Healed and Cash Flowing Podcast

In this episode, I sit down with Omar Garcia of the Omziel Healing Sanctuary to talk about what’s really happening with men right now; behind the performance, the pressure, and the silence.We get into the patterns Omar sees over and over: men trying “one more thing” that never works, carrying guilt and shame they didn’t choose, and feeling like it isn’t safe to ask questions or admit they need support. Omar breaks down why that “tough guy” programming runs so deep, what a true rite of passage gives a man, and why healing doesn’t happen in isolation; it happens in the right container.This conversation is for men who feel stuck, numb, reactive, or secretly exhausted… and it’s also for women who love men, work with men, or lead teams with men, and want to understand what helps them soften without feeling weak.We talk breathwork, cold plunges, unplugging from the “Matrix,” rebuilding self-trust, and what life can look like on the other side when a man becomes the leader of his own mind, body, and choices.If you’ve ever wondered why some men shut down, avoid emotions, or keep parts of themselves hidden - even from the people they love - this episode will give you language, clarity, and hope.To learn more about Omar and their upcoming events at the Omziel Healing Center visit:🌿 Connect with OMZ Healing Sanctuary:🌐 Website: www.omzielhealingsanctuary.com📘 Facebook: facebook.com/OmzielHealingSanctuary📸 Instagram: instagram.com/omzielhealing💼 LinkedIn: linkedin.com/in/omzielsanctuary📲 Instagram handle: @OmzielHealing

Step into this heart-opening conversation with Omar, co-founder of the OMZ Healing Sanctuary, as we explore the powerful link between healing, purpose, and prosperity.In this episode of the Healed and Cash Flowing Podcast, I (Cat Storing) sit down with Omar to talk about how remembering who you truly are can unlock both inner peace and financial flow.✨ What you’ll discover in this episode:The real meaning of spiritual healing and self-remembranceHow healing your inner world opens the door to abundanceThe energetic connection between money and spiritualitySimple practices to stay aligned with your divine flow💫 If you’re ready to create a life that feels grounded, abundant, and aligned with your purpose — this episode is for you.🎧 Listen to Healed and Cash Flowing Podcast on Spotify, Apple Podcasts, or your favorite platform.🌿 Connect with OMZ Healing Sanctuary:🌐 Website: www.omzielhealingsanctuary.com📘 Facebook: facebook.com/OmzielHealingSanctuary📸 Instagram: instagram.com/omzielhealing💼 LinkedIn: linkedin.com/in/omzielsanctuary📲 Instagram handle: @OmzielHealing

In this episode of The Healed & Cash Flowing Podcast, Coach Cat sits down with Becca Shaw, a gifted spiritual guide and Akashic Records coach. 🌟Becca shares her journey from growing up in England—where the veil between worlds felt thin—to now helping clients in Canada embrace their unique spiritual paths with clarity and confidence.We dive deep into:✨ What the Akashic Records are and how anyone can access them✨ Healing blocks around money, business, relationships, and self-belief✨ How entrepreneurs can use the Akashic Records to align with their business purpose✨ The role of ancestral healing in breaking cycles and unlocking abundance✨ Practical steps to begin exploring your own spiritual libraryIf you’ve ever felt curious about the Akashic records and how to merge business with soul alignment, this episode is for you.🔗 Connect with Becca:Instagram: @holisticbeccaFacebook: Ember HealingWebsite: emberhealing.wixsite.com/ember

It’s been a minute — and Cat is back on the Healed and Cash Flowing Podcast Show with a transformative update you don’t want to miss.In this deeply personal episode, Cat shares how she reinvented the “75 Hard” challenge into something softer, feminine, and sustainable: The 75-Days Good Girl Release Program, a journey of self-devotion, nervous system healing, and embodied feminine power.From attending an intimate sound healing & craniosacral immersion, to saying yes to new instruments, new opportunities, and new levels of abundance, Cat reveals what happens when you step out of your comfort zone, live your best life, and inspire others by simply thriving.✨ Inside this episode, you’ll hear about:Why Cat turned “75 Hard” into 75 Days of Self DevotionHow releasing “good girl” conditioning creates freedom, flow, and prosperityThe powerful ripple effect of living your best, most magnetic lifeLessons from sound healing, bodywork, and being bold enough to pitch yourselfHow to expand your capacity to receive abundance, love, and joyThis isn’t just inspiration—it’s your invitation to release the good girl and rise into your healed, holy, hot self.🌺 Continue the journey with me:💫 Join the Women Healers Lounge on Skool → https://hi.switchy.io/womens-lounge-home

