Living Overcoming Becoming Podcast

Control can look like strength. Like discipline. Like “having it all together.” But if we’re honest…sometimes control is just fear in disguise. In this episode of The Becoming Era, I’m joined by Britni Harris of Essence Wellness Counseling as we unpack the tension between faith, healing, and the need to stay in control. Because somewhere along the way, many of us learned that holding everything together was the safest way to live. Controlling our emotions. Controlling our environment. Controlling outcomes. Even trying to control how God moves. But control isn’t peace. And it’s definitely not a spiritual gift. In this conversation, we talk about:• Where the need for control actually comes from• How anxiety and past experiences shape our need to hold on• The difference between wisdom and control• What it looks like to trust God without feeling like you’re losing yourself• And how to begin releasing control in a healthy, practical way. This episode is honest, grounded, and necessary. Because healing isn’t just about letting go…it’s about learning how to trust again.🎙 Guest: Britni Harris, Essence Wellness Counseling🎧 Part of The Becoming Era: A Reintroduction Series. If you’ve ever felt like everything falls apart when you’re not in control…this conversation is for you.Links:Essence Wellness Counseling Website : https://essencewellnesscounseling.espressoedits.com/Contact Information: A- 304 Baltimore Ave #198 Folcroft, PA 19032P- 610-983-8722Buy Copy of An Overcomer's Guide to Becoming - https://a.co/d/07b33f8WVisit the Podcast Website at www.thelobpodcast.comEmail: livingovercomingbecoming ⁨@gmail.com⁩  Phone: 610-241-5366

Many of us say we're healing, but are we actually doing the work — or just using pain as a shield? Erica Culclasure pulls back the curtain on the subtle ways we hide from true restoration, exposing how brokenness can become a decoration we cling to for justification. If you've been stuck in cycles of trauma, shame, abandonment, or bitterness, this episode will challenge you to ask the hard question: Am I truly healing or am I just hiding? In this episode, Erica shares her own journey of confronting toxic patterns that kept her in survival mode for years. She breaks down how we justify our pain and stay stagnant—saying "I'm in my healing era" while still acting out of brokenness. You'll discover concrete signs of hiding, and biblical insights, highlighting Jesus’ approach to healing in John 5, to demonstrate that real transformation demands action, obedience, and surrender—not just spiritual labels. This episode is a wake-up call for anyone tired of circle of frustration, waiting for change while doing the same things over and over. Perfect for believers who are ready to move past surface-level faith and actually allow God to remake them. If you’re tired of pretending and eager to break free from the comfort of chaos, this message is your divine nudge to start healing for real. Are you ready to stop hiding and step into wholeness? Your breakthrough awaits. Join Erica as she challenges you to stop using brokenness as a backdrop for life and start walking in the freedom Christ offers.

Most of us carry invisible baggage that keeps us stuck—fear of abandonment, shame, and trauma shape how we love, trust, and show up in the world. But what if the very wounds that feel like scars are actually the keys to true healing? Erica Culclasure pulls back the curtain on her raw, honest journey through abandonment issues and spiritual breakthrough, revealing how those deep-seated fears often drive us to run before we’re hurt—until we realize God’s love is the only thing capable of healing what we’ve tried to hide.In this powerful episode, Erica shares her personal story of feeling like she’s always “packed her bags at the front door,” ready to leave in fear of being left behind. She unpacks the psychological roots of abandonment—attachment styles, childhood trauma, and how trauma shapes our relationships—and explains how these same wounds spill over into our relationship with God. You’ll discover how biblical examples like Psalm 13’s David show us that feeling abandoned doesn’t mean God has left us; it’s part of our faith journey to remind us of His unwavering mercy.We break down:-The definition of abandonment issues and their symptoms—like insecurity, people pleasing, and giving too much in relationships-How trauma from early childhood and broken relationships plants seeds of fear that grow into toxic relationship patterns-Why survival mode keeps us in a perpetual state of readiness to run and how to confront it spiritually and psychologicallyThe significance of trusting God's character despite emotional setbacks, with biblical insights from David and prayers for staying rooted in faith during tough seasonsPractical ways to bring shame, trauma, and abandonment wounds to God, including creative stewardship, nature, and honest communication in prayerThis episode matters because ignoring these wounds keeps us locked in cycles of hurt and disconnection from our true selves and God. Facing abandonment head-on allows us to reclaim our love, trust, and purpose—because healing isn’t optional in this season of awakening. Erica emphasizes that healing abandonment isn’t about blame or shame; it’s about recognizing God's divine handiwork—His pursuit of us even when we’re ready to leave.Perfect for anyone tired of running, battling shame, or feeling out of place in their faith and life—this episode invites you to unpack your emotional baggage, see God's love clearly, and embrace the process of becoming whole. It’s time to stop hiding behind your brokenness, because God’s love is the ultimate healing.

