares how God is inviting her to evaluate her environment, her purpose, and the next chapter of her life. Through personal storytelling, biblical encouragement, and reflective questions, Angela helps listeners explore their own seasons of waiting, fear, and spiritual transition. Whether you're feeling stuck, disconnected, overwhelmed, or unsure of your next step, this episode offers compassionate guidance and practical steps to help you seek clarity, pray intentionally, and move forward with courage. What We Discuss in This Episode: What road trips can reveal about your internal world The lingering question of purpose after grief or divorce How fear can quietly freeze your growth Recognizing when a season has ended The role your environment plays in healing Parenting through grief and transition How to discern God's next step for your life Why stepping outside your comfort zone sparks growth Biblical wisdom for seasons of uncertainty and waiting Reflection & Prayer Questions: Am I reacting to a situation or truly discerning God's direction? Is my current environment supporting or hindering my healing? Do I feel connected, joyful, and purposeful? What fears are keeping me from moving forward? How am I honoring God with my life in this season? Have I genuinely invited God into my decision-making? Use these questions during prayer or journaling this week. Scriptures Mentioned: Proverbs 3:5 – Trusting God beyond our own understanding Jeremiah 17:9 – Understanding the limits of our own emotions Episode Sponsor: This episode is sponsored by VitalHealth Global—natural supplements designed to support energy, balance, and vitality. Caring for your body is one more way to offer yourself grace on the healing journey. Learn more at: shop.vitalhealthglobal.com/acireland Connect, Support, and Subscribe If this episode encouraged you, please consider: ⭐ Leaving a 5-star review 💬 Commenting on what resonated with you 🔔 Subscribing so you never miss an episode Your support helps the show reach more people who need hope, healing, and biblical encouragement. Tiktok:@the_native_southerner www.blueskiesareonthehorizon.com

In this powerful and tender episode of Grief + Grace, Angela explores the unexpected relationship between gratitude and grief—especially as we enter the Thanksgiving season. She shares why gratitude does not mean being thankful for loss, but rather recognizing the goodness God gives us even in our darkest hours. Through Scripture, personal testimony, and gentle encouragement, Angela offers practical ways to cultivate gratitude while grieving. Whether you're mourning a loved one, walking through a painful transition, or simply navigating a heavy season, this episode will remind you that God is near, His love endures, and gratitude can be a lifeline for the weary soul. Key Topics Covered: What gratitude really means during grief Why gratitude doesn't dismiss pain or minimize loss How Scripture anchors us in thankfulness The connection between gratitude and emotional + spiritual healing Angela's personal reflections on grieving her son, Ethan Practical methods for practicing gratitude in hard seasons Biblical promises for the hurting heart Scriptures Mentioned: John 16:33 1 Thessalonians 5:18 Psalm 136:1 Psalm 100:4 Psalm 28:6–7 Colossians 3:15 Hebrews 13:5–6 Matthew 11:28 Matthew 5:4 James 1:2–4 Quotes to Remember: "Gratitude doesn't deny grief — it gives us something to hold on to." "We aren't grateful for the loss, but we can be grateful for the love." "God meets us in the places we cannot carry ourselves." Resources Mentioned: VitalHealth Global supplements — Support your energy, balance, and vitality during grief. Learn more: shop.vitalhealthglobal.com/acireland Connect with Angela: TikTok: @the_native_southerner  Website: www.blueskiesareonthehorizon.com If this episode blessed you, please leave a review or share it with someone who needs encouragement today.

