The Energy Of Success with Charlotte Carter

This week, I'm joined by copywriter and founder of The Hook Book, Sam Johnson.Sam spent nearly 30 years in corporate jobs before discovering that writing was his true calling, sparked by one person asking: "Who wrote that?" We talk about creativity, finding your flow, the very real fear of the blank page, and how Sam built a business that turns entrepreneurs into published authors in just eight weeks with an hour of their time.If you've been sitting on a book idea, you're going to want to listen to this.CONNECT WITH SAM:Website: www.thehookbookofficial.comInstagram: https://www.instagram.com/thehookbookofficialCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

I have been having SO many conversations with clients lately all about focus - or the feeling that they just can't access it.So I'm bringing this episode to you with a totally fresh, energy-led take on why focus isn't just a mindset thing. It goes so much deeper than that - it's about your body, your nervous system, your safety and ultimately your ability to trust yourself. This one is going to shift something for you!What We Get IntoWhy energy loves to move and exactly what that means for how you set up your dayThe full spectrum of focus - from steady daily focus to full-on hyper-focus - and how to understand your own unique wiringHow your nervous system capacity determines what you can hold - including your ability to focusThe fascinating link between focus, safety and deadlinesWhat it really means when you keep starting new things and never doubling downThe 67-day habit threshold and what it tells us about sustaining focus on an energetic levelWhy lack of focus is so often actually a lack of trust in yourselfThe Big Takeaway Intentional focus moves worlds and changes realities - I know this with every part of me. When you're in alignment, focus feels like the easiest, most natural thing. The work is understanding what pulls you out of it. And so much of the time, it comes right back to trust.Ready to Go Deeper? My mini programme Time to Trust is perfect if you know what to do but keep pulling back on yourself. You can find details on my website (link below) - I would love to hear from you!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

I'm going all in on self-acceptance and self-love in this one - and I mean the real, deep, profound kind, not just the bubble bath version! 😊I'm sharing my own journey with this, including the moment I realised I absolutely needed to do this work myself, and the extraordinary things that opened up for me when I did.This one could genuinely change everything for you.What We Get IntoWhat self-acceptance really looks like - owning what you're not great at AND shouting about what you absolutely are brilliant atWhy deep self-love goes so far beyond self-care and what it actually means to love yourself from the inside outHow self-love connects to worthiness, deserving and how much space you allow yourself to take upThe real breakthroughs that came for me when I unlocked this - stronger boundaries, backing myself completely, saying yes and no with total easeWhy self-love looks completely different for everyone and how to find your own version of itThe ripple effect - because when you truly love yourself, it radiates out to absolutely everyone around youThe Big Takeaway When you love yourself fully - flaws, past and all - life gets grounded, safe and spacious in a way you may have spent years searching for outside of yourself. It was always within you. Always.Ready to Go Deeper? If you feel like there's energy stopping you from fully loving yourself and stepping into this, please reach out - I would love to support you through it!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

This episode is one that feels incredibly close to my heart right now. I am talking all about intuition - what it actually is, why most of us have been conditioned away from it, and how when you start to truly strengthen it, it will absolutely blow your mind.I'm also sharing some of my own personal manifestation stories that still give me goosebumps!What We Get IntoThe real meaning behind the word "intuition" - and why it's literally your inner learningWhy growing up in an intellectual world keeps so many of us stuck in our heads and away from our knowingHow to recognise the times you already knew something - and whether you acted on it or talked yourself out of itWhy intuition works outside of time completely - and why that's actually the magicHow cleaning up your energy makes your intuition stronger and strongerMy own real-life stories - manifesting a 200-person speaking event, tickets to see Abraham Hicks and two incredible clients in two daysHow intuition and intention work together to collapse time and bring your vision to lifeThe Big Takeaway Your intuition is already in there - it's an innate knowing that lives way beyond your mind. Stop outsourcing your power, master your energy, and watch how the world opens up possibilities you never could have planned for.Ready to Go Deeper? My programme Align is where you start mastering your intuition. Details are linked below - come and join me!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

This one is FULL of power and potency and I am bringing it to you because I truly believe that vision is the one thing - the non-negotiable - when it comes to living your most epic life.I'm talking about why so many people never fully commit to their vision, why they do what I call the "hokey-cokey" - half in, half out - and exactly what it takes to hold your vision with clarity, fire and unshakeable energy.What We Get IntoWhy your vision is your guiding star and how it changes everythingThe different ways people find their vision - yes, even spreadsheets count!How to create your vision with zero concept of time and collapse it into your here and nowThe two energetic responses to commitment - massive expansion or huge contraction - and how to navigate bothWhy being pulled towards your vision is so much more powerful than running away from what you don't wantReal examples of visions across health, impact and purposeMy own personal vision and what living it actually looks likeThe Big Takeaway Your vision has to be visceral. You have to feel it in your bones, sense it in your cells. Once you've got it, the work is learning how to hold it, own it and let it pull you forward every single day.Ready to Go Deeper? If you want to collapse time and bring your vision into the here and now at speed, get in touch. I am here for you!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

The one thing standing between you and the success you want might not be your strategy, your circumstances, or your timing. It might actually be your relationship with change.In this episode, I get straight to the heart of why so many people stay stuck in the same jobs, the same relationships, the same patterns - and what it actually takes to break free. Change isn't just coming, it's inevitable. And the sooner you stop fighting it, the sooner everything shifts.I walk you through the three things you have to master if you want change to stick - deciding without looking back, expressing yourself without permission, and the missing piece that many people overlook: completion.If you're tired of starting and stopping, of almost getting there, of shrinking back just when things are getting good, press play and enjoy.It's time to stop resisting and start becoming!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Six years ago to the day, 31st March 2020 - I backed myself and went all in. What I didn't know was that the biggest things I'd give up weren't the ones I could see coming.In this episode, I'm sharing the six things I gave up that I didn't even know I had - from the hidden thread of "not good enough" running beneath my success, to the relationships that quietly fell away, to the energy loops I didn't even know were draining me.This one is personal, honest, and full circle.If something is keeping you stuck, this episode is for you.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

