Intentionality

Some families spend weekends in malls. Some families gather around a dining table. The Siveej family chose to suffer together. What started as casual cycling during COVID slowly transformed into something much bigger. Siveej, went from riding heavy bicycles as a schoolboy in Thrissur just to watch movies to completing some of the toughest endurance events in the world: Super Randonneur rides, Paris–Brest–Paris, and a 2024-kilometre cycling event across Thailand. What’s this episode about? It is about how one person’s curiosity slowly changed the culture of an entire home. His son Arjun quietly picked up running. His wife Shani accepted a casual family challenge to run Chamundi Hills. A first 10K in October became a half marathon within weeks. Then came an even crazier idea - a 50K ultra marathon. They didn’t have a coach, no sophisticated training plan. No expensive setup. Just evening runs after work, practice loops around Mysuru Outer Ring Road, YouTube research, family support, and the willingness to keep moving. What makes this story powerful is not the finish times. It is the small moments:buying water from roadside shops during long runs,running through pain and cramps,Shani targeting the next 5 kilometres when the body wanted to stop,Arjun refusing to quit after muscle cramps,Siveej constantly moving between family members during the ultra to make sure both were okay,and a family discovering that endurance is less about talent and more about belief.One of the biggest lessons from this conversation is that most limits are negotiated mentally long before they become physical. Shani says something unforgettable in this episode: “When I am tired, I should not stop. I should stop only when I am done.” Another beautiful insight: “Fun is choosing discomfort willingly.” This podcast is also a reminder that fitness does not have to isolate families. It can bring families together. You do not need perfect preparation to begin. You do not need to be fast to call yourself a runner. You do not need elite genetics to attempt hard things. Sometimes all it takes is:curiosity,consistency,support,and people who believe in you when you begin doubting yourself.This is one of the most human conversations we’ve had on Intentionality. Featuring: Siveej, Shani, and Arjun — the family that went from first 10Ks to a 50K ultra together. #IntentionalityPodcast #BeAthlit #UltraRunning #FamilyFitness #RunningCommunity #50KUltra #EnduranceSports #IndianRunners #Mindset #FamilyGoals #RunningJourney #FitnessLifestyle #MarathonTraining #BengaluruRunners

Running from Hebbal to Shantinagar before sunrise. Cycling from Shantinagar to Sarjapur for work. Repeating the entire loop in reverse by evening. Clocking 24 km of running every single day — just to prepare for a 100K race.This is the life Manoj Bhat chose.From cutting short his honeymoon and asking his wife to meet him at the finish line, to running 75 km with a congested chest — Manoj’s journey often looks like madness from the outside.But beneath it lies a simple philosophy: Pick one thing. Hold on to it. Let everything else dance around it.That philosophy began years ago in Boopasandra, Bengaluru — with long walks, quiet runs, and discipline built unknowingly. It carried him from local trails to ultra races, from 202 km in 24 hours to wearing the India jersey, and winning a team bronze at the Asian Championships.Even two ACL surgeries couldn’t stop him. Life tried. Injuries tried. But Manoj kept returning to that one thing — running.Today, he is rebuilding, chasing, and dreaming again. A reminder that when you commit deeply enough to one thing, it can take you farther than you ever imagined.🎥 Shot at MiddleOvers Studio 🤝 Sponsored by Glampies

What if the strength you build in your twenties shows up in your fifties? What if discipline in the gym quietly shapes success at work? In this episode of Intentionality, we sit down with Krishna Kumar Shetty, a former CEO of leading global automobile brands and a Masters powerlifter who began competing at 57. Krishna started training in his twenties and never stopped. Across decades of demanding leadership roles, global travel, and family responsibilities, he protected one non-negotiable habit: movement. That discipline didn’t just build a strong body, it built clarity, consistency, and excellence in his professional life. Today, he stands on powerlifting platforms, winning gold medals in the Masters category, proving that age is not a limitation when habits are built early and carried forward intentionally. This conversation explores: How to build discipline young and sustain it for life What a CEO’s day really looks like — and how fitness fits into it Why starting early allows you to peak later The role of family and environment in shaping lifelong fitness Why competing as a Masters athlete is about mastery, not medals Krishna Kumar Shetty’s story is a reminder that discipline doesn’t retire — and when you live with intent, every decade can be your prime. Listen in for a conversation on strength, leadership, and living life with purpose. 🎙️ Shot at MiddleOvers Studios — a professional podcast studio in Bangalore known for cozy creator-friendly spaces, cinematic setups, and top-tier audio-video equipment for podcasts, interviews, and long-form storytelling. 🌿 Sponsored by The Glampies — a premium glamping destination near Bangalore where luxury meets nature, adventure meets calm, and every stay is designed for meaningful escapes.

At 17, Laksh Jain signed up for an Ironman without knowing how to swim. He trained in his apartment pool using YouTube. Finished Ironman 70.3 Goa in 6:01. Came back two years later and clocked 5:19:55.But this isn’t just a triathlon story.It’s about a 20-year-old from Rajajinagar who walked away from cricket, skipped college lectures to train, sold his bike when he almost gave up—and still chose to return stronger. Today, he splits his time between racing Ironman events and building a performance socks brand, InSkinn.This is a story about choosing discomfort over convenience. About showing up with no excuses. And about chasing something bigger than “just a degree.”🎙️ In this episode of Intentionality, we talk about:The mindset of a young athlete and entrepreneurWhy he almost quit triathlon—and what brought him backHow he balances Ironman training with building a startupWhy he refuses to live an average lifeWhether you’re an athlete, student, founder, or someone still figuring life out—this episode will remind you of one thing: You don’t need to have it all figured out. You just need to start.🎧 Tune in now🎧 Recorded at MiddleOvers Studios — a professional podcast studio in Bangalore where creators bring stories to life with cozy spaces, cinematic setups, and top-tier audio-visual equipment for podcasts, reels, interviews, and long-form content.🌿 Sponsored by The Glampies — a premium glamping destination near Bangalore where luxury meets nature, pods meet peace, and adventure blends seamlessly with calm. Perfect for slow travel, weekend escapes, and immersive outdoor experiences.#OneLifeMakeItCount#IntentionalityPodcast #PodcastStudioBangalore #MiddleOversStudios #IndianPodcast #AthletePodcast #EntrepreneurPodcast #IronmanIndia #Ironman703Goa #TriathlonLife #StartupStories #YoungEntrepreneur #AthleteMindset #EnduranceAthlete #IndianAthletes #TheGlampies #LuxuryGlamping #GlampingNearBangalore