In this heartfelt episode of Grief + Grace, Angela shares a personal update on her new season of life and explores a powerful question: Why do some people become bitter after loss while others find hope? Through Scripture and honest reflection, she invites listeners to replace bitterness with God's healing comfort and the eternal hope found in Christ. Scriptures Mentioned: Psalm 34:18 Psalm 147:3 Matthew 5:4 Psalm 56:8 Proverbs 14:10 Hebrews 12:15 Ephesians 4:31 Psalm 30:5 Romans 15:13 Revelation 21:4 Sponsored by: shop.vitalhealthglobal.com/acireland— Supporting your body as you care for your heart. Tiktok@the_native_southerner  

Grief changes us — but what happens when the tears finally stop? In this heartfelt episode of Grief + Grace, Angela reflects on what it means to move forward after loss — not to move on, but to take faithful steps toward healing and hope. Through biblical examples from David, Ruth, and Hannah, Angela reminds us that grief doesn't have a timeline and that each person's "next" looks different. Whether you're grieving a loved one, a marriage, or a season of life, you'll find encouragement to look ahead with faith, trusting that your healing is in front of you, not behind you. 💛 In this episode, you'll learn: Why grief looks different for everyone — and that's okay How to know when it's time to move forward after loss The importance of waiting before making major decisions in grief Biblical wisdom from David, Ruth, and Hannah about what happens when the tears stop How faith helps us rebuild life after deep loss 📖 Scripture References: 2 Samuel 12:20–23 Ruth 1 1 Samuel 1 Psalm 73:28 ✨ Key Quote: "Our healing is in front of us, not behind us." If this episode resonated with you, please leave a 5-star review or share it with someone walking through grief. Your feedback helps Grief + Grace reach others who need faith-filled encouragement and hope. 🔗 Subscribe & Connect: Follow Angela @the_native_southerner on Tiktok www.blueskiesareonthehorizon.com

Grief changes us — and it also changes the way we relate to others. In this heartfelt episode, Angela explores what it means to set healthy boundaries during grief. From navigating unsolicited advice to protecting your peace in relationships, she shares personal stories, biblical encouragement, and practical wisdom for healing with grace. Through her own experience rebuilding a relationship with her father, Angela reminds us that boundaries don't block love — they protect it. With God's help, you can guard your heart, nurture safe relationships, and create space for healing to grow. 💬 In This Episode: What it really means to set boundaries in seasons of grief How to respond when someone crosses a boundary The difference between walls and protective limits Why forgiveness is more about your healing than the other person How God can restore peace and connection when we set boundaries in love 📖 Scripture Mentioned: "Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23 (NIV)   💡 Key Takeaway: Setting boundaries in grief isn't selfish — it's sacred. It's one of the most loving ways to honor your healing, your peace, and the relationships God has entrusted to you.   💕 Sponsor: This episode of Grief + Grace is sponsored by VitalHealth Global — natural supplements created to support your body, energy, and balance. Because caring for your body is one more way to give yourself grace in the healing journey. 🎧 Listen + Subscribe: Subscribe to Grief + Grace on 🔹 Apple Podcasts 🔹 Spotify 🔹 or wherever you listen And if this episode spoke to you, please leave a ⭐️⭐️⭐️⭐️⭐️ review — it helps others find encouragement and healing through faith. Let's stay in touch! www.blueskiesareonthehorizon.com TikTok: @the_native_southerner Email: [email protected] shop.vitalhealthglobal.com/acireland

Have you struggled to find the song in your heart after your loved one dies? Does hearing their favorite song cause you to break down into tears or you become so angry that you never want to hear that song again? I get it, I've been there too. Which is why I decided in this episode that we would discuss  how to bring back the song in your heart. Take a listen and let me your thoughts.    Sponsor of today's episode:  shop.vitalhealthglobal.com/acireland Let's stay in touch. Tiktok: @the_native_southerner YouTube: @blueskieswellness www.blueskiesareonthehorizon.com Email: [email protected]

How do you when it's time to move forward after prolonged grief? Is there a timeline or does grief live with us forever?  In today's episode, we're diving into this deeply personal and universal question. If you've ever lost someone you love, you know the struggle of wondering when and if ever it will feel right to take the next step.  Together, we'll explore: Have I moved on? If not, why not? When is the right time to move on and what does that even look like?  Whether you're currently grieving or supporting someone who is, this conversation is meant to bring understanding, comfort, and hope.  Join me as we hold space for the hard questions and remind ourselves:grief may change us, but it doesn't have to define us forever.  Let's stay in touch! Tiktok@the_native_southerner shop.vitalhealthglobal.com/acireland www.blueskiesareonthehorizon.com  

