The GROWing Pair - Real Talk on Change, Confidence and Personal Growth podcast artwork

PODCAST · education

The GROWing Pair - Real Talk on Change, Confidence and Personal Growth

The GROWing Pair is a real-talk podcast about change, confidence, and personal growth.Hosted by life coach Isaac Goldfarb and writer James Edge, each episode explores the messy, powerful process of becoming more of who you are — through life’s challenges, mindset shifts, and moments that shape us.We talk about navigating change, rebuilding self-belief, emotional resilience, relationships, and the day-to-day experiences that lead to lasting growth. Whether you're feeling stuck, evolving, or just curious, The GROWing Pair is here to help you grow with heart and humour.

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    E30: How often do you practice self-reflection? We share our insight on the topic and some podcast news...

    In this episode we discuss the practice of self-reflection - our perspective on what it is, why it can be beneficial, why it can be hard, and share our own personal insight. We also reflect on our podcast journey so far hitting the 30 episodes mark, and announce some podcast news...🎧 Tune in to: Hear our perspectives on the practice of self-reflection Think about your own reflection process and how it can help you Hear an update on the GROWing Pair podcast...Let’s reflect, learn and GROW together ✨#TheGROWingPair #Podcast #LifeCoaching #SelfAwareness #PersonalDevelopment #SelfReflection #Reflecting #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected] & TikTok: @vvedgecoaching

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    E29: AI & Neurodiversity - some parallels? A new perspective with Derek Crager

    In this episode, we were joined by Derek Crager, founder of Practical AI and creator of Pocket Mentor. Late-diagnosed with autism, ADHD, and dyslexia, Derek has turned his challenges into strengths—building tools that help people grow, learn, and thrive in real life.Tune in to: - Hear Derek's story on his late diagnosis and how that impacted him- Learn more about how the neurodivergent mind works and crossovers with AI- Reflect on how well you understand your own mind, and your approach to communication and treating othersLet’s reflect, learn and GROW together ✨Derek Crager - Founder & CEO of Practical AI – Creator of Pocket Mentor – Author of ‘Human First AI’.Email: [email protected]: https://www.linkedin.com/in/amazonleadership/Meeting Calendar: https://derek.practicalai.appIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected] & TikTok: @vvedgecoaching#TheGROWingPair #Podcast #LifeCoaching #Neurodiversity #Neurodivergent #AutismAcceptance #AI #Innovation #AIAssistedLearning #NeuroTech #SelfAwareness #PersonalGrowth #Self-Development

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    E28: What are our fears? How do we deal with them? We reveal all!

    In this episode we really show vulnerability - we reveal some of our fears, discuss where they come from, how we deal with them, and explore new perspectives. 🎧 Tune in to: Hear our personal fears & how we manage themReflect on your own fears and where they come fromDiscover new perspectives to help you deal with themLet’s reflect, learn and GROW together ✨#TheGROWingPair #Podcast #LifeCoaching #SelfAwareness #PersonalDevelopment #Fears #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected] & TikTok: @vvedgecoaching

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    E27: Scared to ask for things? What stops us requesting things from others?

    In this episode we explore the topic of asking for things and making requests of others. We discuss a few examples, from asking for a pay rise at work to making requests to your partner in a relationship, and look into what drives us and blocks us in these situations. We also look at what role emotion plays, as well as our reaction to a 'yes' or 'no' to our request...✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To help you reflect on whether you find it hard to ask for things and make requests of othersTo help you reflect on what blocks you asking for what you wantTo hear some tips to help you manage these situations Let’s discuss, reflect, and grow together ✨#TheGROWingPair #Podcast #LifeCoaching #SelfAwareness #SelfDevelopment #SelfCare #SelfImprovement #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E26: Do you usually say 'yes' or 'no' to new opportunities? Do you usually use your 'gut' or 'mind' to make decisions?

