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PODCAST · health

Make Love To You

Make Love To You is more than a podcast—it’s a return to self. Hosted by Darnell Davis, this soulful journey explores the raw, real, and often messy path to healing, self-love, and emotional freedom. Each episode is a confession, a mirror, and a reminder that the most intimate relationship you’ll ever have is the one with yourself.Whether you’re breaking generational cycles, unlearning survival mode, or just trying to breathe deeper in a world that never slows down—this space is for you.This is soul work. This is heart work. This is how we make love… to ourselves.

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    EPISODE 116: From Awareness to Action — Ft.Transformational Coach Charlotte Silver

    In this episode of Make Love To You, we officially step into a new season, where healing isn’t just something we talk about...it’s something we activate.After a deeply personal run of episodes rooted in honesty and reflection, today we move from awareness into transformation. I’m joined by transformational coach Charlotte Silver, whose gift is helping people turn clarity into momentum and breakthrough into embodiment.We talk about what it really means to evolve, not by rejecting who we used to be, but by honoring the version of ourselves that survived long enough for us to grow beyond it. We explore discomfort as a doorway instead of a wall, why peace can’t be found through chasing or performing, and how true transformation can only exist when action follows realization.And for the first time, I introduce The Make Love To You Signature Embrace — a closing practice to help you root into your own power through breath, affirmation, and self-holding.If you’ve ever felt like you’re ready for your next level but unsure how to move toward it, this episode is your invitation. Your reminder. Your activation.Press play. Breathe deep. And let’s rise together.

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    Episode 115: Beyond Faith — The Beauty of Death, Rebirth & Knowing (ft. Gabe Orta)

    What if life isn’t trying to test you… but transform you?In this episode, I sit with my brother and Medicine Man "Gabe Orta" to explore what lives beyond faith. Not the kind of faith that waits and hopes… but the kind of knowing that rises from the ashes of every version you’ve been.We talk about the moments when your spirit feels split in two. When the person you used to be doesn’t fit anymore, but the person you’re becoming hasn’t fully landed yet.The in-between. The unraveling. The sacred chaos.We talk about:    •    How life doesn’t happen to you — it happens for you    •    Why the universe is so unconditional, we start putting conditions on ourselves just to feel worthy of receiving    •    The wounds we thought were healed — reopening not to hurt us, but to free us for real this time    •    The quiet power that comes when you stop praying for change… and start embodying itThis isn’t an episode about staying strong.It’s about remembering that breaking is also holy.If you’re in a season of shedding… shifting… or being stretched in ways you don’t have words for yet — this one’s for you.Take a breath.You’re not falling apart.You’re becoming.Tap in. 🙏

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    Episode 114 — "Exploring God’s Presence Within Us with Rev. Juan" Healing in Real Time Part 3

    What if the healing you’ve been praying for… has already been placed inside you?In this episode of Make Love To You, I sits down with Rev. Juan of Unity on the Bay in Miami to explore what it really means to be created in God’s image — and how that truth changes the way we experience pain, healing, and faith.This conversation takes us beyond stained-glass windows and church walls, into a deeper, more personal connection with God’s presence. Juan reminds us that healing isn’t about waiting for answers to arrive — it’s about remembering the power that’s already within.Whether you’re exploring spirituality, searching for peace, or simply needing encouragement in your own journey, this episode offers wisdom, warmth, and a fresh way to see God’s light in your everyday life.Unity on the Bay Website:https://www.unityonthebay.org/Unity on the Bay Resource Libraryhttps://www.unityonthebay.org/support

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    Episode #113: "Finding Meaning and Healing in the Stars" with Astrologer | Deb McBride | Healing in Real Time, Part Two

    What if the weight you’re carrying right now isn’t random? What if the confusion, the setbacks, and the breakthroughs are part of a greater rhythm calling you deeper into healing?In Part 2 of Healing in Real Time, I sit down with astrologer and healer Deb McBride to explore how the stars mirror our lives, revealing the patterns we’re moving through and the lessons rising to the surface.This conversation isn’t about predicting the future, it’s about understanding timing, alignment, and why certain seasons of life feel so heavy, transformative, or necessary. Together, we open up what it means to face old wounds, embrace growth, and see meaning in the cycles that shape us.If you’ve ever wondered why now? Why life feels the way it does in this moment? ....this episode is an invitation to find clarity, compassion, and courage in your own journey.

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    Episode 112: "Healing in Real Time" (Part One: Therapy with Dominique)

    For the first time on Make Love To You Podcast, I show you what healing looks like in real time. This episode is Part One in a special 4-part series, where I take you on a journey with a therapist, a minister, an astrologer, and an energy and spiritual healer as I face and overcome a bout with depression.Part One of "Healing in Real Time," I return to where my healing journey began: therapy.After my father killed my mother when I was ten, my grandparents put us in therapy. It was there I learned one of the most important truths of my life — that talking about pain is the first step toward healing. My grandmother used to say, “Talk to your pain.” That wisdom has stayed with me ever since.In this conversation with Dominique, a psychotherapist whose insight I deeply respect, we explore the power of speaking our pain out loud, the courage it takes to not go through it alone, and the relief that comes when someone truly listens.If you’ve ever felt the weight of carrying it all by yourself, this episode is for you.This is healing, in real time.

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    Episode 111: “A Love Letter to Karina” — A Conversation About Depression

    Before we transition into the next season of Make Love To You, where you’ll start to see the podcast in video form, this final audio episode holds a special place.It’s a tribute.A pause.A conversation we don’t have enough.One year ago, I lost my best friend Karina to depression. Many of you saw me post about it recently on Instagram and Facebook, and the outpouring of love reminded me: we need more spaces to talk about the things that often stay hidden.This episode is a love letter—to Karina, to anyone who’s quietly struggling, and to those of us trying to love someone who is.In it, I reflect on the laughter and light Karina brought into this world, and how—despite all the joy you saw—she was deeply hurting in ways we didn’t fully see. I open up about my own experience with depression, how it can mask itself in smiles and success, and the years I lived with it silently.We walk through:How depression hides in plain sightWhat it looks and feels like in yourself and othersHow to reach for support—and how to offer itThis is a vulnerable, heartfelt conversation about mental health, grief, and the deep, sometimes invisible journey back to yourself.If you or someone you love is carrying more than they’re saying… please listen. This one’s for you.

