The Aligned Feminine with Akanksha Redhu

Bani Singh Chadha is a former journalist and broadcast anchor at NDTV for 13 years. She the switched tracks to pursue her passion of astrology. For the last several years she now teaches Vedic astrology, also known as Jyotish, full time and is a Vedic counsellor & does birth chart consultations. In this episode we talk about what Jyotish is, all the planets that are studied in it and how they affect us, tools we can incorporate to serve our growth and expansion, the art of daily living & much more! If you've been curious about Vedic/Indian astrology, that was taught in gurukuls as a science, not a belief system, this is a good place to dip your toes :) Get in touch with Bani & work with her through her instagram channel here: @banisinghchadha Subscribe to her Youtube channel HERE ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To book your private 1:1 healing journey with her ✨ Akanksha is also available on Instagram at @akanksharedhu Deep love & deep breaths 🌀

Aruna Kriplani is a trained precision nutritionist, biohacker, health behaviour researcher and writer. She works exclusively with female leaders & knowledge workers on brain & menstrual health who seek high productivity without burning out. In this episode we talk about the different phases of the menstrual cycle, how we can support our bodies better through our changing cycles, fuelling & nutrition, different types of rest & much more! Get in touch with Aruna & work with her through her instagram channel here: @arunakrip Enroll for her "Nervous System Regulation for Female Knowledge Workers" digital course here: https://topmate.io/arunakriplani/980529 ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To book your private 1:1 healing session with her ✨ Akanksha is also available on Instagram at @akanksharedhu Deep love & deep breaths 🌀

Tarini is an entrepreneur & designer, a Yoga teacher & wellness advocate, author, podcast host and a beautifully soothing soul who is sharing with us how she effortlessly balances the different facets of her life in a beautiful dance of her feminine & masculine energies In this episode we talk about how she has manifested some pretty aamzing things in her life, why some people feel stuck with receving their dreams & desires, Himalayan yogis, daily rituals & practices & lots more Get in touch with Tarini & work with her through her instagram channel here: @tariniyogatara You may shop her accessories & bags at: https://www.tarininirula.com/ She has also recently launched her book 'Serenity Secrets: Mastering the Art of Soothing Practices'. You can shop it on Amazon here: https://amzn.to/3UfqTkB ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To book your private 1:1 healing session with her ✨ Akanksha is also available on Instagram at @akanksharedhu Deep love & deep breaths 🌀

Atikaa Ahluwalia is partner at Eina Ahluwalia, a niche, conceptual jewellery brand. As a survivor of partner abuse, she has been working on creating awareness on Intimate Partner Violence & Domestic violence, on social media since 2018. She now runs multiple online support groups for victims and survivors and offers free one-on-one sessions bi-weekly, as a safe space for both In this episode we talk about what abuse looks like, patterns you may be able to recognize in abusive potential partners, green flags in partners, navigating as women, how to recognize co-dependancy, forgiveness, & much more! Get in touch with Atikaa & work with her through her instagram channel here: @atikaa_ahluwalia If you’ve ever experienced IPV or DV and would like to know more ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To book your private 1:1 healing session with her ✨ Akanksha is also available on Instagram at @akanksharedhu Deep love & deep breaths 🌀

Zohra is a Tarot Empress, Priestess, Columnist, Yogini & a Crystal Therapist You can find her on-point horoscopes that'll speak to your soul in Vogue India & Arabia In this episode we talk about building a stronger relationship with our intuition as women, how light workers & energy healers can shift their money mindset, why it is important to simply space out from time to time & lots more fun things! Get in touch with Zohra & work with her through her instagram channel at @woodstock_witch ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To book your private 1:1 healing session with her ✨Akanksha is also available on Instagram at @akanksharedhu Deep love & deep breaths 🌀

