Intuition Vigilante

In this episode I recap my twin boy's birth story as they turn 5 today and then I glitch thew whole mother fucking matrix as I showcase why autonomous motherhood is REQUIRED in this world full of hate & evil. This is for the women who are AWAKE, waking up, or wanting to wake up to the TRUTH. She wants to make decisions that contradict the narrative, go against the grain, buck the systems, and break the matrix. She wants shared value, zero judgement support while she generates the courage to do the SCARY SHIT her intuition is requiring her to do. That's when she hires the Intuition Doula, and joins my program The Autonomous Mother. https://www.taylornosakhere.com/the-autonomous-mother If she needs to dip her toe in she snags the private podcast How the Fuck to Trust Yourself https://www.taylornosakhere.com/how-the-f-to-trust-yourself

A real time example of trusting my intuition in a very public way. In this episode, I share the story behind changing the name of my four week coaching container midway through launching it, why action creates clarity, and how trusting yourself sometimes means changing things publicly.This episode walks through my pivot, rebrand, and rebirth, the confirmations that kept showing up, and why being in control is about being in control of your choices, not outcomes. I talk about messaging, decision making, outsourcing support, and why waiting for clarity before taking action keeps you stuck.If you are learning how to trust yourself, make decisions without regret, stop outsourcing your power, and live by your own rules, this episode will resonate.If you loved this episode you will LOVE my private podcast series "How the Fuck to trust Yourself" Get it here! And if you are READY to deep dive in with me right by your side, Check out my program and sign up for the upcoming round! The Autonomous Mother

This quickie episode is my take on "hand holding" as a coach and the stigma it has in the coaching industry but why I won't subscribe to that. They way I "hold your hand" is different, and I'm done shaming myself for supporting clients the way I was meant to. Check out my Private Podcast "How the F*ck to trust yourself" HERE or for a high touch group experience check out The Autonomous Mother program HERE

This episode is a follow-up to the last one — so if you haven’t listened yet, go back and start there.In the previous episode, I shared how I was actively choosing to take control of my decisions in real time instead of letting my circumstances dictate my life — specifically navigating business growth, motherhood, and having no consistent childcare for my almost two-year-old.In this episode, I share what happened after I recorded that conversation — and how one simple, intuitive decision completely shifted my reality.What This Episode CoversFeeling claustrophobic in your own life and NOT letting circumstances take the driver’s seatRunning myself through my own process instead of staying stuck in victim modeWhy my brain convinced me childcare was “impossible” — even though I’ve made it work beforeHow verbally processing with trusted friends unlocked a solution I couldn’t see aloneThe moment I realized I could trade childcare for coaching — and why my brain resisted that ideaHow sneaky limiting beliefs hide even when you know your service is valuableTrusting yourself in the micro decisions that shape your entire lifeI also announced the pre-launch of my 4 week Live Experience Claustrophobic to In Control that is available NOW for pre-sale HERE - We kick off early next year! People who get in now get instant access to the pre-game and the community + bonus trainings happen before we officially start! Follow me on IG HERE and be sire to join my Broadcast Channel there for BTS and deeper dives. autonomous motherhood, self trust for mothers, intuition led decision making, motherhood and entrepreneurship, breaking societal rules in motherhood, intuitive living, overcoming limiting beliefs, creative childcare solutions, trusting your intuition, emotional authority motherhood, reclaiming personal power, intuitive business decisions, women trusting themselves, motherhood identity shift

What does it actually look like to live as the intuition vigilante of your own life — in real time?In this episode, I walk you through exactly how I choose autonomy when my circumstances feel like they’re running the show. From building a business while parenting a wild toddler, managing a household, and healing grief, to feeling stuck in the chicken-before-the-egg loop of childcare and money, I break down how I use my own framework to move from spiraling to self-trust.This episode is about validating how hard it actually is, reconnecting with your intuition, taking radical self-accountability, and making the next best decision — even when life feels out of control.If you’re a mother who wants to trust herself more than anyone else in the room, break societal rules, and create an autonomous life rooted in intuition, this episode will show you what that work looks like on a micro level — not just the highlight reel.Follow me on IG and join my broadcast channel for behind the scenes + first chances to join offers.My 4 week Live experience is going on pre-sale soon!!! Stay tuned!!