    In this episode we go deeper into how we make decisions, what moves us to action, and how often we say 'yes' or 'no' to new opportunities. We discuss our personal process for decision making, and whether we use our 'gut' or our 'mind' to help us make decisions, as well as touch on 'yes' or 'no' in relation to setting boundaries, and whether saying 'yes' or 'no' are actually two forms of helping you take action towards your goals. ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To help you reflect on whether you usually say 'yes' or 'no' to new opportunities and whether its benefitting youTo help you reflect on whether you usually use your 'gut' or 'mind' to make decisions and whether that is serving you wellLet’s discuss, reflect, and grow together ✨#thegrowingpair #lifecoaching #podcasts #selfcare #personalgrowth #selfdevelopment #gutfeeling #yesornoCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Instagram & TikTok: @vvedgecoachingEmail: [email protected]

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    E25: Can AI be our Life Coach or Therapist? What kind of relationship do you have with AI? Expert Emma Shepherd helps us explore this more..

    In this episode our guest speaker - AI expert Emma Shepherd - helps us learn more about AI, how it works, how it's used, and what we still need to be conscious of and careful with, as it continues to grow in usage with people around the world. As we probe into the pros and cons of using AI, we discuss how much it can play a human role, like a coach, therapist or friend to us, and what the potential dangers of a relationship like this could be, as well as our own views on what the future could look like. ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear our guest speaker Emma Shepherd give us more insight into AI and its uses Our own experiences of using AI and the pros & cons of using it in Life Coaching and Therapy Our discussion of how much of a human role it can play, and what kind of relationship we can have with itTo help you reflect on your own usage of and relationship with AILet’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #AI #Humanity #chatgpt #Therapy #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/Emma Shepherd - Guest SpeakerWebsite: https://aiadvantageacademy.co.uk/LinkedIn: https://www.linkedin.com/in/emmacs/Skool Community: https://www.skool.com/buddies Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Instagram & TikTok: @vvedgecoachingEmail: [email protected]

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    E24: We go deeper into the feelings of overwhelm & underwhelm - how much does expectation play a role?

    In this episode we discuss the feeling of overwhelm, what it is, different scenarios it arises in, as well as feeling its opposite - underwhelm. We share our experience of feeling both emotions, discuss whether we can control it, how much expectation plays a role in bringing these emotions on, and how we can help manage them going forwards. ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear our interpretation of feeling overwhelmed and underwhelmedOur experience of when these emotions arise and our insight into what part our expectations play a roleTo help you reflect on when you are feeling over or underwhelmed and how you can manage it Let’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #Overwhelm #Underwhelm #Expectations #ManagingExpectations #SelfCare #SelfImprovement #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E23: Why do we get frustrated for no reason?

    In this episode we dissect the common occurrence of feeling frustrated for the tiniest reason, knowing it's not the real reason for our frustration...We ask ourselves - what's the real reason in those moments? How can we be more aware of our frustration? And what can we do to snap out of it and be in a more positive mood? ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear our views on why we sometimes have that background feeling of frustration Our own examples of feeling frustrated day to day and how we catch ourselves in that moment Potential tips on how to raise awareness in that moment and get into a more positive frame of mind Let’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #Friends #Friendship #SelfCare #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E22: What does friendship mean to you?

    In this episode we discuss the topic of friendship - what makes a good friend, how we approach friendships, and what is the definition of friendship nowadays? We share our own experience of friendship over the years, how we value it, how things have changed, how love is involved, and how we know our 'close friends'. ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear our definition of friendship and how we approach it Our own experience of friendships over the years Our views on how love and friendship crossoverTo help you reflect on how you value your friendships todayLet’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #Friends #Friendship #SelfCare #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E21: What stops people from changing?

    Have you ever wanted to make a change, but weren't able to? In this episode we take a look at what might be stopping you from changing..We share our thoughts on what may be getting in the way of change, what can help you to make changes, and what drives us to want to change or not! ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you ✨🎧 Tune in this week:To hear our thoughts on what stops people making changes in their lifeWays of thinking that can help change your approach towards changeTo reflect on what has stopped you making changes in the past, and what you can do differently going forwards✨ Let’s discuss, reflect, and grow together! ✨#TheGROWingPair #LifeCoachingPodcast #Coaching #change #selfcare #realtalk #selfimprovement #personalgrowth #selfworth #progress # learning Check our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E20: Does blaming others help us?

