Holy Sh*t, I'm Healing

There was a version of me I didn’t even recognize anymore.The behaviors, the reactions… some good, some not—but none of it felt like me.In this episode, we talk about what it feels like to lose an identity you’ve outgrown… and the grief that comes with letting go of old versions of yourself.Healing isn’t just becoming someone new—it’s grieving who you used to be, too.Full episode now on YouTubeSubscribe to follow our journey: Holy Sh*t, I’m Healing  @HolySh_t.ImHealing  #HealingJourney #SelfGrowth #IdentityShift #InnerWork #SpiritualGrowth #RecoveryJourney #PersonalGrowth #LettingGo #EmotionalHealing #PodcastClips #HolyShitImHealing

The version of me that finally started listening…Not to the noise.Not to other people.But to myself.Intuition.Spiritual nudges.Body cues.A nervous system that was screaming for attention.I didn’t learn gently… I learned the hard way.But once I started listening—everything changed.#healingjourney#intuition#spiritualgrowth#selfawareness#nervoussystem#podcastclips#recoveryjourney#innerhealing

Men in recovery speaking the truth you don’t always hear.Sobriety. Fatherhood. Emotional growth.Hope.#recoveryjourney#sobrietysupport#mentalhealthmen#healingispossible#podcast #recovery #comedy #podcast #soberlife #podcastclips

The Version of me I don’t talk about. We all have a version of ourselves we don’t talk about.The parts we bury.The emotions we judge ourselves for.Shame. Ego. Jealousy. Anger.But what if healing actually starts when we stop editing those parts out?#podcast #recovery #growth#podcast #selfcare #comedy #podcastclips #selfgrowthjourney#youtube #womanownedbusiness

There was a version of me that believed rest had to be earned.That if I slowed down…I was lazy. If I wasn’t producing…I was failing.We talk about the wounds many of us carry around productivity, hustle culture, and the guilt of slowing down.

In this episode we unpack the delusional versions of ourselves — the red flags we ignored, the excuses we defended, and the internal narratives that kept us stuck longer than we should have.#podcast #recovery #soberlife #selfcare #selflove #comedy #workshop #holisticaddictionrecovery #interview

In this episode of Holy Sh*t, I’m Healing, we unpack the version of us that was afraid of change — the part that feared growth, peace, and even happiness. We talk about why chaos can feel safer than calm and what it really takes to choose something healthier.

Series 4: The Versions of MeEpisode 2: I Must be “Good” In this episode, we explore the version of us that felt like we had to be “good” to be loved. We unpack childhood conditioning and why we often feel safest when we’re getting it right.#podcast #recovery #soberlife #selflove #selfcare #workshop

Series 4: The Versions of meEpisode 2: Learning to say No.This episode explores the version of me that learned to say no and finally understand what boundaries actually look like in real life. We talk about guilt, resentment, and the quiet power that comes from honoring yourself instead of over-explaining.

Welcome to Series Four: The Versions of Me. In Episode One we sit down with our past, present, and becoming selves. Through humor, honesty, and reflection, we explore who we were, who we are, and who we’re gently growing into. This episode is an invitation to witness your own evolution with compassion.

This episode is our year-end reflection — honoring how far we have come in 2025 and sharing what’s next as we step into 2026. From retreats and workshops to community, connection, and growth, we’re so grateful for every part of this journey and everyone who made it possible.

Season Two was wild, raw, emotional, hilarious, and everything in between. In this seasons recap, we’re looking back at the breakthroughs, the messy moments, the magic, and the growth that shaped this chapter of our healing journey.As always, thank you from the bottom of our hearts for listening!!

Series 3: Men Rising: Finding Their Way Through SobrietyEpisode 4: Doing the Work – The Mindset That Makes Change RealJoin us for a raw, no-bullsh*t conversation on the mindset shifts, daily actions, and honest work it takes to create real change. Simple steps, real talk, and the tools that actually move you forward.

Series 3: Men Rising: Finding Their Way Through Sobriety Episode 3: Showing Up When It’s Hard: A Father’s Journey in Recovery In this episode of Men Rising, we explore what it really means to show up when life gets messy. Our guest shares his raw and honest journey as a father in recovery—what shifted, what challenged him, and what ultimately helped him become the man his family can count on.

Series 3 Men Rising: Finding Their Way Through SobrietyEpisode 2: The Emotional Awakening.In this episode we invite you into the deeper layers of recovery — the part that begins once the noise quiets. Through an honest and heartfelt conversation with our special guest Chuck, we explore what it means to awaken emotionally, reconnect to ourselves, and navigate life with presence and purpose. Here you’ll find proof that real strength begins when men choose to heal.

