Her Next Level with Dana Hunter Fradella | Midlife, Manifestation, Feminism & Wealth

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.Help more incredible women find this podcast: rate + review on Apple podcasts. Bonus: If you DM me a screen shot of your review, I’ll share my most popular workshop: The Abundant Woman. Find me on Instagram.This is where the real work begins.You’ve created your next level vision, and now you’re coming face-to-face with what’s in the way.In this episode, we’re breaking down the biggest blocks that show up the moment you decide for more—and how to start moving through them with power.These aren’t random obstacles. They’re patterns of conditioning, fear, and old beliefs designed to keep you safe… and small.And if you’re a woman leader, founder, or someone who’s here to make a difference—this work matters.Because your next level isn’t just about you.It impacts the people you lead, the work you do, and the change you’re here to create.In this episode we break down:The  biggest blocks that show up when you go for your next levelHow dissuasion, distraction, fear, resentment, and “not enoughness” keep you stuckWhy your thoughts are already shaping your resultsTools to to rewire limiting beliefsThe sexiest thing about failureYour invitation:Notice what’s coming up for you.What’s the belief trying to stop you–up until now?Then choose a new thought.Repeat it.Practice it.Build it.This is how you create your next level._________________________________________________________________________Did this episode call you forward?If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings to create more impact and income, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. “Your next level doesn’t happen someday… it happens the moment you decide and move.”This episode is for you if you’ve been feeling the pull for more — more income, more impact, more expression — and you’re ready to stop circling it and actually step into it.Inside this episode, I’m taking you inside a powerful live workshop where we didn’t just talk about next level success… we activated it.Your next level isn’t created by doing more.It’s created by getting clear on what you want, becoming the woman who can hold it, and moving with the fear that shows up along the way.If you’ve been feeling like you’re available for more income and impact but you’re not fully going for it yet, this episode will meet you right where you are and move you forward.In this episode, we jump right into:The three tools that will expand your income and impact without burning you outWhy clarity alone isn’t enough… and what actually creates resultsThe identity shift required to hold your next level of successThe patterns of fear that quietly keep women stuck (and how to move anyway)If something in you wakes up while you’re listening… trust that.That’s not random.That’s your next level calling.And if you’re ready to answer it…If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings to create more impact and income, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.Are these blocks dancing naked in your driveway?This is where your next level gets real.You’ve created the vision. Now it’s time to bridge the gap between where you are and where you’re going.Because the moment you decide for your next level… the gap shows up. And with it? Obstacles, resistance, and old conditioning trying to pull you back.In this episode, you’ll learn how to navigate that gap with power.We’re talking about the patterns that show up for every woman stepping into more, how to recognize them in real time, and how to begin shifting your thoughts, energy, and actions to match the life you’re creating.This is the work of becoming.In this episode:What it means to bridge the gap to your next levelThe thing you need to know about challenges and obstacles (and how to move through them)How patriarchal conditioning shows up when you expandThe 5 Ds that keep women stuckWhat your current reality reflects (and how to change it)Your invitation:Notice the gap.Notice what comes up when you decide for more.And instead of shrinking back…begin building the bridge.__________________________________________________________________________________________________If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings to create more impact and income, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.If you’re trying to create your next level while holding onto old stories, limiting beliefs, or past identities… you’re dragging dead weight.Today, we’re letting it go.I’m sharing how to identify what’s no longer serving you, interrupt it in real time, and step into the woman who is already living your next level.Plus, we’re putting your vision through a simple test to make sure it’s actually aligned, expansive, and worth your energy.In this episode:What your attention + energy are actually creatingHow to stop carrying dead weight so you can free yourself up for your next levelThe power tool to shift limiting beliefs so your next level is inevitableThe type of thinking and feeling required to create your next levelHow to test if your vision is truly worthy of youYour invitation:Notice what you’re still holding onto.Interrupt it with: “Up until now…”Then ask yourself:Does this vision make me feel more alive? Does it align with what matters most?Will it require me to grow?Does it require miracles + help from something bigger than me?Is it designed to serve others?____________________________________________________________________________If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings to create more impact and income, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.Are you clear about what you actually want?In this episode, we’re talking about the spiritual law of specificity and why vague dreams create vague results.If you’ve been saying you want “more” but haven’t gotten clear on what that actually means, this conversation is for you. I’m walking you through how to stop circling your desires and start naming them with clarity, intention, and power.We explore why specificity matters in manifestation, how to make your vision more vivid and emotionally alive, and why women often stay broad instead of being honest about what they really want.This episode will help you move from fuzzy to focused so you can create your next level on purpose.In this episode:What the spiritual law of specificity meansWhy vague goals keep women stuckHow to get clear on what you really wantThe most powerful tools to strengthen your visionWhy specificity accelerates your manifestation powerYour invitation: Ask yourself: What would I love? Then get more specific.____________________________________________________________________________If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.Join the Her Next Level Facebook GroupGet the Unshakable Confidence Guide + Get the Her Next Level Updates!*What are you waiting for?In this episode, I’m calling you forward.You’ve gotten clear on what you would love. You’ve seen what’s not working. Now we’re facing the truth: you’re not stuck… you’re waiting.Waiting for the right time.Waiting for things to calm down.Waiting for permission.And that is exactly what’s keeping you from your next level.This episode will help you stop waiting and start moving.Inside:Where you’re still waiting for permission (and what it’s costing you)The difference between 3D thinking and next level thinkingHow to think and act like the version of you who already has itA simple way to start building momentum todayYou already know what you’d love.Your next level isn’t waiting on anything outside of you.It’s waiting on you to decide. And begin.Feeling called forward?If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.Are you asleep at the wheel of your own life?In this episode, I’m calling you to wake up and make one powerful decision today: that you are the designer and co-creator of your next level. Not someday. Not when things calm down. Right now.We talk about what it really means to stop living on autopilot, question the systems and beliefs you’ve been handed, and start intentionally creating a life that reflects what you actually love. Because the truth is, you already know what you want. The question is, are you willing to be brave enough to claim it?In this conversation, you’ll learn how to:Shift From Living by Default to Living by DesignYou’ll wake up to unconscious patterns that keep you stuck and learn how to step into conscious creation of your life.Get Honest About What You Truly WantYou’ll be invited to answer the most powerful question of all, and start designing from desire instead of logic or limitation.Take Ownership of Your Life as the CreatorYou’ll see how deciding who you are what you are available for puts you back in the driver’s seat of your results.If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.Are you creating the results you want?In this episode, I share the simple but powerful formula that unlocks your next level of personal and professional success. After getting clear on what you would love and acknowledging everything you've already created, the next step is understanding the identity shift required to bring your next level into reality.Most people believe the formula is Have → Do → Be. When I have the money, then I'll do the thing, then I'll finally become the woman I want to be.But that formula keeps women stuck.In this conversation, you’ll learn how to:Understand the Real Formula for Creating Your Next LevelYou’ll learn why most people try to create success backwards and how shifting one thing changes everything.Shift Your Identity to Match Your Next LevelYou’ll hear what ultimately determines the results you create.Change Your State to Change Your ResultsYou’ll discover practical ways to shift your energy, mood, and mindset quickly so you can show up as the woman who creates her next level.This episode is a reminder that creating your next level is not about waiting until you feel ready or waiting until something outside of you changes.It starts with who you decide to be.And when you change who you're being, the actions you take and the results you create begin to change too.If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity.Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule our conversation here.Episode 2: Before You Uplevel: The Powerful Practices That Build Confidence, Clarity, and MomentumYou’ve created so many next levels already, why would this one be any different?Before you dream bigger, before you 10x your income, before you launch the podcast, go for the promotion, or reinvent your career, let’s stop a minute. In this episode, I walk you through one of the most overlooked but transformational steps in creating your next level: acknowledging what you have already done. Who have you already become? What have you already survived, built, learned, and created? Because when you remember your decades of growth, resilience, and reinvention, your next level stops feeling impossible and starts feeling inevitable.In this conversation, you’ll learn how to:Reclaim Your Personal Timeline as Proof of Power You’ll walk decade by decade through your life and see the evidence that you are capable, resilient, creative, and already evolving.Reframe “Failure” as Forward Motion You’ll hear how your mistakes, setbacks, and seasons of shame were not punishments, but life working for you, shaping you into the woman you are now.Stop Discounting Your Experience You’ll recognize how often you minimize what you’ve accomplished and how owning your story builds grounded confidence for your next expansion.Choose Your Next Level with Clarity and Support You’ll be invited to pick one area of your life, whether it’s money, career, relationships, identity, or freedom, and begin intentionally turning up the dial.This episode is a reminder that you’re not starting from scratch. You are starting your next level with a TON of experience. With wisdom. With resilience. With decades of becoming.And when you truly see that, your next level becomes less about proving yourself and more about remembering your limitless possibility.If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity. Schedule our conversation here.You are here on purpose.Your assignment is your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule your complimentary Next Level 1:1 conversation with me right here.EP 1: What’s YOUR Next Level? The First Step to Create Exactly What You Want Starting Right Now“You are made of limitless possibility and your calling is forward.”What if you didn’t land here by accident? What if you auditioned for this life and won? In this first episode of HER NEXT LEVEL, I invite you into the design studio of your own life and ask you the one question that changes everything: What would you love? Not what’s logical. Not what’s responsible. Not what fits inside the old systems. But what you would actually love in your health, your relationships, your money, your career, your freedom. This episode marks the evolution from Girls Who Recover into a bold, unapologetic space where I support extraordinary women like you who are done playing small and ready to create your next level of personal and professional success.In this kickoff conversation, we jump all the way in. What you can expect:Zone of Excellence vs. Zone of Genius You’ll learn how to tell the difference between being successful and being aligned, and how to recognize when it’s time for you to shift into the work and life that make you feel fully alive.Dismantling the Patriarchal Playbook You’ll hear how to stop climbing ladders that were never built for you and begin co-creating your success in a way that honors your power, your identity, and your desires.The Four Core Areas of Your Next Level You’ll walk through the four areas that shape your life including health, love, career and creative expression, and freedom around time, money, and identity, and you’ll see how one intentional shift can change everything.The Question That Unlocks Everything You’ll learn how asking “What would I love?” activates clarity, momentum, and manifestation, and begins collapsing the distance between where you are and what’s possible for you.This episode is my invitation to you to stop postponing the life you are here to live. To stop medicating, numbing, shrinking, over-functioning, and over-proving. And to start remembering who you are and whose you are.If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me.With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity. Schedule our conversation here.You are here on purpose.You are here to expand into your next level.And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.—This is the final episode of Girls Who Recover — and it’s not an Irish goodbye.In this finale episode, the last ever for the show, I’m sharing the truth about why I’m closing the podcast and sunsetting the Girls Who Recover name, even as the show sits in the top 5% globally. I reflect on the promise I made to myself a year ago, what it’s meant to keep it, how this movement has changed me, and why alignment sometimes asks us to let go of what’s “working” so we can step fully into what’s next. This is a love letter, a reckoning, a thank you, and a threshold moment — for me, and maybe for you too.In this episode:The promise I made to myself a year ago — and what keeping it changedWhy success isn’t always the reason to stayThe tension I can’t keep ignoring What I’m done carrying and what I’m being called to next for 2026Thank you for being part of this movement.Thank you for walking with me.And thank you for trusting what’s next — even when it starts with an ending.—Ready for your next level of success?Book your free 1:1 Next Level Breakthrough CallHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Text me what you love + suggestions to make GWR even better!So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.—This episode is a guided, experiential closing ritual for the year—originally taught as a live workshop—designed to help you slow down, honor how far you’ve come, release what you’re done carrying, and intentionally open yourself to what you’re ready to receive next. Through reflection, somatic practices, visualization, and energetic shifts, you’ll reconnect with your power, regulate your nervous system, and remember that you don’t need a new calendar year to begin again—you just need a single decision.In this episode, you’ll:Reflect on your year in a way that builds pride, clarity, and self-trustRelease fear, self-doubt, and outdated beliefs that no longer get to come with youLearn how Be → Do → Have and the Law of Reception actually create resultsDecide—now—what you’re tuning into and receiving next in your lifePull out your notebook and your favorite pen and let’s Reflect, Release, and Receive.—Ready for your next level of success?Book your free 1:1 Next Level Breakthrough CallNetwork and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out.DM me your “ahas!” on Instagram Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.—Today I’m sitting down for a truly honest conversation about being sober-minded with Jenn Kautsch, founder of Sober Sis, a global sober-curious movement helping women rethink their relationship with alcohol without labels, shame, or judgment. Jenn is a speaker, coach, and author of Look Alive, Sis, and has supported hundreds of thousands of women in choosing clarity, presence, and freedom. She’s also my new personal hero and friend.We talk about what happens when a woman wakes up inside her own life and decides she’s done with the quiet compromise of grey-area drinking.Jenn shares how she went from a non-drinker to mindless “wine o’clock,” why the detox-to-retox cycle keeps women stuck, and how sober curiosity became the doorway to real freedom, clarity, and presence.In this episode, we get right into it, discussing:What happens when you realize drinking isn’t ruining your life… but it is shrinking itWhat grey-area drinking actually looks like (and why so many women live here)The detox-to-retox cycle that keeps many high-functioning women stuckHow sober curiosity offers a gentler, more powerful path to recoveryThe 3 practical tools and a gorgeous frame-work Jenn teaches to navigate cravings and wine-o’clock moments and create a life you actually loveThis is by far my favorite interview on Girls Who Recover and I love that it’s the last.And it’s for you if you’re ready to stop numbing and start living.Love Jenn and Sober Sis as much as I do? Connect with her here:Sign up for Jenn’s next 21-Day Reset Sober Sis Home Page Free Gift for Girls Who Recover listeners: Happy Hour Survival GuideFacebook / Instagram / Look Alive, Sis!_____Ready for your next level of success?Book your free 1:1 Next Level Breakthrough CallNetwork and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out.DM me your “ahas!” on Instagram Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.—A Sober Witch Movement? Today I’m I’m joined by Sunshine Witchki, founder of Illuminate: the Unschool of Sober Witchcraft, author of Sober Witch Life, and the visionary behind a global movement creating sacred, inclusive spaces for witches in recovery.Sunshine is a trailblazing Psychic Medium, Soul Healer, Spiritual Advisor, High Priestess, Reiki Master, Author, Podcast and Radio Show Host and Recovering Alcoholic. Known as The Pink-Haired Sober Witch, her mission is to help witches in recovery rediscover their magick, align with their highest purpose, and live the abundant life promised in sobriety.We talk about what it means to recover without abandoning your magic, why spirituality is not optional for deep, lasting recovery, and how remembering your divinity can change everything.This is a conversation about being sober, sovereign, and wildly alive, and will be particularly interesting to my witchy listeners and anyone interested in alternate paths to sobriety.In this episode, we get witchy and talk about:What it actually means to be a witch — and how witchcraft can be a sacred, grounding recovery pathGrowing up drinking, high-functioning addiction, and when sobriety becomes non-negotiableWhy having a “poor relationship with alcohol” isn’t about labels — it’s about obsession, rules, and energyThe connection between masking, neurodivergence, spiritual gifts, and substance useWhy spirituality (not just abstinence) is the difference between surviving sobriety and loving your lifeThe pillars of healingCreating recovery spaces where women don’t have to contort, dilute, or abandon who they are to belongIf you’ve ever felt like traditional recovery spaces didn’t fully see you — or like you had to leave parts of yourself at the door to stay sober — this episode is for you._____Love Sunshine as much as I do? Connect with her here:Website / YouTube / Facebook  _____Ready for your next level of success?Book your free 1:1 Next Level Breakthrough CallNetwork and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level succesHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? Let's make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here and receive a $250 gift towards any coaching experience if you book your call by 12/30._____This episode is a real conversation about grief, recovery, and the moment you realize that doing it all alone isn’t strength, it’s straight survival.I’m joined by Charlotte Jukes—former ICU nurse, transformational coach, and host of Pickleball & Partnership—for a powerful, honest conversation about loss, achievement, addiction, and what it actually takes to heal without abandoning yourself.Charlotte shares her story of losing her mother at a young age, becoming a mother while grieving, and carrying the unspoken belief that she had to be strong, capable, and self-sufficient at all costs. We talk about how that belief evolved into over-functioning, fixing, and achievement—and how those patterns can quietly become addictions that are socially rewarded but deeply exhausting.In this episode, we get real about:The grief of losing a parent and the powerlessness of not feeling able to ask for helpThe truth behind fixing, people-pleasing, and achievement What the opposite of addiction is and the magic of self-compassion Ways to heal the inner critic, stop trying to control outcomes and start trusting yourselfHow recovery, nervous