If you had told me in my deepest season of grief that joy was even a remote possibility, I might not have believed you. Joy and mourning feel like opposites. They feel like they exist in two different universes. But what if they can coexist? What if, as Psalm 30:5, states, "weeping may endure for a night, but joy comes in the morning."  Today, we're not talking about getting over grief to find joy on the other side. We're talking about quiet, surprising and resilient ways that moments of joy, connection, and meaning can begin to weave themselves back into our lives while we are still actively grieving. This is about integration, not replacement.  Resources & Links: shop.vitalhealthglobal.com/acireland Tiktok @the_native_southerner www.blueskiesareonthehorizon.com Email: [email protected]    

"If you've ever found yourself asking, 'When will this pain end?' or 'Is there something wrong with me because I'm still hurting?', you are not alone. That question is at the heart of every grieving person's experience." In today's episode, we're diving into one of the most common yet agonizing questions in the human experience: 'When will I stop grieving?' We'll explore why that's the wrong question to ask, and what to ask instead to find a path toward healing. This conversation is for anyone who has lost someone or something profoundly important to them. There is no judgment here, only space for understanding and compassion. We'll talk about the myths of timelines, the difference between grief and mourning, and how grief actually evolves over time, not disappears. Resources & Links: shop.vitalhealthglobal.com/acireland Grief + Grace is on Tiktok @the_native_southerner If this episode resonated with you, please leave a review on Apple Podcasts. Your feedback helps this podcast reach more people who need to hear these conversations.   

Have you found it difficult to pray when you're grieving? On today's episode, I share how to pray when you're feeling the most sorrowful.  Please take a listen and let me know if you can relate.    Let's stay in touch! www.blueskiesareonthehorizon.com TikTok: @the_native_southerner Email: [email protected]  

When we're grieving it's almost impossible to find forgiveness let alone hope. Which is why I wanted to share my experience with finding hope in forgiveness on today's episode. Since the death of my son in early 2022, I've been through a range of emotions and have faced embedded resentment when it comes to people that I felt had failed me, including my father.  Join me today as I share how I have found a way to forgive my father and how I have found hope in what we have forged over the past few weeks.  Mending our broken relationship hasn't been easy, but because of God, it has become possible.    Let's stay in touch! www.blueskiesareonthehorizon.com Tiktok @the_native_southerner Email: [email protected]

Have you ever thought about what it feels like to truly forgive? Does your heart feel lighter, less encumbered? On today's podcast episode I discuss what it feels like to truly forgive someone when you know they likely won't change.  Please take a listen and let me know your thoughts.    Let's stay in touch! www.blueskiesareonthehorizon.com Tiktok: @the_native_southerner Email: [email protected]

On today's podcast episode I share how my prayer journey prepared me for a visit with my father and his daughter last week. His visit allowed me to deal with past hurt and anger that I had been carrying for years. I hope that you'll take a listen and find a nugget or two that can help you as you navigate your own grief.  I want to stay in touch! Find me here.  www.blueskiesareonthehorizon.com Tiktok: @the_native_southerner Email: [email protected]  

Have you ever thought to yourself, I'd like to understand the Lord's prayer a bit better? Well join us this week and for the next few weeks as we discuss each verse of the Lord's prayer and what it tells us about our prayer lives and how we can make them more personal and effective.  Enjoy what you're hearing? Then let's stay in touch.    www.blueskiesareonthehorizon.com Tiktok @the_native_southerner Email: [email protected]

If you've ever experienced loss, you know how overwhelming sorrow can be. Grief can make you feel isolated, exhausted, and even distant from God. But prayer whether whispered in brokenness or spoken in confidence can be a source of comfort, strength and even transformation.  Please pull up a chair, grab a cup of tea and let's discuss the transformative power of prayer as we travel through our grief.  Want to join my prayer challenge for the month of April. Please follow on Tiktok.  Tiktok @the_native_southerner You can also follow me here.  www.blueskiesareonthehorizon.com Email: [email protected]  

