PODCAST · society
People Are Everything
by Julia Duthie
With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience. Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us.Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and moments that have shaped your story and wondering who your five would be!
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Financial Freedom, Leadership & the 5 People Who Shaped Dror Allouche’s Life Philosophy
S05 EP03 Dror Allouche Financial Freedom, Leadership & the 5 People Who Shaped Dror Allouche’s Life Philosophy In this thoughtful and wide-ranging episode of People Are Everything, Julia Duthie speaks with executive coach Dror Allouche about financial freedom, leadership, lifelong learning, and the people and ideas that shaped his life. Born in Switzerland, raised in France, with Israeli roots and a deeply international outlook, Dror shares how early lessons from his parents helped shape his belief in discipline, confidence, and designing a life with intention. Julia brings real honesty and curiosity to the conversation, especially around her own evolving relationship with money, time, and freedom. The episode becomes part interview, part coaching session, as Dror explains why financial independence is not about stopping work, but about creating the freedom to do meaningful work. His five influences include his parents, karate, a powerful leadership mentor, Stephen Covey, and Marshall Goldsmith, each helping shape his approach to mastery, trust, learning, and personal responsibility. Highlights Why financial freedom can make you a better leader The difference between working forever and working on what you love How Dror moved from corporate executive to executive coach Julia’s honest reflections on money, time, and retirement The FIRE movement and different definitions of financial independence Discipline learned from his mother’s devotion to Hebrew Confidence learned from his father’s fearless optimism Karate, risk-taking, injury, and rebuilding a career What true leadership looks like in practice Why trust matters more than improving someone’s idea by 10% Stephen Covey’s lasting impact through The 7 Habits of Highly Effective People Marshall Goldsmith’s influence on Dror’s coaching philosophy Reading, mastery, chess, Brazilian Jiu-Jitsu, and lifelong learning Dror’s Top 5 Influences His Mother For discipline, deep learning, and the commitment to mastering Hebrew while raising her children. His Father For confidence, optimism, risk-taking, and the belief that the next part of life can always be better. Karate Not one person, but a powerful life influence that taught discipline, respect, ambition, resilience, and recovery after disappointment. Kim Anderson A former boss who showed Dror the difference between management and leadership through trust, humility, and listening. Stephen Covey & Marshall Goldsmith Stephen Covey shaped Dror’s thinking through The 7 Habits of Highly Effective People. Marshall Goldsmith later became a mentor and major influence on his leadership coaching work. Full episode available now on YouTube and all major podcast platforms. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ To find out more or contact Dror use the links below:- https://optionstogrow.com/ https://www.linkedin.com/in/drorallouche/ Thanks for listening People Are Everything :-)
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From Midlands to Mayfair: Lori Powell on Luxury, Leadership & the 5 People Who Shaped Her Life
S05 EP02 Lori Powell In this warm, funny and deeply thoughtful episode of People Are Everything, Julia Duthie sits down with leadership consultant Lori Powell to explore the five people who most shaped her life, values and career. From her “Midlands to Mayfair” journey through Harrods and Tiffany & Co. to building her own business in leadership development, Lori reflects on ambition, authenticity, trust and what it means to grow without losing yourself. Her choices reveal the people behind the polish: the sisters who emboldened her, the manager who challenged her, the mother who taught her what “enough” looks like, the senior leader who opened doors, and the thinker whose ideas reshaped the way she sees leadership. Julia brings her usual curiosity, warmth and humour to the conversation, with the two sharing laughs about wardrobe changes, awkward networking events and AI giving podcast feedback. But there is also real emotional depth here. Julia clearly admires Lori’s energy, passion and the life she has built, while Lori speaks with striking honesty about the women and mentors who helped her become who she is today. The result is an uplifting conversation about leadership, identity, family, career progression, protecting your peace, and how the right people can quietly change the course of your life. Highlights Lori’s journey from Derby to London luxury retail Working at Harrods and later Tiffany & Co. Why the luxury retail experience is about much more than selling products The difference between being interesting and being interested The power of authenticity in leadership Why being popular is not important if you want to lead well Lessons in trust, empathy, logic and authenticity A moving reflection on her mother’s quiet ambition and life plan The influence of her sisters, who are also her business partners Why protecting your peace matters The role of mentors and leaders in opening career-changing doors Leadership as a force for changing not just careers, but lives A lovely closing reflection on what it means to become one of someone else’s five Lori Powell’s 5 People Louise & Victoria Powell – Her sisters, who shaped her confidence, authenticity and sense of boundaries. Sadie Borrows – Her first manager, who pushed her into leadership and taught her that popularity doesn’t equal impact. Beverly Powell – Her mother, who modelled a powerful version of ambition rooted in knowing what “enough” is. Marc Jacheet – The leader who saw her potential and elevated her into senior leadership at a pivotal moment. Frances Frei – The leadership thinker who transformed her understanding of trust, authenticity and impact. Hosted by Julia Duthie. Learn more about your host, get Julia's book here: https://loom.ly/DxZH3GU Full episode available now on YouTube and all major podcast platforms. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo Follow us on socials: https://loom.ly/gJuJlLQ To find out more or contact Lori use the links below:- https://www.linkedin.com/in/lori-powell/ https://www.lvllondon.com/
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From Refugee to Reinvention: Martin’s 5 Influential People & a Life of Courage, Creativity & Impact
S05 EP01 Martin Morales In this deeply moving and expansive conversation, Julia Duthie sits down with Martin, a man whose life journey spans continents, industries, and profound personal transformation. From arriving in the UK as a refugee fleeing violence in Peru to leading major roles at companies like Apple and Disney, Martin’s story is one of resilience, reinvention, and purpose. Julia’s curiosity and warmth draw out not only the scale of his achievements, but the emotional depth behind them, exploring how pain can truly be transformed into power. At the heart of the conversation are the five people who shaped Martin’s life, from his father’s quiet strength and his mother’s healing wisdom, to the grounding love of his wife and the spiritual and creative influences that helped him rebuild after burnout. Julia reflects openly throughout, connecting her own experiences with Martin’s and creating a space that feels intimate, thoughtful, and profoundly human. Together, they explore identity, empathy, creativity, and what it really means to live a meaningful life. Highlights From Peru to the UK: surviving conflict and starting again A career across music, tech, and global brands Launching iTunes across Europe from scratch Reinventing life through entrepreneurship (restaurants & culture) Burnout, recovery, and self-discovery The power of empathy and being a “third culture kid” Marriage, family, and finding emotional safety The importance of curiosity and creativity in shaping a life Movement practices like Five Rhythms as healing tools Martin's 5 Most Influential People 1. Roger (Father) Taught him resilience, dignity, and calm under pressure—an anchor through chaos and change. 2. Elsa (Mother) A complex but deeply transformative relationship—taught him breath, healing, and ultimately forgiveness. 3. Lucy (Wife) His foundation of unconditional love, safety, and belief—encouraged him to follow his heart and take bold risks. 4. Gabrielle Roth Founder of Five Rhythms—introduced a powerful practice of healing through movement and self-expression. 5. Thích Nhất Hạnh Spiritual teacher who shaped Martin’s mindfulness and meditation practice, helping him find calm and presence. Full episode available now on YouTube and all major podcast platforms. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ To find out more or contact Martin use the links below:- https://www.linkedin.com/in/martinallenmorales/ https://www.centreforyounglives.org.uk/ Thanks for listening People Are Everything :-)
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From Surfing to Success: The 5 People Who Shaped Julian Farrapeira’s Life