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    Episode 110: “The Sabbath in You” — Roots & Rituals Series Finale

    In this final episode of the Roots & Rituals series, we return to something ancient, sacred, and often forgotten—rest. Not just physical rest, but soul-level surrender. The kind of rest that invites you back to yourself, where nothing needs to be earned, proven, or performed.This episode is a love letter to slowing down, honoring the Sabbath within you, and remembering that sacredness doesn’t have to be loud or elaborate. Sometimes, it’s a soft breath, a quiet prayer, a warm bath, or the courage to stop. We talk about oils, sacred smoke, music, stillness—and the difference between ritual as a performance vs. ritual as a return.If you’ve ever felt guilty for resting… this one is for you.If your nervous system has forgotten what safe feels like… this one is for you.If you’re ready to reconnect with the Divine without leaving your body behind… this one is for you.Thank you for walking through this series with me.

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    Episode 109: “The Breath Will Bring You Back” - Roots and Ritual series part 6

    In this episode of Make Love To You, we return to the most ancient and accessible ritual of all: the breath.You don’t need an altar. You don’t need a playlist. You don’t need perfect silence or spiritual credentials. You need breath—and you already have it.This conversation explores how the breath becomes both compass and companion: the one practice that’s always available, no matter how far we stray from ourselves. Whether you’re caught in overthinking, anxiety, numbness, or grief, your breath is the gentle invitation home.We talk about the power of conscious breathing, the emotional layers it can unlock, and why embodiment starts with the inhale. Darnell shares personal reflections, spiritual insight, and practical encouragement for listeners ready to reconnect with their bodies—not as a task, but as a return.If you’ve ever felt like you don’t know where to begin, this episode will remind you:Begin right here.Right now.With breath.

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    Episode 108: “Tiny Altars Everywhere” — Roots & Rituals series Part 5

    What if your most sacred ritual isn’t something you do, but something you are?In this episode of Make Love To You, Darnell Davis invites us to stop searching for the perfect routine and start remembering the truth: your body is an altar. Your breath is a prayer. Your attention is the offering.For anyone who’s ever felt unsure about where to begin with ritual—or quietly wondered if they even have one—this is a gentle reminder that you already carry the sacred within you. No incense, playlist, or morning journal required.We explore:Why ritual begins with presence, not performanceHow your body functions as a spiritual mapA simple, heartfelt breakdown of the seven chakrasAnd a soul food practice to reconnect with one part of yourself this weekThis isn’t about becoming more spiritual.It’s about realizing you already are.Listen now and come back home to the altar within.

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    Episode 107: “The Rituals We Inherit” — Roots and Rituals Series Part 4

    Some rituals were chosen.Others… were absorbed.This episode explores the invisible inheritance we carry—the habits, beliefs, and traditions passed down through generations, often without question. The things we do without knowing why. The words, rhythms, and roles we stepped into before we had the language to name them.But what happens when those rituals no longer fit?When a practice that once felt sacred starts to feel like a performance?When a tradition wrapped in love also carries the weight of silence, shame, or survival?In this deeply reflective chapter of the Roots & Rituals series, we’re untangling what’s ours to keep, what’s ready to be released, and how to make space for rituals rooted not in repetition—but in truth.This episode is a gentle call to inventory the emotional and spiritual routines we inherited…and the beginning of choosing again.

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    EPISODE 106 — “Rituals That Don’t Stick” - Roots and Rituals Series Part Three

    Welcome to Part Three of the Roots & Rituals series, where we get honest about the practices that were supposed to ground us—but didn’t quite make it past week one.This episode is a love letter to the rituals that never stuck. The ones we were so sure would change our lives. The routines we downloaded, bookmarked, scheduled… and then silently ghosted.Because sometimes, the pressure to “stay consistent” becomes louder than the ritual itself. And when that happens, what once felt sacred can start to feel like shame.In this episode, Darnell explores the heartbreak and humor of trying to build consistency in a world that often demands perfection—but rarely makes space for real, messy, human practice.If you’ve ever started something with the best of intentions… and quietly never mentioned it again, this one’s for you.We’re not here to judge your half-finished journals or your one-day meditations.We’re here to release the guilt, laugh a little, and remember:Falling off doesn’t mean you failed.It just means you’re human.And that’s sacred too.

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    Episode 105: “What Are You Practicing?” — Roots & Rituals, Part 2

    What if the habits that shape your life aren’t the ones you planned — but the ones you’ve been practicing unconsciously?In this second episode of Roots & Rituals, we’re taking a closer look at the invisible rituals — the ones you didn’t choose but somehow still repeat. Dodging compliments. Rushing through joy. Apologizing for being seen. These aren’t just quirks — they’re rehearsals for how we believe we’re allowed to exist.I’m sharing a few of mine — and the moment I realized I was practicing self-abandonment like a full-time job. But the truth is: once you see it, you can shift it. You can choose new rhythms. You can create rituals that honor you.Whether it’s brushing your teeth with presence, praying over ocean waves, or simply letting yourself be loved — you are always practicing something. The question is: is it what you really want to master?This is your invitation to slow down and take inventory. To ask: what rituals am I unknowingly loyal to? And what might happen if I began again — on purpose?Tap in!

