Living Fearlessly Podcast

🎙️ Awakened By Beauty - Music, Nature, & WonderA candid conversation with Dr. Larissa Fedoryka-KuplakWhat if beauty isn’t just something we see—but something that changes us?In this deeply reflective and soul-stirring episode, Michelle sits down with concert cellist Dr. Larissa Kuplak to explore how beauty—especially through music and nature—has the power to awaken our hearts, heal what’s broken, and draw us closer to God.From the difference between analog and digital sound to the lost art of truly seeing, this conversation invites you to slow down, become childlike again, and rediscover the wonder that makes you feel fully alive.🎻 A Powerful InvitationWhen was the last time you:Sat outside and truly noticed a tree?Listened to music without multitasking?Allowed yourself to be moved… without rushing on to the next thing?Beauty requires attention. And attention opens the door to transformation.🌿 Practical Ways to Begin Again:Step outside and linger - notice details you’d normally missListen to a piece of music (start with “The Swan”) without distractionsAsk your kids (or yourself): “What do you see?”Create small moments of beauty in your homeLet go of perfection - and embrace playful curiosity💬 Key Takeaways:We don’t need more noise—we need more wonder.As Larissa shares, when we open ourselves to beauty, we allow it to:soften our heartsrestore what’s been dulledand draw us back to the One who created it all💛 About Larissa:Dr. Larissa Fedoryka-Kuplak is a concert cellist who began performing with her family ensemble at venues like the Kennedy Center and Wolf Trap. She holds a Doctorate in Cello Performance from UC Santa Barbara and has performed with orchestras, recorded as a session musician, and toured with artists including Marco Antonio Solis, Gloria Trevi, and Scythian. She now shares her passion for beauty and music through performances and her concert series Painting with Music.Email: [email protected] MentionedSadie Hoyt's classical music listening guides for families: sadiehoyt.comBach Unaccompanied Cello Suites (as interpreted by Pablo Casals)Saint-Saëns: The Swan (performed live by Larissa during the episode)

🎙️ Fully Alive: Discovering Your God-Given StrengthsA heartfelt conversation with Katherine Sikma Wadsworth.In this powerful and life-giving episode of Living Fearlessly, Michelle sits down with leadership coach Katherine Sigma Wadsworth to unpack the truth about identity, strengths, and what it really means to be fully alive.Rooted in the truth that you are God’s masterpiece, this conversation explores how understanding your natural strengths can free you from comparison, silence the lies of “not enough,” and help you step boldly into who you were created to be.Because here’s the truth:You were never meant to be everything to everyone.You were created on purpose—with purpose.Together, Michelle and Katherine dive into the transformative tool of CliftonStrengths and how it reveals not just what you’re good at—but how you’re wired to thrive.They also explore how fear and anxiety show up in our lives—and how learning to understand ourselves (instead of fighting ourselves) can lead to deeper peace, healing, and freedom.💬 Key Takeaways:Learn what the CliftonStrengths (StrengthsFinder) assessment is and how it worksThe difference between signature themes, supporting strengths, and non-patterns (hint: there are no weaknesses!)The four domains of CliftonStrengths: Executing, Relationship Building, Strategic Thinking, and Influencing — and why we need all of themWhy you are not meant to be well-rounded — you're meant to be part of a well-rounded teamHow knowing your strengths can free you from shame and comparisonWhy self-knowledge is the foundation for living the life you were created for💛 About Katherine:Katherine Sikma Wadsworth is an ICF-certified leadership coach, teacher, group facilitator, and the host of the You Gotta Try This! podcast. She loves to help women reignite the fire within them, helping them reclaim their power, purpose, and passion.Facebook: Katherine SikmaInstagram: @ksikma, @ksikmaphotography, @yougottatrythispodcastLinkedIn: Katherine Sikma WadsworthWebsite: reanimationconsulting.comResources MentionedStrengthsFinder 2.0 by Tom RathThe Wisdom of Your Body by Hillary McBrideInside Out (Pixar) — a great illustration of Internal Family SystemsSome links in these show notes are affiliate links.This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].

