Success Redefined with Dr. Toni Warner

Busy but Misaligned? This Conversation with Dr. Arial Moore can help.The tone of this one if different...In this grounding episode of Success Redefined, I sit down with Dr. Arial Moore for a conversation that invites you to question some things, slow down and reconnect with your inner truth.Dr. Moore is a sexuality educator and conscious leader whose approach blends spirituality, psychology, and self-awareness. Together, we explore the importance of intentional rest, intrinsic motivation, and how to live in alignment with your authentic purpose—especially when external demands pull you in every direction.This episode is not your typical success story. It’s a reminder that real success is defined by inner peace, purposeful pauses, and the courage to live from the inside out.🔎 In this episode, we discuss:- Why slowing down can be the most productive move- How to reconnect with your purpose when you're feeling lost or misaligned- Navigating the tension between outer expectations and inner truth- What it can feel like to lead and live from a soul-centered place- Practices to support emotional regulation and mental clarity✨ Whether you're a high-achieving parent, a conscious leader, or someone craving deeper alignment, this conversation is your invitation to come back to center. Dr. Arial Moore is also a mom to 3, an Empowerment Speaker, Grant Writer and Non-Profit Founder of Safe Havyn located in Louisianna.🔗 Connect with Dr. Ariel Moore: https://safehavynn.org/🎧 Subscribe for more soulful success conversations:  ⁨@successredefinedwithdrtoni⁩  💬 What resonated most with you? Drop your reflections in the comments. Let’s redefine success together.🔗 Connect with Dr. Toni:⁠ ⁠⁠⁠💡 Submit a question⁠⁠⁠⁠📚 Courses & Resources⁠⁠⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠⁠⁠ ⁠⁠⁠⁠🌿⁠ ⁠ Linktree ⁠⁠⁠⁠⁠⁠💼 LinkedIn⁠⁠⁠⁠Youtube Channel with Podcast⁠⁠ 💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Subscribe for more inspiring episodes.Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.#PurposeDrivenLife #SoulfulLiving #SuccessRedefined #InnerWisdom #SpiritualLeadership #DrArialMoore #DrToniWarner #HealingJourney #NervousSystemSupport #AuthenticLiving #ConsciousLeadership #PodcastForParents #HolisticSuccess #MindfulLeadership

🚀 Balancing Healing, Leadership & Mom Life | Success Redefined Podcast w/ Dr. Toni & Katie K. May 🎙️ I’m joined by the bold Katie K. May as we talk about the real behind the scenes experience of being the "black sheep" growing up and how that can effect our lives from business to motherhood. It can be hard but it can also wind up being a gift that helps us in unexpected and profound ways- all while still achieving our goals and staying true to ourselves.In This Episode, We Discuss:✅ Breaking free from societal & family expectations✅ Balancing entrepreneurship, leadership, & motherhood✅ Overcoming self-doubt & embracing personal healing✅ Defining success on your own terms✅ How to thrive as moms & leaders while staying authenticWhether you’re a mom, leader, therapist, entrepreneur, or all of the above, this episode can inspire you to embrace your uniqueness, heal hurts, and create success in a way that aligns with YOU.📲 Connect with Katie K. May:🌎 Website: https://www.becomeagroupguru.com/📸 Instagram: @creative_healing💼 LinkedIn: https://www.linkedin.com/in/katiekmay/📘 Facebook: Creative Healing 🔗 Connect with Dr. Toni:⁠⁠💡 Submit a question⁠⁠⁠⁠📚 Courses & Resources⁠⁠⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠⁠⁠ ⁠⁠⁠⁠🌿⁠⁠ Linktree ⁠⁠⁠⁠⁠⁠💼 LinkedIn⁠⁠⁠⁠Youtube Channel with Podcast⁠⁠ 🌟 Let’s Redefine Success Together! 🌟🔔 Subscribe for more empowering conversations on mental health, leadership, and personal growth.💬 What resonated with you most in this episode? Drop a comment below!#SuccessRedefined #MentalHealth #Leadership #EntrepreneurMom #MomLife #PersonalGrowth #HealingJourney #TherapistLife #WorkingMom #AuthenticSuccess #BlackSheep #SelfDiscovery #WomenInBusiness

