Hey BOSS Ladies

Send us Fan MailHey BOSS ladies, 👋🏼In this episode, I sat down with Carol Ann Kates, founder of Penny Lane Press of Colorado, and let me tell you… Her story is one of resilience, reinvention, and real-life wisdom.Carol shared her journey from growing up in her family’s tiny corner grocery store to helping grow that business into multiple stores, pharmacy operations, and even a bakery production facility. She also opened up about the heartbreak of losing the family business after a series of devastating setbacks, and how that painful chapter led her into writing, publishing, and teaching others how to stretch their food dollars.This conversation was packed with powerful reminders about trusting your intuition, pivoting when life forces your hand, and using what you know to help other people in a meaningful way.And yes… if you’re the one in your house doing the grocery shopping, Carol dropped some gems you’re going to want to keep in your back pocket. In this episode, we talk about: Carol’s journey from family grocery stores to author and publisher  What happened when business hardship forced a major life pivot  Why trusting your intuition matters more than most people realize  Grocery shopping tips that can help stretch your food budget  Food storage and “sell by” date truths more people need to know  How reducing food waste can save real money  Why quality ingredients matter more than fancy recipes  The message Carol wants to share with the world through her books and platformWhere to Find Carol:Website | www.carolannkates.comFacebook  | https://www.facebook.com/p/Carol-Ann-Kates-KitchenInstagram  | https://www.instagram.com/carolannkatesSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Lady👋,In this episode of the Hey BOSS Ladies Podcast, I sit down with LP, founder of the houstoryapp, for a real, unfiltered conversation about identity, leadership, authenticity, and what it actually looks like to build solutions from lived experience.LP shares her journey to BOSS status, from growing up in one of the most diverse communities in New York City to navigating culture shock, stereotypes, and leadership outside of that environment. We go way beyond surface-level success and talk about what it really means to lead yourself first, question systems that were never built for us, and build what you wish already existed.What We Talk About• Why taking action before you feel ready is one of the biggest boss moves• What authenticity really looks like and why people connect to real over polished• The inspiration behind the houstoryapp and why renters deserve transparency• How real stories create visibility, data, and meaningful changeCollaboration SpotlightLP is currently collecting real rental stories through her House Stories series. From simple surveys to on-camera conversations, she is amplifying real experiences to help renters make informed decisions before signing a lease.If you have a rental story, lesson, or experience to share, this is your invitation to be part of something powerful and needed.Connect With LPWebsite: houstoryapp.comLinkedIn: ⁠linkedin.com/company/houstory⁠Instagram: ⁠@houstoryapp⁠Facebook: H⁠oustory⁠TikTok: ⁠@houstoryapp⁠-----Join us at the next Hey BOSS Ladies: Connection + Collaboration Hour✨⁠ Register here → heybossladies.com/event⁠Let’s build relationships that build your business. Now’s the time. Let’s BOSS UP. 🔥Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Lady,Welcome back to another episode of Hey BOSS Ladies podcast. Today, we’re joined by Cheryl Powell, CEO of Learn to Engage, a powerhouse in the learning and development space with nearly 30 years of experience helping organizations transform how they train and support their people.Cheryl opens up about:Her transition from full-time contractor to full-blown business ownerWhy being a mom to a special needs daughter gave her the push she needed to create her own pathThe challenges (and wins) of finding the right audience and pricing her services with confidenceHow poor leadership causes team disengagement and high turnover, and what to do about itHer mission is to help leaders truly see and support their teamsThis episode is filled with practical wisdom for anyone leading a team or building a business. If you’re navigating growth, team development, or looking to create more meaningful impact in your leadership style, this one’s for you.Connect With Cheryl:Website: https://learn2engage.info/Email: [email protected]: https://www.instagram.com/gc_learning/Podcast: The Learning League PodcastPromotion:Now offering a new L&D Training Manager for Hire service with packages as low as 5 hours per week | $2000/mo. It's for organizations that cannot afford to hire for this $150,000 salaried role, but still have specific training tasks they need help with, such as retention strategy design, onboarding audits and redesign, or remote workforce process setup.Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey Boss Ladies,Welcome back! In this episode, I sit down with the incredible Holli Howard, founder of Positive Living Coaching, a BOSS lady who has pivoted not once, not twice, but three times to create a purpose-driven business supporting women healing from childhood trauma.We get real about how trauma impacts self-worth, the importance of volunteering before making a major career move, and how collaboration can protect your energy and scale your business faster. Holly breaks down what it means to shift from corporate structure to CEO mindset, how to work in your zone of genius, and why hiring help isn’t just smart, it’s essential.We also talk about our own collaboration journey (yes, the journals, the courses, the design magic ✨) and how partnerships like ours help bring bold visions to life. This one is a full-on masterclass in doing business with heart, alignment, and power.Grab your notebook, you're gonna want to jot some of this down.💡What You’ll Walk Away With:Holli’s journey through 3 powerful career pivotsHow volunteering can open unexpected doors (and job offers!)Making the leap from side hustle to full-time CEOStructuring your business to serve YOUThe importance of energy-protecting collaborationsWhy you should only operate in your zone of geniusHow trauma-informed support creates massive ripple effects🔗Connect with Holli Howard:Website: PositiveLivingCoaching.comIG : @PositiveLivingCoachingFB: @PositiveLivingCoachingSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Ladies! In this week’s episode, I’m sitting down with the incredible Cinthia Pacheco, founder and CEO of Digital Bloom IQ, a powerhouse digital marketing agency that helps women-led businesses grow online without the hustle and burnout.Cinthia is not only an SEO expert, she’s also paving the way in a new space called GEO (Generative Engine Optimization), yep, that’s optimization for platforms like ChatGPT and Gemini. 👀We get real about the ups and downs of entrepreneurship, why pivoting in your business can feel scary but necessary, and how to delegate like a true CEO without losing your voice. If you’ve ever felt overwhelmed with marketing, or like you're doing #AllTheThings and not getting the visibility you deserve, this episode is for you.