In this episode, I break down the rebirth analogy:Behind you is the cozy ass womb — dark, warm, safe, everything you need, never hungry, never needing to breathe on your own.In front of you is the outside world — life, possibility, excitement, unknown, scary, bright lights, cold, hot.You’re outgrowing the womb. It’s getting uncomfortable even though it feels safe to your nervous system.NOW You have to choose:Stay in the comfort zone where you’ve always beenOr go through the fucking birth canal and into the life you actually wantRebirth requires:Labor, contractions, squeezing, discomfortTackling limiting beliefsRewiring subconscious programmingRegulating your nervous systemBeing willing to feel the feelingsTrusting the inner knowing — the voice of the divine, the Creator, GodDoing the thing that scares the shit out of youMaking the hard decisions + setting the boundariesOnce you’re reborn, you’ll have to:Learn to breathe on your ownLearn to walk, talk, communicateInteract, take risks, feel all the feelingsActually live — fully, freely, autonomouslyWhat keeps most women stuck:Wanting to run back into the wombTrying to stall laborProdromal labor / start-stop growthStaying in what’s known even when it’s not alignedWhat you really want:To be an active participant in your lifeTo be in the driver’s seatTo feel free, fulfilled, excitedTo experience the life you can feel pulling at youThis is the work we do together:I doula you through the laborI guide you through the discomfort + the rebirthI help you get to the other side of the birth canalI hold space, validate, push you when needed, and remind you of what’s waiting for youYou don’t have to do this alone:We aren’t meant to birth aloneWe aren’t meant to rebirth ourselves alone eitherIf you’re ready to be reborn:Follow me on Instagram & DM me and tell me what you’re thinking + feelingJoin my broadcast channel there too! intuitionintuition in motherhoodtrusting your intuitioninner knowinginner voicevoice of the divinerebirthintuition rebirthrebirth processcomfort zoneleaving the comfort zonenervous system safetynervous system regulationsubconscious programmingrewiring limiting beliefswomen’s intuitionmotherhood identity shiftfeeling blocked from intuitionhearing the whisperfollowing the nudgeself trustradical self trustautonomyradical autonomybeing in the driver’s seatbeing an active participant in your lifedoing the hard thingsbirth canal analogylabor and contractions metaphordoula supportintuition rebirth doularebirth into a new identitybirth metaphorpersonal rebirthwomen who feel stuckwomen who outgrew their lifepodcast for motherswomen’s empowermentself trust in motherhoodinner wisdomfeeling claustrophobic in your lifefeeling guided by Godintuition as the voice of Godsoul missionsoul contractfulfilling your purposeinner transformationmotherhood transformationwomen who want morebreaking out of the wombchoosing courage

Today’s episode is a full-on riff about self trust and intuition — because this is literally the foundation for everything I do. Obviously. The podcast is called The Intuition Vigilante Podcast. I’m calling myself the Intuition Rebirth Guide. That’s not for shits and giggles. It’s not because the word is trendy. Intuition is everything to me.I break down what I believe intuition actually is — not just instincts, not just that inner voice that talks to you, but I believe intuition is the voice of God, the divine, Source, Creator, universe… whatever higher power you believe in. Your inner knowing is how God communicates with you. It’s how He guides you through His plan for you. Your intuition is the force leading you toward your soul mission, your destiny, your soul contract.From there, I talk about where most women in my world are right now when it comes to intuition. There are three places I see:1️⃣ The blocked womanShe’s not trusting herself at all. She doesn’t even know how to access her intuition.She can’t hear it — it feels cut off or blocked.Most likely because of trauma, grief, or her identity shifting when she became a mom. Motherhood rocked her world and flipped everything on its head.2️⃣ The woman who hears the whisper but can’t discern itShe hears the nudges, but she’s like:“Is this my intuition?”“Is this something I saw online?”“Is this fear?”“Is this a trend?”She can’t tell what’s intuition and what’s subconscious programming, what’s a limiting belief, what’s fear trying to stop her, or what’s her intuition telling her to avoid something.3️⃣ The woman who knows exactly what her intuition is saying — and ignores it, shoves it down & is afraid to act on it. She hears it. She knows it’s talking to her. She can discern it.And she is actively pushing it away because it would require her to do uncomfortable shit: set boundaries, lose friendships, make big changes, disappoint people, deal with fallout, disrupt her whole life.So she avoids it — and that’s what keeps her unhappy, claustrophobic, and feeling like life is just happening to her.And honestly, if you’re listening to this, you’re probably in category two or three. Maybe sometimes category one, but most of the time you hear the whisper — you’re just not trusting it or acting on it.I give a big examples of this in the episode. I break down the three stages we move through:hearing the nudge → discerning the nudge → acting on the nudge.And all three have their own challenges.This is what I help women with inside my programs (coming soon). Self trust is not always easy. Following your intuition is not always easy. Discerning it is not always easy. This is what I’m here for.Follow me on Instagram, send me a DM and tell me what you thought of the episode.