🎙️ Embracing Your Beautiful & Seeing It In OthersMichelle Hillaert dives into a deeply personal and transformative conversation about what it truly means to embrace your beautiful. In a world constantly telling us who we should be, Michelle reminds us that God already created us with intention, purpose, and beauty - exactly as we are.Through powerful storytelling, Scripture, and a moving personal encounter with God’s mercy, this episode explores how shame, comparison, and fear of rejection keep us from stepping fully into who we were created to be - and how we can begin to break free.Whether you’ve lived a relatively unscarred life, carry deep wounds, or are still building your foundation, this episode meets you where you are and invites you into greater freedom, healing, and identity in Christ.💡 Key Takeaways:You were intentionally created - your “different” is not a flaw, it’s your callingTrue beauty begins in the heartYou cannot fully love others if you do not learn to receive and extend love to yourselfBoundaries are not selfish - they are a recognition of your God-given worthShame keeps you stuck; mercy sets you freeThe way you see yourself impacts how you see and treat others📖 Scripture References:Psalm 139Matthew 22:37Philippians 4:8✅ Resources Mentioned:🎵 "Don't Let Them Hide Your Beautiful" by Jody Messina📘 21 Irrefutable Laws of Leadership — John C. Maxwell📘 Brené Brown (shame research)📘 Stephen Covey📘 Patrick Lencioni🧠 16 Personalities test💪 Gallup StrengthsFinder (Katherine Sigma Wadsworth, coming in a future episode)Some links in these show notes are affiliate links.This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected]

🎙️ Is Anything Too Marvelous for the Lord? Unicorns, Poppers, & ProvidenceThe Sanity Closet is back! 7 out of 10 biological sisters share from the heart.In this laughter-filled and deeply heartfelt episode of Living Fearlessly, Michelle and her sisters gather for a real, unfiltered conversation that somehow includes unicorns, jalapeño poppers, and powerful encounters with God’s providence.Rooted in Genesis 18:14 — “Is anything too marvelous for the Lord?”, this episode weaves together personal stories that reveal a God who is not distant—but intimately involved in every detail of our lives. It reminds us that no matter what we face, we can always find hope, especially when we look back and see the many ways that God has shown up in our lives to provide and care for us.Names of Sisters on This Call (Oldest to Youngest)DollyMarianneEileenMichelleJennyRachaelDebbieKey TakeawaysGod shows up in small things, not just big ones. From snow on Christmas morning to green lights when you really need a restroom — He cares about the tiny desires of your heart, not just your major needs.Keep a record of God's faithfulness. When you're in a hard season, looking back at the ways God has shown up before gives you hope and reminds you He hasn't abandoned you.Nothing is too marvelous — or too impossible — for God. Whether it's a medical scare, a financial crisis, or a struggling marriage, He can turn it around in ways you never expected.Don't let perfectionism keep people out of your home — or your life. Your house doesn't need to be perfect. People need connection, welcome, and love far more than they need a clean countertop.Learn to receive, not just give. If you're always the giver and never let others contribute, you're actually denying them the gift of serving. Let people bring the jalapeno poppers.Your home can be a refuge and a center of life. When you open your doors with love, people feel the presence of Christ.Suffering and hard seasons aren't the end of the story. God can take what the enemy meant for harm and resurrect it into something more beautiful than if the hardship had never happened.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].

🎙️ Sister (From Another Mister) Talk From Behind The ChairA heartfelt conversation with Kerri Marsh.In this raw and inspiring conversation, Michelle is joined by her dear friend, Kerri Marsh—a woman who knows what it means to fight for her life, her worth, and her future.Kerri came from a place where love, worth, and security weren’t always clearly shown. She had to fight—through broken relationships, self-doubt, and hard life lessons—to discover her value and reclaim her identity. She chose growth when it would’ve been easier to stay stuck. She chose healing when it meant doing the hard work.This episode is a powerful reminder that your story isn’t over—and that even the most broken places can become something beautiful.💬 Key Takeaways:God doesn’t waste your pain—He transforms itYou don’t have to fix everything at once—just take the next stepHealing often requires both surrender and actionThe lies you’ve believed about yourself are not the truthYour story can become someone else’s hopeIt’s never too late to grow, change, and become who you’re meant to be💛 Connect with Kerri:Kerri Marsh is a seasoned stylist, mentor, and encourager who has spent over 40 years walking alongside women through life’s highs and lows.Facebook: Kerri M. Gambill-MarshInstagram: @KerriMarshLiveWebsite: KerriMarsh.comShe offers both in-person and virtual consultations and would love to connect with you.Resources MentionedI Believe in Love (spiritual reading)The New MenopauseSome links in these show notes are affiliate links.This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].