system safety, and spirituality intersect in real lifeThis conversation is for the woman who’s been strong, capable, and reliable for everyone else, and now you’re ready to stop surviving and start living with more ease, peace, and truth.You were never meant to do this alone, xo._____Love Charlotte as much as I do? Connect with her here:Pickleball & Partnership Podcast / InstagramFree gift for GWR listeners- Top 10 Tips for Playing Pickleball with your Partner_____Ready for your next level of success?Book your free 1:1 Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here and receive a $250 gift towards any coaching experience if you book your call by 12/30_____This episode is a deep, honest conversation about parenting, recovery, nervous system healing, and what it really takes to raise strong-willed kids without losing yourself in the process.I’m joined by Wendy Snyder, certified positive parenting educator, family life coach, and founder of Fresh Start Family. Wendy shares her powerful story of hitting a breaking point in early motherhood, dismantling shame-based parenting patterns, and rebuilding her life, her parenting, and her identity from the inside out.We dig into:The secret to strong-willed kidsHow shame, blame, and nervous system reactivity show up in parenting (and how to break the cycle)What firm and kind, connection-based parenting actually looks likeThe surprising overlap between parenting, recovery, and personal transformationWhy teenagers don’t have to be “terrible” — and how to build real connection that lastsThis conversation is for you if you’re a mom who loves her kids fiercely but knows there has to be a better way — a way that allows you and your kids to feel regulated, connected, and authentic together.You are whole.Your kids are whole.And confident, connected parenting in recovery doesn’t require perfection — it requires your presence, compassion, and regulation.____Love Wendy as much as I do? Connect with her here:Fresh Start Family Website / Fresh Start Family Show PodcastFree gift just for GWR listeners- 3 Secrets to Thriving with Strong Willed Kids_____Ready for your next level of success?Book your free 1:1 Next Level Breakthrough CallNetwork and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out.DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? Let's make it happen together. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here and receive a $250 gift towards any coaching experience if you book your call by 12/15._____Hey gorgeous—today’s conversation centers the power of listening to your body, honoring your intuition, and turning life’s most terrifying moments into a spiritual awakening. Stacey Garcia — health coach, Reiki master, former dancer, studio owner, and host of Never Miss a Monday — joins me for a raw, honest, deeply spiritual conversation about surviving breast cancer, reinventing herself, and choosing to live with a capital L.This episode is for you if you're craving inspiration, resilience, and the reminder that your healing is holy work.Inside this episode, we talk about:The middle-of-the-night moment her intuition refused to stay quiet—and why it ended up saving her life.A healing experience so profound it eclipsed years of traditional therapy and opened a doorway she didn’t know existed.How saying “yes” to receiving reshaped her relationships, her boundaries, and the way she moves through the world.The simple—but radical—daily practices that helped her hear her own inner voice again.This conversation is an invitation to slow down, listen deeply, and trust the wisdom that’s been whispering to you all along.Love Stacey as much as I do? Connect with her here:Never Miss a Monday Podcast / Website / Instagram_____Let’s connect!Book your free 1:1 Next Level Breakthrough CallNetwork and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out.DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here and receive a $250 gift towards any coaching experience if you book your call by 12/15._____Hey gorgeous—this episode is a must-listen if you’ve ever battled anxiety, panic, perfectionism, or the pressure to keep it all together while you fall apart inside.In this jaw-dropping conversation, I sit down with intuitive hypnotherapist and master imagery facilitator Sari Cowsert to talk about her extraordinary setback-to-comeback story—one marked by debilitating panic attacks, health crises, hypervigilance, and years of living in survival mode while projecting “I’m fine” to the world.Sari opens up about:Her experience with massive anxiety and multiple panic attacks a dayLiving in extreme control, shame, and fear while raising two young daughtersBeing dismissed by Western medicine and learning to advocate for herselfThe turning point that led her to subconscious rewiring, meditation, and a teacher who changed everythingWhy hypnosis is so powerful for women in recovery and anyone ready to break cycles, patterns, and old identitiesWe also dive into the deep truth that your subconscious is running the show—and you can rewire your patterns, heal old programming, and access the blueprint of who you truly are.This episode is your permission slip to stop pretending, release the version of you that’s built on fear, and step into the woman you’re here to become.Love Sari as much as I do? Connect with her here:The Uncharted Way Podcast / Website / Instagram_____Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallNetwork + be inspired in the  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success in your recovery..  DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.  Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. Book your call here and receive a $250 gift towards any coaching experience if you book your call by 12/15._____In this heartfelt and deeply inspiring episode of Girls Who Recover, I sit  down with lifelong best friends Tori Moreno and Taryn Perry, co-hosts of Healing with Traveling Treasures. Friends since the first day of kindergarten, these two women share a story of unbreakable sisterhood, radical resilience, and healing through connection, spirituality, and creativity.Tori opens up about a lifetime of medical challenges—including asthma, COPD, chronic pancreatitis, epilepsy, breast cancer, diabetes, and a late diagnosis of cystic fibrosis—and how she continues to insist on joy, advocacy, and fully living her life. Her healing journey includes therapy, spiritual connection, self-advocacy in the medical system, and the transformative power of her relationships with her daughter and with Taryn.Taryn shares her own story of recovery through profound loss—losing her mother, leaving a failing marriage, supporting a critically injured ex-husband, navigating a volatile family dynamic, and becoming a mother herself. Her healing unfolded through community, spirituality, and being welcomed into a faith space where she could grieve, pray, and reconnect with purpose.This episode is a powerful reminder that healing happens through connection, courage, and love — and that it’s never too late to find your people.Love Tori and Taryn as much as I do? Connect with them here:Website / Podcast / Instagram_____Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Schedule your free 1:1 Breakthrough Call here: https://calendly.com/girls-who-recover/breakthrough-call-clone and receive a $250 gift towards your experience if you book a call by 11/20 (call can happen anytime through the end of 2025)Shatter glass ceilings, ditch perfectionism and create your next level success.Whattt just happened?We detoxed our inner good girl conditioning, that’s what.We called out the ways we’re holding back and got called forward to remember who we are, what we’d love and everything that’s possible when a woman says “No.” to the patriarchal conditioning and “Hell YES.” to who she is and her most expansive dreams.If you know you’re ready to detox your inner good girl conditioning and want support to expand your capacity to create, become and receive everything you say you want,I’m inviting you to join me for a free 1:1 breakthrough conversation - schedule it here - https://calendly.com/girls-who-recover/breakthrough-call-cloneIn this 90-minute Zoom call, we’llget clear on how good girl conditioning is showing up in your lifeblueprint a vision for what you want to create more (or less) ofturn your biggest limiting belief into your superpowercreate a powerful roadmap to build confidence and momentum for your goalsexplore what it looks like to work together You can book your free 1:1 breakthrough conversation here: https://calendly.com/girls-who-recover/breakthrough-call-cloneBONUS! If you book your call by Thursday (11/20), I’m sharing a gift of $250 towards any coaching experience if you decide you want to work together.Note: your call can be anytime before the end of 2025, it just has to be booked by 11/20.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Join me for the Good Girl Detox Masterclass 11/13 - save your seat here!You’ve done the healing, the recovery, the personal growth—and still feel like you're hitting ceilings in your own life.In this unfiltered episode, we’re talking about Good Girl Conditioning—the invisible programming that teaches women to be grateful but not greedy, ambitious but not too much, and selfless at their own expense. It’s patriarchy in a pretty outfit, and it’s running our lives far more than we realize.In this episode, I unpack:What good girl conditioning actually is and how it hides in plain sightHow it shows up for women (especially in recovery and leadership)Why it keeps you exhausted, over-functioning, and under-fulfilledThree simple ways to start detoxing your inner good girl so you can show up more boldly, freely, and authenticallyIf this conversation hits home, join me for my free masterclass The Good Girl Detox: Shatter Ceilings, Ditch Perfectionism, and Create Your Next-Level Success, happening Thursday, November 13 at 12 PM CT.We’ll go deeper into why you’ve created so much and still feel exhausted, how to unhook from patriarchal patterns, and the framework that will help you rise into your next level of power, peace, and prosperity.Save your seat here.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I can help you get there. Book your conversation here.___Your shame just might be killing you, and it’s past time to step into your unapologetic role as a Shameless Woman. The Shameless Woman Panel is a raw, liberating conversation about shedding the shame that’s been running the show — and reclaiming your power, your body, your truth, and your divine belonging. Join me and this powerhouse panel — Tracy Hill, Kena Siu, Casey Taton, and Jen Chambers — as we talk about the ways shame sneaks into our lives, from our bodies and careers to our faith and relationships, and what it really takes to finally release it.You’ll hear stories of healing, courage, and reclamation that remind you your past isn’t your identity — it’s the foundation for freedom. We talk about the difference between guilt + shame, how to release generational shame, and the spiritual and embodied practices that bring us back home to worth, pleasure, and truth. This conversation will remind you: you are love, you are belonging, you are connection. Tune in if you’re ready to release shame, remember your worth, and live an extraordinary life.