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PODCAST · society

The Current Mood

The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!

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    Ep. 43 Our Dating Guide for Men

    In this episode, we’re giving you the ultimate insider perspective—straight from us girls—to help navigate dating men with more confidence and clarity. We’re sharing the things we wish guys knew, the biggest turn-ons (and turn-offs), and the small things that make a lasting impression.Whether you’re single, in a situationship, or trying to level up your dating game, this episode is packed with honest advice, real experiences, and the tips we wish more guys knew.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 42 Pop Culture News with Cat

    This week, Cat is diving headfirst into the chaos that is pop culture right now—and trust, it’s a lot. From the obsession with The Secret Lives of Mormon Wives to the highly anticipated return of Euphoria, we’re getting into what everyone’s talking about—and what’s actually worth the hype. We also dive into The Bachelorette drama and whether this season will ever be shown, plus all the latest from Bravo’s newest Real Housewives  franchises. If you’ve been keeping up (or just trying to), consider this your quick, unfiltered pop culture catch-up. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 41 Real Talk With Liz: Marriage Edition

    This week, Liz is spilling everything — the things that caught her off guard, the adjustments nobody warns you about, and the advice she wishes she knew before getting married. Real talk, no filter. The highs, the struggles, and everything in between.If you're dating, engaged, or a few years in and nodding along — this one's for you. 💍Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep 40 A little Q & A

    In this episode, we’re doing a little Q&A and answering some of your questions about life lately, how we handle change, and what we’re excited about this season. We’re also sharing our current coffee orders (because let’s be honest, your drink order says a lot about you). Expect laughter, life updates, and an inside look into our personal lives.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 39 Everything we wish we knew before college

    College is sold as “the best four years of your life” — but no one really tells you how to navigate them. In this episode, we’re breaking down everything we wish we knew before stepping onto campus and what actually matters once you’re in it.From choosing a major and managing your money to making real friends, handling roommate drama, internships, networking, burnout, and balancing your social life with your GPA — we’re covering the unfiltered side of college. We’ll share personal stories, mistakes we made, and the lessons that would’ve saved us time, stress, and maybe even a few tears.Consider this the big-sister advice we all needed.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 38 Happy Galentine's Day!

    Valentine’s Day might get all the attention, but let’s be real… Galentine’s Day is where the heart truly is. 💌✨ In this episode, we’re diving into the rise of Galentine’s Day — the unofficial holiday dedicated to celebrating friendship, sisterhood, and the people who show up for you year-round.We’ll break down where the name “Galentine’s” actually originated and how it’s evolved into a full-on cultural tradition. From brunch dates and gift exchanges to meaningful friendship moments, we’re talking about why this day has become so important in recent years — especially in a world where chosen family matters more than ever.Because romance is great… but friendship deserves its own holiday too.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 37 Healthy Alternatives We Love

    We’re breaking down some of the most talked-about “healthy food alternatives” and separating fact from fear. From seed oils vs. animal fats, to oat & almond milk vs. dairy, to honey, maple syrup, monk fruit, and beyond—we’ll explore what the science actually says, who these swaps may help (or hurt), and when going “clean” might not be necessary at all.This isn’t about food shaming or diet rules—it’s about understanding ingredients, cutting through wellness trends, and making informed choices that actually fit your lifestyle.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 36 2026 Trend Predictions

    What’s next for 2026? In this episode, we’re breaking down the biggest trend predictions shaping wellness, lifestyle, and fashion in the year ahead. From the shift toward soft living and nervous-system-friendly routines, to lifestyle upgrades that prioritize intention over hustle, we’re unpacking how daily life is about to look—and feel—very different.If you’re curious about where wellness is headed, how fashion is evolving beyond microtrends, and how to align your lifestyle with what’s coming next, this episode is your 2026 forecast.

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    Ep. 35 Ins & Outs for 2026

    New year, new energy.In this episode, we’re breaking down our Ins & Outs for 2026—what we’re leaving behind, what we’re leaning into, and the mindset shifts we’re making as we step into a fresh chapter. Fewer “shoulds,” more intentional yeses. If you’re craving a reset, a little inspiration, or just want to feel seen in your own 2026 glow-up, this episode is for you.

