Still You

What happens when a child learns that love comes from achievement?In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type Three — the origin of performance, image management, and the pressure to always be “on.”We explore:How Type Threes learned to tie their worth to success and validationWhy emotions were pushed aside in favor of productivityHow this pattern shows up in adulthood as burnout, disconnection, and fear of slowing downWhy Type Threes often feel unseen, even when they’re admiredPractical, grounded steps to reconnect with your authentic self and heal the need to performThis isn’t about achieving less. It’s about no longer needing to prove your worth in order to be loved.If you’re an Enneagram Type Three — or love someone who is — this episode offers clarity, compassion, and a path back to yourself.Schedule a 1on1: https://calendly.com/bundy-katelynn/30minTiktok: @stillyoupod Youtube: [email protected]: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson

What happens when a child learns that love comes from being helpful?In this episode of STILL YOU, we explore the childhood wound of Enneagram Type Two — the moment when connection became something to earn instead of something to receive.We unpack:How Type Twos learned to prioritize others’ needs over their ownWhy helping became a survival strategyHow this wound shows up in adult relationships, friendships, and self-worthWhy resentment, exhaustion, and feeling unappreciated are so common for TwosPractical, compassionate steps to heal the wound and reconnect with your own needsThis conversation isn’t about giving less love. It’s about finally including yourself in it.If you’re an Enneagram Type Two — or love someone who is — this episode offers clarity, validation, and a path toward deeper, healthier connection.Schedule a 1on1: https://calendly.com/bundy-katelynn/30minTiktok: @stillyoupod Youtube: [email protected]: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson

What happens when a child learns that being “good” is the safest way to be loved?In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type One — the origin of perfectionism, self-criticism, and the relentless inner voice that says “do better.”We explore:How Type Ones learned to self-correct instead of self-trustWhy anger gets buried and turns into guilt and resentmentHow the inner critic formed as a protector, not a flawHow childhood conditioning shows up in adult relationships, work, and restPractical, embodied steps to heal the wound and soften self-judgmentThis episode isn’t about fixing yourself.It’s about remembering that you were always good — even before you learned to be perfect.Whether you’re an Enneagram Type One or love someone who is, this conversation offers clarity, compassion, and a path toward freedom.Schedule a 1on1: https://calendly.com/bundy-katelynn/30minResources: The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson

Enneagram Type 9s are known as The Peacemakers—calm, grounded, easy to be around. But beneath the laid-back exterior is a quieter struggle: losing themselves in order to keep the peace.In this in-depth episode of STILL YOU, Katelynn dives deep into the inner world of Enneagram Type 9, unpacking why Nines avoid conflict, suppress anger, procrastinate on their own dreams, and often feel stuck or invisible in their own lives.We explore the core blueprint of Type 9, including their deepest fears and desires, the misunderstood passion of sloth (hint: it’s not laziness), and how self-forgetting becomes a survival strategy. You’ll also hear about the light side of Type 9—their stabilizing presence, emotional wisdom, and quiet strength—alongside the shadow patterns that keep them asleep to their own wants and needs.This episode breaks down Type 9 wings (9w1 and 9w8), how anger really shows up for Nines, and the subtle ways resentment leaks out when peace is prioritized over honesty. Most importantly, we’ll talk about practical growth practices to help Type 9s wake up, reconnect with desire, and learn that having preferences doesn’t make them selfish—it makes them alive.Whether you are a Type 9, love a Type 9, or want to understand why some people disappear instead of explode, this episode will help you see the Peacemaker with more clarity, compassion, and truth. Youtube: @stillyoupodTikTok: @stillyoupodSchedule a 1on1: https://calendly.com/bundy-katelynn/30min Resources :The Wisdom of the Enneagram by Don Richard Risso#Enneagram#EnneagramType9#PersonalityPodcast#PersonalGrowth#SelfAwareness#MentalHealthPodcast#Enneagram9#ThePeacemaker#EnneagramPodcast#EnneagramGrowth#Type9#EnneagramWings #StillYouPodcast#KnowYourself#HealingJourney#InnerWork