What if healing your body and mind didn’t require medication—but conscious breath and somatic awareness?In this transformative episode of the Healed and Castaway Podcast, we welcome Nicoletta Puccini, a certified master breathwork facilitator and fascia release expert, to share her powerful journey from battling Graves' disease, panic attacks, and chronic pain to reclaiming her health through somatic healing and intentional breathwork.🎧 You’ll learn:How Nicoletta overcame autoimmune disease and panic attacks through conscious connected breathingWhy fascia release is a missing key in nervous system regulation and trauma healingThe neuroscience behind how your self-talk affects your physical bodyHow to build emotional and mental resilience without medicationWhat it really means to go on an inner healing journey (no substances needed)✨ If you’ve been struggling with:• Anxiety or chronic stress• Feeling stuck in your healing journey• Unprocessed trauma trapped in your body• Burnout or emotional overwhelm...this episode is for YOU.Nicoletta shares practical, science-backed insights for anyone exploring spiritual coaching, somatic therapy, or mind-body connection practices.🌬️ Want to try breathwork?Nicoletta offers a FREE Breathwork Guide to get started:👉 https://chameleonbreathwork.com🧘‍♀️ Upcoming Event:Join Nicoletta for a grief healing retreat at 1440 Multiversity (May 27–31) in Scotts Valley, CA.

Have you ever felt stuck in patterns that limit your success and well-being? In this episode, I sit down with Naomi Hall, a transformation expert, to discuss how to overcome internal blocks and unlock your full potential.🔹 What we cover:✅ How to recognize and heal trauma that impacts your business and personal life✅ Strategies to balance energy and productivity without burnout✅ Practical tools to cultivate an abundance mindset✅ The power of the body and intuition in decision-making💡 If you're looking for personal growth and success without burnout, this episode is for you!📌 Connect with Naomi Hall:🌐 Website: www.nrhdynamic.com📍 Facebook: @naomihallfiteducator📍 Instagram: @naomihallfiteducato🔔 Subscribe and turn on notifications so you don’t miss more episodes on conscious business and personal transformation.📣 Share this episode with someone who needs to hear this message. Together, we grow stronger! 🚀

Join host Cat and special guest Sandy Collins as they dive deep into the transformative power of travel and share some incredible insights from their journeys.In this episode, you will discover:Sandy's Travel Journey: Learn about Sandy's background, her move from Germany to the US, and how her love for travel ignited her passion for helping others explore the world.Overcoming Travel Anxiety: Sandy shares her experiences with friends who feel overwhelmed by travel planning and how she supports them in navigating the complexities of booking flights, accommodations, and more.Travel Tips and Strategies: Get insider tips on how to pack light, choose the right flights, and explore new destinations comfortably, regardless of whether you're traveling solo or with a group.Unique Travel Offerings: Sandy discusses her upcoming trips, including an intimate journey to Ireland, and highlights the importance of immersive travel experiences that connect like-minded individuals.Mindset for Adventure: Explore how cultivating an abundance mindset can enhance your travel experiences and inspire you to expand your horizons.Like, Subscribe, and Share! If you’re ready to conquer your travel fears and embark on unforgettable adventures, hit that subscribe button for more travel tips and inspiration!

Have you ever felt stuck, living to meet others' expectations instead of your own? In this episode, we sit down with Anne Alexander Sieder to talk about the power of inner transformation, overcoming fear of change, and why listening to your intuition is the key to a fulfilling life. 💡✨💬 In this episode, you’ll learn:✔️ How to recognize if you're living for others and how to shift that.✔️ Why fear of change is actually your greatest ally.✔️ The secret to finding all the answers within yourself.🔔 Subscribe for more content on personal growth and conscious entrepreneurship.📌 Resources mentioned in this episode:🔹 Passion Project to Pro: https://www.actboldtraining.com/p2🔹 Anne’s websites: http://www.act-bold.com | https://www.actboldtraining.com💬 What resonated most with you in this episode? Drop a comment below! 👇📲 Follow Anne Alexander Sieder:🔹 Facebook: https://www.facebook.com/mrs.alexandersieder/🔹 Instagram: https://www.instagram.com/act_bold/🔹 YouTube: https://www.youtube.com/@ActBold🔹 LinkedIn: https://www.linkedin.com/in/annealexandersieder/

💰 Are your beliefs about money holding you back? 💰In this powerful episode of the Healed and Cash Flowing Podcast, we sit down with Kris Driskill, a former international opera singer turned transformational coach and business consultant. She shares her journey from the stage to coaching, how she broke free from limiting money beliefs, and the key to financial empowerment—without sacrificing your purpose or passion.👉 If you’ve ever struggled with money mindset, self-worth, or setting financial boundaries, this episode is for YOU!✅ How your subconscious beliefs about money shape your reality✅ Why creative entrepreneurs and healers struggle with financial abundance—and how to change that✅ The importance of setting financial boundaries (without guilt!)✅ How to shift from scarcity to abundance and finally charge what you’re worth✅ The 3 Money Archetypes that influence your financial habits🚀 Ready to break free from money fear and step into your financial power? Watch now!🌎 Website: krisdriskill.com📘 Facebook: facebook.com/gildedwithin📸 Instagram: @krisdriskill_official💼 LinkedIn: Kristina Driskill

