Life As A Fitness Instructor

This episode is going to be a really raw and real one! I’m talking all about my experience in trimester three of pregnancy - juggling teaching fitness classes, running my small business, working part-time in the family business and just… life in general.I break it all down into sections: the physical side, the emotional side, the medical stuff and the prep and lessons learned. I’m sharing what it’s actually like - the good, the surprising, and yes, even the weird moments - so if you’re pregnant, thinking about getting pregnant, or just curious about my journey so far, this is for you.Expect tales of feeling crazy strong kicks (sometimes at the worst possible moments), discovering the joys of swelling ankles and expanding rib cages and a few “what on earth is happening to my body?!” moments. I also talk about keeping up with exercise, adapting workouts and why strength training has been my absolute saviour during pregnancy.On the emotional side, I get honest about the nerves, the excitement and the “how am I going to do all of this?!” moments, plus why a maternity photoshoot was honestly one of the best things I did for myself.I also cover the practical side: RSV and whooping cough vaccines, extra midwife appointments, birth plans, nursery prep and the very surreal experience of a home visit... Haha!Basically, this is me, weeks 28 to 38, keeping it real about pregnancy, fitness, work, life and all the little surprises along the way. If you want a peek behind the scenes of what it’s like balancing it all while getting ready to meet baby Bell, this episode is for you.

When the sickness finally eases off, the bump starts to show and you’re still teaching classes, running a business and figuring out pregnancy one week at a time - what does that really look like?In this episode, I’m opening up about my second trimester.The good parts, the tougher parts and everything in between. Around weeks 15–16, I felt that burst of energy people talk about. Then came the excitement (and nerves) of the 16 and 2 week scans. At the same time, I had to adjust in real ways: saying goodbye to my running training, swapping high-impact sessions for more strength and cycling and learning to rest with the help of extra breaks and extra pillows!I’ll share how I managed teaching, training and running a business whilst my body was changing every week. That includes the shifts I made to my workouts, the symptoms that caught me off guard and the mindset changes that came with things like looser ligaments and feeling out of breath faster than I expected.Whether you’re pregnant, thinking about pregnancy, or just curious about how a fitpro and business owner balances it all, then this episode gives you a no-fluff, honest account at trimester 2.LornaCEO of Lorna Marie Fitness: www.lornamariefitness.co.ukCreator of YogaScape®: www.yogascape.co.uk

Trimester 1: Teaching Fitness While Growing a Tiny HumanWhat really happens when a fitness instructor finds out she's pregnant… and still has to get up, show up and teach?In this raw and very real episode, I’m taking you behind the scenes of my first trimester. From the total shock of that positive test (on the morning of our 5-year Lorna's Online Squad party!!), to navigating nausea, sore boobs, bloating and a whole load of emotions I wasn’t expecting.I share how I kept teaching, what I changed in my workouts (and what I didn’t), how I felt about my body and the surprising symptoms that hit me hardest. But more than that, I talk honestly about the emotional ups and downs – the excitement, the fear, the guilt, the love – and how I managed it all.If you’re pregnant, trying to be, thinking about it one day, or just want to know what really goes on behind the smile of a fit pro in early pregnancy, this is for you.Love,LornaCEO of Lorna Marie Fitness: www.lornamariefitness.co.ukCreator of YogaScape®: www.yogascape.co.uk

In this episode, I’m sharing what it’s really like teaching group fitness whilst 19 weeks pregnant — the shifts in my body, energy, mindset and how I’ve adapted both on and off the mic.From swapping Chaturanga for Cat-Cow, to choosing baggier tops and having NO IDEA where to put my mic belt around the growing bump, this is a raw and honest look at how pregnancy is reshaping my experience as a fitness professional.I open up about the fatigue and nausea of the first trimester, the return of energy in the second and the quiet emotional shifts that come with teaching in a body that’s visibly changing.We also chat about flexibility in your fitness business, planning ahead for maternity, and the power of adapting: not just physically, but mentally too.Whether you’re pregnant, thinking about it, or just navigating change in your teaching, I hope this one makes you feel seen and supported.👉 Want to be part of a community that values growth, balance and beautiful teaching experiences?Find out more about becoming a certified YogaScape® Instructor at:🌐 www.yogascape.co.ukIf you find this episode useful, please do leave a rating and review. It means a lot to us!