🎙️ Navigating Grief & Loss with Anitra J. Green | Success Redefined Podcast with Dr. Toni WarnerIn this heartfelt episode of Success Redefined, Dr. Toni Warner sits down with Anitra J. Green, a licensed clinical social worker, to discuss the complexities of grief and loss. Anitra shares her personal journey, highlighting the importance of self-care, community support, and open conversations around grief. She also introduces her new children's book, The Day Grandpop's Music Stopped, designed to help young readers navigate loss with compassion and understanding.🌿 Key Topics Covered: 01:09 - How grief impacts mental health and the importance of community support06:05 - Anitra's personal journey into grief counseling after profound loss12:08 - How to introduce the concept of death to children18:10 - Why self-care is crucial during the grieving process24:12 - The long-term nature of grief and healthy coping strategies30:16 - Understanding grief as a non-linear journey36:19 - Spiritual practices and coping with triggers42:24 - Embracing self-compassion during difficult times48:29 - How Anitra’s children’s book helps families discuss grief📚 Featured Resources: 👉 The Day Grandpop's Music Stopped 👉 Grieving with Hope Monthly Support Group – connect with Anitra on Linkedin to inquire 👉 Learn more about Anitra J. Green – Ig:@TaylormadebhsFb: @Taylormadebhs🔗 Connect with Dr. Toni:⁠💡 Submit a question⁠⁠📚 Courses & Resources⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠ ⁠🌿⁠ Linktree ⁠⁠💼 LinkedIn⁠⁠Youtube Channel with Podcast⁠ 💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes.Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.

🌿 How do you balance motherhood, entrepreneurship, and personal well-being?In this inspiring conversation, Dr. Toni interviews Anne Rice, a private practice owner, mental health therapist, entrepreneur, and mom, about navigating the delicate balance between running a business and raising a family. Anne shares how she built a thriving career while prioritizing flexibility, creativity, and community support.💡 What You'll Learn:⏰ 02:06 – Balancing entrepreneurship and motherhood: Creating systems, community, and routines🏢 06:24 – From private practice to co-working spaces: Building autonomy and connection🎨 12:28 – Managing creative ideas: How to prioritize and stay organized🤝 18:34 – The power of support: Hiring help, morning routines, and mindset shifts💖 24:44 – Intentional motherhood: Letting go of guilt and embracing flexibility🌟 31:02 – Building a supportive work environment and virtual community🎬 37:35 – Redefining success: From hustle to happinessWhether you're an entrepreneurial mom or a professional balancing multiple roles, this episode will leave you feeling empowered to redefine success on your terms.👉 Connect with Anne Rice:🌐 Blue House Wellness (Therapist Co-Working Space)💼 Firefly Wellness Counseling (Private Practice)📸 Instagram🔗 Connect with Dr. Toni:⁠💡 Submit a question⁠⁠📚 Courses & Resources⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠ ⁠🌿⁠ Linktree ⁠⁠💼 LinkedIn⁠⁠Youtube Channel with Podcast⁠ 💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes.Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.

