Journey to your Dreams

This conversation with our returning guest Eizabeth Pasko highlights the importance of skin health, especially for men, and emphasizes early detection, regular checkups, and proper skincare routines to prevent serious conditions like skin cancer. In this insightful interview, skincare expert Elizabeth shares her extensive knowledge on sun protection, skincare routines, anti-aging strategies, and the importance of professional skincare guidance. Discover practical tips for maintaining healthy skin at any age and learn how to prevent common skin issues.

In this episode, Elizabeth Pasko shares her inspiring journey as a licensed esthetician with over 20 years of experience. From her early influences growing up on the Carolina beaches to her artistic pursuits and eventual career in aesthetics, Elizabeth discusses the pivotal moments that shaped her path. She emphasizes the importance of skin health education, the impact of travel on personal growth, and the role of empathy in her work with clients. Elizabeth also reflects on her experiences in building a business, navigating relationships, and the lessons learned along the way. In this engaging conversation, Jessie and Miranda explore the themes of support, love, and healing, emphasizing the importance of friendship and forgiveness in navigating life's challenges. They discuss the impact of social media on mental health, the significance of reliable information, and the role of therapy in overcoming personal struggles. The conversation also delves into skincare education, highlighting the difference between professional guidance and sales tactics, and the necessity of understanding one's skin needs. Ultimately, the discussion underscores the importance of intentional living and building a supportive community.You can find Elizabeth at:www.Vagaro.com/skincycle

SummaryIn this episode, Elizabeth Pascoe shares her inspiring journey as a licensed esthetician with over 20 years of experience. From her early influences growing up on the Carolina beaches to her artistic pursuits and eventual career in aesthetics, Elizabeth discusses the pivotal moments that shaped her path. She emphasizes the importance of skin health education, the impact of travel on personal growth, and the role of empathy in her work with clients. Elizabeth also reflects on her experiences in building a business, navigating relationships, and the lessons learned along the way. In this engaging conversation, Jessie and Miranda explore the themes of support, love, and healing, emphasizing the importance of friendship and forgiveness in navigating life's challenges. They discuss the impact of social media on mental health, the significance of reliable information, and the role of therapy in overcoming personal struggles. The conversation also delves into skincare education, highlighting the difference between professional guidance and sales tactics, and the necessity of understanding one's skin needs. Ultimately, the discussion underscores the importance of intentional living and building a supportive community.You can find Elizabeth online at:www.vagaro.com/skincycle

In this episode, Jessie and Miranda discuss their personal lives, focusing on Miranda's ongoing divorce and the emotional challenges that come with it. They explore themes of personal growth, moving on from past relationships, and the importance of communication. The conversation also touches on health issues, work challenges, and entrepreneurial aspirations, particularly Jessie's plan to start a local magazine. Both women reflect on their journeys, the dynamics of friendship, and the support they find in their community as they navigate these changes.

In this conversation, Jessie and Miranda catch up on their lives, discussing mental health, the loss of pets, and the difficult decisions surrounding euthanasia. They reflect on their personal experiences with grief and the importance of being present for loved ones during their final moments. The discussion also touches on family dynamics, generational perspectives on work and purpose, and the impact of economic inequality on mental health. Ultimately, they emphasize the need for purpose in life to combat feelings of depression and hopelessness. In this conversation, Miranda and Jessie discuss the complexities of wealth distribution, the struggles of employment and wages, the challenges of navigating assistance programs, and the mental health and addiction crisis. They reflect on the responsibilities of the wealthy, the impact of taxation, and the need for community support and resources. The conversation culminates in a call for change and revolution, emphasizing the importance of social responsibility and the need for a more equitable society.

In this conversation, Jessie and Miranda explore the multifaceted concept of self-care, sharing personal experiences and insights on skincare, mental health, and the importance of professional guidance. They discuss the challenges of balancing life and work, the journey of self-discovery, and the impact of societal expectations on self-worth. The conversation emphasizes the significance of intentional living and community support in fostering a fulfilling life, ultimately highlighting that self-care is not just a luxury, but a necessity for overall well-being.

Join Jessie and Miranda as they return to the studio after a hectic summer break. In this episode, they share candid updates on their lives, discussing the highs and lows of juggling busy schedules and responsibilities. Tune in for an authentic conversation filled with personal insights and relatable experiences.

In this episode, Christine Marcario shares her transformative journey from a middle school English teacher to a spiritual life coach and podcast host. She discusses her childhood experiences, the challenges of parenting, and the importance of community and vulnerability in personal growth. Christine emphasizes the significance of embracing change, finding purpose in adversity, and the power of self-discovery through spiritual practices. Her insights inspire listeners to pursue their passions and recognize their worth.