We all know that grief is complicated. It's emotional, physical, and even spiritual. But sometimes just, talking about it isn't enough. This is where creativity comes in. Studies show that engaging in creative activities like journaling, painting, or playing music can help regulate emotions, reduce stress, and even create a sense of connection with those we've lost.  Creativity is personal, what works for one person may not work for another. On today's podcast episode we explore different ways people use creativity to heal.    I would love to stay connected. Find me here.   www.blueskiesareonthehorizon.com Tiktok: @The_native_southerner Email: [email protected]

Do you ever find yourself crying at the most inopportune times? Or when you think you should be over it? This short episode is about just that and how leaning into Jesus can comfort you and help you overcome those feelings when they come from time to time. I hope that you'll also take the time to meditate on the lyrics to the song that I've cited in this episode.  Until next time, bye for now!   If you'd like to stay in touch, you can find me here.  www.blueskiesareonthehorizon.com Tiktok: @the_native_southerner Email: [email protected]

Loneliness after grief is a quiet, heavy presence. It's a shadow where someone used to be. It can look like an empty chair at the dinner table, a phone that stays silent, or a favorite song that now feels painful to play. It's reaching for someone who is no longer there, walking through familiar places that now feel foreign, and realizing that the world continues while yours has changed forever.  Join me today on the podcast, where we dive into the topic of loneliess and how we can address it and feel present and engaged in our new normal.  Let me know what you think about today's episode as well other topics that you'd like for us to discuss.  Stay in touch! www.blueskiesareonthehorizon.com Tiktok @the_native_southerner Email: [email protected]      

Welcome back to another episode of Grief plus Grace. Today we're discussing establishing our roots after grief. This is a bit of a continuation of episode 54, when we talked about how our homes don't feel like home after we have suffered a tremendous loss and because of that we can feel as though we're floating and not tethered to anything.  What is different in today's episode, is that this week we are talking about anchoring ourselves in a such a way that we can heal by establishing our roots. Healing and anchoring ourselves should not be mutually exclusive but should operate in parallel. In other words, you can do both at the same time.  Take a listen and let me know what you think.  Until next time, bye for now.    Let's stay in touch by following me here! www.blueskiesareonthehorizon.com Tiktok: @the_native_southerner Email: [email protected]  

When you experience grief, it is not uncommon to become anxious. In fact, it's almost expected. However, when it replaces reason or leaves you incapable of processing your daily life, immediate action is needed. In today's episode, we dive into the steps you can take to mitigate the anxious and ruminating feelings that follow grief.  We also touch on briefly, the therapeutic or medical measures that can be added to help you move through emotions and feelings that can leave you paralyzed.  Please take a listen and let me know what you think.    Want to stay in touch? Then please follow me here:   www.blueskiesareonthehorizon.com Email: [email protected] Tiktok: @the_native_southerner

Grief doesn't just affect our hearts; it changes the way we relate to our surroundings.  A home that once felt warm and full of love can suddenly feel empty and unfamiliar. But home is not just a place, it's a feeling, a connection, a sanctuary.  So, how do we reclaim our home and make it a place of comfort after our loved one dies?  Today, on the podcast we discuss the way loss shifts how we see everything, including the spaces we live in. Every room may hold memories, and sometimes those memories bring pain instead of comfort. It's okay to acknowledge this.  Take a listen and let me know what you think.    Let's stay in touch! www.blueskiesareonthehorizon.com Email: [email protected]    

Strengthening the souls of the disciples, exhorting them to continue in the faith, and saying, "We must through many tribulations enter the kingdom of God." Acts 14:22 This verse is a perfect example of how you can read the Bible and find something that resonates with you every single time. In fact, I'm so surprised by how people can say or think the Bible is outdated or not relevant.  I often think that is the reason why many Christians are lukewarm in their faith because they skip over the key verses like this one that we should probably read over and over again.  Join me today as we discuss the Things We Must Remember as we journey through this life as Christians.  We discuss why trials come  and how trials can help you better navigate your journey through grief.    Let's stay in touch. You can follow me here: TikTok @the_native_southerner www.blueskiesareonthehorizon.com Email: [email protected]                