Are you ready to prioritize your joy without guilt? In this episode of the Healed and Cash Flowing Podcast, we sit down with Debbie Lucas, the Joy Alchemist, who shares her powerful journey of transformation. From overcoming limiting beliefs to embracing her true purpose, Debbie reveals how you can step into a life of freedom, alignment, and abundance.🔥 What You’ll Learn in This Episode:✅ How to prioritize your happiness without feeling selfish✅ The power of being present and following your intuition✅ Overcoming fear and trusting divine timing in your journey✅ How Debbie transitioned from corporate life to full-time entrepreneurship✅ Balancing masculine and feminine energy for success💡 Join the Conversation:What part of Debbie’s story resonated with you the most? Let us know in the comments! 👇🔗 Connect with Debbie Lucas:➡️ LinkedIn: https://www.linkedin.com/in/spiritualdebbie/ ➡️ Facebook: https://www.facebook.com/spiritualdebbielucas➡️ Instagram: https://www.instagram.com/spiritual_debbie/🎙️ Subscribe for More Inspiring Episodes!If you loved this conversation, don’t forget to like, subscribe, and hit the notification bell 🔔 so you never miss an episode.

In this powerful episode of the Healed and Cash Flowing Podcast, I sit down with Ben Sley, a former Marine Corps Judge Advocate turned health advocate, who shares his incredible journey of losing 110 pounds and keeping it off for over six years! 💪🏽Ben dives deep into:✅ How he overcame yo-yo dieting after 30 years✅ The science-backed approach to permanent weight loss✅ The danger of fad diets & weight-loss injections✅ How he regained energy, vitality, and even started skydiving at 75! 🪂✅ The truth about processed foods, metabolism, and longevity🎯 If you’re struggling with weight loss or feeling like it’s too late to make a change, this episode is for you! Ben’s story proves that lasting health is possible at ANY age!💬 What’s your biggest takeaway from this episode? Drop a comment below!🔔 Subscribe & follow for more inspiring stories and strategies to heal and thrive!#WeightLossJourney #HealthTransformation #Podcast #FitnessAfter50 #HealedAndCashFlowing 🎙️💰💖

In this fascinating episode of Healed and Cash Flowing Podcast, we dive into the world of hypnosis, sound, and personal transformation with the legendary Peter Blum. With over 40 years of experience in clinical hypnosis and a deep understanding of the connection between music and consciousness, Peter reveals how sound can be a powerful tool for healing and change. Discover the science behind hypnosis, how sound influences the mind and body, and how we can use these techniques to break limiting patterns and create a more fulfilling life.Get ready for an episode filled with history, wisdom, and an incredible demonstration of sounds that will transport you into a deep state of relaxation. 🎧✨ Press play and start your journey toward healing and self-discovery!📌 Connect with Peter Blum: 🌎 Website: www.trancesonics.com📸 Instagram: @blum6306📘 Facebook: Peter Blum

Want to break free from self-sabotage and unlock your full potential? In this episode of Healed and Cash Flowing Podcast, I sit down with Anthony Serino, a renowned hypnotist and mindset expert, to reveal how hypnosis can help reprogram your subconscious mind for success. 💡 What You’ll Learn in This Episode: ✅ How your subconscious mind is controlling your life (and how to rewire it) ✅ The truth about hypnosis—debunking myths and misconceptions ✅ How Anthony lost 100 lbs, overcame anxiety, and built a successful business using hypnosis ✅ The connection between faith, belief, and personal transformation ✅ Practical steps to start using hypnosis for success TODAY 📩 Follow Anthony Serino: TikTok → @anthonyserino Instagram → @theanthonyserino 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more powerful episodes on mindset, success, and healing!