SummaryIn this conversation, Jessie and Miranda delve into the themes of personal growth, mental health, and the importance of processing trauma. They discuss their visions and goals for the future, the significance of daily practices for mental well-being, and the challenges of navigating ADHD and medication. The conversation also touches on the joys of simplicity, the role of fear in success, and reflections on aging and parenting. Ultimately, they emphasize the power of laughter and connection in enhancing life experiences.

In this episode, Christy Freddo shares her inspiring journey from a small town in Texas to creating a life rooted in purpose, healing, and spiritual growth. Christy opens up about her early life, the pivotal moments that sparked her transformation, and how her experiences in Bali shifted her perspective on health, happiness, and soul alignment.Together, they explore the power of spirituality, self-discovery, and the courage it takes to share your story. The conversation dives into meditation practices, the importance of morning rituals, and the emotional breakthroughs that come from consistent spiritual work. They also discuss the creation of a unique yoga program designed to help individuals release trapped emotions and reconnect with themselves.Throughout the episode, they highlight the importance of showing up for yourself, building supportive communities, and trusting the path of inner expansion.You can find Christy online at: www.BestLifeMindset.com

In this episode, Jessie and Miranda discuss their personal experiences with mental health, physical activity, and the challenges of pet ownership. They explore the importance of self-care, the impact of grief, and the value of building a supportive community. The conversation also touches on personal growth, pursuing passions, and the journey of self-discovery, emphasizing that it's never too late to start something new and that consistency is key to achieving one's goals.

In this inspiring episode, Charlotte Jukes shares her journey of self-discovery, healing, and personal growth after stepping out of the boxes she felt confined to for most of her life. From her experiences as a nurse and a mother to her newfound passion for pickleball, Charlotte discusses the importance of embracing play, vulnerability, and imperfection. She reflects on her challenges with parenting, particularly through her daughter's struggles with addiction, and how these experiences have shaped her understanding of love, acceptance, and personal freedom. The conversation emphasizes that it's never too late to reclaim one's life and that true growth often comes from stepping outside of comfort zones and allowing oneself to be seen.You can find Charlotte online at:Pickleball & Partnership PodcastFacebookInstagram

In this conversation, Jessie and Miranda delve into the complexities of dreams, trauma healing, and the subconscious mind. They explore how trauma can shape identity, the nature of dreams as reflections of inner struggles, and the importance of coping mechanisms. The discussion also touches on the impact of medication on mental health, the role of cortisol in anxiety, and the significance of setting boundaries for mental well-being. In this conversation, Jessie and Miranda explore the importance of visualization and affirmations in personal growth. They discuss the challenges of breaking negative thought patterns and the significance of creating awareness and boundaries in relationships. The conversation also delves into the transformative power of breathwork as a healing tool, emphasizing its ability to help regulate emotions and release trapped trauma. Ultimately, they reflect on the ongoing journey of healing and the importance of self-love and support.

In this episode, Kelly Quiney shares her transformative journey from a successful career in a high-pressure industry to becoming a life coach for women. She discusses her challenging childhood, marked by her mother's struggles with alcoholism and domestic violence, and how these experiences shaped her understanding of self-worth and resilience. Kelly emphasizes the importance of therapy, self-compassion, and the power of community in healing. She offers practical advice for those facing similar struggles, encouraging listeners to seek support and embrace their journey of self-discovery.You can find Kelly online at:https://www.kellyquineycoaching.com/https://www.linkedin.com/in/kelly-quiney-coaching/https://www.instagram.com/kellyquineycoaching/https://www.facebook.com/kelly.walker.77964/

In this episode, Jessie shares her journey of new beginnings as she transitions from her long-standing career in the printing industry to pursue her passion for podcasting and spiritual coaching. She discusses the importance of reconnecting with one's authentic self and the impact of societal conditioning on personal beliefs. The conversation highlights the launch of her new membership program aimed at empowering women through various healing modalities and community support.Jessie and Miranda explore the significance of redefining success, the power of morning rituals, and overcoming limiting beliefs to achieve one's dreams. In this conversation, Miranda and Jessie explore themes of self-perception, the power of visualization, and the importance of self-worth. They discuss the challenges of navigating external opinions and societal pressures while emphasizing the need for authenticity and self-love. The dialogue highlights the journey of healing and personal growth, encouraging listeners to embrace their true selves and break free from negative self-talk.Want early access to episodes, behind-the-scenes content and bonus episodes? Visit Patreon.com/JourneyToYourDreams

