Mystics at the Grocery Store

Are you truly present in your life or just going through the motions?   In this episode of Mystics at the Grocery Store, Rosalyn, Melinda, and Adrienne dive deep into the spiritual practice of presence: what it actually means, why it's so hard in our busy world, and how to bring yourself back to the now.   We cover: Multitasking vs. mindful awareness The High Priestess tarot card as a symbol of presence How your body holds stress and blocks you from being present Breath work, meditation, movement, and grounding practices The surprising link between presence and intimacy How presence unlocks flow states and deeper enjoyment of life   Whether you're folding laundry, running on a treadmill, or sitting in silence, this episode will inspire you to show up more fully in every moment.   👇 Tell us in the comments: what practice helps YOU stay present?   #presence #mindfulness #spirituality #mystics #meditation #tarot #embodiment #consciousness   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/ Additional Astrology Readings and Videos    Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations  Elemental Energies Class: https://twowolveswellness.com/elemental-energies-class/  00:00 Welcome and Check In 00:47 Why Presence Matters 01:39 Defining Presence Together 06:12 Autopilot and Distraction 10:43 High Priestess Presence  15:38 Emotions Anxiety and Control 19:10 Body Safety Healing and Yoga 23:11 Daily Practices to Get Present 25:43 Movement Tools and Grounding 27:34 Grounding Through Feet 27:58 Flow State Movement 29:14 Staying Present With Others 31:02 Pelvic Floor Release 33:28 Presence Nourishes Life 34:38 Intimacy And Attention 36:34 Presence Challenge Practice 37:30 Gratitude In Mundane Tasks 38:55 Sweeping With Awareness 41:35 Offerings And Workshops 46:30 Closing And Farewell

Fire at Your Back, It’s Time: Astrological Forecast Apr 17 - May 7, 2026   In this episode of Mystics at the Grocery Store, we chat through the astrological forecast for April 17 through May 7, 2026. We burst into the start of the episode with the powerful New Moon in Aries at 27 degrees on April 17, emphasizing mature, fire-driven momentum to initiate dreams and projects, supported by multiple planets in Aries and Pluto-themed transformation in Aquarius. Key dates include Mercury’s conversation with Pluto (April 18), the Sun entering Taurus (April 19), Venus entering Taurus and conjunct Uranus (April 23), Uranus moving into Gemini (April 25), an air trine involving the Moon in Libra, Venus in Gemini, and Pluto in Aquarius (April 28), and a Full Moon in Scorpio on May 1. We wrap it all up at the end with helpful themes to keep in mind as you travel through these weeks and encouragement to fully embrace the fire, your uniqueness, and what we feel passionate to create. Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/ Additional Astrology Readings and Videos    Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations  Elemental Energies Class: https://twowolveswellness.com/elemental-energies-class/  00:00 Welcome And Schedule Shift 00:55 Neptune Mars Reality Check 01:38 Aries New Moon Ignition 02:25 Fire Stellium Push Forward 06:16 Mercury Pluto Check In 07:28 Sun Enters Taurus Grounding 09:27 Venus Conjunct Uranus Soften 11:01 Uranus Enters Gemini Curiosity 14:03 Jupiter Mercury Dinner Talks 14:56 Air Trine Fairness And Change 15:50 Venus in Gemini Sharing 16:32 Scorpio Full Moon Reflection 17:30 Pluto Retrograde Recheck 19:37 Squares and Cosmic Alignment 20:11 Main Takeaways Courage 22:31 Pluto Theme and Air Trine 24:06 Embrace Fire Into Taurus 24:36 Try Anyway Mindset 26:16 Closing Encouragement and Support

Feeling energetically or emotionally off? There’s so much going on in our bubbles, our communities, and our world that it can feel overwhelming and sometimes we don’t want to sit through a meditation or a deep spiritual practice to lighten our energy.   This week our episode is more casual. We chat through how we’ve been feeling - tired, overwhelmed, thrown off by world news and even daylight savings - and we share different, practical, easy, and light tools that we use to stay balanced and aligned. We chat about how important sleep is and whether or not you should be scheduling rest, especially with demanding work schedules like Adrienne has as a veterinary ER nurse. Plus we also talk about energy clearing habits and the importance of laughter and light entertainment, in-person connection, and creative expression.   We know you may be feeling out of sorts too so we hope this brings you comfort in knowing you’re not alone. Plus if you have any tried and true ways to lighten your energy let us know in the comments. Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/ Additional Astrology Readings and Videos    Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations  Elemental Energies Class: https://twowolveswellness.com/elemental-energies-class/  00:00 Feeling Out of Sorts 01:29 Checks In 02:04 Sleep and Time Change 05:14 Shift Work Survival 07:38 Moon Cycles and Journals 09:57 Track Sleep and Laugh 11:29 Comfort Shows and Comedy 13:57 Offline Social Recharge 15:26 Creativity as Medicine 19:11 Adrienne Builds New Projects 22:36 Childlike Joy and Bubbles 25:41 Share Joy 27:10 Final Love and Goodbye

