The Business of Living Well

Tracy shares the turning point that led her into the world of workplace well-being, why thoughtful design is more than aesthetics, and how leaders can create environments where people thrive. We dig into the small changes that make a big impact and the growing shift toward human-centered workplaces.She also opens up about balancing creativity with leadership, what she’s learned from guiding teams. If you’ve ever wondered why some spaces drain you and others energize you, this conversation will change the way you look at your workday!

From surviving abuse to rebuilding her life with purpose, Jodi Jordheim’s story is one of strength, healing, and heart.As the founder of Styled With Strength, a nonprofit that supports men and women walking through abusive relationships, Jodi has made it her mission to turn her pain into purpose and create a space for others to find hope and healing.But her story doesn’t stop there — Jodi is also a wife, mom, and corporate professional, balancing it all with grace and authenticity. In this episode, she opens up about her journey through the hardest seasons, the lessons that shaped her, and how faith and resilience helped her rebuild from the inside out.It’s a conversation about courage, purpose, and what it truly means to live well — even after walking through the fire.Styled with Strength | Community | West Fargo, ND, USA

This week on The Business of Living Well, we sit down with Sophia Richards, former Miss North Dakota and co-host of North Dakota Today, to talk about what it truly means to do it all while staying grounded in purpose.From the pageant stage to the newsroom, Sophia shares how she built a career around connection and confidence. She opens up about the lessons learned through rejection, the power of using your voice for impact, and how she keeps her mindset healthy in a world that’s always “on.”

In this episode, we sit down with Emma McIntyre — a true community connector and “cheerleader” for Fargo. Emma shares how she turned her personal experience of starting over into a mission to help others feel like they belong — and why fostering real community is essential for both personal and professional growth. Emma has made it her mission to build spaces where people feel seen, valued, and connected through her work with Folkways and volunteering. We talk about the power of community, the challenges of adult friendship, and how small acts of showing up can create big waves of change.

Former police officer turned nonprofit founder, Michael Bloom, is living proof that faith isn’t just something you talk about, it’s something you do. Hip Hop & Hope exists to engage youth and adults affected by incarceration, addiction, and homelessness through faith-based mentorship, music, and community outreach.In this episode, we talk about what it means to put your beliefs into motion, the power of showing up for your community, and how one small act of service can ripple far beyond what you can see. To learn more about his mission or volunteer opportunities, visit https://www.hiphopandhopetours.org/

In this solo episode, we’re back behind the mics and it feels good to catch up. A lot has happened since we last checked in: real estate has kept us on our toes, life has been full, and Tera just launched her newest venture, Fresh, a juice and wellness bar rooted in community and intention.We’re pulling back the curtain on what it really looks like to start and run a business - messy moments and all. From the initial spark of an idea to the challenges no one warns you about, we’re talking about the grit, growth, and guts it takes to build something from the ground up.Whether you’re dreaming of launching something of your own or just want to hear what we’ve been up to, this episode is all about honest reflection, the entrepreneurial rollercoaster, and staying grounded in what matters most.

In this special solo episode, we’re turning the mics on ourselves. Get to know your hosts, Tera and Alyssa, as we open up about our personal journeys, the career twists and turns that brought us here, and the “why” behind The Business of Living Well. From bold career changes to redefining success, we share candid reflections on who we are, what lights us up, and how we each define a life well lived. Whether you're navigating your own transition or just curious about the voices behind the podcast, this episode brings it back to our roots—real talk, real growth, and the pursuit of living well.

With a lifelong passion for fitness and a heart for helping others, Emily built a business rooted in strong habits, community, and transformation. In this episode, we sit down with a powerhouse mom of two, certified athletic trainer, and the proud owner of F45 in Fargo. From juggling motherhood to launching a thriving fitness studio, she shares her journey, the challenges she’s faced, and how she stays disciplined to keep showing up—for herself and for others.

In this episode of The Business of Living Well, we sit down with Kelsey Buell — founder of You Flourish, speaker, coach, and personal development expert — to dive deep into what it truly means to flourish in all areas of life.We explore the hidden ways perfectionism shows up in high achievers, why asking for help is often the bravest move you can make, and how to create environments where people feel safe to grow.