In today’s episode, I’m addressing the elephant in the room — why the hell I chose to name this podcast The Intuition Vigilante Podcast and what that identity actually means.I break down the real definitions behind intuition and vigilante, what these words feel like in my body and what they mean for women and mothers who are done living by man-made rules, systems, narratives, and the motherfucking matrix.I talk about intuition as the voice of the divine — the way God/Source/Creator speaks through us. I share why I believe following that inner knowing is how you fulfill your mission on this planet… and why most women don’t trust that voice yet.This episode is your first look into my thought process, my mission, and the identity I’m here to help you birth — the identity of the Intuition Vigilante, the woman who listens to divine guidance and actually acts on it, even when it's scary as hell.Come follow me on Instagram and tell me what you think!! Join my broadcast channel over there to be behind the curtain and go deeper with me! The ones inside the channel will have 1st access to offers, special pricing and private trainings + convos with me!

The past 7.5 months have been WILD, uncomfortable, amazing, & emotional as hell as I was literally going through my own rebirth into the version of myself that is required to lead this movement.Not to say "the work" is over, BUT I am finally ready to come out of my cocoon and reenter my business as the most powerful, authentic, unhinged version yet!! The Intuition Vigilante! The Intuition Rebirth Doula. The one who will support mothers as they rebirth themselves into the intuition vigilantes of their own lives. In this episode I read a letter I wrote to my past self as a perfect way to launch the rebrand of the podcast, my platform and ME. Follow me on Instagram and let me know what you think! Thanks for being on this journey with me!!

This conversation was PACKED with so many great lessons and messages about living life on your terms and refusing to life the life society and your family say you're destined for. Samy did NOT settle for less with her health, her kid's health, or her any other decision regarding her family. We talk a lot about her journey with hashimoto's disease (and her group coaching program for other women dealing with it) , how she advocated for her health, went against the gran with her medically challenged children, AND decided to homeschool her kids. This is such an informative episode on these topics, along with inspirational to do life your way regardless of what the people around you say you should do. Never stop fighting for what you know is right for YOU! Samy sure didn't! Find out everything she is up to- including her group coaching program for moms with hashimoto's disease- on her IG and website. Instagram: https://www.instagram.com/samy.aberasturi/ Website: https://www.samyaberasturi.com/

Stay up to date on all the next moves and programs from me on IG https://www.instagram.com/taylornosakhere/profilecard/?igsh=MWp1YjlvZDRxdnlkYw==

Vanessa found a way to turn every excuse in the book into her drive. She became a mother earlier than most, but from the beginning was determined to do motherhood her way. She refused to be a statistic and would even repeat to herself, “Failure is not an option” when things got hard. She not only finished high school and graduated college, but she went on to become a nurse and an IBCLC, as well as an entrepreneur determined to diversify her income and keep things fun along the way. Her story of determination and grit is a powerful one for all moms listening, including myself.We talked about ⬇️➡️the challenges of being a single mom while working a full-time job while also building your business on the side➡️how sometimes your business does have to take a backseat, and knowing when and how to prioritize ➡️the importance of prenatal breast-feeding education.➡️the link between breast-feeding and mental health.➡️learning how to stay in your lane and not compare your journey to everybody else’s around you who has different circumstances than you.➡️🔥🔥We also dove into her personal experience with depression. She shared so candidly and vulnerably it gave me chills! A MUST LISTEN! Find her and connect on Facebook at Vanessa Monique And on IG⬇️https://www.instagram.com/vanessa._.monique?igsh=OGxlbnl1aDhlbDNqFollow her business page for lactation education and support ⬇️https://www.instagram.com/empowered.mama.lactation?igsh=MXNibHdncHlucTIxMQ%3D%3D&utm_source=qr