In this Mystics at the Grocery Store episode we chat through the astrological forecast for March 27 - April 9. We discuss moving out of eclipse season and Mercury retrograde review into Aries season momentum, encouraging courage to look into the dark and work with shadow while keeping energy moving. Adrienne highlights key transits: the Sun entering Aries and Mercury going direct around the astrological new year, with supportive aspects pointing to transformation, sudden but sustainable change, and creating from dreams. Venus entering Taurus on March 30 brings comfort, pleasure, and moderation; and the April 1 Full Moon in Libra emphasizes diplomacy, clarity, and negotiation about what to carry forward after eclipse emotions. Listen through to hear how the cosmos are ready to support you in this exciting Cardinal Fire energy of the new astrological year.   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/   Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations  00:00 March Forecast Setup 01:38 Aries Season Ignition 03:06 Venus Enters Taurus 04:19 Libra Full Moon Talks 07:27 Mercury Trine Jupiter 09:21 Venus Square Pluto 10:19 Sun Square Jupiter Reset 12:39 Mars Sextile Uranus 15:38 Balancing Water and Fire 21:48 Water Trine as Purification 23:55 Plant Pot Closing Message 26:05 Wrap Up and Goodbye

This episode focuses on energetic cleansing and how to recognize when you’re out of alignment, especially when staying informed becomes overwhelming and leaves your mind fuzzy or your body tense. We share ways to take inventory through intentional check-ins, breath, and self-inquiry to notice tension, looping thoughts, stress sensations, and emotional flags, then ask what’s yours to carry and what can be set down. We chat about practical tools to rebalance, including journaling, hydration, rest, salt baths, movement and dance, slow purposeful strength work, motivational music, essential oils, cards for reflection, smudging with sage or palo santo, incense, Reiki-style chanting and humming/toning for vibration, and simple practices like coloring. It’s all about keeping it simple, building daily energy hygiene, and asking for support because when we care for our own energy it supports both you and those around you.   Kitaro Waga breathwork that Melinda mentions within this episode.   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/   Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations  00:00 Why Energy Cleansing Matters 02:25 Taking Inventory Within 05:57 Stop Powering Through 08:16 Red Flags and Shadow Work 11:10 Quick Breath Cues Anywhere 12:33 When Clarity Takes Time 14:16 Body First Rest and Hydrate 15:57 Four Elements Reset Routine 17:36 Mind Body Balance 18:44 Coffee Crash Reset 20:11 Elemental Rebalancing 21:23 Movement, Journaling, Oils 24:22 Breathwork And Toning 26:33 Body Signals Elimination 29:02 Reiki Smudging, Salt Baths 32:10 Energy Impacts Others 33:17 Ask the Universe and Visualize 34:54 Keep It Simple, Take Out the Colors 36:41 Closing Support And Farewell