In this episode of STILL YOU, we’re diving into the bold, intense, and secretly tender world of Enneagram Type 8 — The Challenger.If you’ve ever been called “too much,” “too direct,” or “intimidating,” this one’s for you. We’ll explore what drives the Type 8’s need for control, their incredible protective instincts, and the surprisingly soft heart underneath all that armor.We’ll laugh through the classic Eight behaviors (because… we’ve all been steamrolled by one), unpack their light and shadow sides, and explore their wings — the firecracker 8w7 and the gentle bear 8w9.Plus, we’ll talk practical growth practices that help Eights build trust, release control, and lead with love instead of fear.It’s part funny, part deep, and fully Type 8.Listen if you: Love a Type 8 (and are a little scared of them) Are a Type 8 who’s learning to soften Or just want to understand why your Eight friend can’t not lead every group projectSchedule a 1on1- Copy & paste link: https://calendly.com/bundy-katelynn/30minTiktok: @stillyoupodYouTube: @stillyoupodResources: The Wisdom of The Enneagram & Personality Types by Don Richard Riso, Russ Hudson

Buckle up, because this week we’re diving deep into the Enneagram Type Seven — the Enthusiast, the Adventurer, the life-of-the-party who secretly fears being stuck or sad. In this episode of STILL YOU, Katelynn explores what drives Sevens to chase joy (and run from discomfort), how their endless optimism can be both a gift and a trap, and the surprising ways they find peace when they finally slow down. Expect laughs, real talk, and a few emotional plot twists.

* TECHNICAL DIFFICULTIES THE FIRST 17 SEC, PLEASE FAST FORWARD* In this episode of STILL YOU, Katelynn dives deep into the wonderfully complex world of Enneagram Type Six — the Loyal Skeptic. Known for their loyalty, preparedness, and courage (despite constant inner anxiety), Sixes are the friends who keep you safe and make you laugh with their “what if” jokes.We’ll unpack their core blueprints, light sides, shadow sides, wings (6w5 & 6w7), and the best practices for growth. Expect humor, relatable examples, and maybe a gentle roast or two — because let’s be honest, Sixes would’ve already prepared for it.Whether you’re a Six, love a Six, or just want to understand why your friend carries both a first aid kit and a conspiracy theory binder — this episode will help you see the courage, heart, and hilarity of Type SixEmail the show: [email protected]  Book a 1on1 session: https://calendly.com/bundy-katelynn/30min  Tiktok: @stillyoupod  YouTube: @stillyoupod  Resources for todays episode: The Wisdom of the Enneagram and Personality Types by Don Richard Riso

In this episode of STILL YOU, Katelynn takes a deep (and hilarious) dive into the world of Enneagram Type Five — the Investigator. Known for their curiosity, brilliance, and tendency to disappear into their own minds, Fives are the quiet masterminds of the Enneagram. From their core motivations and secret fears to their witty light sides, shadow quirks, and unique wings (hello existential poet vs. emergency-preparedness pro), we’ll unpack it all.With funny real-life examples (like why Fives RSVP “yes” but secretly hope you forget about them), and practical growth practices (drink water, share your wisdom, and maybe actually talk to people), this episode celebrates the genius of Type Fives while keeping it light and relatable.So, whether you are a Five, love a Five, or just want to understand why your friend has seventeen browser tabs open about black holes, this episode is for you.Email the show: [email protected]  Book a 1on1 session: https://calendly.com/bundy-katelynn/30min  Tiktok: @stillyoupod  YouTube: @stillyoupod Resources for todays episode: The Wisdom of the Enneagram and Personality Types by Don Richard Riso

In this episode of STILL YOU, we’re diving headfirst into the enigmatic world of the Enneagram Type Four — The Individualist. Known for their emotional depth, creative spirit, and that unmistakable “nobody understands me” energy, Fours bring both breathtaking beauty and stormy drama to the Enneagram map.We’ll explore:✨ The core blueprint of what makes a Four tick (and sulk).🌑 Their shadow side—from moody withdrawals to “I’m fine” pouting in all black.🌞 Their light side—where authenticity and artistry shine brightest.🪽 The role of wings in shaping their personality.🌱 Practical growth practices to help Fours step out of the fantasy self and into real transformation.Whether you are a Four, love a Four, or have ever wondered why your Four friend canceled plans because they were “too sad to exist today,” this episode will give you both laughter and insight into one of the most complex Enneagram types.So grab your journal, pour your favorite melancholic cup of tea, and let’s unravel the magic, mystery, and occasional melodrama of the Type Four.Email the show: [email protected]    Book a 1on1 session: https://calendly.com/bundy-katelynn/30min    Tiktok: @stillyoupod    YouTube: @stillyoupod  Resources for todays episode: The Wisdom of the Enneagram and Personality Types by Don Richard Riso