How many times can I say fuck in one episode?!?😂I was on🔥🔥🔥🔥🔥🔥 in this episode! Find me and follow me on IG⬇️ https://www.instagram.com/taylornosakhere/profilecard/?igsh=MWp1YjlvZDRxdnlkYw== Join my community⬇️https://www.facebook.com/groups/869671804276666/DM me if you’re ready for life changing coaching!

Breaking down the buzz phrases like “people pleasing” , “trust your gut” & “self trust” into more tangible examples. I’m breaking it down so you know if you’re NOT living life your way and “in the drivers seat”. If you see yourself in this episode, join my private community to get access to free life coaching 2x per month, and special pricing on my 1:1 coaching offer💚(not yet even available to the public)https://www.facebook.com/groups/869671804276666/

This is the mini training/thought dump I did before my hot seat coaching call I offered for free inside my FB group. I just know someone needed to hear this and grant themselves permission to hold space for two things to be true at the same time. If you want to be at the next coaching call to get access to an amazing community and complementary life and mindset coaching from yours truly, please join my private FB group. HEREYou have to be in the group to get access to zoom links and you have to be on a call to get access to special pricing on my coaching offers and special offers! JOIN US HERE

Opening up about the full body/soul YES feeling I’m having about sharing stories and opinions I’ve kept close to the vest for a long time. (Follow up to opening up in last episode)Also I accidentally talk briefly about my baby girls birth and that cracks my heart and emotions wide the fuck open. (Unexpected share, but letting it flow)I also share how I KNOW the universe will allow abundance to follow this step of me being the realest version of me. That energy exchange from the universe is only part of why I’m sharing but it’s contributing to the full picture of being able to do all the things with/for these kids that I’ve dreamed of. Resonate or want to go deeper? Join my free FB community here ⬇️https://www.facebook.com/groups/869671804276666/

Origin story of my clarity and finally saying things that have been on my heart for a LONG time but I’ve been SCARED to share!! Sharing before the doubt creeps in😬😬😬New direction of this platform, my IG, and my FB community⬇️⬇️
Join my free community https://www.facebook.com/groups/869671804276666/


What it means to actively allow, taking “next best” steps, and how this is playing out for me in real time in my own life. Find my on IG @taylornosakhere and tell me if you are in this season or need to embrace this concept😘

DO know your “what” and “why” but DON’T be attached to the “how”. Let me know your “what” and “why” over on IG @taylor.nosakhere

Get RADICALLY honest with yourself with ZERO judgement allowed. Come find me on IG @taylornosakhere and let’s start a conversation about this!

Sharing vulnerable behind the scenes in my business from last 6 years, and getting deep on this lesson I’ve learned the hard way and am committed to in this season.

Struggled to know what to say on this episode and to record it, but it’s finally here💚 Thanks for being here and thanks for listening. Find me on IG @taylornosakhere

When you fall in the middle on topics, especially related to how you manage your health (and in turn your pregnancy) it can be hard to know where you fit it. It can feel like judgement and unsolicited advice is coming at you at every turn. You may not know who to talk to or how to navigate it. In this episode I give examples of how many of my past clients have fallen in the middle ground of wanting unconventional choices while weaving them in with medical options. I talk about the type community you will find within my program The Crib, or even in my DMs if that's all you need:) Head to IG to vent and have a listening ear, OR click the link HERE to learn all about The Crib and the full spectrum individualized support you will receive there. Not pregnant, but a mom who would consider herself "scrunchy", in the middle, and/or in need of a nonjudgemental community of moms? Join my free FB community HERE or go deeper with me inside my mom membership "Moms that say Fuck" HERE! I can't wait to hear from you!