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    EPISODE 104 – “What Are You Practicing?” Series: Roots & Rituals – Part Two

    Everything you do is a form of rehearsal.The question is: what are you rehearsing?In Part Two of the Roots & Rituals series, Darnell moves beyond curated routines and into the quiet, unconscious patterns that shape who we become. With honest storytelling and soul-deep reflection, he revisits a long-held ritual of deflecting compliments—and how a simple habit of “I got it on sale” became a daily practice of rejecting acknowledgment, shrinking from praise, and rehearsing unworthiness.But this isn’t just his story—it’s a mirror.Because whether you realize it or not, you’re always practicing something.Avoidance is a ritual.Overthinking is a ritual.Even scrolling before you breathe in the morning is a ritual.This episode invites you to pause and reflect:Are your rituals aligned with the life you say you want?Do they reflect the version of you you’re becoming?Or are they keeping you small?This is an invitation to stop sleepwalking through your days—and start practicing something more sacred: presence, enoughness, and becoming.One ritual at a time.

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    Episode 103 – “Becoming Your Own Home” Series: Home Within (Part 7 of 7)

    There’s a moment after the storm—when the door closes, the silence sets in, and you realize… you’re alone. Again.In this final episode of the Home Within series, Darnell tells the raw, emotional story of coming home to an empty apartment after a toxic relationship ended. A relationship that once looked like luxury and compatibility—matching fits, Faena beach days, and curated aesthetics—but was really chaos in disguise.Through vivid storytelling, reflection, and humor, Darnell unpacks the deeper truth behind our attraction to emotionally unavailable people—and the fear that waits for us in solitude. What do you do when love ends, the high wears off, and you’re left with just… you?This episode is about the heartbreak after the heartbreak. The healing that only happens when there’s no one else to distract you. And the slow, sacred process of becoming your own home.

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    Episode 102: “Your Nervous System Needs a Hug” —Home Within Series (Part 6)

    What if the reason you keep sabotaging your big moments isn’t a lack of talent or preparation… but a nervous system that still thinks success isn’t safe?In this deeply personal and confessional episode, Darnell shares the true story of booking a major commercial—only to spiral the night before and show up as a version of himself that wasn’t ready. What looked like self-confidence was actually survival mode in disguise.Through honest storytelling and soulful reflection, this episode explores how unhealed trauma can hijack even our most beautiful opportunities—and how coming home to our bodies is the first step toward lasting peace.If you’ve ever backed out, spiraled, or shut down just when things were going right… this one’s for you.Because sometimes, your nervous system doesn’t need more hustle.It just needs a hug.

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    Episode 101 – “Peace Is a Power Move” : Home Within Series (Part 5)

    This one hurt.In this episode, I open up about one of the most humiliating and heartbreaking chapters of my life.I take you inside the unraveling that followed. I talk about the rage, the silence, the shame — and the strange comfort I found in the chaos, because peace felt foreign.This isn’t a story about revenge or rebound. It’s a story about recovery. About learning how to sit with your pain without performing through it. About realizing that when peace finally arrives, it might feel boring — until you realize it’s actually the most powerful, revolutionary thing you’ve ever known.If you’ve ever ignored your gut, if you’ve ever loved someone who didn’t love you back in the same way, if you’ve ever felt like you were losing your mind while trying to hold your heart together — this episode is for you.

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    EPISODE 100 : “The Fear, Faith, and the Mic That Saved Me” Home Within Series – Part 4

    100 episodes. 100 heartbeats. 100 moments where I spoke straight from the middle of my mess and hoped someone out there felt it.This isn’t just the 100th episode—it’s the Centennial. A milestone I never thought I’d reach. When I started this podcast, I didn’t even know how to upload an episode. I had no roadmap—just a calling I couldn’t ignore and a mic I barely knew how to use. Every single episode has been recorded in real time, in real healing, from real heartbreak and real growth.This isn’t just a celebration—it’s a thank you. To every single PLU (People Like Us) who showed up, shared, listened, and reminded me that I wasn’t alone.And if you’ve been wanting more of my personal stories? Don’t worry. That’s exactly where we’re headed next. Because my life is one ongoing sitcom with sacred lessons baked into the comedy—and I’m finally ready to tell it all.Here’s to the next 100. Let’s make love to the truth, again and again.

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    EPISODE 99 – “Mistaking Red Flags for Six Flags” Home Within series — Part 3

    What do you do when the red flags look like Six Flags?When your heart races, your stomach flips, and your intuition goes silent—all because you mistook chaos for chemistry?In this raw and revealing Part 3 of the Home Within series, Darnell Davis opens up about the emotionally destructive situationship that almost consumed him—a roller coaster he built, defended, and called love, even when every piece of it screamed otherwise. It wasn’t just about the married woman. It was about the wound he was chasing. The addiction to intensity. The deep nervous system wiring that taught him love had to hurt to be real.If you’ve ever confused adrenaline with intimacy, this one’s for you.If you’ve ever stayed in something toxic and called it “meant to be,” this one’s for you.If you’re finally ready to name the cycle instead of repeating it… this one’s definitely for you.This episode isn’t just about heartbreak.It’s about self-abandonment, survival cycles, and learning to break up with the chaos that never loved you back.Because you can’t build a Home Within if you’re still calling red flags a thrill ride.

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    Episode 98 – “Addicted to the Fall” - The Home Within Series Part 2

    What if the chaos in your life wasn’t just happening to you… but coming from you?In this episode of Make Love To You, Darnell peels back the layers on self-sabotage and survival patterns—sharing the deeply personal story of how he built and lost it all, over and over again. From childhood trauma to nervous system addiction, this episode explores the ways we unconsciously recreate disaster because it feels more familiar than peace.If you’ve ever lit a match in your own life just to feel something—this one’s for you.This is not about blame.This is about the moment you choose awareness over autopilot.The moment you stop falling… just because falling feels familiar.Tune in, take a breath, and meet yourself in the mirror.

