The Kat Mak Talk Show

In this episode of The Kat Mak Talk Show, Kat Mak dives into the power of authentic storytelling, visibility, and personal branding. She shares why your voice is your authority, how your story builds trust faster than strategy, and why hiding your story could be holding you back from the impact, influence, and income you’re meant for. This episode is a reminder that your uniqueness is your superpower in business and life.Chapters00:00 The Power of Authentic Voice in Building Your Brand00:28 Why Authenticity Matters More Than Perfection01:22 Your Voice as Your Authority and Income Stream02:17 Building Trust Through Sharing Your Story02:59 Your Unique Story Sets You Apart03:53 The Importance of Being Authentic and Vulnerable04:48 Hiding Your Story Is a Disservice05:33 Your Voice Is Your Superpower and Currency06:28 Encouragement to Share and Be VisibleIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Said Yes to Herself is a collection of powerful women’s stories , real adversity, real resilience, and the rise that follows. It’s out now if you feel called to read it ⁠here⁠⁠⁠! If we haven’t connected yet, I’d love to change that.

What happens when the person who protects everyone else… breaks?In this episode of The Kat Mak Talk Show, I sit down with former Royal Canadian Mounted Police officer and international speaker Tammy Ward, who shares what 24 years on the front lines taught her about trauma, mental health, and the dangerous silence so many people live in.From general duty to major crime, domestic violence, and community relations, Tammy has seen first hand how often people hide behind the words “I’m fine” while silently struggling.Now, she’s on a mission to change that. Connect with Tammy WardFacebook: https://www.facebook.com/tammy.ward.1840/Website: https://tammywardspeaks.com/ Connect with Kat MakFacebook: https://www.facebook.com/kathmakInstagram: https://www.instagram.com/kattmak/

In this powerful episode of The Kat Mak Show, Kat Mak interviews Sonia Houria Rivas, integrative power coach and creator of The Houria Method, about her transformational journey through trauma healing, spiritual awakening, self-discovery, and personal empowerment.Sonia shares how trauma can disconnect women from their voice, identity, confidence, and self-worth and the steps she took to heal, reconnect with herself, and live authentically. This conversation dives deep into resilience, emotional healing, spirituality, and the inner work required for true transformation.If you are a woman navigating healing, personal growth, confidence, visibility, or emotional resilience, this episode will inspire you to reclaim your power and trust yourself again.Don't forget to Connect with Sonia belowWww.womenmakewaves.com.au@WomenMakeWaves_ @amazingamazigh_You’ll find me over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ and come say hello.And if this conversation resonated, my bestselling book She Said Yes to Herself is a collection of powerful women’s stories real adversity, real resilience, and the rise that follows.It’s available now if you feel called to read it here⁠⁠⁠!

Your online presence isn’t just content, it’s your storefront.In this episode of The Kat Mak Talk Show a podcast for women entrepreneurs and female founders, Kat Mak breaks down the real reason your visibility may not be converting into sales and, what to shift today.If you’ve been showing up but not seeing results, this is your reset.Inside this episode:Why your online presence is your digital storefrontThe truth about consistency (that most women get wrong)How authenticity builds trust and shortens the sales cycleWhy visibility is the fastest path to clients and income3 simple shifts to turn content into paying clientsThis episode is for women in business who are ready to stop posting and start getting paid for their voice.Because visibility isn’t about being everywhere…It’s about being seen, trusted, and chosen. The Kat Mak Show is a women in business podcast sharing real conversations on confidence, sales, visibility, and leadership.If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Said Yes to Herself is a collection of powerful women’s stories — real adversity, real resilience, and the rise that follows. It’s out now if you feel called to read it ⁠here⁠⁠⁠! If we haven’t connected yet, I’d love to change that.You’ll find me over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ and come say hello.And if this conversation resonated, my bestselling book She Said Yes to Herself is a collection of powerful women’s stories, real adversity, real resilience, and the rise that follows.It’s available now if you feel called to read it here⁠⁠⁠!podcast for women entrepreneurs, women in business podcast, female entrepreneur podcast, visibility strategy, online presence tips, personal brand strategy, content that converts, sales strategy for women, how to get clients online, build authority online

She didn’t follow the “normal” path and, that’s exactly why she’s winning.In this episode, Jelena Ostrovska breaks down how she went from network marketing to building a powerful personal brand online, without burning out or losing herself. Be prepared she says its straight!!We dive into the real strategy behind visibility, how to use AI without sounding like everyone else, and the identity shifts required to actually grow.If you’ve been playing small, overthinking your content, or struggling to turn your voice into sales… this is your wake-up call.✨ Your next level isn’t strategy — it’s who you become.Connect with Jelena herehttps://www.facebook.com/OstrovskaJelenahttps://www.jelenaostrovska.com/Come say Hi ...If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She Said Yes to Herself is a collection of powerful women’s stories — real adversity, real resilience, and the rise that follows. It’s out now if you feel called to read it ⁠here⁠⁠⁠! 