S04 EP10 Julian Lorenzo Farrapeira What makes a great leader — and who helps shape one? In this episode of People Are Everything, host Julia Duthie speaks with Julian Lorenzo Farrapeira, leadership expert, author, founder of Wellbeing Leadership, and former HR leader working with global companies. Based in Brazil and originally from Spain, Julian shares the five most influential people in his life and how they helped shape his purpose, leadership philosophy, and mission to bring wellbeing and leadership together. Julian reflects on the people who influenced his journey, including legendary leadership thinker Marshall Goldsmith, his first boss Santiago Vazquez, emotional intelligence expert Richard Boyatzis, accountability partner Susie Burke, and his parents — who helped instill discipline, emotional intelligence, service, and ambition. This is a thoughtful conversation about: leadership and wellbeing emotional intelligence mentorship and legacy accountability and feedback purpose-driven success self-awareness, service, and personal growth Julian also shares how surfing, meditation, and intentional living have shaped the way he leads — and why the future of leadership must include both performance and wellbeing. Big episode themes Leadership and wellbeing are inseparable — Julian makes a strong case that wellbeing is not a “nice to have,” but central to business results and sustainable leadership. The power of mentorship — several of Julian’s most influential people are mentors who saw his potential early and helped shape his direction. Service as leadership — a recurring theme across all five people is generosity, humility, and helping others grow. Intentional living — Julian talks about defining his “ideal self” and then building his life around that vision. Walking the talk — he believes leaders must embody the wellbeing and values they ask of others. Julian's Five:- Marshall Goldsmith A world-renowned leadership thinker whose generosity and “pay it forward” mindset deeply shaped Julian’s purpose. He inspired Julian to serve others and build a legacy through developing people. Santiago Vazquez (First Boss) Julian’s first boss who proved that wellbeing and performance can grow together. He gave Julian belief, high standards, and the foundation for his future work. Richard Boyatzis A leading expert in emotional intelligence who introduced Julian to the idea of designing his “ideal self.” This helped Julian intentionally shape his life, career, and global path. Susie Burke An accountability partner and trusted voice who challenges Julian with honesty and care. She represents growth through feedback, connection, and consistent self-improvement. His Parents His father instilled discipline, ambition, and strength, while his mother brought emotional intelligence and a deep sense of care for others. Together, they shaped his balance of performance and humanity. If you enjoy deep conversations about the people who shape us, subscribe to People Are Everything for more long-form interviews with inspiring guests. Hosted by Julia Duthie. Full episode available now on YouTube and all major podcast platforms. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ To find out more or contact Julian use the links below:- https://www.linkedin.com/in/julianfarrapeira/ https://www.wellbeingleadership.com/
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Psychotherapist Felicity Reed on ADHD, Leadership & the 5 People Who Shaped Her Life
S04 EP09 Felicity Reed In this episode of People Are Everything, host Julia Duthie sits down with psychotherapist Felicity Reed, a therapist specialising in ADHD, trauma, and leadership in complex environments. Felicity has spent her career working across psychotherapy, forensic mental health, homelessness services, and leadership training — helping individuals and organisations understand human behaviour, inequality, and resilience. In this deeply thoughtful conversation, Felicity reflects on the five most influential people in her life, sharing powerful stories about love, courage, social justice, and leadership. From the bravery of her partner Rachel, to lessons in leadership from a mentor in a homeless hostel, Felicity explores how relationships shape who we become. This episode touches on ADHD, mental health, inequality, identity, parenting, and the transformative power of empathy. It’s a conversation about what it means to lead with humanity — and how the people around us shape our courage and purpose. Themes explored ADHD and mental health Leadership and psychological safety Social inequality and lived experience Therapy and personal transformation Courage, compassion, and resilience Felicity’s Five People Rachel W. – Partner and advocate whose lived experience in the care system shaped Felicity’s understanding of courage and inequality. Stuart (“Monkey”) – Former husband who taught her ambition, pragmatism, and how to build a compassionate blended family. Her daughter (“Scruff”) – A mirror for honesty and growth who continually challenges her to be authentic. Her mother – A teacher of the deaf who instilled a love of books, curiosity, and openness beyond class expectations. Len Charles – A mentor who taught Felicity leadership and how to face fear in high-pressure environments. People Are Everything is a podcast where each guest reflects on the five people who shaped their life. Hosted by Julia Duthie. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo Follow us on socials: https://loom.ly/gJuJlLQ
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From Extreme Triathlon to Executive Coach: The 5 People Who Changed My Life: Welcome, Bill Zeeb
S04 EP08 Bill Zeeb What happens when a Lean Six Sigma leader, stakeholder-centred executive coach, and extreme endurance athlete reflects on the 5 most influential people in his life? In this episode of People Are Everything, Julia Duthie speaks with Bill Zeeb (based near Geneva, Switzerland/France) about the people who shaped his life and work — from mastering process improvement and leadership measurement, to the power of coaching, human development, and the mindset shift that comes with life’s hardest challenges. Bill shares: The mentor who shaped his Lean Six Sigma mastery and leadership training of 2,000+ leaders The coaching influence of Marshall Goldsmith and the “no growth, no pay” approach The leadership framework work of Bob Anderson and Bill Adams (Leadership Circle) The lived impact of being supported by his wife Jordan, especially through health challenges Funny moments (Maggie the dog!) plus a surprising “million dollar note” offer… This is a conversation about growth, accountability, energy, and living on purpose — and why the people around us change everything. The 5 most influential people Bill names Renée (Lawrence Renée) French – Bill’s key influence in Lean Six Sigma, apprenticeship, and human-centred leadership. Marshall Goldsmith – stakeholder-centred coaching, “pay it forward,” measurable behaviour change, and “did I do my best to…” daily questions. Bob Anderson – leadership stages (reactive → creative → integral → unity), Unity Academy, and deep development work. Bill Adams – scaling leadership measurement and systems through Leadership Circle; community-building across Europe. Jordan (Bill’s wife) – life partner through light/dark, shared coaching world, and a grounded counterbalance (plus training girls to say “no”). This is a conversation about growth, accountability, energy, and living on purpose — and why the people around us change everything. Because at the end of everything — people are everything. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo Follow us on socials: https://loom.ly/gJuJlLQ
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I Spent 30 Years Pleasing Everyone… Then I Changed | Matt Burton on People Are Everything
S04 EP07 Matt Burton What happens when a recruitment veteran decides to reinvent an entire industry — and himself? In this episode of People Are Everything, host Julia Duthie speaks with Matt Burton, an Oxford graduate turned recruitment leader and AI innovator, about the five most influential people in his life. From a Royal Navy veteran uncle who taught him about duty and reinvention… To a fictional TV character who inspired mindfulness… To a first boss who changed how he thinks about money and hunger… To the band Chicago, whose six decades of consistency shaped his values… To the wife who gave him structure and freedom in equal measure… This is a powerful conversation about: AI in recruitment and the future of hiring Why CVs are broken Reinventing yourself at 60 (or 50) Male identity, responsibility and permission to change Loyalty, structure and creative obsession Letting go of pleasing everyone Matt shares how AI should enhance human judgment — not replace it — and why he’s on a mission to transform recruitment in the next five years. Matt's five:- Uncle Andy — showed Matt what duty, loyalty, and “you can reinvent yourself at any age” really looks like. Mark Harmon (as Gibbs in NCIS) — inspired Matt to find a true off-switch through mindful, hands-on making (model building). Simon Harrington — his first boss who taught him hunger and leadership by example (“don’t ask others to do what you won’t do”). Chicago (the band) — modelled longevity and staying true to your craft while adapting without losing identity. Bobbie (his wife) — gave him structure, honesty, and freedom to stop pleasing everyone and rebuild after chaos. This is a story about hunger, humility, obsession, grief, love and purpose. Because at the end of everything — people are everything. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo Follow us on socials: https://loom.ly/gJuJlLQ
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Women in Leadership & The 5 Most Influential People in Penny de Valk's Life
S04 EP06 - Penny de Valk In this powerful episode of People Are Everything, Julia Duthie sits down with leadership coach and former CEO Penny to explore the five most influential people who shaped her life and career. From her resilient mother widowed at 32, to a transformative teacher who changed her academic path, to a Māori probation officer who embodied quiet authority and “mana,” Penny shares the people who shaped her values, leadership philosophy, and commitment to women in leadership. They explore: • The double bind of female leadership • Why friendship should be taught in schools • The difference between taking care and taking charge • How good leadership benefits both men and women • The resilience that comes from loss Penny’s 5 Most Influential People Her mother, Barbara Mary Foy – resilience, optimism, resourcefulness Claudia Wysocki (Sister Wysocki) – educational belief, quiet support Her ‘Girl Gang’ – courage, ballast, lifelong friendship Tuk Waititi – Māori probation officer embodying “mana” and grounded authority Great Aunt Madge – independence, quiet living, intellectual refuge This is a thoughtful, deeply human conversation about power, purpose, courage, and the people who leave their fingerprints on us. Full episode available now on YouTube and all major podcast platforms. Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo Follow us on socials: https://loom.ly/gJuJlLQ If you can’t wait, all three previous seasons are ready and waiting — the perfect way to wind down Watch Season 1,2 and 3 here .. Season-1 - https://loom.ly/AhznB6k Season-2 - https://loom.ly/XGH2jt0 Season-3 - https://loom.ly/t1h2EQ8 @peopleareeverything
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Jed Hallam on Culture, Belonging & the 5 People Who Shaped Him | Music, Class & Making Yourself Useful