🎙️ When Self-Care Looks Like SurvivalA heartfelt conversation with Eileen King, BSN and certified Neural Integration System Therapy practitioner.Michelle is joined by her big sister Eileen King — a mother of seven, former labor and delivery nurse (for over 20 years), and functional neurology practitioner — for a raw, heartfelt conversation about what self-care really looks like when you're in survival mode. Whether you're a single parent working the night shift, walking through divorce, or just feeling overwhelmed by life, this episode offers practical wisdom rooted in faith, science, and lived experience.Key Takeaways: What Self-Care Looks Like in Survival ModeMichelle and Eileen share practical, real-life ways to care for yourself when life feels heavy:Lower the Bar — Self-care in hard seasons isn’t about doing more, it’s about doing what’s necessaryMove Your Body — Walking, dancing, and simple movement help regulate your nervous system and reduce stressCreate Small Wins — Focus on one task, one corner, or one step at a time to build momentumAsk for Help — True strength is found in humility; you were never meant to do this aloneReceive Support — Let others show up for you—sometimes self-care is allowing yourself to be cared forLet Go of Perfection — A lived-in home and simple meals are enough in hard seasonsProcess, Don’t Suppress — Emotions need an outlet; healing happens when we allow them to move through usStay Connected — Isolation deepens overwhelm; community brings grounding and supportCare for Your Body First — Sleep, hydration, and nourishment are foundational—not optionalLean Into Prayer — Even the simplest “God, help me” is powerful and enoughEpisode Chapters0:55 — Welcome & Introduction4:21 — Eileen's Story7:45 — Self-Care in Survival Mode10:00 — Your Nervous System & the Vagus Nerve13:30 — Overcoming Fear & Asking for Help20:00 — Practical Tips for the Overwhelmed Mom24:56 — Letting Go of Perfectionism30:01 — Sleep, Nutrition & the Essentials32:33 — Shame, Healing & God's Love51:02 — Self-Care Essentials Checklist52:21 — Closing EncouragementResources Mentioned:The Garden Within by Dr. Anita PhillipsThe Fly Lady (home organization method)Rising Strong by Brené BrownStay Connected with Living Fearlessly🎧 New episodes released weekly ➕ Subscribe, follow, and share with someone who needs encouragement ✉️ Contact the Living Fearlessly Podcast at [email protected]