In this episode a podcast for women entrepreneurs and women in business, Kat Mak explores the power of storytelling in business. Otherwise you will be the worlds best kept secret...Many women struggle to share their story, yet authentic storytelling is one of the most powerful ways to build trust, connection, and influence.Discover how sharing your story can strengthen your brand, inspire others, and position you as a leader.Key TakeawaysStorytelling is one of the most powerful tools in marketing and branding.Authentic stories create trust and connection with your audience.Personal stories help position women entrepreneurs as leaders and authorities.Sharing your journey can inspire others to take action in their own lives.Fear and self-doubt often stop women from sharing their story.Your story has the power to create impact, connection, and movement.Chapters00:00 Introduction and Personal Story00:44 The Power of Sharing Your Story01:12 Stories Changing Lives of Women02:04 Storytelling as a Marketing Tool03:02 Building Trust Through Authenticity04:21 Relatability and Brand Connection04:30 Different Ways to Share Your Story06:33 Overcoming Fear and Self-Doubt07:41 Storytelling as a Movement08:02 Your Ordinary Story Can Inspire Others09:10 Learning from Inspirational Women10:02 Encouragement to Share Your VoiceIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My new book ( Best Seller so honoured) She Said Yes to Herself is a collection of powerful women’s stories — real adversity, real resilience, and the rise that follows. It’s out now if you feel called to read it ⁠here⁠⁠⁠! podcast for women entrepreneurswomen entrepreneurs podcastfemale entrepreneurs podcastwomen in business podcaststorytelling in businessauthentic storytellingpersonal brand storytellingstorytelling marketingpersonal branding for entrepreneursleadership storytellingmarketing through storytellinghow to share your story in businessChaptersSEO Keywords

In this episode Kat Mak ( Part 2 of the 3 part series )dives into one of the most overlooked drivers of business success...your nervous system.Many women entrepreneurs and women in business believe they need better strategies, more discipline, or more marketing to grow their business. But often the real reason sales feel hard is because the nervous system is operating in survival mode.When your body doesn’t feel safe, it becomes difficult to show up confidently, make decisions, or have powerful sales conversations.Kat shares practical tools to help female entrepreneurs regulate their nervous system, increase their capacity for growth, and approach sales and leadership from a grounded and confident state.If you’re a woman entrepreneur who wants to grow your business without burnout, this episode will give you powerful insights and practical strategies you can implement immediately.Takeaways• Your nervous system affects every area of your life ...including sales, business growth, and leadership.• When your nervous system is dysregulated, your body prioritises safety over expansion.• You cannot out-strategise a dysregulated body. Regulation must come first.• Simple breathing techniques can quickly help regulate your nervous system before sales calls or important conversations.• Confidence isn’t just mindset — confidence is rehearsed regulation.• Building daily safety rituals increases your capacity to handle growth and opportunity.• Sustainable success comes from increasing your nervous system capacity, not forcing productivity.If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My new book ( Best Seller so honoured) She Said Yes to Herself is a collection of powerful women’s stories — real adversity, real resilience, and the rise that follows. It’s out now if you feel called to read it ⁠here⁠⁠⁠! nervous systemwomen entrepreneurswomen in businesssales mindsetbusiness growthnervous system regulationentrepreneur mindsetfemale entrepreneurs

If you’re a woman in business and your strategy suddenly feels heavy, confusing or ineffective so this episode explains why.It may not be your discipline.It may not be your mindset.It may be nervous system overload.The first of a 3 part series how your nervous system, affects your business, how you sell, In this episode, Kat Mak breaks down how an overloaded nervous system impacts clarity, decision-making and business growth, and why traditional strategy fails when your body doesn’t feel safe.If you’ve ever thought, “Why isn’t this working anymore?” listen to this first.Chapters00:00 Introduction to Nervous System and Business Strategy00:52 Understanding Nervous System Overload03:06 The Impact of Safety on Growth05:28 Clarity Through Calmness07:41 Daily Regulation for Lasting ChangeIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My new book ( Best Seller so honoured) She Said Yes to Herself is a collection of powerful women’s stories — real adversity, real resilience, and the rise that follows. It’s out now if you feel called to read it ⁠here⁠⁠⁠! #WomenEntrepreneurs#WomenInBusiness#EntrepreneurPodcast#NervousSystem

Feeling behind in your business?This episode is for women entrepreneurs who want clarity and confidenceIn this episode, Kat Mak unpacks what she calls the “messy middle” — the uncomfortable phase of business growth where fear feels loud and confidence feels shaky.You’ll learn:• Why fear is often a sign of expansion, not failure• Why confidence comes after action — not before• How women in business can stop waiting for perfect timing• What real leadership looks like during uncertaintyIf you're building a business, growing your visibility, or stepping into leadership as a female entrepreneur — this conversation will shift how you see this season.Because you’re not behind.You’re expanding.Chapters00:00 Embracing the Messy Middle of Leadership02:37 Fear as a Catalyst for Growth05:10 The Importance of Messy Action07:29 Finding Confidence Through ActionIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My new book ( Best Seller so honoured) She Said Yes to Herself is a collection of powerful women’s stories — real adversity, real resilience, and the rise that follows. It’s out now if you feel called to read it ⁠here⁠⁠⁠! women entrepreneurs podcast, female entrepreneur podcast, business growth for women, sales confidence, leadership for women, visibility strategy, business mindset