🌿 Can trauma healing go beyond traditional talk therapy?In this powerful episode, Dr. Toni Warner interviews Jennifer Whitaker, a neurodivergent trauma and empowerment specialist, about healing from complex trauma and narcissistic abuse. She highlights the importance of somatic practices in processing trauma and breaking free from unhealthy relationship patterns.💡 Key Takeaways:⏰ 02:05 – Why trauma healing requires more than talk therapy & the role of somatic practices⏰ 06:04 – How trapped emotions manifest in the body & the benefits of somatic therapy⏰ 12:07 – The misunderstood nature of complex trauma & how relational trauma shapes us⏰ 18:12 – Jennifer’s personal journey of trauma, self-advocacy & medical mistrust⏰ 24:15 – How high achievement can be a trauma response & ways to find balance⏰ 30:20 – Understanding the cycle of narcissistic relationships & how to break free⏰ 36:27 – The financial & emotional struggles of navigating narcissistic abuse⏰ 42:33 – Starting over: The power of self-care, movement & meaningful connections⏰ 48:37 – Redefining success through safety, fulfillment & personal agencyIf you’ve ever felt trapped in toxic cycles or struggled with emotional healing, this episode is for you. Learn how to step into self-awareness, empowerment, and healing from the inside out.👉 Connect with Jennifer Whitacre🌐 Website🔗 Connect with Dr. Toni:⁠💡 Submit a question⁠⁠📚 Courses & Resources⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠ ⁠🌿⁠ Linktree ⁠⁠💼 LinkedIn⁠⁠Youtube Channel with Podcast⁠ 💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes.Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.

:: Breaking Barriers around Mental Health in the Black and Faith-Based Communities ::In this thought-provoking episode of Success Redefined, Dr. Toni Warner interviews Dr. Algernon Baker, an emotionally focused couples therapist, about the importance of engaging Black men in therapy and destigmatizing mental health within African American and Faith-Based communities. They explore how personal experiences, societal expectations, and faith intersect with emotional well-being, emphasizing the need for humility, curiosity, and compassion in the healing journey.Highlights:📌 00:40 - Destigmatizing Mental Health: Therapy can be transformative when personal experiences lead to healing. A tragic church event highlighted the urgent need for mental health support.❤️ 06:02 - Emotional Barriers for Black Men: Societal expectations often discourage vulnerability. Safe spaces and support from loved ones can motivate men to seek help.🧠 12:05 - Trauma and Therapy: Childhood experiences, like the crack epidemic, contribute to reluctance. Therapy encourages accountability and promotes healthier relationships.👥 18:10 - Therapy for Couples: Waiting until issues are urgent leads to unrealistic expectations. Premarital counseling can prevent long-term conflict.🙏 24:15 - Spiritual Abuse and Healing:Rigid religious teachings can cause harm. Deconstructing faith allows for healthier personal growth.💡 30:18 - Faith, Leadership, and Relationships:Conservative beliefs can create relationship conflicts.True leadership is rooted in love, collaboration, and mutual respect.🌱 42:30 - Humility, Curiosity, and Compassion: These qualities foster personal growth and stronger connections.Connect with Dr. Algernon Baker:👉 https://algernonbaker.com/🔗 Connect with Dr. Toni:💡 Submit a question📚 Courses & Resources📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment🌿 Linktree💼 LinkedInYoutube Channel with Podcast💬 What stood out most to you in this conversation? Share your thoughts below!👍 Don’t forget to subscribe for more inspiring episodes.

