All Episodes

EPISODE 116: From Awareness to Action — Ft.Transformational Coach Charlotte Silver

Episode 115: Beyond Faith — The Beauty of Death, Rebirth & Knowing (ft. Gabe Orta)

Episode 114 — "Exploring God’s Presence Within Us with Rev. Juan" Healing in Real Time Part 3

Episode #113: "Finding Meaning and Healing in the Stars" with Astrologer | Deb McBride | Healing in Real Time, Part Two

Episode 112: "Healing in Real Time" (Part One: Therapy with Dominique)

Episode 111: “A Love Letter to Karina” — A Conversation About Depression

Episode 110: “The Sabbath in You” — Roots & Rituals Series Finale

Episode 109: “The Breath Will Bring You Back” - Roots and Ritual series part 6

Episode 108: “Tiny Altars Everywhere” — Roots & Rituals series Part 5

Episode 107: “The Rituals We Inherit” — Roots and Rituals Series Part 4

EPISODE 106 — “Rituals That Don’t Stick” - Roots and Rituals Series Part Three

Episode 105: “What Are You Practicing?” — Roots & Rituals, Part 2

EPISODE 104 – “What Are You Practicing?” Series: Roots & Rituals – Part Two

Episode 103 – “Becoming Your Own Home” Series: Home Within (Part 7 of 7)

Episode 102: “Your Nervous System Needs a Hug” —Home Within Series (Part 6)

Episode 101 – “Peace Is a Power Move” : Home Within Series (Part 5)

EPISODE 100 : “The Fear, Faith, and the Mic That Saved Me” Home Within Series – Part 4

EPISODE 99 – “Mistaking Red Flags for Six Flags” Home Within series — Part 3

Episode 98 – “Addicted to the Fall” - The Home Within Series Part 2

Episode 97 – “You Are Not Your Panic” (Home Within, Pt. 1)

EPISODE 96 – “Do It Scared” Series Finale: The Fear Beneath It All

Episode 95 – “The Life You Miss While Hiding” Part 6 of the Fear Beneath It All series

Episode 94: “The Fear of Being Seen” — Part 5 of The Fear Beneath It All

Episode 93 – “Fear and Stillness” Part 4 of the series: The Fear Beneath It All

Episode 92 – “The Mask Fear Wears” (Part 3 of The Fear Beneath It All series)

Episode 91 – The Fear You Inherited (Part 2 of “The Fear Beneath It All” Series)

Episode 90: “The Fear Beneath It All” – Fear Is the Root Series

Episode 89 – “The Assignment” (Final Episode of the PLU: People Like Us Series)

Episode 88 – “Don’t Call It Isolation—It’s Initiation” PLU Series

Episode 87 – “People Like You Are the Medicine” PLU: People Like Us Series

Episode 86: “To the Ones Who Feel Like They’re Failing at Healing” PLU Series

Episode 85: “You’re Not the Only One: Finding Your People in a World That Pretends They Don’t Exist” Series: PLU — People Like Us

Episode 84: “The Gift They Tried to Shame Out of You” Series: PLU — People Like Us

Episode 83: “I Was Never From Here Anyway” – PLU (People Like Us) Series

Episode 82: “The Truth Will Cost You People”

EPISODE 81: “WHAT YOU WATER WILL GROW” Season 2 – Loving Out Loud Series

EPISODE 80: The Cost of Loving Yourself Out Loud Season 2 – Loving Out Loud Series

EPISODE 79 — “You Are Whatever You Say You Are” LOL Season – Day 2

EPISODE 78: “LOL Season” (Loving Out Loud) Welcome to Season 2. Let’s make some noise.

EPISODE 77: “The Child I Was. The Love I Needed.” — Season One Recap, Part 7

Episode 76: “The Dependence Detox Series” Season 1 Recap, Part 6

Episode 75: The Superpowers You Forgot You Had (The Chakra Series Recap) | Season 1 Recap, Part 5

Episode 74 – “Healing Is the Real Glow-Up“ Season One Recap Part 4

Episode 73 – The Purpose Was Never Lost: A Journey Back to You “Season One Recap Part 3”

Episode 72: The Savior Complex Series (Season 1 Recap, Day 2)

EPISODE 71 — How It All Started (Season 2 Kickoff)

Episode 70: “Becoming Who You Actually Are” The Embodiment Series

EPISODE 69: “When Confidence Becomes Your Baseline” The Embodiment Series

Episode 68 — “Why You Were Born” The Embodiment Series: Becoming Who You Actually Are

Episode 67: “Pleasure, Power & Permission” The Embodiment Series: Becoming Who You Actually Are

EPISODE 66 – “Let Yourself Be Seen” The Embodiment Series: Becoming Who You Actually Are