💡 What You'll Walk Away With:How Cynthia went from employee to BOSS Lady CEOThe difference between SEO and this new kid on the block, GEOReal talk about pivoting when things just aren’t workingHow to build visibility online without creating content 24/7The mindset shift it takes to start delegating and actually enjoy your businessWhat sustainable marketing really looks like for women entrepreneursWhy being multi-passionate isn’t a problem, and how to lean into it with support🔗 Connect with Cynthia:Website: Digital Bloom IQInstagram: @digitalbloomiqFacebook: @digitalbloomiqPodcast: Digitally OverwhelmedCynthia’s AI Visibility course launching soon! This is a way for your business to show up in AI, which is awesome. Go to her website to learn moreSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Ladies,In today’s episode, I’m sitting down with Rachel Dorsey, a Certified Working Genius Facilitator and leadership coach, to talk about how to reignite your workday and find joy in what you do, without sacrificing your sanity.We dive deep into how Rachel went from a virtual assistant student to thriving in executive leadership, and the mindset shifts that helped her grow into her boss status. She also shares her signature 3 Simple Shifts that can help you reignite your passion for your work starting today.Whether you're leading a team or building your empire solo, this conversation will leave you energized, aligned, and ready to boss up in a whole new way.🔥 What We Talked About:Rachel’s journey from VA student to executive leadership at The Virtual SavvyHow small moments of investment can lead to major growthThe power of saying YES to yourself and your purposeWhy aligning your work with what energizes you changes everythingThe 3 Simple Shifts to Reignite Your WorkdayThe Working Genius Assessment and how it transforms teamsThe importance of building energizing habits into your routineReal talk about leaving unfulfilling work and making empowered pivotsEmbracing self-awareness as a path to joy-filled productivityRachel’s Promo:Service - Working Genius Debrief. Use the special offer link for a $50 savings!➡️http://enkindleleadership.com/podcast🔗 Collaborate with Rachel Dorsey:Website: http://enkindleleadership.comEmail: [email protected]: https://www.linkedin.com/in/enkindleleadership/Keep Up with Me:If this episode hit home for you, don’t keep it to yourself. Send it to your business bestie, leave a review, and tag me on Instagram so I can show you love!Let’s keep this boss lady energy flowing:💌 Join the next Hey BOSS Ladies Event: http://heybossladies.com🎧 Subscribe & leave a review on Apple or Spotify📸 Follow me on IG: @‌csdorsey_helloSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Ladies,  You already know what time it is! In this episode, I sat down with the amazing Shakari Tucker, founder of  Jireh Bookkeeping & Consulting, LLC , and whew, she did not come to play!We got into it, y’all. From her corporate climb to launching her own business, Shakari keeps it all the way real about what it really takes to run a business that’s not just cute on Instagram, but financially solid behind the scenes.We talked about how to stop underpricing, how to stop shrinking, and how to start owning your value like a true BOSS. We also got into the mindset work around money, why taxes ain’t the enemy, and how to think like a CEO, not just a service provider.If you’ve ever felt nervous about raising your rates, scared of your numbers, or stuck when it comes to scaling your business, THIS is the episode you need in your ears. 🔥 What We Talked About:Shakari’s journey from fast food to finance bossThat one pivot that changed everythingWhat it really looks like to price with confidenceGetting out of the “I just wanna help” mindset (and still serving with heart!)How to move like a CEO, not a hustlerBusiness taxes, financial fear, and why education is your best investmentWhy it’s OK to make money and be generous — they’re not opposites!How to set your business up for real growth and peace 🔗 Collaborate with Shakari:Website www.jirehbookco.comEmail [email protected]: www.facebook.com/JirehBKCIG: @jirehbookkeepingco 🟣Keep Up with Me:If this episode hit home for you, don’t keep it to yourself, send it to your business bestie, leave a review, and tag me on Instagram so I can show you love!Let’s keep this boss lady energy flowing:💌 Join the next Hey BOSS Ladies Event: heybossladies.com🎧 Subscribe & leave a review on Apple or Spotify📲 Follow me on IG: @csdorsey_hello Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Ladies 👑This episode is for the woman who's tired of being overlooked, undervalued, and underpaid, and knows she’s meant for more.Meet Suzette Stevens, founder of OneSource Medical Billing Services, a powerhouse woman who turned years in corporate healthcare into her own thriving business, and did it by faith, not by fear.We’re talking:✨ Leaving the security of that paycheck to walk in your purpose✨ Why your faith walk is the most powerful business strategy you’ll ever have✨ The truth about entrepreneurship (it’s lonely sometimes, but it’s worth it)✨ How Suzette reclaimed her value and built a business that serves and blesses✨ Plus, the real behind-the-scenes of what it means to give, tithe, and sow from your business and watch God multiply itSis, if you've been second-guessing your next move or wondering if you’re really cut out for this… this episode will remind you that you absolutely are.💼 This is what bossing up with God at the center really looks like. Tap in.📍 In This Episode:03:00 – From decades in healthcare to stepping into CEO shoes07:45 – The emotional cost of being passed over at work12:00 – Why she left and how she built her medical billing biz17:15 – What God taught her in the dark23:00 – Tithing, first fruit, and faith-led giving in business29:40 – Facing fear, pivoting anyway34:20 – Entrepreneurship as service and sacrifice39:00 – What kind of collaborations Suzette is looking for43:00 – How to connect with OneSource Medical Billing Services🔗 Connect with Suzette:🌐 Website: www.onesourcemedicalbillingservices.com📍 LinkedIn: www.linkedin.com/in/suzette-stevens-mhs-mstd-cpc-pahm-rh-cbs-588b53263👉 LIKE this episode? Give it a thumbs up!📢 Share this with a BOSS babe who needs motivation as a new CEO right now🔔 Don’t forget to SUBSCRIBE for more empowering convos!💼 Ready to grow your network, amplify your voice, and actually plan collaborations that move the needle?Join us at the next Hey BOSS Ladies: Connection + Collaboration Hour✨ Register here → heybossladies.com/eventSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Ladies,This one’s a wake-up call 💥In today’s episode, we sit down with the incredible Lissa Figgins, founder of REDEEM Her Time, and she’s flipping the whole “time management” conversation on its head. 🌀If you’ve ever felt like you’re stuck in hustle mode, juggling a million tabs (literally and mentally), or constantly saying “I don’t have time,” this is for YOU. 🙋‍♀️We talk real-life burnout, faith-led business, and how to stop managing your time and start stewarding it. Yep, Alyssa shares how to turn time into your biggest ASSET, not your biggest stressor.💡 In this episode: 💬 The health scare that revealed the real cost of “doing it all” 💬 Why your time struggles aren’t about your calendar, they’re about your heart 💬 How women can build with purpose in a hustle-heavy world 💬 A faith-forward framework to reclaim your schedule and your sanity 💬 And a mic-drop moment: "You don’t sow and reap in the same season"👑 Whether you’re growing your business, your family, or your faith, this episode will leave you inspired and equipped to step fully into your BOSS calling.🛎️ Don’t forget to like, subscribe, and hit the bell so you never miss an episode of the Hey BOSS Lady Podcast!🔗 Where to find Lissa: → Join Alyssa’s community: redeemhertime.com/community → Check out her private podcast: The Productive & Profitable CEO → Follow Lissa on IG: https://redeemhertime.com/igCheck out Lissa's Biz Goodies:The Productive + Profitable CEO Private Podcast...Save 5 HOURS this week. Inside this on-the-go private podcast, you'll learn: • The SECRET to productivity that's NOT in your To-do list• How to DOUBLE your results with this ONE shift• The Key to a 10,000% Productivity Increase (that's NOT a typo!)Start making TIME your most valuable business assetSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailWelcome back, Boss Ladies! 