On Compassionate Leadership & Social Justice during divisive and emotionally heightened times, a conversation with professor and social justice advocate Dr. Brent Satterly of Widener University.In this powerful episode of Success Redefined, Dr. Toni Warner and Dr. Brent Satterly explore the intersection of social justice, trauma-informed advocacy, and compassionate leadership. They discuss how courageous conversations, personal healing, and authentic relationships can foster understanding and change in a polarized society.🔑 Key Topics Covered:✨ Social justice and trauma-informed leadership💪 Courageous conversations and cultural humility🏳️‍🌈 Queer identity, shame, and personal healing🕊️ Forgiveness, sobriety, and emotional resilience🤝 Relationship-building across diverse communities🔍 Episode Highlights:🟢 02:10 - Social Justice & Leadership: Balancing fierce advocacy with compassion in leadershipDr. Brent's expertise in social work, human sexuality, and trauma-informed practicesAuthentic relationships as the foundation for impactful leadership🟢 06:06 - Courageous Conversations & Education: Building strong teacher-student relationships for growth. The impact of societal divisiveness and trauma on communication. Embracing cultural humility for deeper understanding🟢 12:10 - Identity, Racism & Self-Reflection: Addressing internalized racism through personal identity work. How limited exposure reinforces stereotypes. Balancing personal healing with accountability🟢 18:14 - Queer Identity & Healing: Overcoming shame and societal pressures. The vital role of supportive families and role models. Autonomy in the healing journey🟢 24:21 - Forgiveness & Emotional Freedom: Releasing bitterness without condoning harm. Embracing emotional complexity for well-being. The importance of validating oppressed voices🟢 30:24 - Sobriety & Trauma Recovery: How personal trauma drives unhealthy coping mechanisms. Self-disclosure as a healing tool. Recognizing addiction’s progression🟢 36:28 - Compassionate Leadership in a Polarized Society: Understanding others' pain to foster empathy. Recognizing unhealthy coping patterns. Breaking barriers through open dialogue🟢 42:32 - Building Relationships for Change: Calm, grounded communication for difficult conversations. Setting boundaries with harmful beliefs. Transforming perspectives through community engagement🟢 48:36 - Racial Equity & Advocacy: Sharing personal experiences to bridge divides. Self-check techniques for constructive dialogue. Addressing immigration-related concerns🟢 54:41 - Speaking Up for Marginalized Communities: Supporting transgender youth and other vulnerable groups. Acts of kindness that promote a culture of compassion. Embracing Martin Luther King Jr.'s vision of true peace🔗 Connect with Dr. Brent Satterly on Linked in andCheck out his TedX talk here🔗 Connect with Dr. Toni:⁠💡 Submit a question⁠⁠📚 Courses & Resources⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠ ⁠🌿⁠ Linktree ⁠⁠💼 LinkedIn⁠⁠Youtube Channel with Podcast⁠ 💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes.

🚀 My take-aways from my very first 30+ episode pod season... and some exciting changes🎙️Welcome back to Success Redefined! I'm glad to be back!Season 2 kicks off with a solo episode where I reflect on the biggest takeaways from past episodes, lessons learned, and what’s ahead this season. As a mental health professional, entrepreneur, and mom of five, I’m going to keep exploring the intersection of psychology, leadership, and personal growth but with a special new "guest" focus for the season💡 This season, we’re bringing in more expert guests, deep discussions, and valuable strategies to help you redefine success on your own terms. If you’re passionate about mental health, leadership, parenting and how you can embrace your best self for a life of meaning (and for the state of our world) this season is for you!🌟 Let’s Redefine Success Together! 🌟🔗 Connect with Dr. Toni: ⁠💡 Submit a question⁠⁠📚 Courses & Resources⁠ ⁠📖 Bestselling Book The RESET: A High Achievers Guide to Freedom and Fulfillment⁠⁠ ⁠🌿 ⁠ Linktree ⁠⁠💼 LinkedIn⁠⁠Youtube Channel with Podcast⁠ 💬 What stood out most to you in this conversation? Share your thoughts below! 👍 Don’t forget to subscribe for more inspiring episodes.Disclaimer- Guests views are their own and do not necessarily depict the views of Dr. Toni, Success Redefined or any supports and affiliates.🔔 Subscribe for more empowering conversations on mental health, leadership, and personal growth.💬 What was your favorite takeaway from Season 1? Drop a comment below!

🎙️ Welcome to Season Two of Success Redefined! Are you juggling the demands of parenting, leadership, and personal growth, all while striving to live a life that feels truly fulfilling? You’re not alone. I’m Dr. Toni—mom of 5, mental health therapist, educator, and consultant—and in this new season, we’re diving deep into what it really takes to thrive in today’s complex world. This season is all about real conversations with vetted mental health experts. Together, we’ll explore how to balance purpose, relationships, and professional growth, all at the intersection of Science, Psychology, Soul, and Society. Get ready for practical insights, heartfelt stories, and inspiring strategies to help you redefine success in a way that feels aligned with your values and vision. 🎧 Tune in, subscribe, and join the journey toward a more meaningful and balanced life. You can join the newly growing community on Youtube if you'd like @successredefinedwithdrtoni