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    Episode 97 – “You Are Not Your Panic” (Home Within, Pt. 1)

    New Series: The Home WithinAfter unmasking our fears in the last series, there’s only one place left to go: home—but not the kind you can find on a map.In this opening episode of The Home Within, Darnell Davis guides us back to the body, the breath, and the quiet places we’ve been running from. Because after fear is faced… after the fight is over… your nervous system still needs somewhere safe to land.This episode is a love letter to everyone who’s ever felt like they are their anxiety—like their racing heart and spiraling thoughts define them. Darnell reminds us that anxiety isn’t a villain—it’s an overprotective bodyguard that just needs retraining. And healing? It doesn’t start with a perfect life. It starts with one deep breath and the radical belief that you are not broken—you’re becoming your own safe place.Highlights include:Why anxiety is actually trying to protect youThe power of stillness as a nervous system resetWhat “peace as a practice” really looks likeA Soul Food Assignment to create your own daily “pocket of peace”This isn’t about escaping your panic. It’s about learning how to stay—gently, slowly, and safely. Because peace isn’t out there waiting to be found. It’s already in you. And today, we begin the journey back home.

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    EPISODE 96 – “Do It Scared” Series Finale: The Fear Beneath It All

    After 6 soul-deep episodes naming, unpacking, and confronting the fears that hide in our silence, our performance, our lineage, and even our stillness—we arrive at the final, most important truth:Fear doesn’t have to leave for you to move.In this finale of The Fear Beneath It All, Darnell reminds us that healing is not the absence of fear, but the decision to walk forward anyway. This isn’t just about naming what scares you anymore—it’s about standing in your fear and choosing to act, love, speak, build, and rise… with shaky hands, if you must.You’ll hear why readiness is a myth, why support might look different than you imagined, and how to make a new agreement with yourself: one where fear no longer calls the shots.This episode is a love letter to the part of you that’s been waiting for a sign.This is it.Not because it’s easy. But because you’re ready—even if you don’t feel like it.It’s time to do it scared.And it’s time to do it sacred.Let’s fly.

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    Episode 95 – “The Life You Miss While Hiding” Part 6 of the Fear Beneath It All series

    What does it cost you to stay hidden? In this follow-up to the deeply personal Episode 94, Darnell gets real about the silent grief and missed opportunities that come from dimming your light. We often tell ourselves we’re just waiting for the “right moment,” but truthfully—fear has us locked in the shadows, watching life pass us by. In this heartfelt episode, Darnell reflects on how staying small feels safe… but it also keeps you from the love, purpose, and freedom your soul is begging for.This one’s for the people who know they’re gifted but keep second-guessing their shine. For those who have so much to say, but fear being seen, judged, or misunderstood. Through vivid storytelling, emotional insight, and a little Soul Food at the end, this episode is a call to step out—not just for yourself, but for everyone waiting on what only you can give.Because staying hidden doesn’t just rob you—it robs the world of your medicine.

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    Episode 94: “The Fear of Being Seen” — Part 5 of The Fear Beneath It All

    What if the thing you’re most afraid of… is being seen for who you truly are?In this deeply personal episode, Darnell steps out from behind the mic and into full vulnerability. No script. No armor. Just truth. From the silent weight of stillness to the loud whispers of self-doubt, this confessional moment is a mirror for anyone who’s ever dimmed their light out of fear.You’ll hear about the hidden cost of always being the strong one, the ache of being gifted but unseen, and the quiet bravery it takes to show up anyway. With three powerful daily prayers and a soul-deep assignment, this episode isn’t just a listen—it’s a lifeline.This one’s for the dreamers standing in the shadows, ready to step into the light.

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    Episode 93 – “Fear and Stillness” Part 4 of the series: The Fear Beneath It All

    Stillness sounds beautiful—until you’re actually in it.In this raw and reflective episode, Darnell Davis, aka The Nell Man, takes us inside the quiet moments we often avoid. What happens when the world slows down just enough for you to hear everything you’ve been running from? What rises to the surface when the distractions fade and all you’re left with is the truth?This isn’t a lesson. It’s a confession.A mirror held up to the soul.And an invitation to finally stop running.We explore how stillness can feel like peace—or like panic—depending on what’s been left unhealed. We talk about the version of you that’s whole, wise, and eternal—and why that version is so hard to believe in when fear is loud.If you’ve ever struggled to sit with your feelings, doubted your purpose, or feared being truly seen, this episode is for you.This is the shift.This is the pause before the breakthrough.This is Make Love To You.

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    Episode 92 – “The Mask Fear Wears” (Part 3 of The Fear Beneath It All series)

    Not all fear looks like fear.Sometimes it shows up in heels and a fresh lineup.Sometimes it hides behind a smile, a resume, or a carefully curated Instagram feed.It wears productivity like armor. It performs. It perfects.But beneath the surface—it’s scared.This is Part 3 of The Fear Beneath It All series, and in this episode, we’re exposing the mask fear wears.We explore how fear often disguises itself as confidence, control, or even charisma.We talk about the strong friend. The overachiever. The one who always has it “together”—and how fear fuels their performance more than they even realize.If you’ve ever felt like you’re doing everything right but still feel empty, anxious, or disconnected—this episode will speak to your soul.Because healing doesn’t come from hiding.It comes from softness. Stillness. Honesty.And the courage to take the mask off—for real this 

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    Episode 91 – The Fear You Inherited (Part 2 of “The Fear Beneath It All” Series)

    Some of the fear you carry didn’t start with you.It was passed down—like a last name, like a story, like survival.In this powerful second installment of The Fear Beneath It All series, host Darnell Davis explores the deep roots of inherited fear. Not just trauma, but the rules and roles we were given before we even had the language to question them. The fear that told us to be quiet, to stay small, to play safe. The fear that made love conditional and made freedom feel dangerous.This episode dives into how fear moves generationally—through silence, through protection, through pain. And how it becomes a lens we don’t even realize we’re looking through until we start asking: Where did this come from? And is it mine to carry?Darnell challenges us to stop blaming ourselves for what was coded into our upbringing, while also calling us to the hard but holy work of breaking the cycle. Of healing what wasn’t healed before us. Of choosing love over legacy.Because fear may run in the family.But it doesn’t have to run your life.