This one got FIREY and JUICY! Kelsey has strong opinions and soap boxes about mainstream mom culture just like I do, so I LOVED chatting with her! In this conversation we definitely dropped some f-bombs as we got fired up about the following topics: Being a mom who owns a business, not a business owner who is a mom- never apologizing for being a mom first The huge gap in education during pregnancy about what is physiologically happening Against bounce back culture- realistic postpartum goals Putting blinders on to all the noise on social media and being weary of trusting black and white statements like "Kegels don't work" when individualized care is required. So much pelvic PT tips and info Not being narrator of your own story is when things feel less magical- in birth and life It's okay to not be good at everything, everyday:) Kelsey is a firecracker and amazing mom and business woman! Go find her at https://www.encoretherapykc.com/ or her social media HERE Share this episode with a friend who needs to hear it, and come over to IG to let me know what you thought of the episode.

Whitney is a firm believer that if mom is feeling better she can show up better for her kids. She is a Master Nutrition Therapist specializing in all things related to gut and hormone health. She uses personalized coaching and lab testing to help women feel empowered over their health, level up their energy, and feel more confident in their skin!  SOOO many women are writing off their symptoms as "normal" due to being a mom. They are also getting "normal" panels back from their doctors which perpetuates the problem. In this conversation we dive deep into the following: Whitney's story and why she switched career paths and is so passionate about this work Typical lab testing is designed to diagnose disease and prescribe meds, NOT get to root cause and fix Conventional rages vs functional ranges vs optimal Her services and how they work- designed to work them out of a job- aka not needing them forever- the OPPOSITE of the traditional medical model Clients saying things like "FINALLY, someone who takes the time to listen to me" Red flags moms should look for to know when to seek help and what's outside of "normal" for mom life. There is never a good time to DO THE WORK to get healthier, BUT doing so will ultimately allow you to show up best for your family. If you are a mom, you don't want to miss this one. EVEN IF, you feel good currently, there is so much to know and be aware of. Find Whitney on IG HERE If anything from this conversation resonates with you and you are interested in working together, please fill out the inquiry form linked below. https://l.bttr.to/ifGsp As always, shoot me a DM HERE and let me know your thoughts on the episode. Share with another mom who needs this!

Kelly is SO passionate about her work as a nurse in the labor and delivery department in a hospital. She is determined to individualize care for her clients, and to coach other nurses to do the same. She even started her own podcast to help spread the word called "Birth Journey's Podcast" that I was so fortunate to interview on. In our conversation we talk about the following + more: Helping moms have less traumatic births in the hospital setting How expectations and knowledge is KEY The NEED for providers to individualize care How birth is not always medical Her personal birth story and why it got her so passionate about this Relative risk vs actual risk The real problem is the lack of choice Processing birth trauma Getting the best support for your hospital birth Best ways to prepare for YOUR birth This is a juicy one and I can't wait to hear what you think! Also I know you love podcasts so go binge Kelly's HERE Then find her and connect with her HERE As always, head to IG and let me know what you thought about the episode HERE

This week sharing another LIVE I did on IG. If you are wanting to make unconventional choices this pregnancy and birth and it feels hard, you are in the right place! Here are 3 things you can do NOW to add ease to the process. 1. Find someone you can talk to about your past birth experience or fears coming up for you (my DMs are always open) who will actually listen. Who will encourage you to feel the hard parts and won't make you feel shame or guilt for those feelings. Who wont brush them off or make you feel crazy for thinking them. Who will FINALLY make you feel seen and validated in what happened or what you are feeling.  2. Get clear on how you want to FEEL this time. Do this before you dive into the tangible decisions or write the “plan”- I have an amazing free list of journal prompts to help you here. 3. Familiarize yourself with options- conventional and unconventional. Learn the terms/words so instead of “not knowing what you don’t know”, you at least know what you need more info on! I created a list to get you started that is also in the bundle mentioned above. If you are wanting more support and PERSONALIZED guidance through all of pregnancy, birth, and postpartum, I highly recommend applying for my coaching program The Crib. Learn more about The Crib ⁠HERE⁠ and apply! If nothing else, make sure you are following me on ⁠IG HERE ⁠and DM me so I can get to know you better:) Chatting with you all is seriously what keeps me doing this work. 