Eleanor and I explore the nuances and intersection of sensuality and success, from a variety of perspectives- as high achievers and within our other life roles. Today’s Guest: Eleanor (Elle) Hamilton-Wohl, Licensed Therapist and Embodied Movement Instructor Connect with our Guest here: @embodied_elle on Insta for all movement related things and www.groundedhealthnola.org for therapy website Gift from Guest: One Hour Embodiment Fundamentals Class: combo of mindfulness & strength training Episode Recording Date: Feb. 29, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Managing the Messed Up Parts of the Mental Health System- As Providers and Clients/ Servicers and Receivers of Mental Health Services Today’s Guest: Heather Herman, Triple Certified and Psychiatric Nurse Practitioner and Mental Health Counselor Connect with our Guest here: https://joyspringmentalhealth.com/ or Directory and community membership site Episode Recording Date: Feb 22, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Today’s Theme: Faith... at the intersection of leadership and success Today’s Guest: Pastor Amy Banka, Ordained Minister & Elder in the United Methodist Church, Mother and Wife. Bio: Amy Banka, is the senior pastor of her church and community leader. Not having grown up in the Church, Rev. Amy came to faith in Jesus Christ as a young adult after experiencing drug-addiction and homelessness. Pastor Amy is married to Mike, and they have two beautiful daughters together. She enjoys drinking coffee, reading, creative writing, playing board games, and visiting Longwood Gardens (red roses, jasmine, and lilacs smell the best!). Connect with our Guest here: https://hopewellumc.org/pastors/ Episode Recording Date: Feb 8, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Society... being a social citizen... what happens when you think you're on the ladder to success but it doesn't feel successful...???!!!! Is Joy even important for us to be healthy, successful members of society? And if so, what gets in the way of harvesting more joy as a parent, person & social citizen… Especially when things are tough? Does any of it actually matter in relation to our sense of success in life, work and relationships? Today’s Guest: Andrew Cannon, Co-Founder of The Art and Science of Joy and EQJoy. Connect with our Guest here: https://theartandscienceofjoy.com/ https://eqjoy.org/ https://www.linkedin.com/in/cannonandrew/ Gift from Guest: Free access to the Year of Joy community: https://theartandscienceofjoy.com/year-of-joy/ Episode Recording Date: Jan 30, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Are you navigating neurodivergence? mental health? the weight of systems and paradigms that you don't fit into as a perfectionistic-type parent, professional and person...? Today’s overarching theme is parenting but from the intersectional lens of neurodivergence, society and more. Today’s Guest: Michelle Sacksteder, CEO of Strengths Centered Coaching, Workshop Leader & Educator, Parent Coach, Neurodivergent Mom and Wife Connect with our Guest here: www.strengthscenteredcoaching.com [email protected] ADDITIONAL LINKS ON TOPICS MENTIONED TODAY: Brainspotting: general idea- where you looks effects how you feel: brainspotting.com Polyvagal Theory: general idea- nervous system safety, especially for affect regulation and social engagement Neurodivergence: brain wired different than ‘typical’ brain ('typical' as defined from the framework of society) Episode Recording Date: Jan 23, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

How do you handle being a parent + being a high-quality professional + being a present and connected partner? I mean... how many people are asking the question on how to do this? I hear this question ALL.THE.TIME... so today, I am sharing 2 essentials that I use regularly, to help! Episode Recording Date: August 29, 2024 ______________________________________________ Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

If you're willing to get uncomfortable, and you care about diversity..... tune into this conversation. Today’s Theme: Society, social citizenry and diversity- hard, important, personal and professional conversation that explores what it can look like to be a successful member of society, through the lens of diversity and inclusion as leaders, and more… the challenges, some perspective and the benefits of this work for us as individuals but also for our society as a whole Today’s Guest: Chenai Kadungure, Executive Director in Public Health and Certified DEI Leader Connect with our Guest here: [email protected] or @chenkad on Instagram Episode Recording Date: Jan 18, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