    In this episode we discuss the topic of 'blame', and whether it's helpful or not for us in certain situations and why we potentially do it. We share our experiences with people & also childhood memories, where we were used to blaming and being blamed, and approach the idea of seeing a 'blamer' & 'blamee' in situations, to reflect on what role we play...✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear some interesting views on why we might blame and whether it is helpful to usTo hear our personal experiences on blaming and being blamedTo reflect on whether you are a 'blamer', 'blamee' or neither! Let’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #SelfCare #RealTalk #PersonalGrowth #CoachingCheck our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    Ep 19: How much can we influence our life?

    In this episode, we discuss how much we can influence our life, or whether our environment leads us, or if things outside our control, control what we do. We share some experiences, touch interesting topics, and talk about the idea of being victim vs being captain of our own ship to help with personal growth. ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear some interesting views on how much we can influence our lifeTo hear some views and examples on what we can and can't controlTo hear what mindset shift could help you achieve more outcomes you want in lifeLet’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #PersonalGrowth #SelfGrowth #SelfBelief #MindsetShift #PositiveThinking #Manifestation #Coaching #AuthenticConversations Check our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E18: Why can't we take compliments?

    In this episode, Isaac share's some insight around people's confidence and receiving compliments, and we discuss why it's hard for some people to take them. We go deeper into what constitutes a compliment, and what what blocks us from taking them - do we have to believe them or do they show us something we didn't notice in ourselves? As well as how we might strive to take them - can we just accept them with love? ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear Isaac's insight on people's differing confidence level on receiving complimentsTo hear our different views on taking / receiving compliments To hear how we can use compliments to help us grow Let’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #PersonalGrowth #Coaching #Compliments #Confidence #Self-worth #Self-belief #AuthenticConversations Check our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E17: Is life coaching valuable? (w/guest Ben Booth-Tyers)

    In this episode, our special guest Ben joins us to share his experience of corporate life coaching - the good, the bad & the ugly! We discuss what value we can get from life coaching, as well what we can miss if we aren't honest with ourselves, and the tricky situation some coaches face balancing the goals of the coachee & company...✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in:To hear Ben's personal experience of corporate life coachingTo understand more about what life coaching isTo learn if it could be valuable for you!Let’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #PersonalGrowth #CoachingExperience #CorporateCoaching #Confidence #Learning #Journey #AuthenticConversations Check our website: https://thegrowingpair.com/ Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/Email: [email protected]: @vvedgecoaching

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    E16: Is being 'realistic' a positive thing?

    In this episode, Isaac shares a lack of confidence and challenge he is currently facing, and we discuss whether always having to think 'realistically' is a positive or a hinderance to our confidence and progress.. 🤔We challenge previous conceptions around goal setting, our own perception of reality and what is possible, and come up with some new insights! ✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂🎧 Tune in for:New ideas on whether 'being realistic' serves us wellChallenges around goal setting and perceptions of realityNew insight that may help you progress towards your goal with confidence! Let’s discuss, reflect, and grow together ✨#TheGROWingPair #LifeCoachingPodcast #PersonalGrowth #CoachingJourney #SelfDevelopment #Challenge #GoalSetting #Confidence #Learning #Journey #AuthenticConversations #MentalFitness #CoachingToolsCheck our website: thegrowingpair.comIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edge - V-V Edge Coachinghttps://v-vedgecoaching.co.uk/email: [email protected]

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    Our Reflection: Lessons, Lows & What’s Next for The GROWing Pair

    In this milestone 15th episode of The GROWing Pair, we turn the mic on ourselves.We look back at the journey so far—sharing the biggest challenges, the moments we’ve loved, the lessons we’ve learnt, and what we’re aiming for in the next 15 episodes.This is an honest, lighthearted, and grounding conversation about growth, vulnerability, and the value of pausing to reflect.✨ Whether you're a coach, creative, or just someone navigating your own growth journey, there’s something in here for you.🎧 Tune in for:What we’ve struggled with (and survived!)Personal insights and professional growthOur goals for the next chapterLet’s reflect, grow, and keep showing up.#TheGROWingPair #PodcastReflection #PersonalGrowth #LifeCoachingPodcast #CoachingJourney #SelfDevelopment #PodcastMilestone #ReflectAndGrow #AuthenticConversations #MentalFitness #CoachingToolsCheck our website: thegrowingpair.comIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    How I Handle My Shame When It Comes to Being Gay