___Loved this panel? Find and support us here! Jen Chambers is a writer, publisher, and the host of the Beyond The Margins with Jen Chambers and Same Crime, Different Time Podcasts. She’s a TEDx organizer, a graduate of the Iowa Summer Writing Program, and is dedicated to helping others share their stories. Website / SubstackTracy Hill is the creator of A Beautiful Fix, a podcast and movement helping women stop chasing external answers and start trusting the wisdom within—while reconnecting with the wonder and awe that makes life feel beautiful again. She’s also a certified Human Design guide, retreat host and self-love advocate, guiding women to feel high on life, one beautiful fix at a time. Start your journey back to you—get your free Human Design chart here.Kena Siu is the Founder of Midlife Butterfly and host of the Midlife Butterfly podcast. She helps women move through life’s biggest transitions—divorce, loss, reinvention, and awakening—guiding them to come home to themselves, reconnect with their soul & body, and create lives of freedom, love and joy. Website / IG / The Midlife Butterfly Guide: 5 Practices for the Woman Going Through Life Transitions & Need to Heal Herself and Reclaim Her Power.Casey Taton is the host of the Inner Spark Podcast and Founder of Little Moments Big Dreams Celebrations, an Organization that brings smiles to kids in the hospital. IG / Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.___⚠️ DisclaimerThis episode discusses domestic violence, trauma, and suicidal ideation. Please listen with care and use discretion. If you’re in immediate danger, call 911.Take action today: Donate to Safe Harbor of Eastern Kentucky If you or someone you love is experiencing domestic violence, please reach out for help.National Domestic Violence Hotline: 1-800-799-SAFE (7233) or thehotline.org____This episode is one of the most powerful, honest, and riveting conversations we’ve had on Girls Who Recover. My guest, Ashana Kaiulani, takes us on an extraordinary journey—from surviving domestic violence and spiritual manipulation to reclaiming her identity, her power, and her peace.Together, we explore what it truly takes to rebuild your life after trauma and how to trust yourself again when every voice has tried to silence you.Ashana shares honestly that may take your breath away:How she broke free from a violent marriage and found the strength to leave a high-control spiritual communityWhat re-parenting the inner child actually looks likeWhy self-trust, laughter, and spirituality became her medicine for healingHow she turned her pain into purpose through advocacy for survivors of domestic violenceIf you’ve ever felt trapped in fear, self-doubt, or shame, let this episode be a permission slip to begin again.____Love Ashana as much as I do? Connect with her here:Substack + Podcast / Instagram / Website Ashana Kaiulani is a trauma support consultant, recovery coach, and the founder of Way Home Wellness. A former 9-1-1 operator and survivor of both foster care and domestic violence, Ashana now helps women heal after narcissistic abuse and betrayal trauma. Her work blends nervous system regulation, neuroscience, and grounded compassion, guiding women to reclaim their inner light and find peace after years of carrying too much. ___Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallNetwork + be inspired in the  Girls Who Recover: A Community of Miracles Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. ⚠️ DisclaimerThis episode discusses domestic violence, trauma, and suicidal ideation. Please listen with care and use discretion. If you’re in immediate danger, call 911.Take action today: Donate to Safe Harbor of Eastern Kentucky ___So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.___In this episode, I share an honest and raw conversation with my brave friend Haley, a woman whose story of survival, healing, and spiritual awakening will help you believe in the availability of miracles.Haley opens up about her childhood in an abusive home, the years she spent in a violent marriage, and the devastating cycles of trauma and addiction that followed. But she also shares the turning point—the divine moment that set her free and guided her back to truth, peace, and her Divine purpose.Together, we talk about:What it’s really like to live through and recover from domestic violenceWhy leaving an abusive relationship is never simpleThe difference between sobriety and true recoveryHow trauma shapes our choices and self-worthThe miracle moment that changed everything for HaileyWhat healthy love and boundaries look like after abuseThis episode is a testament to the fact that even after the deepest pain, healing is possible—and it gets to be miraculous.This episode is a testament to the fact that even after the deepest pain, healing is possible—and it gets to be miraculous.This episode was recorded for Domestic Violence Awareness Month and we’re sharing stories and experiences of brave women who have faced and overcome domestic abuse.Haley’s story reminds us that healing begins when we surrender trying to do everything by ourselves and that even in the darkest moments, reaching for the Divine is always a miraculous option.If you or someone you love is experiencing domestic violence, please reach out for help.National Domestic Violence Hotline: 1-800-799-SAFE (7233) or thehotline.org____Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallDM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.Join us in my free group Girls Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. ⚠️ DisclaimerThis episode discusses domestic violence, trauma, and suicidal ideation. Please listen with care and use discretion. If you’re in immediate danger, call 911.Take action today: Donate to Safe Harbor of Eastern Kentucky ___So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.____This episode is one of the most powerful, raw, and redemptive stories we’ve ever shared on Girls Who Recover. My guest, Keri Hamilton, is a certified life coach specializing in PTSD, trauma, and narcissistic abuse — and the author of Sorry Satan, This Soul Is for the Savior. Her story is a living testament to faith, resilience, and recovery after domestic violence.In this conversation, Keri opens up about:Surviving years of childhood abuse and the unhealed trauma that shaped her adult relationships.Falling into the hands of a narcissistic abuser and the devastating cycle of love-bombing, control, and trauma bonding.The terrifying moment she almost ended her life — and the divine light that intervened.How she found faith, spiritual awakening, and self-love on her path to freedom.Why healing is both a spiritual and neurological process, requiring deep work on the nervous system, mind, and heart.What real love is (and isn’t), and how to recognize manipulation disguised as affection.How women can reclaim their power, rebuild their foundation on God and self-trust, and create lives they truly love.This episode was recorded for Domestic Violence Awareness Month and we’re sharing stories and experiences of brave women who have faced and overcome domestic abuse.Keri’s story reminds us that healing begins when we choose ourselves and that even in the darkest moments, the light can still find us.If you or someone you love is experiencing domestic violence, please reach out for help.National Domestic Violence Hotline: 1-800-799-SAFE (7233) or thehotline.org____Love Kerie as much as I do? Find her here:Kerie’s InstagramPodcast: Bottom’s Up____Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss.  Donate directly to Safe Harbor HERE________So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.____One in three. That statistic isn’t abstract—it’s our friends, coworkers, neighbors, and sometimes ourselves. I sat down with Ann Perkins, executive director of Safe Harbor of Northeastern Kentucky, to talk frankly about what it takes to move from fear and isolation to safety, stability, and self‑determination. Ann’s team runs a 24/7 continuum—emergency shelter, transitional housing, and permanent supportive apartments—wrapped in case management, court advocacy, and counseling referrals. The approach is simple and rare: no shame, no expiration date, and no closed doors.We unpack the hardest truths: why survivors stay, why leaving can be the most dangerous moment, and how power and control can be nonphysical yet devastating—financial coercion, threats to kids and pets, digital blackmail, reputational ruin. Ann traces the biology behind the cycle—adrenaline and love‑bombing rewiring the brain like addiction—while making the case for patience and practical help: IDs, school enrollment, meds, rides, rent, and steady routines that let the nervous system recalibrate to a calm life. We also zoom out to culture and policy: prevention that works (bystander training, school education, public awareness), the lifesaving impact of visibility, and the real risk of defunding shelters and advocacy centers.You’ll hear a success story that proves what opportunity can do: sobriety, a good job, a safe home, a proud child, and a future that felt impossible. And you’ll leave with clear steps: ask “Are you okay?” and “What can I do to help you?”, believe the answer, share resources, donate to keep beds and case managers available, and welcome survivors back without judgment—every time they’re ready. If you care about safer families and stronger communities, start here and take one action today. Subscribe, share this episode with someone who needs it, and leave a review to help more people find life‑saving support.______This month, Girls Who Recover is dedicating every episode to raising awareness, sharing survivor stories, and highlighting the organizations and women leading change — beginning with Safe Harbor of Eastern Kentucky.If you’re asking, “What can I do?” It's this: Donate directly to Safe Harbor HERE to support women and families heal and rebuild their lives after abuse and violence. Whatever the giHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.