No one likes getting hurt. We all want to have meaningful relationships that we can just be ourselves in. We want to feel safe in our society in our communities in our world in our relationships. in our parenting yet we are living in a time where it is so clear that way too many of us do not feel safe fully being ourselves; do not feel safe, fully expressing ourselves. At least not in a healthy way. Not in our day-to-day lives or society in general, because of all of the pain and traumas that have happened. But we need to safely express ourselves. We need to have that experience. It's part of being human. We want to feel connected and we need to feel connected to move forward in a way that helps us all. To feel a sense of meaning of deep fulfillment and like we belong. So let's talk about healing and trauma and loving and leading and living and how it can be so hard and yet, so essential all at the same time. Episode Recording Date: August 15, 2024 Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

With so much talk about burn out in the mainstream media and the workforce now-a-days, it's easy to get some facts and solutions twisted... so former science Engineer turned Leadership Coach joins me to discuss this and more in todays episode. Today’s Theme: Intersection of Leadership and Mental health with a focus on burn out- how the brain and body can be impacted by burnout and how that can affect our experience with success and the ways in which we show up as leaders. We also talk about what contributes to burnout, beyond what mainstream discourse focuses on, and a different perspective on how to approach addressing it. Today’s Guest: Liz Garret, Former engineer turned internationally certified coach, trainer, speaker and author. She specializes in whole-being well-being to help professionals beat burnout and enjoy a meaningful, sustainable, lucrative career. Connect with our Guest here: www.lizgarrett.com Gift from Guest: Free tarot coaching session! Email me with "Dr. Toni's Podcast" in the subject line- [email protected] Free 7 day email course for success following cyclical moon cycle Episode Recording Date: Jan 18, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

We've come so far as women and moms, and yet we so often feel like we've got so much further to go... as we try to take on all the roles and also make the professional strides we desire, somehow something feels off or just too much too often.... doesn't it? Let's talk about it today. Episode Recording Date: August 2, 2024 -------------------------------------------------------------- Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Today’s Theme: Faith and it's intersection wit high achievement, motherhood and more. Our guest shares some of her real-life experience on how she’s been redefining success for herself as a woman of faith, mom and business owner who has historically gotten stuck in a cycle of over-functioning Today’s Guest: Christy Christopher, Mental Health Therapist, Spiritual Business Coach and Consultant and Founder of Women Knowing, Mother of 2 Connect with our Guest here: www.christychristopher.org, On Facebook, On Instagram Episode Recording Date: Jan 23, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