🎙️ Beyond Bubble Baths: Self-Care for the Body, Mind, and SoulMichelle Hillaert dives into a topic many women struggle with but rarely prioritize: true self-care. In a culture that often reduces self-care to bubble baths and lattes, Michelle explores the deeper habits that actually restore our strength, bring peace, and allow us to show up well for the people we love.Drawing from her experience working with women in health, faith, and personal growth, Michelle offers practical encouragement for anyone who feels overwhelmed, tired, or stuck. She reminds listeners that transformation doesn’t happen through perfection—it happens through small, consistent choices.From building a morning routine and nourishing your body to cultivating prayer and accountability, Michelle shares ten simple habits that can gradually shift your energy, mindset, and daily life.Because the truth is: you are not stuck. You always have a choice.In This Episode• Why many common “self-care” practices are actually just temporary band-aids• The importance of caring for yourself so you can care well for others• How small daily habits can create long-term transformation• Why guilt and perfectionism keep women stuck• The power of making intentional choices about how you begin your dayKey Takeaways: Ten Simple Habits That Can Transform Your LifeMichelle walks through ten practical changes that can help bring more peace, energy, and clarity to your life:Wake Up Before the World — Why early rising aligns with your body's natural cortisol rhythms for better energy and focusNo Screen Time for the First Hour — How reaching for your phone first thing triggers a fight-or-flight response and trains your brain for hypervigilancePray — Making intentional time with God a daily practice; more surrender equals less stressExercise — Women who exercise regularly are 52% happier, 48% more confident, and 67% less stressed (Asics report); tips for making it work with any lifestyleEat Clean — Shop the perimeter, limit processed foods, prioritize healthy fats, and cook at home (ChatGPT recipe experiments included)Drink Water — 47% of Americans drink less than 16 oz a day; benefits include higher energy, better brain function, and healthier skinRead — Nurture your mind with spiritual reading, personal development, and fiction; book recommendations includedGet Dressed — How getting up and getting ready shifts your mindset and how you show up for the dayFind an Accountability Partner — Using tools like the Habit Share app to stay honest and motivatedBuild a Morning Routine — Tying it all together with early wins that set the tone for your whole dayChapters0:43 - Intro: Why Self-Care Matters6:02 - 1. Wake Up Before the World8:15 - 2. No Screen Time for the First Hour10:21 - 3. Pray12:23 - 4. Exercise17:45 - 5. Eat Clean23:30 - 6. Drink Water27:14 - 7. Read31:31 - 8. Get Dressed34:03 - 9. Accountability37:17 - 10. Morning Routine39:38 -Conclusion: Your Marching OrdersResources MentionedHabit Share app (accountability tracking)Brené Brown (shame research & personal development)John C. Maxwell, Pat Lencioni (personal development)Francine Rivers (Christian fiction)I Believe in Love (spiritual reading)Hinds' Feet on High Places (allegory)Ergo Baby Carrier (great for carrying babies and toddlers on front or back)BrainTrustGrowth.com articleEffects of Screen Time articleSome links in these show notes are affiliate links.This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected]

🎙️ Wilderness, Surrender, & Persevering in PrayerAnother candid conversation with The Sanity Closet (8 out of 10 sisters - and yes, they're all biological).Episode DescriptionThe sisters of The Sanity Closet return for another heartfelt conversation about surrender, prayer, and learning to trust God in the wilderness seasons of life.What begins with laughter and stories quickly turns into a powerful discussion about the moments when life feels overwhelming - when homes flood, health crises arise, loved ones struggle, and answers don’t come quickly.Together, the sisters reflect on how God often meets us in those wilderness places - through silence, scripture, prayer, and sometimes through the simple presence of someone who sits beside us in the waiting.Through personal stories, humor, and deep faith, they explore what it means to surrender control, persevere in prayer for the people we love, and trust that God is working even when we cannot see the results.If you've ever felt discouraged in prayer or overwhelmed by circumstances, this conversation will remind you: you are not alone, and God is still at work.Names of Sisters on This Call (Oldest to Youngest)DollyMarianneEileenTheresaMichelleJennyRachaelDebbieKey Takeaways:✨ Surrender: Letting go of control and trusting God with the things we cannot fix.🕊️ The Wilderness: How God uses difficult seasons to deepen faith and build endurance.🙏 Persevering in Prayer: Continuing to pray for loved ones - even when we don’t see immediate results.🔥 Building a Prayer Life: Starting small (even 5 minutes), creating space for silence, and learning to rest in God’s presence.Chapters0:58 - Opening2:55 - Wilderness & The Sanity Closet3:20 - Activating The Sanity Closet6:06 - God Answers When We Cry Out9:08 - The Power of Scripture & Jesus' Authority14:30 - Practicing Quiet Time with God18:18 - Building a Prayer Routine24:24 - Surrender: The Constant Battle30:14 - Persevering in Prayer for Others39:41 - Closing & Call to ActionResources:Hallow AppFirst Five Daily DevotionPurely Nature SkincareFaith Buono EpisodeStay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].