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    Ep. 34 The Current Mood: Holiday Edition

    It’s officially holiday season, and we’re getting cozy, nostalgic, and a little unhinged!In this episode, we’re chatting all things Christmas—from the traditions we swear by every year to the holiday pet peeves that instantly ruin the vibe. We’re diving into our favorite holiday moments!Thank you all so much for listening, see you in 2026!Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 33 December Girl Chat

    This week’s girl chat hits everything—from the final Dancing With the Stars drama to the chaos of Secret Lives of Mormon Wives, plus all the messy, fascinating celeb relationship updates we can’t stop talking about. It’s messy, fun, unfiltered, and very much girls only. Tune in and chat with us! Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 32 Winter Wellness Starter Pack

    Winter is here — and instead of just surviving it, this episode is all about helping you thrive. In this cozy, practical breakdown, we’re building your ultimate “Winter Wellness Starter Pack”: the mindset shifts, routines, wellness essentials, beauty upgrades, and lifestyle habits that make the colder months feel lighter, calmer, and actually enjoyable.This episode gives you everything you need to step into the season feeling grounded and prepared.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 31 Lessons We've Learned in Our 20's

    In this episode, we’re getting real about the decade that teaches you everything—your 20s. From friendships and careers to finances, love, and the moments that shape who we become, we’re breaking down the biggest lessons we’ve learned so far.This is your reminder that your 20s aren’t about perfection—they’re about becoming. Tune in for honest conversations, the hard lessons, the funny ones, and the ones that changed everything.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 30 All Things Thanksgiving

    Today we’re talking our favorite Thanksgiving memories (the sweet, the hilarious, and the slightly unhinged), our go-to fashion choices for the big day, and everything from pet peeves to traditions. Grab a plate, settle in, and join us for a girl-chat style breakdown of everything we love—and love to complain about—on Turkey Day. Follow ⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 29 The Current Mood with Donia

    In this episode, we sit down with Donia, an entrepreneur who founded her own children’s play café — a thoughtfully designed space that blends learning, community, and family-friendly hospitality. We discuss the inspiration behind her business, the planning and operational steps that brought the café to life, and the realities of managing a space dedicated to early childhood play.Donia's LinksFollow Play Dates Kids Cafe on Instagram, TikTok, & Facebookhttps://www.playdateskidscafegr.com/The Current MoodFollow ⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 28 If you love it, do it

    Solo episode week!In this episode, Cat is getting real about how and why she started her blog — the fears, the doubts, and the moment she finally decided to just go for it. ✨She'll talk about what it really looks like to start something new, even when you’re scared, and why doing what you love is always worth it. Whether it’s a blog, a business, or any creative dream, this is your reminder that you don’t need to have it all figured out — you just need to start.If you’ve been waiting for a sign to do that thing that’s been sitting on your heart... this is it. Follow ⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠Cat⁠⁠⁠⁠ & ⁠⁠⁠⁠Liz⁠⁠⁠⁠ on Instagram

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    Ep. 27 Our Roman Empires

    You know that thing you just can’t stop thinking about — the one that randomly crosses your mind way too often? Yeah, that’s your Roman Empire.In this episode, we’re diving into our Roman Empires — from the oddly specific thoughts that keep us up at night to the random topics we spiral over on a weekly basis. Expect laughter, way-too-relatable confessions, and maybe even a few surprising deep dives. Because let’s be honest… we all have at least five Roman Empires.Follow ⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 26 The Modern Girls Guide to Nutrition

    Let’s be real — nutrition in 2025 looks very different than it did a few years ago. Between TikTok wellness trends, gut health talk, and the rise of “protein girlies,” it can feel impossible to know what’s actually worth paying attention to. In this episode, we’re breaking down what healthy eating really means this year — no fad diets, no guilt, just real talk.Whether you’re trying to feel your best, boost your energy, or simply enjoy your meals again — this episode is your go-to guide for fueling your body and living well this year.Follow ⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠ on Instagram