I've hit episode 100 - and it's two years to the day that The Energy of Success was born!In this special milestone episode, I'm reflecting on an extraordinary two-year journey of evolution, growth, and showing up authentically in the world.I open up about my own shift from leading with relatability to leading with inspirational aspiration, and how that was a total game-changer for me!I talk about the three core values of impact, health, and growth, and I get really honest about the shadow side of a growth mindset, and how it can keep you stuck in loops if you're not careful.Then comes the philosophy that underpins everything I stand for: you are already complete. You already have everything you need. Success isn't something you seek, it's something you own and remember.If you've ever doubted yourself, dimmed your light, or waited until you felt ready, sit back, press play and enjoy.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

There no denying it... play can be the secret ingredient to your success!In this episode, I'm exploring why the most successful people I work with allow themselves to be playful, and why that's no coincidence.Play is rocket fuel for growth, yet it's one of the most underutilised tools in business. Too many people dismiss it as unserious, when in reality it raises your energy, makes you more magnetic, and gives others permission to loosen up too.I'm inviting you to discover what play truly means for you - whether that's obstacle courses in the mud, swinging on swings, or simply allowing yourself to feel giddy. When you find your version of play and bring it into your life and work, you create the conditions for faster manifestations, deeper alignment, and limitless possibilities.So... how much play can you bring into your life today?CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Ready to shift your relationship with money and success? In this episode, I'm sharing the three essential daily practices that millionaires use to rewire their minds for abundance.We're going beyond surface-level manifestation and diving deep into what's really blocking you from receiving the success you deserve. I'll be talking about the belief systems that might be holding you back, the crucial role your nervous system plays in holding wealth, and why your energetic cleanliness matters more than you think.If you've been stuck at a certain level of success or find yourself repeating the same patterns, this episode will help you understand why your body might not be ready to hold the millions you're working towards.Whether you're a high performer heading towards your first million or already at multi-six figures, these practices will help you become magnetic to the abundance that's meant for you.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

You already know it's time. Deep down, you've always known.But you just haven't admitted it yet. And that hesitation is costing you everything!In this episode, I dive into the truth about time; the stories we tell ourselves about not having enough of it, and the beautiful, brave act of admission.When you admit something, when you declare it out loud, that's when you collapse timelines. That's when you stop standing by the ice bath and actually get in!Success isn't waiting for the perfect moment or more time. It's about backing yourself right now, moving from hesitation energy into action, and claiming the version of you that's been waiting to emerge.So ask yourself: what do you already know it's time for?What have you been dancing around, watching, waiting, deciding?The world doesn't want your hesitation. It wants your truest essence. And the sooner you admit it, the sooner you're living it, breathing it, standing fully on that timeline of success.You already know what needs to happen.Now it's time to admit it.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Are you carrying shame around success? It's one of those hidden blocks we don't talk about enough, but it's often the densest energy keeping you small.Shame is one of the heaviest vibrations. It feels thick, slow, and takes up so much space in your body and energy field. And when it's attached to your success? It keeps you playing small, diluting your message, withdrawing your power, and dancing with your potential instead of owning it.In this episode, we're going deep. I'm inviting you to get really honest with yourself. When you think of someone wildly successful, what comes up? Jealousy? Envy? The thought "it's alright for them, not for me"? That's your body giving you the answers.We explore fear of success versus shame around success, how to dissolve this dense emotion, and what you can replace it with. Flow. Abundance. Aliveness. The fullest expression of you.Put your hand on your heart and ask yourself: am I shaming my own success? Because the moment you choose to release it, everything shifts. That's where your breakthrough lives.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Welcome to the first episode of 2026, the Year of the Horse. Whilst everyone's galloping full steam ahead, I'm inviting you to pause and ask yourself: who are you intentionally being?Success isn't just about what you do or what you achieve. It's about who you're being moment to moment, when life's brilliant and when it wobbles. It's the version of you that only you truly know, the one you might be keeping hidden.In this episode, we explore the inner game of success. Your beingness, your capacity, your nervous system, and how you hold the energy of your desires. Because the moment you choose exactly who you are and allow yourself to truly be that version, the universe meets you 100%.Put your hand on your heart and ask yourself: who am I intentionally being this year? That's where the magic happens.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Money doesn't change you - it amplifies who you already are.In this episode, I explore why the wealthiest entrepreneurs align trust with power, how to own your desire for money without apology, and why visibility is the price you pay to lead.Learn how to expand your nervous system's capacity to receive more clients, cash and attention without burnout, and discover the vortex model that turns your presence into magnetic leadership.This is about building wealth from regulated power, not hustle - and creating peace and autonomy alongside the profit.I am running a FREE masterclass over on Zoom.It's on Weds 17th December at 8pm GMT and it's called What I Learnt Working With Millionaires.Sign Up Here:https://idaretoleap.com/lp/what-i-learnt-working-with-millionaires-masterclass/CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Emotional leadership is what high performance is all about.High performance often rewards pushing through, but that habit quietly drains us. The key is emotional leadership: allowing every emotion to move through your body, then consciously choosing how to direct that energy.Many high achievers treat difficult emotions as distractions, but suppressed feelings show up as a dysregulated nervous system. Your strategy might look solid, but execution wobbles when your internal state fights your goals.The practice is simple: notice what you feel without judgement. Give it space to move through your body - breathe, ground yourself, describe the sensation until it shifts. Then decide how this energy will serve you.With practice, your capacity expands. You meet chaos without scrambling and success without rushing ahead. Do this consistently, and you become someone who can hold more with less effort.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Your body lights up, your heart races, and you can feel the future tugging you forward...then your head barges in with doubt, logistics, and delay.That tug-of-war is the heart of this episode, where we unpack why a full-body yes so often becomes a mental no and how to move with clarity before momentum dies.We dig into high performance energetics with a practical lens, showing how mind, body, and energy each operate at peak - and how to calibrate them together so progress feels smooth, sleek, and calm.This is the energy of success! ✨CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