In this episode, we’re joined by Masha Zolotarsky—a former graphic designer turned healer and spiritual facilitator. After a life-changing spiritual awakening in 2018, Masha embarked on a journey of self-discovery and healing, uncovering her purpose to help others reconnect with their true selves and release generational traumas. ✨ Get ready for a powerful conversation where we explore: How to uncover and heal family and ancestral wounds. The transformative power of family constellations and cacao ceremonies. The importance of following your intuition and embracing change to live a soul-aligned life. Masha opens up about her incredible transformation and how she now helps others heal and thrive. 🌿 Connect with Masha at these upcoming events: Constellations For Your Heart: A Cacao & Family Constellations Weekend Retreat Friday, March 14 – Sunday March 16 River Song Cottage | Saugerties, NY This retreat is for heart-centered folks wanting to explore the hidden dynamics shaping their lives, release inherited patterns, and open their hearts to the magic of transformation while being held in a safe and nurturing space. Spaces are limited to ensure an intimate & personalized experience. https://www.eventbrite.com/e/constellations-for-your-heart-a-cacao-family-constellations-retreat-tickets-1114011581629 The Focalizing Practitioner Training (Spring cohort starts March 25th) A practical, body-based modality for coaches, therapists and wellness practitioners to help others heal from trauma, connect to one's inner wisdom, and live with greater purpose. https://www.theinstitute.org/the-practitioner-course Sign up for Masha's newsletter: Sign up for soulful insights, embodiment practices, and astrological wisdom to help you navigate transformation with clarity and trust. Think of it as a little spark of magic on your journey of growth, purpose, and embodiment. https://freemasha.myflodesk.com/dfa4eqk0v7 website: www.freemasha.com Instagram: https://www.instagram.com/freemasha 💡 Tune in, reflect, and take your first step toward healing. Let’s dive in! ✨ Join Our Free Community! ✨ Are you ready to connect with like-minded spiritual entrepreneurs, heal deeply, and expand into your fullest potential? 🎙️ I’ve created a sacred space just for YOU—a free community where we share insights, support, and tools to help you heal, align, and thrive. Whether you’re working on breaking free from old patterns, setting better boundaries, or stepping boldly into your purpose, you’ll find the guidance and encouragement you need right here. 🎁 Plus, get exclusive access to my FREE healing and success portal, The Sacred Expansion Portal, to help you on your journey! 👇 Join us today and take the next step toward your transformation:⁠https://catherinestoring.com/expansion_portal⁠ We can’t wait to welcome you!

In this episode of Healed and Cash Flowing, Cat welcomes intuitive energy healer Terrie Christine to discuss the power of self-exploration and healing. Terry shares her profound journey, including a near-death experience that unveiled her intuitive gifts. Highlights include: - Understanding Emotional Triggers: How our childhood influences our emotional responses. - Embracing Self-Love: The transformative journey of prioritizing personal well-being. - The Importance of Honest Communication: Fostering deeper connections through truthfulness. - Energy Healing for Empowerment: Overcoming emotional blocks for a more fulfilling life. Tune in for valuable insights that will inspire you to embrace your own journey toward happiness and personal growth. Don’t miss this opportunity to discover how to turn challenges into powerful opportunities! ✨ Join Our Free Community! ✨ Are you ready to connect with like-minded spiritual entrepreneurs, heal deeply, and expand into your fullest potential? 🎙️ I’ve created a sacred space just for YOU—a free community where we share insights, support, and tools to help you heal, align, and thrive. Whether you’re working on breaking free from old patterns, setting better boundaries, or stepping boldly into your purpose, you’ll find the guidance and encouragement you need right here. 🎁 Plus, get exclusive access to my FREE healing and success portal, The Sacred Expansion Portal, to help you on your journey! 👇 Join us today and take the next step toward your transformation:https://catherinestoring.com/expansion_portal We can’t wait to welcome you!

In this episode of Healed and Cash Flowing, Cat Storing sits down with Brenda Winkle, a coach and healer transforming lives through breathwork, energy healing, and somatic coaching. Brenda shares her powerful journey of overcoming abuse, breaking free from people-pleasing, and reclaiming her personal power. From navigating emotional sensitivity to discovering spiritual practices like Reiki and Theta Healing, Brenda reveals how she turned trauma into purpose.  This episode is a must-listen for anyone looking to let go of the past, embrace their authenticity, and create a life of peace, empowerment, and abundance. Tune in now to learn how healing can unlock your flow of energy and cash! ✨ Join Our Free Community! ✨ Are you ready to connect with like-minded spiritual entrepreneurs, heal deeply, and expand into your fullest potential? 🎙️ I’ve created a sacred space just for YOU—a free community where we share insights, support, and tools to help you heal, align, and thrive. Whether you’re working on breaking free from old patterns, setting better boundaries, or stepping boldly into your purpose, you’ll find the guidance and encouragement you need right here. 🎁 Plus, get exclusive access to my FREE healing and success portal, The Sacred Expansion Portal, to help you on your journey! 👇 Join us today and take the next step toward your transformation:https://catherinestoring.com/expansion_portal We can’t wait to welcome you!