    In this honest and personal episode of The GROWing Pair, Isaac opens up about the shame he’s carried around being gay and how it’s shaped his confidence, relationships, and dreams.We dive into:How shame shows up in everyday life and ambitionWhere coaching can support healing and where therapy might be neededWhy facing shame is essential for real growth and self-acceptanceThis episode is a gentle but courageous invitation to reflect on the parts of ourselves we’ve been taught to hide.🎧 Tune in for a heartfelt conversation that might just shift how you see your own story.Check our website: thegrowingpair.comIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Two Choices Only? The Debate Between Freedom and Reality

    In this episode of The GROWing Pair, James and Isaac dive into a powerful conversation about choices. What happens when life seems to narrow your path to just two options? James passionately argues for keeping options open and preserving freedom, while Isaac explores the idea that sometimes, we’re faced with only two real choices and that embracing this can actually empower us.From personal stories to coaching insights, we unpack how we each relate to decision-making, freedom, and responsibility and how this shapes the lives we create.🧭 Whether you're a multi-option lover or someone feeling cornered by life’s binary offerings, this episode is for you.💭 Question for You:When was the last time you felt like you only had two choices and what did that moment teach you about yourself?#TheGROWingPair #PodcastEpisode #LifeChoices #FreedomOfChoice #DecisionMaking #PersonalGrowth #ToughDecisionsCheck our website: thegrowingpair.comIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    How to Accept Change, Learn from It, and Grow Through Life’s Challenges

    In this episode of The GROWing Pair, we dive into the messy, meaningful process of change – and how it can lead to real personal growth.We explore:Why change feels uncomfortable (and why that’s OK)How to move from resistance to acceptanceWhat it takes to learn from life’s shiftsHow growth often hides inside the hardest transitionsWhether you're going through a big life change or supporting someone who is, this episode offers practical insights and real talk about turning change into opportunity.🎙️ Tune in, reflect, and grow with us.#PersonalGrowth #EmbraceChange #LifeTransitions #ChangeAndGrowth #MindsetShift #SelfDevelopment #TheGrowingPair #CoachingPodcast #GrowthMindset #EmotionalResilience #ChangeIsGoodIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Excuse Me or Listen Up? The Body vs. The Mind Debate

    Ever found yourself backing out of something and wondering… am I honouring my needs or just making excuses? In this episode, James shares a recent run that didn’t quite go to plan and we unpack whether he was procrastinating or genuinely listening to his body. Together, we explore how to spot the difference between self-sabotage and self-awareness. If you've ever wrestled with motivation, guilt, or knowing when to push through versus when to pause — this one’s for you.Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Why Is It So Hard to Celebrate Ourselves?

    We throw parties for birthdays, promotions, and weddings, so why does it feel awkward to celebrate ourselves? In this episode of The GROWing Pair, Isaac and James dig into why self-celebration feels so uncomfortable, why negative self-talk comes more naturally than praise, and how we can start shifting that inner dialogue. Expect real talk, honest moments, and a few laughs as we unpack the mindset blocks that keep us from owning our wins and share simple ways to celebrate ourselves with more confidence and joy.#CelebrateYourself #SelfCelebration #PositiveSelfTalk #MindsetShift #ConfidenceBoost #OwnYourWins #StopNegativeSelfTalk #InnerCritic #MentalWellbeing #EmotionalGrowthIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Challenge vs Confidence: How Struggles Shape Who We Become