In this episode of Life as a Fitness Instructor, we dive into the chaotic side of the fitness industry—where fast fads, shiny trends, and constant change can leave even the best instructors feeling lost, burnt out, or irrelevant.From the rise and fall of brands like Peloton and F45 to the TikTok workouts that take over our feeds, we explore why chasing trends is not a sustainable strategy—and what to do instead.We share real talk, life experience, and four practical ways to future-proof your fitness career without selling your soul. Plus, we open up about the creation of YogaScape®, a pre-choreographed format designed to support instructors with ready-to-teach, seamless routines that deliver impact—without the burnout.💥 Plus: Get 25% off YogaScape® this Bank Holiday weekend with the code BH25.Link in show notes.🔑 Topics covered:​The fitness industry’s obsession with fads​How trends leave instructors burnt out and scrambling​What “future-proofing” actually looks like​Building identity and community instead of chasing hype​Why YogaScape® is built for long-term, instructor-friendly success📌 This one’s for every instructor who wants to stay relevant without losing themselves in the process.www.yogascape.co.uk/become-an-instructor

Are you teaching back-to-back classes, constantly sore, and wondering how long you can actually keep this up? This episode is your wake-up call—and your solution.Join YogaScape® creator Lorna as she reveals the real reasons so many group fitness instructors burn out—and the secrets to staying strong, inspired, and in demand for the long game. We dive into the L.E.A.N. Method: a smart, simple approach to protect your energy, evolve your teaching, and build a sustainable business you still love five, ten, or twenty years from now.Whether you're just starting out or feeling the wear and tear of years on the mic, this is the episode you didn’t know you needed.🎧 Tune in and future-proof your fitness career.www.yogascape.co.uk/become-an-instructor

Is ETM Really Dying? Or Is It Just Moving?In this episode of Life as a Fitness Instructor, we explore the shifting landscape of Exercise to Music (ETM) classes. With the rise of boutique studios, digital fitness and a move towards functional training in big box gyms, it may seem like traditional ETM is losing its place. But is it really?We dive into why ETM is changing - looking at the challenges instructors face with pay, preparation time, and the decline of freestyle classes in gyms. But it’s not all bad news. ETM is far from dead. It’s evolving and finding new spaces to thrive, from boutique studios to online platforms.If you're an ETM instructor, or someone who loves working with music in fitness, this episode offers practical insights into how to adapt and find new opportunities in the ever-changing fitness world. Tune in for tips on how to stay relevant, expand your skillset, and continue to create music-driven experiences for your clients.Topics Covered:Why fewer ETM classes in gymsThe shift to community spaces, boutique studios, and online offeringsHow to adapt as an ETM instructor in 2025The future of music-driven workoutsPlease share this episode if you found this helpful! 🎧💪

In this Q&A episode, I’m answering your top questions about life as a fitness instructor! We’re talking about whether I eat before early classes (and what my go-to is), how to balance personal connections with professionalism, and the challenge of managing my own fitness while teaching. Plus, I share my thoughts on trying something new this week! Whether you’re an instructor yourself or just curious about the behind-the-scenes of fitness coaching, this one’s for you!Please leave a rating or review if you enjoyed this and if you’re interested in becoming a YogaScape® instructor, head to www.yogascape.co.uk 💙💚