Struggling with confidence in your business or creative journey?This episode is for women entrepreneurs ready to stop waiting and start saying yes.In this powerful conversation, Carolyn Wynne shares how she moved from being a reluctant writer to embracing her voice with courage and conviction.Before she felt ready.Before she felt confident.Before she felt “qualified.”By saying yes before certainty, she unlocked clarity, empowerment, and personal growth.In this episode, we explore:• Why confidence comes after action• How women in business can stop hiding their voice• The power of visibility and storytelling• What happens when you trust yourself before proof appearsIf you're building a business, growing your brand, or stepping into leadership, this conversation will remind you that confidence isn’t required to begin — it’s built along the way.Connect with Carolyn Wynne:Instagram: @thereluctantwriter11Facebook: https://www.facebook.com/carolyn.wynnConnect with Kat Mak:Instagram: https://www.instagram.com/kattmak/Facebook: https://www.facebook.com/kathmak/If this conversation resonated, Kat’s bestselling book She Said Yes to Herself shares powerful stories of women overcoming adversity and stepping into leadership. Available here! women entrepreneurs podcast, female entrepreneur confidence, visibility for women in business, leadership for women, business mindset, personal growth for female founders

Feeling overwhelmed in your business no matter how many strategies you try?This episode is for women entrepreneurs who want clarity, calm, and stronger leadership.In this solo episode, Kat Mak explores why you cannot out-strategy a dysregulated nervous system — especially as a woman in business.So many female entrepreneurs are taught to fix everything with more discipline, better planning, and stronger strategy. But when your nervous system is in survival mode, clarity disappears, decisions feel heavy, and leadership becomes reactive instead of intentional.Kat shares:• Why nervous system regulation is foundational to business growth• How dysregulation impacts sales, visibility, and leadership• Why calm creates clarity• How regulation becomes a daily business practice — not a luxuryIf you’re building your business while feeling stretched, anxious, or constantly behind, this episode will shift your perspective.Because sustainable success for women entrepreneurs starts with internal regulation — not external hustle.If we haven’t connected yet, come say hello:Instagram: https://www.instagram.com/kattmak/Facebook: https://www.facebook.com/kathmak/Kat’s bestselling book She Said Yes to Herself shares powerful stories of women stepping into resilience and leadership. Available here! The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.

In this solo episode, Kat Mak challenges the traditional hype around New Year business goals and January productivity.For women in business, January doesn’t need to be a performance month. It can be a transition month — a space for reflection, alignment, and strategic clarity.Kat shares:• Why forcing momentum in January often leads to burnout• How women entrepreneurs can align goals with personal timelines• The power of reflection in business leadership• Why sustainable success comes from intentional strategy, not desperationIf you’re building your business and feeling pressure to sprint into the year, this episode will help you reset with clarity and confidence.Struggling to build your online business?Grab the 3 Day Sales Academy playbook here.Kat’s bestselling book She Said Yes to Herself shares powerful stories of women stepping into resilience and leadership. Available here! The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.

What happens when you stop pretending — and start living authentically?In this episode of The Kat Mak Show, I speak with Kim Beinborn — tech executive, bestselling author, and creator of PYFF (Pay Your Friends), the app designed to make generosity simple and connection effortless.After years of corporate success that didn’t feel aligned, Kim chose reinvention. She stepped into authenticity, courage, and purpose — building tech with heart and encouraging women to back themselves fully.In this episode, we explore:• Reinventing yourself after corporate success• Authentic leadership for women• Building a purpose-driven tech business• Why friendship and community matter• Making happiness non-negotiableIf you're a woman in business ready to stop pretending and start leading from who you truly are, this conversation will resonate deeply.Download the PYFF app here.If we haven’t connected yet:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy playbook here.My book She Said Yes to Herself shares powerful women’s stories of resilience and reinvention — grab your copy here.women entrepreneurs podcast, authentic leadership for women, reinvention in business, women in tech, female entrepreneur, business growth, visibility strategy, leadership for women

This conversation focuses on empowering women to overcome burnout and self-doubt. It emphasizes the importance of leading with confidence and clarity, understanding personal triggers, and saying yes to oneself as a pathway to personal growth and resilience.TakeawaysEvery episode is designed to help women like you.Lead with confidence and rise with clarity.Burnout doesn't have to define you.Navigating self-doubt is a journey.Empowerment starts from within.Clarity comes from understanding your triggers.Resilience is key to personal growth.Self-care is not selfish.Triggers will happen, and that's okay.Say yes to yourself.If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

When your body speaks, are you listening?In this episode of The Kat Mak Talk Show, Kat sits down with transformational coach Hannah Hayward to explore trauma healing, psychogenic non-epileptic seizures (PNES), and the power of deep inner work.Hannah shares her four-year journey from depression and emotional overwhelm to empowerment and self-discovery. After experiencing PNES — a condition where stress and unresolved trauma manifest physically — she began understanding how the body stores what the mind avoids.In this conversation, we explore:• What PNES is and how trauma shows up physically• Why inner work and therapy are essential for healing• The connection between stress, trauma, and the nervous system• Movement and nutrition as tools for mental health• Breaking generational patterns• Celebrating personal milestones on the healing journeyHannah’s story is a powerful reminder that your body keeps score — but healing is possible.If you’ve experienced trauma, stress-related symptoms, or mental health challenges, this episode will remind you that you are not alone — and recovery begins from within.Kat’s bestselling book She Said Yes to Herself shares powerful women’s stories of resilience and reinvention. Grab your copy here⁠⁠⁠⁠!Connect with Hannah below⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Kat Mak:Instagram: https://www.instagram.com/kattmak/Facebook: https://www.facebook.com/kathmak/trauma healing podcast, PNES recovery, psychogenic non epileptic seizures, women’s mental health, inner work and therapy, nervous system healing, resilience after trauma, women empowerment podcast⁠