    What’s the link between challenge and confidence?In this episode of The GROWing Pair, Isaac and James explore how the hardest moments in life are often the ones that grow us the most. We break down what real confidence looks like, how discomfort builds resilience, and why avoiding challenge can actually hold you back from becoming who you’re meant to be.Perfect for anyone navigating self-doubt, growth, or leadership.#Confidence, #Growth, #Leadership, #Mindset, #MotivationIsaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Fear: Learned, Lived, and Let Go

    We’re born with instincts, but is fear something we learn?In this episode, we explore:Where our fears come fromWhether fear is always rationalHow past experiences shape what we’re afraid ofAnd most importantly… can we unlearn fear?Join us as we dive into how life coaching helps you recognise fear, challenge it, and move forward—= not in the absence of fear, but despite it.🎧 If fear has ever held you back, this one’s for you.Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Inner Freedom: What It Really Means and How to Find It

    In this episode of The GROWing Pair, Isaac and James dive into the idea of Inner Freedom — that powerful sense of peace and clarity that comes when you’re no longer ruled by fear, doubt, or external expectations.We explore:What inner freedom really means (and what it doesn’t)The subtle ways we hand over our personal powerHow to start making choices that align with who you truly are — not who you think you should beThis is a heartfelt and thought-provoking conversation about self-awareness, letting go of emotional baggage, and reconnecting with your values. If you've ever felt stuck, overwhelmed, or like you’re living someone else’s life, this one's for you.🎧 Tune in and let’s talk about how to grow into freedom — from the inside out.Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Procrastination: Why We Do It & How to Stop

    We’ve all been there: putting things off until the last minute, feeling stuck, and then beating ourselves up for it. In this episode of The GROWing Pair, Isaac and James dive into the world of procrastination: why we do it, how it affects us, and most importantly, what we can do about it.We explore the emotional drivers behind procrastination (spoiler: it’s not just laziness), share personal experiences, and offer practical tools and mindset shifts to help you break the cycle.If you’ve ever felt like you’re getting in your own way, this episode is for you.🎧 Tune in, take a breath, and take that first step forward.Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Money Talks: What Does Money Mean to You?

    Money - it's more than just numbers in a bank account. In this episode of The GROWing Pair, we dive into the deeper meaning of money. What emotions does the word money trigger? How do our beliefs and experiences shape our financial mindset? And most importantly, how can we develop a healthier relationship with money? Join us as we explore these questions and challenge the way we think and feel about wealth, security, and success.Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Goals: Do We Really Need Them? Milestones vs. Goals vs. Dreams

    In this episode of The GROWing Pair, we dive into the big question: Do we really need to set goals? 🤔We explore the difference between goals, milestones, and dreams, breaking down how each one shapes our journey. Are goals essential for success, or can milestones and dreams be just as powerful? Join us as we challenge traditional goal-setting approaches and uncover what truly drives growth and progress.Let us know your thoughts—are goals a must, or is there another way? 👇🔔 Don’t forget to like, subscribe, and share if you find this episode valuable!Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    What Makes a Good Life Coach and a Great Client? With Meg Roundell Green

    In this episode of The GROWing Pair, James Edge and Isaac Goldfarb dive into an honest conversation about what truly makes a good coach - and just as importantly, what makes a great client!Joining them is Meg Roundell Green, who brings a refreshing perspective to this important conversation. Together, they explore what truly makes a great coaching relationship from both sides - the coach and the client. They dive into how trust, authenticity, and clear communication are key to success, and discuss practical ways coaches can better support their clients… while clients can show up, engage, and get the most out of the coaching process.This episode offers valuable insights for anyone looking to elevate their coaching experience - whether you're guiding others or on your own personal growth journey.Whether you're a coach, a client, or somewhere in between, this episode is packed with valuable takeaways to elevate your coaching experience and grow your business.Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

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    Internal vs External Accountability - what keeps you truly motivated?