In this weeks episode I share an IG live I did a couple of weeks ago all about why I chose unconventional birth options and why most of my clients do too. Even if you are unsure, I highly recommend giving it a listen so you open your eyes to what's possible. I hear a lot "I don't know what I don't know" and this will give you a small peek into what you may not know and where to find more answers and support if that's what you are looking for. If you are wanting more support and PERSONALIZED guidance through all of pregnancy, birth, and postpartum, I highly recommend applying for my coaching program The Crib. Learn more about The Crib HERE and apply! If nothing else, make sure you are following me on IG HERE and DM me so I can get to know you better:) Chatting with you all is seriously what keeps me doing this work.

Karinna is a mom to two girls with special needs and is now a coach for other parents in the same boat. Find Karinna on IG HERE and TikTok @karinna_official Get more value from her on her podcast Medically Empowered Moms HERE On this episode we had a candid conversation about: Working in a trauma hospital in height of Covid Divorce Creating income and building a business alongside your 9-5 and raising kids Struggles that come with being a business owner Talking about the good and the bad to show the realness behind the scenes How self care becomes non-negotiable as moms Tips/day to day of mothering kids with special needs Embracing the challenges of motherhood and an array of things in between Go follow and listen to Karinna and don't forget to find me HERE and tell me what you thought of the episode:)

What moms are telling me they wish they would have known or could have advocated for before having their first baby. If you’ve ever said this, or any of the things in this episode, I see you.   You want this birth to be different, I know.   I’ve got you.   Find me on IG and tell me your story.   Let’s chat about what happened last time.  Let's process it.  Let’s chat about how this time can look different.  You deserve to feel more supported than ever before, so that this pregnancy birth and postpartum experience transforms how you can show up as a mom. With my pregnancy coaching program The Crib you will get that.   I’ll be there every step of the way.  I'll be your personalized support helping you  process the past, fears and preconceived notions create a vision for what you desire this time, trusting yourself more than ever, navigating all the information needed to feel confident in your decisions and have the most transformative pregnancy, birth and postpartum experience possible. You’re pregnant NOW, so don’t wait💚   DM me on IG or click HERE to learn all about my life changing coaching program. 

From traditional collage and corporate job to camper life and mompreneurhood, Courtney has an amazing story and such gold to share. In this episode we chat about: Her non-linear, non traditional path How she juggles mom and business life Why the heck she chooses this lifestyle vs what may seem "easier" from the outside Getting creative and finding solutions Remembering it's not all about the money How she adds systems to her life and business and helps other business owners and moms do the same Find everything Courtney is up to and offering on her IG HERE Let me know what you think of the episode HERE

Recorded an IG live to share with you here on the podcast. These are likely not the success stories you would expect. Sharing parts of client birth stories that I felt SO GRATEFUL to be a part of. It's such an honor to be invited into the birth space and witness these moms be such bad asses even when they were thrown curveballs. I get AS excited for my clients who feel in control of the changes to their birth plan, as I do when clients have births that go according to plan. Message me on IG HERE and tell me what you found most interesting and what you could relate to:)

Heidi is a hospital based birth doula in the KC area and is a wealth of knowledge when it comes to how to get the birth you desire in a hospital setting. We talked about the following topics relating to birth and motherhood: Doulas are not just for home birth or unmedicated birth Having a doula help you navigate the medically complex pregnancies and births can be super valuable Not all hospitals or providers are created equal Find adaptive hospitals- usually the small ones vs the ones that appear to be newest and nicest Non-confrontational advocacy skills Knowing what is coming so you can get ahead of it Systemic change is needed and the feelings that come with this How working makes her a better mom and how to navigate doula work with mom life. Every time I chat with Heidi the conversation gets so real and juicy because of all the passion we both feel for autonomous birth and motherhood, so I can't wait to hear what you think of it! Find Heidi on IG HERE Learn about her services HERE