In this episode of STILL YOU, we’re diving into the world of the Enneagram Type Three — aka The Achiever, aka the person who probably already finished their to-do list while you were still finding your coffee.  We’ll explore the light side (magnetic leaders, motivational forces, Paris trip planners), the shadow side (workaholic tendencies, the obsession with looking successful, and the occasional “fake it while you make it”), and everything in between.  With humor, relatable stories, and a sprinkle of sass, we’ll peel back the layers of the Three’s shiny exterior to find the human underneath — the one who longs to hear: “You’re loved for who you are, not just what you do.”  If you’re a Three, love a Three, or just want to understand why someone in your life has a color-coded Google calendar for their weekend plans, this one’s for you.  Email the show: [email protected]  Book a 1on1 session: https://calendly.com/bundy-katelynn/30min  Tiktok: @stillyoupod  YouTube: @stillyoupod  Resources for todays episode: The Wisdom of the Enneagram and Personality Types by Don Richard Riso

In this heartfelt and hilarious episode of STILL YOU, Katelynn dives deep into the world of Enneagram Type Two: The Helper — aka the friend who always remembers your dog’s birthday but forgets to eat lunch. 😅We’ll explore the lovable light side of the Two — their big-hearted generosity, emotional intuition, and why they basically invented the group hug. Then, we’re flipping the script to look at the shadow side (brace yourself, Chloe makes an appearance), where martyrdom, manipulation, and meltdown moments lurk beneath that sunny exterior. 👀You’ll hear: Why Twos are the emotional Olympians of the Enneagram 🥇 How their superpower is also their biggest trap What it looks like when stress turns a Helper into a steamroller 🚂 Tips, journal prompts, and affirmations to keep you lovingly in your laneWhether you’re a recovering people-pleaser, married to one, or just can’t say no to a potluck, this episode is a must-listen. Grab your tea, your tissues, and maybe a boundary or two — and let’s get into it. 💛Email the show: [email protected]: @stillyoupodYouTube: @stillyoupodResources for today's episode: The Wisdom of the Enneagram & Personality Types by Don Richard Riso

If you’ve ever rewritten a text five times, organized your bookshelf by theme and color, or silently corrected someone’s grammar mid-conversation… you might be a Type 1 on the Enneagram.In this episode of STILL YOU, we’re getting real (and a little ridiculous) about Enneagram Type 1: The Reformer. Learn what drives this perfectionist personality — including their relentless inner critic, need for order, and deep desire to be good, responsible, and right.We’ll explore: What it really means to be a Type 1 Common struggles (hello, burnout and self-judgment) The surprising path to healing and fun (yes, fun!) How Type 1s show up in relationships, work, and personal growth Their growth and stress numbers (7 and 4, anyone?)Whether you're a textbook Type 1, suspect you’ve got some 1-wing tendencies, or just want to understand the Ones in your life — this episode blends humor, heart, and helpful insights to get you thinking, laughing, and hopefully... putting down that red pen.💬 Connect with us @StillYouPodcast for polls,, and behind-the-scenes stories.🎧 Subscribe and share with your fellow perfectionists — they’ll thank you .Resources: The Wisdom of The Enneagram by Don Richard Riso & Russ Hudson, The Road Back to You by Ian Morgan Crohn.

Nope! The Enneagram triads are a crucial part in first understanding what type you may be or seeing where your chief imbalances lie.  We cover each triad, strengths and weaknesses in a way thats easy to digest and apply to your everyday life.Email the show: [email protected]: @stillyoupodenneagram podcast, funny enneagram, enneagram humor, enneagram comedy, enneagram types, enneagram for self growth, enneagram explained, self help comedy podcast, enneagram jokes, enneagram roast, enneagram 101, enneagram test, enneagram for millennials, enneagram personality types, enneagram self awareness, enneagram life advice, still you podcast

In this pilot episode, we discover what the enneagram is, an overview of each type, their core fears, strengths, desires, motivations for why we do what we do. We strive to grow, learn and create a better life for ourselves by digging into your core being and uncovering who you really are and evolving yourself into the best version possible. Email the show: [email protected] a 1on1 Session: https://calendly.com/bundy-katelynn/30min Resources: The Wisdom of The Enneagram by Don Richard Ruso & Russ Hudson. The Road Back to You by Ian Morgan Cron and Suzanne Stabile