S04 EP05 - Jed Hallam Jed Hallam on Culture, Belonging & the 5 People Who Shaped Him | Music, Class & Making Yourself Useful In this episode of People Are Everything, Julia Duthie sits down with Jed — cultural strategist, founder of Culture Lab, DJ, writer and community builder — to explore the five most influential people in his life and how they shaped his values, work and worldview. From a grandmother whose compassion defined his moral compass, to mentors who stripped ego from leadership, to writers who reframed music, class and community, Jed reflects on belonging, craft, culture, and usefulness. This is a wide-ranging, deeply human conversation about music as survival, working-class identity, mentorship, creativity, and why culture still matters in an AI-driven world. 🎧 Topics include: Why culture saved his life Class, identity & “common people” in creative industries Music as community, not product Mentorship, humility & making yourself useful Why belonging is universal 🧠 The Five Most Influential People Jed Chose Maggie Mackenzie (his “Nanan”) His grandmother and moral anchor — teaching compassion, routine, resilience and what a truly rich life looks like. Marco Rimini Mentor and former global CEO at Mindshare — whose simple advice (“make yourself useful”) reshaped Jed’s leadership and ego. Tim Lawrence Author of Love Saves the Day — reframed Jed’s understanding of music, community, disco, and cultural history. Emma Warren Writer and cultural documentarian — pushed Jed to build, preserve and document community through radio and shared culture. Resh Sidhu Leader and mentor at Snapchat — instilled rigor, craft, and the belief that great work demands care, consistency and courage. 🎧 Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ If you can’t wait, all three previous seasons are ready and waiting — the perfect way to wind down ☕️ 📺 Watch Season 1,2 and 3 here .. 👉 Season-1 - https://loom.ly/AhznB6k 👉 Season-2 - https://loom.ly/XGH2jt0 👉 Season-3 - https://loom.ly/t1h2EQ8
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The 5 People Who Shaped Julia Bird’s Life — Trauma, Truth, Love & Leonard Cohen | PAE
S04 E04 Julia Bird What makes a life meaningful — and who shapes us most? In this episode of People Are Everything, host Julia Duthie sits down with Julia Bird, a trauma-informed educator and practitioner whose work has helped children, families, and schools understand how trauma shapes behaviour, identity, and belonging. Julia Bird shares the five most influential people in her life — from her mother’s painful story of abandonment and its intergenerational impact, to the poetry and spirituality of Leonard Cohen, to the mentors and innovators who helped define her lifelong mission: meeting children where they are and building compassionate, evidence-based support in education. You’ll also hear about cold-water sea swimming at dawn, the reality of being a gay teacher when it was illegal to be out, and the deep joy (and challenge!) of partnership, laughter, and love later in life. The 5 people & why they matter Vera (Mum) – abandonment at age three, avoidant attachment, alcoholism, and how that shaped Julia’s lifelong “yearning” and eventual self-compassion. Leonard Cohen – a spiritual doorway opened at 19 through his lyrics/poetry; a “turning point” in meaning, truth, and spirituality. Donna Brandes – brought “student-centred learning” into Julia’s life; validated Julia’s instinct to meet children where they are. Dr. Margot Sunderland – gave Julia the research-backed framework (neuroscience/psychotherapy) to scale trauma-informed work across schools. Sue (partner) – 10-year relationship; difference in attachment styles; growth through compromise, patience, humility, and “we laugh and laugh.” If you care about trauma-informed practice, education, healing, identity, compassion, and the people who shape who we become — this one lands. 🎧 Listen/watch on YouTube and all major podcast platforms. These are thoughtful, honest conversations about being human — full of insight, reflection, warmth and the occasional surprise. New episodes dropping each week. 🎧 Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ If you can’t wait, all three previous seasons are ready and waiting — the perfect way to wind down. ☕️ 📺 Watch Season 1,2 and 3 here .. 👉 Season-1 - https://loom.ly/AhznB6k 👉 Season-2 - https://loom.ly/XGH2jt0 👉 Season-3 - https://loom.ly/t1h2EQ8 @peopleareeverything
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Grief, Growth & Self-Discovery: Doug Skoke on the 5 People Who Shaped His Life
S04 E03 Doug Skoke Doug Skoke In this deeply moving episode of People Are Everything, Doug Skoke shares the five people who have most shaped his life — through love, loss, resilience, and profound personal growth. Doug is the founder of LFG Now, an executive search firm, and the creator of the Blue Collar Buddha philosophy — blending business, mindfulness, and human connection. In conversation with Julia Duthie, Doug opens up about grief, adoption, neurodiversity, spirituality, and what it truly means to live with presence and compassion. This episode explores: Losing his brother unexpectedly — and how grief reshaped his understanding of life A letter from his mother that became a lifelong compass Parenting adopted sons with profound challenges — and the lessons of unconditional love The power of mindfulness, surrender, and self-acceptance Why community, connection, and people matter more than anything else A powerful, honest conversation about becoming who you are — by honouring the people who helped you get there. Highlights His Mother (Trudy) - A deeply spiritual, values-driven woman Sana (Meditation & Mindfulness Coach) - Introduced Doug to meditation, surrender, and self-trust Carl Jung (via MBTI / INFJ discovery) - Gave Doug language for understanding himself His Sons (Adopted at Birth) - Parenting through autism, neurodiversity, and mental-health challenges Scott McGregor - Entrepreneur and community builder These are thoughtful, honest conversations about being human — full of insight, reflection, warmth and the occasional surprise. New episodes dropping each week. 🎧 Watch or listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ If you can’t wait, all three previous seasons are ready and waiting — the perfect way to wind down after a great New Year's celebration. ☕️ 📺 Watch Season 1,2 and 3 here .. 👉 Season-1 - https://loom.ly/AhznB6k 👉 Season-2 - https://loom.ly/XGH2jt0 👉 Season-3 - https://loom.ly/t1h2EQ8 @peopleareeverything
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Carrie Osman: The 5 People Who Shaped Her | Cruxy Founder on Conviction, Action & Self-Esteem
S04 E02 Carrie Osman People Are Everything – Season 4, Episode 2 features Carrie Osman, founder of Cruxy, a growth intelligence specialist helping private equity-backed B2B tech companies find product value and price it effectively. In the full conversation with Julia Duthie, Carrie shares the five most influential people in her life — from her mum (“Mommy O”) and her dad (“Papa”), to her politics teacher Mr. Mew, a pivotal “Miss X” career lesson, and her therapist/coach who helped her understand that confidence and self-esteem aren’t the same thing. ⭐ The Five Influential People Carrie chooses Mom (“Mommy O”) Divorce after 8 years, remarried 4 years later Standards + support: “Have you done enough?” High competence: MD role, early mornings, “Max Mara” Mr. Mew (Politics/Economics teacher) Built conviction + clarity of thought “Read a left and a right-wing paper” “Two things can be true at the same time” / “Life’s a dial, not a switch” Helped her study politics and develop a thesis-led, data-challenging mindset “Miss X” (negative career influence) A “this is what I don’t want to be” moment Powerful self-awareness: “Why didn’t I stand up?” Anti-gossip, anti-side-conversations; values-led leadership shift “Be the pebble, not the wave” → decide to be the wave Hannah Arbend (therapist/coach) Key insight: confidence ≠ self-esteem Deep work, “homework”, transformation into genuine joy/contentment “You’ll smell it on people” (ego with no substance) Dad (“Papa”) No gender limits: “you attack the lion” Customer lesson via greeting cards: “You are not the customer.” Detail training + professionalism; “how are they with the receptionist?” John Lennon “Imagine” presentation story (excellent clip moment) 🎬 Highlights Divorced then remarried “Have you done enough?” Mr. Mew & debate/nuance Miss X + Man in the Mirror Confidence vs self-esteem Greeting card lesson “Ask the receptionist what they thought” John Lennon “Imagine” 🎧 Listen/watch on YouTube and all major podcast platforms. These are thoughtful, honest conversations about being human — full of insight, reflection, warmth and the occasional surprise. New episodes dropping each week. 🎧 Watch or listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ If you can’t wait, all three previous seasons are ready and waiting — the perfect way to wind down after a great New Year's celebration. ☕️ 📺 Watch Season 1,2 and 3 here .. 👉 Season-1 - https://loom.ly/AhznB6k 👉 Season-2 - https://loom.ly/XGH2jt0 👉 Season-3 - https://loom.ly/t1h2EQ8 @peopleareeverything
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5 People Who Shaped Brandon Mergard | CEO Coach on Leadership, Feedback, ADHD & Belonging
S04-E01 Brandon Mergard In this episode of People Are Everything, host Julia Duthie speaks with Brandon Mergard, CEO of a global executive coaching organisation focused on stakeholder-centred coaching — a leadership approach built on how you’re experienced by others, not just who you intend to be. Brandon shares the five most influential people (and groups) in his life — from his parents and family to a moral-compass mentor who helped shape his leadership philosophy — and he opens up about how school and teachers impacted him, including the lasting effects of ADHD, self-belief, and learning differently. You’ll also hear a powerful practical tool Brandon teaches: “feedforward” — how to skip awkward feedback and ask people what they want to see you do instead. In this conversation: What stakeholder-centered leadership really means (and why it matters) The “feedforward” question that changes relationships fast A mentor described as a “moral compass” (WWFD: What Would Frank Do?) How parenting, belonging, and mission-driven work shape leadership Funny, human moments (Highlander, yoga nerves, and deleting 47 files…) ⭐ Highlights The Five Influential People / Groups Brandon chooses His parents (Annette & Jim) Annette: rebellious, entrepreneurial, unfiltered humour; nurse stories “brains in the fridge” Jim: engineer mindset, analytical “chair = bolts, washers, liability”; also poetry and service His wife Alicia + children (James & Jane) Alicia: yoga + Pilates instructor, “obsessive about perfect”… then suddenly decides to become a nurse James: hyper-intelligent, engineering brain, spectrum/ADHD; asks wild mechanical questions Jane: warm, social, “flowers for everyone” — the opposite temperament Dr. Frank Wagner (mentor / moral compass) “A compass tuned for morality” WWFD: “What would Frank do?” Architect of stakeholder-centered coaching; story ties into Marshall Goldsmith origins Teachers (as a category — both negative and positive, but he focuses on negative impact) Very clip-worthy: teacher takes his chair away; mom says “Don’t give it back — it’s a prison!” A teacher throws his binder across the room Sixth grade science teacher kills his love of academics; ripple effects into maths and confidence Coworkers / his tribe (mission-driven people) Belonging + being “leveraged” (rarely said, very strong concept) “Power Rangers” analogy: different strengths combine into something bigger Great moment where he says the “hard part” of a show isn’t hosting — it’s editing/marketing 🎧 Listen/watch on YouTube and all major podcast platforms. These are thoughtful, honest conversations about being human — full of insight, reflection, warmth and the occasional surprise. New episodes dropping each week. 🎧 Watch or Listen on your favourite podcast platform: Youtube: https://loom.ly/nb-WD3Q Apple: https://loom.ly/EgwKsWk Spotify: https://loom.ly/GHo0lEo 📲 Follow us on socials: https://loom.ly/gJuJlLQ If you can’t wait, all three previous seasons are ready and waiting — the perfect way to wind down after a great New Year's celebration. ☕️ 📺 Watch Season 1,2 and 3 here .. 👉 Season-1 - https://loom.ly/AhznB6k 👉 Season-2 - https://loom.ly/XGH2jt0 👉 Season-3 - https://loom.ly/t1h2EQ8 @peopleareeverything