In this heartfelt conversation, Riley opens up about her profound journey—from being removed from her family at a young age and placed into the foster care system, to navigating the pain of fractured relationships, emotional turmoil, and the lasting effects of mental illness and addiction. She reflects deeply on her connections with her father, foster family, and mother, offering an honest look into the challenges of growing up in a dysfunctional environment.Together, Miranda and Riley discuss the difficult path of overcoming addiction, managing mental health struggles, and the transformative power of therapy. They explore the realities of living with mental health disorders, the importance of having a strong support system, and the strength it takes to set boundaries with toxic people. At the heart of this conversation is a powerful theme: reclaiming one’s childhood, rewriting your narrative, and choosing growth.Riley’s story is a testament to the power of healing. It proves that we are not bound to repeat the cycles we were born into—that we have the power to choose a different life. Her journey is one of resilience, courage, and hope. For anyone who has experienced similar pain, may this conversation be a light that reminds you a brighter future is possible.

In this heartfelt conversation, Jessie and Miranda explore the complex emotions surrounding grief and loss, sharing personal experiences and insights on how to navigate these challenging times. They discuss the impact of sudden deaths, the importance of having open conversations about death, and the various coping mechanisms that can help individuals heal. The discussion emphasizes the need for support, understanding, and honoring loved ones while also encouraging listeners to find strength in their grief and to live fully in the face of loss.Want early access to episodes, behind-the-scenes content and bonus episodes? Visit us at Patreon.com/JourneyToYourDreams

In this inspiring conversation, Siri shares her journey from a strict yoga ashram upbringing to becoming a healer through breath work and Akashic record reading. She explores the power of emotional release, nervous system regulation, and self-awareness through these practices. Siri also emphasizes the importance of women supporting each other, creating safety in healing, and the transformative potential of energy work. She touches on past lives, Reiki integration, reparenting, and the need for community—while offering a glimpse into her upcoming Akashic certification retreat.You can find Siri online at: www.sageandblushwellness.comWant early access to episodes, behind-the-scenes content and bonus episodes? Visit us at Patreon.com/JourneyToYourDreams

In this conversation, Jessie and Miranda share their personal experiences with divorce, discussing the emotional turmoil, the signs they ignored, and the lessons learned throughout their journeys. They explore the impact of their divorces on their families, the importance of recognizing red flags in relationships, and the healing process that follows. The discussion emphasizes the significance of self-discovery and personal growth, as well as the hope for future relationships built on healthier foundations.Want early access to episodes, behind-the-scenes content and bonus episodes? Visit Patreon.com/JourneyToYourDreams

In this episode, Amanda shares her transformative journey of healing from addiction, chronic illness, and childhood fears. She emphasizes the importance of self-love, acceptance, and the messy steps towards personal growth. Amanda discusses the role of plant medicine and community in her healing process and how she now helps others as a relationship coach. The conversation highlights the power of connection and the journey of breaking free from toxic relationships and childhood trauma.You can find Amanda on Instagram!Want early access to episodes, behind-the-scenes content and bonus episodes? Visit us at Patreon.com/JourneyToYourDreams

In this episode, Jessie and Miranda dive into their personal journeys of self-discovery and transformation, with a focus on a recent retreat that deeply impacted Jessie. They discuss themes of authenticity, control, purpose, and navigating life transitions, while also exploring entrepreneurship, self-growth, and finding balance between dreams and financial stability. The conversation wraps up with reflections on legacy, emphasizing relationships and experiences over material possessions.Want early access to episodes, behind-the-scenes content and bonus episodes? Visit Patreon.com/JourneyToYourDreams

In this episode, Jacqueline recounts her journey from a restrictive upbringing in East Germany to her daring escape for freedom. She reflects on politics, her passion for music and the arts, and the vibrant life she discovered in New York City. Her story is one of resilience, self-discovery, and breaking societal norms, featuring heartfelt moments of personal growth, family challenges, and living boldly.You can find Jacqueline online at: www.PinkStarMusic.comWant early access to episodes, behind-the-scenes content and bonus episodes? Visit us at: Patreon.com/JourneyToYourDreams

In this episode, Jessie and Miranda navigate the challenges of podcasting, share their personal growth journeys, and discuss the importance of storytelling and connection. They explore themes of financial anxiety, self-discovery, and the significance of community and encouragement. The conversation emphasizes the power of positive thinking, the role of travel in personal growth, and the importance of setting goals and accountability. They reflect on their past experiences and aspirations for the future, highlighting the belief that everyone is worthy of abundance and success.Want early access to episodes, behind-the-scenes content and bonus episodes? Vist us at: Pateron.com/JourneyToYourDreams