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    Episode 90: “The Fear Beneath It All” – Fear Is the Root Series

    What if the chaos we’re witnessing in the world isn’t just political… or racial… or generational—but deeply emotional? What if beneath all the anger, division, and hate… is fear?In this powerful opening to our new series The Fear Beneath It All, host Darnell Davis (aka The Nell Man) pulls the curtain back on what’s really driving the madness of today’s world. From viral headlines to quiet moments of self-doubt, fear is the common thread—and it’s been hiding in plain sight.This episode is a spiritual wake-up call and a soul-level vibe check. You’ll learn:How fear disguises itself in daily lifeWhy fear is working both sides of every conflictThe difference between protecting yourself and living in panicHow to recognize when fear is leading your decisions—and how to take the wheel backWhether it’s global unrest or personal anxiety, fear feeds on your silence. But the moment you name it, you start reclaiming your power.This is more than a conversation—it’s a movement.This is Make Love To You.This is The Fear Beneath It All.

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    Episode 89 – “The Assignment” (Final Episode of the PLU: People Like Us Series)

    We’ve talked about the world. We’ve talked about the pain.We’ve talked about the people—People Like Us.But now it’s time to talk about the assignment.In this final chapter of the PLU: People Like Us series, host Darnell Davis (aka The Nell Man) brings everything home with clarity, fire, and a direct call to the soul. For weeks, we’ve been identifying who we are and who our people are—unpacking the divine traits we once mistook for flaws. But that knowing was never the endgame. It was just the beginning.The assignment? It’s to be present.Fully here. Fully now.Not distracted. Not performative. Not lost in curated chaos.In this episode, Darnell breaks down the difference between presence and distraction in clear, everyday language. He exposes the subtle ways the world lures us into absence—from social media scrolling to emotional avoidance—and reveals what it actually looks like to live inside your moment, your body, your purpose.This isn’t a spiritual pep talk. It’s a map. A reminder. A challenge.Because the world doesn’t need more noise.It needs you—aware, awake, and aligned.Welcome to the assignment. And thank you for being part of this series.

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    Episode 88 – “Don’t Call It Isolation—It’s Initiation” PLU Series

    Ever feel like the more “informed” you try to be, the more disconnected you actually feel?In this powerful episode of The Make Love To You Podcast, host Darnell Davis (aka The Nell Man) takes us deep into the emotional and spiritual toll of today’s media-saturated world. We’re talking news cycles, doomscrolling, social media algorithms, and the kind of overstimulation that’s numbing our intuition and dulling our souls.But this isn’t just a warning—it’s a wake-up call. Because what might feel like isolation isn’t punishment. It’s preparation. It’s initiation. And it’s sacred.Darnell breaks down the hidden cost of constant consumption, showing how bad information is like bad nutrition—it weakens the spirit, clouds the mind, and distances us from truth. And just like food, the solution lies in conscious consumption: nourishing conversations, soul tribe connection, and returning to our inner knowing.This episode is not just a listen—it’s a recalibration.If you’ve been feeling overwhelmed, overstimulated, or spiritually malnourished… this one’s for you.

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    Episode 87 – “People Like You Are the Medicine” PLU: People Like Us Series

    There’s a reason you’ve been feeling like the world is heavier lately.It’s not just the news. It’s not just the politics.It’s a cultural and spiritual shift—and you’re not imagining it.In this episode, we go all the way in.Darnell (aka The Nell Man) unpacks how the current state of the world isn’t just chaotic—it’s contagious. And when you’re sensitive, awake, or energetically tuned in, it can feel like you’re drowning in other people’s disconnection.But here’s the truth:People like you are not the problem. You’re the medicine.You’re not here to be small, agreeable, or numb.You’re here to be alive. Awake. Connected.And more than ever, this world needs people like you to stay rooted in your gift and plugged into your tribe.This episode is a call to remember:Why you’re wired the way you areWhy the culture feels so off right nowAnd why surrounding yourself with People Like Us isn’t just helpful—it’s essential to your healingWe revisit the early 2000s spiritual boom, contrast it with today’s energy, and explore how disconnection became the norm—and how to return to the soul-nourishing, truth-telling, realness that you’ve been craving.This is not just a podcast episode.This is a reminder.People like you are the medicine.So stop diluting the dose.

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    Episode 86: “To the Ones Who Feel Like They’re Failing at Healing” PLU Series

    What if healing isn’t a straight line—but a sacred spiral?What if trying to “fix yourself” is the very thing keeping you stuck?In this episode, we speak directly to the ones who feel like they’re drowning in the self-help aisle, overwhelmed by advice, and exhausted by the pressure to always be improving. This one’s for the ones who thought they’d be further along by now. Who’ve been trying to heal for years but still cry at night. Who’ve done the work—and still feel broken.Through the lens of a raw, honest cultural moment, we take a look at what healing really looks like when it’s messy, nonlinear, and deeply human. We talk about the anger that comes with always trying to be okay. The grief that surfaces when you realize you can’t “perform” your way into peace. And the quiet revolution that begins when you stop trying to fix yourself—and start loving yourself exactly as you are.This episode is a mirror, a balm, and a wake-up call.Not just a message—but a moment.If you’ve ever felt like you’re failing at healing, press play.You’re not alone. And you’re not failing.You’re just in the middle of becoming.

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    Episode 85: “You’re Not the Only One: Finding Your People in a World That Pretends They Don’t Exist” Series: PLU — People Like Us

    Ever felt like the only one who sees the world the way you do? Like you’re the only person in the room asking deeper questions, feeling energy shifts, or craving soul-level connection while everyone else seems content with the surface?You’re not the only one.And you never were.In this third installment of the PLU: People Like Us series, Darnell peels back the loneliness that often comes with being a seer, a feeler, a knower—and offers a powerful reminder: your people do exist. The world just taught you to look in the wrong places.We talk about:How to stop forcing belonging in spaces that shrink youThe loneliness of growing up misunderstood and the courage it takes to keep searchingThe metaphysical magnetism that happens when you start living in your truthWhy “fitting in” was never the assignment—and how to recognize when your real tribe is callingThis one is part soul hug, part permission slip, and part GPS for the heart.