🎙️ The Courageous Calling of the Feminine SoulA heartfelt conversation with Kimberly Cook.Michelle Hillaert welcomes Kimberly Cook, author, speaker, and podcaster, for a heartfelt conversation on the tender and courageous call to spiritual motherhood. Together, they explore the beauty of the feminine soul, our unique calling as women, and what it means to embrace our gifts and stand confidently in God’s design.Kimberly shares her journey from a broken teenager seeking power and belonging in radical feminism to discovering her calling in both physical and spiritual motherhood. In this honest, heartfelt conversation, she explores isolation, comparison, social media, postpartum struggles, and the walls we build to protect ourselves—offering hope and encouragement for the feminine soul.Key TakeawaysAll Women Are Called to Motherhood – Exploring the difference between spiritual and physical motherhood, and why every woman is maternal by design.The Receptive Feminine Soul – Women are naturally made to give fully, nurturing life, hope, and love to others.Healing Through Grace – Trauma, comparison, and societal pressures can block maternal and spiritual gifts, but God’s grace restores them.Brave the Wilderness – Stand firm in who God calls you to be, even when it means walking alone.Daily Acts of Love – Small gestures of generosity and care are the essence of spiritual motherhood.The Ministry of Hospitality – Extend Christ’s love to everyone, from your dinner table to chance encounters in daily life.Episode Chapters2:28 - Introduction & Building Authentic Friendships5:00 - Kimberly's Background & Journey from Feminism10:00 - Understanding Spiritual vs. Physical Motherhood20:00 - The Feminine Soul: Receptivity, Giving, and Maternal Love30:00 - Postpartum Struggles & Learning Motherhood Skills40:00 - Comparison, Social Media, and Female Friendship50:00 - Standing Alone, Braving the Wilderness, and Ministry of HospitalityAbout Kimberly CookKimberly Cook is the author of Motherhood Redeemed: How Radical Feminism Betrayed Maternal Love, as well as the host of the podcast, The Dignity of Women.Kimberly holds an MA in Systematic Theology and writes regularly on her Substack site, which is an outlet for thought and discussion on reclaiming femininity and challenging modern feminism. She lives in Virginia with her husband and five children.Connect with Kimberly:Website - kimberlycook.meinstagram & Facebook: @kimberlycook.mePodcast - The Dignity of Women PodcastAdditional ResourcesMotherhood Redeemed: How Radical Feminism Betrayed Maternal Love by Kimberly CookBraving The Wilderness by Brené BrownThe Power of Vulnerability by Brené BrownSome links in these show notes are affiliate links, including Amazon links. This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].

🎙️ Have a Little FaithA conversation about surrender, strength, and trusting God in the unexpected.Michelle Hillaert welcomes her friend Faith Buono for an honest and encouraging conversation about what it really means to have a little faith. Together, they explore how unexpected detours, seasons of self-doubt, and uncomfortable assignments can become the very places where God builds confidence and deepens trust.Faith shares her journey from graduating at the University of Dallas with a clear plan in mind to being sent far outside her comfort zone to teach in the South Bronx. Through perseverance and intentional prayer, she discovered that fear isn’t the end of the story — it’s often where faith begins.Key TakeawaysFind your strengths - Identify what you're naturally good at and lean into those giftsMake appointments with God - Set a consistent daily prayer timePractice the "inner room" - Visualize going to a sacred space to meet Jesus in silenceTrust the uncomfortable - God's plan may differ from yours, but trust the journeyOffer everything - Make God part of your entire day, not just prayer timeAsk big - Don't be afraid to bring your biggest needs to GodEpisode Chapters1:06 - Introduction3:00 - Faith's Journey to Teaching 8:00 - The Bronx: Facing Fear & Building Confidence15:00 - Finding Silence & The Inner Room Prayer20:00 - Discovering Your Strengths25:00 - Making Appointments with God30:00 - Trusting God's Plan & Final TakeawaysAbout FaithFaith is a native Texan, having graduated from the University of Dallas as a theology major. She is a former Seton Teaching Fellow, educator, coach, and now newlywed who is passionate about helping people discover their strengths and grow in confidence. Her journey from comfort to calling in the South Bronx shaped her prayer life, leadership, and trust in God's plan. She believes that faithfulness in small things builds courage for the small ones - and that God always provides grace for where He sends you.Connect with Faith Buono on Instagram at @faithbuono23Stay Connected with Living Fearlessly🎧 New episodes released weekly. ➕ Subscribe, follow, and share with someone who needs encouragement. ✉️ Contact the Living Fearlessly Podcast at [email protected].