💼✨ In this episode of the Hey Boss Lady podcast, we’re joined by Katina Davenport, founder of BizTech Yourself, to break down how to grow your business without paid ads, using content marketing automation and strategic presentations. 🎯Katina shares her inspiring journey from job loss to boss status, building multiple businesses, and pivoting into tech + marketing. She dives into:✅ How to create automated funnels that convert✅ The power of simple presentations over flashy content✅ Tips for getting clients from social media, without chasing vanity metrics✅ Why building an email list is non-negotiable✅ Creating consistent content without burnout✅ How to turn daily lives and webinars into client magnets🔥 Whether you're a coach, service provider, or small biz owner tired of spinning your wheels on Instagram, this episode is your blueprint for content that actually drives sales.👉 Hit play and learn how to simplify your content strategy, automate like a pro, and confidently attract clients!---📌 Timestamps:00:00 – Welcome + Meet Katina Davenport01:30 – Katina’s pivot from consulting to BizTech Yourself06:10 – Losing contracts, finding purpose11:45 – How her first client came 2 days after launch15:30 – The importance of a great website + online presence21:00 – Why “followers” don’t equal income25:15 – Email lists, presentations & Restream hacks32:00 – Content creation vs content that converts37:20 – How to keep it simple and consistent45:00 – Collaborations + how to connect with Katina---🔗 Connect with Katina:📸 Instagram: https://www.instagram.com/biztechyourself📘 Facebook: https://www.facebook.com/biztechyourself🌐 Website: https://webinar.biztechyourself.com/go---💬 If this episode gave you clarity on content strategy or sparked a new idea, drop a comment and tell us what you're taking action on!👉 LIKE this episode? Give it a thumbs up!📢 Share this with a boss babe who needs a financial game plan🔔 Don’t forget to SUBSCRIBE for more empowering convos every week!#contentmarketing #marketingautomation #womeninbusiness #biztechyourself #howtogetclients #smallbusinessgrowth #heybossladypodcast #emailmarketing #leadgeneration #entrepreneurlife #socialmediamarketing #femaleentrepreneur #bossladySupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan Mail Hey Boss Ladies! 💼✨ In this episode, we’re getting into money mindset, financial planning, and the real talk behind building wealth as a woman in business.  I sat down with Lauren Chillinsky, a financial advisor with Northwestern Mutual (aka a total money boss), and we talked about everything from compound interest to why collaboration over competition is the key to growth in life and in business. Lauren shares the power of starting small, the importance of diversifying your financial accounts, and why the best time to start is always right now. This isn’t your average money convo; it’s relatable, energizing, and packed with boss lady wisdom to help you level up your finances and your mindset. 💡 If you’re a woman entrepreneur wondering where to start with investing, saving, or planning for retirement, this episode is your sign. 🕒 Timestamps: 00:35 – Meet Lauren Cholinsky: Financial Advisor & Wealth Builder01:10 – What “Boss Status” really means (spoiler: it’s about your network)03:50 – The game-changing power of collaboration over competition07:25 – Why building a village mindset helps you win in business14:30 – The biggest money regret? “I wish I had started sooner.”17:15 – How to start investing in your 20s (even if it’s just $20!)21:20 – Why retirement planning isn’t just for your 60s25:10 – Diversify your money: don’t put it all in one account30:05 – Why business owners need a financial advisor AND a CPA34:20 – Let’s build your financial dream team37:50 – Lauren’s collaboration goals & how to connect 🔗 Collaborate with Lauren Cholinsky: 📩 Email: [email protected]🌐Website: northwesternmutual.com📱 Instagram: @laurencholinskyfinance📞 DM her directly she’s your new money BFF 👉 LIKE this episode? Give it a thumbs up!💬 Drop a comment: What’s ONE money move you’re making this month?📢 Share this with a BOSS lady who needs a financial game plan🔔 Don’t forget to SUBSCRIBE for more empowering convos every week!Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey Boss Ladies 👑✨ In this episode, I’m joined by Shanah Bell founder of Adaptive Nourishment, and she’s living proof that your past doesn’t define your future — your vision does.From navigating celiac disease to single motherhood, food stamps, and building a successful wellness business, Shanah gets real about the hard stuff that helped her build something powerful. 💪We dive into how she became a certified holistic health coach, what it’s like juggling certifications and parenthood, and why diversifying your business is a game-changer. PLUS — she breaks down how she’s helping both people and animals heal from the inside out.🔥 If you’re tired of doing life and business the hard way, this is your sign to pivot with purpose.🕒 Timestamps: 00:41 – Meet Shanna Bell: Her story & her mission 00:57 – Living with celiac and shifting into holistic health 02:03 – From student to certified: Her education hustle 05:21 – Divorce, food stamps, and rebuilding from scratch 09:52 – The birth of Adaptive Nourishment 17:56 – Why diversifying saved her business 23:43 – Finding her tribe & building real connections 26:05 – Final thoughts + how to connect with Shanna🌐 Follow Shanna Bell:Instagram: @adaptivenourishmentFacebook: facebook.com/adaptivenourishment/LinkedIn: linkedin.com/in/shanah-bell/ 💬 DM her for wellness coaching & collabs!Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey BOSS Ladies!👋 💼✨ In this episode, I’m joined by the amazing Leslie Clark, founder of GYST Business, and she’s breaking down how delegation isn’t just helpful — it’s a boss move.We’re talking about her journey from teacher to entrepreneur, how she helps business owners get their life (and schedule) together, and why burnout is a sign it’s time to stop doing it all yourself.Leslie also introduces us to the Freedom Compass, a tool that helps you figure out what to keep, what to delegate, and what to let go of so you can step fully into your CEO role.👑 Ready to get out of overwhelm and into your zone of genius? Hit play. This one’s for every woman building something big, bold, and bossed up. 🕒 Timestamps: 0:00 – Intro & Welcome to Leslie Clark 1:20 – From teacher to entrepreneur: Leslie’s winding journey 5:45 – Why your pivot has purpose 8:30 – Hummingbirds vs. Jackhammers (yes, really!) 11:50 – Making bold career shifts with confidence 17:00 – Stop waiting on permission to start 21:40 – Breaking down the Freedom Compass 28:00 – What should really be on your to-do list 32:15 – The burnout trap and why we avoid delegation 35:00 – Collaboration, support, and what’s next for Leslie 📢Where to find Leslie:✅Leslie's Website: https://gystbusiness.net✅Leslie's Facebook: https://www.facebook.com/gystbusinessllc; https://www.facebook.com/leslie.b.clark.7  ✅Leslie's Instagram: https://www.instagram.com/gystbusinessllc/; https://www.instagram.com/leslieclarkme/🟣 Hey BOSS Ladies Event➡️: https://heybossladies.com/event 🎙️ Subscribe on Apple Podcasts & Spotify 💬 Leave a comment and let us know — what’s one thing you’re ready to delegate?Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this heartfelt episode, I’m pulling back the curtain on a major shift—one that’s been brewing since my last episode on December 31, 2024. After stepping away to reflect on my journey—from juggling a 9-to-5 to launching my virtual assistant business and managing podcasts—I’ve finally found my true calling.It’s time to step into something bigger.I’m officially rebranding this podcast to “Hey Boss Ladies”—a space designed to empower women entrepreneurs, foster real connections, and spark collaborations that go beyond just swapping business cards. My first networking event was a game-changer, and I’m ready to take this movement to the next level.If you’ve ever felt stuck, craved genuine support, or wanted to make real moves in your business, this shift is for YOU. I’ll be sharing what’s next, why this transition is happening now, and how you can be part of it.Listen in, because we’re about to shake things up!