When life happens — and it will — you have two choices: let it break you, or let it build you.In this episode of The Kat Mak Show, we go deep into resilience, reinvention, and what it really means to rise after adversity.If you're a woman entrepreneur navigating change, loss, uncertainty, or business setbacks, this conversation will remind you that resilience is not something you’re born with — it’s something you build.In this episode, we explore:• How strong women bounce back from adversity• Turning setbacks into growth• Finding clarity in chaos• Building emotional resilience in business• Rising stronger after life’s curveballsIf you're craving clarity, strength, and a reminder of who you are becoming — this episode is for you.My bestselling book She Said Yes to Herself shares powerful women’s stories of adversity and resilience. Grab your copy here.Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.women entrepreneurs podcast, resilience for women, bouncing back in business, female entrepreneur mindset, leadership for women, business growth after adversity, women in business podcast

Wondering if virality builds a business or just a momentary spike?This episode is for women entrepreneurs who want sustainable growth, strategic visibility, and long-term impact.In this episode of The Kat Mak Talk Show, Kat Mak talks with Lillian Sue — founder of Powerful Publicity Prescription — about why chasing viral fame often distracts from building a business that lasts.You’ll hear:• Why sustainability beats hype every time• How the wrong audience can derail your goals• Preparation and strategy as the secret weapon for long-term growth• What real visibility looks like for women in businessIf you’re a female entrepreneur focusing on meaningful impact — not just clicks — this conversation will shift how you approach visibility, marketing, and business growth.Connect with Lillian Sue:FacebookWebsite: https://inretrospectwritingservices.com/Connect with Kat Mak:Instagram: https://www.instagram.com/kattmak/Facebook: https://www.facebook.com/kathmak/Kat’s bestselling book She Said Yes to Herself shares powerful stories of women stepping into resilience and leadership.women entrepreneurs podcast, female entrepreneur, business growth, long-term visibility strategy, sustainable business growth, marketing strategy for women, leadership for women

Selling feels uncomfortable for many women — but what if it’s not supposed to?In this episode of The Kat Mak Show, Kat breaks down the truth about sales and why so many women entrepreneurs fear it.Selling isn’t about pressure, persuasion, or being “sleazy.”It’s about service, clarity, and meeting a real need.When you reframe sales as service, everything changes — your confidence, your income, and your impact.In this episode, you’ll learn how to:💡 Build sales confidence through action and testimonials💡 Communicate your offer with clarity, not noise💡 Sell in a way that feels authentic and aligned💡 Stop apologizing for the value you provideIf you’ve ever said, “I hate selling,” this conversation will challenge that belief — and replace it with empowerment.Because when you sell with soul, you serve with power.If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, comes out September 19 th to be first to grab a copy simply message me ⁠here⁠women entrepreneurs podcast, sales confidence for women, how to sell without being sleazy, female entrepreneur mindset, authentic selling, aligned sales strategy, business growth for women

What if the key to business growth isn’t strategy — but your nervous system?In this episode of The Kat Mak Show, Kat sits down with transformational coach Anna Byrne to explore the connection between nervous system regulation, emotional healing, and sustainable success.Anna shares how transitioning from teaching to coaching led her to triple her income — not by doing more, but by healing from within.Through breathwork, somatic practices, and self-awareness, she discovered how emotional blocks can impact business, relationships, and confidence.In this episode, you’ll learn:• How your nervous system impacts your business growth• Why unresolved stress shows up in income and relationships• Breathwork tools for emotional release• The power of self-love in building aligned success• How healing creates ripple effects in every area of lifeIf you’re a woman entrepreneur ready to move from overwhelm to alignment — this conversation will shift how you see growth.The global bestseller She Said Yes to Herself is out now — grab your copy here.Connect with Anna here:Facebook WebsiteConnect with Kat Mak:Instagram: https://www.instagram.com/kattmak/Facebook: https://www.facebook.com/kathmak/The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.nervous system healing, women entrepreneurs podcast, somatic healing for business, emotional release, female entrepreneur growth, breathwork for stress, aligned business success, self-awareness for leadership

In this conversation, Kat Mak discusses the challenges of personal growth and the resistance one may face from others. She emphasizes the importance of being your own cheerleader and understanding that not everyone will support your journey. Kat highlights the significance of surrounding yourself with positive influences and recognizing that silence from others often reflects their own fears. Ultimately, she encourages listeners to focus on building their legacy and finding their true community.Chapters00:00 The Journey of Growth and Resistance03:39 Understanding Silence and Its Implications07:37 Building Your Legacy and Setting BoundariesIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, It has become a best seller grab a copy ⁠here⁠!