In this episode, we dive deep into the world of functional nutrition with Eugene Smith, Certified Functional Nutrition Counselor and founder of B Life Like Nutrition. Eugene shares his expertise on identifying and addressing the root causes of health challenges, helping clients transform knowledge into action for lasting wellness. Learn how personalized nutrition can enhance vitality for men over 40, support women through menopause, improve athletic performance, and aid neurodivergent individuals through targeted strategies. Whether you're seeking to optimize your health or curious about functional nutrition, this conversation is packed with actionable insights to inspire your journey.  Connect with Eugene and explore more about B Life Like Nutrition:   🌐 Website: (https://blifelike.com)   📘 Facebook: (https://www.facebook.com/blifelike)  📸 Instagram: (https://www.instagram.com/blifelike) Join the Conversation! Would you like to be a guest on the podcast, or do you have a topic or expert you’d like to suggest? Complete the application form HERE Subscribe and join me on this journey full of authenticity, growth, and real conversations! ✨ Join Our Free Community! ✨ Are you ready to connect with like-minded spiritual entrepreneurs, heal deeply, and expand into your fullest potential? 🎙️ I’ve created a sacred space just for YOU—a free community where we share insights, support, and tools to help you heal, align, and thrive. Whether you’re working on breaking free from old patterns, setting better boundaries, or stepping boldly into your purpose, you’ll find the guidance and encouragement you need right here. 🎁 Plus, get exclusive access to my FREE healing and success portal, The Sacred Expansion Portal, to help you on your journey! 👇 Join us today and take the next step toward your transformation:https://catherinestoring.com/expansion_portal We can’t wait to welcome you!

In this special episode, we discuss how to live intentionally, from health goals to relationships and personal projects. I share how I’m tackling my own challenges, what I’m leaving behind in 2024, and the habits I’m implementing to become the best version of myself. You’ll also find valuable resources like: - A healthy recipe I’m prepping for my daily meals. - An inspiring interview with Elizabeth Gilbert about writing love letters to yourself and nurturing your soul. - A link to subscribe to Elizabeth Gilbert’s Substack newsletter called Letters from - Details about the 75-Hard program by Andy Frisella and how I’ve implemented some of its principles into my daily life. I hope this episode inspires you to lead your life with more intention and purpose. Enjoy and share it with someone who might need it! Available on Amazon Music Apple Podcast Spotify

I’m thrilled to present the very first video episode of my podcast, "Healed and Cash Flowing"! I’m Cat Storing, and this space is more than just a podcast; it’s a journey into personal transformation, professional development, and authentic connection. Let me take you through my recent experiences in Sedona and Phoenix—two places that marked a significant turning point in my life. With honesty and passion, I share how these moments helped me find my voice and redefine my purpose, not just in this podcast, but in my personal and professional life. In this episode, I tackle meaningful and often overlooked topics, such as: - The Importance of Personal Growth:Discover how programs like "75 Hard" can transform your mindset and habits. - Physical and Emotional Well-being: From the benefits of Pilates to the power of somatics and sound baths. - Breaking Taboos: Menopause, women’s wellness, sexuality, and opening up about issues that impact our daily lives. - Inspiring Books and Resources: I share my favorite reads and the lessons I’ve learned from them. I’m working on exciting projects that integrate tools like hypnosis and group therapies. Plus, I’ll soon be launching a product line that reflects my vision and lifestyle. Join the Conversation! Would you like to be a guest on the podcast, or do you have a topic or expert you’d like to suggest? Complete the application form here: HERE! Subscribe and join me on this journey full of authenticity, growth, and real conversations!

In this episode of The Healed and Cash Flowing Podcast Show, I share my personal and professional transformation journey, using powerful metaphors like the Pilates reformer to illustrate my path to healing, growth, and evolution. Through my personal stories, deep reflections, and practical lessons, I talk about setting boundaries, the power of introspection, the impact of making conscious decisions, and the importance of aligning our words with our actions. This episode is my invitation for you to discover how small changes in your life can create a massive cumulative impact and to remind you that you have the power to create the life you’ve always dreamed of. I hope this inspires you and helps you find strategies to reconnect with your best self! If you feel called to do the work with me, I invite you to jump on my calendar here: ⁠https://www.catherinestoring.com/somatics_3_sessions⁠ Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage Music Credit: Happy Day- Stockaudios

Story time continues... on this episode I share how I felt after the recent US elections and how I discovered some BIG blind spots and got some amazing coaching to move forward after a break up. I also share how life is looking really beautiful as I continue to complete the 75-Hard program (plus some pretty dope and life changing tweaks I have made to it). As promise, if you missed last week's episode, make sure to listen here (Episode 19) because it is likely to help you SO much (plus you'll get some serious tea). If you feel called to do the work with me, I invite you to jump on my calendar here: https://www.catherinestoring.com/somatics_3_sessions Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage Music Credit: Happy Day- Stockaudios

Y'all I did a thing! I am SO proud of me too. When I said I would share my journey with you I REALLY meant. Here's ALL the tea. Yes, we are doing better, but that doesn't mean we have to settle. We bring SO much to the table and we should get ALL the core things we so desire. Here's how to get it.... Don't forget to get all the resources and links of the blog here: Plus, for the next three months I will be opening my calendar for more somatics and hipnosis sessions so make sure to take advantage of them BEFORE the price goes up again in December! It’s time to do the work and unlock your true potential! Did you get on the priority list for the upcoming 5-week container? We will work together as a very small group and one on one as well. I believe combining both group and one on one sessions is the best and fastest way to heal, grow and get the tools to put in place and enforce boundaries, to remove from your body past traumatic events and to look at patterns that are no longer serving you and the life you want to live. Click here to get on the priority list: https://www.catherinestoring.com/healed-cashflowing Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage Music Credit: Happy Day- Stockaudios