In today’s episode, I’m chatting with Lisa, a friend of mine and fabulous fitness professional (she's a YogaScape® instructor, fitness presenter and creator of GroovX Fitness) whose journey has taken a beautiful turn into the world of holistic fitness. 🌱 After years of teaching cardio fitness classes, she realized there was so much more to health and wellness than just the physical aspects. Now, Lisa is fully embracing holistic styles like yoga, YogaScape® 🧘‍♀️ and Pilates and she’s here to share her transition and how it’s transformed her teaching approach. Lisa’s story is a reminder of why we, as fitness instructors, should always be open to learning new things. 📚 It’s not just about keeping up with trends, but about deepening our understanding of how to truly support our clients, both physically and mentally. 💪 It’s all about growth, exploration and finding new ways to help people feel their best - body, mind and soul. ✨ If you’re a fitness professional, this conversation is for you! 🎧 We dive into why it’s so important to be lifelong learners, how diversifying our skill sets can make us more effective in our roles and how we can create a more rounded approach to fitness that really resonates with our clients. So, grab a cuppa ☕️, settle in and enjoy the chat! Oooh and if you enjoy it, please share on your socials and tag us in so we can help more FitPros! If you're interested in becoming a YogaScape® instructor, find out more here

In this episode, we’re answering instructor questions and tackling some of the most common challenges faced by fitness professionals, from managing imposter syndrome to balancing your own energy while teaching back-to-back classes. We’ll share practical tips for building authentic connections with your participants, finding the best mic for your setup, and creating the perfect mat layout for your classes. If you’ve ever wondered how to maintain your confidence, energy and passion as a fitness instructor, this episode is for you. Plus, learn how YogaScape® can support you in growing your skills and building a thriving community. Listen now and take your teaching—and your self-care—to the next level. Ready to join the YogaScape® community? Sign up at www.yogascape.co.uk

December can be the busiest and most exhausting time of year for fitness instructors. With packed schedules, festive classes and the pressure to plan for January, burnout feels almost inevitable.In this episode we explore the reality of December as a FitPro and share practical tips to help you navigate the season with more balance and less stress. From setting boundaries and prioritising self-care to leaning on your community and simplifying your workload…Let’s commit to thriving not just surviving this festive season.www.yogascape.co.uk

Maybe you’ve thought about creating a retreat as a new income stream, or it’s simply a passion project you’d love to bring to life. Whatever your “why,” I’m here to share my journey, insights and tips to help make your dream retreat a reality! I have just returned from Amorgos, Greece, where I hosted my second retreat – a pinch-me moment that’s been years in the making! 🏝️💙 I’ll be covering everything from: Planning & Purpose: Getting clear on what you want your retreat to offer 🌈💭 Designing the Experience: Finding the perfect balance of workshops, classes and downtime 🧘‍♀️ Location & Budget: Key considerations and real-life tips 🗺️💸 Marketing & Building Hype: How to attract your dream attendees 📲🔥 Executing & Reflecting: Bringing it all together and creating memories that last a lifetime ✨🌅 Whether you’re dreaming of hosting a full week abroad or a local day retreat, this episode will give you everything you need to get started. So, let’s dive into what it takes to host a retreat that’s meaningful, memorable and truly magical. 🎧 Ready to make your dream retreat happen? Let’s go! 🎉 If you find this helpful, be sure to subscribe so you don't miss an episode! Love, Lorna

🌟 In this episode, we’re diving into an important topic, and one at the back (or forefront) of a lot of fitness instructors' minds: Is being a fitness instructor still a sustainable career? 💪 With everything changing so fast in our industry, it’s time to take a closer look at what that really means for us. In this episode, we talk about current state of the fitness world—what’s happening with employment trends, how much instructors are really making and the challenges we face, like burnout and stiff competition. But don’t worry, it’s not all about the tough stuff! I’ll share some real, actionable tips to help you thrive in this industry for the long run too! Whether you're a seasoned instructor or just starting out, this episode is packed with insights and encouragement to help you navigate the ups and downs of our dynamic field. I hope you enjoy it and if you do, please like and share this episode so we can help more fitpros in this amazing industry! 🎧✨