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Julia Carreon: Reinvention, Resilience & The 5 People Who Shaped a Life of Leadership
S03EP10 Julia Carreon In this inspiring People Are Everything conversation, Julia Duthie speaks with Julia Carreon — transformation leader, keynote speaker, and advocate for women redefining success beyond 50. Julia shares her incredible journey from a turbulent childhood to leading billion-dollar innovation projects in financial services. Together, they explore the five most influential people who shaped her resilience, leadership, and voice. 🌟 In this episode: ✨ How a childhood friend’s kindness changed the course of her life 🧠 The therapist who helped her break destructive patterns 💍 An unconventional marriage built on independence and equality 🧭 The boss who believed in her during corporate transformation 👩👧 The mother whose strength and sacrifice defined her values ✨ “These people all want me to use my voice to help women — and I owe it to them not to be silenced.” — Julia Carreon 🌟 Highlights & Key Moments 💫 The Five Influential People 🚗 Maya Stonecastle — Lifelong friend who “rescued” Julia at 18 in a red convertible; non-judgmental anchor and weekly confidante. 🩺 Dr. David Stein — Therapist who “saved my life,” helping her rewrite patterns after a chaotic youth and glittery-but-empty Silicon Valley chapter. 🤝 Chris Carreon (husband) — Quietly confident partner of 25 years; love + autonomy can coexist (including the funny “we forgot our anniversary” story). 🧑💼 TJ Devaney — Mentor/boss for ~15 years; entrusted her with high-stakes integrations that propelled her into global leadership. 🍲 Maody (mother) — Indonesian roots, denied education; her strength and from-scratch cooking shaped Julia’s discipline, values, and advocacy. 🎧 Themes: Reinvention • Women in Leadership • Career Transformation • Friendship & Mentorship • Emotional Resilience • Gen Z & the Future of Work • AI as a Human Tool • Overcoming Trauma @peopleareeverything #PeopleAreEverything #JuliaCarreon #JuliaDuthie #FiveMostInfluentialPeople #WomenInLeadership #Reinvention #Resilience #CareerTransformation #HumanConnection #LifeStories #FemaleEmpowerment #LeadershipJourney #InspiringWomen #AIAndHumanity #GenZInsights #OvercomingTrauma #PodcastInterview #Storytelling #MentorshipMatters #EmotionalIntelligence
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From Trauma to Transformation: Rachel Shelmerdine’s 5 Most Influential People & Her Path to Healing
S03EP09 - Rachel Shelmerdine Rachel Shelmerdine, a leadership and transformation coach with over 26 years of experience, opens up about the five people who shaped her life—from a turbulent childhood marked by survival and reinvention to the spiritual and emotional breakthroughs that define her work today. In this powerful and deeply human conversation with Julia Duthie, Rachel shares how early trauma became the foundation for empathy, how music and friendship saved her, and how motherhood became her greatest teacher. From punk rebellion and John Lennon obsession to shamanic awakening and unconditional love, her story is raw, reflective, and profoundly inspiring. 🌟 Episode Highlights 📸 Rachel was told her dad was dead at 9 — then discovered in her 20s he was alive, living in Orkney with another woman and all the money. 🎸 The Beatles (especially John Lennon) “saved” her: they blew open her world, led her to philosophy, spirituality, even vegetarianism, and gave her a sense of belonging. 💔 She turned childhood abuse into purpose: healing from it is what pushed her into her life’s work — helping other humans understand who they really are. 👩👦 Motherhood changed everything: after swearing she’d never have kids, she became a single mum, homeschooled her son Max, moved to Italy on instinct, and found unconditional love. 🔔 Subscribe to People Are Everything for more inspiring stories of connection, resilience, and the people who shape our lives. 🎧 Listen to the full People Are Everything podcast on all major platforms 📺 Watch more episodes on our YouTube channel → @PeopleAreEverything 🌐 Find Rachel at www.alchemyinside.com
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Sustainable Fashion, Sisterhood & The 5 Women Who Shaped My Life | Prune Allain des Beauvais
S03EP08 Prune Allain des Beauvais In this episode of People Are Everything, Julia Duthie talks to Prune — founder of slow-fashion label Mademoiselle Prune — about purpose, female friendship, sustainability, courage, and the 5 most influential women in her life. We talk: Building a fashion brand in New Delhi using upcycled Indian textiles (Kantha) Creating one-of-one jackets with story, provenance and dignity — not fast fashion Empowering women and children through fair work, education and wages Female friendship, international sisterhood, and running marathons across the world Radical bravery at 23 years old: sailing solo around the planet Michelle Obama as the gold standard of smart, stylish, honest leadership 💬 WHO IS PRUNE? Prune is the founder of Mademoiselle Prune, a sustainability-first fashion line she began in Delhi. Every jacket is made from reclaimed Kantha fabric sourced in Rajasthan, then finished in collaboration with women artisans in New Delhi. She’s already shown at London Fashion Week, and her pieces are worn by diplomats, lawyers, accountants and executives who want statement clothing that actually means something. 👥 THE 5 MOST INFLUENTIAL PEOPLE IN HER LIFE 👩🔬Leanne de Bassompierre – South African investigative journalist, diplomat’s wife, marathon runner, connector of women, “my African queen.” 👩🔬Sunita Bahsin – Director of SSMI NGO in New Delhi, 30+ years empowering marginalised women and educating their children through fair, dignified work. 👩🔬Adi (Dida Fitness) – Founder of a women-over-40 fitness community in Delhi, blending cardio, strength, yoga, meditation and joy (and Bangra!). 👩🔬Violette Dorange – At 23, solo-sailed around the world in the Vendée Globe: 90 days alone at sea in brutal weather, fixing her own boat mid-storm. 👩🔬Michelle Obama – Style, truth, service, honesty about anxiety and marriage, “boss lady with a big heart,” proof that leadership can be human. 💪 THEMES – Female leadership and generosity – Slow fashion vs fast fashion – Staying brave and joyful in midlife – Community as rocket fuel – Perseverance over instant success 👗 FIND PRUNE / MADEMOISELLE PRUNE 🌐 Website: https://www.mademoiselleprune.com 💼 Instagram: @studio_mademoiselle_prune #PeopleAreEverything #SustainableFashion #SlowFashion #WomenInBusiness #FemaleFriendship #FemaleLeadership #EmpoweredWomen #ArtisanMade #Kantha #IndiaToLondon #LondonFashionWeek #SocialImpact #MichelleObama #MarathonMindset #MidlifeStrength #PerimenopausePower @peopleareeverything
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My Most Influential People: Mum’s Tough Love, Mr Pleat, Dad & Munger — Monsoon Pabrai on Money & Impact
S03-EP07 - Monsoon Pabrai At 29, Monsoon is an Indian-American fund manager and founder of Drew, managing ~$25M across 100+ clients. In this conversation she unpacks the 4 most influential people in her life (without myth or hype): a tiger-mum who engineered discipline, a history teacher (Mr Pleat) who sparked real-world curiosity and financial literacy, a North-Star dad (Mohnish) whose integrity and philanthropy shaped her compass, and Charlie Munger, whose's “no self-pity, no envy” mindset anchors her investing and life philosophy. ✨In this episode we explore: Building a people-first investment firm (Buffett-style 0/6/25 fees, no management fee on main funds) Finding purpose through Dakshina, the family education nonprofit changing social mobility in India Managing other people’s money with care (families on Zoom, transparent communication) Why integrity beats shortcuts (anti-bribery stance, doing hard things the right way) Career path: UC Berkeley → Dalton Investments → beauty-tech startup → launching her own fund ✨Highlights✨ 👩🔬 Harina (Mum) — Engineer, tough-love “tiger mum” who paused her Physics PhD to coach Monsoon through high school; instituted structure, study discipline, and tech-free nights that led to straight A’s. 🌟 Mohnish (Dad) — “My North Star.” Modeled uncompromising integrity, philanthropy and clear principles; annual rural-India trips; taught business culture, ethics, and the meaning of independence. 📚 Mr Pleat (AP U.S. History) — Treated students like future decision-makers; brought the financial crisis and real-world literacy into class; returned large parent gifts on principle; funny, curious, and deeply invested in students. 🧠 Charlie Munger — Philosophy of “no self-pity, no envy,” multidisciplinary thinking, independence over money, and partnership wisdom. @peopleareeverything Find out more about Monsoon here:- 🌐 www.drewinvestments.com 💼 LinkedIn @monsoon-pabrai 📘 Facebook @monsoon.pabrai 🐦 Twitter @Typhoon_Girl #PeopleAreEverything #PodcastInterview #ValueInvesting #WomenInFinance #YoungFounder #InvestingMindset #IntegrityMatters #FinancialLiteracy #EducationChangesLives #Philanthropy #CharlieMunger #WarrenBuffett #MohnishPabrai #BerkshireHathaway #ImmigrantStory #ImpactDriven #FounderLife #Nonprofit #LifeLessons #Mentorship If you care about values-driven finance, education, and impact, this one’s for you.