Harsha’s life is a testament to transformation — from a shy Mumbai schoolgirl to a teacher, yogi, healer, and Ironman finisher.She started her journey early, teaching science and maths while still in college. But years of long corporate hours and incorrect gym training left her with severe back and neck pain — until yoga changed the direction of her life.Through yoga, pranic healing, and sound therapy, Harsha not only healed herself but stepped into her purpose. Today, she helps women through fertility challenges, leads transformational retreats, and is the force behind Kolkata’s iconic YogaThon event.At 39, she didn’t know how to swim or cycle. By 40, she crossed the finish line at Ironman 70.3 Goa — proving that age doesn’t define strength, intention does.In this episode of The Intentionality Podcast, Harsha talks about: • Her early struggles — and the teacher who transformed her path • Finding yoga, energy healing, and purpose through pain • Training herself for Ironman 70.3 Goa from scratch • The mindset shifts that helped her rebuild her life • Practical advice on healing, discipline, and personal growth

From 120kg to Running Half Marathons — Twice. Vipin’s journey is not a straight line. It’s a story of discipline, setbacks, comebacks — and helping others find their way through it all. Once a university lecturer who couldn’t bend down to tie his shoelaces, Vipin transformed his life through strength training, nutrition, and eventually running. He lost 35kg, gained it back during the pandemic, and lost it again — but this time, with deeper understanding and purpose. Today, he’s a certified fitness coach who helps working professionals and parents lose fat without giving up rice, festivals, or life itself. In this conversation, Vipin opens up about: -Losing weight twice without shortcuts -What “slim fat” really means — and why it’s dangerous -Eating South Indian meals and still losing fat -Coaching real people, not just gym rats -Running four half marathons in four Sundays -His unexpected journey from classroom to cardio 🎙️ If you’ve ever felt “too late” to start, this episode is for you. Subscribe for more inspiring stories of endurance, purpose, and transformation. Follow BeAthlit: 🌐 Website: beathlit.in 📸 Instagram: @beathlit 🎧 Podcast: Intentionality on YouTube #IntentionalityPodcast #AthlitStory #VipinPodcast #WeightLossJourney #IndianFitnessCoach #FatLossForLife #RunningCoach #FitnessTransformation #RealPeopleRealStories #BeAthlit

Harsha’s life is a story of complete transformation — from a shy Mumbai schoolgirl to a teacher, yogi, healer, and Ironman finisher. 🌟She began her career teaching science and maths while still in college. But long corporate hours and poor gym training left her with severe back and neck pain — until yoga changed everything. 🧘‍♀️Through yoga, pranic healing, and sound therapy, Harsha healed herself and began helping others — guiding women through fertility journeys, leading transformational retreats, and creating Kolkata’s iconic YogaThon event. 💫At 39, she couldn’t swim or cycle. By 40, she finished Ironman 70.3 Goa — proving that strength isn’t about age, it’s about intention. 💪🏽🎙️ In this episode of the Intentionality Podcast, Harsha opens up about: • Her early struggles and how one teacher changed her life ✨ • Discovering yoga, energy healing, and purpose through pain 🕉️ • How she trained herself for Ironman 70.3 Goa 🚴‍♀️🏊‍♀️🏃‍♀️ • The power of discipline, faith, and self-transformation 🙏🎧 Watch till the end for her practical advice on healing and personal growth. 👉 Subscribe for more inspiring stories of endurance, purpose, and transformation.Follow BeAthlit:🌐 Website: beathlit.in📸 Instagram: @beathlit🎧 Podcast: Intentionality on YouTube#IntentionalityPodcast #BeAthlit #IronmanIndia #YogaTransformation #SoundHealing #PranicHealing #AthlitStories #EnduranceAthlete #TransformationJourney #YogaForLife #WomenWhoInspire #Ironman70point3Goa #MindBodyBalance #HealingThroughMovement #TriathlonIndia #IntentionalLiving

What does it take to run marathons while pursuing engineering and juggling internships?In this episode of Intentionality, we meet Yash Sharma, a GenZ runner, final-year mechanical engineering student, marketer, author, and mountain trekker — who’s discovering the power of discipline, movement, and mindset in a world full of distractions.🔵 From struggling through his first 5K in 8th grade🟢 To walking the final 12K of the Mumbai Marathon🟡 To guiding others in their running journeys— Yash’s story is a quiet reminder that you don’t have to be loud to lead. You just have to be intentional.What You’ll Hear in This Episode:• How his dad introduced him to running• The college-run-life juggle — and how he manages it• Why he prefers running for joy over chasing PBs• What solo trekking taught him about freedom• Thoughts on GenZ, gym culture, and real motivation• His favorite quote: “Intentions over everything”Follow Yash Sharma: Instagram – https://www.instagram.com/yashsharma0412🎧 Check out our previous episodeFrom 0K to 160K - The Story of Manjunath Krishna Redddy | Intentionality Podcasthttps://youtu.be/ECCggyg2nIc?si=j2ABD42ZjCtlvkxFAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️🔗 Stay Connected:Follow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected] on Spotify, Apple Podcasts, and everywhere you listen.🔔 Subscribe to the channel for more real, relatable stories from everyday athletes.#IntentionalityPodcast #YashSharma #GenZRunner #StudentAthlete #AthlitStories #RunningMotivation #MarathonMindset #EngineeringLife #DisciplineOverHacks #beathlit #running

Manjunath Krishnareddy grew up in a small village near Hosur—shy, uncertain, and far from anything athletic. He ran his first marathon without a single day of training.Today, he’s completed 160 km ultras, co-founded the Bangalore Sports Foundation, and quietly built one of the most loved grassroots running communities in India. This is a story of grit, connection, and finding your people—on the road, and in life. ⏰ Highlights:– Life in rural Tamil Nadu– Running his first 42K with no training– The rise of Beyond 42 & Bengaluru Runners Jathre– Conquering Border Ultra 160– Building community through running ⚡️ Connect with ManjunathInstagram: https://www.instagram.com/run_manju_run?igsh=MXAwYzl6bWI5YzZieQ%3D%3DFacebook: https://www.facebook.com/manjunathkeStarva: https://www.strava.com/athletes/29778726LinkedIn: https://www.linkedin.com/in/manjunath-krishna-reddy-66bb8319/🎧 Check out our previous episodeS2 Ep15: Not just miles: Sapna Agarwal on Healing the Gut, Mind & Soul through Movement.https://youtu.be/AQ12JgBRUB4?si=NgEGt6KrZFyN982JAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️🔗 Stay Connected:Follow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected] on Spotify, Apple Podcasts, and everywhere you listen.🔔 Subscribe to the channel for more real, relatable stories from everyday athletes.#Intentionality #Podcast #RunningStories #UltraRunner #running #runningcommunity #BeAthlit #AthlitStories