In this episode of the Healed and Cash Flowing podcast, I share my personal journey from facing deep trauma to manifesting a life of abundance, love, and peace. Discover how somatic therapy, self-reflection, and doing the inner work helped me overcome emotional barriers and open the doors to success and happiness. If you're feeling stuck or caught in repetitive cycles, this episode will inspire you to start your healing journey and create the life you've always dreamed of. It’s time to do the work and unlock your true potential! Did you get on the priority list for the upcoming 5-week container? We will work together as a very small group and one on one as well. I believe combining both group and one on one sessions is the best and fastest way to heal, grow and get the tools to put in place and enforce boundaries, to remove from your body past traumatic events and to look at patterns that are no longer serving you and the life you want to live. Click here to get on the priority list: https://www.catherinestoring.com/healed-cashflowing Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/trauma_to_transformation Music Credit: Happy Day- Stockaudios

What a quick trip to a bowling alley reminded of... LIFE CHANGING for me and I have a feeling it might be for you too. Often we are SO distracted the craziness happening NOW that we forget we are JUST in the middle of our story. It is NOT the end just yet. Let me not give the whole story away, listen to it and tell me what you think. Can't believe I couldn't remeber Ryan Michelle Bathe's full name (it is GREAT, isn't it?), Anyway she and her husband have a GREAT new podcast show called, We Don't Always Agree. I HIGHLY recomend you take a listen. Its SO real. See you soon! Did you get on the priority list for the upcoming 5-week container? We will work together as a very small group and one on one as well. I believe combining both group and one on one sessions is the best and fastest way to heal, grow and get the tools to put in place and enforce boundaries, to remove from your body past traumatic events and to look at patterns that are no longer serving you and the life you want to live. Click here to get on the priority list: https://www.catherinestoring.com/healed-cashflowing Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

Join me in this episode of the "Healed and Cash Flowing" podcast as I delve into my personal journey towards self-improvement and healing. I open up about the significant impact of breaking long-standing patterns that were holding me back in all areas of my life. From professional challenges to personal and romantic hurdles, I share how I confronted my fears, embarked on a path of self-discovery, and found love and growth with my partner, Mark. Through vulnerability, trust, and communication, I highlight the ongoing process of healing, emphasizing that we are constantly evolving beings capable of transformation. Tune in to discover the power of authenticity, setting clear expectations, and embracing your journey towards healing and self-discovery. Did you get on the priority list for the upcoming 5-week container? We will work together as a very small group and one on one as well. I believe combining both group and one on one sessions is the best and fastest way to heal, grow and get the tools to put in place and enforce boundaries, to remove from your body past traumatic events and to look at patterns that are no longer serving you and the life you want to live. Click here to get on the priority list: https://www.catherinestoring.com/healed-cashflowing Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

I promised a couple of weeks ago that I would tell you who mark was and how we met. The whole story. Well today, I’ll give you the first part - I kept it all the way 100 and transparent. This is a journey that is showing me the fruit of all the work I have done and surprisingly, all the work I still need to do. Let’s get into it and let me know your favorite part. Did you get on the priority list for the upcoming 5-week container? We will work together as a very small group and one on one as well. I believe combining both group and one on one sessions is the best and fastest way to heal, grow and get the tools to put in place and enforce boundaries, to remove from your body past traumatic events and to look at patterns that are no longer serving you and the life you want to live. Click here to get on the priority list: https://www.catherinestoring.com/healed-cashflowing Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

In this episode, I’ll dive into how I went from feeling completely burned out and hating my business to embracing it with enthusiasm and increasing my cash flow. I’ll talk about my recent commitment to the challenging "75 Hard" program, reflecting on the importance of showing up for myself and making significant changes to achieve different results. I’ll also share my experiences in reconnecting with my personal goals, my workouts, and some fun anecdotes from my life, including my adventures in the world of online dating. If you’re ready to break free from old patterns and grow your business without sacrificing your well-being, this episode is for you. Join me as I reveal the keys to loving your business and increasing your income authentically. Did you get on the priority list for the upcoming 5-week container? We will work together as a very small group and one on one as well. I believe combining both group and one on one sessions is the best and fastest way to heal, grow and get the tools to put in place and enforce boundaries, to remove from your body past traumatic events and to look at patterns that are no longer serving you and the life you want to live. Click here to get on the priority list: https://www.catherinestoring.com/healed-cashflowing Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