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"Yasmin Ibrahim: The 5 People Who Transformed My Life — Healing, Intuition & Feminine Power"
S03-E06 Yasmin Ibrahim Psychic medium and wellbeing coach Yasmin Ibrahim joins Julia Duthie on People Are Everything to explore the five most influential people who shaped her life, her healing journey, and her calling to help others overcome burnout and rediscover feminine balance. From surviving trauma and hopelessness to building a purposeful, intuitive practice that empowers women, Yasmin shares how each person — from her selfless mother Seema to her fierce mirror Nick — helped her uncover truth, love, boundaries, and joy. ✨ In this episode: - Growing up in a world that didn’t understand her psychic gift - How trauma and intuition intertwine - Learning to give from the “saucer, not the cup” - The women who taught her service and the men who showed her honesty - Releasing guilt, finding balance, and creating “Afterglow” — her Lisbon retreat celebrating feminine essence 🌟 Episode Highlights 🧘♀️ 1. Seema (Her Mother) Traditional Indian upbringing and lifelong service to others 💫 2. Mel (The Presence Teacher) Friend who modelled the art of true presence — listening deeply and making others feel seen 🔮 3. Anna Kittney (The Mentor) Theta Healing teacher who blended glamour with grounded spirituality 💔 4. Nick (The Fierce Mirror) Recovering alcoholic who reflected her shadow and truth ❤️ 5. Jack (Her Fiancé) 50 first dates led to finding someone who holds space for her mission 🔔 Subscribe to People Are Everything for more inspiring stories of connection, resilience, and the people who shape our lives. @peopleareeverything Find out more about Yasmin here:- https://yasminibrahim.myflodesk.com/clicklink?fbclid=IwY2xjawNYY9BleHRuA2FlbQIxMABicmlkETAycUF5cWF1eFNwUVpuSWhNAR5v6xZVbs9DyxrjPa_i-bJqVtpuMTvg21fFqmQKZK1du66DwtE9tahkR5OoRA_aem_NmtYqIR1JgIMEBFinQmgzw https://www.facebook.com/yasminibrahimintuitivechannel/
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From Barefoot Boy to the United Nations/ILO: Dr Eleazar Iwuji on the 5 Most Influential People Who Shaped Him
S03E05 - Dr Eleazar Iwuji In this deeply human conversation, Dr Eleazar Iwuji—born in rural Nigeria, a teacher-turned-academic, judge of Nigeria’s National Industrial Court, and later a United Nations/ILO official—shares the 5 most influential people in his life and how they forged his character, career, faith and service. You’ll hear how parental courage, a mentor’s belief, a wife’s wisdom, friends’ extraordinary generosity, and a Mauritanian UN leader’s advocacy propelled a journey from no shoes at 14 to global impact. Who is Dr Eleazar Iwuji? Nigerian educator, former Judge, National Industrial Court (Lagos) Later International Labour Organization (UN) official Author of Memoir of a Country Boy Father to accomplished children in medicine, diplomacy, the arts, and academia The 5 Most Influential People His Parents (Mother & Father) – Faith, discipline, equality, courage (“How can a tiger have a sheep?”), and a fierce commitment to education. Alfred (mentor/friend) – Spotted potential, mapped an alternative route via teacher training, and armed him with better materials (e.g., Dudley Stamp’s Geography of the World) to pass key exams. Dorothy (his late wife) – Intelligent, decisive, faith-filled partner; community-builder and home-science entrepreneur who trained street girls in Addis Ababa; her counsel steadied him after setbacks and clinched the ILO decision. Emmanuel & Jonathan (college friends) – Lifelong allies who funded £300 of the £450 needed to get him to the UK—sacrificing months of salary and changing his trajectory. Elimane Kane (Mauritania, ILO) – Senior ILO leader who kept opening doors, commissioning research, and ultimately recruiting him to the UN/ILO. What you’ll learn How character + community beat circumstance Practical models of mentorship, partnership, generosity, and leadership - Why investing in education compounds across generations The power of faith, humility, service, and respect for every person
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Investor Bogumil Baranowski: The 5 Most Influential People Who Shaped His Life, Money & Purpose
S03E04 - Bogumil Baranowski How does an investor keep money human? In this intimate birthday-day conversation, Bogumil Baranowski (investment advisor, author, pilot) shares the 5 most influential people who shaped his life, philosophy, and approach to long-term, purpose-driven investing. We explore family stories, stewardship across 100-year horizons, the difference between price and value, and why confidence (in cockpits and careers) is everything. What you’ll learn Why money is a human experience—not just P&L The grandmother who taught value over price and built a seniors’ home from scratch Jay Hughes’ “five capitals” and gifting wealth with warm hands A flight instructor’s rule: never undermine a pilot’s confidence (and how to ask for help) Toastmasters craft: structure, delivery, and authenticity on stage Charlie Munger’s “web of deserved trust” & “planting trees” for future generations Dakshana Foundation and the compounding impact of small, well-aimed help People mentioned His Grandmother (accountant & community builder) • James “Jay” Hughes (family wealth lawyer) • Tom Fisher (flight instructor) • Eric Rock (Toastmasters mentor) • Charlie Munger (with nods to Warren Buffett, Ben Graham, Monsoon Pabrai, Mohnish Pabrai, and the Dakshana Foundation) Listen for candid stories: Polish hyperinflation, pennies you can’t throw away, ATC angels in your headset, and a 1917 oak tree that still teaches legacy. If you enjoyed this, hit like/subscribe, share with someone who’s navigating money, legacy, or leadership, and tell us which moment landed most for you.
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Matthew Stafford: The 5 Influential People Who Shaped Entrepreneur & Investor Matthew’s Life | People Are Everything
S03-E03 People Are Everything with Matthew Stafford Entrepreneur, investor, and Nine Others co-founder Matthew Stafford joins Julia Duthie on People Are Everything to share the 5 most influential people who shaped his life and career. From Margaret Thatcher’s enterprising Britain, to Richard Branson’s fearless entrepreneurship, a teacher who took a chance, the investor Chris Sacca’s philosophy of being “default helpful”, and value investor Guy Spier’s wisdom on goodwill and handwritten letters — Matthew reflects on the mindsets and people that defined each decade of his journey. Along the way, he recalls early connections with startups like Citymapper, Uber, and What3Words, why building networks is about generosity, and how life events reshaped his perspective on money, patience, and impact. Episode Highlights Margaret Thatcher (1980s) – Inspired Matthew’s early view of enterprise and business, watching his farming family experience the shift from high taxes to entrepreneurial opportunity. Richard Branson (1990s) – A poster child for risk-taking and adventure; Matthew modelled early hustles (videotaping The Simpsons, selling t-shirts) on Branson’s fearless approach. Brendan Hodgson (2000s) – Durham University teacher who took a chance on Matthew despite poor A-levels, reigniting his love of maths and teaching him the creativity of problem-solving. Chris Sacca (2010s) – Investor who inspired Matthew’s “default helpful” philosophy; the idea that generosity and connection build long-term success in startups and investment. Guy Spier (2020s) – Value investor and author of The Education of a Value Investor, who reinforced Matthew’s practice of handwritten thank-you letters and the idea of goodwill compounding. Nine Others community – Founded in 2011, small curated dinners where founders share challenges; has grown into a worldwide movement. Startups connected to Nine Others – Citymapper: Asmat’s focus on user experience over Google Maps. Uber: Matthew met early team in London, saw the “magical” product before global domination. What3Words: Worked with founder Chris Sheldrick in early days, now life-saving tech. – Matthew opens up about his son’s serious illness and how it reshaped his perspective on life, long-term thinking, and the importance of impact. Both Julia and Matthew bond over the lost art of thank-you notes as a legacy more lasting than digital communication. 👉 Matthew’s book Find Your Nine Others (Amazon) captures stories and lessons from a decade of dinners that helped founders worldwide connect, collaborate, and grow. Matthew Nine Others - https://9others.com/ Matthew LinedIn - https://www.linkedin.com/in/staffordvc/ 🔔 Subscribe to People Are Everything for more inspiring stories of connection, resilience, and the people who shape our lives.