Shame has a way of rewriting the story.It convinces you that what happened to you is who you are.It turns mistakes into identity.It keeps you hiding from God instead of running to Him.In this episode of The Becoming Era: A Reintroduction Series, we confront one of the most dangerous voices in the healing process: shame.From the very beginning in the Garden, shame has been twisting the narrative—making people hide, cover themselves, and believe they are disqualified from relationship with God.But shame was never meant to be your identity.In this conversation, we unpack:• How shame distorts self-perception• Why it keeps us stuck in survival mode• How it becomes louder than Scripture• And what it means to bring the truth back into alignment with God’s voiceThis episode challenges the lie that your past gets the final say over who you are.Because the truth is:You are not your worst moment.You are not your trauma.And you are not the shame attached to either.📖 Scripture Focus: Genesis 3:7–10📘 Companion Devotional: An Overcomer’s Guide to BecomingIf Episode 1 exposed survival…Episode 2 confronts the voice that tries to keep you hiding.Welcome to The Becoming Era.

Some of the things you think are just “how you are”… are actually how you survived.In this first episode of The Becoming Era: A Reintroduction Series, we’re not easing in. We’re exposing.We’ve normalized phrases like:“That’s just how I am.”“I don’t trust people.”“I’m just independent.”“I overthink because I’m detailed.”“I don’t need nobody.”But what if those aren’t personality traits?What if they’re survival responses?Using Isaiah 61:3 as our anchor, we break down how trauma can quietly move from an event… to a lens… to a behavior… to an identity. And how God never intended survival to define you.This episode is about confronting the lie you made about yourself because of what happened.Not surface-level faith.Not inspirational quotes.Real work.You are not who survival created.You are who God formed before survival was necessary.📖 Scripture Focus: Isaiah 61:3 (NKJV)📘 Companion Devotional: An Overcomer’s Guide to Becoming🎧 New episodes drop weekly as we walk through the Becoming Era together.If you’re ready to stop surviving and start aligning — welcome to the era.

In this episode, Erica Culclasure discusses the importance of accountability in personal growth and spiritual development. She emphasizes the need for a supportive community and the role of accountability in fostering a healthy relationship with God and others. Through biblical references and personal experiences, she explores how accountability can lead to growth, healing, and a deeper understanding of one's faith. Erica also highlights the dangers of isolation and the necessity of surrounding oneself with trustworthy individuals who encourage and uplift.

SummaryIn this episode, Erica Culclasure reflects on her personal journey, embracing her new role as a minister while navigating feelings of imposter syndrome. She discusses the importance of community, celebrating Black excellence, and the process of becoming her true self. Erica emphasizes the significance of self-acceptance, mental health, and the support of her church and friends as she prepares for the next chapter in her life. The episode serves as an update on her progress and a call to action for listeners to trust in their own journeys.

In this engaging conversation, Erica Culclasure and Terry McCollum explore the themes of stewardship, personal identity, and the importance of transparency in ministry. They discuss how individuals often struggle with their gifts and callings, emphasizing the need for accountability and the impact of personal journeys on one's faith. The dialogue highlights the clash between generations in faith practices and the necessity of understanding scripture in context. Ultimately, the conversation serves as a reminder of the importance of pressing through challenges and embracing one's true identity in God. In this conversation, Terrance Hinton and Erica Culclasure explore the themes of stewardship, preparation, and personal growth. They discuss the importance of understanding delays as opportunities for development, the significance of how one presents themselves during waiting periods, and the necessity of setting boundaries to avoid burnout. The dialogue emphasizes the need for self-care, the value of rest, and the importance of knowing one's role and calling in life. They encourage listeners to lean into their calling and take care of their gifts, while also recognizing the importance of community and support in this journey.