On today's episode, I want to dive into the memories that flood our hearts on birthdays  and how as time goes on the hurt lessens, so do the memories.  Or they should when you allow yourself to feel the pain. When you walk right into it and allow it to penetrate every ounce of your body, the pain begins to fade.  Memories on the other hand are funny things; there are times when events remain so vivid and clear and then there are other times when you can't for the life of you remember the date, where you were or the tiny details of that day or place. It almost feels unfair, like you're moving on with your life and forgetting what mattered. Then the guilt comes rushing in and you find yourself apologizing because you didn't want to forget, you can't forget,  but somehow you do.   *Correction: The scripture from the episode is Isaiah 40:8   Let's stay connected. You can find me here. Tiktok@ the_native_southerner Website: www.blueskiesareonthehorizon.com      

On today's episode we discuss the beauty of snow. Have you ever thought about how every snowflake that falls is the handiwork of God? Or how calming and peacefull snow is when it's falling?  During our recent snowfall here in Northern Alabama, it felt exciting as it fell (bringing back childhood memories), but at the same time it reminded me that I don't have to be anxious, that God is in control and that He sees me, He sees you and always makes provisions for His children.  Please take a listen and let me know what you think and what was most relatable.  Until next time, bye for now.    Where can you find me?   www.blueskiesareonthehorizon.com Tiktok@the_native_southerner Email: [email protected]

Do you find it hard to remain grateful after the loss of your loved one? Is it hard for you to find glimmers of hope in the midst of your grief? I get it and I've got you. Please listen in to today's episode where we discuss the reasons why you should be grateful in 2025 and beyond! There is science behind these five reasons.  As you listen, think of how you can apply the reasons you can be grateful in 2025.    Want more of Grief + Grace, please follow me here.  Tiktok @the_native_southerner Want to connect?  www.blueskiesareonthehorizon.com Email: [email protected]    

Welcome to back to Grief plus Grace , where we discuss navigating grief, one step at a time. This time of year is often really hard and so I wanted to revisit  a topic that touches us all at some point: coping with the sadness that comes after losing a loved one. Grief is deeply personal and often overwhelming, but there are ways to help yourself move forward while honoring the person you've lost. In today's episode, I'll share three meaningful tips to help you through this journey."   Acknowledge and Allow Your Grief Grief isn't something you can skip over or rush through. It's a process, and the first step is to let yourself feel. Why it's important: Bottling up emotions or trying to stay "strong" for others can backfire, leading to more pain later. Giving yourself permission to grieve is part of healing. Actionable idea: Set aside quiet moments to reflect. Journal about your emotions or talk openly with someone you trust. If tears come, let them. Quote to reflect on: "Grief is not a sign of weakness; it's a sign of love."   I would love to hear your thoughts on this episode or to know what other topics you'd like for me to discuss.  You can reach me here: www.blueskiesareonthehorizon.com Tiktok: @the_native_southerner Email: [email protected]

On today's episode, we take a break from grief and I share a few of my favorite things that have helped me not only on my grief journey but also on my health journey. I hope that you enjoy this episode and that it encourages you to take a break from what causes you to feel sad and overwhelmed and spend a little bit of time emersed in what brings you joy.  And if you have some favorites that you'd like to share, I'd love to hear from you.  Bible: Defending the Faith by Apologetics Press www.apologeticspress.org Fullscript Store: Magnesium Glycinate https:/us.fullscript.com/welcome/aireland Hugh and Grace: The Face Set Code: Hello10 angelaireland.hughandgrace.com Thyroid Strong: Hashimoto's Program www.thyroidstrong.com Favorite Books: See Ya Later Ovulator- Esther Blum, MS Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella Wentz, Pharm D