Series 3: Men Rising: Finding Their Way Through Sobriety Episode 1: From Service to Surrender: A Veterans First Year Sober In this powerful first episode of Men Rising: Finding Their Way Through Sobriety, we sit down with a veteran stripped of the armor that once protected him—now learning to navigate life, identity, and healing in his first year sober. He opens up about the moments that broke him open, the lessons that rebuilt him, and the surrender that ultimately set him free.For every man finding his way through the dark, may this be your light.

We’re taking a look back at where it all started!! The real, the raw, and the slightly ridiculous. Season 1 taught us to grow, laugh at ourselves, and listen when the universe whispers.

Series 2: The Wake-up Calls Episode 6: New Eyes — Early Recovery and the Retreat Experience.In this episode, we bring our series full circle with a heartfelt conversation on early recovery, change, and community. Our guest, just under two years sober, shares what it’s like navigating life with new eyes — the challenges, the growth, and the beauty of starting fresh. We also talk about her experience at the Whispers Bridge retreat and the healing that happens when you let yourself be seen, supported, and renewed.

Series 2: The Wake-up CallsEpisode 5: Out of the Fire: Recovery, Reflection & Life in Sobriety.In this episode, we explore what recovery truly looks like — the early moments, the transformative experiences, and the shifts that come with choosing sobriety.We’re also joined by special guest Dani, who brings her perspective being 18 years sober, sharing her insights on life, recovery, and her experience at the Whispers Bridge Retreat. Tune in for inspiration, real stories, and the power of community in healing.

Series 2: The Wake-up Calls Episode 4: The Bottom Fell Out: Burn it down to rebuild.In this episode, we open up about the end of our drinking—the chaos, the pain, and how it deeply affected the people we love most. Hitting rock bottom wasn’t the end, but the beginning of rebuilding our lives. This is the raw truth of what it looks like when the bottom falls out.

Sometimes healing means laughter, too! In this lighthearted mid-season break, we step away from the deep dives to answer fun Q&A’s, play “Would You Rather,” and share some silly moments together. Join us for an episode that reminds us balance isn’t just about spirituality—it’s about joy, humor, and connection, too.

Series 2: The Wake-up Calls. Episode 2: Living in the Madness-Watching it all unravel. In this episode, we take you inside the chaos of active addiction—the lies we told ourselves, the relationships we strained, and the whirlwind of emotions that came with watching life slowly unravel. This raw conversation is about recognizing the insanity while still living in it, and how those breaking points began to crack open the possibility of change.

Series 2: The Wake-up Calls Episode 1: The NudgesIn this first episode of The Wake-Up Calls, we dive into the messy, chaotic drinking stories that in hindsight were flashing neon signs something wasn’t right. These are the moments that should have been our wake-up calls—the nights we brushed off, laughed about, or blamed on bad luck—when really, they were nudges from within telling us to pay attention. Looking back, we unpack the “shit show” situations that seemed normal at the time but were actually the cracks forming in the foundation.

Episode 4 of our 4-part series: The Heart of Whispers Bridge.In this episode we share personal stories of how tuning in has guided us, from the subtle nudges that built trust in ourselves to the powerful moments that protected us from tragedy or shifted our path entirely. Together, we explore the different ways signs show up in life, how to recognize them, and how to lean into the divine guidance that has always been there.We’re here for the real talk, the laughs and all beautiful chaos in between. Bring your whole messy, beautiful self. 

Episode 3 of our 4-part series: The Heart of Whispers Bridge.What happens when we choose to pause? In this episode, we dive into the hidden beauty that reveals itself in moments of stillness—where clarity, healing, and self-connection live.We’ll also explore how creating space for others to pause can deepen connection and allow them to uncover their own inner wisdom.We're here for the real talk the laughs and all the beautiful chaos in between bring your whole messy, beautiful self.

Episode 2 of our 4-part series: The Heart of Whispers Bridge. Spirituality isn’t one-size-fits-all, in this episode we break away from the old definitions and uncover what it really means to create a practice that fits Your life, Your heart and Your soul.We’re here for the real talk the laughs and all the beautiful chaos in between bring your whole messy, beautiful self.

Episode 1 of our 4-part series: The Heart of Whispers BridgeWhat if the thing you’re searching for isn’t out there—but inside you, whispering?It started with a whisper (and maybe a few breakdowns in the shower). In this episode, we share the messy, magical story of how three women built Whispers Bridge—a soulful new nonprofit born from lived experience, deep healing, and the desire to help others feel less alone.We’re here for the real talk, the laughs, and all the beautiful chaos in between. Bring your whole messy, beautiful self.