In this engaging conversation, Erica Culclasure and Natasha Renee explore the themes of healing, purpose, and the challenges faced by women in ministry. They discuss the power of podcasting as a tool for sharing God's message and the importance of authenticity in their journeys. The conversation delves into overcoming self-doubt, navigating the need for approval, and embracing one's calling despite societal expectations. Through their personal experiences, they highlight the significance of community and support in the pursuit of spiritual growth and empowerment. In this engaging conversation, Natasha Renee and Erica Culclasure explore themes of sacrifice, self-reflection, and the importance of living authentically in faith. They discuss the human experience of Jesus' sacrifice, the need for accountability, and the call to serve God with purpose. The dialogue emphasizes the significance of community support, the fruits of the spirit, and the power of testimony in transforming lives. They encourage listeners to embrace their divine purpose, practice love as a command, and be true representatives of Christ in their daily lives.Featured Podcast Mentions:The Chozen Podcast with Natasha Renee

In this conversation, Erica Culclasure emphasizes the importance of recognizing and incorporating God's presence in everyday life. She challenges listeners to pay attention to the details they might overlook and to actively include God in all aspects of their lives. By doing so, she believes individuals will become more aware of God's influence and presence.

Christian dating in 2025? Whew… it’s a battlefield out here.In this episode, we’re diving deep into what it REALLY looks like to date with discernment, boundaries, and standards while the world (and the DMs) stay testing your spirit.I’m joined by Minister Joy Coston, and together we’re talking through the tension between attraction and anointing, chemistry and calling, loneliness and purpose, and why choosing God while dating isn’t always the easiest—especially when the DMs look right but the spirit says, “Girl… no.” 😭🙌🏽🔥 In this episode, we unpack:Why discernment is your real dating superpowerHow to spot spiritual red flags in the talking stageWhen someone is intimidated by your growth, calling, or boundariesWhy “spinning the block” hits different when you’ve changedHow to stay grounded when loneliness tries to talk louder than purposeWhat dating looks like when you refuse to compromise your walk💬 For the women (and men) who are:Tired of the same cyclesLearning to guard their peace AND their heartTrying to date while healingFiguring out how to say “no” when your flesh says “well…”Growing into the version of themselves God has called them to be📖 Scripture References:Proverbs 3:5–6 • 1 Thessalonians 5:21 • Proverbs 4:23💭 Episode Quote:“When you start loving God for real, you can’t entertain what drains your spirit.”🎧 Stream Episode 5 everywhere now — Spotify, Apple Podcasts, and YouTube.Subscribe, share, and tag us if this episode hits home for you!#FaithxRealLife #ChristianDating #GodlyRelationships #LivingOvercomingBecoming

Let’s be real — sometimes your spirit wants God, but your flesh still wants what used to feel good. This episode is for the ones who are still in that tug-of-war.I’m opening up about what it looks like to be in the middle — loving God, but still fighting the pull of old habits, comfort zones, and people that no longer serve the version of me He’s calling me to become.This isn’t a “got it all together” message. It’s a confession. It’s a mirror moment.Because choosing God over what’s temporary isn’t easy — but it’s worth it.🔥 In this episode we talk about:What conviction really feels like when you’re still healingWhy the enemy keeps using comfort as baitHow to stop settling for temporary satisfactionLearning to be honest with God and yourself📖 Scripture References:Romans 7:15–25John 4:13–14Micah 7:8Philippians 1:6Romans 8:1

Welcome to another episode of "Living Overcoming Becoming," where Erica, Sidney, and Naeem open up about the intricate dance between faith and mental health. This week, we delve into the real-life challenges that test our spiritual resolve, from dealing with preconceived notions and societal pressures to the personal battles of anxiety and depression. Our hosts share candid insights on how their faith guides them through these trials, emphasizing the power of vulnerability and the importance of community support. Tune in to hear how they navigate the complexities of being spiritual leaders while managing their own mental wellness. Whether you're seeking inspiration or solidarity, this episode offers a heartfelt exploration of healing and growth. #FaithAndMentalHealth #HealingJourney #SpiritualGrowthEssence Wellness Counseling as mentioned in the episode. Click the Link below to view their website. https://essencewellnesscounseling.espressoedits.com/

SummaryIn this episode of Living Overcoming Becoming, Erica and her brother TJ discuss their faith journey, the challenges of navigating family dynamics, and the impact of mentorship in their spiritual growth. They explore the weight of anointing, the experience of receiving the Holy Spirit, and the struggles that come with loss and grief. The conversation highlights the importance of finding a supportive church community and the ongoing journey of healing and rediscovery in faith. In this conversation, Erica Culclasure shares her journey of navigating career choices, spiritual growth, and the complexities of family dynamics. She discusses the challenges of being anointed while also feeling the weight of responsibility and the importance of self-care. The dialogue explores the balance between personal identity and spiritual calling, emphasizing the need for rest and the acceptance of one's unique journey. Through candid reflections, Erica encourages listeners to embrace their differences and find joy in their spiritual and personal lives.