This week, I'm taking you behind the scenes of a transformative moment in my journey with energy mastery. I'm sharing an incredibly personal story about my relationship with self-expression, body confidence, and the courage to show up fully.We often dim our light by hiding behind baggy clothes, playing it safe, or not feeling worthy of expressing our true selves. The truth is that how we carry ourselves directly impacts our energetic frequency and overall success.Incredible shifts can happen when you honour your body, embrace your power, and stop letting others dictate how you should show up. I've personally felt so much stronger, more resilient, deeply loved, and incredibly empowered.This episode is for anyone stuck in patterns of self-doubt, people-pleasing, or overthinking. Remember that we're an energetic beings, and how you feel is everything. It's time to stop dimming your light and start becoming more aware of what makes you feel expansive, elevated, and truly alive.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

You're an energetic being, incredibly powerful and potent, here to create a life full of joy, fulfilment and expansion. Once you move through the noise of overwhelm, self-doubt, overthinking, people-pleasing or dimming your light, and fully step into the fact that you are pure energy and pure essence, absolute magical things happen.The problem is that your intellect keeps you stuck in loops of analysis, comparison and playing it safe. You chase more data to feels less uncertain whilst your nervous system sees every step as risk. There's a full-on paradox going on here...your head seeks safety in control, but growth requires a different kind of safety, one built by self-trust that allows bolder moves with less friction.This episode is about what shifts when you finally back yourself without hesitation. When you trust your choices, your timing, your worth and your capacity to hold success, everything changes. You make decisions faster, set cleaner boundaries and stop negotiating with doubt.Because how you feel is everything. The energy of success is built on trusting yourself enough to step into your highest potential.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Everything is energy.When you learn to sense and stabilise your personal frequency, opportunities land faster and relationships smooth out - not through force, but through coherence between inner state and outer behaviour. Your personal energetic vortex becomes available, where self, universe, and higher power meet.Nervous system care stitches it all together. When your system feels safe, you can hold more joy, visibility, and risk. That's how three years collapse into three hours: clarity meets capacity, energy meets structure, and action clicks into inevitability.This is the evolution I took from the early days of calling my podcast Becoming Fearless to today's The Energy Of Success. It's a similar journey that I took with the evolution of my business too. It was a deep, soul-led recalibration that proves what you focus on grows.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

When's the last time you noticed yourself reaching for ChatGPT when you already knew the answer? I'm totally with you - I did it too!In this raw and honest episode, I'm sharing how I got a bit too comfortable with AI - and how it started working against me rather than for me.What began as a helpful tool slowly became something else entirely. It fuelled comparison and procrastination, dimmed my own frequency and power, and had me outsourcing decisions I was perfectly capable of making myself. Does any of this ring true for you?The beautiful thing? Awareness changes everything. Once I noticed what was happening, I completely transformed my relationship with AI. Now it's like having a helpful cousin you pop round to visit, rather than someone who's moved into your head rent-free.This episode is for anyone who's caught themselves using ChatGPT at their edges, or as a form of productive procrastination. I'm talking about finding your rhythm with AI, standing strong in your own power, and allowing technology to lift you up rather than diminish you.It's time to reclaim your clean power. I can't wait to share this with you.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Big dreams can feel amazing and terrifying at the same time. You're excited, then frozen, waiting for someone to give you permission to start. But you don't need anyone's permission. Giving it to yourself is the practical first step that breaks the cycle of waiting.Try imagining your dream has already happened. Journal about it in past tense. Feel the relief. When you mentally complete it first, your nervous system starts to believe it's possible. What felt overwhelming becomes just the next thing to do.But go deeper than the surface goal. "Write a book" is just an outcome. What really matters is why. Why you? Why this message? When you find that thread- your real purpose - you tap into energy that lasts way longer than applause.Fear will show up. It always does when something matters. The answer isn't to be fearless - it's to build capacity. Ground yourself. Take one tiny action. Each time you do, you prove the discomfort won't kill you.Quick practice: close your eyes, feel your feet on the ground, and let an image of your realised dream appear. What's one small next step? That step -whether it's outlining a chapter or sending one email - is your way forward.The gate was never locked. Permission was always yours to give.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

What if you just decided it was already done?That one shift - from "will this work?" to "it's done, now I act" - changes everything. You stop second-guessing and start moving like someone who's already there. It's not fake confidence. It's just knowing you're worthy right now, not once you've proved something.But most of us hit these four walls:- feeling like we're not good enough- worrying we'll betray people by changing- thinking success will crush us, or- feeling guilty about doing better than othersThey all sound reasonable, but really they're just keeping you comfortable.You don't beat these by arguing with yourself. You make them irrelevant by doing things differently. Ship the work before it's perfect. Tell people where you're headed. Build success that feels light, not heavy. Find people who get excited when you win.We dive deeper in the podcast, and offer up a daily practice for you to incorporate into your non-negotiable habits.Decide and it is done.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