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    Episode 84: “The Gift They Tried to Shame Out of You” Series: PLU — People Like Us

    They called it weird.They called it too much.They called it demonic, dramatic, overly sensitive, or just plain “not normal.”But what if what they tried to shame out of you… was actually your gift?In this episode of Make Love To You, Darnell dives deep into the pain of growing up spiritually gifted in environments that didn’t know how to hold your brilliance. Whether you were the child who saw too much, felt too deeply, or just knew things before they happened—this one’s for you.We talk about:Why your intuition, sensitivity, and knowing were never flawsHow religion, family, and society project fear onto gifted peopleWhat it looks like to reclaim the parts of you that were shut downWhy Loving Out Loud means owning your light—even when it makes others uncomfortableThis is the moment you stop dimming yourself to make others feel safe.Your gift isn’t too much—it’s too important.

  34. 83

    Episode 83: “I Was Never From Here Anyway” – PLU (People Like Us) Series

    Welcome to a brand new series: PLU—People Like Us. This one’s for the empaths, the intuitives, the ones who’ve always felt like they were from somewhere else. If you’ve ever walked into a room and felt every emotion in it… if you’ve ever been told you’re “too sensitive,” “too intense,” or “too much”… this episode will feel like home.In today’s conversation, we’re talking about what it means to be spiritually gifted in a world that doesn’t always understand you. The loneliness. The knowing. The beauty of finally realizing: You’re not broken—you’re just built different.We explore the truth about cosmic belonging, why some of us never quite fit in, and what happens when we stop trying to force ourselves into rooms that can’t hold our frequency. And by the end, you’ll see: loving out loud isn’t just about expression—it’s about remembrance. Of who you’ve always been.This is for the people who’ve always felt like visitors.For the ones who came here with a mission.For People Like Us.

  35. 82

    Episode 82: “The Truth Will Cost You People”

    What happens when you stop pretending? When you stop minimizing, sugarcoating, or swallowing your needs just to keep the peace?In this episode of The Make Love To You Podcast, Darnell gets real about the cost of honesty—and why it’s worth it. With powerful storytelling and emotional clarity, he shares the true story of a couple who looked like “relationship goals” on the outside, but were unraveling on the inside. When one of them finally spoke up, everything changed.Through this story—and his own reflections—Darnell explores how telling the truth can shift relationships, clear the room, and force us to confront who was really showing up for us… and who was only in love with our silence.If you’ve ever bitten your tongue to avoid tension, stayed small to be accepted, or feared that speaking up would make you lose people… this one’s for you.This episode is a love letter to your voice.To the version of you that’s done performing.To the clarity that costs—but also frees.And it ends with the truth Darnell always delivers: loving yourself out loud isn’t always easy… but it’s always worth it.

  36. 81

    EPISODE 81: “WHAT YOU WATER WILL GROW” Season 2 – Loving Out Loud Series

    Some friendships don’t end with a fight.They end with a realization: this isn’t growing anymore—and neither am I.In this episode, Darnell shares the raw and deeply personal story of walking away from a decade-long friendship that looked solid on the outside but was silently draining him on the inside. It’s a story about access, ego, unspoken jealousy, and what happens when you start choosing peace over proximity.Because sometimes the most self-loving thing you can do is stop watering a relationship that only blooms when you’re shrinking.This isn’t about cancel culture or being petty—it’s about being honest.It’s about noticing when someone only celebrates you when they’re standing next to you, not when you’re standing taller than them.If you’ve ever had to grieve someone who’s still alive…If you’ve ever had to let go without closure…If you’re learning to stop begging for loyalty in rooms you’ve outgrown…This one’s for you.Press play.Because what you water will grow.And it’s time to start watering you.

  37. 80

    EPISODE 80: The Cost of Loving Yourself Out Loud Season 2 – Loving Out Loud Series

    What does it really cost to choose yourself? In this powerful episode, Darnell opens up about the high price of protecting your peace—even when it means walking away from big money, major opportunities, or relationships that no longer serve you.From turning down high-profile clients to setting boundaries that confused the people around him, Darnell shares what it looks like to love yourself out loud… even when it’s not applauded. Even when it’s misunderstood. Even when it costs you.Because self-love isn’t always soft. Sometimes it’s a firm “no.” A quiet exit. A decision to disappoint others rather than abandon yourself.This episode is for anyone who’s ever been called selfish for choosing sanity. For anyone who’s ever whispered their worth. For anyone ready to stop shrinking.Inside this episode:Why Darnell walked away from six-figure clients to protect his spiritWhat it means to love yourself in real life—not just on social mediaThe subtle, daily ways you can choose peace over performanceA Soul Work invitation to reclaim space you’ve been told to shrink inYou don’t owe anyone an explanation for your healing.And you definitely don’t need permission to protect your joy.This is what Loving Out Loud sounds like.

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    EPISODE 79 — “You Are Whatever You Say You Are” LOL Season – Day 2

    You ever catch yourself saying “I’m tired” like it’s your full-time job? Or “I’m a mess” like it’s your name tag?Yeah… let’s talk about that.Because in this episode, we’re flipping the script. Literally.This is the Love Out Loud season—and today, we’re taking the mic back from every lie we’ve whispered to ourselves in the dark. From every label we’ve accepted just to make someone else comfortable.This episode is all about affirming who you actually are—with your chest, with your joy, with your whole healed heart.We’re talking:Why “I’m amazing” isn’t just a cute phrase—it’s a spiritual strategyHow to stop broadcasting your self-doubt and start radiating your truthAnd a Soul Work section that’ll have you speaking life over yourself like never beforeIf Season 1 was about healing in private, this is your cue to start living it out loud.Say it like you mean it.