When you're passionate about impacting the system, helping others, enacting change and taking action... but the political scene is volatile... how do you navigate it? I struggled with this myself back in 2015, and nearly a decade later I am coming to share more about how to traverse these murky waters as a high achieving, action-oriented parent, professional and citizen who wants things to get better. Episode Recording Date: July 18, 2024 _______________________________________________ Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Her experience as a child who endured traumas in her life impacted her sense of self and perspective of the world, and her definition of success- at work and at home. Today’s Theme explores the intersection of trauma, mental health and success. Shari shares how she navigated her healing process alongside her journey of figuring out what success really meant for her. Today’s Guest: Shari Alyse, author of International Best-Seller, Love Yourself Happy , 2x TEDx Speaker, media consultant and host and executive producer of the top-rated morning talk show “Good Morning Joy”, ‘America’s Joy Magnet’ Connect with our Guest here: www.sharialyse.com OR on Insta  @ShariAlyse  Gift from Guest: - Download my free ebook on 5 steps to get booked on tv- www.sharialyse.com/consultant - sign up for Joy Notes weekly newsletter at www.sharialyse.com Episode Recording Date: 1/16/2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Life gets busy so quickly, especially when you're ambitious. Is being busy good or bad? Does it detract or add to our quality of life? Can we feel successful in enjoying life, feeling good and experiencing more pleasure without making "busy" a requirement ALL.THE.TIME but also without making "busy" bad? Let's chat... Episode Recording Date: July 2, 2024 ----------------------------------------------------------- Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Infertility can often feel like the opposite of success... failure... and yet many women navigate this challenge every single day. It can feel especially hard when you fall into the "type A" category, or are really action oriented, because you want to do all the things to fix it and yet it's not all able to be "fixed" or "figured out" so simply... Today’s Theme: Intersection of Parenting, Trauma and Mental Health- navigating challenges, finding resources, figuring out supports and the often unspoken mental, emotional, physical and relational toll that can happen along the infertility journey- before and after becoming a parent. Today’s Guest: Erica Hoke is an Infertility Coach, Author and mom of 4 with a personal history of infertility. Connect with our Guest here: ericahoke.com Gift from Guest: free masterclass Episode Recording Date: 1/16/2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Redefining Success As An Entrepreneur, After Leaving the Healthcare Scene with Sarah Dawkins, former RN Today’s Guest: Sarah Dawkins, BSc. MSc. AMC. Connect with our Guest here: Email: [email protected] Linkedin: https://www.linkedin.com/in/sarahdawkins Facebook: https://www.facebook.com/dawkinsse Instagram: https://www.instagram.com/sarah.dawkins.health Twitter: https://twitter.com/dawkins_sarah YouTube: https://www.youtube.com/@SarahDawkinsEssentialHealth/videos Gift from Guest: Forgiveness is a powerful tool in healing. Here is a free Ebook about what it is, how to do it and who to do it for. Episode Recording Date: Jan 11, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

When you're a highly independent woman, why is it so easy to discount yourself despite all the hard work you put in for others? Episode Recording Date: May 31, 2024 Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Today’s Theme: Leadership- Do we need to redefine success as leaders? Why would we? What difference does it make? Today’s Guest: Enrique Acosta Gonzalez, CEO Triad Leadership Solutions, Former Military Leader in United States Navy Connect with our Guest here: https://triadleadershipsolutions.my.canva.site https://linkedin.com/in/enriqueacostagonzalez Gift from Guest: A signed copy of one of my leadership books for one random selected viewer that comments what they got out of the episode. Episode Recording Date: Jan 11, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

We are modern-day women. We can excel in the personal, professional, parenting and partnership realms because we must. Right? Umm... can we talk about that? Episode Recording Date: April 3, 2024 The episode I mention with Rachel Burleson: HIGH ACHIEVING PERFECTIONISM AS A PROFESSIONAL WOMAN + SELF SENSUALITY on YouTube __________________________________________________ Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Today’s Theme: FAITH- Can we combine faith with success as a person, a professional and a contributing member of society? Even when there's hate, controversy or illness?Today’s Guest: Russ Hedge, Marketing Coach and Licensed PastorConnect with our Guest on one or all of his three streaming shows-  “Marketing with Russ...” “The Experience Live with Russ & Scott, and “Russ Reals Live,” all available weekly on YouTube, LinkedIn, Facebook, and most audio podcast platforms.. Gift from Guest: Free download at www.russhedge.com/contact Episode Recording Date: Jan 11, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Can we be honest for a minute and admit that it can sometimes be hard to communicate, especially about certain topics or with certain people that deeply matter to us. I know I'm not the only one. So, how do we communicate better even (and especially) when it's tough? Tune in to find out, ten share your thoughts in the comments below. Episode Recording Date: April 26, 2024 Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