You know that feeling when something just clicks? Not because you ticked a box or impressed someone, but because something in you just... knows? That's what this episode is about.We're talking about success as a feeling rather than a trophy or a title. Something you can actually sense in your body before it shows up anywhere else. We dig into Neville Goddard's idea of "living from the wish fulfilled" and what it means to stop waiting for permission and just start being that person now.Because success looks different for everyone. For some it's money and impact. For others it's peace, family time, creative work, building something that lasts. But underneath? There's always this thread - a sense of space, calm, that electric feeling of "this is what I'm here to do."And here's the weird part: people can feel it on you before you say anything. The external stuff like promotions and validation can't give you that feeling. We talk about what to do when your brain wants proof but your gut already knows, and why constantly "becoming" keeps you stuck instead of moving.Then we give you something simple you can actually use: breathe, feel that click in your chest, pick one next step that feels smooth but stretches you a bit, and move. Then point that energy wherever it matters most right now  your business, a project, your relationships, just exploring - and see what happens.If this hits, share it with someone who needs it. Leave a review if you want to help more people find it. And tell us: what are you doing with this today?CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

What if I told you the skill you've been avoiding could be your ticket to complete freedom?I sit down and chat with one of my previous mentors, Jade Jemma, as she drops some serious truth bombs about selling. While many people find sales awkward, Jade's been quietly working her magic behind the scenes with seven-figure entrepreneurs."If you can sell - whether that's your expertise, your products, whatever - the world's your oyster. You'll always be alright," she tells me, and there's something about the way she says it that just hits different.This isn't your typical sales chat though. We're talking about selling from the heart and having fun. Jade's a Human Design Projector (which basically means she's got superpowers for seeing other people's potential), and she's sharing how she helps entrepreneurs nail their launches without feeling like they need a shower afterwards.We get into the juicy stuff too - how breathwork and manifestation actually work in business (spoiler: I manifested nearly £6k after one of her sessions), why being playful is non-negotiable for success, and her golden rule that selling should come from service, not desperation.If you've been dodging sales like it's some necessary evil, this conversation might just change everything. Jade's got this beautiful way of showing how you can sell with integrity, sleep well at night, and actually enjoy the process.Trust me, you'll want to listen to this one.CONNECT WITH JADEInstagram: instagram.com/freedomzestLinkedIn: linkedin.com/in/jadejemmaFacebook: facebook.com/jadejemmaHow to Scale a freedom business in just 15 hours/week: pages.freedomzest.com/freedomCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

We've got joy completely backwards. Most of us treat it like a weekend privilege - something we earn after ticking all the boxes. But what if that's exactly what's keeping you stuck at 33% of your potential?In this episode, I'm calling out one of the biggest lies we tell ourselves: that we have to choose between achievement and enjoyment. As a high performance coach, I see brilliant people everywhere who've got their lives "sorted" yet secretly worry that pursuing more joy might somehow jeopardise their success.But joy isn't the enemy of achievement - it's rocket fuel.When you operate from genuine joy (not forced positivity), you make bolder decisions, become more magnetic, and opportunities start flowing your way. But first, you need to reconnect with what actually lights you up - not what you think should make you happy.I'll share simple practices to weave joy into your daily routine and help you find that sweet spot between taking aligned action and operating from pure delight. Because you didn't come here to fire on a third of your potential - you came here to be fully, authentically, joyfully you!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Wow, what a journey! After spending the weekend at the Abraham Hicks workshop in Edinburgh (the ticket to which I manifested within just 12 hours - how mad is that?), I had this proper lightbulb moment standing by the Angel of the North. The whole experience felt like divine orchestration, like the Universe was giving me a huge sign that I was on the right path!With 1,800 of us there, I suddenly realised it was time to step away from having Abraham as my main guide and truly embrace my own voice. That's why I've rebranded my podcast to "A Zest for Life" - capturing that childlike enthusiasm we often lose as grown-ups.This isn't about flip-flopping - it's brave adaptation! Coming home to yourself is such a beautiful feeling, far better than chasing external validation. My podcast will be this gorgeous mix of spirituality, raw humanity, biohacking, and proper joy.When you own your true essence, life unfolds beautifully, connecting you with your authentic purpose.Fancy joining me on this adventure?CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

So you decide not to do something...then you get frustrated for not doing it...then you try to do it, but keep allowing yourself to get distracted...Trust me, we've all been there! In this episode, we chat about how we often become our own biggest roadblock to happiness and success.It's a bit mad when you think about it - we're both the problem AND the solution to our own frustration! Whether you're putting things off or just keeping busy without actually getting anywhere important, you end up wondering where on earth another week has gone!We'll look at those pesky thought patterns that keep us trapped until we finally wake up to them. The real eye-opener? You're actually both the struggle AND the success - it just depends on which way you're looking at things!Find out why trusting your feelings creates breakthroughs when overthinking gets you nowhere. Those fidgets, foot taps and that knot in your stomach? They're actually brilliant little clues pointing you in the right direction.With some simple practices like breathing techniques and movement, you'll see how frustration can pop in for a quick visit rather than moving in permanently. As you shift your focus, you'll start flowing through life with that magical oomph you've been after.Life's meant to be fun! Join me to discover how tuning into yourself shows what your frustration is really telling you, clearing the way forward and naturally building habits that bring more good stuff into your brilliant life!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Think of daily habits as the secret ingredient for personal growth. Morning routines and evening check-ins create a natural flow that keeps you on track - even when life throws you curveballs.Taking time to feel grateful isn't just nice - it actually shifts your energy and shows you where you can grow. After years of running after experts and coaches, I've realised that while good advice helps, the best changes happen when you start trusting yourself.My Align programme gives you quick, personalised guidance every day, and you set the pace. Ready to tap into your amazing potential? Drop me a message on Instagram or check out my website to get started.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Identity forms the foundation of high performance. Beyond job titles, your identity encompasses your presence, expertise, values, and how you show up when no one's watching.Our identity includes our skills, strengths and desires. When desires materialise, our identity naturally evolves. It's never about what you're doing, but who you're being throughout the journey.We often have desired states—more clients, greater freedom, deeper love—that remain just out of reach because our current identity isn't aligned with attracting them. When resistance emerges, it signals necessary identity upgrades.The transformative approach? Step into the identity of someone who's already achieved what you desire. How do they feel? How do they own their presence?In this episode, I also recommend quick 30-second reset practices for you to do when you feel yourself slipping into old patterns.Whether you thrive with quantum leaps or need gradual integration, you're already absolutely epic, capable of embodying any identity you choose. Your transformation isn't about becoming someone new - it's about embracing who you truly are!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