Why are women still underpaid — and undervalued — in the workforce?In this episode of The Kat Mak Show, Kat sits down with gender pay equity advocate Bex Howells to unpack the systemic challenges women face at work — and what it will take to create real change.Bex shares her personal journey into advocacy, the cultural conditioning that keeps women undervaluing themselves, and why rebellion may be the very thing women need to reclaim their worth.In this conversation, we explore:• Gender pay equity and systemic bias• Why women undervalue their contributions• The hidden cost of service-based professions• AI and the future of job value• Building a movement for cultural changeIf you’re a woman in business, leadership, or the workforce who has ever questioned your value — this episode will challenge you to think bigger and advocate louder.Chapters00:00 Introduction to Gender Pay Equity Advocacy01:08 Personal Journey and Motivation for Change04:12 Challenging the System: Advocacy and Campaigns06:50 Redefining Work Value in the Age of AI09:24 Empowering Women to Recognize Their Worth12:29 Building a Movement for Change14:04 Future Plans and Moving to Melbourne16:11 Reflections on Rebellion and Moral CompassConnect with Bex hereIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elated is understatement I am proud to have launched She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, ⁠here⁠!The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.gender pay equity podcast, women in business, advocating for women at work, leadership for women, women’s worth in the workplace, female entrepreneur mindset, equity and inclusion, women empowerment podcast

Are you building your business — or chasing the algorithm?In this solo episode of The Kat Mak Show, Kat shares why authenticity is your most powerful marketing strategy in today’s crowded online space.Too many women entrepreneurs burn out trying to follow trends, beat the algorithm, and copy what’s “working.” But real influence isn’t built on noise — it’s built on trust.In this episode, you’ll learn:• Why authentic marketing converts better than trend-chasing• How storytelling builds long-term trust• The difference between visibility and vanity metrics• How to create consistent messaging that feels aligned• Why purpose-driven marketing wins every timeIf you’re ready to stop performing and start connecting — this episode will shift how you market forever.If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, comes out September 19 th to be first to grab a copy simply message me here!authentic marketing podcast, women entrepreneurs marketing, visibility strategy for women, personal branding for female entrepreneurs, storytelling in business, trust-based marketing, online business growth for women

Are you exhausted from dieting — and still feeling stuck?In this episode of The Kat Mak Talk Show, Kat sits down with Stephanie Notley, also known as The Fruitfulness Coach, to unpack the hidden damage of diet culture and how women can reclaim confidence through food freedom.Stephanie shares her personal journey from battling restrictive dieting to embracing intuitive eating — and now helping other women heal their relationship with food.In this conversation, we explore:• The psychological impact of diet culture on women• How self-worth becomes tied to weight• What intuitive eating really means• Why food freedom creates confidence• Practical steps to rebuild trust with your bodyIf you’re tired of the endless diet cycle and ready to feel good in your body without guilt, shame, or restriction — this episode is your permission slip to start healing.Topics Covered:The hidden damage of diet culture on womenHow self-worth gets tied to weight — and how to break freeWhy intuitive eating isn't about "giving up" — it's about coming home to yourselfPractical steps to improve your relationship with foodWhy food is meant to be enjoyed, not fearedConnect with Stephanie:Facebook If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.ditch the diet podcast, intuitive eating for women, food freedom journey, healing relationship with food, women’s body confidence, overcoming diet culture, self-worth and weight, women empowerment podcast