EPISODE 65: “Make Peace With the Mirror” The Embodiment Series: Becoming Who You Actually Are

Episode 64: “Your Body Remembers the Truth” The Embodiment Series: Becoming Who You Actually Are

Episode 63: “The Becoming” of The Rebirth Series: You’re Not Who You Used to Be:

EPISODE 62 — “When the Old You Comes Knocking” The Rebirth Series: You’re Not Who You Used to Be

Episode 61 – “Grieving the You They Won’t Get to Know” The Rebirth Series: You’re Not Who You Used to Be

Episode 60 – “The Quiet Power of Self-Belief” The Rebirth Series: You’re Not Who You Used to Be

Episode 59: “Becoming Unavailable to What No Longer Serves You” Welcome back to The Rebirth Series: You’re Not Who You Used to Be.

EPISODE 58 – “Reclaiming Your Power, Pleasure & Voice“

Episode 57: “The Death of Who I Had to Be” The Rebirth Series: You’re Not Who You Used to Be

Episode 56: “Be the Love You Never Received” The Inner Child Chronicles Finale

Episode 55: “Reparenting 101”

Episode 54: “Strong Too Soon: The Cost of Growing Up Fast”

Episode 53 –“ Let That Baby Cry“

Episode 52: “Your Inner Child is Not a Problem to Fix”

Episode 51 – “Who Were You Before They Told You Who to Be?”

Episode 50: “Wait… I have a child living inside me?”

Episode 49: I’m Not Lonely, I’m Free — Becoming the Love You’ve Been Waiting For

Episode 48: “The Exit Plan: Choosing Peace Over Performance”

Episode 47: “The Mirror Is the Medicine” — Healing the Inner Child

EPISODE 46: “The Guilt Trip You Don’t Owe Anyone”

Episode 45: “Trained to Be Useful: The Roots of Codependency”

Episode 44 – Losing Yourself to Be Loved: The Lie of Codependent Love

Episode 43 — “The Dependence Detox” - Reclaiming Your Wholeness

Episode 42: You Are the Miracle: A Crown Chakra Celebration

EPISODE 41: “Third Eye Open: When You Know, You Know”

Episode 40: Say It With Your Chest — The Power of the Throat Chakra

Episode 39: When Love Feels Like a Chase - The Heart Chakra

Episode 38: The Power to Be You

EPISODE 37: The Superpower of Energy in Motion- Emotion (Sacral Chakra)

Episode 36 — The Ground You Stand On (Root Chakra)

Episode 35: Loving Me Was the Real Love Story

Episode 34: This Time, I Pick Me

EPISODE 33 — Closure Is a Scam

Episode 32 – You Can Miss Them and Still Move On

EPISODE 31: Codependency Is Not Cute

Episode 30: Relationship Rehab -Losing Them Almost Took Me With Them

Episode 29: Relationship Rehab - How the Hell Did I Get Here?

EPISODE 28: You Are the Purpose

EPISODE 27: Your Purpose Will Piss People Off

EPISODE 26: YOU’RE NOT CRAZY, YOU’RE CALLED (TRUST THE FIRE YOU FEEL)

EPISODE 25: Your Purpose Won’t Text You Back (You Gotta Chase It)

Episode 24: Stop Asking for Directions to a Place Only You Can Go

EPISODE 23: “What If Your Purpose Isn’t Missing—It’s Buried?”

EPISODE 22: You’re Purpose Isn’t Lost—You’re Just Not Listening

Episode 21: Let Them Go (So You Can Be Free)

Episode 20: When Helping is Just Projection

Episode 19: Healing Is Not s Team Sport. (You’re playing offense, they’re not even on the field.)

Episode 18 – When Helping Becomes Controlling (Oops.)

Episode 17 – What If They Don’t Want to Be Saved?

Episode 16: When Helping Hurts

Episode 15: So You Think You Can Save People? (The Savior Complex, Part 1)

Episode 14: Growth Isn’t Cute (But It’s Worth It)

Episode 13: When Healing Starts to Hurt

Episode 12: The Truth About “Becoming Your Best Self”

Episode 11: Are you Healing or Hiding

Episode 10: Loving Yourself in Your Own Language

Episode 9: Making Self-Love Sexy

Episode 8: Boundaries—The Self-Love Challenge Nobody Warned You About

Episode 7: Integrating Self-Love into Your Daily Life

Episode 6: Defining Your Unique Path to Self-Love

Episode 5: How Society Conditions Us to Neglect Ourselves

Episode 4: Why Self-Love Feels Selfish (But It’s Not)

Episode 3: Do You Really Love Yourself?

Episode 2 Why Self Love Feels So Hard

EPISODE 1 WHAT IS SELF LOVE