In this episode, Erica returns for Season Two of her podcast, 'Living Overcoming Becoming.' She reflects on her journey of faith, personal growth, and the challenges she faced during her break. Erica emphasizes the importance of stepping different on purpose, setting boundaries, and living intentionally in alignment with God. She shares her experiences of realignment, the cost of growth, and the significance of prayer and spiritual practices. The episode concludes with encouragement for listeners to embrace their journey and seek God wholeheartedly.

Sometimes growth means becoming unreachable to who you used to be.In this bold, raw, and grace-filled episode, we’re talking about what it really looks like to outgrow old patterns, people, and expectations—and how to hold space for grace without compromising your boundaries.I’m still becoming. Still healing. Still loving.But I’m not her anymore.And I don’t owe old versions of me—or anyone tied to them—continued access.Whether you’re learning how to protect your peace, redefine who gets your energy, or just trying to walk this new identity out without guilt... this one’s for you.🎧 Streaming now on all platforms.#LivingOvercomingBecoming #NewNumberWhoDis #FaithInProgress

Whew… this one right here? It’s for the ones who are trying again.The ones who feel like they’ve fallen too many times, drifted too far, or lost too much ground.But what if you’re not starting from scratch?What if you’re actually starting with more wisdom, more depth, and more grace than ever before?In this episode, I’m joined by a special guest—Bishop Benjamin Spencer of Strong Tower Outreach Ministries—as we talk about the divine reset, the beauty of God’s rebuilding process, and how starting over doesn’t mean you failed… it means He’s re-aligning you for better.✨ Whether you're rebuilding your faith, purpose, identity, or calling… you're not alone—and you’re not behind.📖 Foundational Scriptures:Philippians 1:6 | Isaiah 43:19 | Romans 8:28🎙 Topics We Dive Into:Letting go of shame after a spiritual resetWhy “again” seasons don’t disqualify youReframing setbacks as divine strategyHow to walk confidently in your fresh startThis isn’t a do-over. It’s a rebuild—with God as the architect.

You’ve been called.You’ve been chosen.But what happens when you're still healing?In this powerful and transparent episode, I’m joined by Evangelist Kiyonna Ellis—author, speaker, and host of Strong Talks with Kiyonna—as we dive into the tension of living boldly for God while still becoming who He’s called us to be.We talk:✨ Leading while healing✨ Surrendering through spiritual transition✨ Letting go of perfection while holding on to purpose✨ And the real emotions behind obedience and growthThis episode is for the one who knows they’re anointed but still wrestling with the weight of becoming.You’re not behind—you’re becoming. 💜🎧 Listen now and make sure to check out Kiyonna’s ministry and podcast, Strong Talk Culture, for even more unfiltered truth and Spirit-led conversations:🔗 Connect with Evangelist Kiyonna EllisInstagram: https://www.instagram.com/kiyonna_ellisTikTok: https://www.tiktok.com/@kiyonnaellisYouTube: https://youtube.com/@strongtalkculture9679Podcast Website: https://www.strongtalkculture.com@strongtalkculture9679—✨ Don’t forget to follow Living Overcoming Becoming for more transparent testimonies, healing moments, and bold faith convos every Sunday!#LivingOvercomingBecoming #StillBecoming #FaithInProgress #KiyonnaEllis #StrongTalksWithKiyonna #HealingOutLoud #FaithOverFeelings #ChristianPodcast #SpiritualGrowth #FaithOverFear #ComebackSeason #PodcastWithPurpose

When you’re walking with God but life won’t let up—this one’s for you. In this raw and unfiltered episode, we talk about what it means to carry the weight of faith while storms rage around you. I’m not just talking about it—I’m living it.We break down why life feels heaviest when you’re trying to heal, how unforgiveness can resurface in chaos, and why trusting God doesn’t mean storms won’t come… it means you have the authority to speak to them.Foundational Scripture: Romans 8:28“And we know that all things work together for good to them that love God, to them who are the called according to His purpose.”Jesus was in the storm. Asleep. Unbothered. Why? Because He had authority. And so do you.This episode will teach you to rest, trust, and command peace in the middle of the storm.🎯 Topics:Faith under pressureLetting go of unforgivenessStorm survival with GodSpiritual exhaustion vs. spiritual authority🎙️ Just me and the mic today. Let’s heal and grow through this together.