In this conversation, Kat Mak discusses the reality ofemotional triggers, emphasizing the importance of acknowledging andunderstanding them rather than suppressing them. She shares her personalexperiences as a burn survivor and how triggers can manifest in various formssuch as fear, anxiety, and anger. Kat provides practical strategies formanaging triggers, including journaling, deep breathing, and seeking supportfrom understanding friends. The conversation highlights the significance ofself-awareness and the potential for personal growth through confronting andprocessing emotional responses.Chapters00:00 Understanding Triggers: The Reality of EmotionalResponses09:33 Tools for Managing Triggers: Strategies for GrowthIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Kat Mak reflects on her experiences as a mother and the societal pressures surrounding beauty and success. She discusses the importance of resilience, emotional intelligence, and the impact of parenting on personal development. Through her personal anecdotes, she emphasizes the need for kindness and self-awareness in both personal and professional realms.00:00 Reflections on Turning 2202:54 Navigating Beauty Standards and Resilience05:26 The Impact of Parenting on Personal Development08:20 Building a Positive Brand and Community- Are you a good human!!If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Kat Mak Talk Show, Feng Shui consultant Moni Castaneda shares her journey from architecture to Feng Shui, emphasizing the importance of creating a harmonious home environment. Moni discusses her unique approach to Feng Shui, which integrates color theory and emotional well-being, and introduces her nine-step method for transforming spaces. The conversation highlights the emotional connections people have with their homes and how Feng Shui can enhance personal growth and self-worthTakeawaysFeng Shui is about creating a harmonious and beautiful environment.The pronunciation of Feng Shui varies by region, but the concept remains the same.Moni transitioned from architecture to Feng Shui after realizing the limitations of her architectural career.Color theory in Feng Shui is based on the five elements and can significantly affect mood and energy.Small changes in home design can lead to significant improvements in how people feel about their space.Feng Shui can help in selling homes by creating a neutral and inviting atmosphere.Emotional connections to home influence personal well-being and self-worth.Moni's nine-step method is designed to help individuals create positive energy in their homes.People often treat themselves better after undergoing Feng Shui consultations.The design of a space should evoke positive feelings and memories for its inhabitants.Connect with Moni below:ninestepstofengshui.comninestepstofengshui.com/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Kat Mak Talk Show, Feng Shui consultant Moni Castaneda shares her journey from architecture to Feng Shui, emphasizing the importance of creating a harmonious home environment. Moni discusses her unique approach to Feng Shui, which integrates color theory and emotional well-being, and introduces her nine-step method for transforming spaces. The conversation highlights the emotional connections people have with their homes and how Feng Shui can enhance personal growth and self-worthTakeawaysFeng Shui is about creating a harmonious and beautiful environment.The pronunciation of Feng Shui varies by region, but the concept remains the same.Moni transitioned from architecture to Feng Shui after realizing the limitations of her architectural career.Color theory in Feng Shui is based on the five elements and can significantly affect mood and energy.Small changes in home design can lead to significant improvements in how people feel about their space.Feng Shui can help in selling homes by creating a neutral and inviting atmosphere.Emotional connections to home influence personal well-being and self-worth.Moni's nine-step method is designed to help individuals create positive energy in their homes.People often treat themselves better after undergoing Feng Shui consultations.The design of a space should evoke positive feelings and memories for its inhabitants.Connect with Moni below:⁠⁠⁠ninestepstofengshui.com/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this deeply personal episode, I share my journey through the pain of losing my mother and how that loss pushed me to find my authentic voice. Grief can feel like being stuck in silence, but I discovered that transforming pain into movement and purpose is the key to healing. Join me as I explore the importance of surrounding yourself with positive energy, taking small but powerful steps forward, and using storytelling as a tool to reclaim your power after loss. Whether you’re navigating grief, searching for your voice, or looking for practical tips to move forward, this episode offers honest insights and hope for anyone ready to turn heartbreak into growth.TakeawaysMy mother passed away. I was a carer and I felt like I was choking.I felt stuck. I needed a change.If I was feeling this way, there were others out there.Take one positive angle and flip it.Be mindful of who you are hanging around with.Just move the damn needle.Movement makes your blood flow.If you don't have the time, I call BS on that.What it will do is keep you stuck.You have to go hardcore because they say...If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

“Are You Saying Yes When You Want to Say No?” This week I dive deep into the people-pleasing patterns that so many high-achieving women carry—often without even realizing it.In this honest and empowering episode, I unpack:🔥 Why people-pleasing is more self-sabotage than selflessness🔥 How it drains your energy, dulls your voice, and disconnects you from your truth🔥 Simple shifts to start setting boundaries without the guiltIf you’ve ever felt resentful after saying yes, struggled to speak up, or lost yourself trying to keep everyone else happy—this one’s for youIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Kat Mak Talk Show, Karishma Ismail shares her journey as a coach, real estate investor, and advocate for women navigating divorce. She discusses the concept of being 'happily divorced' and how it can empower women to redefine their narratives. Karishma emphasizes the importance of self-love, healing, and the need to mother ourselves through difficult times. She also touches on managing multiple responsibilities, the true meaning of wealth, and offers valuable advice for women seeking guidance after separation.Chapters00:00 Introduction to Karishma Ismail00:38 The Power of Multiple Income Streams03:13 Embracing the Concept of Being Happily Divorced05:17 Guidance for Women Post-Divorce09:56 Navigating Guilt and Shame12:42 Mothering Ourselves Through Challenges17:05 Managing Multiple Businesses20:40 The True Meaning of Wealth24:39 Words of Wisdom for the Younger SelfConnect with Karishma here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠InstagramIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠⁠⁠⁠ here⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Kat Mak Talk Show, we uncover the real reason so many women stay stuck—the silent killer of success. It’s not lack of talent—it’s imposter syndrome, perfectionism, and fear of judgment quietly holding you back. Kat breaks down how these hidden blocks sabotage your next level and what to do about it.It’s time to stop shrinking and start owning your power.If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this empowering episode of The Kat Mak Talk Show, Kat sits down with Lisa Dorn, a wellness and transformation coach, best-selling author, and advocate for women’s self-confidence. Lisa shares her powerful journey from a high-pressure legal career to discovering her true calling after a life-altering accident. Through her story of overcoming trauma and adversity, she reveals how personal development and resilience helped her design a life of purpose. Lisa also opens up about the challenges of writing her book, the importance of self-belief, and how she now helps women rise above limitations, embrace transformation, and live life on their own terms.Chapters00:00 From Pain to Empowerment: A Journey Begins02:26 Life-Changing Moments: The Accident That Transformed Everything04:51 Finding Purpose: The Path to Coaching and Transformation07:20 Overcoming Trauma: Steps to Live by Design09:28 Empowerment Through Writing: Becoming a Best-Selling AuthorConnect with Lisa Herewww.changeyourlifewithlisa.com