She didn’t just run marathons—she ran into awareness, healing, and her true power. In this episode of Intentionality, Sapna Agarwal returns to share her deeper transformation—not just as a runner, but as a wellness coach who helps women heal from the inside out. After experiencing years of extreme dieting, emotional stress, and a debilitating gut health breakdown, Sapna began a journey to understand the powerful connection between physical movement, digestive health, and emotional well-being. 🎯 What You’ll Learn in This Episode:The connection between gut health and emotional states like anxiety, fatigue, and burnoutHow movement like running can shift your nervous system from fight-or-flight to rest-and-repairWhy gut issues like bloating, acidity, and IBS are not just food-related—but emotion-relatedHow hormonal balance, stress resilience, and sleep are linked to your gutSapna’s daily rituals for mental and metabolic healthWhy homemakers and busy women need wellness practices tailored to themThe power of small steps in building sustainable, joyful wellness👤 Who This Episode is For:Women navigating fatigue, stress, or hormonal imbalancesHomemakers who feel like they’ve lost themselves in daily routinesRunners or athletes curious about gut and emotional recoveryCoaches and practitioners interested in the mind-body connectionAnyone seeking a gentle, science-rooted path back to vitality⚡️ Connect with SapnaInstagram: https://www.instagram.com/sapna_soulful?igsh=MjB4ZjQ2MDh6c2xpStrava: https://strava.app.link/RTz5AzQF7Sb🎧 Check out our previous episodeS2 Ep14: From Asthma to Ultra: The Barefoot Doctor Who’s Transforming Lives Through Fitness https://youtu.be/YgaaS6pZnls?si=6OKBt4rk2f4k4MBdAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️🔗 Stay Connected:Follow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected] on Spotify, Apple Podcasts, and everywhere you listen. 🔔 Subscribe to the channel for more real, relatable stories from everyday athletes.#IntentionalityPodcast #GutHealth #WomenInWellness #HolisticHealing #SapnaAgarwal #MovementIsMedicine #AthlitStories #MindBodyConnection #EmotionalHealth #WomensHealth #PodcastIndia #BeAthlit

What do you do when the world tells you you’re not enough? As a 10-year-old boy, Dr. Gladson Johnson was forced to migrate from Bahrain to a small village in South India due to the Gulf War. He didn’t know the language. He wore shoes while the other kids ran barefoot. He was mocked, excluded, and slowly slipped into anxiety and asthma. But this isn’t a story about staying broken. It’s a story about rising barefoot.In this episode, we dive deep into the transformational journey of Dr. Gladson Johnson: 🏃‍♂️ From bullied child to barefoot ultra-runner 🥋 From physical weakness to Kyokushin karate black belt 💡 From fear of movement to a Doctor of Physiotherapy ❤️ From personal healing to helping 600+ HIV-infected children become strong He’s run 25 marathons (24 barefoot), 3 ultra-marathons up to 110 km, and triathlons — and he’s the founder of Fitmasters, a global fitness movement spanning 5 continents.You’ll hear stories of:Overcoming childhood trauma through martial artsUsing exercise as a tool for social empowermentCoaching HIV-infected children to run 10Ks in 35 minutesBuilding a community-based race called TROTLiving by “Role Modelism” — the principle of becoming the exampleWho is this podcast for?Runners and endurance athletesStrength coaches and physiotherapistsAnyone recovering from physical or emotional traumaParents, educators, and mentorsPeople seeking real, rooted inspiration — not perfection⚡️ Connect with Dr. Gladson JohnsonInstagram: https://bit.ly/4jnL4YeLinkedIn: https://bit.ly/3SopdVvFacebook: https://bit.ly/3HgSjnnCheck out our previous episodeS2 Ep13: The Second Chance: How Running Gave Sapna Her Life Back https://youtu.be/PRX1Ir9_t_Q?si=F52wDTQetp_U4YzhExpect a story that will make you pause, reflect, and move. Watch it. Share it. Live it. Comment your favorite moment or quote from Dr. Gladson’s journey. About IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️🔗 Stay Connected:Follow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected]#IntentionalityPodcast #DrGladsonJohnson #BeAthlit #RunningTransformation #BarefootRunner #FitnessWithPurpose #FromAsthmaToUltra #running #marathons

From homemaker to marathoner. From doubt to podiums. From surviving… to thriving. And now a certified wellness coach, Sapna teaches women what she had to learn the hard way: Wellness isn’t a luxury. It’s your right ⚡️For years, she put everyone else first. As a daughter, wife, and mother, she filled every role except the one that mattered most: Herself.She tried to fit the mold, lost weight to feel accepted, shrank herself to be loved. But somewhere along the way, she lost her vitality, her confidence, and her joy.Until one day, she walked into a gym!For Sapna the gym wasn’t just a place, it was a confrontation. But beneath the hesitation, there was resolve. What started as tears and hesitation became a powerful comeback story.Who Should Listen?→ Women who are rediscovering themselves after motherhood or marriage→ Homemakers, caregivers, or anyone who’s felt invisible or stuck→ Aspiring runners or wellness seekers looking for motivation to begin their own journeyWatch now and remind yourself, it's never too late to choose yourself!⚡️ Connect with SapnaInstagram: https://www.instagram.com/sapna_soulful?igsh=MjB4ZjQ2MDh6c2xpStrava: https://strava.app.link/RTz5AzQF7SbCheck out our previous episodeS2 Ep12: Lifting Heavy, Living Disciplined: The 16-Year-Old Powerhouse Balancing Strength & Studies https://youtu.be/rYgY6biBcOo?si=AVfWhFaMDnxialdf🏃‍♂️ Join us at the ‘Intentionality Run 2025’Honouring Saalu Marada Thimmakka’s 114 years of legacy and the 380+ trees she nurtured. The Intentionality Run is more than just a run, it’s a movement to encourage everyone to push their limits while embracing a purpose-driven life.So join us, run with purpose & be a part of something bigger.Know more: https://beathlit.in/intentionality-runAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️🔗 Stay Connected:Follow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected]#Intentionality #IntentionalityPodcast #FitnessMotivation #GymLife #LiftingCommunity #MindsetMatters #StrengthGoals #AthleteMindset #Resilience #homemaker #womeninfitness #womenempowerment