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    Ep. 25 Faith in our 20s

    In this episode, we’re diving into what it really looks like to walk in faith as a Christian woman in your 20s — the highs, the doubts, the growth, and the grace. From navigating friendships and relationships to trusting God’s timing when life doesn’t go as planned, we’re having an open and honest conversation about staying grounded in faith through it all. Follow ⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠ on Instagram

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    Ep. 24 Girl Chat

    It’s time for another round of girl chat! In this episode, we’re catching up on all the things — from excitement around the upcoming Super Bowl halftime show, to the latest celeb breakups that have everyone talking. We’re also diving into Paris Fashion Week — the looks, the drama, and the trends we’re already obsessed with.Grab your coffee (or a glass of wine), get comfy, and join us for a fun, unfiltered catch-up on everything pop culture.Follow ⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠Cat⁠⁠⁠⁠ & ⁠⁠⁠⁠Liz⁠⁠⁠⁠ on Instagram

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    Ep. 23 All Things Fall

    In this episode, we’re diving into all things fall! 🍂From cozy bucket list ideas that will help you soak up every golden moment of the season, to our personal “ins and outs” for autumn vibes, we’ve got you covered. We’ll also chat about this year’s fall trends—from fashion to activities—and how to make the most of the crisp air and cozy nights. Grab your pumpkin spice latte (or apple cider if that’s more your vibe) and settle in for a fun and cozy fall chat.Follow ⁠⁠⁠The Current Mood Podcast⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠Cat⁠⁠⁠ & ⁠⁠⁠Liz⁠⁠⁠ on Instagram

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    Ep. 22 Cat's Birthday Celebration

    Its Libra season!This is a very special episode because we're celebrating Cat's birthday! ✨To mark the occasion, Liz is putting the birthday girl in the hot seat with a mix of fun, deep, and downright random questions. Think of it as the ultimate birthday Q&A — with stories, laughs, surprises, and a little self-reflection. Follow ⁠⁠The Current Mood Podcast⁠⁠ on Instagram & TikTokFollow ⁠⁠Cat⁠⁠ & ⁠⁠Liz⁠⁠ on Instagram

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    Ep. 21 What's your Love Language?

    In this episode, we’re talking all about love languages! You know, the five different ways people give and receive love: words of affirmation, quality time, gifts, acts of service, and physical touch. We’re breaking down what each one really means and sharing some funny (and maybe a little too relatable) examples.Grab your coffee, get cozy, and let’s figure out if you’re more of a “bring me Starbucks” or “tell me I’m pretty” kind of person.Follow ⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠⁠ on InstagramLinktree: ⁠⁠⁠⁠⁠⁠⁠linktr.ee/thecurrentmoodpodcast

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    Ep. 20 The Current Mood with Erika

    This week, we’re so excited to share our very first guest interview! We sit down with our special guest, Erika, to chat all about her journey as a nanny—what the job is really like, the rewarding moments, and the challenges behind the scenes. Erika also lets us in on her favorite hobbies outside of work and, of course, tells us all about her beloved dog, Mila.Follow ⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠⁠ on InstagramLinktree: ⁠⁠⁠⁠⁠⁠linktr.ee/thecurrentmoodpodcast

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    Ep. 19 Our 2025 Summer Wrap Up

    Summer 2025 is officially winding down, and we’re wrapping it all up with a cozy little chat about the highs, the lows, and everything in between. From our favorite trends we couldn’t stop wearing (and scrolling) to the not-so-cute moments we’d happily leave behind, we’re breaking down what defined this summer.Follow ⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠⁠Cat⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Liz⁠⁠⁠⁠⁠ on InstagramLinktree: ⁠⁠⁠⁠⁠linktr.ee/thecurrentmoodpodcast

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    Ep. 18 How to Stop People Pleasing

    In this episode, we’re diving deep into people-pleasing: why we do it, how it shows up in our daily lives, and what it really costs us. We’ll talk about the power of boundaries, how saying “no” doesn’t make you rude or selfish, and practical ways to stop overextending yourself while still being kind and thoughtful. Follow ⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠⁠Cat⁠⁠⁠⁠ & ⁠⁠⁠⁠Liz⁠⁠⁠⁠ on InstagramLinktree: ⁠⁠⁠⁠linktr.ee/thecurrentmoodpodcast