Are you feeling the Retrograde Soup? From Mercury’s mischief to Jupiter finally going direct in Cancer, the stars are asking us to stop broadcasting and start building. In this episode of Mystics at the Grocery Store, we’re breaking down the astrological forecast for March 13th through the 26th. While Mercury retrograde usually gets a bad rap, we chat about how this is actually prospector season: a time to sift through the noise and find the juicy nuggets of wisdom hidden in your past.   We dive deep into: ✨ Jupiter Direct in Cancer: Why it’s time to stop judging your progress and start expanding your sense of home and self-care. 🔥 Mars Conjunct the North Node: The rare energy pushing you toward your dreams. 🌑 New Moon in Pisces (March 18th): How to use this thin-veil energy to bridge the gap between fantasy and reality. 📝 The Power of the "Why": Why journaling and introspection are your best friends before the initiating fire of Aries season begins.   If you’re interested in Rosalyn’s Elemental Energies class on March 14th at 10:30am CST, find out more here. This class will continue monthly if you can’t make the first one. But if you’re interested in the Cardinal Fire themes, the class will be recorded and available after the day so you can purchase and rewatch even if you miss it live.   Interested in diving into your first three months of the year with Adrienne? With awareness, we create structure. With structure, we ensure embodiment. With embodiment, we evolve. This is how we build a year of sovereignty and alignment. Join Adrienne as we integrate, solidify, and strengthen what you have built because what you integrate, you become. Sign up for the Life Chapters: Brick by Brick class happening on March 22nd at 9:30am CST. Classes will occur quarterly after that.   Interested in watching the journaling episode we mentioned? Head over to Awakenings Airwaves and listen to Aligned and Whole with Efunlayo. Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/   Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations  00:07 Forecast Kickoff 01:02 Jupiter Direct Reflections 02:57 Retrograde Reframe 03:36 Mars Meets North Node 07:25 Mercury North Node Talks 10:28 New Moon Pisces Dreams 13:42 Solstice And Venus Tease 15:11 Journaling Takeaways 17:46 New Moon Rituals Setup 17:57 New Moon Soap Magic 18:49 Winter Reflection and Pisces Dreams 21:09 Moon Altar and Intuition Themes 23:38 Elemental Energies Workshop 25:01 Show Up for Yourself 26:29 Retrograde Mirror Mantras 27:54 Life Chapters Integration Class

In this episode the mystics are back to explore numerology, repeating numbers, symbolism of numbers and more all as tools for presence, playfulness, and spiritual support. We discuss how numerology appears in daily life (clocks, birthdays, tarot/oracle) and share brief history across cultures including Mesopotamia, Egypt, Greece/Pythagoras, India, China, and Jewish gematria. We dive into the foundational meanings for numbers 1–9 (alignment, balance, creativity, stability, change, harmony, spirituality, power, completion), touch on 0 and 10, the specialness of 11:11 as a master intuitive “portal” and sign of alignment, and more. Melinda even surprises us with fun examples of name-based numerology by calculating our pets’ numbers and we chat about just how accurate it really is. Listen in and let us know the fun ways you find numbers representing you or following you in your daily life.   Melinda’s Mythic Mel Athena episode   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/   Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations    00:00 Numerology Intro 01:40 Adrienne on Being Present 04:40 Melinda on Playfulness with Numbers 06:45 Rosalyn on Reminders of Mystical Experience 09:50 Ancient Roots of Numerology 12:44 Numerology Across Cultures 18:38 How to Calculate Your Numbers 19:20 Number One Alignment 20:54 Number Two Harmony 23:13 Number Three Amplification 25:37 Number Four Stability 26:49 Number Five Freedom 28:47 Number Six Harmony 30:28 Number Seven Seeker 32:08 Number Eight Infinity 34:46 Number Nine Completion 37:37 Zero Cosmic Egg 38:41 Eleven Eleven Portal 42:27 Pet Name Numerology 46:33 How To Calculate 47:40 Play With Numbers 49:16 Thank Yous and Goodbyes  

Eclipses, portals, retrogrades, and dinner parties! Grab your snacks, because the next two weeks are a whole mood. We’re diving into the Pisces Soup as the North Node, Mercury, and Venus all huddle up to ask: Are you following your intuition, or ignoring true awareness?   The Highlights: The Re-Everything: Mercury goes retrograde in Pisces (Feb 26), turning the vibe from doing to reviewing. You may hear everyone shouting from the rooftops that the sky is falling when Mercury goes retrograde but we provide a different perspective.   The 3/3 Eclipse Portal: We’re walking through a major eclipse portal on March 3rd. We’re breaking down the 331 angel number and why this Full Moon is a massive reset button.   The Dinner Party: Imagine a table where Saturn (the strict teacher) and Aries (the impulsive kid) are trying to eat together. We discuss how to balance that "let's go!" energy with the actual discipline needed to make it happen.   The Big Hug: Jupiter finally goes direct in Cancer on March 12th. If you’ve been feeling stuck, this is your reminder to look at your accomplishments and how far you’ve come and how far you can go.   The Bottom Line: You aren't behind. Whether you’re running toward your goals or just starting to be inspired by them from the couch, you’re exactly where you need to be.   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/   Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations    00:00 Welcome and Introduction 00:33 North Node in Pisces 03:13 Mercury Retrograde Explained 04:26 Venus and Mercury Conjunction 05:16 March Eclipse Portal 05:58 Saturn and Aries Challenge 07:39 The Spiritual Dinner Party 08:01 Mars Joins the Party 09:15 Theme of Alignment 10:14 Planets in Fall 11:03 Venus Exalted in Pisces 11:37 Finding Balance and Structure 13:20 Venus Moves into Aries 14:18 Jupiter Direct in Cancer 16:00 Embracing Impulse and Movement 18:05 Venus and Mars Mythology 20:31 Divine Masculine and Feminine 21:51 Dreams into Reality 23:42 Key Dates Recap 24:40 Final Thoughts and Farewell