____This episode is not an easy one — but it’s necessary and needs a trigger warning.October is Domestic Violence Awareness Month, and this conversation hits deeply personal territory. In this solo episode, I open the month by naming what so many of us have silently carried — the truth about intimate partner violence, the staggering statistics behind it, and the stories that refuse to stay hidden any longer.You’ll hear me speak not just as a coach and advocate, but as a survivor, a mother, and a woman who has decided that silence is no longer protection — it’s participation.What’s Inside This EpisodeThe real numbers behind domestic and intimate partner violence — and why they demand a systemic, not individual, solution.How violence and abuse ripple across generations, workplaces, and communities.The unspoken question we must stop asking (“Why didn’t she leave?”) — and the one we must start asking instead (“What can I do to help?”).My personal story — raw, unfiltered, and shared for the first time.An invitation to join a revolution of awareness, empathy, and action.This month, Girls Who Recover is dedicating every episode to raising awareness, sharing survivor stories, and highlighting the organizations and women leading change — beginning with Safe Harbor of Eastern Kentucky.If you’re asking, “What can I do?” It's this: Donate directly to Safe Harbor HERE to support women and families heal and rebuild their lives after abuse and violence. Whatever the gift, big or small, will help provide safety, shelter, and hope for survivors and their children.And if you’ve experienced intimate partner violence and are ready to tell your story, I want to hear from you.Your truth could set another woman free.Resources Donate to Safe Harbor of Eastern Kentucky The Statistics Shared TodayNational Domestic Violence Hotline: thehotline.org or call/text 1-800-799-SAFE (7233)Call to ActionDon’t look away. Don’t press pause.Listen. Share. Act.Together, we are breaking cycles, amplifying truth, and helping women everywhere recover not just their safety — but their power.____Let’s connect!Book your free 1:1 Next Level Recovery BreakthroHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.____We’re closing out the Sober September series with something special — an Ask Me Anything episode! I invited my community, clients, mastermind sisters, and friends to send in their most burning questions about sobriety, recovery, relationships, and what life looks like when you stop settling for survival and start building a life you absolutely love.Inside, I get real about:The difference between sobriety and recovery — and why one is not enough without the other.What really changes when you go out sober.How recovery principles spill into marriage, motherhood, health, and work.The daily practices that keep me grounded and moving toward my goals.Why authenticity—not cosmopolitans or high achieving— is the sexiest thing in the world.What happens to friendships when you stop drinking, and how I navigated loss, reconnection, and building new relationships that feel expansive and aligned.I also share raw truths about perfectionism, people-pleasing, the patriarchy, and the miraculous gift of celebrating 44 years of life and 15+ years of sobriety.This episode is for you if you’ve ever wondered what recovery really looks like in the day-to-day, how to apply spiritual principles outside the rooms of recovery, or if you’re ready to fall more in love with your own 24 hours.Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallNetwork + be inspired in the  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success in your recovery.DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.  Free Training: Create the Career You CraveHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.____This episode of Girls Who Recover is one for the ages. I sat down with my new friend in long-term recovery Cat Caldwell Myers—life coach, equine-assisted guide, top 3% podcaster, author, and adventure retreat leader. Cat’s story is raw, courageous, HILARIOUS and full of wisdom for any woman navigating recovery, reinvention, or the call to climb the mountain to the most authentic rendition of yourself.In our get to the real talk, Cat and I hit onHer recovery journey and the God-moment that changed everything.The wild years of driving the “Cheeky Cowgirl” bus and what those adventures taught her.The big surprise that would be the beginning of a life beyond her wildest dreams.How she reclaimed her voice, her gifts, and her passion through coaching, horses, and writing.The power of storytelling—why repeating old stories can keep us stuck and how to use our stories for transformation.Practical tools for shifting your state, cultivating emotional sobriety, and keeping positive memories alive in your long-term heart-space.The paradox of recovery: when we have nothing, we truly receive it all.Cat’s journey from chaos to clarity, from shadow to light, is a mirror for all of us who know we’re meant for next level recovery and fulfillment. If you’ve ever wondered how to carry your fire into recovery without losing your spark, this episode is for you.____Love Cat as much as I do? Cat Caldwell Myers helps women own their voice, embrace their bodies, and express themselves through taking one adventure at a time. Cat is an Equine Assisted & Certified Life Coach who teaches podcasting and leads adventure retreats near Jackson Hole. Her podcast, The Adventure Paradox, is in the top 3% of all podcasts.Website: www.theadventureparadox.comCat’sl Instagram: @catcaldwellmyersThe Adventure Paradox Instagram: @theadventureparadoxFacebook: The Adventure ParadoxThe Adventure Paradox PodcastThe Adventure Paradox: Embrace the Unexpected and Live Fully - Available Here____Let’s connect!Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 37: Sober September: Why Sobriety Isn’t Enough — And What Real Recovery Looks LikeSo you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.____Sobriety was never the finish line. It was the unexpected doorway to the greatest awakening of my life.When I first stopped drinking, I thought sobriety was the end game — that if I could just put the bottle (um, bottleS) down, life would be magically easier. But what I discovered is that sobriety was only the beginning of a much bigger awakening.In this episode of Girls Who Recover, I’m breaking down the difference between sobriety and genuine recovery — and why the real freedom, joy, and fulfillment you crave won’t come from just not drinking, but from stepping fully into recovery.You’ll hear:Why sobriety alone can leave you stuck, restless, or disconnected.What genuine recovery looks and feels like and how to spot someone who’s genuinely recovered.The non-negotiable ingredients for real recoveryThe lies sober-but-not-recovered people still believe (and how to release them).How recovery becomes the path to everything you’ve ever wanted.Because sobriety is the beginning — but recovery is the miracle.____Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallNetwork + be inspired in the  Girls Who Recover: A Community of Miracles and receive inspiration + minitrainings for how to create next level success in your recovery..  DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.  Free Training: Create the Career You CraveHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.___Jessica Dueñas was celebrated as Kentucky’s 2019 Teacher of the Year—while secretly battling alcohol addiction. Behind the awards and accolades, she was drinking heavily, hiding withdrawals, and fighting to keep her life from unraveling.In this powerful conversation, Jessica shares how she went from high-performing but secretly suffering to openly sober and thriving. She talks about growing up in a first-generation Latino household, struggling with body image and disordered eating, and how those patterns connected to her alcoholism. She also reveals how a viral op-ed telling her truth became the first step in her recovery journey.This episode is a reminder that addiction wears many faces—and that telling our stories can free us from shame and guilt while helping others do the same.Listen in to hear how Jessica went from bottomless to sober and why your story, too, has the power to heal.___Guest Bio:Jessica Dueñas is a mother, writer, life coach, and college educator. Originally from Brooklyn, NY, she spent years as a classroom teacher and was named the 2019 Kentucky State Teacher of the Year, while secretly battling alcohol addiction. She began her sobriety journey after publicly sharing her story in an op-ed. Today, Jessica is also an instructor and host with The Luckiest Club, a global sobriety support community.Love Jessica as much as I do? Find her here:IG: https://www.instagram.com/jessicaduenas24/Substack: https://jessicaduenas.substack.com/Website: https://www.bottomlesstosober.com/Podcast: https://www.bottomlesstosober.com/podcast/___Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallNetwork + be inspired in the  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success in your recovery. DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.  Free Training: Create the Career You CraveHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 35: So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.___What if sobriety didn’t suck? What if instead it was your biggest life upgrade?In this first episode of my Sober September series, I’m taking you inside my own path to sobriety — the turning points, the challenges, and the miracles that honestly seem like magic. We’ll dig into what sobriety actually is, what long-term sobriety looks like in my life today, and some of my feather-ruffling opinions and experiences about it all.You’ll also hear:Powerful benefits of sobriety, especially for women 10 myths busted about being soberWhy sobriety doesn’t have to suckSome of my up-close, personal stories about getting sober and some maybe unpopular opinions about sobriety, especially sobriety without recoveryThis episode is for you if you’ve ever wondered: Could my life actually get better without alcohol? OR I’m sober, why isn’t my life better?___ResourcesDo you have a drinking problem? Take this quiz and find outSAMHSA's National HelplineA free, confidential 24/7 treatment referral and information service for mental health and substance use disorders. Call 1‑800‑662‑HELP (4357) or text your ZIP code to 435748 (HELP4U) for help in English or Spanish.National Institute on Alcohol Abuse and Alcoholism___Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallNetwork + be inspired in the  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success in your recovery..  DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together. Free Training: Create the Career You CraveHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. What if the thing that’s blocking you… is the focus you’re putting on yourself?___So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.___In this episode, I’m sharing part 2 of the most life-changing practices that create next level success as a woman in recovery. And we’re talking about what I now believe is the most powerful practice for recovery, abundance, and fulfillment: can you guess what it is?Service to others.This isn’t just a nice concept—it’s the very foundation of success in recovery, and it’s also the doorway to the breakthroughs you’ve been craving. When you shift your focus from “what can I get?” to “who can I serve?”, everything changes: your peace, your relationships, your finances, your business and even your sense of purpose.Let’s talk about: Why self-focus keeps us stuck in cycles of fear, scarcity, and lonelinessThe surprising way service flips the energy in every area of your lifeHow giving and receiving are more connected than you’ve ever realizedThe difference between life-giving service and over-giving and over-functioningSimple shifts that can help you start serving others todayIf you’re ready for abundance, miracles, and breakthroughs in your life, this solo episode will show you why your path to success isn’t found in working harder —but in serving deeper.