How to Avoid Burnout as a Fitness Instructor Welcome back to the Life as a Fitness Instructor podcast! I’m Lorna Marie, creator of YogaScape® and a dedicated fitness business owner and instructor. In this episode, we dive into a critical topic that affects many in our field: burnout. 💪 Whether you're managing a full schedule, balancing family life, or juggling multiple responsibilities, burnout can hit hard and unexpectedly. 🚧 We’ll explore the signs of burnout, including constant exhaustion, a lack of enthusiasm for what you once loved, physical symptoms, emotional overwhelm, and impaired performance. 😓 You’ll learn actionable tips such as: Varying Your Class Types: Incorporate a mix of high and low-intensity workouts to keep things fresh and support your recovery. 🧘‍♀️ Managing Your Class Load: Learn to say no and set limits to maintain your energy and enthusiasm. 🛑 Prioritizing Recovery and Self-Care: Schedule regular rest days and engage in activities that rejuvenate you. 🛌 Setting Boundaries: Define your working hours and stick to them to separate work from personal life. ⏰ Recognizing Early Signs: Take proactive steps when you notice fatigue or emotional overwhelm. 🚨 By implementing these strategies, you can sustain your passion for teaching and continue to inspire your members. ✨ Tune in for some insightful tips and support on how to keep burnout at bay. If you enjoyed this episode, please like, subscribe, and share on your socials @yogascapeofficial or @lornamariefitnessofficial. For those interested in becoming a YogaScape® instructor, visit our website to learn more and join our team. 🌐 Thank you for listening, and I hope this episode provides inspiration and practical solutions for your fitness journey. 💖

Welcome back to the "Life as a Fitness Instructor" podcast! September is here and with it comes the perfect opportunity to reignite your fitness classes and get everyone back into a routine. In this episode, we're diving into the buzz of a new season and how you can capitalize on it to fill your classes. We'll explore 10 actionable marketing strategies to help you promote your classes this month—from launching a "Back to Fitness" campaign and partnering with local businesses to hosting charity events and leveraging National Fitness Day. Whether you're looking to boost attendance, try something new, or collaborate with others, this episode is packed with ideas to help you succeed. Plus, I'll share insights on why it's important to adopt a mindset of abundance and support your fellow fitness instructors in growing together. Don't miss the chance to kickstart a successful September! Tune in, take notes, and let's make this September your best yet! And if you're curious about becoming a YogaScape® instructor, we've got an open class on September 15th—details inside the episode. Subscribe, share with fellow instructors and let's get ready for an amazing month! Whoop!

Are you ready for a fresh start this September? 🍂 Wondering how to attract more clients as everyone gets back into routine? Looking to make the most of this key time in the fitness industry? In this episode of the "Life as a Fitness Instructor" podcast, we share 5 essential tips to help you gear up for a successful September launch. Whether you’re teaching in a gym, running community classes, or leading online sessions, we’ll cover how to refine your offerings, leverage social media, build effective email campaigns, and connect with your community to boost your attendance. Plus, we’ll discuss the latest trends in holistic wellness and how to incorporate them into your classes. Don’t miss this chance to make September your best month yet! 🎙️✨

🎙️ Meet Barry Kinder: Award-Winning Fitness Pro, Brand Owner of Panache & Former Dance Star Ready to be inspired? This week on the Life As A Fitness Instructor podcast, we had the privilege of welcoming Barry Kinder, a renowned fitness instructor, award-winning performer and captivating fitness presenter. From dazzling dance floors to transforming lives through fitness, Barry’s journey is nothing short of extraordinary. From being spotted dancing in a night club, to dance college without formal training (just his raw, incredible talent), to cruise ships, performing in World-famous international shows, now channels his passion and expertise into fitness. His impressive career in entertainment has seamlessly transitioned into an impactful role as a fitness professional, making waves in the industry with his innovative approach and dedication. 🔹 What You’ll Discover: How Barry’s acclaimed dance career laid the foundation for his fitness success. Exclusive stories from his award-winning performances and how he had a short spell as Tiger. Insights into blending multiple talents into a cohesive and inspiring career. Some golden nuggets of advice for being a fitness instructor & life in general!! This episode is packed with powerful insights and motivational tales that showcase how diverse experiences can fuel incredible achievements! Tune in to hear Barry's compelling story and gain a fresh perspective on pursuing your passions. Don't forget to subscribe to Life As A Fitness Instructor so you can keep up to date with our new episodes!