    What truly keeps you motivated—internal accountability or external pressure? In this episode, we explore the balance between internal vs. external accountability and how each impacts our ability to stay driven. Are we more dependent on outside influences, or can we cultivate lasting motivation from within? We also discuss practical ways to harness both forms of accountability to achieve long-term success.🎧 Tune in now and discover what fuels your motivation!Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

  30. 4

    Meet The GROWing Pair: Who We Are & Why We’re Here

    Welcome to the very first episode of The GROWing Pair Second season! In this episode, your hosts, Isaac Goldfarb and James Edge, introduce themselves and share their journeys - what led them to personal growth and why they’re passionate about helping others do the same. We’ll dive into what The GROWing Pair is all about, the topics we’ll explore, and what you can expect from future episodes. If you're ready to build confidence, tackle challenges, and grow into the best version of yourself, you’re in the right place!Isaac Goldfarb - Matara Life Coachinghttps://mataralifecoaching.comEmail: [email protected]: @mataralifecoachingJames Edgehttps://v-vedgecoaching.co.uk/email: [email protected]

  31. 3

    WHAT ARE OUR DREAMS and CAN WE ACHIEVE THEM? EP.03

    In this episode we are discussing about DREAMS and are all dreams have to be achievable and what are the limited beliefs that are preventing us to make our dreams come true. If there are any topics you would like us to discuss please email us to: [email protected] We would love to hear from you. Our YouTube channel is: https://www.youtube.com/channel/UCmuZQzz4gUVZU-spMEEsgEQ you can find us in instagram: Charm: @thrive.withcharm Isaac : @mataralifecoaching Matara Life Coaching website: www.mataralifecoaching.com Please rate, comment and share this PodCast

  32. 2

    Why do we want to be life coaches and can anyone be a life coach? EP.02

    In this episode we are sharing why do we want to be life coaches and do we think anyone can be a life coach? If there are any topics you would like us to discuss please email us to: [email protected] We would love to hear from you. you can find us in instagram: Charm: @thrive.withcharm Isaac : @mataralifecoaching Matara Life Coaching website: www.mataralifecoaching.com Please rate, comment and share this PodCast

  33. 1

    Who are we and what is the GROWing Pair? EP. 01

    This is our first Episode in our new podcast. We are in the process of becoming Life Coaches and we have only met 10 days ago in a webinar. We clicked immediately and decided to create a podcast to capture our GROWing as coaches but also GROWing our friendship together. In this episode we are introducing ourselves and telling you about our expectations of this PodCast. If there are any topics you would like us to discuss please email us to: [email protected] We would love to hear from you. you can find us in instagram: Charm: @thrive.withcharm Isaac : @mataralifecoaching Matara Life Coaching website: www.mataralifecoaching.com Please rate, comment and share this PodCast

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ABOUT THIS SHOW

The GROWing Pair is a real-talk podcast about change, confidence, and personal growth.Hosted by life coach Isaac Goldfarb and writer James Edge, each episode explores the messy, powerful process of becoming more of who you are — through life’s challenges, mindset shifts, and moments that shape us.We talk about navigating change, rebuilding self-belief, emotional resilience, relationships, and the day-to-day experiences that lead to lasting growth. Whether you're feeling stuck, evolving, or just curious, The GROWing Pair is here to help you grow with heart and humour.

HOSTED BY

Isaac Goldfarb and James Edge

Frequently Asked Questions

How many episodes does The GROWing Pair - Real Talk on Change, Confidence and Personal Growth have?

The GROWing Pair - Real Talk on Change, Confidence and Personal Growth currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The GROWing Pair - Real Talk on Change, Confidence and Personal Growth about?

The GROWing Pair is a real-talk podcast about change, confidence, and personal growth.Hosted by life coach Isaac Goldfarb and writer James Edge, each episode explores the messy, powerful process of becoming more of who you are — through life’s challenges, mindset shifts, and moments that shape...

How often does The GROWing Pair - Real Talk on Change, Confidence and Personal Growth release new episodes?

The GROWing Pair - Real Talk on Change, Confidence and Personal Growth has 33 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The GROWing Pair - Real Talk on Change, Confidence and Personal Growth?

You can listen to The GROWing Pair - Real Talk on Change, Confidence and Personal Growth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The GROWing Pair - Real Talk on Change, Confidence and Personal Growth?

The GROWing Pair - Real Talk on Change, Confidence and Personal Growth is created and hosted by Isaac Goldfarb and James Edge.
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