__Let’s connect!Book your free 1:1 Next Level Recovery Breakthrough CallNetwork + be inspired in the  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success in your recovery..  DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together.  Free Training: Create the Career You CraveHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level recovery, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.--If you’ve ever wondered how to keep moving when life gives you the unthinkable, this episode is for you.This conversation is one of the most moving I’ve ever shared on Girls Who Recover. Today, I’m joined by the extraordinary Edith Taves—certified Dream Builder, grief coach, life mastery consultant, and now published author of My Loss, His Gain.Edith’s story is one of love, heartbreak, and radiant resilience. She opens up about meeting her soulmate, Greg, building a marriage rooted in joy and service, and then facing the unimaginable—his passing. What could have ended her story instead became the beginning of a breathtaking comeback.We talk about:How Edith’s global journey—from Singapore to Dubai to the U.S.—shaped her vision and her voice.What it looks like to walk through profound grief while still showing up for others.The shift that allowed her to transform tragedy into purpose and write her powerful book.The universal lessons of resilience, service, and saying YES to life even when it breaks you open.This is a conversation about setbacks that shake the ground beneath us—and the choice to rise, recover, and create a future brighter than we imagined. Edith’s heart, wisdom, and light will stay with you long after you listen.Love Edith as much as I do? Find her here:Email: [email protected]: DrivenPurposefulLife.comInstagram: @ThisisEdithTavesLet’s connect!Network + be inspired in the  Girls Who Recover: A Community of Miracles and receive daily trainings for how to be madly in love with your 24 hours.  DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your dreams together.  Book your free 1:1 Next Level Recovery Breakthrough CallHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 32So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level recovery, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.–If you want next-level success and fulfillment in your recovery, there’s one thing you cannot skip—a deep, personal relationship with your Higher Power.This isn’t about rules, religion, or doing it “perfectly.” It’s about creating a living, breathing connection that anchors you, guides you, and fuels every dream, decision, and breakthrough you experience. Without this foundation, nothing else—money, career, confidence, relationships—mean much at all.In this episode, let’s talk about:Why your spiritual foundation is the game-changer for your recovery and your life.The 3 non-negotiable practices that will transform everythingHow to make prayer personal and powerful without overthinking it.The simplest way to start meditating (even if you think you “can’t sit still”).One big move that will accelerate your growth.Let this be an invitation to stop trying to do recovery on your own strength and start building the spiritual relationship that will carry you into your next level of success with true abundance, purpose, and freedom.Let’s connect!Come network + be inspired in the  Girls Who Recover: A Community of Miracles and receive daily trainings for how to be madly in love with your 24 hours.  DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your dreams together.  Book your free 1:1 Next Level Recovery Breakthrough CallHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 31So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level recovery, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.__This episode is an unforgettable conversation with the radiant, resilient, and fiercely authentic Rachel Fitzpatrick—a Kentucky-born project executive, yoga teacher, and transformational coach who has walked through fire and come out shining.Rachel shares the deeply personal story of how a life she carefully built during the pandemic crumbled—and how she chose to recover with clarity, power, and vision. From an unexpected pregnancy and the purchase of her dream home to an emotionally and physically unsafe relationship that ended with a restraining order, Rachel’s story is one of grit, grace, and reclaiming identity.What I love most about Rachel’s recovery journey is how she moves from survival to self-expression—from shame to sovereignty. She opens up about the moment she knew she had to protect herself and her unborn child, how sobriety cracked her wide open, and why she now sees every invitation to healing and growth as sacred.You’ll also hear us dig into:How childhood dreams shape our adult decisionsWhy "selling" as a woman can feel so vulnerable—and how to reframe itThe energetic shift that happens when you finally say NO to what feels wrongWhat it means to choose safety, even when it’s terrifyingWhy grace, forgiveness, and firm boundaries can coexistWhether you’re recovering from a toxic relationship, an outdated identity, or a season of surviving instead of thriving, this episode is a love letter to your own resilience.__Ready to make your setback your biggest comeback?Book your free 1:1 Next Level Recovery Breakthrough Call with me.We’ll get clear on what you’re creating, identify the biggest thing holding you back from having it now, and a powerful next step to create the path to calling it all in—while staying deeply aligned with your spirit, your energy, and your recovery.✨ Recovery Reflection Prompts:What agreements did your younger self make that you’re still living by today?Where are you being invited to choose yourself more clearly, more bravely, and more unapologetically?What would happen if you treated every “no” as protection and every “yes” as a sacred and holy act in alignment with what you’ve been put here to do?Let’s connect!Come network + be inspired in the  Girls Who Recover: A Community of Miracles and receive daily trainings for how to be madly in love with your 24 houHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 30So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level recovery, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. And I can help you get there. Book your call here.This final episode in the HOT JULY podcast series is our permission slip to go ALL IN on the life we’re here to live.If you’ve ever felt the push from the Infinite that you’re meant for more…If you've caught glimpses of a life that feels like freedom, overflow, passion, and possibility...If you’re ready to trade waiting until you feel ready for a frequency that creates miracles...Then this episode is your full-body, Meg Ryan-level HELL YES.We’re diving into:The  manifestation formula that every woman in recovery needs to knowHow to align your energy with the version of you who already has it allHow passion and possibility are portals to a life you’re obsessed withWhy it’s critical to get your a*s off the struggle busHow mentorship + spirit-aligned action collapse time And how to turn your dreams from entertainment into embodied actionYou’ll close out this episode feeling lit up, clear, and ready to take RIGHT NOW action to create what’s yours.Your Next Step:Book your free 1:1 Next Level Recovery Breakthrough Call with me.We’ll get clear on what you’re creating, identify the biggest thing holding you back from having it now, and a powerful next step to create the path to calling it all in—while staying deeply aligned with your spirit, your energy, and your recovery.It’s time to turn up the fire in your life.Let this be the moment you decide: I get to have it all.✨ Recovery Reflection Prompts:What miracle am I ready to claim in my next chapter of recovery?Where am I still playing small—and what am I ready to do about it?Who am I when I show up as the woman who already has the life she dreams of?Are you a MORE kind of woman?Get hot for the Passion + Possibility Hot July Challenge in the  Girls Who Recover: A Community of Miracles and receive daily trainings for how to be madly in love with your 24 hours.  I’m there every day in July to help you reconnect with your fire and design a life you’re obsessed with.DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your dreams together.  Book your free 1:1 Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Ep 29So you've built a strong recovery foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? I want to help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and together we'll:get clear on what next level success in your life in recovery looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level recovery, to expand what’s possible in your life, and to step into the identity of a woman in recovery who knows WTF she is… And I can help you get there.You’re not broken. You’re brilliant.And the thing you keep dreaming about? It’s not random or extra or too much— it’s your assignment.This episode in our Passion + Possibility Hot July challenge is for the part of you that’s been waiting — waiting for the perfect time, the perfect plan, or the perfect version of yourself to finally say HELL YES to the thing you’ve always wanted to do.Whether it’s writing the book, starting the business, recording the song, going back to school, or launching the recovery movement your soul keeps whispering about — this one’s for you.Because here's the truth:You didn’t recover to play it safe.You recovered to create something breathtaking.We’re talking about:Why so many women in recovery delay their dreams (and how to be done with that!)The identity shift required to go from healing to creatingReal-life ways to build confidence + clarity even if you feel stuckA call forward from me stop freaking waiting and start doing.Because a vision without action is entertainment. And you aren’t here to play games.🔥 Today’s challenge:Name what you would LOVE. Say it out loud. And take one small, powerful action toward it — today.💥 Ready for more?Get hot for the Passion + Possibility Hot July Challenge in the  Girls Who Recover: A Community of Miracles and receive daily trainings for how to be madly in love with your 24 hours.  I’m there every day in July to help you reconnect with your fire and design a life you’re obsessed with.DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your dreams together.  