Calling all fitness instructors, I have an invitation for you! Email me [email protected] and share this episode with one more fitness instructor. Let’s look after each other 💙💚

Breaking Barriers With Sam: Building an Inclusive Fitness Brand For All! Join us in this episode as we sit down with the super inspirational Sam, a pioneer in the world of inclusive fitness. 🎙️💪 Sam shares her personal journey, including the challenges and triumphs she's faced in making fitness accessible to all. Her unwavering commitment to empowering others shines through as she discusses her experiences living with a disability. 🌟👩‍🏫 Sam introduces us to IncluSeat, her dynamic seated exercise class designed for younger individuals with disabilities. She explains how it integrates cardio, strength, flexibility, and mobility, ensuring that everyone can participate fully, whether standing or seated. 🧘‍♀️🪑 We also explore the future of inclusive fitness and the importance of adaptive qualifications, along with Sam's vision for a more inclusive fitness industry that embraces disabled instructors. 📈🤝 Throughout our conversation, Sam opens up about the challenges of building an inclusive fitness business, offering valuable insights into balancing client needs, personal income, and brand development. 🎧❤️ Whether you're a fitness instructor or passionate about making fitness accessible, this episode is a must-listen. Tune in for an inspiring discussion that equips you with the tools and motivation to create a truly inclusive fitness environment. Join us and be part of the movement to transform fitness for everyone! 🎧❤️

Building a Brand with Heart: Amanda's Wild Legs Adventure Meet the amazing Amanda, brand owner of Wild Legs Active Wear. In this episode of "Life as a Fitness Instructor," Amanda shares her journey balancing being a fitness instructor and entrepreneur. From early mornings fuelled by coffee and social media updates to teaching classes and managing administrative tasks for Revive and Wild Legs, Amanda gives us a glimpse into her busy daily routine. Discover Amanda's passion for empowering instructors through Revive and her commitment to authenticity with Wild Legs, a community-driven brand close to her heart. She discusses the challenges and rewards of growing both businesses organically, without losing sight of her personal values. Throughout our conversation, Amanda shares her insights on maintaining work-life balance in the fitness industry. She reveals how she incorporates self-care, like her recent discovery of sound baths, into her busy schedule to recharge and find inner peace. Whether you're a fitness enthusiast, aspiring instructor, or fellow entrepreneur, Amanda's story offers fabulous practical advice and lots of inspiration! Tune in and get inspired by Amanda's journey! If this inspires you in any way, please do subscribe, tag and share on your socials and tag us on your socials! That way, we can help & inspire more people to follow their passion :)

Join us as we explore the vibrant world of fitness innovation with Esther White, a passionate advocate, and now boss, of Powerhoop! 🌍💥 Esther's journey from the corporate boardroom to fitness entrepreneurship is nothing short of remarkable, and she's here to share her inspiring story with fellow fitness enthusiasts. 💼➡️💪 In this engaging conversation, Esther sheds light on her transition from the corporate world to becoming a driving force behind the Powerhoop movement. 💡 Discover how her love for fitness and determination led her to embrace the power of the hula hoop as a versatile fitness tool, captivating enthusiasts worldwide! 🌀✨ Aspiring fitness instructors, get ready for a masterclass in passion and perseverance! 💡💪 Esther shares invaluable insights into building a successful fitness brand, from cultivating a loyal community to navigating the dynamic landscape of the industry. 🌱🌟 Plus, she offers practical tips for self-care and maintaining balance in the fast-paced world of fitness instruction. 🌟🏃‍♀️ So, grab your hula hoop and join us on this exhilarating journey through the world of Powerhoop with Esther White! 🌪️✨ Don't forget to subscribe to the Life As A Fitness Instructor Podcast and share on your socials if you enjoyed this episode!