🎙️ Shine Your Light This Lenten SeasonA reflection on courage, vulnerability, and freedom in LentMichelle invites listeners into a heartfelt reflection on what it means to truly let your light shine — especially during the Lenten season. Drawing from Scripture and the wisdom of the saints, she explores how perfectionism, fear, and comparison often keep us hidden when God is calling us forward.This episode reframes Lent not as a season of heaviness, but as a season of freedom. Michelle shares how small, faithful acts of kindness can transform lives, why vulnerability (lived wisely) is strength, and how answering God’s call rarely requires perfection — only willingness.Listeners are encouraged to embrace intentional living this Lent and to remember that the world doesn’t need flawless light — it needs faithful light.Key TakeawaysGod calls the willing, not the qualified.Perfectionism can quietly keep us from answering God’s call.Even the smallest act of kindness can impact someone for a lifetime.Vulnerability, when grounded in wisdom, becomes strength.Lent is a season of freedom.Detachment creates space for deeper joy and trust.Letting your light shine begins with small, faithful steps.Episode Chapters0:52 - Introduction: Letting Your Light Shine3:08 - Overcoming Perfectionism & Fear5:44 - The Power of Words & Vulnerability9:56 - Surrender & Trust in God15:42 - Preparing for Lent19:06 - Your Lenten ChallengeScripture ReferencesMatthew 5:14-16 – "You are the light of the world. A city on a mountain cannot be hidden..."Psalm 51 – "The bones you have broken may rejoice"Psalm 27:1 – "The Lord is my light and my salvation. Whom shall I fear?"Quotes to Remember"Be who God meant you to be and you will set the world on fire." – St. Catherine of Siena"Go out and preach, and if you have to, use words." – St. Francis of AssisiLenten ChallengeThis Lent, commit to one intentional act of kindness, service, or sacrifice each day. Create a "Good Deeds Tree" with your family—add a paper flower for each good deed, and watch it bloom by Easter.Resources MentionedBrené Brown – The Power of Vulnerability and Rising StrongPrevious episode with Dr. Sherri Yoder on the power of wordsSome links in these show notes are affiliate links.This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly. ➕ Subscribe, follow, and share with someone who needs encouragement. ✉️ Contact the Living Fearlessly Podcast at [email protected]

🎙️ Introducing The Sanity Closet A candid conversation with 8 out of 10 sisters (and yes - they're all biological).Episode DescriptionTen sisters come together to share their powerful stories of faith, struggle, and the transformative power of sisterhood. From the oldest at 22 years apart from the youngest, these women have walked through divorce, loss, single motherhood, health crises, and deep valleys—yet found strength in supporting each other and growing closer to Christ.8 out of 10 Sisters on this call - Oldest to YoungestDollyMarianneEileenTheresaMichelleJennyRachaelDebbieChapters0:00 - Introduction & The Birth of the Sanity Closet5:51 - Meet the Sisters: Dolly (Oldest)10:28 - Maryanne: Learning to Let Go of Control14:06 - Eileen: Jesus with Skin On18:51 - Theresa: Finding Love After Letting Jesus Lead22:30 - Michelle: The Podcast Host's Journey26:06 - Jenny: Still Waters Run Deep35:30 - Rachel: The Healing Balm of Sisterhood42:00 - Debbie: The Baby Sister with 10 Moms54:33 - The Holy Spirit Revival & Daily Calls59:28 - Moses' Arms: Supporting Each Other in Battle64:53 - Closing Prayer & Call to Let Your Light ShineKey Themes✨ Surrender & Trust: Learning to trust God through loss, heartbreak, and valleys💪 Mutual Support: Being the hands that lift each other's arms when we can't raise them ourselves🕊️ Healing Balm: How sisters became a healing presence for each other's wounds🔥 Holy Spirit Power: Leaning into the power of the Holy Spirit💡 Living Fearlessly: Letting your light shine by being vulnerable and authenticMemorable Quotes"Sometimes you just need Jesus with skin on.""The Lord had a rope around me and he would never let go... I certainly tested just how long that rope was.""My best friends are my sisters. These women have held me up, picked me up, dusted me off, and set me straight.""When we support each other to raise our arms when we just can't—that's why we are here.""One smile, one kind word, one little act of vulnerability could be transformative."Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].