Most 16-year-olds are stuck in a scroll loop. But Ayush? He chose a different path. Growing up, Ayush watched his mother, a national-level shooter, train with laser focus. He tagged along, mimicked her moves, and flexed his tiny biceps, dreaming of his own moment of greatness.His life now runs on a different algorithm: Wake up. School. Lift. Tuitions. Sleep. Repeat. While others chase fleeting dopamine from endless scrolling, Ayush chases numbers on the barbell, stacking plates instead of likes.At 16, he’s already lifting numbers that most adults only dream of, clinching Silver at the WRPF Nationals (World Raw Powerlifting Federation). But his journey isn’t just about breaking records, it’s about building a mindset.He’s lifting more than weights, he’s lifting a generation off the couch, out of the scroll loop, and into the grind. Because in the end, strength isn’t just built in the gym, it’s built in the habits we choose every single day.Who Should Listen?→ Anyone who believes discipline beats dopamine→ Fitness enthusiasts eager to learn from the next-gen powerlifters→ Teenagers looking for inspiration beyond social mediaWhat You Will Learn:✅ How to build discipline as a teenager✅ The mindset shift that separates champions from the crowd✅ Why powerlifting is more than just strength, it’s a way of lifeHit play now and get inspired!⚡️ Connect with AyushInstagram: https://www.instagram.com/aysgotnorizz_/Check out our previous episodeS2 Ep11 (From Rajajinagar to the Roof of the World: Dr Usha - The IronWoman of Mysore): https://www.youtube.com/watch?v=fApe27Rs_zU&feature=youtu.be🏃‍♂️ Join us at the ‘Intentionality Run 2025’Honouring Saalu Marada Thimmakka’s 114 years of legacy and the 380+ trees she nurtured. The Intentionality Run is more than just a run, it’s a movement to encourage everyone to push their limits while embracing a purpose-driven life.So join us, run with purpose & be a part of something bigger.Know more: https://beathlit.in/intentionality-runAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️🔗 Stay Connected:Follow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected]#Intentionality #GenZFitness #Powerlifting #TeenAthlete #StrengthTraining #DisciplineOverDopamine #IntentionalityPodcast #FitnessMotivation #YoungAthlete #GymLife #LiftingCommunity #MindsetMatters #WRPF #FutureChampion #StrengthGoals #AthleteMindset #Resilience

Raised in a modest home in Bangalore’s Rajajinagar, Dr. Usha’s story begins with borrowed dreams and self-made courage.Gold medalist in dentistry. Athlete by spirit. A woman who found power in movement to pull herself out of postpartum depression.Usha ran her first 10K at 40. Became an Ironman at 49. And at 52, she summited Mount Everest ⚡️This isn’t just a story of reaching the top. It’s about climbing out of silence, reclaiming identity, and building strength from scratch. 🎧 Tune in for an episode that will move you, inspire you, and challenge you to ask: What am I truly capable of?Who Should Listen?→ Women navigating midlife and looking to rediscover themselves→ Aspiring athletes, marathoners, and mountaineers→ Anyone who believes it's too late to start something newWhat You Will Learn: ✅ How movement can be medicine, physically and emotionally ✅ What it really takes to train for the Ironman and Mount Everest ✅ Why discipline, not background, builds greatnessHit play now and get inspired!Want to connect or get coached by Dr. Usha?Reach out viaEmail: [email protected]: https://www.facebook.com/share/15Yy3R2NxY/?mibextid=wwXIfr🔔 Subscribe & Stay UpdatedMore purpose-driven stories are on the way. Subscribe to Intentionality and hit the notification bell to stay updated with every new episode.Check out our previous episodeS2 Ep 10 (Family Miles, Lifelong Highs With Team Kinra): https://youtu.be/K9EEIWSX2xU?si=i0Uam91EeEF_zs-k🏃‍♂️ Join us at the ‘Intentionality Run 2025’Honouring Saalu Marada Thimmakka’s 114 years of legacy and the 380+ trees she nurtured. The Intentionality Run is more than just a run, it’s a movement to encourage everyone to push their limits while embracing a purpose-driven life.So join us, run with purpose & be a part of something bigger. Know more: https://beathlit.in/intentionality-runAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️ 🔗 Stay Connected:Follow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected]#Intentionality #IntentionalityPodcast #IronmanIndia #Ironwoman #EverestSummit #MarathonMom #WomenWhoRun #AthleteJourney

Running is often seen as a solo sport. But for Team Kinra, it’s a family sport. A way to stay connected, push limits, and inspire one another, one mile at a time.For Kumarish Kinra, running started as a punishment in the Indian Navy. But pain turned into purpose and running became a way of life. He started running marathons and ultra marathons for recreation and to stay fit. Inspired by his father, his son, Rehan, joined him. One run became two and it became a father-son ME time. And soon, he found his own purpose. And when Muskan, the youngest, laced up the journey became more than just miles, it became a family movement.Together, Team Kinra redefines what it means to run. It's not about medals or podiums, it’s about growing, together. No finish line can break this bondTeam Kinra proves that a family that runs together doesn’t just stay fit they grow stronger, together. Hit play and watch the full episode to hear their inspiring journey!Who Should Listen? → Parents who want to inspire their kids to stay active → Runners looking for motivation beyond personal records → Anyone who wants to build stronger family connections through fitnessWhat You Will Learn: ✅ How running can strengthen family bonds ✅ Why discipline and resilience matter more than medals ✅ How to make fitness a lifelong habit for your family⚡️ Connect with Kumarish Kinra Instagram: https://www.instagram.com/kumarishkinra/?hl=enLinkedIn: https://www.linkedin.com/in/kumarish-k-0848734/🔔 Subscribe & Stay Updated More purpose-driven stories are on the way. Subscribe to Intentionality and hit the notification bell to stay updated with every new episode.🎙 Check out our previous episode S2 Ep9 (Running on Routine: The Dilip Way): https://youtu.be/YLBCyTt-f3Q?si=Jmb0ONrPyxJhOBDI🔗 Stay Connected:Follow us on Instagram: https://www.instagram.com/intentionality.lp/LinkedIn: https://www.linkedin.com/company/intentionality309/Facebook: https://www.facebook.com/profile.php?id=61551145850850Twitter: https://x.com/Intentiona81112For Business/Collaboration Inquiries email us at: [email protected] Intentionality Life's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business. Tune in, get inspired, and start living with intentionality ⚡️ #IntentionalityPodcast #Intentionality #Running #TeamKinra #RunningFamily #FitnessJourney #StayActive #RunningMotivation #ParentingGoals #Resilience #FamilyFitness #BeAthlit