🔗 Connect & Stay in the Loop DM me on Instagram➡️: @csdorsey_hello  ✨ ➡️Join the next Hey Boss Ladies event ✨ Let’s build something powerful—together!#womeninbusiness #networkingforwomen #femaleentrepreneurs #podcastrebrand #HeyBossLadies #businessgrowth #authenticconnectionsSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode of the Hello, C.S. Dorsey podcast, I chat with Magda, co-founder of Moolah, an investing platform designed for beginners. Magda opens up about the highs and lows of her entrepreneurial journey, stressing the need for perseverance, a focus on the positives, and truly pursuing one's purpose. We dive into the dangers of comparing ourselves to others and how important it is to stay true to our own paths. Magda also shares actionable advice for women in business and discusses Moolah's upcoming 30-day financial challenge, aimed at helping people take control of their finances. It's a candid conversation about what it really takes to be an entrepreneur and the mindset needed for success.00:13 About Moolah: The Investing Platform00:51 The Entrepreneurial Journey: Highs and Lows02:47 Finding Purpose and Overcoming Challenges04:50 Personal Stories and Moments of Realization07:06 Actionable Advice for Women in BusinessWhere to find Magda:Website: www.Moo.laInstagram: instagram.com/moola_copilot/Facebook: facebook.com/MoolaCopilot/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, Sean Edwards, the founder of The Balloon Guy in Los Angeles, shares his unique journey from a childhood fascination with balloon twisting to becoming a renowned balloon artist known for his impressive decorations. Sean talks about the evolution of his business, the creative challenges he faces, and the importance of customer satisfaction. He also offers valuable advice for those looking to start a business in the creative space, emphasizing the importance of starting and trusting the journey. Tune in to hear more about Sean's inspiring 'hello moment' and his tips for standing out in a competitive industry.00:14 Meet Sean Edwards: The Balloon Guy02:03 From Balloon Twister to Balloon Decorator03:25 Childhood Dreams and Career Path04:40 A Defining Moment in Business07:59 Balancing Creativity and Business08:57 Standing Out in the Balloon Industry12:42 Advice for Aspiring EntrepreneursSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I'm recording from my car sharing my recent experience of driving for Lyft to make extra money for Christmas and marketing expenses. I discuss the importance of documenting and sharing the journey of building a business, rather than just the successes. Tune in to hear insights about growing an email list, the benefits of regular communication, and how sharing your daily wins and struggles can engage your audience. Don't miss out on my tips for starting a podcast using just your phone and a voice note app, and download my free➡ Podcast Launch Guide 00:47 The Importance of Documenting Your Journey02:54 Practical Tips for Starting a Podcast04:13 Sharing Personal Struggles and SuccessesSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I dive into the nitty-gritty of podcast intros and outros. Do you really need them when you're just starting out? Spoiler: Not really. I talk about the importance of a good trailer and keeping things simple in the beginning. You'll also hear my own experiences, including hiring someone on Fiverr and using royalty-free music from Pixabay. Whether to use intros and outros is a personal choice, but be careful not to burn out with all the bells and whistles. Tune in to get practical tips and a friendly nudge towards simplicity. 00:16 The Importance of a Podcast Trailer00:43 When to Add an Intro and Outro01:06 Creating and Using Intros and Outros02:04 Personal Experience with Intros and Outros03:25 Keeping It Simple and Avoiding Burnout If you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I focus on strategies for using podcasting and Facebook pop-up groups to launch your book online successfully. Building on part one, which covered in-person book launches using podcasts, this part delves into a five-day Facebook group book launch party. Key steps:Pre-recording excerptsScheduling postsEngaging with your audience via live Q&AsAnd offering prizes to boost participation. Additionally, create two QR codes for your book and podcast will help in seamless promotion. This method is a dual benefit—boosting both book sales and podcast subscriptions.00:33 Using Podcasting for Online Book Launch01:05 Setting Up a Facebook Pop-Up Group01:30 Pre-Launch Preparations02:20 Executing the Launch Party03:06 Utilizing QR Codes for PromotionIf you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this fun and insightful episode, I dive into how authors can leverage podcasting to supercharge their in-person book launch events. Whether you’re self-published or traditionally published, discover genius strategies to record and promote excerpts of your book through a podcast and create immersive content for your readers. I share tips on using QR codes and Canva-generated business cards and postcards to add an extra layer to your podcast during book signings, festivals, and more. Stay tuned for part two, where I’ll explore using podcasting for your online book launch!00:38 Why Launch a Podcast Before Your Book00:59 Creating Podcast Content from Your Book01:28 Using QR Codes to Promote Your Podcast03:18 Designing Promotional Materials04:44 Publishing and Scheduling Your Podcast Episodes If you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I'm spilling the beans on how to make your podcast not just a passion project, but a cash cow! We'll chat about syncing your offers with your podcast episodes, weaving in call-to-actions without sounding like a robot, and making good use of pre-roll, mid-roll, and post-roll ads. Plus, I cover why bringing in client testimonials is pure gold and how to turn your YouTube how-to videos into podcast gold. Ready to get those creative juices flowing and start raking in the dough? Let's dive in!00:26 Defining Your Offer01:24 Integrating Your Offer into Episodes03:09 Using Dynamic Content for Promotions06:10 Client Testimonials and Interviews07:05 Educational Content and Tutorials08:46 Repurposing YouTube Content If you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, we discuss the number of episodes to launch with when starting your podcast. I share my recommendation to start with four episodes to prevent burnout, compared to the more commonly suggested eight episodes. Additionally, I provide strategies for repurposing content from your Facebook lives into podcast episodes and outline the content for your first four episodes. Don't forget to check out my podcast launch guide below!00:07 Repurposing Content for Your Podcast00:48 How Many Episodes to Launch With03:02 Batch Recording Strategies04:28 Content Ideas for Initial Episodes06:18 Using Existing Content If you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this, I address a common question from my recent Facebook group challenge-turned-bootcamp: 'Do you need new graphics for each episode?' I advise using a set template and only changing essential details like the episode title and number. It's essential to keep a streamlined process, especially when you're managing graphic creation alone. I also share tips on using Canva for creating templates and emphasize the importance of promoting guest episodes to help them and your podcast grow. 00:31 Do You Need New Graphics for Each Episode?00:49 Graphics for Solo Episodes01:57 Graphics for Guest Episodes03:28 Promoting Solo Episodes05:41 Batching Graphics for Multiple Guests06:45 Highlighting Your Guests If you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I address a common question: 'How long should your podcast episodes be?' I explain that the ideal length varies depending on the type of podcast and audience preference. I recommend around 45 minutes for guest interviews, but my preference is to keep them to 25 minutes to ensure they are focused and actionable. Health-related podcasts might benefit from being around 30 minutes long while solo episodes can be as short as 10 minutes. I emphasize the importance of tailoring the length to your content and audience, and not being afraid to deviate from norms. 