In this episode of The Business of Living Well, we sit down with Billi Zielinski, the President and CEO of Make-A-Wish North Dakota. Billi shares her inspiring story—from working in Washington D.C. and overcoming a life-threatening illness to leading a nonprofit that creates life-changing experiences for children across the state.We explore the heart behind Make-A-Wish, the power of community, and the importance of staying resilient through life’s biggest challenges. Billi also opens up about her leadership journey, resilience, and what it truly means to live well.Tickets to the Wine & Wishes Gala on May 3rd, 2025 - https://wish.org/northdakota/wine-wishes

This week on The Business of Living Well, we sit down with Glen Stevens, aka the Mental Fitness Guy! Glen shares powerful insights on how to perform at your best under pressure, manage stress effectively, and embrace change with confidence. We explore the science behind mental fitness, how biblical wisdom aligns with modern psychology, and practical strategies you can use to strengthen your mindset. Whether you’re an entrepreneur, leader, or just looking to level up in life, this episode is packed with valuable takeaways!Free 5-minute Saboteur Assessment: https://www.positiveintelligence.com/saboteurs/Free 30-minute Consultation with Glen Stevens Calendly link: https://calendly.com/coachglen/insight-sessionco-hosted by: Tera Walker & Alyssa Lakosky

In this episode of The Business of Living Well, we sit down with Kate Baldock—an incredibly talented artist, social media expert, and mom of two. Kate shares her journey of turning her passion for art into a thriving business, the role social media has played in her success, and how she balances entrepreneurship with motherhood. We dive into the creative process, the realities of self-employment, and the challenges and rewards of building a brand while raising little ones.

In this episode of The Business of Living Well, we sit down with Karli Moch—author, leadership and culture coach, certified Dream Manager, and someone who has transformed adversity into purpose. Karli shares her powerful journey through hardships, the lessons she’s learned along the way, and how she helps others create a life and career they truly love. If you’ve ever felt stuck or unsure about your next step, this conversation is for you. Tune in and get inspired to dream big, lead with intention, and embrace new beginnings!co-hosted by: Tera Walker & Alyssa Lakosky

In this episode of The Business of Living Well, we sit down with Allison Grippe—yoga instructor, entrepreneur, and soon-to-be yoga teacher trainer. As the founder of YUJ Yoga Studio, Allison shares what makes her studio unique and why she’s passionate about bringing yoga to more people. But that’s just the beginning—she’s also launching a new business with her fiancé, planning an international wedding, and stepping into a new role as a private contractor to help women cultivate self-compassion.We dive into what it means to practice mindfulness and the biggest lessons she’s learned along the way.Tune in for an inspiring conversation about yoga, entrepreneurship, and embracing big life changes with purpose!

Tax season is here, and we’ve got you covered! In this episode of The Business of Living Well, we sit down with Michael Pedersen, a seasoned tax advisor at Arrow Advisors with nearly a decade of experience. He shares valuable insights on taxes, accounting, and financial strategies to help business owners and individuals navigate this hectic time with confidence.Whether you're a small business owner, an entrepreneur, or just trying to stay on top of your finances, this episode is packed with practical advice you won’t want to miss.

In this episode of The Business of Living Well, we sit down with the high-energy, community-driven JT Froning—Vice President of Business Development at Legacy Plumbing & Heating and creator of Live Your Legacy planners. JT shares his journey into the plumbing industry, how he built a successful career in business development and sales, and what inspired him to launch his own planner business.We dive into goal setting, leadership, and the habits that have fueled his success. JT opens up about overcoming challenges, building strong client and team relationships, how he incorporates faith into those relationships, and the importance of community involvement.

Welcome to the very first episode of The Business of Living Well! Today, we’re joined by Kayla Kallander, a passionate mortgage lender with over 10 years of experience, a co-author, a co-host of her own podcast, and dog mom to 4 rescue pitties.In this episode, Kayla shares her journey into the mortgage world and the lessons she’s learned along the way. We dive into how she balances work and personal life, the mindset shifts that have helped her grow, and why community and connection are so important.For more from The Business of Living Well: Follow us on instagram, linked in, and facebook - @thebusinessoflivingwell