Be A Magnet 🧲 Top Tip for Group Exercise Instructors! If you enjoyed this episode, please subscribe and share on your socials so we can inspire and help more fitness instructors. Thank you ☺️

🎸The RockStar Behind Rockbox: Pub Owner, Mum, Entrepreneur & Fitness Visionary, meet Jade Dive into this inspiring episode as Jade chats about her incredible transformation from a self-described unfit pub landlady to the innovator behind Rockbox, a unique fitness class that marries boxing, drumsticks and rock music for a stress-busting experience! 🌟 Hear how Jade fell unexpectedly in love with boxing, leading her to dream up Rockbox—a class that's not just about getting fit but also about smashing stress and having a blast to wicked rock hits. 🎶 Jade opens up about her personal fitness struggles, her leap into creating something radically different in the fitness world and how Rockbox has become a therapeutic escape, helping participants all over the UK let loose and shake off life’s pressures in a supportive, joy-filled environment. Discover Jade's vision for the future of Rockbox, her ambition to take it global and the innovative ways she keeps the programme fresh and exciting. 🌍 You don't want to miss this episode! 🎸

From Corporate to Cardio: The Evolution of Lovely Lindsey, Co-founder of Orbit Wellbeing Festival 💫 In this captivating episode, we journey alongside Lindsey, a beacon of resilience and determination in the fitness industry. From her previous career in recruitment to her current role as a driving force behind the Orbit Wellbeing Festival, Lindsey's story is a testament to the power of passion and perseverance. 🌟 Whilst balancing 26 fitness classes a week with her PT sessions and feeling exhausted at points with the sheer volume, she found solace in the energy of fitness activities, seizing every opportunity to immerse herself in various classes and events. She was always driven by a desire to explore new horizons beyond her demanding schedule. 💪 Shifting our focus to the Orbit Wellbeing Festival, Lindsey unveils its original vision: a sanctuary for both attendees and fitness presenters alike. With a heartfelt commitment to providing unique experiences and supporting instructors with distinct brands, Lindsey emphasizes the festival's intimate, boutique atmosphere, ensuring each participant feels seen and valued. 🌺 Looking ahead, Lindsey shares her vision for the festival's future—a vision rooted in community, innovation, and unwavering support for fitness professionals. Whether it's through the expansion of headline events or the exploration of new avenues, Lindsey's dedication to elevating the industry shines through, inspiring fellow instructors to dream big and carve their own paths to success. 🚀 As fitness professionals ourselves, we can't help but be moved by Lindsey's journey—a journey marked by resilience, passion, and a relentless pursuit of excellence. Her story serves as a beacon of hope and inspiration, reminding us all of the transformative power of community and the boundless potential that lies within each of us. ✨ If you enjoyed this episode, please do let us know by tagging us on your socials and make sure you subscribe to the Life As A Fitness Instructor Podcast! 🎧

Navigating Life's Journey: Luke's Path to Self-Discovery and Fulfilment 🌟 This episode is a must-listen! Luke and I go back quite a few years now from our time working at the same gym pre-lockdown. Since I've known him, I've watched him totally transform as a person, in his career and now as a fiancé to Abbie and father to the beautiful Remi. 👨‍👩‍👧‍👦 Join us on a journey of personal transformation with Luke as he shares his inspiring story of overcoming challenges, embracing opportunities and prioritizing personal growth. 🚀 In this episode, Luke reflects on his early days in football, where he faced criticism and negativity but found the inner strength to persevere. His unexpected opportunity to work on a cruise ship in Alaska became a real turning point, leading him to discover the power of saying YES to new experiences! ✔️ As Luke navigated his role on the cruise ship, from leading fitness classes to embracing spontaneity with activities like skydiving in Hawaii, he learned valuable lessons about resilience and learning from failures. Within just 18 months, he rose to become one of the top fitness trainers among his colleagues! 🛳️ Transitioning from the cruise ship to a gym environment, Luke thrived initially but soon realized the importance of personal development and self-care. His decision to shift focus to coaching and intentional living allowed him to establish a morning routine centred around reflection, intention-setting and personal values. 🌅 Through his experiences, Luke emphasizes the significance of creating space for personal growth and setting boundaries for a balanced life. Tune in to gain insights on mastering your time, achieving your goals, and embracing opportunities for growth, one step at a time. 🌱 Join us for this empowering episode of personal discovery and transformation with Luke from Master Your Life Coaching. 🎙️