How do you react when things don't go according to plan? This weekend I surprised myself by jumping on the bike again LITERALLY. I like how I handled the whole thing and to be honest I surprised myself. Mark suggested we go bike riding (what I wonderful idea I thought), after all I have ridden electric bikes before (several times). But these were not ordinary electric bikes...this is supped up ninja like electric bikes. Never the less the, "all will be well and this will be fun" part of me said let's do it. And what happened next taught me the BIGGEST lesson about how to approach life when things don't go well. I hope this short study inspires you and helps you look at how you choose (or not) to get back on the bike we call life. Did you get on the priority list for the upcoming 5-week container? We will work together as a very small group and one on one as well. I believe combining both group and one on one sessions is the best and fastest way to heal, grow and get the tools to put in place and enforce boundaries, to remove from your body past traumatic events and to look at patterns that are no longer serving you and the life you want to live. Click here to get on the priority list: https://www.catherinestoring.com/healed-cashflowing Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Get on the priority list to be first in line when my new container opens up: https://www.catherinestoring.com/healed-cashflowing Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

Girl, hold on to your coffee cups cause I am about to spill ALL the tea!!!! I am not immune to life happening and when it does, I am fortunate enough to know how to navigate it all. Let’s get into it. I talked about the importance of managing stress and processing our emotions, including how conversations with loved ones and self-care can make a difference. But that's not all! I’m excited to announce that I’ll be launching a new program soon designed to help you heal from past traumas and learn effective strategies for tackling everyday challenges. We’ll offer both group and one-on-one sessions so you can find the support you need. Remember, you’re not alone on this journey. Together, we can grow and heal! Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Get on the priority list to be first in line when my new container opens up: https://www.catherinestoring.com/healed-cashflowing Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

In this episode of the "Healed and Cash Flowing" podcast, I begin by reflecting on my excitement and clarity in pursuing a healthy romantic relationship and how u used somatics to do. I recall a particular experience with a man I met through online dating, and highlight his inability to plan a simple date and the red flags that arose during our interactions. I have a clear desire to find a man who can confidently take the initiative and manage a relationship with a confident woman. In this episode I get candid about my journey and how I learned to communicate clearly and sometimes “too clearly.” I hope you both laugh and see the tools I used to screen potential candidates 🤣🤣🤣 Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Get on the waiting list to be first in line when my new container opens up: https://www.catherinestoring.com/healed-cashflowing Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

In this episode of the "Healed and Cash Flowing" podcast, I share how my shopping practice mirrors how I regularly assess my wardrobe to ensure it still aligns with my current self, paralleling this process with how I manage my emotions and life circumstances in need of change or elimination. I emphasize the significance of establishing systems to address recurring challenges and the advantages of decluttering both physically and emotionally. Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Let's chat and see if we are a fit to work together here: https://www.catherinestoring.com/healed-cashflowing Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

In this podcast episode, I share a personal experience that I used as a metaphor for handling life's challenges. Instead of succumbing to fear, I chose to remain calm and make the best of the difficult situation. I emphasize the importance of a positive, proactive mindset when facing unavoidable challenges, as this can transform the experience. I also invite listeners to commit to their personal healing and growth, addressing common struggles and encouraging the use of somatic facilitating for transformative change. By sharing my own journey, I aim to inspire my audience to take control of their experiences and co-create the life they desire, highlighting the power of our responses to impact outcomes. Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Let's chat and see if we are a fit to work together here: https://www.catherinestoring.com/healed-cashflowing Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

In this episode of the Healed and Cash-Flowing podcast, I, Catherine Storing, also known as Cat, open by sharing my journey from burnout and dissatisfaction with my business to finding joy and success. I emphasize the importance of tuning in weekly to learn my secrets for loving your business and improving cash flow. My message for this episode revolves around the idea of not forcing yourself to move forward when uncertain. I candidly share my personal approach to dealing with uncertainty, which includes taking time for self-care, seeking clarity through conversations with trusted friends, and honoring my own pace rather than succumbing to external pressures. Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Let's chat and see if we are a fit to work together here: https://www.catherinestoring.com/healed-cashflowing Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

In this episode of the "Healed and Cash Flowing" podcast, I share my personal journey of overcoming burnout and embracing. I discuss the challenges I faced in July, including overcommitting to a new training program while managing personal responsibilities like my daughter's internship and my parents' needs. I emphasize the importance of listening to my inner guidance and being flexible with plans. Ready to show your commitment to your healing, transform your relationships and find out what's stopping you from leaving the life you desire and how to move forward? Let's chat and see if we are a fit to work together here: https://www.catherinestoring.com/healed-cashflowing Want to read the episode's transcript? Check out the blog here and look for this week's episode! https://www.catherinestoring.com/blogpage/posts Music Credit: Happy Day- Stockaudios