Imagine running a wholesale business in Bengaluru’s bustling Balepete, working 9:30 AM to 9 PM every day. It’s easy to fall into a monotonous cycle, where work becomes your whole life.But what if the key to breaking free from the rut isn’t changing your job, but changing your routine?Meet Dilip, a businessman who found his dopamine boost not in his work, but outside of it, through running, training, and setting personal goals. By doing something that made him feel accomplished, he transformed his mundane routine into an energizing one.How did he do it? What’s “The Dilip Way”? Hit play and find out how small changes in routine can lead to big changes in mindset!What You Will Learn: ✅ How to break free from monotony and find motivation in everyday life ✅ Why achieving small personal goals can shift your entire mindset ✅ How running and fitness can bring energy to your daily routineWho Should Listen? → Anyone feeling stuck in a repetitive routine → Entrepreneurs and business owners balancing work and personal growth → Runners, fitness enthusiasts, and anyone looking for motivation to start⚡️ Connect with Dilip Instagram: https://www.instagram.com/dilipsdil_runnerbyheart/Strava: https://strava.app.link/zL8nyHTvFRbFacebook: https://www.facebook.com/samratxdilip🔔 Subscribe & Stay Updated More purpose-driven stories are on the way. Subscribe to Intentionality and hit the notification bell to stay updated with every new episode.🎙 Check out our previous episode S:02 EP:09 (Glasses on worries off Satisha’s NYC story): https://youtu.be/iv4CURetBLo?si=HFGzUATn06CjVQxx🔗 Stay Connected: Follow us on Instagram: https://www.instagram.com/intentionality.lp/LinkedIn: https://www.linkedin.com/company/intentionality309/Facebook: https://www.facebook.com/profile.php?id=61551145850850Twitter: https://x.com/Intentiona81112For Business/Collaboration Inquiries email us at: [email protected] Intentionality Life's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️ #IntentionalityPodcast #RunningOnRoutine #TheDilipWay #BreakTheRut #Intentionality #BeAthlit #IntentionalityRun #BeAthlitStories #StayMotivated #RunningLife #MindsetMatters #DisciplineEqualsFreedom #EntrepreneurLife

The mind is the athlete. The body is just the means ⚡️In this special race review episode, Satisha takes us inside one of the world’s most iconic marathon @NYCMarathon, sharing what it’s really like to run through the electric streets of NYC, the mental battles along the way, and the powerful lesson he carried through every step.The NYCMarathon is more than just 26.2 miles, it’s a festival of resilience, with 55,000+ runners from 150+ countries, and an unforgettable tour through all five boroughs, fuelled by cheering crowds, high-fives, and raw emotion.For Satisha, this race wasn’t just about pace or personal records, it was about running with a smile and finishing with a smile. Because the emotional state we create defines our performance.Hit play and experience the NYC Marathon through Satisha’s eyes!What You Will Learn:✅ What makes the NYC Marathon one of the world’s most exciting race✅ The mental strategies Satisha used to keep going strong✅ How your emotional state defines your race performance✅ Why mindset matters more than the milesWho Should Listen?→ Runners planning to take on the #NYC Marathon→ Anyone who wants to master the mental side of endurance sports→ Athletes looking for inspiration & race-day strategies→ Dreamers chasing their own finish-line moments⚡️ Connect with SatishaInstagram: https://www.instagram.com/satisha.kv/Strava: https://strava.app.link/4QOPKyJV8PbLinkedIn: https://www.linkedin.com/in/satishakv/🔔 Subscribe & Stay UpdatedMore purpose-driven stories are on the way. Subscribe to Intentionality and hit the notification bell to stay updated with every new episode.Check out our previous episodeS:02 EP:07 (Smoke, Spirits and Strides. The Long Run to Redemption with Bharat Bisht)🔗 Stay ConnectedFollow us on Instagram | LinkedIn | Facebook | Twitter |For Business/Collaboration Inquiries email us at: [email protected] IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️#Intentionality #BeAthlit #IntentionalityRun #BeAthlitStories #IntentionalityPodcast #RaceReview #RunningJourney #Newyork #NYCMarathon #NYC #Resilience #Innercalling #BeAthlit #Podcast

From De-Addiction to Ultra-Marathons. Bharat’s Journey is a true journey of Redemption ⚡️ A decade ago, Bharat was caught in a cycle of alcohol and smoking, struggling to break free. After multiple failed attempts to quit, he discovered the key to transformation: replacing bad habits with better ones.So, he swapped his habits. He laced up his running shoes, started cycling and strength training.What started as small steps became a relentless pursuit of growth. And ten years later? He wasn’t just running; he was conquering ultra-marathons.Now, with over 10,000 KM under his belt, Bharat’s story is proof that true transformation isn’t about quick fixes, it’s about endurance, consistency, and the will to change.Tune in now to uncover his journey, the secrets behind his transformation, and what kept him going!What You Will Learn:✅ How Bharat replaced addictions and his De-addiction journey ✅ The mindset shift needed to break bad habits ✅ How endurance sports like running, strength training and cycling can transform your life ✅ Lessons from ultra-marathon trainingWho Should Listen?→Runners, cyclists, and fitness enthusiasts looking for motivation and marathon trainings tips→Anyone struggling with breaking bad habits and seeking transformation→Parents who want to set a positive example for their kids⚡️ Connect with BharatInstagram: https://bit.ly/4gGIjQiStrava: https://bit.ly/42RSMoNLinkedIn: https://bit.ly/3CKlrBI🔔 Subscribe & Stay UpdatedMore purpose-driven stories are on the way. Subscribe to Intentionality and hit the notification bell to stay updated with every new episode.🎙 Check out our previous episodeS:02 EP:06 (Flowing with ebbs and flows of life and running with Prashanth Urs, The Stick Runner): https://bit.ly/41dhsqsStay Connected:Follow us on Instagram: https://bit.ly/4gxZqUwLinkedIn: https://bit.ly/3WXKiJfFacebook: https://bit.ly/41cOg3dTwitter: https://bit.ly/3WWlAceAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️ #Intentionality #BeAthlit #IntentionalityRun #BeAthlitStories #IntentionalityPodcast #DeAddiction #Transformation #HabitBuilding #BuildBetterHabits #DailyHabits #AtomicHabits #Consistency #RunningToRedemption #PurposefulLiving #MotivationPodcast #ActiveLifestyle #RunningJourney #MarathonTraining #FitnessTransformation #RunningMotivation #UltraRunning #EnduranceTraining #MarathonMindset #RunningCommunity #PersonalGrowth #RunningTips #OvercomingAddiction #RunningAndMentalHealth #SelfDiscoveryThroughRunning #RunningForChange

Once you jump into the sea, you have no choice but to learn how to swim 🌊 Prashanth lives by this philosophy, embracing challenges head-on, adapting, and growing every step of the way. He proves that the hunger to learn and evolve never fades.From sports to entrepreneurship, his journey is a masterclass in resilience.Get ready for an episode that will push you to dive in, take risks, and keep moving forward!🎧 Tune in nowConnect with Prashanth Urs ⚡️ Instagram: https://www.instagram.com/thesticrunner/Strava: https://strava.app.link/bBWIi37TnQbLinkedIn: https://www.linkedin.com/in/prashanth-urs-8bb25419/Check out our previous episode!🎙 Season 2 EP 05 (Chicago Marathon 2024 (Race Report) with Satisha KV) :https://youtu.be/q4sk2QYizCU?si=WrfWDWEc1nQlTx-B🔔 Subscribe to ‘Intentionality’ for more such purpose-driven content https://www.youtube.com/@Intentionality-zq7qz#Unstoppable #NeverSettle #PodcastTeaser #Resilience #Motivation #Intentionality #IntentionalityPodcast #RunningJourney #BeAthlit #Podcast #PurposefulLiving #Running #Athlete #MotivationPodcast #Marathon #ActiveLifestyle