00:07 Determining Podcast Length00:27 Guest Episodes Duration02:36 Solo Episodes Duration03:58 Content Creation Tips05:11 Final Thoughts and Encouragement If you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I discuss common reasons individuals struggle with starting a podcast, emphasizing the importance of a clear objective and purpose. I share my journey into podcasting, motivated by a desire to have deeper conversations with authors and highlight the long-term value and fun of creating evergreen content. 00:00 Introduction: Struggling to Start Your Podcast?00:30 Identifying Your 'Why' for Podcasting02:00 My Personal Podcast Journey04:26 The Importance of Consistency and Content06:25 Evergreen Content and Its Benefits07:25 Launching Your Podcast: Tips and Resources If you're a coach, consultant, course creator, service provider, or author, and want to launch your podcast to grow your business and audience and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I return from an inspiring five-day podcast launch challenge and introduce my new program, 'Overwhelmed on Air.' I'll be sharing valuable insights over the next few episodes, starting with how to record a podcast during your lunch break. Discover five simple tips to make the most of your lunch hour and create engaging content without overspending on equipment. This episode is perfect for aspiring podcasters looking to efficiently integrate podcasting into their busy schedules.00:00 Welcome Back and Podcast Launch Recap01:00 Answering Your Podcast Questions01:54 How to Record Your Podcast on a Lunch Break03:11 Five Tips for Recording on a Lunch Break06:20 Recap and Encouragement06:52 Free Podcast Launch GuideIf you're a coach, consultant, Course creator, or service provider and want to launch your podcast to grow your business, audience, and amplify your message, I have a podcast launch guide that will help you set the tone and foundation for your podcast. ➡️https://learn.hellocsdorsey.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this short episode, I'm taking a step back to give you some encouraging words and prayer. This is not my normal episode but despite recent events, I felt the need to come on here to say that "I love you" if no one else tells you this today.Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey, there. In this episode, I discuss how you can market your podcast and gain listeners without using social media. I share three effective strategies: attending networking events both online and offlinebeing a guest on other people's podcastsleveraging your circle of friends and acquaintances. These organic methods can be a powerful way to attract listeners by building genuine connections. I hope you find these tips helpful and applicable to your podcasting journey. See you in the next episode!00:52 Networking Events: Online and Offline Strategies03:21 Guest Appearances: Leveraging Other Podcasts04:30 Utilizing Your Network06:07 Recap and ConclusionLinks mentioned:Podcast Guest Collaboration Facebook GroupSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I talk about a common question from aspiring podcasters: how to choose the right podcast topic. I advise focusing on what the audience is already discussing and asking about. How to locate and analyze audience conversations by exploring Facebook groups and creating polls. Make sure the podcast your topic has enough content to sustain long-term production. Also validate your podcast idea through audience feedback, and surveys, and ensure your passion aligns with the chosen topic.00:39 Understanding Your Audience01:41 Using Facebook Groups for Research03:32 Validating Your Podcast Idea05:12 Ensuring Long-Term Content06:19 Engaging with Your Audience09:21 Recap and Final Tips10:52 Conclusion: Keep the Momentum GoingSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn today's episode, I reveal my top five podcasting tools that have made my podcasting journey smoother and more efficient. Whether you're launching a new podcast, thinking about starting one or looking to optimize your current process, these tools are sure to help!**Key Takeaways:**1. **Buzzsprout:** Initially used Anchor for its free and user-friendly interface but switched to Buzzsprout for its broader distribution channels and functionality.2. **Descript:** An all-in-one editing software that's grown immensely over time. It handles podcast episodes, videos, audio transcripts, and even creates social media posts and show notes using AI.3. **Canva:** A versatile tool used for everything from podcast episode design to presentation templates. This tool is incredibly user-friendly and offers a range of templates.4. **ClickUp/Trello:** For managing podcast content. Candice uses ClickUp for its automation capabilities but teaches Trello for its simplicity and effectiveness. Perfect for scheduling and batching content.5. **Blue Snowball Microphone:** An excellent starter microphone that's affordable and high quality. She recommends upgrading to the Blue Yeti only when you're ready.**Next Episode Teaser: How to Promote Your Podcast Without Social Media** – Stay tuned for innovative methods to get your podcast out there without relying on social media platforms.Download my FREE Podcast Launch Guide: Podcast Launch GuideSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I talk about how to get into your audience's minds when creating your podcast or content (even your sales page). Download my FREE Podcast Launch Guide: Podcast Launch GuideSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I provide a detailed guide on securing sponsorships for your product or service, offering pitching tips, researching potential sponsors, and utilizing platforms like Podcorn to simplify the process. If you want to know more book a free 15-minute Chat with Candice for personalized support on starting and managing your podcasts.Schedule a Chat: Chat With CandiceDownload my FREE Podcast Launch Guide: Podcast Launch Guide Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I chat with Chu Tang.Chu Tang is more than a health and wellness entrepreneur; she is a compassionate advocate for the well-being of busy professionals. Recognizing the struggles faced by those who give tirelessly to their work and communities, Chu is dedicated to helping them reclaim control over their health and achieve peak performance.In 2000, a significant loss ignited Chu's transformative journey. Witnessing her dearest person die from breast cancer, she resolved to explore alternative medicine systems, driven by an unwavering determination to support her loved ones without ever feeling vulnerable and helpless. Her move to New Zealand, where she contributed to the iconic trilogy "The Lord of the Rings," cemented her new health journey. Chu continued her training in health and wellness across New Zealand, Australia, Arizona, and California.In 2022, Chu witnessed her uncle's speech recovery from a stroke in just two hours with the light therapy patching technology!  