I read snippets of emails and DMs from women in my audience who are deciding on whether or not my program is the right fit. I go over how my pregnancy coaching program is designed to work and clarify how it can help these women. If you are pregnant this is a great episode to listen to to help clarify what my program has to offer and if it may be the exact support you are are looking for. Find out all the program details HERE If you have more questions, DM me on IG HERE Ready to take the next step? Inquire about The Crib HERE

I chat with my friend and home birth midwife Elizabeth Reiner. We talk about SO much! Some of the topics include: Systemic issues including lowering crisis to black and brown mothers and babies The midwifery model- what makes it different than medical model Home birth as an option- reasons to consider Restrictions within state guidelines Trusting women's bodies through the midwifery model to bring individualized family centered care to birth. and more! Find Elizabeth and learn more about all the amazing work she is doing on her personal Instagram and more about her practice on her business page Some resources Elizabeth wanted to share with the audience are: https://evidencebasedbirth.com/ https://birthmonopoly.com/ https://asdah.org/health-at-every-size-haes-approach/ https://vbacfacts.com/

Holy Cow this episode was packed with gold! Nicole is as much a self development junkie as I am, so we dove down so many unexpected but SOO valuable rabbit holes. You don't want to miss this if you are an entrepreneur or want to be, ESPECIALLY if you are also a mom. Some of the things we chat about are: Making business/life decisions by going with your gut- and how to know when your intuition is talking even when everything on paper is saying "No" What she has done to set her business apart How/Why healing yourself is essential to business and motherhood Putting yourself first, having self compassion and self love is most important in mompreneurship Practical ways she juggles all the things work and mom life- lessons learned along the way Find Nicole on IG HERE Find her website HERE Listen to her birth story episode HERE

Though mental health importance is rising in our culture, there is still an idea that moms are supposed to handle ALL THE THINGS with grace and ease. We are missing the community aspect of relying on each other because there is still shame around needing help. I chat with Stephanie about all this and more, including things like -How do you know if you have "normal" anxiety or need to bring in added help (aka a therapist) -How she lets go of the "shoulds" in motherhood -Prioritizing support over all the fancy baby stuff -Her new passion for equipping/training other professionals new moms are utilizing to see the signs of mood disorders and know how to make proper referrals. Check out all she has to offer on her Website and follow her on IG to see what she is up to!! Hop over to my IG and let me know what you thought of the episode!

Got to chat with Lisa about her 2 VERY different birth experiences, why she made different choices this time, and how her sharing authentically is helping other women step into their inner knowing as well. Such a good listen if you are a birth story junkie or pregnant and need to hear: 1. A positive beautiful pregnancy, birth and postpartum experience following a birth that was not ideal (though may have looked good on paper) 2. Insight on making choices that are not the standard Of course we also get briefly into her journey as an entrepreneur and the juggle that is business owning as a mom. (one of my fave things to talk about as you all know!) Follow Lisa and grab all the goods from her on her IG https://www.instagram.com/authentically.augi/ She is an amazing resource on fitness, nutrition, mompreneurship, and online biz building!

These are the exact steps I take with my clients when they have to navigate a choice, option, curveball, unexpected event or diagnosis in pregnancy, labor and birth. These steps even work for postpartum and motherhood choices. After you listen, connect with my on IG HERE and snag a call to chat with me about if my support may be the right choice for you, HERE

SO many moms fill their calendars this time of year with shit they don't actually like doing, feel obligated to do, stress them out, and deplete them. Not to mention, these are likely things their kids don't actually care about either, OR their kids have come to expect because you set the bar too damn high. This episode dives into aligning your Q4 and holiday plans with things you actually care about and bring you joy, and leaving the rest. Who gives an F what the mom on IG is doing (when you are only seeing the good she shows you). Fuck the FOMO, shoulds and supposed to's! I got you! This was the topic in my private mom membership this week, and we hashed it out and discussed it as a group. You could be in on the next convo;) Join the "Moms that say Fuck"- life and mindset coaching membership for moms HERE