🎙️ Living Fearlessly, One Thought at a TimeA heartfelt conversation with psychologist Dr. Sherri YoderMichelle Hillaert welcomes Dr. Sherri Yoder, a psychologist who transformed her own life by embracing faith and personal growth. Together, they discuss the importance of self-honesty, the power of words, and the 7 Truths to Think By - guiding principles that support mental health and emotional well-being.Dr. Sherri shares her journey of overcoming fear and doubt, emphasizing the significance of community support and the possibility of change. The episode encourages listeners to reflect on their own lives and consider how they can take steps toward living a more fulfilling and fearless life.Key TakeawaysCommunity is essential for personal growth and healing.Self-honesty is crucial for transformation and overcoming fear.Words have power and can shape our reality.Living fearlessly happens one thought at a time.Personal growth is an ongoing journey that requires effort.Faith provides hope, purpose, and guidance in difficult times.The 7 Truths to Think By offer a practical framework for mental health.Possibility exists in every situation, no matter how bleak it seems.Investing in mental health is as important as investing in physical health.Episode Chapters0:00 - Introduction & Friendship Story7:30 - Sherri's Transformation: From Self-Made Life to Surrender24:00 - God's Provision Lessons31:30 - Introducing The 7 Truths To Think By38:30 - Two Key Truths: Self-Honesty & Words Have Power59:00 - Course Info & Final TakeawayAbout Dr. Sherri YoderDr. Sherri left her post as a Clinical Psychologist to serve as Founder and Executive Director of Thriving Thoughts Global. She strives to shift cultural narratives about mental health from reactive, treatment-driven and stigma-perpetuating messages to education and conversation that prioritize proactive mental health care and mental ill-health prevention.Dr. Sherri believes that mental health is a verb, not something that some people have and some people don't; rather, mental health can be practiced. She's on a mission to teach people how.Connect with Dr. Sherri and TTG:Dr. Sherri - Instagram, Facebook & YouTube: @dr.sherrispeaksTTG - instagram & Facebook: @thrivingthoughtsglobalThriving Thoughts Global website: https://thrivingthoughtsglobal.org/7 Truths to Think By Online Course: https://thriving-thoughts-global.mykajabi.com/7-truths-to-think-by-courseUse code MICHELLE to receive 10% off.50% of the cost of each full-price course helps sponsor someone who wouldn’t otherwise be able to afford it.Additional ResourcesBreakup Breakthroughs: Asking and Answering the Hard Questions So You Can Thrive in the Trauma of a Relationship Breakup by Dr. Sherri YoderSome links in these show notes are affiliate links, including Amazon links. This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].

Welcome to the first episode of Living Fearlessly with Michelle Hillaert.In this opening episode, Michelle shares the heart behind the podcast and the journey that led her here. Fear shows up in many forms—quietly shaping decisions, limiting growth, and keeping us from fully stepping into who we’re called to be. Living Fearlessly is about learning how to face fear, grow through it, and choose faith, resilience, and trust instead.Rooted in the truth that God is love, this episode sets the foundation for honest conversations, meaningful stories, and encouragement to live courageously. It’s an invitation to stop hiding, let your light shine, and step into the arena—imperfectly, faithfully, and with purpose.This episode introduces what’s ahead and why living fearlessly matters—not because fear disappears, but because we learn how to overcome it.In this episode:Why Living Fearlessly existsHow fear quietly shapes our livesChoosing faith, resilience, and trustAn invitation to live boldly and let your light shine“God is love.” — 1 John 4:16"There is no fear in love, but perfect love casts out fear" — 1 John 4:18“You are the light of the world.” — Matthew 5:14🎧 New episodes released weekly.📩 Subscribe, follow, and share with someone who needs encouragement.Affiliate Disclosure: Some links in these show notes are affiliate links, including Amazon links. This means I may earn a small commission at no extra cost to you."The Interior Castle" by St. Teresa of Avila - https://livingfearlessly.captivate.fm/interiorcastle"The Dialogue of St. Catherine Of Siena" - https://livingfearlessly.captivate.fm/thedialogue