I find myself getting teary-eyed in this one.Can we redefine success post loss, while navigating grief? Mental health, parenting, widowhood and so much more gets woven into this conversation.Today’s Theme: RELATIONSHIPS & SENSUALITY - Redefining Relational Success Post Loss, While Navigating Grief, Loss, Parenting and Expectations Today’s Guest: Dr. Heather Browne, Licensed Psychologist, Relationship Expert. Mother and WidowBook: Speaking with the Heart: Transforming Your Relationship and Communication with Compassion and Connection, available on Amazon here Gift from Guest: TedX Talk on Compassion, Connection and Feeling Less Lonely- https://youtu.be/4UYjdwHk7SU?si=uW6WvyBldH2_9Tjh Connect with our Guest here: https://www.drheatherbrowne.com/ https://www.drheatherbrowne.com/move-through-grief Episode Recording Date: Jan 11, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

We need a RESET when things have gotten to a certain point ... but then what? What happens after we RESET? Episode Recording Date: March 9, 2024 Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠ Additional Resources ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠ ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠ ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠⁠DrToniWarner.com⁠⁠ Available on all major podcasting platforms. ⁠⁠Youtube Channel⁠⁠ ⁠⁠Spotify⁠⁠ ⁠⁠Apple Podcasts⁠⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Today’s Theme: ENTREPRENEURSHIP- Leveraging the brain for more success, fulfillment and joy... and how other things like fear and life stressors impact this. Today’s Guest: D. Scott Smith, MBA, BS in Behavioral Science, Business Coach for Small Businesses, Entrepreneur Connect with our Guest here: [email protected], Dscottsmith.com or linkedin.com/in/dscottsmith Gift from Guest: free "cheat sheet" to be successful at business networking events. It leverages D. Scott Smith's science-based method of networking: https://www.dscottsmith.com/offers/PYho3obJ/checkout Episode Recording Date: 1/2/2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Have you ever had an aversion to something and then later on actually find yourself being pulled into it? As high achieving people there's lots we want to do and lots that's on our plates to get done... so deciding how and where we invest our time and energy becomes super important. In this first solo episode of the podcast, I share some of my experience around this as someone who used to be averse to creating a podcast. Episode Recording Date: Feb 29, 2024 Today’s show got you thinking? ⁠Submit Questions⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠Youtube channel here.⁠ Additional Resources ⁠Free Template for More Clarity, Connection + Success⁠ ⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠ ⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠ Want to Learn More About Dr.Toni? Bio and Services- ⁠DrToniWarner.com⁠ Available on all major podcasting platforms. ⁠Youtube Channel⁠ ⁠Spotify⁠ ⁠Apple Podcasts⁠ DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Today’s Theme: SENSUALITY, SEXUALITY & PARTNERSHIP- The High Achieving Perfectionist Professional Woman + Navigating Sensuality Post Divorce #success Today’s Guest: Rachel Burleson, Licensed Professional Counselor, Yoga Instructor and Personal TrainerConnect with our Guest here: https://www.burlesoncounselingandwellness.com/[email protected] Recording Date: Jan 4, 2024 Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here. Additional Resources Free Template for More Clarity, Connection + Success Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials. Book: The Reset A High Achievers Guide to Freedom & Fulfillment Want to Learn More About Dr.Toni? Bio and Services DrToniWarner.com Available on all major podcasting platforms. Youtube Channel Spotify Apple Podcasts DISCLAIMER: Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.  Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

You want to feel successful at work and at home, while enjoying your life and your relationships- right?Welcome to Success Redefined- The podcast where deep discussions reach across science, psychology and soul so your success can be redefined, with connection, fulfillment and healing in mind.I’m your host, Dr Toni- mom of 5, psychotherapist, author, mentor, and a formerly burnt out achiever. I’ve dedicated my life to the study of human relationships, potential, purpose and behavior…So here YOU and your multi-faceted self is invited to join me as I speak with experienced guests and share my own reflections on the intersection of topics that effect us all.Even the highest of achievers and most ambitious of leaders gain insights, get inspired and challenged in this space, where the personal and professional meet- cause success isn’t what we’ve been sold and told- it’s time we redefine it!Submit questions for consideration on the show here.Join the Community on Youtube at Success Redefined with Dr. Toni Warneror, for Show notes visit the shows websiteor, to learn more about Dr. Toni Visit DrToniWarner.com