In this episode of Mystics at the Grocery Store, we talk about how to support yourself on your spiritual journey through community, tools, and services that match your personal flavor. We share our own paths following golden breadcrumbs like therapy, journaling, yoga, chakra study, Reiki, sound therapy, essential oils, mediumship, hypnosis, and intuitive development. As you can see the list is expansive and we hope that makes you excited that you can find something that really strikes a cord.   We talk about what led us down these paths of exploration like fear, anxiety, loneliness, and out-of-body moments that sparked deeper seeking. And we share that even though these journeys are individually our own, some of our greatest growth came from the communities we found and experiences we had with others on similar paths.   00:00 Welcome: Finding Support on Your Spiritual Path 02:13 Melinda’s “Golden Breadcrumbs” 04:57 Body as a Guide 08:09 Adrienne’s Wake-Up Call 11:22 Therapy Breakthroughs 14:53 Rosalyn’s Path 19:14 Community & Reiki Circles 24:28 Movement as Medicine 30:52 You Don’t Have to Do This Alone 33:16 Melinda’s Speakeasy Reiki 35:51 Inside a Session 40:27 Adrienne’s Offerings 46:33 Mantras in Action 48:26 Rosalyn’s Two Wolves Wellness Offerings 55:39 Gentle Support, Free Resources & Meeting You Where You Are 01:00:46 Final Takeaways   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore    Adrienne:  https://www.instagram.com/adriennebentley_/  https://www.sageconnections.net/ www.youtube.com/@empoweringu4lifewadrienneb461 Life Chapters Class with The Energetic Alchemist: https://www.youtube.com/watch?v=x2debLSx5ug    Melinda:  https://www.instagram.com/cirquemelinda/ https://www.instagram.com/speakeasyreiki/  https://www.moodystreetcircus.com/speakeasyreiki   Rosalyn:  https://www.instagram.com/twowolveswellness/ www.twowolveswellness.com Free Meditations: www.twowolveswellness.com/meditations 

Join us for an exciting episode as we delve into the astrological forecast for February 13th-26th, 2026. We cover major cosmic events, including the first eclipse of the year and significant planetary shifts. Discover the influence of Saturn's entry into Aries for the first time since 1999, the impact of Uranus in Taurus, and the transformative energy brought by the solar eclipse on February 17th. Gain insights into the historic Saturn-Neptune conjunction and what it means for personal and collective growth. Learn how to navigate these powerful energies, align with your passions, and take bold actions. Stay tuned for practical tips on maintaining stability and grounding amidst these cosmic changes. Don't miss out on this comprehensive guide to understanding and harnessing the astrological influences in the weeks ahead!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

In this episode, we explore the mystical connection between animals and spirituality. Join Rosalyn, Melinda, and Adrienne as we discuss the extraordinary bonds humans share with animals, touching on personal stories, ancient cultural beliefs, and the unique roles animals play in our lives as guardians, healers, and companions. From service dogs and therapy horses to wild animals encountered in nature, we delve into how animals have impacted our emotional and physical well-being throughout history. Join us as we share our love for these magical beings and their profound influence on our hearts and souls.   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

In this week’s Astrological Weather Forecast, we break down the upcoming celestial events from January 26th to February 12th, 2026. Join us as Adrienne guides us through the key cosmis themes involving Uranus, Saturn, and Neptune, and how these energies will influence us. We discuss significant transitions such as Neptune entering Aries, the full moon in Leo, Uranus turning direct in Taurus, and more. Learn how these cosmic shifts will impact your self-worth, creativity, and daily habits. Get ready with your notebooks as we dive deep into the themes of alignment, purification, and transformation.    Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