I know google and TikTok are sending you spiraling, soooooo...... listen to this for all the nuances and what makes a pregnancy coach unmatched. Follow me on IG https://www.instagram.com/taylornosakhere/ Learn more about my coaching program and schedule a call with me to chat through if it would be the best fit: https://withyouwellnesskc.com/the-crib https://www.facebook.com/groups/869671804276666/

I posted a reel last week that gives this slightly more context. Go watch HERE I expand on it in this episode. I talk about how having to teach moms and share on my platforms the "dirty secrets" about the birth world, does not mean I am "anti" anything (ie interventions, hospitals, OBs). It simply means we HAVE to be aware. I have a goal in my content and my program to build awareness and tell hard truths without instilling more fear and overwhelm, while also meeting each mom where she is at in her journey. I also empathize with each individual's circumstances and help solidify their ability to trust themselves above all else. Want to know more about how we can work together (free and paid) click HERE

As we move through Sam's person entrepreneurial journey and into her motherhood journey so many gold nuggets are dropped. We say the things that you may not want to hear, but need to hear as it pertains to creating a life you love. We talk about making money, the power of your thoughts, mompreneurship and so much more. DM us both and let us know what you thought! Find Sam at https://www.instagram.com/samantha.bonwick/ Find me at https://www.instagram.com/taylornosakhere/ Find Samantha's MindSHIFT Masterclass https://samantha-bonwick-coaching.myflodesk.com/85217058-6b87-44f5-8d0a-dcc4be9708e4

When you see, hear, or experience these things, it may be time to look for a new provider. Need help navigating all these nuances?? I GOT YOU! Free: -Birth prep starter bundle -Make birth less scary- audio series Back pocket support navigating EVERY step of the way! The Crib- pregnancy coaching - Info/details or inquire here to hop on a call Follow me on IG to here many of these episodes LIVE - ask your questions and get live coaching

I’m talking the emotional and informational pre-work. In this episode I talk all about what this work actually is and how to doing it can get you the experience you desire. I even share client examples of how this has worked time and time again. Find info on how to work with me HERE along with some great free resources! DM me on IG HERE to have a convo with me and see if we are a vibe, and if pregnancy support is the next best step for you.

This episode is all about where to start when you don't know what you don't know. Recently I have been working with a lot more 1st time moms and realize so many of you all have no idea where to start. Here is a great FREE resource to start with!! I created it just for you!! https://view.flodesk.com/pages/63484dfa8c93e14e464b92c4 https://www.instagram.com/taylornosakhere/ 

MANY many reasons why I decided to create this and here are the main ones! Curating something for MY people in MY corner of the internet was important to me. OF COURSE this will not be for everyone, but the ones that feel the vibe, will KNOW it! Can't wait to have you. Learn more and sign up here - be in the first 10 people to get in at 1/2 the cost! Only 20 spots available for now. Not sure when more will open up. DM me your questions HERE

I find myself landing in the grey areas/middle ground on many topics BUT ALSO have many soap boxes, polarizing opinions and strong feelings….. let me explain in this episode. Follow me on IG https://www.instagram.com/taylornosakhere/ - let me know what you thought and find details about mom group at link in bio

Tangents and riffs that you will likely relate to if you find yourself in the grey areas a lot. Wanting less judgy mom friends and to start doing more of the things that actually fulfill you VS all the things you think you "should" do! DM me https://www.instagram.com/taylornosakhere/ and tell me what you relate to the most!

You likely have heard me say, everything is an option. Though this is true, I know you are asking, 'but what does that mean" and "where the heck do I start?" I don't know what I don't know and I have no idea what I should look into or what I should care about. I got you!! Diving deep into my options list in this episode. It's A LOT of information though, so if you are feeling overwhelmed, pause and do two things. 1. Snag my birth prep starter bundle (which includes this written list) HERE 2. DM me on IG HERE or email me at [email protected] to ask me about my pregnancy coaching program. I'd love to hold your hand through all of this! Not the direct reach out type and want to learn about the support I offer on your own. Read all the details HERE Ready to inquire about working with me? Do that HERE and we will jump on a call so I can learn about you and we can make sure it's the best fit:)