As high achievers, we often find ourselves caught in a cycle of endless giving without creating space to receive. This imbalance leads to burnout and emptiness that no external validation can fill.Think about your relationship with receiving. Do you deflect compliments? Feel uncomfortable discussing abundance? Experience guilt when accepting help? These are signs your receiving portal may be blocked.In my journey, embracing the ability to channel Abraham has required opening myself to divine guidance. This vulnerability has unlocked deeper wisdom that creates profound shifts for those I work with.When we allow ourselves to receive - whether compliments, opportunities, or spiritual downloads - we create space for magic. My ALIGN programme guides participants through healing, recalibration and flow, helping them discover their unique energetic frequency for success.The key isn't pushing harder but allowing yourself to receive what's already available. When you step into your unique flow, life becomes less about forcing outcomes and more about dancing with possibilities.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

My podcast has been on quite a journey of transformation. We've gone from "Becoming Fearless" to "Align with Abraham", and trust me, it's been quite the ride!This rebranded "Align with Abraham" podcast introduces a powerful blend of high performance techniques and energetic alignment principles that will help you unlock your full potential while staying grounded and present.Visit the show notes to learn more about the Align program, where I help you align with your truest self and manifest your desires using my own unique blend of science and spirituality.It's time to dare to leap and create the life you actually want - no more playing small!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Are you stuck on the hamster wheel of life, always running, always busy?This episode is for all you high-achieving go-getters who might be missing out on the magic of simply being still.Hitting the pause button isn't admitting defeat - it's actually your secret superpower!I talk about those weird fears that pop up when we think about slowing down (you know the ones!). Those quiet moments aren't just nice breaks - they're where your best ideas and clearest thinking happen! Society has got us believing we need to hustle 24/7 to succeed, when really it's peaceful stillness that might be what you're missing.I'll share some easy ways to welcome more calm into your day-to-day life, because stillness comes in all shapes and sizes, and it's different for everyone.As you listen, maybe ask yourself: "How do I feel about slowing down?" Could carving out just a few minutes of quiet time be the game-changer you never knew you needed?Discover why sometimes doing nothing is actually doing everything!CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Ready to talk about something that's been a game-changer for me and so many others? Let's dive into radical self-acceptance and how it can completely transform your life.Think about this - what if you could embrace all those quirky, brilliant parts of yourself that make you you? I've seen firsthand how learning to love all aspects of yourself - even the messy bits - creates this amazing ripple effect through your business, relationships, and inner world.In this episode, I talk about the real journey of self-acceptance - not the Instagram-perfect version, but the authentic one with ups and downs. We'll talk about how forgiving yourself and owning your unique gifts can help you lead with confidence, even on those days when you'd rather hide under the covers.There's the dance between brilliance and struggle, where we flow in and out of our best selves! And I'll share some practical energy practices that have helped me stay grounded when self-doubt creeps in.Whether you're just beginning to explore self-acceptance or you've been working on it for years, this episode offers some fresh perspectives on rewriting your story and stepping into what feels true for you.Join me right now, and remember - I'm right here in this journey with you. Each day brings new chances to grow, and I'd love to support you along the way.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Ready to change your life from the inside out? In this episode, I'm getting real about what it means to let go and create space for what truly matters. Ever feel like you're pouring your heart and soul into things that just drain you? I'll explore why that happens and - more importantly - how to stop it.Think of your energy like a bucket with holes. Exhausting, right? I'll show you how to patch those leaks and start filling your life with what actually lights you up. Sure, letting go can be scary (we've all been there!), but it's also the key to levelling up in ways you never imagined.From rebuilding trust in yourself to raising your standards, I get into the nitty-gritty of personal transformation. No fluff, no empty promises - just honest conversation about redirecting your energy and stepping into your power. If you're ready to stop settling and start thriving, this one's for you.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

What if your greatest superpower was something you already had as a child? In this mind-expanding episode, we dive deep into the transformative force of curiosity – not just as a casual interest, but as the rocket fuel for personal evolution.From the playground to the boardroom, we unpack how trading your fears for wonder could revolutionise every aspect of your life. You'll discover why the most successful people aren't just smart or talented – they're insatiably curious.Whether you're stuck in a career rut or yearning for deeper meaning, this episode reveals how curiosity can shatter your limiting beliefs and open doors you never knew existed. I'll share compelling stories and practical techniques to help you reclaim that childlike sense of possibility that makes life magical.Plus, you'll learn:The surprising link between curiosity and confidenceHow to turn "what if?" from a worry into a weaponThe neuroscience behind wonder and why it beats fearSimple daily practices to cultivate unshakeable self-beliefReady to transform your relationship with the unknown from dread to excitement? Hit play and join me for an adventure that could change the trajectory of your life. Your future self will thank you for getting curious about this one. 🚀CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