Join us in this episode of 'Mystics at the Grocery Store' as we dive deep into the fascinating world of tarot. We'll discuss our personal experiences, how we use tarot as a spiritual tool, and share tips on building a relationship with your deck. Discover various spreads, the significance of specific cards, and what it means to have a tarot 'copilot' for your day. Whether you're a seasoned tarot reader or just curious, this episode offers valuable insights to enhance your practice. Don't forget to stay tuned until the end for exciting updates on our new episode format!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

Welcome back to Mystics at the Grocery Store! Join your hosts Rosalyn, Adrienne, and Melinda as they welcome the new year, 2026. In this episode, the mystic sisters discuss their favorite spiritual tools and practices from the past year that helped them stay grounded and aligned. They explore the significance of meditation, tarot cards, crystals, astrology, and the elemental forces in their daily lives. The conversation also delves into the current astrological weather, highlighting key transits like Mercury in Capricorn, the new moon in Capricorn, and a Venus hosted planet party in Aquarius. Tune in for a blend of personal experiences, practical advice, and cosmic insights to help you navigate and embrace your unique spiritual journey in 2026!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

In this episode of Mystics at the Grocery Store, we’re talking about all the energy that comes with the end of a calendar year. Join us as we explore what it really means to transition from one chapter to the next, from the energetic shifts to the emotional ones.   We get into New Year’s resolutions (and how we really feel about them), share some of our personal reflections, and talk about how we’re each approaching the dance between releasing the old and calling in the new. Adrienne brings in a cosmic check-in with an astrology update, spotlighting the grounded influence of Capricorn and the emotional clearing offered by the Cancer full moon.   We also explore the numerology shift from a 9 year to a 1 year, and what that means for fresh starts, completion cycles, and setting the tone for what’s next.     Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore Adrienne: https://www.instagram.com/adriennebentley_/ Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/ Rosalyn: https://www.instagram.com/twowolveswellness/

Welcome to Episode 10 of Mystics at the Grocery Store! In this special episode, we dive deep into the winter solstice, exploring our relationship with the darkness and the symbolic transition into a new year. Join us as we discuss the importance of reflecting on the past year, embracing the darkness for personal growth, and preparing for the return of the light. Adrienne gives an astrological weather report, detailing cosmic events in December, including Neptune going direct, Mercury in Sagittarius, and the influence of Mars in Capricorn. Plus we talk about our relationship to the darkness and how we identify our blind spots within our journeys of growth. This episode is filled with insights and inspirations to help you harness the energies of the winter solstice for profound personal transformation. Let us know what comes up for you and how you plan to enjoy the day!   Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

Welcome to Episode 9 of Mystics at the Grocery Store! Join us as we dive deep into the world of meditation, sharing our personal journeys, tips, and insights on how meditation has transformed our lives. Melinda, Adrienne, and Rosalyn discuss various meditation practices, from childhood experiences to adult routines, and highlight the importance of finding what works best for you. We also explore the influence of astrological events on our lives, highlighting key planetary movements and their impact on our spiritual journeys. Tune in for a transformative conversation and practical advice on incorporating meditation into your daily life! P.S. the tech gremlins are back so forgive us for any quirky little audio bits! We’ve talked to them and told them how much we’d appreciate a smooth recording here on out!   Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

In this episode of Mystics at the Grocery Store, hosts Adrienne, Melinda, and Rosalyn engage in a deep conversation about the importance of finding and expressing one's authentic voice. The discussion touches upon various spiritual practices, personal growth experiences, and astrological insights to help you harness your inner power. From the transformative power of a Scottish speaking stick to the spiritual significance of celebrating one's accomplishments, this episode is filled with practical advice and profound reflections. Join us as we explore the intersections of astrology, personal empowerment, and the importance of emotional security that all lead to harnessing the confidence to express as exactly who you are.   Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

Welcome back to Mystics at the Grocery Store! In this special Halloween episode, we dive into Samhain, the mystical and spiritual aspects of Halloween, the traditions behind it, and how it encourages new avenues of self-reflection. Join us as we share personal experiences, discuss the historical origins of Halloween, and explore the concept of the thinning of the veil. Plus, get an insightful look into the astrological weather and how it impacts us in this introspective time of year. Stay tuned for tips on getting comfortable in the darkness and exploring your own truth.   Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