Intentionality is all about purpose, but what happens when that purpose completely consumes you?This is a story about “Inner Calling”.Satisha KV, a man driven by an unshakable inner calling to finish what he started, no matter the odds.The 2024 Chicago Marathon 🥇One of the world’s most iconic marathons with over 50,000 runners from 100+ countries.Imagine all your family and friends telling you “No, cancel it, recover first”, but how could an athlete ignore the pull of his inner calling?Though his body was on the verge of giving up, his mind refused to quit. Cause a ‘calling’ doesn’t let go. It lingers, takes over your mind, and reshapes your world. Once you embrace it, there’s no turning back!Listen to the inspiring 2024 Chicago Marathon (Race Report) – the why, the how, and everything in between!Connect with Satisha KVInstagram: https://www.instagram.com/satisha.kv/Strava: https://strava.app.link/4QOPKyJV8PbLinkedIn: https://www.linkedin.com/in/satishakv/Check out our previous episode!🎙 Season 2 EP 04 (Running, Coaching, Community and Goals with Coach Roni and Athlete Manoj) : https://youtu.be/c-6BwwWSkiw?si=RWgLHpoL1fR4kXU3🔔 Subscribe to ‘Intentionality’ for more such purpose-driven contentLink: https://www.youtube.com/@Intentionality-zq7qz#Intentionality #IntentionalityPodcast #RunningJourney #Chicago #Chicagomarathon #Resilience #Innercalling #BeAthlit #Podcast #PurposefulLiving #Running #Athlete #MotivationPodcast #Marathon #ActiveLifestyle

Imagine running 7 days a week, competing in 4 marathons a year, and completing 32 marathons till date. That’s unparalleled commitment to health and fitness.But it doesn’t stop there!By creating a running club and coaching athletes to achieve similar goals, all while managing a 9-5 job, Coach Roni Thomas exemplifies true intentionality ⚡️ Inspired by Coach Roni, Athlete Manoj Agarwal embodies the same spirit. Despite a demanding 9-7 job, he puts in consistent effort every week, connects with runners from all walks of life, and founded the Jakkur Runners group to foster learning and growth as a community, another true example of intentionality!In this episode of Intentionality, we bring you invaluable wisdom from both Coach Roni and Athlete Manoj on leading an active lifestyle, building fitness, and balancing work, life, and passion.Tune in now 🎧 Connect with Coach Roni and Athlete ManojRoni’s Instagram: https://bit.ly/3ZADkdHRoni’s LinkedIn: https://bit.ly/49B5F7WNew Jersey Maniacs: https://bit.ly/4gryTseManoj’s Instagram: https://bit.ly/3BnlqD2Manoj’s Linkedin: https://bit.ly/4iA4PwGCheck out our previous episode!🎙 Season 2 EP 03 (Building Running Community with Yogi) : https://youtu.be/7CzQEeP_mRg?si=3IzFWZ41o6kfrPNGSubscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organisations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality.Subscribe, like, & share for more such purpose-driven content!#Intentionality #IntentionalityPodcast #RunningJourney #NewjercyManiac #Resilience #BuildingCommunities #StrengthTraining #CommunityRunning #Podcast #PurposefulLiving #CommunityLeader #Running #Athlete #MotivationPodcast #Marathon #ActiveLifestyle

In this episode, we dive into the inspiring journey of Yogi, founder and race director of Andhra Pradesh's leading running club, VTRA.run, the visionary behind Ultribe Paderu (the only Ultra Trail Marathon in Andhra Pradesh and Telangana), and a Senior Project Manager at Value Momentum.Listen to Yogi’s powerful story of overcoming addictions and how picking up running transformed his life. Discover how he democratised running, built a thriving community, and transitioned from barefoot running to trail running 🔥💪Learn about the benefits of sand running, organic recovery tips, running routines, and the crucial role of strength training for runners. Don’t miss this incredible conversation about resilience, community, and the unifying power of running. Tune in now 🎧 Connect with Yogi and his running communities ⚡️ Yogi’s Instagram: https://bit.ly/4g0SsHGYogi’s LinkedIn: http://bit.ly/3Z9qPoYUltribe Instagram: https://bit.ly/4eOzjHSVTRA Instagram: https://bit.ly/4eLKTDMVizag Half Marathon Instagram: https://bit.ly/3Z9MHACVTRA Website: https://bit.ly/413Y93dCheck out our previous episode!🎙 Season 2 EP 02 (Building Resilience with Asha N S): https://bit.ly/4i8oAea🔔 Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qz/About the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organisations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality.Subscribe, like, & share for more such purpose-driven content!#Intentionality #IntentionalityPodcast #RunningJourney #Resilience #BuildingCommunities #TrailRunning #StrengthTraining #CommunityRunning #Podcast #PurposefulLiving #CommunityLeader #Running #Athlete #MotivationPodcast #Marathon

🎙 Welcome to Season 2, Episode 02 of Intentionality: "Building Resilience with Asha N S"In this inspiring episode, we chat with Asha, Senior Project Manager, marathoner, Puma-sponsored athlete, and founder of 'A-Tribe,' a running and fitness initiative 🤩Asha shares her incredible journey from a challenging ACL injury to conquering the London Marathon, illustrating the resilience needed to bounce back stronger. We explore the superpowers of motherhood and marathon running, the transformative power of manifestation, and the unique dynamics between solo running versus running with a community.Tune in for insights on the importance of a coach, Asha's personal running routine, nutrition tips, protein intake essentials, and more 🎧 Connect with Asha ⚡️ Linkedin: https://www.linkedin.com/in/asha-ns/Instagram: https://www.instagram.com/ashatherunner?igsh=MTBmaDRsODdtazl5Mg%3D%3DCheck out our previous episode!🎙 Season 2 EP 01 (Conquering Comrades with Vivek Nayudu) : https://youtu.be/W--VoFbqRoo?si=eOE3WXFPaixJ9cFQ🔔 Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organisations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality 🔥 Subscribe, like, & share for more such purpose-driven content 🔔 #Intentionality #IntentionalityPodcast #RunningJourney #Resilience #AshaNS #CommunityRunning#Podcast #PurposefulLiving #CommunityLeader #Endurance #SuccessMindset #Running #Athlete #MotherAtheletes #Intention #MotivationPodcast #ProgramManager #Marathon