In this conversation, Pauline McKinney shares her profound journey of healing and self-discovery, detailing her experiences growing up as a daughter of immigrants, navigating childhood trauma, and the complexities of motherhood. She discusses the emotional barriers she faced, her struggles with self-identity, and the transformative power of forgiveness. Through her story, she emphasizes the importance of breaking generational cycles of trauma and embracing one's authentic self.Pauline McKinney has unlocked hero status at companies for 20 years by delighting bosses and board rooms with powerful insights that unlock new ideas. She’s the founder of Be The Data Hero, an audaciously irreverent company on a mission to bring the turbocharged power of data to small businesses so that they can focus, take the right actions, and accelerate their growth!Curious? Check out https://bethedatahero.comWant early access to episodes, behind-the-scenes content and bonus episodes? Visit us at Patreon.com/JourneyToYourDreams

In this episode, Jessie and Miranda explore overcoming fear, pursuing dreams, and breaking free from comfort zones. They share personal stories, highlight self-belief, and emphasize the power of community, growth, and living authentically.Want early access to episodes, behind-the-scenes content and bonus episodes? Visit us at Patreon.com/JourneyToYourDreams

In this conversation, Christina Summers shares her transformative journey from overcoming a toxic marriage to embracing personal growth and healing. She discusses the impact of her childhood experiences, the importance of movement, nutrition, and breathwork in her healing process, and how spirituality plays a role in her life. Christina emphasizes the significance of understanding emotional patterns, taking radical responsibility for one's life, and the power of community support in the healing journey. The discussion also highlights practical tools for self-regulation and the mind-body connection, encouraging listeners to celebrate small wins and embrace their unique journeys.You can find Christina online at:https://linktr.ee/breathofrenewalwww.breathofrenewal.comFor early access to episodes, behind-the-scenes content and bonus episodes, visit us at: www.Patreon.com/JourneyToYourDreams

In this episode, Jessie Hansen reflects on her journey of resilience and transformation. She shares her struggles with family challenges, grief, and self-discovery, including her father’s death and decision to quit drinking. Through meditation and creativity, she finds healing, empowerment, and a passion for storytelling and helping others.Disclaimer: This episode contains sensitive subject matter including substance use and suicide. Listener discretion is advised.Want early access to episodes, behind-the-scenes content and bonus episodes? Join us on the Journey to Your Dreams at: www.Patreon.com/JourneyToYourDreams

SummaryIn this conversation, Jessie and Miranda discuss the importance of guest comfort levels when sharing personal stories on their podcast. They emphasize that guests should only share what they feel comfortable with, whether it be trauma, success stories, or positive experiences. The hosts aim to create a safe space for open dialogue and encourage diverse narratives. They also invite feedback from listeners to enhance engagement and improve the podcast experience.Join us on the journey and get early access to episodes, behind-the-scenes content and bonus episodes at:www.Patreon.com/JourneyToYourDreams

In this episode of the Journey to Your Dreams podcast, Jessie and Miranda sit down with Lauren Urich, a yoga studio owner in Chehalis, Washington. Lauren shares her inspiring journey of overcoming personal struggles, including chronic pain and mental health challenges, through the practice of yoga. The conversation delves into the transformative power of yoga and sound healing, the importance of community, and the personal growth that comes from being authentic. Lauren also offers valuable advice for aspiring yoga teachers and discusses upcoming events at her studio.You can find Lauren online at: www.LaurenUrichYoga.com Facebook.com/laurenurichyogaInstagram.com/laurenurichyogaKeywords: yoga, healing, personal growth, sound healing, community, mental health, overcoming adversity, yoga studio, Lauren Urich, Journey to Your Dreams

In this episode, Miranda talks about her own personal journey through life and the challenges she has faced along the way.Disclaimer: This episode contains sensitive information about mental and physical abuse and suicide. Viewer/listener discretion is advised.

In this episode, we talk about how our childhood programming follows us into our adult relationships. We take the beliefs that we receive from our parents or primary caretakers and create patterns that we repeat, often unconsciously, well into adulthood.

In this episode, we go back to the beginning of our lives. How does our environment influence our early years? How does it shape us and what do we carry with us into adulthood? Disclaimer: All of our episodes may contain sensitive content and some may contain discussions about suicide. If you or someone you know is struggling, you can call or text 988 for suicide or crisis help.

In this episode, we talk about what called us to this podcast and what we hope to do here. We are on our own personal journeys of healing, and hope to empower others to share their journey with us as well! As mentioned in the podcast, Jessie's book is available to purchase on Amazon!"Love, Me" by Jessie Gehrke

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