In my latest podcast episode, we’re diving deep into one of life’s biggest questions: “Who am I?” If you’ve ever felt like you’re stuck in old labels or struggling with self-doubt, you're in the right place.I explore how our identity is shaped by external pressures, personal experiences, and the stories we tell ourselves - sometimes without even realising it. Ever had a moment where you felt like you didn’t belong, even though you totally did? Same here, and I share my own experiences of this and how shifting our perspective can help us step into our full potential.I also talk about the “mirror moment” - facing our true selves, embracing our strengths (and insecurities), and rewriting the narratives that hold us back. And let’s not forget the future self concept: why wait to be the best version of yourself when you can start embodying that energy right now?This episode is all about self-discovery, empowerment, and owning your story. So grab a cuppa, tune in, and let’s explore this journey together. Can’t wait to hear your thoughts - connect with me on social media and let’s keep the conversation going! 💬💛CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Do you often feel like your self-worth is tied up in what other people think of you? Like you’re stuck in a loop of trying to please everyone, chasing perfection, or saying “yes” when you really want to say “no”? If you’re nodding along, this episode is for you. 💡I'm talking all about external validation - what it is, how it sneaks into our lives, and why it’s such a heavy weight to carry. I’ll share a personal story about my old obsession with racking up achievements and how it masked deeper struggles with self-esteem and belonging. Spoiler: there’s hope for all of us! 🙌Together, we’ll unpack how these habits can hold us back - and, more importantly, how to break free. We’re talking self-awareness, mindfulness, and all the goodness that comes with reclaiming your personal power. Imagine finding joy in the present, celebrating your wins (big or small), and showing yourself the love you truly deserve.Think of this episode as your pep talk for building a life where self-care and joy take centre stage. It’s about embracing your one-of-a-kind brilliance and learning to cherish your worth, not because someone else said so, but because you did.Ready to step into your power? Let’s do this! 🎉CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Want to feel truly alive instead of just going through the motions? In this episode, I break down how to get your mind, body, and spirit working together like a well-oiled machine.You'll learn the real-world tricks that top performers use to tap into flow state - from breathwork that actually works to simple ways to calm your nervous system. Plus, I'll tell you how to spot what's draining your energy and what makes you come alive.No more feeling scattered or stuck. It's time to feel energised, clear-headed, and in sync with life.Drop me a DM on Instagram or send me an email to keep the conversation going.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Want to feel more energised and focused in your business? The key is to embody your true identity. This episode delves into the vital role of embodiment for entrepreneurs, highlighting the power of integrating mind and body to achieve sustainable success.I cover transformative practices such as breathwork, movement, and emotional regulation, and offer up a personal story or two along the way to illustrate the journey toward embracing one's fullest self.The main points I talk about are:Embodiment as a holistic approachThe importance of breathwork in changing emotional statesMovement as a key practice for energy shiftingIdentity work: becoming the version of yourself you aspire to beThe role of nervous system regulation in enabling successA grounding exercise for connecting with the body and releasing tensionAn invitation to continue exploring embodiment practices in future episodesCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

We've had a name change! After 67 episodes, the Becoming Fearless podcast is now called the Embody Your Energy podcast.It feels so so good to start the new year with a truly aligned identity that I'm so excited to claim, own and embody on a deeper level this year.Becoming Fearless was simply about that - how to overcome fear to live a life you adore. And it's truly taken off - with listeners from 42 countries and 300 cities tuning in to both the solo and guest episodes.I have evolved, as has the podcast, so the title and perspective had to shift too - that's everything I teach!Tune in to find out why I changed it, what felt off, what felt good and why I'm more excited than ever for the future.CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Ever felt like you're juggling society's expectations while trying to figure out who you really are? My guest for this episode, Johnny Seifert, has been there.  Through raw stories of finding support in unexpected places, he shows us how embracing life's plot twists can actually deepen our connections and help us value ourselves more.After getting the boot from his job, this former radio host, showbiz pro, and sociology whiz didn't just bounce back – he evolved. With the kind of honesty that really makes you stop and take note, Johnny opens up about the messy parts of reinvention and the whole "what now?" moment we all dread.The chat gets real about the exhausting chase for validation (we've all done it) and dives deep into love languages and those pesky insecurities we try to hide. We cover dating too – the whole beautiful mess of staying open while knowing your worth. And get this – Johnny managed to snag a mortgage as a freelancer, proving that sometimes life's got your back when you least expect it.We wrap things up with some soul food for thought: the power of being present and finding closure. Johnny's got this great story about reconciliation that'll hit you right in the feels, plus some game-changing book recommendations for anyone looking to level up their mental health game.CONNECT WITH JOHNNYInstagram: https://www.instagram.com/johnnyseifert/TikTok: https://www.tiktok.com/@johnnyseifert92Johnny's Secure The Insecure podcast: https://podcasts.apple.com/gb/podcast/secure-the-insecure/id1456512733Johnny's book recommendations:The Surrender Experiment by Michael SingerThink Like A Monk by Jay ShettyCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