Join us for an inspiring journey into the world of fitness entrepreneurship with Lisa, the founder of GroovX Fitness. In this heartfelt episode, Lisa shares her remarkable story of resilience, creativity, and community building during challenging times. When lockdown hit, Lisa found herself facing uncertainty as her community fitness classes came to a halt. But instead of giving in to despair, she saw an opportunity to innovate. Drawing on her love for music and choreography, Lisa created GroovX Fitness. As she poured her heart and soul into developing GroovX Fitness, Lisa found not only a way to keep her members fit and connected during lockdown but also a lifeline for fellow fitness instructors struggling to adapt to online teaching. Through her dedication and passion, Lisa built a supportive community around GroovX Fitness, where members forged lasting friendships and found joy in movement, even during the toughest times. But Lisa's journey wasn't without its challenges. From navigating the uncertainties of entrepreneurship to overcoming personal insecurities, she faced it all with unwavering determination and the support of her loving husband. Tune in to this episode to be inspired, uplifted, and reminded that even in the darkest of times, there is always hope, love, and the possibility of creating something extraordinary. Please like and subscribe (and share us on your socials!) if you enjoyed this episode!

It's time to meet Anna, brand creator of AMF World, choreographer for Clubbercise, fitness instructor, PT and the most incredible woman who's been on a rollercoaster journey of self-discovery and embracing every twist and turn along the way. During our chat, Anna opens up about her journey with scoliosis and how it's taught her to slow down and appreciate the beauty in every moment. She's all about self-care, sharing how she's striving to appreciate the moment, be more present and find in life's simple pleasures. From picking up new hobbies to nurturing her passions, Anna's journey isn't just about surviving—it's about thriving. And let me tell you, her drive to build her brand from scratch is nothing short of inspiring! She's a powerhouse entrepreneur! Get ready to be moved, motivated and reminded that life's greatest adventures often begin when we embrace who we truly are. Let's dive deep into Anna's world together! 🎉 Please like and subscribe (and share us on your socials!) if you enjoyed this episode!

Join us as Louise shares her incredible journey from a dance enthusiast to a pioneering force in the fitness industry. Listen to how she's spreading positivity and inclusivity through BOOSTfit, inspiring countless individuals and helping communities with her small acts of kindness along the way. 🌟 In this episode, we explore Louise's personal challenges, including her battle with anxiety and imposter syndrome and how she turned them into wellsprings of strength. She shares some invaluable take-home tips that you can start implementing today if you suffer from this too (you're not alone!) 💪 Get ready for a chat brimming with inspiration, passion, and practical tips! 🚀 Thank you, Louise, for sharing your journey with us. If you found this inspiring, or got value from it, please subscribe to the Life As A Fitness Instructor Podcast and share us on your socials - the more people we can help and inspire, the better! 🎧

Join us in this inspiring episode as Jo from Groovelates takes us through her remarkable journey in the fitness industry as a fitness instructor, tutor and brand owner. She shares her challenges from overcoming back injuries and hip surgery to navigating the challenges of COVID-19 and clearly demonstrates her resilient spirit and dedication to her craft! At the heart of it all lies Groovelates, Jo's vibrant fitness brand that celebrates movement and enjoyment, merging the principles of Pilates with music-inspired workouts. Through Groovelates, Jo aims to redefine the fitness experience, infusing it with joy and vitality. In this episode, Jo also shares some fantastic top tips for fitness instructors! Don't miss it and if you enjoy this episode, please like and subscribe so we can reach more fitness instructors/ budding fitness instructors to help them too!💪🎶