In this episode, I emphasizes the importance of understanding and respecting personal timing, rather than setting arbitrary deadlines that induce stress and anxiety. how setting unrealistic timelines can lead to exhaustion and subpar performance, and she advocates for self-care and flexibility, illustrating her points with personal anecdotes about taking breaks and managing business tasks in a way that prioritizes mental and emotional well-being. I also the significance of being fully resourced and rested to serve others effectively, sharing her recent experiences of self-care and assertiveness in handling a broken printer situatIon. I aims to inspire others to avoid the pitfalls of self-bullying and overworking, promoting a more mindful approach to both personal and professional life. Want to keep the momentum going? Join us for our upcoming Live FREE event and learn the 4-Self Nurturing Secrets to Boost Your Cash Flow! Join us for the LIVE FREE training inside our Facebook Community here: https://bit.ly/healed-cash-flowing Music Credit: Happy Day- Stockaudiosu

What do you keep putting up with just because you don't want to make waves or make a fuss? Often we don't even know that we are just, 'making do' because of the deep programing that has been running probably sin Tell me, what have you putting up with for far too long? Want to keep the momentum going? Join us for our upcoming Live FREE event and learn the 4-Self Nurturing Secrets to Boost Your Cash Flow! Join us for the LIVE FREE training inside our Facebook Community here: https://bit.ly/healed-cash-flowing Music Credit: Happy Day- Stockaudios

In this episode, we delve into a personal journey of self-discovery and healing. Discovering the importance of being in your full feminine energy and what it truly means to trust and be provided for emotionally, sharing candid insights into my experiences and epiphanies during a transformative 10-day program. This episode is a testament to the beauty of growth, healing, and the continuous evolution of the human spirit. Next week we'll talk about my trip to Bali and how life as I knew it changed. I wish I had written all the dates down cause the timeline was a bit fuzzy. Get all the juicy details about the trip and how it changed me. Next week I'll share the first principle to totally change your personal life and how that will improve every other area. Don't miss it. See you EVERY Monday, I'll bring you relevant stories, resources and tools to help you grow, and heal so you can keep building your cash flowing business. Want to keep the momentum going? Join us for our upcoming Live FREE event and learn the 4-Self Nurturing Secrets to Boost Your Cash Flow! Join us for the LIVE FREE training inside our Facebook Community here: https://bit.ly/healed-cash-flowing Music Credit: Happy Day- Stockaudios

Have you ever struggle or experienced results that you were less happy with it? I certainly have and I have seen a pattern, it has taken me too long to notice that my approach or whatever I was doing wasn't working. Like years actually. I had to go back and see where it all went wrong and make drastic changes.... Let's get into it. Next week we'll talk about my trip to Bali and how life as I knew it changed. I wish I had written all the dates down cause the timeline was a bit fuzzy. Get all the juicy details about the trip and how it changed me. Next week I'll share the first principle to totally change your personal life and how that will improve every other area. Don't miss it. See you EVERY Monday, I'll bring you relevant stories, resources and tools to help you grow, and heal so you can keep building your cash flowing business. Want to keep the momentum going? Join us for our upcoming Live FREE event and learn the 4-Self Nurturing Secrets to Boost Your Cash Flow! Join us for the LIVE FREE training inside our Facebook Community here: https://bit.ly/healed-cash-flowing Music Credit: Happy Day- Stockaudios

In episode 2 I take you all the way back to the pandemic...when I decided to blow my business because I HATED it and couldn't imagine creating one more program. We also touched on the money issues I was experiencing at the time and my spiritual transformation (coming from a very religious background). The recap was necessary so I could show you how the current problems were not new, not even close, the problems were old and they were coming to the surface faster than I could handle. Next week we'll continue with my personal awakening and finally realizing that I what I was doing was not working. Don't miss it.... See you EVERY Monday, I'll bring you relevant stories, resources and tools to help you grow, and heal so you can keep building your cash flowing business. Want to keep the momentum going? Join us for our upcoming Live FREE event and learn the 4-Self Nurturing Secrets to Boost Your Cash Flow! Join us for the LIVE FREE training inside our Facebook Community here: https://bit.ly/healed-cash-flowing Music Credit: Happy Day- Stockaudios

Welcome to the inaugural episode of 'Healed and Cash Flowing,' where we explore the essential link between inner healing and business success. In this episode, we delve into practical strategies for achieving financial prosperity without burnout. Join us as we uncover the secrets to nurturing your mental well-being while growing a thriving business. Thanks for listening to this week's episode of the Healed and Cash Flowing Podcast. If this episode made think, inspired, motivated you or helped you in any way, please take a moment to leave us a positive review so we can keep helping amazing souls like you.... See you EVERY Monday, I'll bring you relevant stories, resources and tools to help you grow, and heal so you can keep building your cash flowing business. Want to keep the momentum going? Join us for our upcoming Live FREE event and learn the 4-Self Nurturing Secrets to Boost Your Cash Flow! Join us for the LIVE FREE training inside our Facebook Community here: https://bit.ly/healed-cash-flowing Music Credit: Happy Day- Stockaudios