When tears gushed down my aunty’s cheeks after hearing her name again from her husband, Chu found her specific purpose: to advocate for and share the transformative health potential of the light therapy patch with people globally in more than 70 countries.Chu firmly believes that with determination and perseverance, anything is possible. Her message is clear: never give up, as long as there's breath, there's hope!Where to find Chu: Website: https://www.allhealth.info/Facebook URL: https://www.facebook.com/chu.tang.7Podcast: https://www.allhealth.info/podcast/discovery Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I chat with Teresa Song, a beauty image coach who helps women entrepreneurs enhance their visibility and personal branding. We discuss the significance of a curated online presence for business success and the role of authenticity in attracting clients. Teresa shares her journey from makeup artist to image coach, emphasizing the importance of standing out and being relatable online. The conversation also touches on the value of mental health in social media interactions and the future of business in the digital space.Where to find Teresa:Website: www.growwithteresa.comPromo: A complementary 30-minute exploratory via Zoom for those who are curious about having that change within their business! Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode,  Adriana Montgomery, the 'health unicorn,' is a nationwide health insurance broker who has been in the business for 7 years. She now runs an award-winning bilingual brokerage from the sunny state of Florida with her husband who has 10 years of experience as a broker, their brokerage offers 150 companies to truly ensure people get to choose from what works best for them. Their company “Health  Unicorn Mike LLC'' is a one-stop shop, offering Health Insurance(Private, Group, Marketplace, Family, ETC) , Life Insurance, Dental, Vision, Disability Insurance, Indemnity, Health Savings, and Travel Insurance. Adriana also highlights the importance of insurance, particularly in the context of reducing medical debt which is a significant issue in the U.S. Moreover, she offers insightful advice on choosing insurance plans, emphasizing the benefits of consulting a broker for personalized and comparative plan analysis. 00:36 The Journey of Becoming a Health and Life Insurance Broker01:39 The Unicorn Mascot: A Symbol of Uniqueness in Insurance03:19 The Importance of Insurance in Personal and Family Life04:13 Empowering Business Owners with Insurance Solutions06:16 Addressing Group Benefits and Individual Needs09:45 Final Thoughts and Advice on Choosing Insurance10:36 How to Connect with Health UnicornWhere to find Adriana:Website: www.HealthUnicorn.CoFacebook: https://www.facebook.com/HealthUnicornMikeInstagram: https://www.instagram.com/healthunicornnn/Promotion:Open Enrollment begins November 1, be sure to give her company a call with your inquiries at your earliest convenience. The best phone number to contact is 727-808-4705, text or call services available. To communicate via email, reach out to [email protected] or you can read more at www.HealthUnicorn.co as well! To learn more visit them on Instagram @TheHealthUnicorn & Facebook under “The Health Unicorn” for Health Benefits you can believe in!  Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I chat with Leslie Galloway, a leadership coach and the founder and CEO of Interleap Group. Galloway shares her journey into leadership coaching, from her career as a vice president of a branding firm to the inspiration behind starting her own business. She discusses the challenges and successes of launching Interleap Group in the spring of 2020, emphasizing the importance of leadership coaching during crises. Leslie also delves into the 'hello moment' concept that led to a significant shift in her career path, and how these inflection points can prompt deeper self-reflection about personal and professional goals. The conversation transitions into the impact of social media on productivity and self-perception. She advises on managing inputs to empower oneself and prevent disempowerment caused by negative self-talk and comparison on social media platforms. The episode concludes with insights on the importance of self-investment for leaders and an invitation to visit Interleap Group's website for more information.00:00 Welcome to the Hello CS Dorsey Podcast with Leslie Galloway00:19 Introducing Leslie Galloway: Leadership Coach and CEO00:43 The Journey to Starting Interleap03:22 Leslie's 'Hello Moment' and Career Shift05:45 Navigating Creativity and Feeling Stuck10:48 Empowerment and Overcoming Disempowerment14:59 Social Media's Impact and Managing Inputs20:57 Final Thoughts and Where to Find LeslieWhere to find Leslie:Website: https://interleapgroup.com/ ----Magic Mind👉🏽https://www.magicmind.com/csdorseyAnd get up to 56% off your subscription for the next 10 days with my code 👉🏽CSDORSEY20Ingredients:All natural ingredients are sourced from the best suppliers we could find. No sugar, nut-free, vegan, keto, paleo-friendly.● Matcha → Nature’s extended-release caffeine. Caffeine from matcha takes longer to release and helps to reduce stressSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode podcast, guest Michelle Cooper shares her journey from experiencing burnout in a high-stress job to founding her own successful business, Alchemy Accounting and Bookkeeping, and co-founding Sacred Money School. Michelle discusses the accidental beginnings of her entrepreneurial journey, which started with a boutique business, and how she transitioned to accounting and bookkeeping by helping local business owners understand their finances. Michelle emphasizes the importance of finding work that lights you up and the realization that more revenue doesn't always equate to more profit, sharing insights on scaling and growing a business profitably. Her experiences highlight the significance of aligning business goals with personal passions and understanding the reasons behind wanting to scale. The episode concludes with Michelle's advice to entrepreneurs on staying true to their 'why' and avoiding distractions.Download the Money Date Workbook which is a tool that helps people set their priorities each week around their money.00:00 Welcome to the Hello Sears Dorsey Podcast with Michelle Cooper00:13 Michelle Cooper's Journey: From Burnout to Entrepreneurship03:16 The Turning Point: A Hello Moment That Changed Everything06:45 Scaling Your Business: Beyond Revenue11:40 Redefining Success and Navigating Entrepreneurial Challenges12:06 Discovering Magic Mind: A Natural Boost for Focus and Energy19:07 Final Thoughts: Staying True to Your Entrepreneurial VisionWhere to find Michelle?Website: https://michellebcooper.com/Facebook URL: https://www.facebook.com/michellebcooperInstagram URL: https://instagram.com/michellebcooperPodcast: Rich Life Revolution https://podcasts.apple.com/us/podcast/rich-life-revolution/id1701147638****Magic Mind👉🏽https://www.magicmind.com/csdorseyAnd get up to 56% off your subscription for the next 10 days with my code 👉🏽CSDORSEY20Ingredients:All natural ingredients are sourced from the best suppliers we could find. No sugar, nut-free, vegan, keto, paleo-friendly.