Welcome back to Mystics At The Grocery Store! Join us as we navigate through the beginning of fall, and a few technical issues 😛, to bring you a unique episode touching on weekly weather updates, personal transformations, and upcoming travels. Tune in as Adrienne, Melinda, and Rosalyn share reflections, astrological insights about the New Moon in Libra, and the importance of embracing transformation harmoniously. Discover fascinating stories about grocery stores in various countries, from Venice's frescoed aisles to Iceland's sought-after Bónus markets. And Adrienne gives us a sneak peak at her upcoming Scotland adventure to delve deep into Venusian energy and rituals. Join our relaxed yet insightful chat, and embrace the cosmic stings with us!   Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

In this episode of Mystics at the Grocery Store, co-hosts Rosalyn, Melinda, and Adrienne discuss the transition into autumn and how various astrological events during this period, such as Mercury moving into Scorpio and the Aries Full Moon, impact our lives. They emphasize the importance of balanced and mindful communication, the benefits of embracing change, and the significance of Venus's gentle energy in helping us navigate through turbulent cosmic shifts. Listen for helpful breathing tools and meditative tips to stay balanced as the seasons begin to change.   The Breathing App: https://www.thebreathing.app/og  Robert Peng Ocean Sounds: https://youtu.be/P6sn0BWect8?si=EzdvJeJUAGCf9TBG    Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   Follow us for more!   MATGS: https://www.instagram.com/mysticsatthegrocerystore   Adrienne: https://www.instagram.com/adriennebentley_/   Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/   Rosalyn: https://www.instagram.com/twowolveswellness/

Welcome back to Mystics at the Grocery Store! In this episode, Adrienne, Melinda, and Rosalyn dive into the beautiful and powerful concept of the Divine Feminine. They explore its significance in everyday life and how it relates to nurturing, self-care, and maintaining balance with the Divine Masculine. The conversation navigates through astrology, mythology, and practical ways to incorporate the Divine Feminine into daily routines. Join us for an insightful discussion and even some laughs that encourage you to honor your body and spirit as you move through life.   Don't forget to like, comment, and subscribe for more mystical insights and grocery store adventures!   This episode contains mature themes and mythological innuendo. Listener discretion is advised.   Follow us for more! MATGS: https://www.instagram.com/mysticsatthegrocerystore Adrienne: https://www.instagram.com/adriennebentley_/ Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/ Rosalyn: https://www.instagram.com/twowolveswellness/  

Join Rosalyn, Melinda, and Adrienne in this episode as they explore the dynamic shift from summer to autumn. They discuss the energy of going back to school, the importance of structure and routine, and how the stars are aligning to support this period of transition. They reflect on their personal journeys, astrological insights, and the deeper meanings behind seasonal changes. Dive into topics like the significance of syllabi, the influence of eclipses, and the practice of intentional self-study. Whether you're ready to embrace new learnings or need guidance on releasing old patterns, this conversation offers valuable perspectives for personal growth. Share in the comments what you're studying and how you're preparing for the new season!    Follow us for more! MATGS: https://www.instagram.com/mysticsatthegrocerystore Adrienne: https://www.instagram.com/adriennebentley_/ Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/ Rosalyn: https://www.instagram.com/twowolveswellness/ 

Welcome to Episode 2 of 'Mystics at the Grocery Store!' Join Rosalyn, Melinda, and Adrienne as they explore the intersection of daily routines, spiritual practices, and the often-overlooked art of list making. Tune in for a short meditation to start, followed by a discussion on how preparing grocery lists can reflect broader spiritual habits. Discover the different types of list makers, learn how the current planetary alignments aid in this energy, and hear personal insights on exploring new spiritual practices and daily routines.   Follow us for more! MATGS: https://www.instagram.com/mysticsatthegrocerystore Adrienne: https://www.instagram.com/adriennebentley_/ Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/ Rosalyn: https://www.instagram.com/twowolveswellness/ 

In the debut episode of 'Mystics at the Grocery Store,' co-hosts Rosalyn, Adrienne, and Melinda introduce themselves and discuss their spiritual practices, including Reiki, card readings, astrology, and body alchemy. The episode delves into the significance of the Lion's Gate Portal, its astrological implications, and how it influences personal and spiritual growth. They offer practical tips for creating simple yet meaningful rituals around this powerful time, emphasizing the importance of grounding and self-awareness. Follow their journey as they bring spirituality into the mundane, everyday experiences.   Follow us for more! MATGS: https://www.instagram.com/mysticsatthegrocerystore Adrienne: https://www.instagram.com/adriennebentley_/ Melinda: https://www.instagram.com/cirquemelinda/ & https://www.instagram.com/speakeasyreiki/ Rosalyn: https://www.instagram.com/twowolveswellness/