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    Ep. 17 Glow Up From The Inside Out

    In this solo episode, Liz opens up about her personal inner glow up journey — from mindset shifts to daily habits that have helped her feel her best from the inside out. She shares the tips and tricks that have worked for her, while reflecting on the lessons and growth she’s experienced at 27. It’s an inspiring mix of motivation, self-care, and honest reflections for anyone on their own glow up journey. ✨Follow ⁠⁠⁠The Current Mood Podcast⁠⁠⁠ on Instagram & TikTokFollow ⁠⁠⁠Cat⁠⁠⁠ & ⁠⁠⁠Liz⁠⁠⁠ on InstagramLinktree: ⁠⁠⁠linktr.ee/thecurrentmoodpodcast

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    Ep. 16 Our Top 5 Influential Women

    In this episode, we’re celebrating the women who’ve shaped the way we think, create, and live. From icons in pop culture to personal role models, we each share our top 5 most influential women—and what they mean to us.Expect stories and admiration as we dive into how these powerful women have inspired us.Grab your coffee, tune in, and get inspired.Follow ⁠⁠The Current Mood Podcast⁠⁠ on Instagram & TikTokFollow ⁠⁠Cat⁠⁠ & ⁠⁠Liz⁠⁠ on InstagramLinktree: ⁠⁠linktr.ee/thecurrentmoodpodcast

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    Ep. 15 Liz's Birthday Celebration

    Its Leo season!This is a very special episode because we're celebrating Liz's birthday!To mark the occasion, Cat is putting the birthday girl in the hot seat with a mix of fun, deep, and downright random questions. Think of it as the ultimate birthday Q&A — with stories, laughs, surprises, and a little self-reflection. Follow ⁠The Current Mood Podcast⁠ on Instagram & TikTokFollow ⁠Cat⁠ & ⁠Liz⁠ on InstagramLinktree: ⁠linktr.ee/thecurrentmoodpodcast

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    Ep. 14 She said, She said

    Join us as we go back and forth on the internet’s most divisive pop culture debates—Beyonce - in or out? Are the Kardashians still relevant? It’s playful, passionate, and totally unserious… until it’s not. Pick a side, grab your matcha, and let the "debate" begin.Follow The Current Mood Podcast on Instagram & TikTokFollow Cat & Liz on InstagramLinktree: linktr.ee/thecurrentmoodpodcast

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    Ep. 13 PJ Party Q&A

    Welcome to our ultimate pajama party episode! In this cozy, no-filter conversation, we’re diving into a mix of questions that range from lighthearted and funny to unexpectedly deep. Whether you’re winding down for the night or need something chill to listen to, this episode feels like a late-night chat with your best friends. Grab your snacks, fluff your pillows, and press play! 🌙 🩷 🍿Follow @thecurrentmoodpodcast on instagram Follow Liz & Cat on Instagram: @liz.stoneman @_catlaneLinktree: linktr.ee/thecurrentmoodpodcast

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    Ep. 12 Hot Girl Hobbies

    In this episode, we’re diving into the world of Hot Girl Hobbies — the kind that spark joy, boost confidence, and make everyday life feel a little more aesthetic. Whether it’s gardening, cafe hopping, or baking some sourdough, we’re talking all the ways to channel your inner main character energy. Grab your iced latte and tune in for the inspo you didn’t know you needed!