🚀 Buckle up for a wild ride with Claire McPherson - also know as the Wealth Alchemist - who's about to blow your mind about turning your dream life from "meh" to MAGICAL!From feeling totally lost in her performing arts career to becoming a powerhouse entrepreneur, Claire's story is proof that your biggest mess can become your most incredible message. We're talking total life transformation - breaking through those invisible barriers that keep you stuck and small.Imagine flipping the script on your entire definition of success. What if abundance wasn't just about money, but about creating a life that makes your soul do a happy dance? Claire's got the blueprint, and she's spilling lots of the secrets.We're diving into:How to manifest like a bossTurning your inner critic into your biggest cheerleaderBreaking free from "playing small"Creating a business that feels like pure joyCONNECT WITH CLAIREWebsite: www.wealthalchemy.comFacebook: www.facebook.com/groups/wealthalchemycollectiveClaire's book recommendation: Becoming Supernatural by Joe DispenzaCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Kick fear to the curb and unlock your inner rockstar! 🚀My latest podcast episode is a journey with Buckso - an energy transformation coach who's rewriting the rulebook on personal growth!Ever felt trapped by family expectations or cultural pressures? Buckso's story is all about breaking free and living YOUR truth. She dropped jaws by marrying outside her culture and choosing her own path.We're getting real about those inner gremlins - abandonment fears, rejection wounds, all those sneaky things that hold us back. But here's the twist: what if those challenges are actually your secret superpowers waiting to be unleashed? 🔓In this heart-to-heart, we're diving deep into soul retrieval, consciousness expansion, and how to totally rewrite your internal narrative. Think of it like a software upgrade for your life - out with the old limiting beliefs, in with your most authentic self!We talk about game-changing practices like the ascension method and access bars - tools that help you tap into a whole new level of personal magic. CONNECT WITH BUCKSOWebsite: https://hausofwisdom.comInstagram: https://www.instagram.com/iambucksodhillonBuckso's book recommendation: The Power Of Your Subconscious Mind by Dr. Joseph MurphyCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

*** TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE ***Ready to dive deep into the soul's secret language? 🌟My latest podcast episode is a game-changing conversation with soul energy maven Nicola Tonsager that'll totally flip how you see personal growth!Ever feel like you're playing hide and seek with your true self? Nicola's got the map to finding your soul's unique signature - those magical inner blueprints that whisper your deepest truth. We're breaking down how your intuition isn't just a feeling, it's basically your soul's personal GPS. 🧭In this raw, real chat, we're exploring how personal and professional transformations aren't just possible - they're your birthright. Imagine shedding all the "shoulds" and stepping into who you're really meant to be!We get super vulnerable, sharing stories about those moments when trusting your gut feels scary but turns out to be your superpower. Nicola brings this incredible blend of energy work and mindset magic that'll have you seeing your life's journey in a whole new light. 🔥CONNECT WITH NICOLAWebsite: www.nicolatonsager.co.ukInstagram: www.instagram.com/nicolatonsagerFacebook: www.facebook.com/nicola.tonsagerNicola's book recommendation: The Seven Spiritual Laws of Success by Deepak ChopraCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

*** TRIGGER WARNING: THIS EPISODE MAKES FREQUENT REFERENCES TO SUICIDE ***Imagine a single conversation having the power to completely transform a life – or even save it. Sounds impossible?Not for Niyc, an incredible positive psychologist who's turned her own survival story into a mission of healing and empowerment.From surviving childhood bullying and a suicide attempt to becoming a passionate mental health advocate, Niyc's journey is nothing short of extraordinary.We're diving deep into her latest book and the ripple effect of vulnerability. Picture this: a reader who found renewed hope, recommitted to life, and discovered that those dark, overwhelming moments are truly temporary. We'll break down why sometimes just holding on for "one more day" can change everything.But we're not stopping at inspiration – we're talking big vision! Niyc's incredible goal: touching a billion lives through positive psychology coaching by certifying 10,000 coaches who will spread hope like wildfire.And for all you goal-getters, Niyc's got an upcoming TED talk on suicide prevention and a new book, "Unstoppable Success," that blends business wisdom with positive psychology. Trust me, you don't want to miss this!CONNECT WITH NIYCNew book - One More Day: https://www.amazon.co.uk/One-More-Day-Positive-Psychology/dp/183782200XWebsite: https://www.Niycpidgeon.comLinkedIn: https://www.linkedin.com/in/niycpidgeonFree book: https://www.nowisyourchancebook.com/now-is-your-chance-u-1Positive Psychology Coach Academy Certification: https://niyc-pidgeon.mykajabi.com/positive-psychology-coach-academy-1CONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Turning life's challenges into a game can completely change how you look at everything!In this episode of Becoming Fearless, we're diving deep with Kimba Cooper-Martin - a gamification guru who turned a career curveball into an incredible journey of reinvention!After losing her job, Kimba discovered something magical: you can literally gamify your way through fear, business challenges, and personal growth. She'll take us behind the scenes of how game-like strategies can make seemingly scary tasks not just bearable, but actually fun.We're tackling some juicy topics:How you can turn public speaking anxiety into an exciting personal challengeThe secret motivational techniques that can make business engagement skyrocketWhy understanding different "player types" could be your superpower in communicationKimba pulls back the curtain on her own experiences, sharing raw, real stories about building confidence and her digital marketing agency, Kimba Digital.Whether you're an entrepreneur, a professional looking to get to the next stage, or someone who wants to transform fear into fuel, this episode is your strategic game plan for success. Press play and get ready to level up! 🚀CONNECT WITH KIMBAWebsite: https://kimbadigital.comTake A Quiz: https://thegameplanquiz.comFacebook Group: https://www.facebook.com/groups/thebusinessgameFacebook: https://www.facebook.com/kimbaDigitalInstagram: https://www.instagram.com/kimbadigitalKimba's book recommendation: Profit First by Mike MichalowiczCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Julie Bale's incredible journey from a professional singer plagued by performance anxiety to a hypnotherapist helping others overcome similar challenges is nothing short of inspiring!Take a listen as we unravel Julie's pivotal moment at the Royal Opera, Covent Garden, where anxiety nearly derailed her career, and discover how hypnotherapy not only revived her passion for singing but also sparked a mission to support others through her transformative weight loss course, "The Real Me Isn't Fat." This episode sheds light on the universal struggle with self-doubt, whether you're on stage or navigating the entrepreneurial world, and the profound impact of building self-belief.We explore the complex dance between inner conflict and self-perception, as Julie shares her lifelong battle with weight and the societal labels that shaped her self-image. The discussion highlights how hypnotherapy helped her rewrite her story, offering a powerful tool for confronting insecurities and fostering self-awareness. Julie's insights resonate with many, especially women who excel professionally yet grapple with self-doubt about their appearance. Our conversation underscores the failure of traditional diets and the importance of a holistic approach to self-acceptance and well-being.Beyond the narrative of overcoming fear, this episode dives into the transformative potential of self-hypnosis for personal growth. Julie opens up about the daily practice required to reinforce positive mental habits and shares practical techniques for embedding healthier thought patterns. Learn how her lifestyle course, "East Meets West," combines chakra energy work, yoga, and healing to empower profound life changes. Discover how self-leadership and the right wellness modalities can pave the way for lasting transformation, redefining how we perceive and achieve personal growth.CONNECT WITH JULIEWebsite: www.juliebale.com/bookFacebook: www.facebook.com/groups/therealmehypnotherapyInstagram: www.instagram.com/juliebalemindtrainingLinkedIn: http://linkedin.com/in/juliebaleJulie's book recommendation: The Lord Of The Rings by J R R TolkienCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Do you ever get dressed, look in the mirror and feel like your clothes don't reflect who you are inside?In this episode of Becoming Fearless, I speak with Helen Reynolds, a personal style consultant who emphasises the importance of feeling good in one's body and clothes. Helen shares her journey from the glitzy world of magazines to finding her calling in helping others elevate their self-worth through fashion. She opens up about overcoming identity struggles, especially after becoming a mother, and how these experiences fuelled her passion for empowering others to express their authentic selves through clothing.The conversation explores themes of self-worth, empowerment, and the emotional journeys that clients take when going through this work.CONNECT WITH HELENInstagram: www.instagram.com/helenreynoldsstyleFacebook: www.facebook.com/helenreynolds.netWebsite: https://helenreynoldsstyle.comHelen's book recommendation: You Are Not A Before Picture by Alex LightCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