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Justin Castelli on Authentic Living: 5 Influences That Shaped His Life, Family & Creative Path
S03-E02 People Are Everything with Justin Castelli Financial advisor, creator, and podcast host Justin Castelli joins Julia Duthie to explore the 5 most influential people and forces in his life. From his father’s selfless sacrifices to the support of his wife, the mentorship of Josh Brown, the energy of hip hop, and his own inner self, Justin shares a candid journey of authenticity, creativity, and impact. In this episode, Justin reveals how he built his business around family, why money is energy and not just numbers, and how following curiosity can unlock your authentic life. ✨ Some of the topics covered: The influence of family, mentors, and music Lessons from basketball, business, and entrepreneurship Finding spirituality in financial advice Building Pursuit (PRST), a creative collective and family legacy Why listening to your inner self may be your greatest guide 👉 Discover Justin’s work: https://justincastelli.io 👉 Listen and subscribe to Julia’s People Are Everything podcast for more inspiring stories. #PeopleAreEverything #JustinCastelli #AuthenticLife #5InfluentialPeople #MoneyAndPurpose #FamilyFirst #FinancialWisdom #CreativeEntrepreneurship #HipHopInspiration #livingauthentically
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Nancy Burger: 5 People Who Shaped a Keynote Speaker—Mindset, Music & Finding Your Voice
S03-E01 People Are Everything with Nancy Burger Keynote speaker, coach, and performer Nancy Burger shares the five most influential people who shaped her life and work. From parenting lessons in self-awareness to a teacher who sparked a 35-year writing career, a trusted therapist who championed steady progress, and a larger-than-life uncle who modeled joy — Nancy shows how mindset, curiosity, and creativity can change the way we live and lead. Plus: why starting a music journey at 40 supercharged her presence on stage. What you’ll learn Simple reframes to change unhelpful thoughts How performance skills boost public speaking & leadership Parenting as a path to noticing and healing patterns - Everyday language shifts that reduce self-made stress Choosing presence over counting down the future #PeopleAreEverything #NancyBurger #Mindset #Leadership #Coaching #Communication #Parenting #Therapy #MentalHealth #Creativity #Music #PublicSpeaking #SelfAwareness #Inspiration #LifeLessons @peopleareeverything
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Introducing Season 3 — Launching 9th September 2025 | The 5 People Who Shape Us
🎙️ Introduction to Season 3 — Launching 9th September 2025 Season 3 is almost here! In this special preview episode, host Julia Duthie takes you behind the mic to reflect on her podcasting journey so far — from the challenges of starting out with second-hand gear to the joy of discovering a global audience who connect so deeply with stories of influence and human connection. Julia introduces 10 incredible new guests joining us this season, each sharing the five people who shaped their lives. You’ll get a taste of the inspiring, moving, and surprising conversations ahead — stories of resilience, creativity, leadership, love, and the power of the people who make us who we are. This is more than a season launch. It’s a celebration of storytelling, gratitude, and the threads of influence that connect us all. ✨ Sit back, get inspired, and enjoy this first look at what’s to come… Season 3 of People Are Everything. 👉 Season 3 launches September 9th — subscribe now so you don’t miss it! #PeopleAreEverything #JuliaDuthie #PodcastSeason3 #InfluentialPeople #LifeStories #HumanConnection #Storytelling #PodcastCommunity #Gratitude #Inspiration
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Season 2 (Pt 2) - Who would you choose 1st as the most influencial person to shape your life?
Welcome to People Are Everything, hosted by Julia Duthie 🎙 This special bonus episode takes us back to Season 2, where Julia revisits the first person chosen by five of her guests as the most influential in shaping who they are today. From family and friends to authors, actors, mentors — and even complete strangers — these stories show how human connection, guidance, and inspiration can change the course of a life. Julia describes the show as “a bit like Desert Island Discs” — but instead of music, each guest brings the five people who shaped them. In this episode, she reflects between clips, adding her own insights as we revisit these powerful stories. This is Part 2 of 2, celebrating the people who come first in our guests’ journeys of influence. If you missed Season 2 the first time around, now’s the perfect moment to catch up. @peopleareeverything Season 2 playlist is here : https://loom.ly/XGH2jt0 All episodes are also available as Podcasts on you favourite platform here: https://linktr.ee/peopleareeverything
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Season 2 (Pt 1) - Who would you choose 1st as the most influencial person to shape your life?
Welcome to People Are Everything, hosted by Julia Duthie 🎙 This special bonus episode takes us back to Season 2, where Julia revisits the first person chosen by five of her guests as the most influential in shaping who they are today. From family and friends to authors, actors, mentors — and even complete strangers — these stories show how human connection, guidance, and inspiration can change the course of a life. Julia describes the show as “a bit like Desert Island Discs” — but instead of music, each guest brings the five people who shaped them. In this episode, she reflects between clips, adding her own insights as we revisit these powerful stories. This is Part 1 of 2, celebrating the people who come first in our guests’ journeys of influence. If you missed Season 2 the first time around, now’s the perfect moment to catch up. @peopleareeverything Season 2 playlist is here : https://loom.ly/XGH2jt0 All episodes are also available as Podcasts on you favourite platform here: https://linktr.ee/peopleareeverything
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Matt Zeigler host of Just Press Record with Julia Duthie (People Are Everything) and Nancy Burger
@peopleareeverything @cultishcreative What happens when two women who’ve lived, led, and learned through fear, reinvention, and transformation meet for the first time? In this moving episode of Just Press Record, Nancy Burger and Julia Duthie share personal stories about stepping into the spotlight — one at 14, the other at 40 — and unpack what it really means to live authentically. From coming out later in life to healing childhood wounds, this conversation is packed with wisdom, honesty, and humor. Whether you’re navigating career shifts, personal identity, or just trying to figure out how to show up fully, this one’s for you. Topics Covered: The role of fear in personal growth and creative expression Nancy’s story of overcoming stage fright at 40 Julia’s experience coming out at 50 and living authentically How childhood experiences shape our adult narratives The link between vulnerability, leadership, and trust Why being yourself everywhere is a superpower Helping younger generations build confidence and resilience The power of storytelling, music, and embracing change Follow Julia Here .... 🎧 Full Episodes of People Are Everything can be found here on our Youtube Channel @peopleareeverything All episodes are also available as a Podcast on Apple Podcasts, Spotify and all your favourite podcast hosts. All the links are here: https://linktr.ee/peopleareeverything Follow Matt here .... Watch every Just Press Record ever here: • @CultishCreative Sign up for Matt's mailing list and you can grow your network of ideas and people alongside me: https://cultishcreative.com/ Apple Podcast here; https://podcasts.apple.com/us/podcast/just-press-record/id1739128471 Check Matt out on twitter here: https://x.com/CultishCreative
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Julia Duthie on Healing from Trauma, Finding Belonging & Living Authentically | A "What Is a Good Life?" Interview
S2EP15 Bonus @peopleareeverything @whatisagoodlife This powerful, soul-stirring interview on the What Is a Good Life podcast was Julia's first ever podcast appearance — and it changed everything. In it, Julia shares her extraordinary journey: from a childhood of neglect and survival to becoming a bestselling author, business leader, and ultimately finding the courage to live as her authentic self. 🎙 It was this very episode that inspired Julia to launch People Are Everything, a podcast built around a unique and moving concept: The 5 most influential people who have shaped your life so far. Julia's very 1st podcast, as a guest, was the inspiration and with Mark's motivation the start of People are Everything. In this powerful episode of What Is a Good Life?, host Mark McCartney sits down with Julia Duthie—bestselling author, leadership expert, and former music CEO—for a raw, inspiring conversation about resilience, identity, and self-acceptance. Julia opens up about a childhood marked by neglect, leaving home at 16, rising to lead major institutions, and only coming out as her true self at 50. She reflects on the transformative impact of therapy, the death of her father, the healing power of creativity, and writing her memoir House on Dog Bone Street. This intimate conversation explores how we find peace, meaning, and belonging—especially after a lifetime of survival. ✨ Episode Highlights: Julia reflects on the lifelong question: “Who is the real me?” Growing up in severe neglect and losing her mother to mental illness. Leaving home and school at 16 to survive—and thrive. Building a career from market stalls to IT leadership and music education CEO. Her father’s hidden sexuality and how it shaped her own identity journey. Coming out and embracing authenticity in her 50s. The creative release of writing House on Dog Bone Street. The impact of therapy in learning to drop the façade and live truthfully. Her evolving relationship with validation, success, and inner peace. The desire to find rest, ease, and quiet belonging in the second half of life.