● Matcha → Nature’s extended-release caffeine. Caffeine from matcha takes longer to release and helps to reduce stressSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I interview guest, Rocky Lovanni, who is passionate about helping business owners implement profit strategies to be able to hit their financial goals. Rocky explains the 'Profit First' system, which encourages business owners to secure their profit and reasonable salary from day one, as well as setting aside funds for taxes. Rocky started with nothing when his parents immigrated to the United States when he was two years old, and his parents were in their 40's. It was his parents' second time starting over in life as they moved here to experience the American dream. In spite of a lot of struggles and his mom passing away when Rocky was 7, he has been able to achieve financial and life success. Rocky loves to share his journey and inspire others to achieve their dreams even faster. 00:00 Introduction and Guest Presentation01:32 The Inspiration Behind Starting a Business02:54 Understanding the Financial Aspect of Business05:08 Implementing the Profit First System07:18 The Importance of Setting Up Bank Accounts10:52 How to Determine the Percentage Allocation15:01 Final Advice and ConclusionWhere to find Rocky:Website: https://profitcomesfirst.com/Facebook URL: https://www.facebook.com/ProfitComesFirst/Instagram URL: https://www.instagram.com/profit_answer_man/Podcast: https://profitanswerman.libsyn.com/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I had the pleasure of interviewing Krystalyn Shelton, a licensed CPA with her own consulting business. She specializes in coaching small business owners on managing their finances and teaching individuals without accounting or bookkeeping background to properly manage their books for tax season.  Crystalynn shared her inspiring journey from working in corporate to starting her own firm and conducting workshops and group trainings. She also outlined best practices for setting up business finances for success which include hiring a professional to set up books, separating business and personal accounts, automating transactions, minimizing cash expenditures, going paperless, regularly reviewing books and working with a tax planner. Finally, she provided resources where one can find credible tax professionals and offered downloadable resource guides for beginners to seasoned bookkeepers.00:02 Introduction and Guest Presentation01:07 Krystalyn's Journey to Starting Her Business03:59 Krystalyn's 'Hello' Moment05:17 7 Ways to Ensure Your Business Finances are Set Up for Success15:36 Finding a Good Tax Planner or Preparer18:20 Final Advice and Contact InformationGuest Promotion:  Assortment of freebies to get you starting on your Quick Books journey 👉🏽https://www.crystalynnshelton.com/podcastsWhere to fine Crystalynn:Website: https://www.crystalynnshelton.com/Facebook: https://www.facebook.com/crystalynn.shelton.5/Instagram: https://www.instagram.com/crystalynnshelton/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I speak with Lorraine Collins, also known as Coach Clary, a mental health coach specializing in postpartum depression. Inspired by her personal struggle with depression after giving birth to her daughter, Coach Clary shares her journey from despair to healing and how she turned her hardship into a path to help others. This episode delves into the distinction between postpartum blues and postpartum depression and offers valuable information and advice for those dealing with depression. She also shares a heartwarming poem reflecting her journey. The episode ends with Coach Clary reminding listeners battling depression that they're not alone and that they are worthy of life.00:02 Introduction and Guest Presentation00:52 The Inspiration Behind Mental Health Coaching02:43 The Turning Point: A Life-Changing Phone Call04:20 The 'Hello' Moment: A Dream and a New Perspective05:40 Sharing a Personal Poem: 'Thank God for my Child'07:34 Understanding Postpartum Depression11:07 Advice for Those Struggling with Depression11:46 Connecting with Coach Clary11:59 Conclusion and GratitudeWhere to find Coach Clari:Facebook: https://www.facebook.com/ClarisTidbitsInstagram: https://www.instagram.com/claris_tidbits/Website: claristidbits.comSupport the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I have an awesome conversation with Tanessa Shears, a health consultant focusing on entrepreneurs. Tanessa discusses how vital it is for business owners to prioritize their health, often neglected in the hustle of setting up and running a business. Using wearable tech and personalized health protocols, she works with entrepreneurs to ensure they manage their health effectively to enhance their business productivity. She shares her journey from a personal trainer to a health consultant emphasizing the importance of sleep and its impact on productivity, mental clarity, and emotional management. Tanessa advocates for setting sleep as a priority in the path of health improvement and offers practical advice on how to start the journey.00:02 Introduction and Guest Presentation00:14 Tanessa's Role as a Health Consultant00:30 The Importance of Health for Entrepreneurs00:56 The Power of Wearable Tech: Aura Rings02:56 Tanessa's Entrepreneurial Journey04:26 The Impact of Sleep on Business and Life06:10 Personal Experiences with Sleep Apnea08:00 The Connection Between Sleep and Mental Clarity08:51 The Role of Sleep in Emotional Regulation09:00 The Importance of Sleep for Health and Productivity14:43 Final Thoughts and Contact InformationGuest Promotion: Entrepreneur's playbook: 12 Ways to Biohack Your Energy for highly focused mornings & productive days in your business.👉🏽http://tanessashears.com/energy Where to find Tanessa:Instagram: https://www.instagram.com/tanessashears/Website: https://tanessashears.com/ Facebook: https://www.facebook.com/tshears/Podcast: https://pod.link/1539297601Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode,  Christiana came on the podcast to discuss her approach to maintaining a balance with her work, her personal life, and her passion for wellness. As a professor at Cal Poly San Luis Obispo and founder of her wellness coaching business, Hello Happiness, Christiana sheds light on the importance of scheduling 'me time' and the power of color-coded time-blocking. She also shares her experience of combating personal health issues and managing major life transitions. She underscores the importance of creating flexible self-care rituals and fostering habit tweaks instead of completely overhauling one’s lifestyle. Christiana concludes by extending an invitation to the listeners to join her health program, Journey to Wellness, and to listen to her podcast, Happy Healthy Hustle.00:04 Introduction and Guest Welcome00:50 Getting to Know the Guest02:23 The Inspiration Behind the Guest's Business04:00 The Importance of Self-Care and Wellness07:05 Balancing Personal Life and Career10:51 Strategies for Planning Your Week14:47 The Power of the 'Nothing Box'16:36 Final Advice and Closing RemarksWhere to find Christiana:Podcast:https://podcasts.apple.com/us/podcast/happy-healthy-hustle/id1678822774 Website: https://hellohappynest.com/Facebook: https://www.facebook.com/HelloHappyNestInstagram: https://www.instagram.com/hello.happy.nest/Guest Promotion:45-minute Masterclass: It is a pre-recorded 45-minute class available via my YouTube Channel.Here is a description: Unlock the 3-Part Plan to Kickstart your Wellness!Feeling curious about taking your health and wellness to the next level but not sure where to start? Well, this wellness masterclass will provide you with the real scoop, and it is a blast!Here's what you can expect:✅Christiane will help you sort through the wellness noise and get to the good stuff.✅Discover the F.L.Y. Method, your secret sauce to genuine well-being.✅Get ready for live demos that mix solid science with a personalized, fun touch.✅And she will share three techniques to supercharge your wellness journey without losing your unique style.Remember, wellness is all about embracing a lifestyle, not just a fad. Learn how to do it wisely and watch your wellness soar.Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey there!In today's episode, I'll be sharing my personal journey of leaving my 9 to 5 job.It was tough, but I made the decision to prioritize my own happiness, health, and time with loved ones over work.I believe it's so important for all of us to reflect on our own situations and make decisions that align with our personal goals and well-being.Whether that means leaving your current job, starting a business, or finding happiness within your current circumstances, it's all about doing what's best for you.So, grab a cup of coffee, sit back, and join me as we dive into this topic. I hope my story and insights can inspire you to take a step towards a happier and more fulfilling life.Let's get started!Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey there!Today, I want to chat with you about something that many of us have pondered at some point in our lives: the decision between sticking with a 9 to 5 job or exploring other possibilities.I've got four key points to share with you on this topic.First off, it's crucial to understand your personal financial needs. Everyone's situation is different, so take the time to figure out what works best for you.Next, don't let the judgments of others sway your decision. It's your life, after all, and you should do what makes you happy and fulfilled.Thirdly, remember to lean on your support systems. Having open conversations with your loved ones can provide valuable insights and guidance as you navigate this decision-making process.Lastly, let's talk about the amazing opportunities that the digital age has brought us. There are so many avenues to explore outside of the traditional job, so don't be afraid to think outside the box and pursue your passions.I can't stress enough the importance of financial independence and the potential of entrepreneurship in today's digital world. It's an exciting time, and there's no better moment to take control of your destiny.So, my friend, I encourage you to focus on your own goals, have open conversations with your support system, and explore all the incredible possibilities that await you.Remember, the choice is yours, and I'm here cheering you on every step of the way.Let's make your dreams a reality!Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey there! In this episode, I'm going to share some practical advice on how to transition from a 9 to 5 job. It's a topic that many of us can relate to, so I hope you find it helpful.So, let's dive right in! I've outlined eight key steps that can make your transition smoother.First and foremost, it's important to make a firm decision to leave. Once you've made up your mind, it's time to start planning and preparing for your exit.Next, I suggest doing some research on your current benefits at your 9-5. It's essential to know what you'll be giving up and what you can potentially gain in your new venture. Alongside that, it's crucial to determine your savings and financial situation, so you can make informed decisions.Now, here comes the exciting part! You have to consider whether you want to look for another job or take the leap and start your own business. Both options have their pros and cons, so take your time to weigh them carefully.When it's time to leave your current job, remember to maintain professionalism. It's important not to burn any bridges, as you never know when you might need a reference or a connection in the future.Lastly, I want to emphasize the importance of focusing on your personal happiness. Don't let others' opinions or expectations dictate your choices. Live for yourself and what makes you truly happy.I hope these steps give you some clarity and confidence as you navigate this transition. I'm really excited for you and what lies ahead! Stay tuned for the next episode, where we'll dive into another interesting topic. Take care!Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I'm talking about things that worked and didn't work for 2023. Also, what I will be working on for 2024, so stay tuned!Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailMerry Christmas to you and your family! Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey there! Welcome to another episode. Today, I had the pleasure of chatting with Stefan, who is not only a professional unicorn but also a video marketer extraordinaire. We dove into his fascinating journey from physical therapy to the world of video marketing, and let me tell you, it's a story you don't want to miss!Stefan emphasized the value of being true to yourself and embracing your individuality. He believes that authenticity is key in everything we do, especially when it comes to video marketing. He shared some incredible insights about overcoming challenges, like how he prepared for a TEDx talk as a blind individual. Talk about inspiring!One of the things that stood out to me was Stefan's emphasis on differentiation in small businesses. He stressed the importance of finding your unique selling point and using it to stand out from the crowd. And you know what? He's right! In a world full of competition, being different is what will make you memorable.But it wasn't all business talk. Stefan also touched on the power of personal connection. He believes that building genuine relationships with your audience is crucial, and I couldn't agree more. After all, people connect with people, not just products or services. So, let your humanity shine through in your business approach!If you're looking for some inspiration and practical tips to level up your video marketing game, this episode is a must-listen. Stefan's passion and expertise are contagious, and I guarantee you'll walk away feeling motivated to embrace your unique traits and bring your authentic self to the forefront of your business.So grab your favorite beverage, sit back, and enjoy this enlightening conversation with Stefan on the Hello C.S. Dorsey podcast!Where to find Stefan:Website: https://www.stefanzavalin.com/Facebook: https://www.facebook.com/profile.php?id=100092042015304Instagram: https://www.instagram.com/stefan.zavalin/Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailIn this episode, I'm going to talk about something super important: do YOU, and listening to no one else. Follow  God's guidance and don't let anyone else's doubts get in the way of your dreams and goals.  So, here's the deal: keep your dreams and goals to yourself, surround yourself with people who believe in you, and distance yourself from any negativity. This episode is all about tuning in to that inner voice, which we believe is God's guidance, and ignoring the fears and insecurities of others. Let's dive in and get inspired together!Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio

Send us Fan MailHey there! Welcome to another episode of "Hello C.S. Dorsey"! Today, I want to chat with you about some awesome side hustles that can help you generate some extra income.One great option is creating and selling digital products, like planners and journals. The best part? It's super easy to make them, and you can sell them over and over again! It's a great way to turn your creativity into cash.Another idea I want to share with you is crafting items like jewelry and soap. Now, keep in mind that the success of this side hustle depends on how visually appealing your products are. But if you've got a knack for making beautiful things, this could be a great way to earn some extra dough.So, whether you need some extra cash for occasional expenses or you're dreaming of turning your side hustle into a full-time gig, I encourage you to consider these ideas. They're fun, creative, and who knows? They might just be the key to unlocking your financial goals.Support the showFollow Me on Instagram: @csdorsey_helloListen on Apple Podcast | iHeart Radio