  39. 78

    EPISODE 78: “LOL Season” (Loving Out Loud) Welcome to Season 2. Let’s make some noise.

    We’re back—and this time, we’re louder. Not just in volume, but in power, presence, and love. Season 1 was the healing. The crying-in-the-bathtub, journaling-at-2AM, finding-yourself-in-the-dark kind of season. But Season 2? Season 2 is what healing looks like in public.This is the LOL Season—but not “laugh out loud.” We’re talking Loving Out Loud.The unapologetic, fully expressed, don’t-dim-your-light kind of self-love.In this fiery kickoff episode, Darnell aka The Nell Man sets the tone for a brand new season of walking your healing out into the real world—relationships, work, brunch, traffic, and everywhere in between. You’ll hear what it really means to show up fully, why saying “I’m amazing” isn’t just a mood—it’s a declaration—and how to stop shrinking just because the world isn’t ready for your shine.This one’s a love letter and a wake-up call.So if you’ve ever been told you’re “too much,”If you’ve ever turned the volume down on your joy just to make others comfortable—Or if you’re just ready to stop healing in silence and start living out loud—Press play. And then turn yourself all the way up.Season 2: Loving Out Loud.Let’s get into it.

  40. 77

    EPISODE 77: “The Child I Was. The Love I Needed.” — Season One Recap, Part 7

    Before we step into Season 2, we return to one of the most tender, transformative journeys of Season 1: The Inner Child Chronicles. In this powerful finale to our recap series, we revisit the younger versions of ourselves—the ones who felt too much, needed too much, or learned to survive by shrinking. Through story, reflection, and unforgettable moments from Episodes 50–56, we explore how childhood wounds shape adult patterns… and how reparenting isn’t about blame—it’s about coming back for the kid who never felt fully seen.Whether you’ve been doing this work for years or you’re just starting to ask, “What happened to the child I used to be?”, this episode is a sacred homecoming. And a reminder: healing the past isn’t about staying stuck there—it’s about reclaiming the love you’ve always deserved.

  41. 76

    Episode 76: “The Dependence Detox Series” Season 1 Recap, Part 6

    We gave the people-pleasing a name.We called out the quiet guilt.We broke up with the emotional IOUs that kept us stuck in loops of overgiving, overperforming, and underliving.In this episode, we’re recapping Episodes 43–49—the Dependence Detox series. This was where we peeled back the layers of codependency, approval-seeking, and identity loss. From “Reclaiming Your Wholeness” to “I’m Not Lonely, I’m Free,” this was the series where we learned to stop trading our peace for people.Whether you saw yourself in the guilt trips disguised as love, the childhood scripts that told you to be useful before being whole, or the belief that real love meant self-abandonment—this series helped us all step out of survival mode and into freedom.Let’s detox together, one last time.

  42. 75

    Episode 75: The Superpowers You Forgot You Had (The Chakra Series Recap) | Season 1 Recap, Part 5

    What if the superpowers you’ve been searching for have been inside you all along? In today’s episode, we’re diving deep into the energy centers you never knew were quietly running the show — your chakras. This isn’t your average chakra talk. This is about survival. Power. Emotion. Truth. Love. Intuition. Divinity. It’s about how your body has been trying to tell your story, even when your words couldn’t.We’re recapping one of the most transformational arcs from Season 1 — the Chakra Series (Episodes 36–42) — where we explored how each of your seven chakras holds a piece of your healing, your purpose, and your power.We start with “The Ground You Stand On” (root chakra) and remind you that real power begins with remembering who you are. We move through emotion (sacral), identity (solar plexus), love (heart), truth (throat), knowing (third eye), and finally rise into spiritual connection (crown) in the radiant finale, “You Are the Miracle.” Each episode unlocked a part of you that was never broken — just buried, silenced, or forgotten.This isn’t just a recap. It’s a call to realignment. A reminder that your energy is sacred, and your healing is already underway — it’s just waiting for you to plug back into it.If you’ve been feeling disconnected, scattered, or stuck in old stories, this is your episode. Come back home to your power. Let’s remember your superpowers together.

  43. 74

    Episode 74 – “Healing Is the Real Glow-Up“ Season One Recap Part 4

    Welcome to Part 4 of our Season One recap series. In this episode, we return to the Relationship Rehab series (Episodes 29–35) — the seven-part journey that reminded us the greatest love story we’ll ever live is the one we write with ourselves.We revisit the heartbreaks, the wake-up calls, and the quiet moments of truth that cracked us open. From trauma bonds to codependency, from chasing closure to finally choosing ourselves — this series was a mirror. And for many of us, it was the moment we stopped waiting to be chosen… and picked ourselves instead.Whether you’re still healing from a breakup, redefining what love means, or learning to sit with your own worthiness — this recap will hit you in the soul. Because healing isn’t a detour from love… it is love.Tune in, reflect, and remember: you didn’t lose love. You became it.

  44. 73

    Episode 73 – The Purpose Was Never Lost: A Journey Back to You “Season One Recap Part 3”

    Welcome to Part 3 of our Season One recap series. Today, we dive deep into the Discovering Your Purpose arc (Episodes 22–28) — one of the most soul-awakening chapters of the podcast.If you’ve ever wondered why clarity feels so far away, or felt like your calling was somewhere out there waiting to be found, this episode will shake all of that loose. Because what if your purpose was never lost? What if it’s been whispering underneath the noise, waiting for you to stop chasing and start listening?We revisit the episodes that helped you stop asking for directions to a place only you can go — the moments that pulled you out of hiding and into the light of your own becoming. From breaking free of people-pleasing to confronting the cost of playing small, this is the series that reminded us all: you are the purpose.Whether you’re reconnecting or catching up, this is your invitation to hear it again — not with the version of you who first listened, but with the healing version of you who’s finally ready to receive it.