Not every part of the old you was a mistake.In this episode, I’m joined by my sister in Christ, Angela Register, as we have a bold and honest conversation about becoming the woman God sees in you—without erasing the parts of you that made you strong.We’re talking about the in-between season: the place where you’re not who you were, but you’re still not quite “her” yet.We unpack the pressure to “tone down,” the false idea that boldness disqualifies holiness, and the truth that some of what you thought you had to pray away… God never asked you to let go of.This one is for the woman who’s still becoming—and finally realizing:You don’t have to shrink to be set apart.You don’t have to erase yourself to be used by God.Scriptures referenced:2 Corinthians 5:17 • Jeremiah 1:5 • Romans 12:2 • Galatians 1:10#BecomingHer #StillBecoming #LivingOvercomingBecoming #AuthenticFaith #FaithPodcast #HealingOutLoud #ChristianWomanhood

You’re trying to raise whole children while still becoming whole yourself.In this vulnerable and powerful episode, I sit down with Nicole Gilchrease and Aaron Packwood to talk about what it means to parent with intention, faith, and grace—even while you’re still healing from your own trauma, brokenness, or generational patterns.We talk real-life faith, emotional honesty, breaking cycles, and how to trust God to fill the gaps when you feel like you’re not enough.This isn’t about perfect parenting. It’s about presence. It’s about surrender.It’s about healing out loud—for them and for you.Scriptures referenced:Proverbs 22:6 • Isaiah 40:11 • 2 Corinthians 12:9 • Deuteronomy 6:6–7#ParentingWhileHealing #LivingOvercomingBecoming #FaithAndFamily #StillBecoming #GraceForTheProcess #ChristianParenting

You ever been faithful… but lowkey fading?In this raw solo episode, I’m unpacking what it feels like to be fully committed to God—still praying, still serving, still showing up—but quietly drifting. Spirit tired. Emotionally checked out. Feeling disconnected and not sure how to fix it.This one’s for the ones who love God deeply but feel far.For the ones who keep pressing in—but something still feels off.Let’s talk about the slow fade, how to recognize it, and what it really looks like to return to God—without guilt, without performance, and without pretending you’re okay.Scripture references:James 4:8 • John 15:4-5 • Psalm 51:12 • Matthew 11:28-30#DevotedButDrifting #LivingOvercomingBecoming #FaithInRealLife #HealingOutLoud #StillBecoming

Trauma doesn’t disappear just because you go to church.And trusting God doesn’t mean your body, mind, or emotions always feel safe.In this raw and spirit-led episode, I sit down with Overseer Pastor Nakia Spencer to talk about what it looks like to still choose God while carrying wounds you didn’t ask for—and healing you’re still waiting on.🎙️ In this conversation, we explore:What it means to trust God when trauma still lives in your bodyThe truth about triggers, nervous system responses, and faithWhy spiritual maturity doesn’t mean emotional perfectionHow to be spiritually rooted and mentally honestThe process of inner healing and why God doesn’t rush it👤 About Our Guest:Overseer Nakia Spencer is a dynamic leader, voice of wisdom, and spiritual mother to many. Her transparency, depth, and anointing create safe space for people to heal out loud and walk with God from a place of truth. Her insight on healing, trauma, and trust is exactly what this conversation required.If you’ve ever said,“I love God, but I’m still triggered…”You are not weak. You are not broken.You are still becoming—and God’s not intimidated by your process.💬 Drop a comment:What does trusting God look like for you—even when your body wants to run?📌 New episodes drop every Sunday. Subscribe, share, and stay close.#TriggeredButTrusting #LivingOvercomingBecoming #FaithAndTrauma #ChristianHealing #ChurchAndTherapy #PodcastForBelievers

In this raw, unfiltered solo episode, I’m talking about what it really looks like to be a new creation in Christ—even when you don’t feel like it.This one is personal. I’m opening up about the struggle between identity and insecurity, shame and surrender, faith and feelings. Because just saying “yes” to God doesn’t erase the fight—it just changes what you’re fighting from.If you’ve been saved but still struggling… this is for you.Dedicated to:Tashara Taggart, Paulette Lewis, Robert Lewis Jr., William Culclasure Sr., and Karen Richbow. Thank you for covering me, believing in me, and walking with me in spirit. This episode is for you.

What happens when the version of God you were taught… isn’t the God you actually meet? In this premiere episode, we’re pulling back the curtain on religious performance, church hurt, and the pressure to “do faith right”—and we’re getting real about what it means to actually know God, not just serve Him.I’m joined by my best friend and sister in Christ Nicole Gilchrease , the author of Dear God, You Are Enough, as we unpack our own journeys of spiritual deconstruction and healing. If you’ve ever felt burned out, unseen, or just plain tired of trying to “get it right” with God—this one’s for you. You’re not alone, and you’re not too far.Let’s rediscover the heart of God together.Purchase “Dear God, You Are Enough”on Amazon.Purchase your copy HERE