Book your free 1:1 Next Level Recovery Breakthrough CallHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. You're a woman in recovery and ready to finally do the thing you’ve always wanted to do, and I can help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and I’ll guide you to get clear on what success in your next level of recovery looks like, identify what’s really holding you back from having it now, and map out the next steps to do the damn thing + create a life that lights you all the way up.If you’ve been living by outdated rules that feel more like a cage than a calling, this episode is your permission slip to burn it all down.In this third installment of the Passion & Possibility HOT AF July podcast series for women in recovery to fall in love with their own lives, I’m walking you through the unspoken “rules” so many of us picked up as women in survival mode — and why  your new life in recovery is the perfect reason to rewrite them. Whether you’ve been dimming your light to make others comfortable or staying small in a version of your life that no longer fits the badass woman you’re becoming, this episode is about burning it down and reclaiming what you’re available for in your next level recovery.Because you didn’t recover to perform.You recovered to create.To feel fully alive.To become the most expansive, “I love the F out of my life” version of yourself.We’re talking about:The silent beliefs and roles we unconsciously carry as women in recoveryWhy recovery gives us a second shot at being who we were created to beA simple + powerful exercise to clarify what you’re no longer available forHow to step into your next level recovery, on YOUR termsThis is your permission slip to stop tolerating and start choosing what you’re available for in the most gorgeous version of your recovered life.🔥Recovery Reflection prompts:- What am I still tolerating that doesn’t align with the woman I’m becoming?- What survival rules or roles did I learn that I’m ready to burn in the fire?- What am I choosing for my next level of recovery?💥 Ready for more?If this episode lit something up in you, head over to our private Facebook community Girls Who Recover: A Community of Miracles and share what you’re no longer available for and what you’re claiming.  I’m there every day in July to help you reconnect with your fire and design a life you’re obsessed with.DM me on Instagram or share your rewritten recovery rulebook — because you’re not just changing your story… you’re changing what’s possible.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 27 You're a woman in recovery and ready to finally do the thing you’ve always wanted to do, and I can help you make it happen. Book your free 1:1 Next Level Recovery Breakthrough Call, and I’ll guide you to get clear on what success in your next level of recovery looks like, identify what’s really holding you back from having it now, and map out the next steps to doing the damn thing + creating a life that lights you all the way up.If you’ve ever felt guilty for wanting more in recovery — more joy, more freedom, more money, more expression, more life — this second episode in the Passion and Possibility: HOT July challenge to fall madly in love with your own life is officially your permission slip.You didn’t recover to live a life that feels flat, forced, or just fine.You’re here to feel fired up.You’re here to fall madly in love with your own life.In this episode, we dive into:✨ Why your desires aren’t distractions — they’re directions✨ How passion and purpose are more connected than you think✨ Why you can’t be aligned and deeply disconnected at the same time✨ 3 simple ways to reconnect to what lights you up✨ How to use desire as your compass for next-level recoveryThis isn’t about hustle or pressure — it’s about listening to the voice inside you that says more is possible… and being brave enough to say YES and take the next right action.🔥Recovery Reflection prompts: – What do I truly desire right now? – Where have I been playing small or suffocating what I actually want? – What’s one thing I can do this week to honor my desire?💌 We Don't Do This AloneJoin the community inside Girls Who Recover: A Community of Miracles on Facebook — I’m there every day in July to help you reconnect with your fire and design a life you’re obsessed with.Drop in, tune up, and let’s go create your next chapter — led by passion and built on possibility.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 26 Join Passion + Possibility for free right here!Welcome to Passion and Possibility, the first fiery episode in our 31-day HOT JULY challenge created just for you, a bold, brilliant woman in recovery who’s ready to fall madly in love with your own life.This episode is for you if you’re craving more fire, fun, and freedom in your everyday life. If you’ve ever found yourself going through the motions—even in recovery—and wondering, “Is this all there is?”… you want to put on your sexiest swimsuit and jump all the way into this free experience.We’re diving into:What passion really is (and why you need it)Why so many women in recovery feel flat, stuck, or uninspiredHow to reconnect with what lights you upYour Week One Assignment: simple ways to create Meg Ryan in Sleepless in Seattle-level passion into your 24 hours (I’ll have what she’s having, please!)Examples to help you create more passion and possibility in your 24 hours You didn’t recover to settle.You didn’t survive what you’ve survived to live a “just fine” life.You are here to burn bright, to feel deeply, and to fall madly in love with what you’re creating next.So grab a journal, hit play, and let’s turn up the heat 🔥🌀 Reflection prompts for Week 1: – Where am I not feeling passion in my life? – What am I passionate about? – What makes me come alive? – Where in my life would I love to feel more passion?💌 Want more?Join Passion + Possibility for free right here!Join the daily conversation inside the Girls Who Recover: A Community of Miracles Facebook group. I’ll be there each day with journal prompts, energy shifts, and recovery fire to inspire you to light up your life.If you're a woman in recovery and ready to finally do the thing you’ve always wanted to do, I’d love to support you. Book your free 1:1 Next Level Recovery Breakthrough Call, where I’ll help you get clear on what you’d love to do (or have, or be), identify what’s really holding you back, and take the first best steps to take the leap.Let’s build a life of possibility. One passionate step at a time.xo,DanaHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 25 When was the last time you were brave? What about the last time you saw a bada** woman being brave AF?In today’s episode, I’m diving deep into the real meaning of bravery—not the highlight-reel kind, but the messy, spirit-shaking, deeply personal kind that recovery demands from us.I share a powerful story from this past weekend when my daughter suffered a traumatic fall that landed us in the ER for over 10 hours… and what I witnessed in her, in myself, and in every person who showed up in that moment taught me something new about what it means to be truly brave.I open up about my own experiences of bravery in recovery, from launching my business to saving my marriage, speaking up in friendships, standing up for my children, and choosing the uncomfortable, unpopular truth over silence or people-pleasing.You’ll also hear:What spiritual traditions like the Bible, A Course in Miracles, and Brené Brown teach us about true courageWhy bravery is essential in healing from addiction, codependency, eating disorders, and perfectionismWhat it looks like to choose bravery in motherhood, marriage, friendship, and self-leadershipAnd how we can trust that our bravery is always divinely supported—even when we’re terrifiedRecovery Reflection Prompts:Where are you being invited to be brave right now?How have you already shown courage in your healing + recovery—without even realizing it?If this episode speaks to you, share it with a friend in recovery, leave a review, or DM + let me know what resonated.Let's ConnectIf you're a woman in recovery and ready to finally do the thing you’ve always wanted to do, I’d love to support you. Book your free 1:1 Breakthrough Call, where I’ll help you get clear on what you’d love to do (or have, or be), identify what’s really holding you back, and take the first best steps to take the leap.Free Training: Create the Career You CraveJoin the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network with other powerhouse women pursuing their dreams.DM me on InstagramHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 24If you’ve ever felt like your life had to be rebuilt from the ground up—or if you’re in the middle of doing that right now—this conversation with the incredible Jen Chambers will remind you of the power inside of you, regardless of external circumstances.Jen is a writer, speaker, and host of Your Voice Matters podcast, whose life changed forever after a tragedy and a traumatic brain injury at the age of 15 erased every memory she had. She had to relearn how to walk, speak, and even understand what the color red was.And yet? She’s here. Speaking her truth. Writing her story. And helping others do the same.In this episode, we talk about:What it’s like to wake up from a coma and not know your name, your parents, or your pastThe white light experience that gave Jen a choice: stay or goHow a miraculous (and untraceable) drug changed the course of her survivalThe "list" doctors made of all the things she'd never do again—and how she transformed it into her courage checklistWhy our soul often knows what to do before our brain ever catches upThis episode is a powerful reminder that you are the author of your story—even if it has to start on a blank page.You are not your past.You are not your prognosis.You are here, and your voice matters.Connect with Jen Jennifer Chambers is a writer, speaker, and host of the Your Voice Matters with Jen Chambers podcast, a show dedicated to the power of telling your own story. A former columnist and co-owner of a publishing company, she founded the TEDxVenetaWomen event and has spoken at conferences across the U.S., including the Women Writing the West Conference and the Body Love Conference in Tucson, AZ. She is an alumna of the University of Iowa Summer Writing Program.After surviving a traumatic brain injury at age 15 that erased her memory, Jennifer had to relearn everything—from walking and speaking to discovering who she was. That experience ignited her passion for storytelling as a tool for healing, identity, and empowerment. She writes fantasy and paranormal fiction, as well as nonfiction focused on true crime and women’s history.Her work invites others to reclaim their narratives, reminding us that telling your story isn’t just powerful—it’s transformative. Here’s Jen’s:Website / Instagram / Podcast Connect with DanaIf you're ready to finally do the thing you’ve always wanted to do, I’d love to support you. Book your free 1:1 Breakthrough Call, where I’ll help you get clear on what you’d love to do (or have, or be), identify what’s really holding you back, and take the first best steps to take the leap.Free Training: Create the Career You CraveJoin the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network wHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 23If you've ever been affirmed for being “so strong” when you were silently falling apart, this episode is for you.This one’s raw and real—an unfiltered look at grief, emotional honesty, and why it’s time to finally tell the old story of needing to be strong in spite of our feelings to gtfo. I’m sharing what happened this weekend as I said goodbye to my 22-year-old cat, Nina—and how I found unexpected healing the moment I dropped the mask of strength, invited my heart to open and gave myself full permission to feel it all.In this episode, I’m arguing that being strong is overrated—and how emotional suppression, often rooted in patriarchal conditioning, leads us to feel disconnected, to manifest dis-ease, and to numb out what’s desperate to be felt. I talk about the danger of “holding it all together,” what it cost me after my dad died, and why it’s one of the myths we must break to fully heal and recoverYou’ll also hear:The connection between suppressed emotions and dis-ease (with insights from Dr. Gabor Maté & The Body Keeps the Score)Why I cry in front of my kids—and how it’s changed how I parentWhat Inside Out teaches us about the power of feelingsThe difference between wallowing and allowingWays you can actually be strong without suffocating your emotions This episode is for you if you’ve been carrying it all and trying to just “be strong.” And it’s an invitation and an insistence that you don’t have to be strong anymore. You get to feel, to express your emotions, and to be held by those closest to you. That is the biggest form of strength.Let this conversation free something inside you.Resources:The Body Keeps the Score by Bessel van der KolkWhen the Body Says No by Dr. Gabor MatéInside OutYou Can Heal Your Body by Louise HayBreathwork practitioners I loveSiri Baruc Thornton, Jack Fontana, and Kate BeckerIf this resonated, share it with a woman you love who needs the reminder: you don’t have to be strong. You just have to be with what is.