🎙Welcome to Season 2, Episode 01 of Intentionality: Conquering Comrades with Vivek Nayudu ⭐️ In this inspiring episode, we sit down with Vivek Nayudu, Vice President of Products and an ultra-marathon runner, to explore the art of integrating a demanding career with a passion for running 🏃‍♂️ In this podcast we dive deep into the development of a product mindset, the value of creating user-friendly products, and how lessons from work and running intersect.Whether you’re an aspiring marathon runner or a professional aiming to balance work and personal passions, Vivek’s advice and insights will motivate you to conquer your challenges.Tune in now for valuable tips, marathon stories, and advice on building a product-focused mindset 🎧 Connect with Vivek Nayudu Linkedin: https://www.linkedin.com/in/d-vivek-nayudu-b91a318/Check out our last episode!🎙Episode 07 (Hard Lessons From Delhi Marathon with Satisha KV) : https://youtu.be/qRJun88aGzI?si=9CfW0HTwuQ88ebux🔔 Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves💫Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality 🔥 Subscribe, like, & share for more such purpose-driven content 🔔#Intentionality #Podcast #PurposefulLiving #Endurance #SuccessMindset #Running #Products #athlete #PurposeDrivenLife #Leanpitch #Intention #MotivationPodcast #ProductManager #Marathon #Scrum #Agile

🎙 Welcome to Episode 07 of Intentionality: Hard Lessons from the Delhi Marathon with Satisha KV a CEO, Product Guy, and Runner.Join us for a gripping discussion as we dive deep into marathon running, fitness, work-life integration, and more!In this insightful episode, we explore the 4 pillars of fitness – physical, mental, financial, and intellectual. We delve into the importance of purpose in life, aligning goals with our long-term vision🧠 Also discover the immense efforts put into training for a marathon, the internal battle between the mind and body during the race, and the crucial role of mental strength in overcoming obstacles.Tune in now 🎧 Connect with Satisha KV⚡️Linkedin: https://www.linkedin.com/in/satishakv/Instagram: https://www.instagram.com/satisha.kv/Check out our last episode!🎙 Episode 06 (Building games for the world from India with Oliver Jones) : https://youtu.be/Qem3Z8_0-7w?si=9_cuMGp-8oqhqPfQ🛎 Subscribe to ‘Intentionality’: https://www.youtube.com/channel/UC9wMtKljpzJ3trzl83YnAyQAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves💫Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality 🔥Subscribe, like, & share for more such purpose-driven content 🔔#Intentionality #Podcast #PurposefulLiving #Endurance #SuccessMindset #Running #Prducts #Gaming #PurposeDrivenLife #Leanpitch #Intention #MotivationPodcast #Entrepreneurs #Gammers #Bombayplay #ProductManagers #Scrum #Agile

🎙 Welcome to Episode 06 of Intentionality with our special guest Oliver Jones, a Game Designer, Entrepreneur & Runner!Join us for a thought-provoking discussion as we explore the intricacies of entrepreneurship, business strategies, & company cultures.In this enlightening episode, Oliver shares insights on the importance of embracing margins for error, positioning India as a major player in the gaming industry, & the significance of knowing when to kill a product for the greater good of the business 🎮💡 Discover the fascinating journey of ‘Bombay Play’ & their embrace of the "Spaghetti on the wall" approach to creativity & vital lessons on quitting when necessary 🍝 Don't miss out on this insightful conversation that ignites your entrepreneurial spirit & challenges conventional business norms!Connect with Oliver Jones ⚡️ Linkedin: https://www.linkedin.com/in/oliverjones1/Instagram: https://www.instagram.com/l8professor?igsh=dm9wanI3bm0xcGltCheck out our last episode!Episode 05 Part 02 (Canvas & Campaigns with Shubhanjana Sikdar): https://youtu.be/e0YicS_Obh0?si=jsgJ7rNlJsrWOyae🔔 Subscribe to ‘Intentionality’: https://www.youtube.com/channel/UC9wMtKljpzJ3trzl83YnAyQAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves💫 Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality 🔥Subscribe, like, & share for more such purpose-driven content 🔔 #Intentionality #Podcast #PurposefulLiving #Endurance #SuccessMindset #Running #Prducts #Gaming #PurposeDrivenLife #Leanpitch #Intention #MotivationPodcast #Entrepreneurs #Gammers #Bombayplay #ProductManagers #Scrum #Agile

Welcome back to Episode 05 Part 2 of Intentionality with our Head of Marketing, Shubhanjana Sikdar – an artist at Soul & marketer by profession🎨✨ In this continuation, we delve deeper into the realm of purpose, positioning & presentation in marketing. Join us as we explore the concept of Tapasya – the dedication & discipline required to pursue our passions.This episode isn't just about marketing – it's about finding purpose, pursuing passions, & creating meaningful connections with your audience.Tune in now🎧 Connect with Shubhanjana Sikdar ⚡️Linkedin: https://www.linkedin.com/in/shubhanjana-sikdar/Instagram: https://www.instagram.com/shubhanjanasikdar?igsh=MTlhcjRpNHQxZnd0Check out our last episode! 🎙 Episode 05 Part 01 (Canvas & Campaigns with Shubhanjana Sikdar) : https://youtu.be/fihF_OyOI-U?si=NuIOZL2EH5YmstzZ🔔 Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the Channel Life's more than just a random drift – it's about purpose, intentionality, and making waves Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile & Runners becoming athletes – we'll uncover the secrets to intentionality 🔥Subscribe, like, & share for more such purpose-driven content 🔔 #Intentionality #Podcast #PurposefulLiving #WorkLifeBalance #Endurance #SuccessMindset #Marketing #Art #Artist #Perseverance #PurposeDrivenLife #Advertising #Painting #Leanpitch #Intention #MotivationPodcast #Entrepreneurs #Marketers #ProductManagers #Scrum #Agile