Does the very thought of posting on LinkedIn worry or scare you?It really doesn't have to.My guest, Sam Rathling, is a LinkedIn expert and Social Selling strategist. She helps business owners and corporate sales teams to generate leads and get results from LinkedIn.If standing in front of the camera makes you nervous, you’re not alone. We discuss practical ways to build confidence and visibility on LinkedIn, offering strategies like practicing short, daily videos to boost your comfort levels. Sam and I deliver insights on avoiding the pitfalls of appearing too salesy in your messaging, stressing the importance of authentic engagement. The message is simple yet bold: "scared money doesn't make money." We challenge you to step out of your comfort zone and embrace genuine connections without fear.Unlock the secrets of LinkedIn lead generation with us as we shift focus to building relationships rather than just securing sales. Discover how adopting a generous mindset can transform your approach to potential clients, making your interactions more valuable and less transactional. Sam shares tips on using LinkedIn for securing speaking gigs or hosting webinars, the importance of structured systems in sales success, on overcoming fears related to visibility and communication on the platform, emphasising the importance of building relationships and providing value. The conversation also covers practical tips for effective networking and the significance of having a giving mindset in business. We also talk about Sam's personal journey through cancer and how it has shaped her approach to social selling on LinkedIn.CONNECT WITH SAMLinkedIn: https://linkedin.com/in/samrathling-linkedinexpertInstagram: https://instagram.com/samrathlingTikTok: https://tiktok.com/@samantharathling44 prospecting tips: https://socialselling.co.uk/44prospectingtips100 Content Ideas: https://socialselling.co.uk/100contentideasComplete Guide to Social Selling: https://socialselling.co.uk/completeguidetosocialsellingSam's book recommendation: Little Voice Mastery by Blair SingerCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com

What if there was a way to enhance your health, relationships, and financial well-being through energy?This week, Nicky Thompson joins me to share her inspiring journey into the world of pranic healing, a transformative practice that intertwines with her personal growth story. From overcoming personal hurdles like quitting smoking to discovering the profound impact of energy work, Nicky's path is a testament to the power of pranic healing. Her experience with the Pranic Healing Institute in the UK opened a gateway to continuous learning and spiritual development, revealing the endless possibilities of this holistic approach.We discuss pranic healing as a powerful complementary therapy that harmonises with traditional medicine, highlighting its potential to aid both emotional and physical conditions. It can also help manage ailments like asthma and emotional stress while also helping to enhance financial stability and relationships.Tune in to discover if pranic healing holds the key to unlocking your own journey towards a more balanced and enriching life.CONNECT WITH NICKYWebsite: www.ukpranichealing.co.uk/ukpranic/healer/nicky-thompsonInstagram: www.instagram.com/nicky_pranictherapistFacebook: www.facebook.com/NickyPranicHealingNicky's book recommendation: Women Who Run With The Wolves by Clarissa Pinkola EstesCONNECT WITH CHARLOTTE:Book A Call: Ready to close your energy loops? Book a free 30-minute call with Charlotte here: https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotteWebsite: https://www.idaretoleap.com