If you're someone who is always on the go, juggling responsibilities, rushing from one thing to the next, and feeling like there is never enough time, then this episode is for you.  Today we're going to talk about why stepping away from the hustle isn't just nice but necessary. How to do it without the guilt, and what happens when we embrace the pause. Take a deep breath, and don't forget to pause.  Until next week, bye for now.    Let's stay connected.    Tiktok: @the_native_southerner Website: www.blueskiesareonthehorizon.com My favorite skincare: angelaireland.hughandgrace.com  

Grief is one of the most powerful consuming experiences we face as humans. Whether it's the loss of a loved one, a relationship, or even a dream, grief often brings pain, confusion and a sense of emptiness. But within that darkness, there can also be moments of profound clarity, love and even gratitude. And that is what I want to explore with you today.  So grab a cup of tea or coffee, and let's dive in!   Want to stay in touch! Follow me here.  Tiktok @the_native_southerner Email: [email protected] www.blueskiesareonthehorizon.com      

Today we talk about why we should celebrate the holiday season even though we may feel like it's a betrayal or perhaps we just aren't feeling very festive. Using this time to celebrate and honor the memories of your loved one is not only important, but can help you celebrate your living loved ones, even give you a break from grief.  Please take the time to listen and let me know what you think.    If you'd like to stay in touch, please follow me here: www.blueskiesareonthehorizon.com TikTok:@the_native_southerner angelaireland.hughandgrace.com    

On today's podcast, I use the backdrop of Daniel chapter three to help us navigate our grief from the perspective of three young men who almost lost their lives for remaining faithful to God. Please take a listen and let me know what parallels you notice as you journey through grief.  Until next week, bye for now.      Hearing from you as my listeners is so encouraging to me. So, if you'd like to drop me a note, please connect with me through my website or social media.    www.blueskiesareonthehorizon.com Tiktok @the_native_southerner  Email: [email protected]

Today we are discussing  whether they are dead or asleep? This topic came up recently during a Ladies Bible class and it resonated with me so I thought to dive into it as a topic for today's episode. Let me know your thoughts. It is comforting for me to think of Ethan as just sleeping instead of being dead.  What about you? Do you find comfort in thinking of your loved one as being asleep waiting to be reunited with you one day?  As a Christian, I look forward to being reunited with my son in the presence of Christ. What about you?      If you'd like to stay in touch, find me here.  www.blueskiesareonthehorizon.com Tiktok:@the_native_southerner Email: [email protected]

What have you learned on your grief journey? On today's episode I share what I know to be true as I have navigated the loss of my dear son with a biblical application. I hope that this epiaode resonates with you.  If you liked what you heard on today's episode, please leave a comment and let me know what you appreciated most. Your feedback will push this podcast up in the algorithym making in discoverable by a larger audience.    Thank you for your continued support. Until next week, bye for now.    Want to stay in touch. Follow me here.  Tiktok: @the_native_southerner www.blueskiesareonthehorizon.com Email: [email protected]    

Do you know those people who seem stuck in their grief? Their love one died five or more years ago and to them it still seems like yesterday? If that is you or you know someone like that then today's episode is for you.  Please tune in today as I share ways to break through the paralysis of grief.    Want to stay in touch? Follow me here! www.blueskiesareonthehorizon.com TikTok: @the_native_southerner Email: [email protected]

This past weekend was the sixteenth anniversary of my mother's death and I forgot. Has that happened to you? Have you ever forgotten the anniversary death date of someone you love? If that has happened to you then this episode is for you. Join me as I reconcile forgetting and remembering.    Want to stay in touch? Please follow me here.  Tiktok: @the_native_southerner www.blueskiesareonthehorizon.com Email: [email protected]

Do you still feel guilty about the way you treated your loved one when they were alive? If yes, this episode is for you. Today we talk about getting stuck in our guilt and finding ways to overcome the guilt with grace.  Take a listen and let me know what you think.  If this podcast resonates with you, please subscribe and share. Also, I'd love to stay in touch. You can reach me via email and social media.   Until next week, bye for now.  Angela www.blueskiesareonthehorizon.com TikTok @the_native_southerner Email: [email protected]

