Rant Ower ! ( The ramblings of a Neurospicy North East lass )

A bit of a long (probably too long for our neurospicy brains) ramble about the Madness of managing AuDHD/ADHD with today's tech versus my 80's childhood. Some lighthearted bits, some raw, honest and vulnerable content but as I said before, it's the good the bad and the ugly here. I don't sugar coat shit, I'm not Willy wonker 🫠 A shout out to everyone going through stuff and remember to give yourself (and most importantly, your younger self ) compassion as we are all just learning as we go. Sending Love, strength and healing to you all. xxxx#Audhd #adhd #neurospicy #northeast #personaljournal #thinkingoutloud #itsoknottobeok #mentalhealth #vunerbility #bekind #honesty #raw #unfiltered #nofrills #midlife #latediagnosis # lighthearted #humour #pov #opinions #questioneverything #80schild

A mini rant because there's a minor inconvenience with my pain meds. What a 🔔🔚 🤣#Audhd #adhd #neurospicy #northeast #personaljournal #thinkingoutloud #itsoknottobeok #mentalhealth #vunerbility #bekind #honesty #raw #unfiltered #nofrills #midlife #latediagnosis # lighthearted #humour #pov #opinions #questioneverything #80schild #chronicpain #fibromyalgia #rantower

A rant about being a highly sensitive little lady, and how I've learned to embrace it and use it for the greater good. ....side quests included 🤣 Disclaimer - everything said in this podcast is from a good place. If I mispronounce or muddle my words it's not intended to offend.#Audhd #adhd #neurospicy #northeast #personaljournal #thinkingoutloud #itsoknottobeok #mentalhealth #vunerbility #bekind #honesty #raw #unfiltered #nofrills #midlife #latediagnosis # lighthearted #humour #pov #opinions #questioneverything #80schild

A bit of a lift to talk about the wins of ADHD when you're in the midst of a burnout with a couple of the usual random side quests.#adhd #audhd #midlife #menopause #perimenopause #chats #personaljournal #pov #opinions #bants #rants #lighthearted #highsandlows #real #nofrills #justawomanandherphonetalkingshite #sweary #northeastlife #thegoodandthebad #wonderfullyweird #safespace #80schild #itsoknottobeok #mentalhealthawareness #anxiety #depression #vunerability #bekind

An honest and vulnerable discussion about the lows of the bad days managing ADHD burnout and chronic pain. Having a meltdown wondering if I'm oversharing and trying not to be a pity party but it's hard not to come across that way in the midst of a flare up. I feel it's important to be real about the highs and the lows of it all regardless and if anyone else is feeling the same, I'm here to tell you to be kind to yourself and hang on in there. This too shall pass. xxx#AuDHD #adhd #burnout #chronicpain #highsandlows #honesty #real #vulnerability #animalhealing #adoptdontshop #love #strength #selflove #healing #permissiontorest

Just woke up at 1.30am and thought I'd have a random rant about what podcast I might watch/ listen to coz I'm fully up and there's no going back! Podcasts mentioned listed below for your information The Maverick approach We talk to the deadADHD chatterJust tap inNext level soulCasper sightGhost theoryGTIParanormal nightmareLWR fitnessElizabeth AprilVictoria Bond intuitiveNicky Alan psychic mediumWisdom from North Any frequency music 432 htz etc Blot outdoors (easy watching light hearted)The mindship mentor Late bloomers - ADHD love2 pints with Will and Ralf Series mentioned - The Last Kingdom ( best series ever made)

Those light bulb moments where you get a mint idea , buy ALL the things to carry it out and then just F#ck it off for the next dopamine fix. #adhd #audhd #midlife #menopause #perimenopause #humour #fads #adhdhobbies #hyperfocus #dopamine #northeast #spokenjournal #england #personalexperience

A 3am rant about early menopause, unmasking and a couple of random ADHD.side quests ....obvs ! check out @adhdchatter podcast with Alex Partridge @adhdlove Late Bloomers podcast #adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse#neurospicy #humour

When sleep ain't happening and you turn to your faithful repeat shows to regulate that nervous system and hope that you didn't take your prescription of cannabis oil twice in an hour because you might not have remembered so now you're waiting for the sofa to swallow you up 🫪#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse#neurospicy #humour

sharing a moment captured of adults embracing a cheeky inner child moment and how it's important to find your inner child happiness, in the madness of life. #adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse#neurospicy #humour #innerchild

That time my body broke to give me a wake up call. #adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse#neurospicy #humour

A little errrrrrm flag up from the quick Intro 😂#adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse#neurospicy #humour #stims

A quick....ISH introduction on what this podcast is about. Bare with me as it's my first go and I, of course go round the houses to describe it. With patience comes growth as they say..... not sure who says it actually, errrrrrm I may have just made that up. 🫪 #adhd #audhd #midlife #sleep #insomnia #chronicpain #lighthearted #chat #nofrills #lifestory #lifeexperience #sweary #safespace #selfjournal #weird #neurodiverse#neurospicy #humour