Lilya helps you live a life you love as your most embodied whole self where trauma + patterns + stories are not the driving force. Backed by 20+ years of wisdom & a trauma-informed approach, Lilya combines 25+ healing modalities in her offerrings In this episode we talk about our relationship to our bodies as women, Lilya's healing journey, pleasure, how to improve your relationship to money, feminine & masculine energies within us & lots more! Get in touch with Lilya & work with her through her instagram channel https://www.instagram.com/lilyaagape_/ Discover more on her website: https://bio.site/lilyasabatier ~~~~~~ Akanksha is a trauma-informed somatic & spiritual coach & healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To book your private 1:1 healing session with her ✨ Akanksha is also available on Instagram at https://www.instagram.com/akanksharedhu/ Deep love & deep breaths 🌀

Suhani is a Yoga Therapist & Teacher and her passion lies in empowering & helping new mothers, guiding them through the journey of postpartum through yoga. This episode is a container meants to hold new mothers embarking on this new journey in their lives :) Get in touch with Suhani & work with her through her instagram channel HERE ~~~~~~ Akanksha is a trauma-informed somatic & spiritual coach & healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. I commune with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To join my private 1:1 healing container that we get to co-create ✨ I'm also available on Instagram HERE Deep love & deep breaths 🌀

Jia is a meaningful travel & wellness consultant, an advocate for fostering kittens and a UGC Creator. Her expertise lies in creative direction & storytelling Find her on her Instagram channel HERE Akanksha is a trauma-informed somatic & spiritual coach & healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. I commune with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To join my private 1:1 healing container that we get to co-create ✨ You can find me on Instagram HERE Deep love & deep breaths 🌀

Oshika is a sound healer, speaker, a mindful mama empowering other mamas-to-be with her experience & wisdom on conscious conception & pregnancy Work with her by booking a discovery call via her Instagram channel @oshikaa Link: https://www.instagram.com/oshikaa/ Akanksha is a trauma-informed somatic & spiritual coach & healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. I commune with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To join my private 1:1 healing container that we get to co-create ✨ You can also connect with me on Instagram at @akanksharedhu Deep love & deep breaths 🌀

Aarati is an Intuitive Guide, a Tarot/Oracle Reader & passionate about the subconscious movement & nervous system regulation. Find her on Instagram @soulalignmentsonly_111 Her website link is: https://conscious-tarot.com/ Akanksha is a trauma-informed somatic & spiritual coach & healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. I commune with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 To join my private 1:1 healing container that we get to co-create ✨ Deep love & deep breaths 🌀

A short story of how to navigate through a trigger, identify the wound coming up, feel it and lean into the uncomfortable opportunity of growth it serves you. And then be freeee!

So many year segments are conncluding for me. So many celebrations! Eeeep!

This is a personal, raw share. I have never shared like this outside of my tribe. I know that this message is seeking those who need to hear it. I am honoured to have the privilege of being able to share my voice in it's rawness and so I'll be damned if i don't ;) If this connects to a part of you I would love to hear from you. Your story, your dreams, your purpose, your pleasure :) Did this trigger you in any way? I would STILL live to hear from you - what triggered you, your story, your dreams, your purpose, your pleasure :) You can also find me on Instagram https://www.instagram.com/akanksharedhu/ Have a beautiful day! I know i will :)

Sharing an aha moment and how the simplest somatic practice can be the biggest key in healing stored trauma and emotions. Our lives could be magic if we shift our default from "thinking" or "rationalising" things in our mind to "feeling" in our bodies y'all!!

How creating this podcast has allowed me to step into the identity of an Aligned Feminine even more so. I know this WILL make sense to some people out there hahah so if you can't follow my thread of thought just trust and surrender to my voice ;) It WILL resonate. On a deeper subconscious level if not to your logical mind 🌀

Does your soul crave daytime ecstatic dancing, moving and partying on kombucha or is that just me?

The bottom-line of how to manifest the love/partner who truly deserves you 🎈

Resistance towards communicating my authentic expression with the world in order to be more in-my-purpose ✨❤️ So we do a breathwork for clearing, releasing and inner-wisdom. #breathwork #healing