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    Ep. 11 Girl Chat pt 2

    Grab your coffee (or wine) and join us for some unfiltered girl chat! We’re diving into the latest celebrity gossip, summer trends, and pop culture drama. Nothing’s off limits. Let’s catch up!Insta: @thecurrentmoodpodcastLinktree: linktr.ee/thecurrentmoodpodcast

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    Ep. 10 Our Summer Bucket List

    Get ready to romanticize your summer! In this episode, we're talking all things summer bucket list. From beach sunsets to farmers market trips, this is your sign to curate the summer of your Pinterest dreams. Let’s make this summer one to remember! ☀️🍓👙Comment down below ideas on your summer bucket list! xInstagram: @thecurrentmoodpodcastLinktree: linktr.ee/thecurrentmoodpodcast

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    Ep. 9 Morning Routines

    Rise and shine with us as we spill all the details about our morning routines! From the first thing we do when we wake up to our go-to skincare, favorite breakfasts, and mindset hacks — we’re talking everything that helps us have a productive start to our day! Grab your coffee and get cozy for this fun girl chat about how we each do our mornings.Insta: @thecurrentmoodpodcastLinktree: linktr.ee/thecurrentmoodpodcast

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    Ep. 8 What's Inside Our Bags?

    This week, we’re opening up our bags and giving you a peek inside! From must-haves to mystery items, find out what we carry every day—and what it all says about us. 👜Instagram: @thecurrentmoodpodcastLinktree: linktr.ee/thecurrentmoodpodcast

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    Ep. 7 Girl Chat

    This week we are having a little girl chat sesh about all things celebrity gossip and influencer drama. Situationships, shade, and a whole lot of laughs - let’s spill. 💋Instagram: @thecurrentmoodpodcastLinktree: https://linktr.ee/thecurrentmoodpodcast

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    Ep. 6 Hot Girl Summer

    In this episode, we’re diving into what Hot Girl Summer really means: prioritizing your well-being, exploring new hobbies that bring you joy, and stepping into summer fashion that makes you feel like that girl. Grab an iced coffee, put on your SPF, and let’s get into it. 🌸✨Instagram: @thecurrentmoodpodcastLinktree: https://linktr.ee/thecurrentmoodpodcast

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    Ep. 5 Met Gala 2025

    In this episode, we chat about one of fashion’s biggest nights. We recap the top looks, biggest moments, and all the drama from the 2025 Met Gala.Don’t forget to subscribe, leave a review, and share this episode with another fashionista! x

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    Ep. 4 Manifesting & Goal Setting

    In this episode, we will be chatting all about manifesting and goal setting. We will be sharing tips and tools on how to create the life you want. Stay motivated and be positive! x Don’t forget to subscribe, leave a review, and share this episode with someone who needs a little extra motivation today! The Current Mood Instagram:https://instagram.com/thecurrentmoodpodcast

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    Ep. 3 Our Spring Travels

    In this episode, Liz and Cat swap their travel stories and share adventures they had. One of them went full vacay mode and the other went to the big city. We hope you enjoy this episode! x

  42. 5

    Ep. 2 Spring Refresh

    Hello, Spring!In this episode, Cat and Liz are discussing all things spring! From decluttering your space and updating your wardrobe to practicing self-care and setting new goals, we’ve got all the tips!We hope you enjoy!Follow us on insta @thecurrentmoodpodcast

  43. 4

    Ep. 1 Navigating Friendships

    Welcome to our first official episode of The Current Mood! In this episode, Cat and Liz are chatting about friendships in your 20s and 30s. As you transition through different life stages, relationships can evolve - sometimes growing stronger, other times drifting apart. We explore the challenges of meeting new people and maintaining healthy friendships through big life changes. Whether you are listening in your car on your way to work or sitting down with a glass of wine, we hope you enjoy this episode!

  44. 3

    Trailer

    Welcome to The Current Mood! Here is a sneak peak of things to come. We are so excited to chat with you. Thank you for listening! 🤍To stay connected: follow us on instagram @thecurrentmoodpodcast

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ABOUT THIS SHOW

The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!

HOSTED BY

Cat and Liz

Frequently Asked Questions

How many episodes does The Current Mood have?

The Current Mood currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Current Mood about?

The Current Mood is a podcast for people navigating life in their 20s and 30s. We are chatting about it all: personal growth, self care, relationship drama, and more!

How often does The Current Mood release new episodes?

The Current Mood has 44 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Current Mood?

You can listen to The Current Mood on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Current Mood?

The Current Mood is created and hosted by Cat and Liz.
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