We're studying Daniel in Bible study at church this quarter and  while there are so many lessons to be learned in the book of Daniel, I decided to focus on what he taught me about grief. Grief comes in different forms and can impact us all differently, however the message that I pray you will take home from today's episode is that no matter what type of grief you experience, God can still bless you and prosper you. He is always there and will never forsake you as long as you remain faithful to Him.  Take a listen, perhaps there will be a few nuggets from this episode that resonates with you.    In Christ, Angela    Want to stay in touch? Follow me here! TikTok: @the_native_southerner Blog: www.Blueskiesareonthehorizon.com Sponsor: angelaireland.hughandgrace.com  

Hello Friends! I'm back with an update and a fresh episode for you! Thank you for patience as I took the summer off to teach the Ladies Bible class at my church. While it was an honor to teach, it was quite the undertaking. Writing weekly lessons kept me very busy. I have to say that I'm so glad that I stepped up to the plate and pushed past my fear to serve in the Lord's kingdom.  In fact, in today's episode, I share the lessons learned from the first class that I taught this summer and how it relates to grief. I hope you enjoy it! **Today's Sponsor is Hugh and Grace. Want to learn more? Click the link below to access these hormone safe, innovative products.  angelaireland.hughandgrace.com   Let's stay in touch! www.blueskiesareonthehorizon.com Email: [email protected] Superpatch: blueskieswellness.superpatch.com      

Today, I want to spend some time talking about rest and the importance of rest as you're grieving. I'm bringing this up because taking time to rest is not something that I do often enough. So as I am sharing with you today, I'm sharing with myself.  In our culture resting is often not encouraged, we believe that everything has to be done right now. We as Americans try to use every waking moment to accomplish something, whether it's working, running to this activity or that or even staying busy at church. It's so out of control at my house, that my daughter asked me, " mom, what do we have to do this weekend."  While I'm trying to teach my daughter to love the Lord, and to be busy in His kingdom, the one thing that I have failed to teach her is, how to rest, how to be still and sit quietly with your Bible and your thoughts. To listen to nature or nothing at all.  I hope that you'll take to heart the simple steps that I share on how to prioritize rest and make it as much of your routine as staying busy.   I would love to stay in touch! Follow me here. www.blueskiesareonthehorizon.com TikTok @the_native_southerner Email: [email protected]  

In this episode today, I share how witnessing the joy of others set me back. It's okay to celebrate the good things happening in the lives of others while simultaneously acknowledging your own hurt and pain.  Walk with me as I share how my own grief can creep into the most joyous occassions.    Want to stay in touch? You can follow me here.  www.blueskiesareonthehorizon.com Tiktok @the_native_southerner Email: [email protected]

On today's podcast episode, we discuss 2 Corinthians 1:3-7. We talk about how God places the people and resources in our lives as He provides the comfort that we need as we grieve.  I hope that this episode encourages you as you journey through grief, but also strengthens you to encourage others as they travel through grief as well.    Want to stay in touch! You can find me here.  www.blueskiesareonthehorizon.com TikTok: @the_native_southerner Email: [email protected]

Why do some people get stuck in their grief and others do not? That is a question I've often wondered about. So, on today's episode we talk about being stuck and how to navigate your way through it.  I hope that this episode resonates with you.  Want to stay connected? Follow me here.    www.blueskiesareonthehorizon.com Tiktok: @the_native_southerner Email: [email protected]

Today on the podcast we discuss the benefits of using a journal to navigate the early days of grief and beyond.  We also touch on why it's an effective tool for processing your grief and how it can preserve your memories for years to come.  Let's stay in touch! www.blueskiesareonthehorizon.com IG: @nativesoutherner Tiktok: @the_native_southerner Superpatch: blueskieswellness.superpatch.com Email: [email protected]

On today's podcast episode, we discuss a biblical example of faith, a lesson that I recently shared with my sisters at our Ladies retreat. I hope that this lesson is an encouragement to you as you journey through grief as well as the ups and downs of life.  I would love to stay in touch! Please follow me here.    www.blueskiesareonthehorizon.com Tiktok@the_native_southerner Email: [email protected] www.blueskieswellness.superpatch.com