  45. 72

    Episode 72: The Savior Complex Series (Season 1 Recap, Day 2)

    After 70 soul-shifting episodes in Season One, we’re pausing to reflect—and this one is personal.In today’s recap, we look back at one of the most confronting and transformative arcs of the entire show: The Savior Complex Series (Episodes 15–21). This wasn’t just a theme—it was a reckoning. The moment we got honest about all the ways we’ve over-given, over-functioned, and over-sacrificed in the name of love.From the lies we tell ourselves to the identities we cling to, this series held up a mirror and said: “Enough.”If you’ve ever struggled to put yourself first…If you’ve ever felt guilty for walking away…If you’ve ever made someone else’s healing your job…Then this episode will remind you of the truth you already know deep down:You don’t have to save them to save yourself.This is your invitation to return to those lessons—and release what was never yours to carry.

  46. 71

    EPISODE 71 — How It All Started (Season 2 Kickoff)

    Before we move forward, we’re going back.After 70 soul-shifting episodes in just 10 weeks, The Make Love to You Podcast enters Season 2 with a weeklong reset — a return to the roots. In this powerful kickoff, I’m taking you back to the very beginning: how the show started, what I felt in my spirit when I pressed record for the first time, and why those first 10 episodes still hold the blueprint for everything we’ve built together.Whether you’ve been here from the beginning or you’re just joining us, this episode will help you understand the heartbeat of this podcast — and what it’s really been doing to your life behind the scenes.We’ll revisit the foundations:• Why I created this show in the middle of global chaos• What each early episode was trying to heal inside of you• And how you’ve already changed more than you realizeThis isn’t just a recap. It’s a remembering.Because the truth is… you didn’t just listen to this podcast. You lived it.And it’s time to take that in.

  47. 70

    Episode 70: “Becoming Who You Actually Are” The Embodiment Series

    You made it. Episode 70. The final chapter of The Embodiment Series and the ultimate arrival into your healed, powerful, fully expressed self. But here’s the truth: becoming who you actually are isn’t just beautiful—it’s a battlefield.In this closing episode, we crown your growth and prepare your spirit for the resistance that comes with elevation. Because new levels come with new devils. The more you rise, the more you’ll be challenged—not because you’re doing something wrong, but because you’re finally doing something right.We talk comparison, loneliness, spiritual protection, and the sacred responsibility of standing in your truth when no one claps. This isn’t just a celebration—it’s a preparation. The world may not be ready for you… but you’re ready for it.

  48. 69

    EPISODE 69: “When Confidence Becomes Your Baseline” The Embodiment Series

    What happens when confidence stops being a performance… and starts becoming your default setting?In today’s episode of The Embodiment Series, we’re talking about what it really looks like to live, speak, and carry yourself like someone who knows they belong. No more deflecting compliments. No more shrinking to make others comfortable. No more confusing humility with hiding.This is about walking like your soul has arrived—and owning the energy that comes with that.I share a personal story about the day someone checked me on my inability to receive a compliment, and how that moment became the turning point in my relationship with self-worth.If you’ve ever dimmed your light to keep the peace or questioned whether it’s safe to take up space… this one’s for you.Your confidence doesn’t need to be proven. It needs to be remembered.Let’s go.

  49. 68

    Episode 68 — “Why You Were Born” The Embodiment Series: Becoming Who You Actually Are

    Sometimes purpose doesn’t show up as a lightning bolt.Sometimes… it shows up during a casual grocery run at a local Fresh Market.In this deeply personal episode, Darnell shares a chance encounter with an employee during a quick grocery run that unexpectedly turned into a mirror—and a mic drop. What began as a casual compliment turned into a moment of divine reflection: What if this is who I’ve always been? And what if this is why I was born?This episode is about purpose—not the kind you strive for, but the kind you embody.It’s about the calling that shows up when you stop shrinking, stop second-guessing, and just walk in your light… even on a regular Tuesday.You don’t have to wait for a platform to live on purpose.Sometimes you just need to go to the store, wear what you love, walk in who you are—and let God handle the rest.

  50. 67

    Episode 67: “Pleasure, Power & Permission” The Embodiment Series: Becoming Who You Actually Are

    When was the last time you let yourself feel good—without guilt, without shrinking, without trying to justify it?In this episode, Darnell explores the sacred intersection of pleasure, power, and self-permission. He invites you into a deeper conversation about why so many of us—especially those who’ve survived trauma—struggle to feel safe in our joy. Why we second-guess softness. Why we downplay our radiance. And why feeling good can sometimes feel… dangerous.With humor, honesty, and a few mic-drop moments, Darnell dismantles the lie that you have to earn your pleasure. He reflects on the body’s memory, the spiritual nature of delight, and what it truly means to live from a place of wholeness instead of survival. This episode is a full permission slip to stop asking for permission.Because pleasure isn’t just a luxury—it’s a form of power.And you were never meant to live a life that feels like punishment.

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ABOUT THIS SHOW

Make Love To You is more than a podcast—it’s a return to self. Hosted by Darnell Davis, this soulful journey explores the raw, real, and often messy path to healing, self-love, and emotional freedom. Each episode is a confession, a mirror, and a reminder that the most intimate relationship you’ll ever have is the one with yourself.Whether you’re breaking generational cycles, unlearning survival mode, or just trying to breathe deeper in a world that never slows down—this space is for you.This is soul work. This is heart work. This is how we make love… to ourselves.

HOSTED BY

Darnell Davis

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Frequently Asked Questions

How many episodes does Make Love To You have?

Make Love To You currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Make Love To You about?

Make Love To You is more than a podcast—it’s a return to self. Hosted by Darnell Davis, this soulful journey explores the raw, real, and often messy path to healing, self-love, and emotional freedom. Each episode is a confession, a mirror, and a reminder that the most intimate relationship you’ll...

How often does Make Love To You release new episodes?

Make Love To You has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Make Love To You?

You can listen to Make Love To You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Make Love To You?

Make Love To You is created and hosted by Darnell Davis.
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