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Season 1 (Pt 2) - Who would be your 1st choice? | People's Firsts, Compilation
S02 EP14 - BONUS EXTRA Who would be your 1st choice? | People's Firsts Compilation (Part 2) In this bonus episode of People Are Everything, host Julia Duthie brings together a powerful compilation from Season 1 — highlighting each guest’s first choice among the five most influential people in their lives. 🎙️ Across ten heartfelt interviews, we revisit the first five guests and hear who they chose to speak about first — from parents to mentors, friends to life-changing figures. Julia reflects on each introduction, offering insight and emotional context. This isn’t just a recap — it’s a deep dive into the people who shape us, the stories that define us, and the way we remember those who matter most. 📌 Part 1 features: - Emotional first choices from 5 incredible guests - Julia’s thoughtful reflections and introductions - Themes of love, legacy, resilience, and connection ✨ Whether you're new to the show or a longtime listener, this is a moving reminder of the power of people — and the quiet weight of who we name first. 🎧 Full Episode can be found on our Youtube Channel @peopleareeverything All episodes are available as a Podcast too on Apple Podcasts, Spotify and all your favourite podcast hosts. All the links are here: https://linktr.ee/peopleareeverything
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Season 1 (Pt 1) - Who would be your 1st choice? | People's Firsts, Compilation
S02 EP13 - BONUS EXTRA Who would be your 1st choice? | People's Firsts Compilation (Part 1) In this bonus episode of People Are Everything, host Julia Duthie brings together a powerful compilation from Season 1 — highlighting each guest’s first choice among the five most influential people in their lives. 🎙️ Across ten heartfelt interviews, we revisit the first five guests and hear who they chose to speak about first — from parents to mentors, friends to life-changing figures. Julia reflects on each introduction, offering insight and emotional context. This isn’t just a recap — it’s a deep dive into the people who shape us, the stories that define us, and the way we remember those who matter most. 📌 Part 1 features: - Emotional first choices from 5 incredible guests - Julia’s thoughtful reflections and introductions - Themes of love, legacy, resilience, and connection ✨ Whether you're new to the show or a longtime listener, this is a moving reminder of the power of people — and the quiet weight of who we name first. 🎧 Full Episode can be found here on our Youtube Channel @peopleareeverything All episodes are available as a Podcast too on Apple Podcasts, Spotify and all your favourite podcast hosts. All the links are here: https://linktr.ee/peopleareeverything
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Julia Duthie on Resilience, Reinvention & Why People Are Everything | Good Listening To Show
@peopleareeverything Series 2 EP12 Julia gets interviewed by Chris Grimes from The Good Listening to Show and Podcast In this rich and uplifting conversation, bestselling author, trusted advisor, and podcast host Julia Duthie joins Chris Grimes on The Good Listening To Show to share her remarkable life story. From growing up with fierce independence to fronting bands, launching startups, and leading in private equity, Julia explores the power of resilience, reinvention, and human connection. She reflects on the experiences, turning points, and supportive figures that helped her step fully into her authentic self—culminating in her inspiring podcast, People Are Everything. 🌟 Episode Highlights: Julia's powerful mantra: “People are everything”—and the story behind it Growing up with little parental support and building resourcefulness from a young age A childhood of hustle: fixing broken toes, surviving alone, and finding optimism Music as identity: starting in bands, becoming a solo artist (Billy Levi), and loving the stage Her surprising dotcom startup past with PingPong.com in LA Learning from early mentors and “ists”—a physiotherapist and therapist who changed her life Coming out later in life and embracing full authenticity at 50 The Carl Jung quote that almost became a tattoo: “I am not what happened to me. I am what I choose to become.” Why dogs, old people, and long-form podcasts bring her joy A call to “only spend time with people who energetically chime with you” 🎧 Hosted by Chris Grimes 🎙️ Julia’s podcast: People Are Everything Follow this link to connect with all Julia's socials: https://linktr.ee/peopleareeverything 🌐 Learn more: https://thegoodlisteningtoshow.com
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Celebrating 5 People Who Shape Us – Season 2 Wrap | People Are Everything with Julia Duthie
Season 2 of People Are Everything is a wrap! Host Julia Duthie reflects on the incredible guests who shared stories of the 5 most influential people in their lives. From mentors to family, each episode highlighted how relationships shape identity, careers, and purpose. Julia also shares behind-the-scenes insights, the podcast’s journey to the Apple Podcasts Top 100, and what’s coming in Season 3. Topics Covered: – Why we reflect on who shapes us – Highlights from standout guests – How the show has grown and resonated – Season 3 sneak peek – Listener feedback and cultural impact Season 3 launches early September. #PeopleAreEverything #JuliaDuthie #InfluentialPeople #PodcastWrap #SeasonFinale
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The 5 People Who Shaped Mark Massett: Comedy, Identity & the Birth of Brenda | People Are Everything
Barber, performer, and viral content creator Mark Massett joins Julia to reveal the five most influential people in his life — and how they helped shape his comedy, identity, and alter ego, Brenda. From a no-nonsense English teacher to his irrepressible mum, from icons like Caroline Aherne and Madonna to the legendary Paul O’Grady, Mark’s story is packed with heart, humour, and honesty. They dive into the power of creative expression, finding your voice as a queer performer, and how real people and raw moments inspire the most meaningful art. Plus: the origin of Brenda, navigating vulnerability, and why comedy is more than just laughs. Episode Highlights (no timecodes) The origin of Brenda and how she became a viral character Creating parody content during lockdown and beyond Why a bold, fearless English teacher left a lifelong impact The influence of Mark’s mother — funny, flawed, and fierce How Caroline Aherne’s comedy became a blueprint for truth Madonna’s unapologetic boldness as a beacon of early identity Discovering confidence and queerness through pop culture Paul O’Grady’s legacy of humour, drag, and humanity The role of humour as both deflection and connection Choosing authenticity, setting boundaries, and living with intention Subscribe for more real conversations about the people who shape us. Follow Mark: TikTok | YouTube | Instagram | Facebook: @markmassett 🎧 Listen to more episodes of People Are Everything
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From Burnout to Emotional Wealth: Lindsey Frances on Healing, Sophrology & Living Fully
In this rich and reflective episode, Julia Duthie welcomes emotional wealth advisor and podcast host Lindsey Frances. Known for blending psychology, sophrology, and biometric data to support high-performing individuals, Lindsey shares the stories behind the five people who’ve shaped her life. From her resilient mother and practical father to the pioneering founder of sophrology, Dr. Caicedo, Lindsey’s reflections offer wisdom, warmth, and a deeper look at how we embody and maintain emotional wealth. Expect thought-provoking insights, honest vulnerability, and an energising call to slow down, tune in, and reconnect—with ourselves and each other.
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22
From 9/11 Survivor to Purpose-Driven Life | Adam Bruderly on Resilience, Legacy & Love
@peopleareeverything Series 02 EP08: Adam Bruderly In this powerful episode of People Are Everything, Julia Duthie speaks with Adam Bruderly, a survivor of 9/11 who was working in Tower 2 of the World Trade Center on that fateful day. What unfolds is an incredibly moving conversation about resilience, purpose, gratitude, and how life’s most traumatic experiences can become transformative. From Adam’s early career in finance to the life-changing moment that reshaped his values, we explore how 9/11 led him to redefine wealth, success, and legacy. He opens up about the deep influence of his father, a remarkable teacher who ignited his curiosity, the love and strength of his wife who helped pull him through the darkest times, and how his sons continue to teach him the meaning of presence and purpose. This episode is about more than survival—it's about how to truly live. Whether you're interested in personal growth, meaningful relationships, or simply hearing a human story that will stay with you, this conversation is not to be missed. #PeopleAreEverything #PodcastInterview #AdamBruderly #911Survivor #LifeAfter911 #Resilience #PersonalGrowth #Wellbeing #Gratitude #Legacy #Fatherhood #MindfulLiving #InspirationalStories #WealthAndWellness #JuliaDuthie #903Collective
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21
Series 2 EP7: Helen Normoyle
@peopleareeverything In this warm, insightful, and inspiring episode, Julia is joined by Helen Normoyle—an accomplished CMO, women’s health entrepreneur, and fierce advocate for change. They discuss Helen’s rich career history, the people who’ve shaped her journey, and her passion for transforming the conversation around menopause. From heartfelt tributes to her family and lifelong friendships to the founding of My Menopause Centre, Helen’s reflections offer wisdom, humour, and a powerful call to back women at every stage of life.