Join us for an artistically intriguing discussion with our Head of Marketing, Shubhanjana Sikdar – an artist at soul & marketer by profession 🎨✨In this captivating episode, we explore the essence of marketing in simple terms, delve into innovations & human psychology used in marketing communication & the profound impact of storytelling in capturing audience attention. Also, discover the vital connection between creativity and consumer consumption.But that's not all – we also delve into the significance of passion as a therapeutic outlet and the importance of pursuing professional paths aligned with personal passions. Connect with Shubhanjana Sikdar⚡️Linkedin: https://www.linkedin.com/in/shubhanjana-sikdar/Instagram: https://www.instagram.com/shubhanjanasikdar?igsh=MTlhcjRpNHQxZnd0Check out our last episode!🎙Episode 04 (Yoga, Running, Triathlons & their Impact on Agility with Sumit Chadha) : https://youtu.be/T_BivJHEfaU?si=-_mr5Nz1Ja_x0Rw-🔔 Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves 💫 Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality 🔥Subscribe, like, & share for more such purpose-driven content 🔔 #Intentionality #Podcast #PurposefulLiving #WorkLifeBalance #Endurance #SuccessMindset #Marketing #Art #Artist #Perseverance #PurposeDrivenLife #Advertising #Painting #Leanpitch #Intention #MotivationPodcast #Entrepreneurs #Marketers #ProductManagers #Scrum #Agile

Welcome back to Episode 04 Part 2 of Intentionality: “Yoga, Running, Triathlons & their impact on Agility" with the poster boy of purposeful living, Sumit Chadha ⚡️In this continuation, we delve deeper into the dynamics of Triathlons, focusing on processes over results, & discovering the essential steps to kick-start journey as a triathlete, the rigorous training regimen, & the nutritional nuances specific to triathlon athletes 🏃🏻‍♂️🏊🏼‍♀️🚴🏻‍♀️Join us as we explore the delicate balance between family, professional, & athletic commitments, uncovering the transformative power of the 80-20 rule in fasting, & the crucial role of support from family & friends in an athlete's journey 🧘🏻‍♂️🔥Connect with Sumit ChadhaLinkedin: https://www.linkedin.com/in/sumit-chadha/Instagram: https://www.instagram.com/coach.sumit/Check out our last episode!🎙Episode 04 Part 01 (Yoga, Running, Triathlons & their Impact on Agility with Sumit Chadha) : https://youtu.be/T_BivJHEfaU?si=bown3B4-FKhzM2gH🛎Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves💫 Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organisations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality🔥 Subscribe, like, & share for more such purpose-driven content🛎 #Intentionality #Podcast #PurposefulLiving #WorkLifeBalance #Endurance #SuccessMindset #Running #Yoga #Runner #Perseverance #PurposeDrivenLife #RunningMotivation #RunningCommunity #Leanpitch #Intention #MotivationPodcast #Entrepreneurs #ProductManagers #Scrum #Agile

Join us for an enlightening discussion with Sumit Chadha a Agilist, Coach Yogi, Runner, and more! 🧘🏻‍♂️🔥In Episode 4 of Intentionality, we unravel the secrets behind achieving body transformations, tapping into the immense power of yoga, and delving into the importance of psychological safety within Scrum teams.Join us as we discuss the crucial role of emotional intelligence for a Scrum Master, and the significance of consistency in personal and professional pursuits 🤯⚡️Connect with Sumit Chadha for coaching on yoga, running, strength and life.Linkedin: https://www.linkedin.com/in/sumit-chadha/Instagram: https://www.instagram.com/coach.sumit/Check out our last episode!🎙Episode 03 (Entrepreneurship, Yoga & Running with Vishwaraj Mohan) : https://youtu.be/5Wb9Aptfgzc?si=NJXHExq6VKw9l5BK🛎Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves💫Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living. From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality🔥Subscribe, like, & share for more such purpose-driven content 🛎#Intentionality #Podcast #PurposefulLiving #WorkLifeBalance #Endurance #SuccessMindset #Running #Yoga #Runner #Perseverance #PurposeDrivenLife #RunningMotivation #RunningCommunity #Leanpitch #Intention #MotivationPodcast #Entrepreneurs #ProductManagers #Scrum #Agile

In this riveting continuation, we delve deeper into the world of running with exclusive insights on marathon preparation, the invaluable role of a coach, setting goals as a runner, and the profound impact of sports in discovering personal missions.An enlightening discussion about Yoga, Entrepreneurship, & lots of running with Vishwaraj Mohan, a Yogi, Runner, Founder, & a lot more🤯⚡️ Connect with Vishwaraj Mohan⚡️Linkedin: Vishwaraj MohanCheck out our last episode!🎙Episode 02 (Turning wheels, turning lives! A story of cycling & people's success with Vivek Jayaraman) : https://youtu.be/8qyhUuNON98?si=9kut3Ec0K6cOr5qy🛎Subscribe to ‘Intentionality’ https://www.youtube.com/channel/UC9wMtKljpzJ3trzl83YnAyQAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves! 💫Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living! From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality!🔥Subscribe, like, & share for more such purpose-driven content🛎

In Episode 3 of Intentionality, join us for an enlightening discussion with Vishwaraj Mohan – Yogi, Runner, Founder, and more! 🤯⚡️Explore riveting running tales, delve into the intricate connection between mind and efficiency, and discover the essence of entrepreneurship and the profound significance of yoga in our conversation with Vishwaraj 🧘🏻‍♂️🏃🏻‍♂️Connect with Vishwaraj MohanLinkedin: https://www.linkedin.com/in/vishwaraj/

Join us as we dive into the world of purposeful living, exploring the incredible journey of our guest Vivek Jayaraman, a passionate cyclist and coach, dedicated to unlocking success for both employees and customers 🌟🚴‍♂️🏆In this enlightening episode, we uncover the secrets to the art of perseverance and never giving up, achieving your most ambitious goals, and seamlessly intertwining personal passions with your professional endeavours!Connect with Vivek Jayaraman ⚡Linkedin: https://www.linkedin.com/in/vivekjayaraman/Instagram: https://www.instagram.com/vivek_thecoach/Check out our other podcasts!🎙️Episode 01(Endurance & Agility, A Conversation with Runner by Chance) : https://youtu.be/y9O4Fb6ZptI?si=albQlW4xsYpMPazw🔔Subscribe to ‘Intentionality’: https://www.youtube.com/@Intentionality-zq7qzAbout the ChannelLife's more than just a random drift – it's about purpose, intentionality, and making waves! 💫Join us on our podcast "Intentionality," where we dive deep into the world of purpose-driven living! From Product Managers crafting meaningful products to Coaches empowering organizations to be Agile and Runners becoming athletes – we'll uncover the secrets to intentionality! 🔥Subscribe, like, and share for more such purpose-driven content 🔔

In this captivating episode, we're joined by Siddhartha Sengupta, also known as the 'Runner by Chance.'🏃🏻‍♂️Dive into an enlightening conversation as we explore the fascinating intersections of Endurance and Agility.Discover how our personal life passions fortify our professional journeys, the profound impact of collaboration, the significance of taking that initial step, Scrum Master's mantra, and a whole lot more!Connect with Siddhartha SenguptaLinkedin: https://www.linkedin.com/in/siddhartha-0705/Instagram: https://instagram.com/therunnerbychance?igshid=MzRlODBiNWFlZA==