In this episode of the Kat Mak Talk Show, Kat engages in a deep conversation with Nikki Brown about her personal journey, including her love for sunflowers, her experiences living in Spain, overcoming trauma, and transitioning from a corporate career to entrepreneurship. Nikki shares her insights on self-discovery, the challenges of building a community abroad, and the importance of emotional healing and self-care. The conversation emphasizes the significance of believing in oneself and navigating life's challenges with authenticity and courage.Chapters00:00 Introduction and Personal Connections01:32 Journey to Spain and Personal Growth05:51 Overcoming Adversity and Finding Purpose08:22 Transitioning to Entrepreneurship18:16 Building a Business and Finding Authenticity23:06 Mindset Shifts and Self-Discovery28:35 Reflections and Advice for the Younger Self

In this episode, Kat Mak reveals how she went from managing retail chaos to building a powerful online brand with purpose. Designed for the ambitious woman juggling a million tabs open in her mind, Kat shares a practical three-step content strategy to help you show up, speak to the right audience, and sell with soul—without burning out. It’s time to ditch the overwhelm and finally create content that works for you and your lifestyle.Chapters00:00 Overcoming Content Burnout09:14 Effective Content Strategies for Branding

In this episode of the Kat Mak talk show, Carolyn Fornataro shares her inspiring journey of overcoming significant health challenges and how these experiences shaped her into a coach empowering women. She emphasizes the importance of viewing obstacles as opportunities for growth and encourages listeners to seek mentorship. Carolyn reflects on her past, celebrating her milestones and the clarity she has gained in her business direction.Chapters00:00 Overcoming Health Challenges02:35 Empowering Women Through Coaching05:35 Reflections and Advice for the FutureConnect with Carolyn hereFacebookIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Kat Mak interviews Christine Campbell, a photographer who transitioned from a successful career in massage therapy to pursue her passion for photography. Christine shares her journey of self-discovery, the importance of capturing memories, and the challenges of overcoming self-doubt. The discussion emphasizes the significance of following one's heart and believing in oneself, especially in a world dominated by digital imagery.Chapters00:00 Introduction to Christine Campbell's Journey02:51 The Transition from Massage Therapy to Photography05:49 Overcoming Self-Doubt and Following Your PassionConnect with Christine and her amazing picsWww.Christinecampbellphotography.bizFacebook If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Kat Mak reflects on her experiences as a mother and the societal pressures surrounding beauty and success. She discusses the importance of resilience, emotional intelligence, and the impact of parenting on personal development. Through her personal anecdotes, she emphasizes the need for kindness and self-awareness in both personal and professional realms.00:00 Reflections on Turning 2202:54 Navigating Beauty Standards and Resilience05:26 The Impact of Parenting on Personal Development08:20 Building a Positive Brand and Community- Are you a good human!!If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠⁠⁠ here⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re a woman building a business and a legacy—this one’s for youShe went from chasing sales to creating impact.In this episode of The Kat Mak Talk Show, Tiffany Anderson shares how she left the hustle of direct sales to become a purpose-driven coach.She opens up about balancing motherhood and business, teaching her kids the value of hard work, and the mindset shifts that changed everything.If you have not connected with Tiffany well here's your chancemsha.ke/passionatelylivinglifeIf we have not connected then lets ...⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠here⁠⁠⁠⁠.If we have not connected then lets ...⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠

SummaryIn this episode of the Kat Mak Talk Show, Kat discusses the challenges of building an online business, particularly the impact of naysayers and trolls. She emphasizes the importance of protecting one's peace and energy, building resilience against criticism, and focusing on the value of one's message. Kat encourages listeners to rise above negativity and to understand that criticism often reflects the insecurities of others. Ultimately, she highlights that dealing with criticism can actually elevate one's brand.Chapters00:00 Facing Naysayers and Critics06:18 Building Resilience Against CriticismIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠⁠⁠ here⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The KatMak Talk Show, Kat dives into what it really means to lead like a CEO—especially on the hard days. She unpacks the pressure to perform, the guilt around rest, and the myth of constant hustle. From redefining leadership and motivation to embracing imperfection and self-care, Kat shares the powerful mindset shift that allows women to show up authentically, sell with soul, and still protect their energy. This is your permission slip to pause, realign, and rise. You got this !Chapters00:00 Embracing Imperfection in Leadership02:00 The Importance of Rest and Self-Care02:33 The Importance of Rest in Entrepreneurship05:28 Finding Your Motivation and Authenticity07:00 Redefining Sales: The 3S Shift07:10 Embracing the Sales MindsetIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠⁠⁠⁠ here⁠⁠⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Feeling torn between career, motherhood, and your dreams? Teresa Seitz left a secure corporate job at Disney to chase her entrepreneurial calling — all while balancing triathlons and motherhood. In this episode, she opens up about the struggles of stepping out of comfort zones, trusting the journey, and risking it all to live a fulfilled life. If you’re ready to take bold steps toward your dreams, Teresa’s story will inspire you to keep going.Chapters00:00 Introduction to Teresa Seitz02:55 The Journey into Triathlons05:53 Transitioning from Corporate to Entrepreneurship07:37 Embracing Change and Taking Risks07:43 Teresa Disney Magic!If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tired of hearing that all you need to do is post and the millions will come? In this real-talk episode, Kat Mak breaks down the truth behind the ‘just post and sell’ lie. You’ll hear what actually moves the needle in business — strategy, connection, and skill. If you’re ready to build a brand that converts, not just one that gets likes, this episode is your wake-up call!!! Stop the hype...