Luke Beastall, CEO of "Master Your Life", interviewed me at the end of January :) Luke and I had a fantastic chat about my journey as a fitness coach and entrepreneur. We dove into the nitty-gritty of staying motivated, establishing routines and finding that sweet spot of balance in fitness. Throughout our discussion, we touched on the importance of self-care, the joy of pursuing hobbies, and why facing challenges head-on can lead to personal growth and fulfilment. One big theme: Living authentically and in tune with our values is where the magic happens. If you feel like you got something from this, please like and subscribe! If you want to work with me, head to www.lornamariefitness.co.uk and if you want to follow Luke, you can find him on Instagram here: https://www.instagram.com/lukebeastall/

If you’re going to try this, share this episode on your socials and let me know!

Are you wanting to teach something new? Have you always struggled to "get into" Yoga? Want a "done-for-you" class to save you valuable time? Want to teach a class that you can do anywhere? Looking for a way to improve your members' wellbeing and mobility? If you answered YES to any (or all) of the above, then you're gonna want to listen in! Find out more about YogaScape® and how to teach this beautiful programme. www.yogascape.co.uk What is YogaScape® Who is it for? Why teach YogaScape®? How to become an instructor

Lucy shares her journey into the fitness world, the inspiration behind creating Decades Reloaded, and the powerful impact it has on mental health 🌟 From the nostalgic playlists to the unique social connections fostered during classes, Lucy has revolutionized the fitness scene. Dive deep into her passion for inclusivity, breaking down mental health barriers, and building a supportive community through the love of music and movement. 🎶 Please subscribe and share on your socials if you've enjoyed this episode 🚀 www.yogascape.co.uk

🌟 Working Full-time, Completing A Masters & Teaching Group Exercise - meet the amazing Tyler! 🌟 Tyler has just completed his fascinating dissertation all about how Fitness Instructors manage perceptions of their image: how we feel we should look, what we feel we should wear, how we should act, whether ageing affects our confidence in our instructor ability & more! 💪👟 Tyler himself teaches regular classes on top of his full-time job and is incredibly passionate about helping others to look & feel better. Hear about his journey to becoming a Fit pro and his dissertation findings in this episode... 🎓📚 I hope you enjoy it! If you do, please like, subscribe and share on your socials. Let's help as many fitness instructors as we can! 💖😊

Get ready to be truly inspired by the incredible Karen Gibson - Best Fitness Presenter 2023 and owner of Best Fitness Brand 2023 Soulsa 🤩🤯 What a boss lady! It was an absolute pleasure to chat with Karen 🤩. Her journey from feeling belittled as a young Mum to using that as fuel ⛽️ to her fire 🔥, falling ill from burn-out to become the award-winning inspiration she is today is truly amazing! Listen and subscribe to the Life As A Fitness Instructor podcast #fitnesspresenter #fitnessinstructor #soulsa #yogascape #lornamariefitness #podcast #groupexercise #groupexinstructors #groupex

🤔 Ever felt like you’re faking it as a fitness professional? Feel like a fraud? Do you feel constant self-doubt? Worried about what others might think of you? I hope this episode helps! Please like, subscribe and share with a fellow fit pro if you find it useful 🙏🫶 love, Lorna

In this section, I talk all about my journey transitioning from teaching fitness classes in gyms to my online squad - where I am today! I share my challenges, what I’ve learnt and how COVID was actually the best thing that could’ve happened. Please do like and subscribe to hear more chat, tips & experiences being a fitness instructor! I hope it helps in some way and I hope you enjoy listening 🙏🧘‍♀️ www.yogascape.co.uk.

Hello and welcome to the very first episode!! 🤩 Eeek! I’m doing this one in two parts: a pre-Covid one and the post-Covid one (saving for the next episode). Please like and subscribe if you’re a fitness instructor or you’re interested to hear my chats about being one ☺️

This is what the podcast is all about! Please subscribe to the podcast for my tips, shared experiences and giggles - all being a fitness instructor :)