💫 And if you’re ready to let go of ideas that are keeping you stuck and do the thing you’ve always wanted to do, I’d love to support you. Book your free 1:1 Breakthrough Call, where I’ll help you get clear on what you’d love to do (or have, or be), identify what’s really holding you back, and take the first best steps to take the leap.Free Training: Create the Career You CraveJoin the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network with other powerhouse women pursuing their dreams.DM me on InstagramHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 22You are the light of the world. And your light is dependent upon your own healing.This episode is a radiant conversation with the luminous Siri Baruc Thornton—Reiki Master of Masters, breathwork facilitator, Akashic Records teacher, and founder of Sage + Blush Wellness.Siri’s story is one of coming home to herself, and she shares it all with depth, grace, and authentic truth.This episode is for you if:You’ve ever felt like you didn’t belongYou’re the space holder who wonders who’s holding youYou feel called to healing work but don’t know where to beginYou’re ready to soften, unfurl, and reconnect to your lightWe explore: 💫 What Reiki, breathwork, and the Akashic Records actually are 💫 How healing can be passed down through generations 💫 The wound of not-belonging—and how to finally feel at home 💫 Why women who are resourced and supported will heal the world 💫 Siri’s powerful retreats and certifications for soul-led womenThis episode is a love letter to you if you’ve ever doubted your place, your voice, or your magic. If you’re ready to feel seen, held, and known—you’re in the right place.Connect with Siri:Siri Baruc Thornton is a Reiki Master of Masters, Akashic Records teacher, Transformational Breathwork teacher and founder of sage + blush wellness, with over 26 years of experience guiding transformational healing. She leads intimate certification retreats on the Oregon Coast and in the Mt. Hood forest, where participants receive Reiki I & II training and Akashic Record Practitioner certification in sacred, nature-immersed settings.Her retreats are designed for women, creatives, and soul-led leaders ready to deepen their spiritual gifts, reconnect with their purpose, and embody their inner wisdom. Blending ancient tradition with grounded, heart-centered guidance, Siri creates spaces that are both healing and catalytic—expanding lives one breath, one insight, and one courageous step at a time.She is also the host of The Authentic Creative podcast, streamed in over 65 countries, where she shares stories and practices to support a life of joy, alignment, and self-expression.Retreat Links:🌿 Reiki I & II Certification Retreat (July 7–10, Rockaway Beach):🌌 Goddess of Light Retreat (September, Mt. Hood)Contact & Social:📧 [email protected]🌐 www.sageandblushwellness.com📱 Instagram: @siribaructhorntonConnect with Dana✨ Want support transforming your setback into a gorgeous comeback?Book your free 1:1 Breakthrough Call and let’s rewrite your story together.Free Training: Create the Career You CraveJoin the Girls Who Recover Facebook CommunityDM me Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 21: This isn’t just a practice; it’s an invitation.Today’s episode is a bit of a shift from our usual rhythm—a sacred pause, a gift, a guided loving kindness meditation for your heart.If you’ve been feeling a little disconnected, disillusioned with the world, with others, or with yourself, or just in need of a moment of real compassion, this episode is for you. In this short but powerful session, I guide you through one of my most cherished meditations—one that helps me come back to love, compassion, and deep inner peace no matter what’s happening externally.Together we’ll experience a practice that expands your heart and creates freedom and ease in your day.This meditation is for you if:You’re craving a reset of the heart.You want to feel more connected to your Source, your Self, and others.You want to be ready to forgive, soften, and expand your capacity for love.You need a reminder that you are a light in this world.You don’t need any prior experience—just a few quiet moments and a willingness to open.This is a practice I return to again and again—and now, I offer it to you, from my heart to yours.Here’s your invitation for this week:Try this meditation once a day this week (or more!), and notice what shifts. Notice how much love you’re capable of giving—and receiving.With all my love,May you be happy, truly happy.May your heart be open.May you live in deep peace and ease.May you know the power and freedom of forgiveness.And may you be a light in this world.D🔥Let’s connect and light up the world ✨ Want support transforming your setback into a gorgeous comeback?Book your free 1:1 Breakthrough Call and let’s rewrite your story together.✨ Free Training: Create the Career You Crave✨ Join the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network with other powerhouse women pursuing their dreams.✨ DM me on InstagramAnd if you loved this episode, share it with the women you love the most.Hey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 20?!This one is for you if you’ve ever woken up in the middle of your “dream life” and thought: Wait — is this really it? WTF?In this “whoa, did we really go there?” episode, I’m joined by the radiant and real Kena Siu — empowerment guide, midlife mentor, and creator of the Midlife Butterfly platform and podcast. Kena shares her setback-to-comeback story of losing her father, ending an unfulfilling but not terrible long-term relationship, looking at her “great job” and realizing that what once looked like a dream life had quietly become a comfort zone.From grief and separation to full-blown spiritual and emotional rebirth, Kena walks us through her sacred journey of self-inquiry, healing, embodiment, and journey to radical self-love. This episode is a gorgeous permission slip to slow down, go inward, get curious, and come home to yourself.We talk about:Turning pain into power and endings into awakeningsWhat self-care and self-love really meanHealing from overdoing, overgiving, and overprovingFeminine vs. masculine energy — and how to shift out of hustle and into flowMeditation, self-talk, and spirit-led rituals that create healingWhy discomfort and the unknown are often the birthplace of real magicKena doesn’t just talk the talk — she embodies what it means to live in alignment, with joy, equanimity, and unapologetic self-worth. And she’s SO SEXY TOO! This episode is full of wisdom, warmth, and wild truth.If you’ve been cracked open by setbacks in your life and are wondering what comes next, this conversation is a love note from us to you. Love Kena Siu as much as I do? Find her here: ✨ Instagram: @kenasiu I  ✨ Website: midlifebutterfly.ca I ✨Podcast: Midlife Butterfly I  ✨Linktree ✨ Use code “RECOVER” for 50% off her online programs or mini coaching sessions 💖Recovery Reflection Prompts:1. Where in my life have I mistaken comfort for fulfillment?What routines, relationships, or roles once felt aligned but now feel like settling? Where am I being invited to step out of the comfort zone and into my next evolution?2. What did I think I needed from others that I now know I can give myself?Whether it’s love, approval, safety, or attention — how have you reclaimed your power by giving it to yourself first?🔥Let’s connect and light up the world ✨ Want support transforming your setback into a gorgeous comeback?Book your free 1:1 Breakthrough Call and let’s rewrite your story together.Free Training: Create the Career You CraveJoin the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network with other powerhouse women pursuing their dreamHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 19There was a literal tornado warning that interrupted the recording of this episode and that may have just been the perfect metaphor for what's happening right now. Life is life-ing in my world and I’m not waiting until the storm passes to tell you about it. This one’s a love note from me to you if you’ve been trying to fix, figure out, or force your way through a season that’s calling for surrender.If you're feeling uncertain, frustrated, or exhausted from carrying too much on your own, this episode is my personal experience of how hard the middle can be, and a permission slip and a how-to to let go and practice trusting the universe.You’re going to hear real-time personal stories I had to ask my husband for permission to share from the middle of our own season of surrender—what I’ve learned, how I’m practicing it in real time, and what it looks like in to try… and try again… to surrender.Listen in to learn...✨The difference between surrender and giving up✨Why needing to know the “how” is blocking the best possible outcomes✨What to do in the middle of a situation that forces you to surrender✨The real-time and long-term benefits of surrendering + trusting the universe✨Practices, affirmations, and reflection prompts to help you let go even when it’s really hardIf you’ve tried controlling, planning, worrying, fixing, advising, and haven’t gotten very far, I hope this episode will serve you in the surrender.📝 Recovery Reflection Prompt:Where in my life am I trying to force an outcome instead of letting go and trusting? What would it look like to surrender this and give it over to the care of the Universe?🔥Let’s connect and light up the world Want support transforming your setback into a gorgeous comeback?Book your free 1:1 Breakthrough Call and let’s rewrite your story together.Free Training: Create the Career You CraveJoin the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network with other powerhouse women pursuing their dreams.DM me on InstagramHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.