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Series 2 EP6: Jess Gregson
In this warm and thoughtful conversation, Julia sits down with business leader, creative connector, and Extra Brain founder Jess Gregson. What starts with a tribute to the colourful characters of Jess’s youth evolves into a powerful meditation on community, influence, and the unexpected ways people shape our lives. From anonymous Uber drivers to lifelong friends, Jess reflects on the mentors, moments, and music that have stayed with her. Expect stories of leadership, integrity, finding your tribe, and the gentle magic of being yourself—professionally and personally. This is a story of energy, openness, and influence in its quietest and most impactful forms.
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Series 2 EP5: Chris Grimes
In this soulfully energetic episode, Julia is joined by actor, improviser, coach, and fellow podcaster Chris Grimes. Known for his "The Good Listening To Show", Chris brings his signature warmth, humour, and reverence for storytelling into the People Are Everything space. From childhood in Uganda to a lifelong love of Laurel and Hardy, Chris shares the five people who’ve shaped his journey — including comic heroes, coaching influences, and his late father, whose legacy inspired a powerful new storytelling venture. Together, Julia and Chris explore creativity, connection, charisma, and what it really means to stay “on the bus.” Expect laughter, wisdom, and a few unexpected squirrels — all wrapped in Chris’s inimitable, joy-filled presence.
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Series 2 EP4: Lucy H. Pearce
In this rich and deeply thought-provoking episode, Julia speaks with bestselling author and publisher Lucy H. Pearce about what it means to reclaim women’s voices, creativity, and embodied experience. From discussing how Western culture has historically silenced women’s knowledge to founding her own publishing house, Womancraft, Lucy shares how her life and work challenge patriarchal norms and carve space for new ways of being. Together, they explore cycles, creativity, motherhood, identity, and the healing power of women’s circles. They also reflect on what it means to feel powerful after menopause, the role of mentors (met and unmet), and how personal transformation often begins with asking the right questions. This is a passionate, permission-giving conversation about the stories we tell, the ones we’ve lost, and the futures we can shape.
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17
Series 2 EP3: Damian Baetens
In this reflective and quietly powerful episode, Julia sits down with long-time friend and cultural changemaker Damian Baetens. From a spontaneous jukebox moment that ignited a lifelong passion for music, to navigating the highs and lows of the industry, Damian shares the people and pivotal moments that shaped his journey. He recounts his early years in Manchester’s vibrant scene, what it meant to move to London and work alongside music industry legends, and how a return to the North East brought not only creative clarity, but love, fatherhood, and a sense of home. From his role in supporting over 15,000 startups to launching a nostalgic DJ event in his fifties, Damian’s story is a reminder that legacy isn't just about milestones—it's about the people, places, and choices that make us. A story of reinvention, music, and finding your place in the world.
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16
Series 2 EP2: Sophie Bryan
In this vibrant Season 2 episode, Julia sits down with the brilliant Sophie Bryan — workplace culture expert, TED speaker, coach, and unapologetic rebel. Together they dive into Sophie's eclectic journey: from HR professional to culture change-maker, sex life coach, and burlesque dance school founder. Sophie shares how her daughter, her trailblazing aunt, inspiring friends, and the revolutionary Maria Montessori have shaped the person she is today. Expect deep honesty, plenty of laughter, a little rule-breaking (of course), and a fresh perspective on how personal freedom, curiosity, and soulful connection can transform both life and work.
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15
Series 2 EP1: Matt Zeigler
Series 2 kicks off with Matt Zeigler — a financial advisor with the heart of a musician and the soul of a storyteller. Matt shares five unforgettable people who shaped his life, including the grandfather who taught him to make people laugh even on their darkest days, and the guitar teacher who taught him that you don’t need permission to create art—you just need to start. Expect music, emotion, laughter, and more than a few mic-drop moments as Matt reminds us that it’s the people we meet and the memories we hold that give our lives meaning..
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14
Series 1 EP10: Brian Murray
In this reflective episode, Julia sits down with Brian as he looks back on the formative moments that shaped his life. From a childhood grounded in structure and the classic “stiff upper lip” resilience taught by his mother, to an unexpected conversation that changed the course of his career, Brian shares the quiet milestones that defined him. He talks about growing up in a time when discipline was love, when fairness mattered more than fuss, and how his early years laid the foundation for a long, successful career in civil engineering. That career didn’t just teach him how to build—it taught him how to navigate life’s obstacles with calm and capability. With warmth and understated humour, Brian recounts how a detour from bricklaying led him into the orbit of a different world—one filled with new experiences and surprising opportunities, from sailing to flying. This is a conversation rich in nostalgia, full of life lessons, and a reminder that the most remarkable journeys often begin with the most ordinary decisions.
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13
Series 1 EP9: Cali White
In this episode, Julia Duthie sits down with Cali White, a facilitator of women's circles and ancestral healing, to explore the powerful journey of healing generational wounds. Cali shares her personal experiences and the transformative work she does to help women reconnect with their lineage, release inherited trauma, and reclaim their true selves. From the deep wisdom carried in our DNA to the impact of unspoken family stories, this conversation will leave you reflecting on your own ancestral ties.
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12
Series 1 EP8: Steve Keywood
In this episode, Julia Duthie sits down with Steve Keywood, personal trainer and founder of Nudge, a fitness community built on motivation, connection, and long-term sustainability. Steve shares the five people who have shaped his journey—from family members who instilled resilience and humour to mentors who helped him build a thriving career in fitness. They explore themes of community, personal growth, and the psychology of motivation, diving into how environment and social support play a crucial role in long-term success. From his early days playing rugby to transforming the way people engage with health and fitness, Steve’s story is one of determination, learning, and creating spaces where people can thrive together.
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11
Series 1 EP7: Jindy Mann
@peopleareeverything In this episode, Julia Duthie speaks with Jindy Mann, a leadership coach, organisational consultant, and founder of Leader Brother Son, a space for men to engage in meaningful conversations. Jindy shares the five people who have shaped his journey—from the profound influence of his father to the guiding presence of his brother, the enduring friendships that shaped his outlook, and the transformative experience of becoming a father himself. Together, they explore themes of resilience, identity, vulnerability, and the power of human connection. Jindy opens up about the lessons he’s learned through personal and professional growth and how these experiences have shaped the work he now does with others. This is an honest and inspiring conversation about the people who guide us, the lessons we carry, and how meaningful relationships can shape the path we walk.
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10
Series 1 EP6: Lucy Chamberlain
In this episode, Julia Duthie sits down with Lucy Chamberlain, a trailblazer in recruitment, leadership, and female empowerment. Lucy shares the five people who have shaped her life—from childhood mentors to personal and professional influences. Together, they explore overcoming self-doubt, the power of female allyship, and finding your true voice. Lucy also opens up about life-changing moments that led her to champion women in the workplace and build a career dedicated to advocacy, coaching, and leadership. This is an inspiring and deeply personal conversation about resilience, purpose, and the people who help us grow.
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9
Series 1 EP5: Chukwudi Iwuji
In this episode, Julia Duthie sits down with Chukwudi Iwuji, an award-winning actor known for his work on stage and screen, including The Day of the Jackal (as Osita Halcrow), Guardians of the Galaxy Vol. 3, John Wick: Chapter 2, and the Royal Shakespeare Company. Chukwudi shares the five people who have shaped his journey—from influential mentors to personal relationships that left a lasting impact. Together, they explore themes of resilience, identity, and the power of storytelling. This is an inspiring conversation about the people who guide us, the lessons we carry, and how our experiences shape the paths we take.
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8
Series 1 EP4: Jasper Reid
In this episode, Julia Duthie speaks with Jasper Reid, an entrepreneur and investor based in India, about the five people who have shaped his journey. From his inspiring grandmother and influential teachers to his trusted business partner, Jasper reflects on the lessons that have shaped his approach to life, leadership, and adventure. Together, they explore themes of resilience, mentorship, cultural experiences, and the power of human connection. Jasper also shares insights into his career, from investment banking to building businesses in India, and how embracing change has been key to his success. This is an insightful and dynamic conversation about the relationships that shape us and the lessons we carry forward. Listen now on your favourite podcast platform or watch on YouTube.
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7
Series 1 EP3: Alex Heath
In this episode, Julia Duthie speaks with Alex Heath, a clinical hypnotherapist specialising in perinatal trauma recovery. Alex shares the five people who have shaped her journey—from family influences to unexpected encounters that changed her perspective on life. Together, they explore the power of storytelling, the impact of generational trauma, and the emotional complexities of becoming a parent. Alex discusses her work supporting parents through birth trauma, pregnancy loss, and other perinatal challenges, offering insight into the importance of specialist support. This episode is a moving conversation about resilience, connection, and the lessons we take forward in life. Listen now on your favourite podcast platform or watch on YouTube. For more information about The Birth Republic, which provides specialist therapeutic support for parents impacted by birth trauma or any kind of perinatal trauma, visit thebirthrepublic.com.
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ABOUT THIS SHOW
With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience. Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us.Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and moments that have shaped your story and wondering who your five would be!
HOSTED BY
Julia Duthie
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