SummaryIn this episode of the Kat Mak Talk Show, Amy Sanders, a serial entrepreneur and business coach, shares her journey of building multiple businesses, including a dance and fitness studio and a swim school. She emphasizes the importance of empowering women entrepreneurs, the balance between masculine and feminine energy, and the significance of self-trust in achieving success. Amy also provides practical advice for those starting their entrepreneurial journey, advocating for simplicity and focus. The conversation concludes with heartfelt reflections on self-worth and the power of one's voice.Connect with Amy here where you can build your brand with alignment and authenticity in 90 days!Facebook lonepeakstudios.comamysanders.coChapters00:00 Introduction to Amy Sanders and Her Ventures02:22 The Importance of Multiple Income Streams05:38 Balancing Business and Personal Life08:32 Empowering Women Entrepreneurs11:24 Simplicity in Business14:29 Masculine vs. Feminine Energy17:08 Advice to Younger SelfIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠⁠ here⁠⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

TakeawaysLife happens to everyone, but how you respond matters.Finding balance is crucial for personal and professional success.You have the power to influence your mood and environment.Color can significantly impact your feelings and mindset.Acknowledging your feelings is the first step to improvement.Rest and reset are essential for achieving your goals.You are not alone in your struggles; everyone faces challenges.Implement small changes to see big results in your life.Embrace your individuality and do what works for you.Positivity can be cultivated through intentional actions always.

Feeling stuck between who you were and who you’re meant to be? Janis Dieter went from burned-out in corporate to building a business she loves—without losing herself. In this episode, she shares how mentorship, mindset shifts, and showing up on social media helped her turn self-doubt into confidence—and how you can do the same. This one’s for every woman chasing more, even when she’s scared.Connect with Janis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Kat Mak Talk Show, Kat dives deep into the power of aligned action and how it fuels both personal and professional transformation. She shares why trusting your gut and following what lights you up can lead to greater success — without the burnout. Kat highlights the balance between productivity and self-care, urging listeners to prioritize their passions and create a life where joy leads the way.If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

SummaryIn this episode of the Kat Mak Show, Amy Stone shares her journey as a step-parent and the founder of The Art of Imperfect Adulting. She discusses the challenges of step-parenting, the importance of community support, and how to navigate family dynamics. Amy emphasizes the need for intentionality in creating a fulfilling life and the significance of stability for children. The conversation highlights the value of shared experiences and the importance of allowing children to just be kids.Connect with Amy here and join her community.imperfectadulting.comamysaysso.comwww.stepparentsuccessschool.com InstagramIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Kat Mak discusses the overwhelming feelings many experience in life and emphasizes the importance of acknowledging these feelings. She shares personal experiences of burnout and the necessity of setting boundaries to prevent overwhelm. Kat encourages listeners to take time for self-reflection and rediscovery, highlighting that it's okay to step back and prioritize self-care. The conversation concludes with a reminder that individuals have the power to change their circumstances and should not feel alone in their struggles.Chapters00:00 Overcoming Overwhelm: Acknowledging Our Limits02:58 Setting Boundaries: The Key to Self-Care06:10 Rediscovering Yourself: The Importance of Reflection08:52 Empowerment: Taking Control of Your LifeIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab my free 3 simple steps to get your power back⁠ here⁠ .Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode of The Kat Mak Talk Show, Kat sits down with Dawn Wood—business coach, entrepreneur, and beauty industry leader—to dive into her transformative journey from starting a global beauty brand to helping women build purpose-driven businesses. Dawn opens up about the power of personal reinvention, why investing in yourself is non-negotiable, and how coaching changed everything. Her message is clear: it’s never too late to chase your dreams and rise into your next chapter—with support, strategy, and self-belief. Chapters00:00 Introduction to Dawn Wood and Her Journey01:00 The Aha Moment: Starting a Global Business03:47 Overcoming Self-Doubt and Embracing Change06:57 The Importance of Coaching and Support09:06 Empowering the Next Generation: A Mother's AdviceConnect with DawnFacebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagramwww.empweru.com⁠⁠⁠⁠⁠⁠⁠⁠If we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Triggered grab the 3 simple steps to get your power back⁠ here⁠Struggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Kat Mak Talk Show, host Kat Mak interviews Ksenia Belova, a transformative photographer and branding expert. Ksenia shares her journey from a corporate career in marketing and finance to discovering her passion for photography and personal branding. She discusses the pivotal moment in her life that led her to reassess her values and pursue a more fulfilling path. Throughout the conversation, Ksenia emphasizes the importance of self-worth, energy, and the transformative power of photography in helping individuals feel seen and celebrated. The episode highlights the significance of trusting one's intuition and embracing life's journey, while also exploring the deep connections formed during the creative process.If you are ready to put yourself out there -connect with Ksenia belowwww.heylink.me/kseniabelova/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kseniabelova.comIf we have not connected then lets ...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feeling Triggered? Grab the 3 simple steps to get your power back hereStruggling to build your online business?Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